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Ethan Pringle has climbed some of the hardest routes in the world. But this episode is about the kind of strength climbing does not train you for.

After his father suffered a devastating stroke, Ethan found himself living two lives: pro climber on the road, and son/caregiver back home.

We talk about grief, fear, failure, aging parents, turning 40, becoming a father, and what strength means when life breaks you open.

Watch Strength to Weight

Strength to Weight is a climbing film on the surface, but its real story is about family, grief, and love. You do not need to be a climber to feel it. You only need to know what it means to watch someone you love change.

A sincere thank you to Ethan for his generosity, honesty, and willingness to share the vulnerable parts of this story so openly. Enjoy!

Ethan Pringle on Instagram: @ethan_pringle

Ethan's sponsors: Touchstone climbing gym, Mountain Hardwear, Madrock, DMM, Send Climbing, Gnarly Nutrition, Friction Labs 

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Topics: longevity, fitness over 40, endurance training, aging athletes, recovery, injury prevention

Ageless Athlete is a podcast about healthy aging for people who want to stay strong, active and capable for life. Conversations explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health, and what it takes to keep doing the things you love as you get older.

Follow Ageless Athlete — How to Stay Strong, Curious & Capable for Life for new episodes each week.