Episode 4. Setting Powerful Boundaries. Steal my secrets to set powerful boundaries in your own life Artwork

The CEO in You Podcast with Melissa Hartmann

After 20 years working in leadership, growth and transformation with businesses from startups through to leading corporates. I now help professionals to negotiate their salary and experience at work so you can make more money and live life on your terms.

You could say, this is helping you to step into the CEO role of your own life. This is the CEO in You podcast with Melissa Hartmann - welcome! It's great to have you here, let's dive in to today's episode.

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The CEO in You Podcast with Melissa Hartmann

Episode 4. Setting Powerful Boundaries. Steal my secrets to set powerful boundaries in your own life

February 20, 2024 • Melissa Hartmann • Episode 4

Are you ready to unlock the secrets to setting powerful boundaries in your life and work? Join me as we delve into the art of setting boundaries, offering practical tips and examples to help you navigate this essential aspect of personal and professional growth.

You’ll learn:

1. Understanding Boundaries: I draw on my extensive leadership experience to share the profound impact of boundaries on every aspect of our lives. Discover how boundaries shape our interactions, decisions, and wellbeing.
2. Boundary Dynamics: Learn why boundaries are often misunderstood and how they can strengthen relationships by preventing resentment from building up over time. I share insights into why setting boundaries is an act of self-respect and a key component of healthy relationships.
3. Setting Boundaries with Others: Explore practical strategies for setting boundaries with others, including the powerful "Good Inside" method introduced by Dr. Becky Kennedy. Discover how to communicate your boundaries effectively and follow through with integrity, even in challenging situations.
4. Overcoming Resistance: Let’s acknowledges the fear and discomfort that can arise when setting boundaries, especially in situations involving power dynamics or emotional stakes. Discover how courage and self-respect can empower you to hold firm to your boundaries and cultivate deeper respect from others.

Resources:

• Free Workbook: Melissa offers a free "Anti-New Year's Resolutions Workbook" to help you identify what truly matters to you and align your actions with your deepest values. Access it at salarytool.co/2024.
• Program Launch: Get ready for the upcoming launch of Melissa's program, "The Ultimate Salary Negotiation Toolkit," designed to empower professionals to negotiate confidently and achieve their career goals. Join the waitlist at salarytool.co/waitlist for exclusive bonuses and early access.

Are you ready to reclaim your time and make more money doing what you love:

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Links Mentioned:

• Free Workbook - Anti-New Year's Resolutions
• Ultimate Salary Negotiation Toolkit Waitlist