The Inner S.U.C.C.E.S.S. Story

Season 2 Ep 2 - Sparking Joy in your Life

Sarah Wilson Season 2 Episode 2

Send us a text

 Joy isn’t just a nice-to-have — it’s essential for building a healthy, resilient mindset. In this episode, I’ll share why joy matters so much, how creating a "sparks joy" list changed my outlook, and why I think everyone should make one. You’ll hear how small moments of joy can shift your energy in powerful ways. Plus, I’ll give you easy ideas for weaving more joy into your daily life.

Sarah Wilson takes you through the topic and provides you with new perspectives having lived and worked through these experiences herself.

If you want to chat to her about working through the challenges you have experienced, you can:

Follow Sarah on LinkedIn

Sign up for notifications about monthly webinars on mindset and happiness

Get my free guide “7 Steps for Success”

View services and book an initial, no-obligation call here