Creative by Nature Podcast with Jess Madenford
Because creativity isn’t something you do — it’s who you are.
Creative by Nature blends self-expression, personal growth, and wellbeing in ways you can actually use. This podcast is for anyone ready to reconnect with their inner spark — whether you’re deeply creative or someone who has never considered themselves “creative.”
You’ll hear stories and guidance for those moments when you pause and catch yourself thinking things like: “I used to have such a big imagination as a kid — what happened?” Or when you wonder, “Can I really trust myself?” Maybe you notice how often you’ve been silencing yourself just to fit in, or feel that surge of inspiration but don’t know where to begin.
Each episode meets you in those moments of doubt and “where do I even start?” feelings, helping you reconnect with your spark, trust yourself, and take simple, practical steps to express who you really are. Whether you want to feel more confident in your creativity, explore your intuition, or bring a little more mindful, inspired living into your day, Creative by Nature offers practical guidance, gentle support, and ideas you can experiment with right away.
Subscribe now to reconnect with your imagination, explore self-expression, and cultivate a life of alignment, creativity, and joy. Visit thejourneytohere.net for free resources, guidance, and ways to connect with Jess. If this show resonates, share it with a friend and leave a review to help other creative souls discover a path to inspired living.
Creative by Nature Podcast with Jess Madenford
5 Signs You Need to Clear Your Energy (For Creatives, Empaths & Sensitive Souls)
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Have you ever sat down to create — to write, paint, sing, or dream something into being — and suddenly felt heavy, foggy, or emotionally drained?
Or had a great day… until one conversation, one crowded store, or one emotional interaction completely shifted your energy?
If you’re a creative, empath, intuitive, or highly sensitive person, this episode of Creative by Nature is for you.
Inside this episode, we explore:
-Sudden mood shifts after being around certain people
-Social exhaustion and energetic overwhelm
-Carrying other people’s emotions and ruminating
-Brain fog and creative disconnection
-Physical tension and how emotions can settle in the body
You’ll hear real-life stories from teaching, parenting, marriage, people-pleasing, and healing — along with grounding practices, energy clearing techniques, and nervous system regulation tools you can use immediately.
Clearing your energy doesn’t have to be complicated or mystical.
It’s about listening to your body.
Honoring your limits.
Releasing what isn’t yours.
When you learn to work with your sensitivity instead of against it, your creativity flows, your emotions balance, and your body feels safer.
If you’ve been feeling overwhelmed, foggy, tense, or energetically drained — this episode will help you reset.
🎧 Press play and let’s clear your energy together.
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