Episode #9 Taking Back Your Health, Home, and Life with Bridgit Danner, FDNP Artwork

Your Indoor Air Podcast

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Join us as we provide research-based, actionable information that shines a light on the hidden epidemic of poor indoor air quality caused by mold, mycotoxins, VOCs, and other indoor pollutants. If you live or work indoors, this podcast is for you!

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Your Indoor Air Podcast

Episode #9 Taking Back Your Health, Home, and Life with Bridgit Danner, FDNP

February 05, 2024 • Change the Air Foundation • Episode 9

This week are joined by special guest, Bridgit Danner, LAC, FDNP, and author of The Ultimate Toxic Mold Recover Guide: Take Back Your Health, Home, and Life!

In this interview, Bridgit speaks not just as a health care practitioner but as someone whose health was harmed by living in a mold and water-damaged home. Bridgit shares some common symptoms caused by mold and highlights three steps for recovery from her book.

Episode Highlights:

· The different ways mold affects the body. (1:07)

· Common symptoms from mold (4:07)

· Mold can affect people in the same home differently (7:04)

· Symptoms in children versus symptoms in adults (9:12)

· Three steps from Bridgit’s book: (11:48)

Step 1: Master the Foundations of Good Health

Step 2: Establish your detox routine

Step 3: Targeted Symptom/System Repair

· Common tests and labs practitioners can run and what do they tell you (25:04)

· Things you can start doing today if you are in mold (33:17)

· Things Bridgit does to stay healthy (37:11)

Get in touch with our guest:

https://www.bridgitdanner.com/home

Learn more about Change the Air Foundation:

https://changetheairfoundation.org/

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https://changetheairfoundation.org/stay-informed/

Donate:

https://changetheair-bloom.kindful.com/

Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.