{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2303813","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"From Mountains to Coast: Inside the Ragnar Reach The Beach Reach Relay","author_name":"New England Endurance Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2303813/episodes/14977055-from-mountains-to-coast-inside-the-ragnar-reach-the-beach-reach-relay?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"New England Endurance Podcast, From Mountains to Coast: Inside the Ragnar Reach The Beach Reach Relay\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTIxMjQ0Mzk4LCJwdXIiOiJibG9iX2lkIn19--88366fbf591ad2babb05f45ecee60f2b62020f94/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/canva-design.jpeg"}