Get ready to deep dive into the past to hear about the experiences, feelings and thoughts that shaped my journey with all things 'health.'
From being aware of my 'larger body' as early as elementary school to hating my body, trying every diet under the sun, obsessing over weightloss, emotionally eating, gaining weight again, hating diet culture and all things restriction, finding holistic health and figuring out what the heck being 'healthy' even means...this episode takes you through all of the honest ups and downs of my story and journey to becoming healthy.
If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!
If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!
I'd love to hear from you! Come say HI:
Noelia’s Instagram: www.instagram.com/itsnoeliat
Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod
Get ready to deep dive into the past to hear about the experiences, feelings and thoughts that shaped my journey with all things 'health.'
From being aware of my 'larger body' as early as elementary school to hating my body, trying every diet under the sun, obsessing over weightloss, emotionally eating, gaining weight again, hating diet culture and all things restriction, finding holistic health and figuring out what the heck being 'healthy' even means...this episode takes you through all of the honest ups and downs of my story and journey to becoming healthy.
If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!
If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!
I'd love to hear from you! Come say HI:
Noelia’s Instagram: www.instagram.com/itsnoeliat
Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod