The Empowered Parent with Dana Baltutis
Welcome to the Empowered Parent Podcast! This is your space to grow your confidence and skills in communicating, interacting, and understanding your children—so you can become the empowered parent you are destined to be.
In each episode, I speak with inspiring parents, therapists, and community leaders who truly understand the joys and challenges of parenting. Together, we explore a treasure trove of information and practical ideas for you to try at home.
We cover topics like:
- Celebrating neurodivergence
- School readiness
- The power of play
- Managing behaviors with compassion
- Discovering your and your child’s unique profiles
- Stories of parents finding strength and purpose through their parenting journey
This podcast is for all parents. It’s a place to build community and a sense of belonging—a space where you can ask questions, connect with others, and learn from experts who work with children every day.
Our goal is to empower you to:
- Learn more about yourself as a parent
- Take time for your own growth and well-being
- Discover new tools and resources to raise happy, confident kids
- Nurture your self-confidence in parenting
Let’s work together to make the world a better, more understanding, and compassionate place for everyone—young and old!
Don’t forget to like and subscribe on your favorite podcast app. I’d love to hear your topic suggestions and guest speaker ideas. Reach out via danabaltutis.com or join my Facebook community: My Therapy House And Friends Empowered Parent Group https://www.facebook.com/groups/583062577433444
Let’s connect, grow, and thrive together!
The Empowered Parent with Dana Baltutis
Episode 57: Amanda Collings-Wells (Wellness Entrepreneur, Hypnotherapist and NLP Master Coach) - Embracing Holistic Wellness and Self-Care for Parental Balance and Personal Growth
Have you ever wondered how a career in government could transform into a successful journey in holistic wellness? Amanda Collings-Wells took that leap, motivated by a personal loss and a desire for a more meaningful path. In our conversation, Amanda opens up about her inspiring transition from a government agency worker to a thriving wellness entrepreneur. She shares her insights on overcoming fears and embracing part-time work, while highlighting her journey as an NLP master coach. Amanda's story is a testament to the power of mindset and self-talk in overcoming obstacles and achieving personal and professional growth.
Parenthood is a journey filled with love, challenges, and overwhelming pressures, especially in today's social media-driven world. Amanda helps us navigate these waters by emphasizing the importance of prioritizing self-care amidst the demands of work and childcare. Hear her insights on the significance of quality time with children and how small, consistent self-care practices can prevent burnout. Amanda's practical advice on listening to one's body and cultivating manageable routines offers a roadmap for parents seeking balance between family and personal well-being.
Holistic wellness isn't just a profession for Amanda; it's a calling. Learn about the soothing realms of massage and aromatherapy, and how they create therapeutic environments for relaxation and emotional release. We dive into the benefits of gentle movement, lymphatic drainage massage, and ancient practices like ear candling. Amanda's passion for tailoring wellness practices to individual needs shines through as she discusses her empathetic and personalized approach. Her dedication to empowering others through holistic wellness serves as a beacon of inspiration, encouraging us all to embrace a healthier, more balanced life.
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