Growth Fridays

Growth Fridays with Rebecca More and Matt Finch

Join Rebecca and Matt on their weekly podcast where they catchup each week, talking through what they have been up to, what they have experienced or anything they are working through! Using books, spirituality, manifestation and life tools to be the best version of themselves!

Expect to see special guests from people in the community, people in the adult industry, and people who they both admire, learning about the behind the scenes of people and how they function to be successful!

Growth Fridays is all about positivity, success mindset, vulnerability, self care and a vibe lifter! Its all about two people working through life to get where they want to be to GROW. There is no advice or teaching here, but you can take what you will from what they do and what tools they use for themselves!

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Growth Fridays

The CHIMP in our Minds! .....Mind Management, Discipline and Upcoming Project! #growthfridays Ep42

November 29, 2024 • Rebecca More • Episode 42

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Hi Everyone! Matt and I are back with another WEEKLY episode of the Growth Fridays PODCAST.

WE did some Study, and look into The Chimp Paradox : The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters. We also touched through Discipline Equals Freedom: Field Manual by Jocko Willink and Marcus Marcus Aurelius - Meditations.

We Hope you enjoy this weeks episode, Let us know what you thought in the comments below and don't forget to LIKE and RATE us on spotify so we can make MORE!!