Behind Closed Doors with Ali and Adri
Take a seat at the table as we open the doors to candid discussions on hot topics through self reflection and vulnerable conversations. Through personal reflection we carve our paths to deepen our awareness and look beneath the surface.
Behind Closed Doors with Ali and Adri
S1 EP 18 The Art of Letting Go
In this solo episode Ali discusses where wounds can stem from and what we can dig up from our past to help us. She dives into potential issues stemming from childhood, what letting go can mean for some people, and how to “kiss” wounds from the root up. In this episode Ali does two exercises that address emotional wounds. Is “ letting go” that easy? Is it the person you miss or the way they made you feel? Find out in this episode.
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Personal Instagrams: @Ms_swoleshady and @adrianarabita
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