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Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
On paper? You’re crushing it.
But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake.
Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease.
I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3).
After burning out hard trying to do it all, I discovered the missing piece: nervous system regulation.
Now I help ambitious, high-capacity women like you build a life that’s sustainable and successful—where your nervous system becomes your superpower, not your saboteur.
Around here, you’ll learn:
✔️ Burnout-proof systems for time management and productivity
✔️ Science-backed tools for nervous system and emotional regulation
✔️ Somatic practices that help you stay grounded & calm under pressure
✔️ Faith-rooted wisdom for leading from overflow—not overdrive
✔️ Boundaries that protect your purpose—not just your calendar
✔️ Sustainable strategies for stress management, presence, and work-life balance
It’s time to break the burnout cycle, reclaim your well-being, and lead with the kind of peace that doesn’t cost your ambition.
Hit follow and start your path to living Alive & Well. New episodes every Tuesday and Friday.
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
272 - Money Talks: From Scarcity & Fear to Abundance & Confidence with Meghan Dwyer of Money Isn’t Scary
What is your first reaction when you think about money?
If anxiety or shame arises when it comes to managing your cash, you’re not alone (wait ‘til you hear about my panic-attack moment the first time I met with a new financial advisor).
Or maybe you feel under-educated or in over your head when it comes to making important financial decisions.
My guest today is Meghan Dwyer, a Certified Financial Planner and host of the ‘Money Isn’t Scary’ podcast where she helps women take an active role in their money management.
Society has fed us the narrative that women aren’t competent with money and perpetuates that claim by making a joke out of it on social media (can we stop with the IG Reels about women hiding Amazon boxes from their husbands?).
Meghan aims to empower women to make money decisions out of a sense of abundance and confidence, rather than scarcity and fear.
3 things you’ll learn in this episode:
- How societal messages disempower women to take a front seat when it comes to their finances.
- The biggest areas where women play small with their money (knowledge, earning, spending, negotiation)
- Why you feel like you can’t trust yourself with money and what to do about it
Connect with Meghan Dwyer:
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>>> 💌 DOWNLOAD THE NERVOUS SYSTEM RESET GUIDE 💌 <<<