ADHDating Podcast
I'm an ADHD Dating coach here to guide men through the challenges and struggles of dating with ADHD.
ADHDating Podcast
Ep 5 - Emotional Dysregulation
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Brandon Barraza
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Episode 5
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Emotions can sometimes take control of your reaction with ADHD. In this episode, I go over emotional dysregulation and give a couple strategies to help get ahead of these reactions.