Who gets to belong in the outdoors?
For a long time, the answer was… not everyone.
Katherine Hayes Rodriguez has spent nearly 50 years changing that.
What started with a small group of Vietnam veterans in Lake Tahoe grew into something much bigger—helping shape adaptive sports programs that now exist all over the world.
But this isn’t just a story about programs or progress.
It’s about one person deciding that access shouldn’t be limited—and doing something about it.
We talk about:
Katherine also shares stories from the early days—moments that were messy, uncertain, and far from guaranteed.
This one is about inclusion, but also about something deeper:
👉 What it takes to create change that lasts longer than you do
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Topics: longevity, fitness over 40, endurance training, aging athletes, recovery, injury prevention