Growth Fridays

Growth Fridays with Rebecca More and Matt Finch

Join Rebecca and Matt on their weekly podcast where they catchup each week, talking through what they have been up to, what they have experienced or anything they are working through! Using books, spirituality, manifestation and life tools to be the best version of themselves!

Expect to see special guests from people in the community, people in the adult industry, and people who they both admire, learning about the behind the scenes of people and how they function to be successful!

Growth Fridays is all about positivity, success mindset, vulnerability, self care and a vibe lifter! Its all about two people working through life to get where they want to be to GROW. There is no advice or teaching here, but you can take what you will from what they do and what tools they use for themselves!

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Growth Fridays

My 10 Hour TRIATHLON Programme, Intuitive Eating and XMAS Hit List. #GrowthFridays Ep41

November 22, 2024 • Rebecca More • Episode 41

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Hi everyone! In this episode of Growth Fridays Podcast. Matt and I catchup over our recent reads, Training journey and my NEW PROGRAMME for my Triathlon TRAINING! Talking about meal prep and how we are both SICK of it, And how I am intuitively eating and making sure I am FUELED for Training! Lastly we go through a special HIT LIST of great places to eat in LONDON, as I book our work christmas do!

We hope you enjoy this weeks episode, stick around for weekly vlogs and podcast content, we have got some really exciting projects coming in the next few weeks and we will be allocating more STUDY time for growth Friday's! Make sure you subscribe to my youtube and hit the bell to see more!