Presenting Fitn3ss

Caroline Lambray

January 14, 2024 Lauren Smith Season 1 Episode 3
Caroline Lambray
Presenting Fitn3ss
More Info
Presenting Fitn3ss
Caroline Lambray
Jan 14, 2024 Season 1 Episode 3
Lauren Smith

Coach, Trail blazer, Affiliate Owner, Fiancé, Caroline is a woman carving her journey and with it a path for coaches to follow in the CrossFit space, a former teacher turned LV 4 CrossFit Trainer and now the first female coach to win the CrossFit Games. 

Her success though, has not been without hard work, sacrifice, changes of direction and failures. 

What can we learn from Caroline's path?

LIVE from the Wodapalooza podcast stage alongside Lauren Smith. 

Thanks for listening.
Follow us on Instagram: @PresentingFitn3ss


Show Notes

Coach, Trail blazer, Affiliate Owner, Fiancé, Caroline is a woman carving her journey and with it a path for coaches to follow in the CrossFit space, a former teacher turned LV 4 CrossFit Trainer and now the first female coach to win the CrossFit Games. 

Her success though, has not been without hard work, sacrifice, changes of direction and failures. 

What can we learn from Caroline's path?

LIVE from the Wodapalooza podcast stage alongside Lauren Smith. 

Thanks for listening.
Follow us on Instagram: @PresentingFitn3ss