#23 Katie McConnell - Big Waves and Bold Choices, Staying True to One’s Dreams

Ageless Athlete - Longevity Insights From Adventure Sports Legends

Ageless Athlete - Longevity Insights From Adventure Sports Legends
#23 Katie McConnell - Big Waves and Bold Choices, Staying True to One’s Dreams
May 30, 2024 Season 1 Episode 23
Kush Khandelwal
"It's kind of like... when the oracle is talking to Neo, and she's like, 'Know thyself.' I think if you just really stay true to yourself, and go, and just follow your dreams, I don't think you can lose." 💫🏄🏽‍♀️

When I happened to chance upon a video of Katie McConnell masterfully dropping into monster waves in Nazaré, Portugal , and then heard her thoughtfully describe epic hold-downs, I knew I had to try to bring her on the show. Katie's trophy case is overflowing with wins at prestigious events , and this interview is quite timely as she just won the tow award at the Red Bull Magnitude in Hawaii!  However, more than just a big wave rider, Katie is a brilliant marine biologist and a true champion of the oceans. 🌊🐠

This conversation goes beyond the podium. Katie opens up about her journey of self-discovery through surfing, the challenges of being a female pioneer in a male dominated sport, and her creative hustle to balance her passions with the realities of life. It’s an honor to be able to share her intelligence, humility, and gift for storytelling. 🙏🏾💜

Connect with Katie:

  • Instagram: @keiti_mar
  • Website: https://www.surfwithkatie.com/
Don't miss out! Subscribe to the Ageless Athlete Podcast for more of this juice! 

References

Katie's Sponsors:

🙏 Enjoying Ageless Athlete? Help keep the show going and Buy Me A Coffee! Every contribution helps keep the mic, and the inspiration flowing. Thanks for being here ❤️

---

Subscribe to the Ageless Athlete newsletter — 2× a month, no spam. We share behind-the-scenes reflections, longevity tips, and athlete wisdom you won’t find anywhere else. You can sign up at https://www.agelessathlete.co/newsletter/ 📩

Support the show