Growth Fridays

Growth Fridays Ep13 - Working through Stress and Overwhelm

April 12, 2024 Rebecca More Episode 13
Growth Fridays Ep13 - Working through Stress and Overwhelm
Growth Fridays
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Growth Fridays
Growth Fridays Ep13 - Working through Stress and Overwhelm
Apr 12, 2024 Episode 13
Rebecca More

Send us a Text Message.

Hi everyone! In this weeks episode of Growth Fridays, Rebecca and Matt discuss the past few weeks which have been filled with more stress, overwhelm and layers of feelings. Working through and letting out some of the feelings they have had whilst becoming aware that the journey for growth is still going and that they need to focus on the tools that they have learnt to get them through times like these! 

The Growth Fridays podcast is all about our journey to healing spiritually, physically and mentally and showing OUR way. Which means that you can experience the ups and downs of 2 people learning to grow and that means that there is never this painting of perfection! We do love to have a laugh though so please have a listen and let us know what you thought of this weeks episode! 

Show Notes

Send us a Text Message.

Hi everyone! In this weeks episode of Growth Fridays, Rebecca and Matt discuss the past few weeks which have been filled with more stress, overwhelm and layers of feelings. Working through and letting out some of the feelings they have had whilst becoming aware that the journey for growth is still going and that they need to focus on the tools that they have learnt to get them through times like these! 

The Growth Fridays podcast is all about our journey to healing spiritually, physically and mentally and showing OUR way. Which means that you can experience the ups and downs of 2 people learning to grow and that means that there is never this painting of perfection! We do love to have a laugh though so please have a listen and let us know what you thought of this weeks episode!