The Spiritual Psychiatrist Podcast
Sacred Science for the Conscious Soul
Hosted by Dr. Samuel Lee, a board-certified psychiatrist, The Spiritual Psychiatrist Podcast is your guide to the profound intersection of spirituality and mental health. Through ancient wisdom, modern science, expert interviews, and personal stories, this podcast helps you explore deeper truths about healing, growth, and self-realization.
Each episode offers insights to expand your consciousness, awaken your highest potential, and help you navigate life’s challenges with clarity and purpose.
🌿 Subscribe, share, and leave a review to help others discover this transformative journey. For show notes, transcripts, and additional resources, visit www.samuelbleemd.com
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The Spiritual Psychiatrist Podcast
E59 - Aging Powerfully, Healing Deeply & Why Weight Loss is the Wrong Goal: With JJ Virgin
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In this episode, Dr. Samuel B. Lee, MD sits down with JJ Virgin, 4x New York Times bestselling author and celebrity nutrition expert, for an extraordinary conversation about aging powerfully, healing trauma from the inside out, and redefining what true health really means. From navigating the trauma of her son’s near-fatal accident while launching her first book, to rewriting her personal narrative as an adopted child, JJ’s journey is a testament to resilience, mindset, and cellular-level transformation.
JJ shares how building muscle—not losing weight—should be our north star in health, and how the right protocols (including resistance training, hormones, and microdosing GLP-1s) can radically shift both your biology and your confidence. This episode dives deep into gut health, community healing, spiritual integration, and how to move from survival mode into conscious creation.
Sacred Truths & Lessons from This Episode:
• You don’t lose weight to get healthy—you get healthy to lose weight.
• Aging powerfully starts with building muscle after 30.
• Trauma healing requires safety, daily practice, and deep gratitude.
• Community isn’t optional—it’s biological.
• Gut health is ground zero for mindset, mood, and vitality.
• You can reset your hormones, your habits, and your destiny.
To learn more about JJ Virgin:
🌟 Creator of the “Protein First” Challenge → jjvirgin.com/proteinfirst
🌟 Host of the Well Beyond 40 Podcast
Learn more: https://www.skool.com/mentalwellnessclub/about
Love, Light, Peace and Truth to All sentient BE-ings!
Learn more at www.samuelbleemd.com
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👉https://www.skool.com/eternallifetribe/about
Learn more at www.samuelbleemd.com
Love, Light, Peace, and Truth to all sentient BE-ings 🌱