345 - Tips for Balancing Hormones & Boosting Energy with Leisha Drews of Happily Hormonal Artwork

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

On paper? You’re crushing it.

But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake.

Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease.

I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3).

After burning out hard trying to do it all, I discovered the missing piece: nervous system regulation.

Now I help ambitious, high-capacity women like you build a life that’s sustainable and successful—where your nervous system becomes your superpower, not your saboteur.

Around here, you’ll learn:

✔️ Burnout-proof systems for time management and productivity

✔️ Science-backed tools for nervous system and emotional regulation

✔️ Somatic practices that help you stay grounded & calm under pressure

✔️ Faith-rooted wisdom for leading from overflow—not overdrive

✔️ Boundaries that protect your purpose—not just your calendar

✔️ Sustainable strategies for stress management, presence, and work-life balance

It’s time to break the burnout cycle, reclaim your well-being, and lead with the kind of peace that doesn’t cost your ambition.

Hit follow and start your path to living Alive & Well. New episodes every Tuesday and Friday.

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Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

345 - Tips for Balancing Hormones & Boosting Energy with Leisha Drews of Happily Hormonal

April 11, 2025 • Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis • Episode 345

Tired all the time? Mood all over the place? Period wrecking your week?

But every time you get your labs done, it’s the same thing: “Everything looks normal.” 🙄

This week on The Calm Mom, I’m joined by Dr. Leisha Drews—a hormone expert and functional medicine practitioner who’s here to say: you’re not crazy, and you’re not broken. As the host of the Happily Hormonal Podcast, Leisha shares her unique insights on how our bodies work and encourages women to take charge of their health.

We're talking:
✅ Why your labs might look fine—but your body doesn’t feel fine
✅ What’s actually going on with your hormones and thyroid
✅ The first 3 shifts to start rebuilding your energy, mood, and cycle health

You’ll learn how stress, blood sugar, and even your exercise routine are impacting your hormones—and how to support your body with small, practical changes that make a big difference.

🎧 Let this episode be your permission slip to trust what you feel, ask better questions, and stop settling for “fine.”

Connect with Leisha:

People on this episode

Michelle Grosser

Host