In today's episode, we head into the epic ️ mountains of Nuevo León, Mexico 🇲🇽 to meet two formidable rock climbers, Maggie and Chuck Odette!

This sport climbing power couple has been quietly pushing the limits of their sport while building a beautiful and loving relationship with each other and the remote communities they visit.

From the cozy living room of their camper van , Maggie (54) and Chuck (68) share:

• Inspiring stories of chasing dreams at any age ✨
• Insights into mindful lifestyle choices for a long and healthy life
• Tips on diligent preparation and training techniques ️‍♀️️‍♂️
• How to maintain vibrant relationships while on the road
• Embracing life's adventures with purpose

And what's AARP in climbing lingo?   😂

References:

Maggie’s Instagram https://www.instagram.com/maggieodette/
Chuck’s Instagram https://www.instagram.com/chuck.odette/

Zone Diet Books by Dr. Barry Sears | Nutrition & Cookbooks: zoneliving.com/collections/books

PhysAdvantage supplements by Eric Horst https://physivantage.com/

Who Moved My Cheese? https://www.goodreads.com/en/book/show/4894

International Climbers Festival in Lander https://www.climbersfestival.org/

Access Fund https://www.accessfund.org/ 

Nobody movie https://www.imdb.com/title/tt7888964/

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Topics: longevity, fitness over 40, endurance training, aging athletes, recovery, injury prevention