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8: Make the most out of your life by tuning into the power of your cycle - with Kat Taniberg

March 17, 2024 Noelia T Episode 8
8: Make the most out of your life by tuning into the power of your cycle - with Kat Taniberg
Like You Mean It
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Like You Mean It
8: Make the most out of your life by tuning into the power of your cycle - with Kat Taniberg
Mar 17, 2024 Episode 8
Noelia T

Talk about female empowerment! 


There’s nothing quite as empowering as KNOWLEDGE and I absolutely loved this conversation with the incredible life coach, Kat Taniberg, who also specialises in feminine embodiment and women’s CYCLES.


The more we know about ourselves as women AND the more men know about women (yes, gentlemen, this episode is just as important for you to listen to as well) and what we go through within our bodies every single month, the more empowered we can all be as a society! 


Yes, the ripple effect can be THAT BIG when we empower ourselves with this information! 


We talk about everything from:


  • Kat’s story and how she went from studying to be a lawyer to becoming a holistic health coach, yoga instructor and now powerful life coach who has an expertise in women’s cycles and feminine embodiment  
  • The reality (and courage it takes) to pivot in life (from hormones to business models to following our purpose) 
  • How women are CYCLICAL in nature 
  • The seasons we go through as women and how to MAXIMISE them in every way (even if you don’t currently have a menstrual cycle) 
  • The shadows to each phase of our cycles/seasons and how to best move through them 
  • The power of working on your mindset 


And sooo much more! 


You can find Kat on Instagram at https://www.instagram.com/itscoachkat/


Let us know your biggest takeaways from this episode! 

If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!

If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!

I'd love to hear from you! Come say HI:

Noelia’s Instagram: www.instagram.com/itsnoeliat

Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod

Like You Mean It Facebook page

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Show Notes

Talk about female empowerment! 


There’s nothing quite as empowering as KNOWLEDGE and I absolutely loved this conversation with the incredible life coach, Kat Taniberg, who also specialises in feminine embodiment and women’s CYCLES.


The more we know about ourselves as women AND the more men know about women (yes, gentlemen, this episode is just as important for you to listen to as well) and what we go through within our bodies every single month, the more empowered we can all be as a society! 


Yes, the ripple effect can be THAT BIG when we empower ourselves with this information! 


We talk about everything from:


  • Kat’s story and how she went from studying to be a lawyer to becoming a holistic health coach, yoga instructor and now powerful life coach who has an expertise in women’s cycles and feminine embodiment  
  • The reality (and courage it takes) to pivot in life (from hormones to business models to following our purpose) 
  • How women are CYCLICAL in nature 
  • The seasons we go through as women and how to MAXIMISE them in every way (even if you don’t currently have a menstrual cycle) 
  • The shadows to each phase of our cycles/seasons and how to best move through them 
  • The power of working on your mindset 


And sooo much more! 


You can find Kat on Instagram at https://www.instagram.com/itscoachkat/


Let us know your biggest takeaways from this episode! 

If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!

If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!

I'd love to hear from you! Come say HI:

Noelia’s Instagram: www.instagram.com/itsnoeliat

Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod

Like You Mean It Facebook page