.jpg)
Warriors Unmasked: Changing the Narrative on Military Mental Health
Warriors Unmasked: Changing the Narrative on Military Mental Health invites you to join hosts military spouse Eleanor Haack and veteran Jerad Knight, who are advocates at the forefront of breaking the stigma within our community.
In this powerful podcast series, Eleanor and Jerad engage in thought-provoking discussions to reshape the dialogue around military mental health. Drawing upon their vast experience and unwavering dedication, they bring forth compelling narratives that challenge stereotypes and illuminate the nuanced aspects of mental wellness within the military community. Through enlightening conversations with veterans, mental health professionals, and passionate advocates, they dismantle misconceptions while highlighting the resilience and strength of those who have served. Their podcast serves as a beacon of hope, offering invaluable insights, practical advice, and a roadmap toward embracing a healthier, more supportive culture for service members and their families.
With empathy as their compass, Jerad and Eleanor are committed to altering perceptions and fostering a climate of understanding and acceptance surrounding military mental health. Tune in to "Warriors Unmasked" and be inspired to be part of the movement toward positive change in the narrative surrounding mental wellness in the military community.
Warriors Unmasked: Changing the Narrative on Military Mental Health
The Resilience of Military Children
In this episode of Warriors Unmasked, Caitlin Bixby shares her story about her resilient military child, Grayson. Caitlin and her husband are a dual military couple in the United States Navy. Grayson was born prematurely at 29 weeks due to Caitlin's severe pre-eclampsia. He spent 11 months in the NICU, undergoing multiple surgeries and treatments. Caitlin discusses the challenges of being a parent in the NICU, feeling alone and depressed, and the importance of getting connected and seeking support. She also emphasizes that every child is unique and grows at their own pace.
Takeaways
Military children are incredibly resilient, but they are not stronger or more resilient simply because they are part of a military family.
Parents of children in the NICU often feel alone and depressed, especially in the military community, where they may not have family or friends nearby.
Getting connected and seeking support is crucial for parents in the NICU. This can include joining support groups, reaching out to other parents, and utilizing resources provided by hospitals and organizations.
Every child is unique and grows at their own pace. It's important not to compare their development to other children's milestones.
Donating breast milk to a milk bank can make a significant difference for NICU babies who cannot breastfeed.
Building resiliency in military children involves creating a supportive community and providing resources and opportunities for growth and development.
Sound Bites
"Leaving your child in the NICU without bringing them home, your first child especially, it's the worst thing ever."
"Get connected. The biggest way to build resiliency is to get connected."
"Consider donating to a milk bank for NICU babies. Even a few ounces can make a huge difference."
