The coach and athlete relationship lives on a spectrum, it's as highly personal as it is professional and finding the balance to get the best out of performance is something that comes naturally to Justin and Alex.
The 5th Fittest on Earth is as down to earth, smiley and optimistic as they come, Alex has flourished, despite a harrowing childhood under the. guidance of Justin, a former rockstar turned CrossFit coach, who has, himself, experienced moments that could have seen him down a deadly path.
They understand each other better than most could, and in the face of adversity have created brilliance, together.
This is a journey of 2nd chances, trust and most importantly, friendship as Lauren Smith spoke with them both in front of a live audience on the Wodapalooza Podcast stage.
Thanks for listening.
Follow us on Instagram: @PresentingFitn3ss
The coach and athlete relationship lives on a spectrum, it's as highly personal as it is professional and finding the balance to get the best out of performance is something that comes naturally to Justin and Alex.
The 5th Fittest on Earth is as down to earth, smiley and optimistic as they come, Alex has flourished, despite a harrowing childhood under the. guidance of Justin, a former rockstar turned CrossFit coach, who has, himself, experienced moments that could have seen him down a deadly path.
They understand each other better than most could, and in the face of adversity have created brilliance, together.
This is a journey of 2nd chances, trust and most importantly, friendship as Lauren Smith spoke with them both in front of a live audience on the Wodapalooza Podcast stage.
Thanks for listening.
Follow us on Instagram: @PresentingFitn3ss