{"version":"1.0.0","segments":[{"speaker":"Anna","startTime":0.0,"endTime":0.726,"body":"Run"},{"speaker":"Phoebe","startTime":0.854,"endTime":1.084,"body":"Run"},{"speaker":"Phoebe","startTime":1.084,"endTime":1.384,"body":"Club"},{"speaker":"Phoebe","startTime":1.454,"endTime":2.304,"body":"recognises"},{"speaker":"Phoebe","startTime":2.304,"endTime":2.364,"body":"that"},{"speaker":"Phoebe","startTime":2.364,"endTime":2.634,"body":"every"},{"speaker":"Phoebe","startTime":2.634,"endTime":3.054,"body":"day"},{"speaker":"Phoebe","startTime":3.164,"endTime":3.344,"body":"we"},{"speaker":"Phoebe","startTime":3.344,"endTime":3.744,"body":"live,"},{"speaker":"Phoebe","startTime":3.864,"endTime":4.374,"body":"work"},{"speaker":"Phoebe","startTime":4.554,"endTime":4.764,"body":"and"},{"speaker":"Phoebe","startTime":4.764,"endTime":5.094,"body":"run"},{"speaker":"Phoebe","startTime":5.184,"endTime":5.344,"body":"on"},{"speaker":"Phoebe","startTime":5.384,"endTime":6.084,"body":"Aboriginal"},{"speaker":"Phoebe","startTime":6.084,"endTime":6.614,"body":"land."},{"speaker":"Anna","startTime":6.895,"endTime":7.549,"body":"land."},{"speaker":"Anna","startTime":7.549,"endTime":7.579,"body":"This"},{"speaker":"Anna","startTime":7.589,"endTime":8.069,"body":"episode"},{"speaker":"Anna","startTime":8.069,"endTime":8.209,"body":"is"},{"speaker":"Anna","startTime":8.209,"endTime":8.479,"body":"brought"},{"speaker":"Anna","startTime":8.479,"endTime":8.509,"body":"to"},{"speaker":"Anna","startTime":8.519,"endTime":8.779,"body":"you"},{"speaker":"Anna","startTime":8.779,"endTime":8.999,"body":"by"},{"speaker":"Anna","startTime":9.019,"endTime":9.269,"body":"Aid"},{"speaker":"Anna","startTime":9.269,"endTime":9.759,"body":"Station,"},{"speaker":"Anna","startTime":10.089,"endTime":10.719,"body":"Australia's"},{"speaker":"Anna","startTime":10.749,"endTime":10.909,"body":"and"},{"speaker":"Anna","startTime":10.909,"endTime":11.039,"body":"New"},{"speaker":"Anna","startTime":11.039,"endTime":11.509,"body":"Zealand's"},{"speaker":"Anna","startTime":11.549,"endTime":12.129,"body":"leading"},{"speaker":"Anna","startTime":12.149,"endTime":12.639,"body":"online"},{"speaker":"Anna","startTime":12.639,"endTime":12.979,"body":"store"},{"speaker":"Anna","startTime":12.979,"endTime":13.119,"body":"for"},{"speaker":"Anna","startTime":13.139,"endTime":13.329,"body":"all"},{"speaker":"Anna","startTime":13.339,"endTime":13.729,"body":"things"},{"speaker":"Anna","startTime":13.739,"endTime":14.039,"body":"running"},{"speaker":"Anna","startTime":14.039,"endTime":14.599,"body":"nutrition."},{"speaker":"Anna","startTime":14.909,"endTime":15.059,"body":"They"},{"speaker":"Anna","startTime":15.059,"endTime":15.269,"body":"pull"},{"speaker":"Anna","startTime":15.269,"endTime":15.679,"body":"together"},{"speaker":"Anna","startTime":15.679,"endTime":15.809,"body":"the"},{"speaker":"Anna","startTime":15.809,"endTime":16.109,"body":"world's"},{"speaker":"Anna","startTime":16.109,"endTime":16.329,"body":"best"},{"speaker":"Anna","startTime":16.329,"endTime":16.649,"body":"sports"},{"speaker":"Anna","startTime":16.649,"endTime":17.109,"body":"nutrition"},{"speaker":"Anna","startTime":17.109,"endTime":17.559,"body":"products"},{"speaker":"Anna","startTime":17.599,"endTime":17.799,"body":"under"},{"speaker":"Anna","startTime":17.799,"endTime":18.059,"body":"one"},{"speaker":"Anna","startTime":18.059,"endTime":18.549,"body":"website"},{"speaker":"Anna","startTime":18.749,"endTime":18.889,"body":"so"},{"speaker":"Anna","startTime":18.889,"endTime":19.009,"body":"you"},{"speaker":"Anna","startTime":19.009,"endTime":19.169,"body":"can"},{"speaker":"Anna","startTime":19.169,"endTime":19.449,"body":"spend"},{"speaker":"Anna","startTime":19.449,"endTime":19.649,"body":"less"},{"speaker":"Anna","startTime":19.659,"endTime":19.889,"body":"time"},{"speaker":"Anna","startTime":19.889,"endTime":20.299,"body":"stressing"},{"speaker":"Anna","startTime":20.309,"endTime":20.469,"body":"about"},{"speaker":"Anna","startTime":20.469,"endTime":20.569,"body":"your"},{"speaker":"Anna","startTime":20.569,"endTime":20.949,"body":"fuel"},{"speaker":"Anna","startTime":21.089,"endTime":21.209,"body":"and"},{"speaker":"Anna","startTime":21.219,"endTime":21.439,"body":"more"},{"speaker":"Anna","startTime":21.449,"endTime":21.729,"body":"time"},{"speaker":"Anna","startTime":21.729,"endTime":21.949,"body":"running."},{"speaker":"Phoebe","startTime":22.879,"endTime":23.299,"body":"Welcome"},{"speaker":"Phoebe","startTime":23.949,"endTime":24.119,"body":"to"},{"speaker":"Phoebe","startTime":24.119,"endTime":24.569,"body":"Cheeky"},{"speaker":"Phoebe","startTime":24.569,"endTime":24.839,"body":"Run"},{"speaker":"Phoebe","startTime":24.849,"endTime":25.379,"body":"Club,"},{"speaker":"Phoebe","startTime":25.389,"endTime":25.579,"body":"the"},{"speaker":"Phoebe","startTime":25.579,"endTime":26.009,"body":"social"},{"speaker":"Phoebe","startTime":26.009,"endTime":26.339,"body":"running"},{"speaker":"Phoebe","startTime":26.339,"endTime":26.499,"body":"podcast"},{"speaker":"Phoebe","startTime":26.899,"endTime":27.149,"body":"and"},{"speaker":"Phoebe","startTime":27.149,"endTime":27.739,"body":"community"},{"speaker":"Phoebe","startTime":27.759,"endTime":27.889,"body":"for"},{"speaker":"Phoebe","startTime":27.889,"endTime":28.019,"body":"your"},{"speaker":"Phoebe","startTime":28.049,"endTime":28.699,"body":"everyday"},{"speaker":"Phoebe","startTime":28.749,"endTime":29.269,"body":"amateur"},{"speaker":"Phoebe","startTime":29.309,"endTime":29.719,"body":"runner."},{"speaker":"Phoebe","startTime":30.229,"endTime":30.399,"body":"Hello,"},{"speaker":"Phoebe","startTime":30.619,"endTime":30.759,"body":"Anna."},{"speaker":"IMG_3406","startTime":30.893,"endTime":31.358,"body":"Hello"},{"speaker":"Anna","startTime":31.359,"endTime":31.609,"body":"Phoebe."},{"speaker":"Phoebe","startTime":31.769,"endTime":31.939,"body":"And"},{"speaker":"Phoebe","startTime":31.939,"endTime":32.199,"body":"hello"},{"speaker":"Phoebe","startTime":32.709,"endTime":33.719,"body":"listeners."},{"speaker":"Anna","startTime":34.069,"endTime":34.649,"body":"week"},{"speaker":"Anna","startTime":34.649,"endTime":34.779,"body":"for"},{"speaker":"Anna","startTime":34.779,"endTime":34.859,"body":"the"},{"speaker":"Anna","startTime":34.859,"endTime":35.859,"body":"final"},{"speaker":"Anna","startTime":35.929,"endTime":36.849,"body":"recording"},{"speaker":"Anna","startTime":37.439,"endTime":37.459,"body":"of"},{"speaker":"Anna","startTime":37.459,"endTime":37.479,"body":"the"},{"speaker":"Anna","startTime":37.48,"endTime":38.999,"body":"year."},{"speaker":"Anna","startTime":38.999,"endTime":39.429,"body":"Uh,"},{"speaker":"Anna","startTime":39.449,"endTime":39.649,"body":"we"},{"speaker":"Anna","startTime":39.649,"endTime":39.749,"body":"are"},{"speaker":"Anna","startTime":39.749,"endTime":40.289,"body":"diving"},{"speaker":"Anna","startTime":40.439,"endTime":40.889,"body":"into"},{"speaker":"Anna","startTime":40.949,"endTime":41.489,"body":"nutrition"},{"speaker":"Anna","startTime":41.489,"endTime":41.649,"body":"for"},{"speaker":"Anna","startTime":41.649,"endTime":42.099,"body":"runners"},{"speaker":"Anna","startTime":42.169,"endTime":42.839,"body":"specifically"},{"speaker":"Anna","startTime":42.859,"endTime":42.969,"body":"to"},{"speaker":"Anna","startTime":42.969,"endTime":43.189,"body":"talk"},{"speaker":"Anna","startTime":43.199,"endTime":43.609,"body":"about"},{"speaker":"Anna","startTime":43.619,"endTime":44.459,"body":"protein."},{"speaker":"Anna","startTime":44.804,"endTime":44.984,"body":"We"},{"speaker":"Anna","startTime":44.984,"endTime":45.314,"body":"once"},{"speaker":"Anna","startTime":45.334,"endTime":45.704,"body":"again"},{"speaker":"Anna","startTime":45.734,"endTime":45.834,"body":"are"},{"speaker":"Anna","startTime":45.834,"endTime":46.124,"body":"lucky"},{"speaker":"Anna","startTime":46.124,"endTime":46.394,"body":"enough"},{"speaker":"Anna","startTime":46.404,"endTime":46.524,"body":"to"},{"speaker":"Anna","startTime":46.524,"endTime":46.634,"body":"be"},{"speaker":"Anna","startTime":46.634,"endTime":46.974,"body":"joined"},{"speaker":"Anna","startTime":46.974,"endTime":47.094,"body":"by"},{"speaker":"Anna","startTime":47.094,"endTime":47.214,"body":"the"},{"speaker":"Anna","startTime":47.214,"endTime":47.604,"body":"queen"},{"speaker":"Anna","startTime":47.614,"endTime":47.784,"body":"of"},{"speaker":"Anna","startTime":47.784,"endTime":48.044,"body":"running"},{"speaker":"Anna","startTime":48.044,"endTime":48.844,"body":"dietetics,"},{"speaker":"Anna","startTime":48.924,"endTime":49.224,"body":"Jess"},{"speaker":"Anna","startTime":49.564,"endTime":49.864,"body":"Roth,"},{"speaker":"Anna","startTime":50.184,"endTime":50.464,"body":"Jess,"},{"speaker":"Anna","startTime":50.465,"endTime":51.984,"body":"Jess"},{"speaker":"Anna","startTime":51.984,"endTime":52.244,"body":"Rothwell,"},{"speaker":"Anna","startTime":52.594,"endTime":52.724,"body":"to"},{"speaker":"Anna","startTime":52.724,"endTime":52.974,"body":"break"},{"speaker":"Anna","startTime":52.974,"endTime":53.244,"body":"down"},{"speaker":"Anna","startTime":53.244,"endTime":53.414,"body":"all"},{"speaker":"Anna","startTime":53.434,"endTime":53.714,"body":"things"},{"speaker":"Anna","startTime":53.714,"endTime":54.274,"body":"protein"},{"speaker":"Anna","startTime":54.284,"endTime":54.484,"body":"from"},{"speaker":"Anna","startTime":54.484,"endTime":54.594,"body":"the"},{"speaker":"Anna","startTime":54.594,"endTime":54.874,"body":"role"},{"speaker":"Anna","startTime":54.874,"endTime":54.964,"body":"it"},{"speaker":"Anna","startTime":54.964,"endTime":55.374,"body":"plays"},{"speaker":"Anna","startTime":55.394,"endTime":55.644,"body":"in"},{"speaker":"Anna","startTime":55.644,"endTime":55.854,"body":"both"},{"speaker":"Anna","startTime":55.864,"endTime":56.184,"body":"training"},{"speaker":"Anna","startTime":56.184,"endTime":56.294,"body":"and"},{"speaker":"Anna","startTime":56.294,"endTime":56.984,"body":"recovery,"},{"speaker":"Anna","startTime":57.004,"endTime":57.204,"body":"how"},{"speaker":"Anna","startTime":57.204,"endTime":57.424,"body":"much"},{"speaker":"Anna","startTime":57.424,"endTime":57.534,"body":"you"},{"speaker":"Anna","startTime":57.534,"endTime":58.004,"body":"need,"},{"speaker":"Anna","startTime":58.334,"endTime":58.554,"body":"how"},{"speaker":"Anna","startTime":58.554,"endTime":58.644,"body":"to"},{"speaker":"Anna","startTime":58.644,"endTime":58.804,"body":"know"},{"speaker":"Anna","startTime":58.804,"endTime":58.944,"body":"if"},{"speaker":"Anna","startTime":58.944,"endTime":59.054,"body":"you're"},{"speaker":"Anna","startTime":59.054,"endTime":59.294,"body":"getting"},{"speaker":"Anna","startTime":59.294,"endTime":59.674,"body":"enough,"},{"speaker":"Anna","startTime":59.704,"endTime":59.864,"body":"how"},{"speaker":"Anna","startTime":59.864,"endTime":59.954,"body":"to"},{"speaker":"Anna","startTime":59.974,"endTime":60.454,"body":"optimize"},{"speaker":"Anna","startTime":60.454,"endTime":60.884,"body":"timing"},{"speaker":"Anna","startTime":60.884,"endTime":61.144,"body":"around"},{"speaker":"Anna","startTime":61.144,"endTime":61.384,"body":"eating"},{"speaker":"Anna","startTime":61.384,"endTime":61.894,"body":"protein"},{"speaker":"Anna","startTime":62.104,"endTime":62.294,"body":"and"},{"speaker":"Anna","startTime":62.294,"endTime":62.544,"body":"common"},{"speaker":"Anna","startTime":62.544,"endTime":63.074,"body":"mistakes"},{"speaker":"Anna","startTime":63.074,"endTime":63.304,"body":"made"},{"speaker":"Anna","startTime":63.304,"endTime":63.474,"body":"by"},{"speaker":"Anna","startTime":63.494,"endTime":63.864,"body":"amateur"},{"speaker":"Anna","startTime":63.864,"endTime":64.384,"body":"runners."},{"speaker":"Phoebe","startTime":64.637,"endTime":64.993,"body":"going"},{"speaker":"Phoebe","startTime":64.993,"endTime":65.348,"body":"to"},{"speaker":"Phoebe","startTime":65.348,"endTime":65.704,"body":"debrief"},{"speaker":"Phoebe","startTime":65.704,"endTime":66.06,"body":"from"},{"speaker":"Phoebe","startTime":66.06,"endTime":66.415,"body":"Anna's"},{"speaker":"Phoebe","startTime":66.415,"endTime":66.771,"body":"High"},{"speaker":"Phoebe","startTime":66.771,"endTime":67.127,"body":"Rocks"},{"speaker":"Phoebe","startTime":67.127,"endTime":67.482,"body":"adventures,"},{"speaker":"Phoebe","startTime":67.482,"endTime":67.838,"body":"dare"},{"speaker":"Phoebe","startTime":67.838,"endTime":68.194,"body":"I"},{"speaker":"Phoebe","startTime":68.194,"endTime":68.549,"body":"say,"},{"speaker":"Phoebe","startTime":69.22,"endTime":69.94,"body":"victory"},{"speaker":"Phoebe","startTime":70.58,"endTime":70.79,"body":"of"},{"speaker":"Phoebe","startTime":70.79,"endTime":70.88,"body":"a"},{"speaker":"Phoebe","startTime":70.88,"endTime":71.5,"body":"sort,"},{"speaker":"Phoebe","startTime":71.94,"endTime":72.55,"body":"um,"},{"speaker":"Phoebe","startTime":72.59,"endTime":72.81,"body":"over"},{"speaker":"Phoebe","startTime":72.81,"endTime":72.9,"body":"the"},{"speaker":"Phoebe","startTime":72.9,"endTime":73.48,"body":"weekend."},{"speaker":"Phoebe","startTime":73.79,"endTime":74.11,"body":"And"},{"speaker":"Phoebe","startTime":74.11,"endTime":74.2,"body":"then"},{"speaker":"Phoebe","startTime":74.31,"endTime":74.33,"body":"we're"},{"speaker":"Phoebe","startTime":74.33,"endTime":74.4,"body":"going"},{"speaker":"Phoebe","startTime":74.4,"endTime":74.42,"body":"to"},{"speaker":"Phoebe","startTime":74.42,"endTime":74.51,"body":"have"},{"speaker":"Phoebe","startTime":74.51,"endTime":74.54,"body":"a"},{"speaker":"Phoebe","startTime":74.54,"endTime":74.98,"body":"discussion"},{"speaker":"Phoebe","startTime":75.06,"endTime":75.63,"body":"around"},{"speaker":"Phoebe","startTime":75.893,"endTime":76.083,"body":"How"},{"speaker":"Phoebe","startTime":76.083,"endTime":76.153,"body":"to"},{"speaker":"Phoebe","startTime":76.153,"endTime":76.573,"body":"decide"},{"speaker":"Phoebe","startTime":76.573,"endTime":76.683,"body":"if"},{"speaker":"Phoebe","startTime":76.683,"endTime":76.863,"body":"she'd"},{"speaker":"Phoebe","startTime":76.863,"endTime":77.183,"body":"have"},{"speaker":"Phoebe","startTime":77.273,"endTime":77.663,"body":"a"},{"speaker":"Phoebe","startTime":77.673,"endTime":77.933,"body":"break"},{"speaker":"Phoebe","startTime":77.933,"endTime":78.113,"body":"from"},{"speaker":"Phoebe","startTime":78.113,"endTime":78.373,"body":"running"},{"speaker":"Phoebe","startTime":78.383,"endTime":78.563,"body":"over"},{"speaker":"Phoebe","startTime":78.563,"endTime":79.233,"body":"Christmas."},{"speaker":"Anna","startTime":79.773,"endTime":80.373,"body":"Mmm,"},{"speaker":"Anna","startTime":80.373,"endTime":81.653,"body":"interesting!"},{"speaker":"Phoebe","startTime":81.813,"endTime":82.153,"body":"But"},{"speaker":"Phoebe","startTime":82.563,"endTime":82.833,"body":"before"},{"speaker":"Phoebe","startTime":83.073,"endTime":83.183,"body":"we"},{"speaker":"Phoebe","startTime":83.183,"endTime":83.353,"body":"get"},{"speaker":"Phoebe","startTime":83.443,"endTime":83.673,"body":"into"},{"speaker":"Phoebe","startTime":83.753,"endTime":83.883,"body":"all"},{"speaker":"Phoebe","startTime":84.223,"endTime":84.403,"body":"of"},{"speaker":"Phoebe","startTime":84.403,"endTime":84.753,"body":"that,"},{"speaker":"Phoebe","startTime":85.173,"endTime":85.403,"body":"let"},{"speaker":"Phoebe","startTime":85.403,"endTime":85.423,"body":"us"},{"speaker":"Phoebe","startTime":85.563,"endTime":86.433,"body":"start"},{"speaker":"Phoebe","startTime":86.513,"endTime":87.213,"body":"by"},{"speaker":"Phoebe","startTime":87.553,"endTime":87.823,"body":"talking"},{"speaker":"Phoebe","startTime":87.823,"endTime":87.983,"body":"about"},{"speaker":"Phoebe","startTime":87.983,"endTime":88.363,"body":"unnotable"},{"speaker":"Phoebe","startTime":88.383,"endTime":88.593,"body":"runs"},{"speaker":"Phoebe","startTime":88.593,"endTime":88.723,"body":"of"},{"speaker":"Phoebe","startTime":88.723,"endTime":88.803,"body":"the"},{"speaker":"Phoebe","startTime":88.803,"endTime":89.173,"body":"week."},{"speaker":"Phoebe","startTime":89.593,"endTime":90.023,"body":"Anna,"},{"speaker":"Phoebe","startTime":90.073,"endTime":90.223,"body":"I"},{"speaker":"Phoebe","startTime":90.223,"endTime":90.363,"body":"want"},{"speaker":"Phoebe","startTime":90.363,"endTime":90.423,"body":"to"},{"speaker":"Phoebe","startTime":90.423,"endTime":90.563,"body":"hear"},{"speaker":"Phoebe","startTime":90.563,"endTime":90.743,"body":"about"},{"speaker":"Phoebe","startTime":90.743,"endTime":90.863,"body":"your"},{"speaker":"Phoebe","startTime":90.863,"endTime":91.313,"body":"worst"},{"speaker":"Phoebe","startTime":91.313,"endTime":91.693,"body":"run"},{"speaker":"Phoebe","startTime":91.773,"endTime":91.933,"body":"of"},{"speaker":"Phoebe","startTime":91.933,"endTime":92.003,"body":"the"},{"speaker":"Phoebe","startTime":92.003,"endTime":92.473,"body":"week."},{"speaker":"Anna","startTime":92.663,"endTime":93.103,"body":"run"},{"speaker":"Anna","startTime":93.103,"endTime":93.543,"body":"of"},{"speaker":"Anna","startTime":93.543,"endTime":93.983,"body":"the"},{"speaker":"Anna","startTime":93.983,"endTime":94.423,"body":"week."},{"speaker":"Anna","startTime":94.423,"endTime":94.863,"body":"Tricky,"},{"speaker":"Anna","startTime":94.863,"endTime":95.303,"body":"because"},{"speaker":"Anna","startTime":95.303,"endTime":95.743,"body":"my"},{"speaker":"Anna","startTime":95.743,"endTime":96.183,"body":"worst"},{"speaker":"Anna","startTime":96.183,"endTime":96.623,"body":"run"},{"speaker":"Anna","startTime":96.623,"endTime":97.063,"body":"this"},{"speaker":"Anna","startTime":97.063,"endTime":97.503,"body":"week"},{"speaker":"Anna","startTime":97.503,"endTime":97.943,"body":"had"},{"speaker":"Anna","startTime":97.943,"endTime":98.053,"body":"to"},{"speaker":"Anna","startTime":98.053,"endTime":98.173,"body":"be"},{"speaker":"Anna","startTime":98.173,"endTime":98.383,"body":"this"},{"speaker":"Anna","startTime":98.383,"endTime":98.953,"body":"morning."},{"speaker":"Phoebe","startTime":99.585,"endTime":100.227,"body":"of"},{"speaker":"Phoebe","startTime":100.227,"endTime":100.868,"body":"the"},{"speaker":"Phoebe","startTime":100.868,"endTime":101.51,"body":"time"},{"speaker":"Phoebe","startTime":101.51,"endTime":102.151,"body":"when"},{"speaker":"Phoebe","startTime":102.151,"endTime":102.793,"body":"we"},{"speaker":"Phoebe","startTime":102.793,"endTime":103.434,"body":"come"},{"speaker":"Phoebe","startTime":103.434,"endTime":104.076,"body":"in"},{"speaker":"Phoebe","startTime":104.076,"endTime":104.717,"body":"and"},{"speaker":"Phoebe","startTime":104.717,"endTime":105.359,"body":"record,"},{"speaker":"Phoebe","startTime":105.359,"endTime":105.878,"body":"that"},{"speaker":"Anna","startTime":105.879,"endTime":106.259,"body":"Most"},{"speaker":"Anna","startTime":106.259,"endTime":106.309,"body":"of"},{"speaker":"Anna","startTime":106.439,"endTime":106.459,"body":"the"},{"speaker":"Anna","startTime":106.459,"endTime":106.729,"body":"time"},{"speaker":"Anna","startTime":106.729,"endTime":106.849,"body":"when"},{"speaker":"Anna","startTime":106.849,"endTime":106.979,"body":"we"},{"speaker":"Anna","startTime":106.979,"endTime":107.189,"body":"come"},{"speaker":"Anna","startTime":107.189,"endTime":107.339,"body":"in"},{"speaker":"Anna","startTime":107.339,"endTime":107.489,"body":"and"},{"speaker":"Anna","startTime":107.489,"endTime":108.159,"body":"record,"},{"speaker":"Anna","startTime":108.799,"endTime":109.149,"body":"that"},{"speaker":"Anna","startTime":109.149,"endTime":109.709,"body":"run,"},{"speaker":"Anna","startTime":109.719,"endTime":109.909,"body":"due"},{"speaker":"Anna","startTime":109.909,"endTime":110.029,"body":"to"},{"speaker":"Anna","startTime":110.499,"endTime":110.799,"body":"recency"},{"speaker":"Anna","startTime":111.029,"endTime":111.329,"body":"bias,"},{"speaker":"Anna","startTime":111.719,"endTime":112.299,"body":"amongst"},{"speaker":"Anna","startTime":112.319,"endTime":112.609,"body":"other"},{"speaker":"Anna","startTime":112.609,"endTime":113.059,"body":"things"},{"speaker":"Anna","startTime":113.069,"endTime":113.309,"body":"is"},{"speaker":"Anna","startTime":113.309,"endTime":113.709,"body":"always"},{"speaker":"Anna","startTime":113.709,"endTime":113.819,"body":"the"},{"speaker":"Anna","startTime":113.819,"endTime":114.109,"body":"best"},{"speaker":"Anna","startTime":114.109,"endTime":114.389,"body":"run."},{"speaker":"Anna","startTime":114.789,"endTime":115.029,"body":"Today"},{"speaker":"Anna","startTime":115.029,"endTime":115.169,"body":"was"},{"speaker":"Anna","startTime":115.169,"endTime":115.249,"body":"the"},{"speaker":"Anna","startTime":115.249,"endTime":115.529,"body":"worst"},{"speaker":"Anna","startTime":115.529,"endTime":115.789,"body":"run,"},{"speaker":"Anna","startTime":116.019,"endTime":116.289,"body":"that"},{"speaker":"Anna","startTime":116.299,"endTime":116.479,"body":"is"},{"speaker":"Anna","startTime":116.479,"endTime":117.339,"body":"because,"},{"speaker":"Anna","startTime":117.399,"endTime":117.639,"body":"never"},{"speaker":"Anna","startTime":117.639,"endTime":117.869,"body":"really"},{"speaker":"Anna","startTime":117.869,"endTime":118.039,"body":"got"},{"speaker":"Anna","startTime":118.039,"endTime":118.269,"body":"into"},{"speaker":"Anna","startTime":118.269,"endTime":118.379,"body":"the"},{"speaker":"Anna","startTime":118.379,"endTime":118.949,"body":"flow,"},{"speaker":"Anna","startTime":119.131,"endTime":119.41,"body":"ran"},{"speaker":"Anna","startTime":119.41,"endTime":119.48,"body":"for"},{"speaker":"Anna","startTime":119.92,"endTime":120.22,"body":"thirty"},{"speaker":"Anna","startTime":120.23,"endTime":120.76,"body":"minutes,"},{"speaker":"Anna","startTime":121.51,"endTime":122.06,"body":"and,"},{"speaker":"Anna","startTime":122.824,"endTime":123.004,"body":"and"},{"speaker":"Anna","startTime":123.004,"endTime":123.094,"body":"I"},{"speaker":"Anna","startTime":123.094,"endTime":123.404,"body":"knew"},{"speaker":"Anna","startTime":123.404,"endTime":123.504,"body":"that"},{"speaker":"Anna","startTime":123.504,"endTime":123.584,"body":"I"},{"speaker":"Anna","startTime":123.584,"endTime":123.734,"body":"was"},{"speaker":"Anna","startTime":123.764,"endTime":124.054,"body":"only"},{"speaker":"Anna","startTime":124.054,"endTime":124.284,"body":"running"},{"speaker":"Anna","startTime":124.284,"endTime":124.394,"body":"for"},{"speaker":"Anna","startTime":124.394,"endTime":124.624,"body":"thirty"},{"speaker":"Anna","startTime":124.624,"endTime":124.994,"body":"minutes,"},{"speaker":"Anna","startTime":125.024,"endTime":125.174,"body":"and"},{"speaker":"Anna","startTime":125.174,"endTime":125.264,"body":"it"},{"speaker":"Anna","startTime":125.264,"endTime":125.624,"body":"just,"},{"speaker":"Phoebe","startTime":126.499,"endTime":126.619,"body":"felt"},{"speaker":"Phoebe","startTime":126.619,"endTime":126.769,"body":"like,"},{"speaker":"Phoebe","startTime":126.913,"endTime":127.085,"body":"think"},{"speaker":"Phoebe","startTime":127.085,"endTime":127.205,"body":"it's"},{"speaker":"Phoebe","startTime":127.205,"endTime":127.565,"body":"definitely,"},{"speaker":"Phoebe","startTime":127.565,"endTime":127.745,"body":"there"},{"speaker":"Phoebe","startTime":127.745,"endTime":127.835,"body":"is"},{"speaker":"Phoebe","startTime":127.835,"endTime":128.135,"body":"definitely"},{"speaker":"Phoebe","startTime":128.135,"endTime":128.285,"body":"an"},{"speaker":"Phoebe","startTime":128.285,"endTime":128.945,"body":"effect"},{"speaker":"Phoebe","startTime":129.185,"endTime":129.545,"body":"where"},{"speaker":"Phoebe","startTime":129.545,"endTime":129.755,"body":"your"},{"speaker":"Phoebe","startTime":129.755,"endTime":130.145,"body":"shorter"},{"speaker":"Phoebe","startTime":130.145,"endTime":130.805,"body":"runs"},{"speaker":"Phoebe","startTime":130.985,"endTime":131.195,"body":"can"},{"speaker":"Phoebe","startTime":131.195,"endTime":131.615,"body":"feel"},{"speaker":"Phoebe","startTime":131.615,"endTime":132.125,"body":"longer"},{"speaker":"Phoebe","startTime":132.245,"endTime":132.635,"body":"almost,"},{"speaker":"Phoebe","startTime":132.635,"endTime":133.295,"body":"because"},{"speaker":"Phoebe","startTime":133.475,"endTime":133.835,"body":"each"},{"speaker":"Phoebe","startTime":133.835,"endTime":134.255,"body":"minute"},{"speaker":"Phoebe","startTime":134.255,"endTime":134.525,"body":"is"},{"speaker":"Phoebe","startTime":134.525,"endTime":134.795,"body":"like."},{"speaker":"Phoebe","startTime":135.25,"endTime":135.35,"body":"A"},{"speaker":"Phoebe","startTime":135.35,"endTime":135.68,"body":"larger"},{"speaker":"Phoebe","startTime":135.68,"endTime":136.13,"body":"proportion"},{"speaker":"Phoebe","startTime":136.13,"endTime":136.27,"body":"of"},{"speaker":"Phoebe","startTime":136.27,"endTime":136.37,"body":"the"},{"speaker":"Phoebe","startTime":136.37,"endTime":136.72,"body":"run."},{"speaker":"Phoebe","startTime":136.73,"endTime":137.1,"body":"Yeah,"},{"speaker":"Phoebe","startTime":137.26,"endTime":137.42,"body":"yeah."},{"speaker":"IMG_3406","startTime":138.253,"endTime":138.423,"body":"Hmm."},{"speaker":"Phoebe","startTime":139.35,"endTime":139.61,"body":"Come"},{"speaker":"Phoebe","startTime":139.61,"endTime":139.79,"body":"on."},{"speaker":"Anna","startTime":139.955,"endTime":140.085,"body":"But"},{"speaker":"Anna","startTime":140.345,"endTime":140.695,"body":"maybe"},{"speaker":"Anna","startTime":140.695,"endTime":140.795,"body":"it's"},{"speaker":"Anna","startTime":140.815,"endTime":140.865,"body":"because"},{"speaker":"Anna","startTime":141.055,"endTime":141.075,"body":"you"},{"speaker":"Anna","startTime":141.075,"endTime":141.215,"body":"don't"},{"speaker":"Anna","startTime":141.225,"endTime":141.695,"body":"mentally"},{"speaker":"Anna","startTime":141.695,"endTime":142.195,"body":"prepare"},{"speaker":"Anna","startTime":142.195,"endTime":142.515,"body":"for"},{"speaker":"Anna","startTime":142.515,"endTime":142.735,"body":"it"},{"speaker":"Anna","startTime":142.835,"endTime":143.015,"body":"in"},{"speaker":"Anna","startTime":143.015,"endTime":143.155,"body":"the"},{"speaker":"Anna","startTime":143.155,"endTime":143.545,"body":"same"},{"speaker":"Anna","startTime":143.545,"endTime":143.965,"body":"way."},{"speaker":"Anna","startTime":144.191,"endTime":144.541,"body":"So"},{"speaker":"Anna","startTime":144.691,"endTime":144.861,"body":"then"},{"speaker":"Anna","startTime":144.861,"endTime":144.991,"body":"when"},{"speaker":"Anna","startTime":144.991,"endTime":145.141,"body":"you"},{"speaker":"Anna","startTime":145.141,"endTime":145.471,"body":"start,"},{"speaker":"Anna","startTime":145.471,"endTime":145.651,"body":"you're"},{"speaker":"Anna","startTime":145.661,"endTime":145.691,"body":"like,"},{"speaker":"Anna","startTime":145.831,"endTime":146.161,"body":"Oh,"},{"speaker":"Anna","startTime":146.211,"endTime":146.421,"body":"30"},{"speaker":"Anna","startTime":146.421,"endTime":146.731,"body":"minutes"},{"speaker":"Anna","startTime":146.731,"endTime":146.851,"body":"is"},{"speaker":"Anna","startTime":146.851,"endTime":147.111,"body":"actually"},{"speaker":"Anna","startTime":147.111,"endTime":147.331,"body":"still"},{"speaker":"Anna","startTime":147.331,"endTime":147.341,"body":"a"},{"speaker":"Anna","startTime":147.341,"endTime":147.561,"body":"long"},{"speaker":"Anna","startTime":147.561,"endTime":148.111,"body":"time."},{"speaker":"Phoebe","startTime":148.296,"endTime":148.836,"body":"Yeah,"},{"speaker":"Phoebe","startTime":149.056,"endTime":149.166,"body":"well"},{"speaker":"Phoebe","startTime":149.166,"endTime":149.296,"body":"you"},{"speaker":"Phoebe","startTime":149.296,"endTime":149.396,"body":"know"},{"speaker":"Phoebe","startTime":149.396,"endTime":149.546,"body":"what"},{"speaker":"Phoebe","startTime":149.546,"endTime":149.796,"body":"I,"},{"speaker":"Phoebe","startTime":149.854,"endTime":150.164,"body":"because"},{"speaker":"Phoebe","startTime":150.164,"endTime":150.324,"body":"I"},{"speaker":"Phoebe","startTime":150.324,"endTime":150.584,"body":"also"},{"speaker":"Phoebe","startTime":150.584,"endTime":151.034,"body":"intended"},{"speaker":"Phoebe","startTime":151.034,"endTime":151.104,"body":"to"},{"speaker":"Phoebe","startTime":151.104,"endTime":151.324,"body":"only"},{"speaker":"Phoebe","startTime":151.324,"endTime":151.434,"body":"do"},{"speaker":"Phoebe","startTime":151.474,"endTime":151.714,"body":"30"},{"speaker":"Phoebe","startTime":151.714,"endTime":152.014,"body":"minutes"},{"speaker":"Phoebe","startTime":152.014,"endTime":152.164,"body":"and"},{"speaker":"Phoebe","startTime":152.164,"endTime":152.244,"body":"I"},{"speaker":"Phoebe","startTime":152.244,"endTime":152.404,"body":"was"},{"speaker":"Phoebe","startTime":152.404,"endTime":152.624,"body":"trying"},{"speaker":"Phoebe","startTime":152.624,"endTime":152.704,"body":"to"},{"speaker":"Phoebe","startTime":152.704,"endTime":153.174,"body":"optimize"},{"speaker":"Phoebe","startTime":153.174,"endTime":153.634,"body":"sleep."},{"speaker":"Phoebe","startTime":154.024,"endTime":154.744,"body":"I"},{"speaker":"Phoebe","startTime":154.974,"endTime":155.394,"body":"didn't"},{"speaker":"Phoebe","startTime":155.394,"endTime":155.654,"body":"eat"},{"speaker":"Phoebe","startTime":155.674,"endTime":155.964,"body":"before"},{"speaker":"Phoebe","startTime":155.964,"endTime":156.124,"body":"my"},{"speaker":"Phoebe","startTime":156.124,"endTime":156.284,"body":"run"},{"speaker":"Phoebe","startTime":156.284,"endTime":156.464,"body":"this"},{"speaker":"Anna","startTime":156.499,"endTime":158.389,"body":"I'm"},{"speaker":"Anna","startTime":158.389,"endTime":158.769,"body":"so"},{"speaker":"Phoebe","startTime":158.954,"endTime":159.274,"body":"long."},{"speaker":"Phoebe","startTime":159.274,"endTime":159.594,"body":"Normally,"},{"speaker":"Phoebe","startTime":159.594,"endTime":159.864,"body":"even"},{"speaker":"Phoebe","startTime":159.864,"endTime":159.934,"body":"for"},{"speaker":"Phoebe","startTime":159.964,"endTime":160.194,"body":"30"},{"speaker":"Phoebe","startTime":160.194,"endTime":160.494,"body":"minutes,"},{"speaker":"Phoebe","startTime":160.494,"endTime":160.614,"body":"I"},{"speaker":"Phoebe","startTime":160.644,"endTime":161.094,"body":"always"},{"speaker":"Phoebe","startTime":161.134,"endTime":161.464,"body":"eat,"},{"speaker":"Phoebe","startTime":161.474,"endTime":161.724,"body":"but"},{"speaker":"Phoebe","startTime":162.404,"endTime":162.504,"body":"I"},{"speaker":"Phoebe","startTime":162.504,"endTime":162.604,"body":"was"},{"speaker":"Phoebe","startTime":162.604,"endTime":162.764,"body":"like,"},{"speaker":"Phoebe","startTime":162.764,"endTime":162.874,"body":"I'll"},{"speaker":"Phoebe","startTime":162.874,"endTime":163.004,"body":"just"},{"speaker":"Phoebe","startTime":163.004,"endTime":163.164,"body":"eat"},{"speaker":"Phoebe","startTime":163.164,"endTime":163.354,"body":"more"},{"speaker":"Phoebe","startTime":163.364,"endTime":163.874,"body":"after."},{"speaker":"Phoebe","startTime":164.414,"endTime":164.694,"body":"And"},{"speaker":"Phoebe","startTime":164.694,"endTime":165.294,"body":"then"},{"speaker":"Phoebe","startTime":165.744,"endTime":166.204,"body":"I"},{"speaker":"Phoebe","startTime":166.214,"endTime":166.734,"body":"really"},{"speaker":"Phoebe","startTime":166.734,"endTime":167.114,"body":"missed"},{"speaker":"Phoebe","startTime":167.114,"endTime":167.264,"body":"it."},{"speaker":"Phoebe","startTime":167.294,"endTime":167.444,"body":"Like"},{"speaker":"Phoebe","startTime":167.444,"endTime":167.524,"body":"I"},{"speaker":"Phoebe","startTime":167.534,"endTime":167.734,"body":"could,"},{"speaker":"Phoebe","startTime":167.884,"endTime":168.324,"body":"I"},{"speaker":"Phoebe","startTime":168.344,"endTime":168.584,"body":"think"},{"speaker":"Phoebe","startTime":168.584,"endTime":168.814,"body":"I'm"},{"speaker":"Phoebe","startTime":168.884,"endTime":169.114,"body":"so"},{"speaker":"Phoebe","startTime":169.114,"endTime":169.434,"body":"used"},{"speaker":"Phoebe","startTime":169.434,"endTime":169.484,"body":"to"},{"speaker":"Phoebe","startTime":169.484,"endTime":169.694,"body":"eating"},{"speaker":"Phoebe","startTime":169.694,"endTime":170.094,"body":"beforehand"},{"speaker":"Phoebe","startTime":170.094,"endTime":170.124,"body":"that"},{"speaker":"Phoebe","startTime":170.154,"endTime":170.284,"body":"my"},{"speaker":"Phoebe","startTime":170.284,"endTime":170.514,"body":"body"},{"speaker":"Phoebe","startTime":170.514,"endTime":170.674,"body":"was"},{"speaker":"Phoebe","startTime":170.684,"endTime":170.884,"body":"like,"},{"speaker":"Phoebe","startTime":171.214,"endTime":171.364,"body":"what"},{"speaker":"Phoebe","startTime":171.364,"endTime":171.424,"body":"are"},{"speaker":"Phoebe","startTime":171.424,"endTime":171.464,"body":"you"},{"speaker":"Phoebe","startTime":171.464,"endTime":172.054,"body":"doing?"},{"speaker":"Phoebe","startTime":172.364,"endTime":172.544,"body":"Where's"},{"speaker":"Phoebe","startTime":172.544,"endTime":172.694,"body":"my"},{"speaker":"Anna","startTime":173.049,"endTime":173.259,"body":"Where's"},{"speaker":"Anna","startTime":173.259,"endTime":173.359,"body":"the"},{"speaker":"Anna","startTime":173.359,"endTime":173.469,"body":"glycogen"},{"speaker":"Anna","startTime":173.769,"endTime":173.789,"body":"at?"},{"speaker":"Phoebe","startTime":173.874,"endTime":174.574,"body":"Yeah,"},{"speaker":"Phoebe","startTime":174.574,"endTime":175.374,"body":"yeah."},{"speaker":"Phoebe","startTime":175.504,"endTime":175.844,"body":"Um,"},{"speaker":"Anna","startTime":175.909,"endTime":176.079,"body":"what"},{"speaker":"Anna","startTime":176.079,"endTime":176.189,"body":"was"},{"speaker":"Anna","startTime":176.189,"endTime":176.409,"body":"your"},{"speaker":"Anna","startTime":176.409,"endTime":176.863,"body":"worst"},{"speaker":"Anna","startTime":176.863,"endTime":177.317,"body":"run?"},{"speaker":"Phoebe","startTime":177.584,"endTime":177.954,"body":"worst"},{"speaker":"Phoebe","startTime":177.954,"endTime":178.474,"body":"run"},{"speaker":"Phoebe","startTime":178.664,"endTime":179.254,"body":"was"},{"speaker":"Phoebe","startTime":179.274,"endTime":179.654,"body":"my"},{"speaker":"Phoebe","startTime":179.654,"endTime":179.884,"body":"long"},{"speaker":"Phoebe","startTime":179.884,"endTime":180.344,"body":"run"},{"speaker":"Phoebe","startTime":180.504,"endTime":180.684,"body":"on"},{"speaker":"Phoebe","startTime":180.684,"endTime":180.794,"body":"the"},{"speaker":"Phoebe","startTime":180.794,"endTime":181.304,"body":"weekend,"},{"speaker":"Phoebe","startTime":181.314,"endTime":181.794,"body":"so"},{"speaker":"IMG_3406","startTime":181.853,"endTime":182.053,"body":"I've"},{"speaker":"Phoebe","startTime":182.969,"endTime":183.319,"body":"I've"},{"speaker":"Phoebe","startTime":183.319,"endTime":183.659,"body":"been"},{"speaker":"Phoebe","startTime":184.089,"endTime":184.189,"body":"a"},{"speaker":"Phoebe","startTime":184.189,"endTime":184.439,"body":"bit"},{"speaker":"Phoebe","startTime":184.449,"endTime":184.869,"body":"slack"},{"speaker":"Phoebe","startTime":184.869,"endTime":184.999,"body":"with"},{"speaker":"Phoebe","startTime":184.999,"endTime":185.149,"body":"my"},{"speaker":"Phoebe","startTime":185.149,"endTime":185.359,"body":"long"},{"speaker":"Phoebe","startTime":185.359,"endTime":185.829,"body":"runs."},{"speaker":"Phoebe","startTime":186.079,"endTime":186.189,"body":"I"},{"speaker":"Phoebe","startTime":186.189,"endTime":186.389,"body":"haven't"},{"speaker":"Phoebe","startTime":186.389,"endTime":186.679,"body":"really"},{"speaker":"Phoebe","startTime":186.679,"endTime":187.219,"body":"been"},{"speaker":"Phoebe","startTime":187.229,"endTime":187.669,"body":"doing"},{"speaker":"Phoebe","startTime":187.679,"endTime":188.119,"body":"much."},{"speaker":"Phoebe","startTime":188.119,"endTime":188.269,"body":"I've"},{"speaker":"Phoebe","startTime":188.309,"endTime":188.839,"body":"mostly"},{"speaker":"Phoebe","startTime":188.839,"endTime":189.029,"body":"just"},{"speaker":"Phoebe","startTime":189.029,"endTime":189.189,"body":"been"},{"speaker":"Phoebe","startTime":189.189,"endTime":189.699,"body":"doing"},{"speaker":"Phoebe","startTime":190.039,"endTime":190.519,"body":"more"},{"speaker":"Phoebe","startTime":190.569,"endTime":190.769,"body":"like"},{"speaker":"Phoebe","startTime":190.769,"endTime":190.959,"body":"an"},{"speaker":"Phoebe","startTime":190.979,"endTime":191.439,"body":"hour"},{"speaker":"Phoebe","startTime":191.439,"endTime":191.519,"body":"or"},{"speaker":"Phoebe","startTime":191.519,"endTime":191.829,"body":"so,"},{"speaker":"Phoebe","startTime":191.969,"endTime":192.229,"body":"even"},{"speaker":"Phoebe","startTime":192.229,"endTime":192.279,"body":"though"},{"speaker":"Phoebe","startTime":192.749,"endTime":192.909,"body":"I"},{"speaker":"Phoebe","startTime":192.909,"endTime":193.369,"body":"program"},{"speaker":"Phoebe","startTime":193.369,"endTime":193.479,"body":"for"},{"speaker":"Phoebe","startTime":193.519,"endTime":193.959,"body":"ages,"},{"speaker":"Phoebe","startTime":193.959,"endTime":194.159,"body":"it's"},{"speaker":"Phoebe","startTime":194.159,"endTime":194.319,"body":"been"},{"speaker":"Phoebe","startTime":194.319,"endTime":194.569,"body":"two"},{"speaker":"Phoebe","startTime":194.569,"endTime":195.099,"body":"hours."},{"speaker":"Phoebe","startTime":195.329,"endTime":195.479,"body":"So"},{"speaker":"Phoebe","startTime":195.479,"endTime":195.609,"body":"I've"},{"speaker":"Phoebe","startTime":195.609,"endTime":195.789,"body":"been"},{"speaker":"Phoebe","startTime":195.789,"endTime":196.009,"body":"like,"},{"speaker":"Phoebe","startTime":196.009,"endTime":196.599,"body":"well"},{"speaker":"Phoebe","startTime":196.599,"endTime":196.839,"body":"boy,"},{"speaker":"Phoebe","startTime":196.869,"endTime":197.039,"body":"my"},{"speaker":"Phoebe","startTime":197.039,"endTime":197.559,"body":"program."},{"speaker":"Phoebe","startTime":197.599,"endTime":197.839,"body":"And"},{"speaker":"Phoebe","startTime":197.839,"endTime":198.159,"body":"I"},{"speaker":"Phoebe","startTime":198.429,"endTime":198.709,"body":"had"},{"speaker":"Phoebe","startTime":198.709,"endTime":199.069,"body":"flagged"},{"speaker":"Phoebe","startTime":199.079,"endTime":199.289,"body":"this"},{"speaker":"Phoebe","startTime":199.299,"endTime":199.369,"body":"with"},{"speaker":"Phoebe","startTime":199.369,"endTime":199.489,"body":"my"},{"speaker":"Phoebe","startTime":199.489,"endTime":199.829,"body":"coach."},{"speaker":"Phoebe","startTime":199.829,"endTime":199.879,"body":"I"},{"speaker":"Phoebe","startTime":199.879,"endTime":199.959,"body":"was"},{"speaker":"Phoebe","startTime":199.959,"endTime":200.089,"body":"like,"},{"speaker":"Phoebe","startTime":200.099,"endTime":200.289,"body":"Oh,"},{"speaker":"Phoebe","startTime":200.289,"endTime":200.509,"body":"I'm"},{"speaker":"Phoebe","startTime":200.509,"endTime":200.739,"body":"just"},{"speaker":"Phoebe","startTime":200.739,"endTime":201.139,"body":"not"},{"speaker":"Phoebe","startTime":201.139,"endTime":201.579,"body":"feeling"},{"speaker":"Phoebe","startTime":201.579,"endTime":201.659,"body":"the"},{"speaker":"Phoebe","startTime":201.659,"endTime":201.869,"body":"long"},{"speaker":"Phoebe","startTime":201.869,"endTime":202.219,"body":"runs."},{"speaker":"Phoebe","startTime":202.219,"endTime":202.449,"body":"Like"},{"speaker":"Phoebe","startTime":202.449,"endTime":202.829,"body":"I'm"},{"speaker":"Phoebe","startTime":202.829,"endTime":203.019,"body":"not"},{"speaker":"Phoebe","startTime":203.019,"endTime":203.549,"body":"feeling"},{"speaker":"Phoebe","startTime":204.349,"endTime":204.579,"body":"no"},{"speaker":"Phoebe","startTime":204.579,"endTime":204.809,"body":"real"},{"speaker":"Phoebe","startTime":204.809,"endTime":205.219,"body":"reason,"},{"speaker":"Phoebe","startTime":205.219,"endTime":205.439,"body":"just"},{"speaker":"Phoebe","startTime":205.439,"endTime":205.629,"body":"not"},{"speaker":"Phoebe","startTime":205.639,"endTime":206.159,"body":"motivated"},{"speaker":"Phoebe","startTime":206.159,"endTime":206.429,"body":"enough"},{"speaker":"Anna","startTime":206.439,"endTime":206.639,"body":"to,"},{"speaker":"Anna","startTime":206.759,"endTime":206.999,"body":"to"},{"speaker":"Phoebe","startTime":207.009,"endTime":207.169,"body":"be"},{"speaker":"Phoebe","startTime":207.169,"endTime":207.559,"body":"smacking"},{"speaker":"Phoebe","startTime":207.559,"endTime":207.689,"body":"out"},{"speaker":"Phoebe","startTime":207.689,"endTime":207.859,"body":"long"},{"speaker":"Phoebe","startTime":207.859,"endTime":208.079,"body":"runs."},{"speaker":"Phoebe","startTime":208.079,"endTime":208.129,"body":"I"},{"speaker":"Phoebe","startTime":208.139,"endTime":208.339,"body":"think"},{"speaker":"Phoebe","startTime":208.339,"endTime":208.449,"body":"in"},{"speaker":"Phoebe","startTime":208.449,"endTime":208.569,"body":"the"},{"speaker":"Phoebe","startTime":208.589,"endTime":209.049,"body":"aftermath"},{"speaker":"Phoebe","startTime":209.049,"endTime":209.179,"body":"of"},{"speaker":"Phoebe","startTime":209.179,"endTime":209.489,"body":"Berlin"},{"speaker":"Phoebe","startTime":209.489,"endTime":209.929,"body":"Marathon,"},{"speaker":"Phoebe","startTime":209.979,"endTime":210.049,"body":"I"},{"speaker":"Anna","startTime":210.103,"endTime":210.405,"body":"was"},{"speaker":"Anna","startTime":210.405,"endTime":210.707,"body":"just,"},{"speaker":"Anna","startTime":210.707,"endTime":211.008,"body":"just"},{"speaker":"Anna","startTime":211.008,"endTime":211.31,"body":"not"},{"speaker":"Phoebe","startTime":211.599,"endTime":211.659,"body":"just"},{"speaker":"Phoebe","startTime":211.659,"endTime":211.859,"body":"not"},{"speaker":"Phoebe","startTime":211.859,"endTime":212.239,"body":"feeling"},{"speaker":"Phoebe","startTime":212.239,"endTime":212.439,"body":"it."},{"speaker":"Phoebe","startTime":212.479,"endTime":212.819,"body":"Um,"},{"speaker":"Phoebe","startTime":212.819,"endTime":212.969,"body":"and"},{"speaker":"Phoebe","startTime":212.969,"endTime":213.099,"body":"he"},{"speaker":"Phoebe","startTime":213.099,"endTime":213.249,"body":"was"},{"speaker":"Phoebe","startTime":213.259,"endTime":213.529,"body":"like,"},{"speaker":"Phoebe","startTime":213.599,"endTime":214.009,"body":"that's"},{"speaker":"Phoebe","startTime":214.019,"endTime":214.519,"body":"fine."},{"speaker":"Phoebe","startTime":214.529,"endTime":214.739,"body":"Like"},{"speaker":"Phoebe","startTime":214.739,"endTime":215.249,"body":"do"},{"speaker":"Phoebe","startTime":215.259,"endTime":215.399,"body":"what"},{"speaker":"Phoebe","startTime":215.399,"endTime":215.469,"body":"you"},{"speaker":"Phoebe","startTime":215.469,"endTime":215.659,"body":"need"},{"speaker":"Phoebe","startTime":215.659,"endTime":215.679,"body":"to"},{"speaker":"Phoebe","startTime":215.729,"endTime":215.999,"body":"do,"},{"speaker":"Phoebe","startTime":216.039,"endTime":216.319,"body":"but"},{"speaker":"Phoebe","startTime":216.349,"endTime":216.769,"body":"like,"},{"speaker":"Phoebe","startTime":216.989,"endTime":217.169,"body":"it's"},{"speaker":"Phoebe","startTime":217.169,"endTime":217.249,"body":"a"},{"speaker":"Phoebe","startTime":217.249,"endTime":217.579,"body":"long"},{"speaker":"Phoebe","startTime":217.579,"endTime":217.809,"body":"way"},{"speaker":"Phoebe","startTime":217.809,"endTime":218.139,"body":"back"},{"speaker":"Phoebe","startTime":218.179,"endTime":218.359,"body":"with"},{"speaker":"Phoebe","startTime":218.359,"endTime":218.559,"body":"long"},{"speaker":"Phoebe","startTime":218.559,"endTime":218.829,"body":"runs."},{"speaker":"Phoebe","startTime":218.839,"endTime":219.009,"body":"Like"},{"speaker":"Phoebe","startTime":219.009,"endTime":219.209,"body":"they're"},{"speaker":"Phoebe","startTime":219.209,"endTime":219.609,"body":"really"},{"speaker":"Phoebe","startTime":219.609,"endTime":219.859,"body":"hard"},{"speaker":"Phoebe","startTime":219.869,"endTime":219.989,"body":"to"},{"speaker":"Phoebe","startTime":219.989,"endTime":220.219,"body":"build"},{"speaker":"Phoebe","startTime":220.229,"endTime":220.509,"body":"back"},{"speaker":"Phoebe","startTime":220.509,"endTime":220.849,"body":"to."},{"speaker":"Anna","startTime":220.879,"endTime":221.129,"body":"also"},{"speaker":"Anna","startTime":221.129,"endTime":221.299,"body":"do"},{"speaker":"Anna","startTime":221.299,"endTime":221.419,"body":"the"},{"speaker":"Phoebe","startTime":221.619,"endTime":221.839,"body":"Yeah."},{"speaker":"Phoebe","startTime":223.259,"endTime":223.519,"body":"And,"},{"speaker":"Phoebe","startTime":223.529,"endTime":224.169,"body":"um,"},{"speaker":"Phoebe","startTime":224.259,"endTime":224.599,"body":"and"},{"speaker":"Phoebe","startTime":224.599,"endTime":224.819,"body":"turns"},{"speaker":"Phoebe","startTime":224.819,"endTime":225.029,"body":"out"},{"speaker":"Phoebe","startTime":225.039,"endTime":225.159,"body":"he"},{"speaker":"Phoebe","startTime":225.159,"endTime":225.329,"body":"was"},{"speaker":"Phoebe","startTime":225.329,"endTime":225.669,"body":"right."},{"speaker":"Phoebe","startTime":225.679,"endTime":226.169,"body":"Shocking"},{"speaker":"Phoebe","startTime":226.169,"endTime":226.259,"body":"to"},{"speaker":"Phoebe","startTime":226.259,"endTime":226.489,"body":"no"},{"speaker":"Phoebe","startTime":226.489,"endTime":226.759,"body":"one."},{"speaker":"Phoebe","startTime":226.759,"endTime":226.879,"body":"I"},{"speaker":"Phoebe","startTime":226.879,"endTime":227.209,"body":"tried"},{"speaker":"Phoebe","startTime":227.209,"endTime":227.309,"body":"to"},{"speaker":"Phoebe","startTime":227.309,"endTime":227.699,"body":"do,"},{"speaker":"Phoebe","startTime":228.189,"endTime":228.279,"body":"I"},{"speaker":"Phoebe","startTime":228.279,"endTime":228.489,"body":"tried"},{"speaker":"Phoebe","startTime":228.489,"endTime":228.509,"body":"to"},{"speaker":"Phoebe","startTime":228.749,"endTime":228.869,"body":"do"},{"speaker":"Phoebe","startTime":228.949,"endTime":229.129,"body":"an"},{"speaker":"Phoebe","startTime":229.139,"endTime":229.349,"body":"hour"},{"speaker":"Phoebe","startTime":229.349,"endTime":229.359,"body":"45"},{"speaker":"IMG_2722","startTime":229.506,"endTime":230.126,"body":"45"},{"speaker":"Anna","startTime":230.169,"endTime":230.629,"body":"Mm."},{"speaker":"Phoebe","startTime":230.859,"endTime":231.459,"body":"and,"},{"speaker":"Phoebe","startTime":231.459,"endTime":231.524,"body":"um,"},{"speaker":"Phoebe","startTime":231.834,"endTime":232.194,"body":"90"},{"speaker":"Phoebe","startTime":232.194,"endTime":232.504,"body":"minutes"},{"speaker":"Phoebe","startTime":232.514,"endTime":232.924,"body":"in"},{"speaker":"Phoebe","startTime":232.994,"endTime":233.284,"body":"I"},{"speaker":"Phoebe","startTime":233.284,"endTime":233.624,"body":"was"},{"speaker":"Phoebe","startTime":233.644,"endTime":233.894,"body":"like"},{"speaker":"Phoebe","startTime":233.964,"endTime":234.594,"body":"everything"},{"speaker":"Phoebe","startTime":234.594,"endTime":235.124,"body":"hurt."},{"speaker":"Phoebe","startTime":235.384,"endTime":235.614,"body":"There's"},{"speaker":"Phoebe","startTime":235.614,"endTime":235.874,"body":"must"},{"speaker":"Phoebe","startTime":235.874,"endTime":235.944,"body":"be"},{"speaker":"Phoebe","startTime":235.944,"endTime":235.954,"body":"a"},{"speaker":"Phoebe","startTime":236.174,"endTime":236.754,"body":"specific"},{"speaker":"Phoebe","startTime":236.754,"endTime":237.554,"body":"strength,"},{"speaker":"Phoebe","startTime":237.714,"endTime":238.004,"body":"long"},{"speaker":"Phoebe","startTime":238.004,"endTime":238.294,"body":"run"},{"speaker":"Phoebe","startTime":238.294,"endTime":238.534,"body":"leg"},{"speaker":"Anna","startTime":238.959,"endTime":239.349,"body":"Yeah."},{"speaker":"Phoebe","startTime":239.534,"endTime":239.554,"body":"of"},{"speaker":"Phoebe","startTime":239.564,"endTime":239.844,"body":"like"},{"speaker":"Phoebe","startTime":239.844,"endTime":240.764,"body":"endurance"},{"speaker":"Phoebe","startTime":240.794,"endTime":241.084,"body":"because"},{"speaker":"Phoebe","startTime":241.154,"endTime":241.944,"body":"after"},{"speaker":"Phoebe","startTime":242.094,"endTime":242.444,"body":"probably"},{"speaker":"Phoebe","startTime":242.454,"endTime":242.724,"body":"after"},{"speaker":"Phoebe","startTime":242.724,"endTime":243.274,"body":"75"},{"speaker":"Phoebe","startTime":243.274,"endTime":243.684,"body":"minutes"},{"speaker":"Phoebe","startTime":243.974,"endTime":244.144,"body":"my"},{"speaker":"Phoebe","startTime":244.144,"endTime":244.334,"body":"legs"},{"speaker":"Phoebe","startTime":244.344,"endTime":244.564,"body":"started"},{"speaker":"Phoebe","startTime":244.564,"endTime":244.774,"body":"getting"},{"speaker":"Phoebe","startTime":244.774,"endTime":244.944,"body":"so"},{"speaker":"Phoebe","startTime":245.004,"endTime":245.404,"body":"tired."},{"speaker":"Phoebe","startTime":245.694,"endTime":245.884,"body":"By"},{"speaker":"Phoebe","startTime":245.884,"endTime":246.144,"body":"90"},{"speaker":"Phoebe","startTime":246.144,"endTime":246.424,"body":"minutes"},{"speaker":"Phoebe","startTime":246.424,"endTime":246.474,"body":"I"},{"speaker":"Phoebe","startTime":246.474,"endTime":246.564,"body":"was"},{"speaker":"Phoebe","startTime":246.564,"endTime":246.714,"body":"so"},{"speaker":"Phoebe","startTime":246.714,"endTime":247.094,"body":"tired"},{"speaker":"Phoebe","startTime":247.124,"endTime":247.284,"body":"and"},{"speaker":"Phoebe","startTime":247.284,"endTime":247.294,"body":"I"},{"speaker":"Phoebe","startTime":247.294,"endTime":247.424,"body":"was"},{"speaker":"Phoebe","startTime":247.424,"endTime":247.624,"body":"just"},{"speaker":"Phoebe","startTime":247.624,"endTime":247.884,"body":"like"},{"speaker":"Phoebe","startTime":248.304,"endTime":248.774,"body":"counting"},{"speaker":"Phoebe","startTime":248.774,"endTime":249.204,"body":"down"},{"speaker":"Phoebe","startTime":249.204,"endTime":249.364,"body":"the"},{"speaker":"Phoebe","startTime":249.394,"endTime":249.774,"body":"Ks"},{"speaker":"Phoebe","startTime":249.794,"endTime":249.924,"body":"to"},{"speaker":"Phoebe","startTime":249.924,"endTime":250.114,"body":"get"},{"speaker":"Phoebe","startTime":250.124,"endTime":250.344,"body":"back"},{"speaker":"Phoebe","startTime":250.344,"endTime":250.644,"body":"home"},{"speaker":"Phoebe","startTime":250.644,"endTime":250.814,"body":"and"},{"speaker":"Anna","startTime":251.013,"endTime":251.378,"body":"second"},{"speaker":"Anna","startTime":251.378,"endTime":251.742,"body":"I"},{"speaker":"Phoebe","startTime":251.874,"endTime":252.264,"body":"second"},{"speaker":"Phoebe","startTime":252.264,"endTime":252.464,"body":"I"},{"speaker":"Phoebe","startTime":252.474,"endTime":252.734,"body":"hit"},{"speaker":"Phoebe","startTime":252.734,"endTime":253.384,"body":"20"},{"speaker":"Phoebe","startTime":253.384,"endTime":253.384,"body":"Ks"},{"speaker":"Phoebe","startTime":253.384,"endTime":253.454,"body":"I"},{"speaker":"Phoebe","startTime":253.454,"endTime":253.584,"body":"was"},{"speaker":"Phoebe","startTime":253.584,"endTime":253.774,"body":"like"},{"speaker":"Anna","startTime":253.927,"endTime":254.291,"body":"stop."},{"speaker":"Anna","startTime":254.291,"endTime":254.655,"body":"I'm"},{"speaker":"Anna","startTime":254.655,"endTime":255.019,"body":"done."},{"speaker":"Anna","startTime":255.019,"endTime":255.639,"body":"Really?"},{"speaker":"Anna","startTime":255.649,"endTime":255.669,"body":"Yeah."},{"speaker":"Anna","startTime":257.199,"endTime":257.829,"body":"Well,"},{"speaker":"Anna","startTime":257.979,"endTime":258.319,"body":"that"},{"speaker":"Anna","startTime":258.389,"endTime":258.759,"body":"is"},{"speaker":"Anna","startTime":258.839,"endTime":258.929,"body":"a"},{"speaker":"Anna","startTime":258.929,"endTime":259.129,"body":"little"},{"speaker":"Anna","startTime":259.129,"endTime":259.249,"body":"bit"},{"speaker":"Anna","startTime":259.249,"endTime":259.799,"body":"terrifying"},{"speaker":"Anna","startTime":259.809,"endTime":259.939,"body":"for"},{"speaker":"Anna","startTime":259.939,"endTime":260.189,"body":"someone"},{"speaker":"Anna","startTime":260.189,"endTime":260.289,"body":"who"},{"speaker":"Anna","startTime":260.289,"endTime":260.559,"body":"hasn't"},{"speaker":"Anna","startTime":260.559,"endTime":260.699,"body":"done"},{"speaker":"Anna","startTime":260.699,"endTime":260.769,"body":"a"},{"speaker":"Anna","startTime":260.769,"endTime":260.979,"body":"long"},{"speaker":"Anna","startTime":260.979,"endTime":261.169,"body":"run"},{"speaker":"Anna","startTime":261.169,"endTime":261.329,"body":"in"},{"speaker":"Anna","startTime":261.329,"endTime":261.529,"body":"five"},{"speaker":"Anna","startTime":261.529,"endTime":262.018,"body":"months."},{"speaker":"Anna","startTime":262.018,"endTime":262.507,"body":"I"},{"speaker":"Anna","startTime":262.507,"endTime":262.996,"body":"just"},{"speaker":"Anna","startTime":262.996,"endTime":263.485,"body":"can't"},{"speaker":"Phoebe","startTime":263.517,"endTime":264.276,"body":"funny"},{"speaker":"Phoebe","startTime":264.276,"endTime":265.035,"body":"how"},{"speaker":"Phoebe","startTime":265.035,"endTime":265.794,"body":"time,"},{"speaker":"Phoebe","startTime":265.794,"endTime":266.552,"body":"like,"},{"speaker":"Anna","startTime":266.779,"endTime":266.949,"body":"you"},{"speaker":"Anna","startTime":266.949,"endTime":267.069,"body":"were"},{"speaker":"Anna","startTime":267.079,"endTime":267.339,"body":"so,"},{"speaker":"Anna","startTime":267.809,"endTime":268.519,"body":"yeah,"},{"speaker":"Anna","startTime":268.639,"endTime":268.829,"body":"it's"},{"speaker":"Anna","startTime":268.829,"endTime":269.069,"body":"funny"},{"speaker":"Anna","startTime":269.069,"endTime":269.199,"body":"how"},{"speaker":"Anna","startTime":269.199,"endTime":269.509,"body":"time,"},{"speaker":"Anna","startTime":269.579,"endTime":269.879,"body":"like"},{"speaker":"Anna","startTime":269.879,"endTime":270.229,"body":"quickly"},{"speaker":"Anna","startTime":270.239,"endTime":270.879,"body":"things"},{"speaker":"Anna","startTime":271.069,"endTime":271.269,"body":"can"},{"speaker":"Anna","startTime":271.269,"endTime":271.619,"body":"change."},{"speaker":"Anna","startTime":271.749,"endTime":271.899,"body":"But"},{"speaker":"Anna","startTime":271.899,"endTime":272.049,"body":"then"},{"speaker":"Anna","startTime":272.079,"endTime":272.309,"body":"also"},{"speaker":"Anna","startTime":272.689,"endTime":272.789,"body":"on"},{"speaker":"Anna","startTime":272.789,"endTime":272.869,"body":"the"},{"speaker":"Anna","startTime":272.869,"endTime":273.099,"body":"flip"},{"speaker":"Anna","startTime":273.099,"endTime":273.519,"body":"side,"},{"speaker":"Anna","startTime":274.079,"endTime":274.339,"body":"you'll"},{"speaker":"Anna","startTime":274.339,"endTime":274.489,"body":"be"},{"speaker":"Anna","startTime":274.489,"endTime":274.639,"body":"able"},{"speaker":"Anna","startTime":274.639,"endTime":275.109,"body":"to,"},{"speaker":"Anna","startTime":275.159,"endTime":275.669,"body":"yeah,"},{"speaker":"Anna","startTime":275.869,"endTime":276.349,"body":"yeah."},{"speaker":"Phoebe","startTime":276.417,"endTime":277.176,"body":"do"},{"speaker":"Phoebe","startTime":277.176,"endTime":277.935,"body":"it,"},{"speaker":"Phoebe","startTime":277.935,"endTime":278.694,"body":"yeah."},{"speaker":"Phoebe","startTime":278.694,"endTime":279.453,"body":"Oh"},{"speaker":"Phoebe","startTime":279.453,"endTime":280.211,"body":"my"},{"speaker":"Anna","startTime":280.269,"endTime":280.929,"body":"Oh,"},{"speaker":"Anna","startTime":280.979,"endTime":281.219,"body":"my"},{"speaker":"Anna","startTime":281.219,"endTime":281.519,"body":"best"},{"speaker":"Anna","startTime":281.519,"endTime":281.969,"body":"run"},{"speaker":"Anna","startTime":282.009,"endTime":282.609,"body":"was"},{"speaker":"Anna","startTime":282.629,"endTime":283.299,"body":"Friday"},{"speaker":"Anna","startTime":283.339,"endTime":283.499,"body":"of"},{"speaker":"Anna","startTime":283.499,"endTime":283.899,"body":"last"},{"speaker":"Anna","startTime":283.899,"endTime":284.249,"body":"week."},{"speaker":"Anna","startTime":284.269,"endTime":284.429,"body":"I"},{"speaker":"Anna","startTime":284.429,"endTime":284.689,"body":"ran"},{"speaker":"Anna","startTime":284.689,"endTime":284.879,"body":"with"},{"speaker":"Anna","startTime":284.879,"endTime":285.249,"body":"you"},{"speaker":"Anna","startTime":285.389,"endTime":285.619,"body":"and"},{"speaker":"Anna","startTime":285.619,"endTime":285.869,"body":"a"},{"speaker":"Anna","startTime":285.879,"endTime":286.179,"body":"few"},{"speaker":"Anna","startTime":286.179,"endTime":286.389,"body":"other"},{"speaker":"Anna","startTime":286.389,"endTime":286.939,"body":"friends"},{"speaker":"Anna","startTime":286.979,"endTime":287.659,"body":"and"},{"speaker":"Anna","startTime":287.689,"endTime":287.809,"body":"it"},{"speaker":"Anna","startTime":287.809,"endTime":287.949,"body":"was"},{"speaker":"Anna","startTime":287.949,"endTime":288.069,"body":"the"},{"speaker":"Anna","startTime":288.069,"endTime":288.259,"body":"first"},{"speaker":"Anna","startTime":288.469,"endTime":288.929,"body":"time"},{"speaker":"Anna","startTime":288.939,"endTime":289.479,"body":"in"},{"speaker":"Anna","startTime":289.509,"endTime":289.629,"body":"a"},{"speaker":"Anna","startTime":289.629,"endTime":289.849,"body":"long"},{"speaker":"Anna","startTime":289.849,"endTime":290.269,"body":"time."},{"speaker":"Anna","startTime":290.299,"endTime":290.389,"body":"I"},{"speaker":"Anna","startTime":290.389,"endTime":290.589,"body":"did"},{"speaker":"Anna","startTime":290.589,"endTime":290.619,"body":"a"},{"speaker":"Anna","startTime":290.619,"endTime":291.359,"body":"little"},{"speaker":"Anna","startTime":291.559,"endTime":291.909,"body":"session."},{"speaker":"Anna","startTime":292.789,"endTime":293.589,"body":"Um,"},{"speaker":"Anna","startTime":293.609,"endTime":293.719,"body":"I"},{"speaker":"Anna","startTime":293.719,"endTime":294.099,"body":"joined"},{"speaker":"Anna","startTime":294.099,"endTime":294.459,"body":"in"},{"speaker":"Anna","startTime":294.469,"endTime":295.589,"body":"for,"},{"speaker":"Anna","startTime":295.639,"endTime":295.709,"body":"I"},{"speaker":"Anna","startTime":295.859,"endTime":295.909,"body":"reckon"},{"speaker":"Anna","startTime":296.049,"endTime":296.209,"body":"like"},{"speaker":"Anna","startTime":296.219,"endTime":296.619,"body":"three"},{"speaker":"Anna","startTime":297.049,"endTime":297.059,"body":"or"},{"speaker":"Anna","startTime":297.059,"endTime":297.599,"body":"maybe"},{"speaker":"Anna","startTime":297.699,"endTime":297.939,"body":"two"},{"speaker":"Anna","startTime":297.939,"endTime":298.259,"body":"thirds"},{"speaker":"Anna","startTime":298.259,"endTime":298.359,"body":"of"},{"speaker":"Anna","startTime":298.359,"endTime":298.559,"body":"your"},{"speaker":"Anna","startTime":298.589,"endTime":299.049,"body":"session"},{"speaker":"Anna","startTime":299.049,"endTime":299.089,"body":"or"},{"speaker":"Anna","startTime":299.089,"endTime":299.579,"body":"something."},{"speaker":"Anna","startTime":299.919,"endTime":300.059,"body":"I"},{"speaker":"Anna","startTime":300.059,"endTime":300.509,"body":"was"},{"speaker":"Anna","startTime":300.599,"endTime":300.699,"body":"a"},{"speaker":"Anna","startTime":300.699,"endTime":301.339,"body":"little,"},{"speaker":"Anna","startTime":301.389,"endTime":301.399,"body":"a"},{"speaker":"Anna","startTime":301.509,"endTime":301.739,"body":"little"},{"speaker":"Anna","startTime":301.739,"endTime":302.289,"body":"behind,"},{"speaker":"Anna","startTime":302.319,"endTime":302.489,"body":"but"},{"speaker":"Anna","startTime":302.489,"endTime":302.859,"body":"I,"},{"speaker":"Anna","startTime":302.909,"endTime":302.989,"body":"I"},{"speaker":"Anna","startTime":302.989,"endTime":303.179,"body":"was"},{"speaker":"Anna","startTime":303.179,"endTime":303.389,"body":"there"},{"speaker":"Anna","startTime":303.389,"endTime":303.579,"body":"in"},{"speaker":"Anna","startTime":303.579,"endTime":304.199,"body":"spirit."},{"speaker":"Anna","startTime":304.899,"endTime":305.559,"body":"Um,"},{"speaker":"Anna","startTime":305.929,"endTime":306.399,"body":"And"},{"speaker":"Anna","startTime":306.679,"endTime":306.849,"body":"oh"},{"speaker":"Anna","startTime":306.849,"endTime":307.029,"body":"my"},{"speaker":"Anna","startTime":307.029,"endTime":307.259,"body":"gosh,"},{"speaker":"Anna","startTime":307.269,"endTime":307.359,"body":"it"},{"speaker":"Anna","startTime":307.359,"endTime":307.469,"body":"was"},{"speaker":"Anna","startTime":307.469,"endTime":307.589,"body":"so"},{"speaker":"Anna","startTime":307.589,"endTime":307.759,"body":"much"},{"speaker":"Anna","startTime":307.759,"endTime":307.979,"body":"fun."},{"speaker":"Anna","startTime":308.189,"endTime":308.459,"body":"The"},{"speaker":"Anna","startTime":308.459,"endTime":308.799,"body":"run"},{"speaker":"Anna","startTime":308.799,"endTime":309.479,"body":"itself"},{"speaker":"Anna","startTime":309.479,"endTime":309.609,"body":"was"},{"speaker":"Anna","startTime":309.619,"endTime":309.729,"body":"so"},{"speaker":"Anna","startTime":309.739,"endTime":309.869,"body":"much"},{"speaker":"Anna","startTime":309.869,"endTime":310.079,"body":"fun."},{"speaker":"Anna","startTime":310.299,"endTime":310.409,"body":"I"},{"speaker":"Anna","startTime":310.409,"endTime":310.589,"body":"think"},{"speaker":"Anna","startTime":310.589,"endTime":310.669,"body":"I"},{"speaker":"Anna","startTime":310.669,"endTime":310.879,"body":"said"},{"speaker":"Anna","startTime":310.889,"endTime":310.969,"body":"to"},{"speaker":"Anna","startTime":310.969,"endTime":311.089,"body":"you"},{"speaker":"Anna","startTime":311.089,"endTime":311.139,"body":"at"},{"speaker":"Anna","startTime":311.149,"endTime":311.249,"body":"the"},{"speaker":"Anna","startTime":311.249,"endTime":311.729,"body":"time,"},{"speaker":"Anna","startTime":312.109,"endTime":312.309,"body":"it's"},{"speaker":"Anna","startTime":312.309,"endTime":312.569,"body":"funny"},{"speaker":"Anna","startTime":312.569,"endTime":312.699,"body":"when"},{"speaker":"Anna","startTime":312.699,"endTime":312.839,"body":"you"},{"speaker":"Anna","startTime":312.849,"endTime":313.289,"body":"haven't"},{"speaker":"Anna","startTime":313.299,"endTime":313.669,"body":"done"},{"speaker":"Anna","startTime":313.679,"endTime":314.349,"body":"any"},{"speaker":"Anna","startTime":314.379,"endTime":314.579,"body":"sort"},{"speaker":"Anna","startTime":314.579,"endTime":314.729,"body":"of"},{"speaker":"Anna","startTime":314.919,"endTime":315.549,"body":"speed"},{"speaker":"Anna","startTime":315.559,"endTime":315.689,"body":"or"},{"speaker":"Anna","startTime":315.699,"endTime":315.819,"body":"you"},{"speaker":"Anna","startTime":315.819,"endTime":315.989,"body":"haven't"},{"speaker":"Anna","startTime":315.989,"endTime":316.149,"body":"done"},{"speaker":"Anna","startTime":316.149,"endTime":316.529,"body":"anything"},{"speaker":"Anna","startTime":316.529,"endTime":316.789,"body":"apart"},{"speaker":"Anna","startTime":316.789,"endTime":316.989,"body":"from"},{"speaker":"Anna","startTime":316.999,"endTime":317.259,"body":"jog"},{"speaker":"Anna","startTime":317.259,"endTime":317.379,"body":"for"},{"speaker":"Anna","startTime":317.379,"endTime":317.459,"body":"a"},{"speaker":"Anna","startTime":317.459,"endTime":317.819,"body":"while,"},{"speaker":"Anna","startTime":318.029,"endTime":318.239,"body":"and"},{"speaker":"Anna","startTime":318.239,"endTime":318.369,"body":"then"},{"speaker":"Anna","startTime":318.369,"endTime":318.519,"body":"when"},{"speaker":"Anna","startTime":318.519,"endTime":318.669,"body":"you"},{"speaker":"Anna","startTime":318.679,"endTime":318.879,"body":"do"},{"speaker":"Anna","startTime":318.879,"endTime":318.939,"body":"a"},{"speaker":"Anna","startTime":318.939,"endTime":319.149,"body":"little"},{"speaker":"Anna","startTime":319.149,"endTime":319.339,"body":"bit"},{"speaker":"Anna","startTime":319.339,"endTime":319.509,"body":"of"},{"speaker":"Anna","startTime":319.509,"endTime":319.659,"body":"a"},{"speaker":"Anna","startTime":319.669,"endTime":320.239,"body":"session,"},{"speaker":"Anna","startTime":321.229,"endTime":321.449,"body":"you"},{"speaker":"Anna","startTime":321.449,"endTime":321.749,"body":"feel"},{"speaker":"Anna","startTime":321.749,"endTime":321.919,"body":"like"},{"speaker":"Anna","startTime":321.919,"endTime":322.049,"body":"you're"},{"speaker":"Anna","startTime":322.049,"endTime":322.879,"body":"sprinting,"},{"speaker":"Anna","startTime":322.979,"endTime":323.269,"body":"even"},{"speaker":"Anna","startTime":323.269,"endTime":323.349,"body":"though"},{"speaker":"Anna","startTime":323.609,"endTime":323.969,"body":"you're"},{"speaker":"Anna","startTime":323.969,"endTime":324.199,"body":"not"},{"speaker":"Anna","startTime":324.219,"endTime":324.769,"body":"actually"},{"speaker":"Anna","startTime":324.799,"endTime":325.709,"body":"going"},{"speaker":"Anna","startTime":325.709,"endTime":325.989,"body":"that"},{"speaker":"Anna","startTime":325.989,"endTime":326.289,"body":"fast."},{"speaker":"Anna","startTime":326.789,"endTime":327.729,"body":"Yeah."},{"speaker":"Anna","startTime":328.159,"endTime":329.189,"body":"And"},{"speaker":"Anna","startTime":329.459,"endTime":329.599,"body":"it"},{"speaker":"Anna","startTime":329.599,"endTime":329.779,"body":"was"},{"speaker":"Anna","startTime":329.779,"endTime":329.939,"body":"just"},{"speaker":"Anna","startTime":329.939,"endTime":330.199,"body":"so"},{"speaker":"Anna","startTime":330.199,"endTime":330.569,"body":"nice."},{"speaker":"Anna","startTime":330.599,"endTime":330.699,"body":"And"},{"speaker":"Anna","startTime":330.699,"endTime":330.789,"body":"then"},{"speaker":"Anna","startTime":330.789,"endTime":330.839,"body":"we"},{"speaker":"Anna","startTime":330.849,"endTime":331.029,"body":"had"},{"speaker":"Anna","startTime":331.029,"endTime":331.339,"body":"coffee"},{"speaker":"Anna","startTime":331.339,"endTime":331.839,"body":"after"},{"speaker":"Anna","startTime":331.839,"endTime":332.199,"body":"and"},{"speaker":"Anna","startTime":332.209,"endTime":332.339,"body":"it"},{"speaker":"Anna","startTime":332.339,"endTime":332.479,"body":"was"},{"speaker":"Anna","startTime":332.479,"endTime":332.559,"body":"the"},{"speaker":"Anna","startTime":332.569,"endTime":332.809,"body":"first"},{"speaker":"Anna","startTime":332.809,"endTime":333.259,"body":"time."},{"speaker":"Anna","startTime":333.954,"endTime":334.554,"body":"Since"},{"speaker":"Anna","startTime":334.634,"endTime":334.934,"body":"like"},{"speaker":"Anna","startTime":334.934,"endTime":335.084,"body":"for"},{"speaker":"Anna","startTime":335.084,"endTime":335.354,"body":"so"},{"speaker":"Anna","startTime":335.374,"endTime":335.684,"body":"long"},{"speaker":"Anna","startTime":335.684,"endTime":335.914,"body":"that"},{"speaker":"Anna","startTime":335.944,"endTime":336.104,"body":"I"},{"speaker":"Anna","startTime":336.104,"endTime":336.314,"body":"just"},{"speaker":"Anna","startTime":336.314,"endTime":336.584,"body":"had"},{"speaker":"Anna","startTime":336.584,"endTime":336.834,"body":"that"},{"speaker":"Anna","startTime":337.014,"endTime":337.724,"body":"feeling"},{"speaker":"Anna","startTime":337.734,"endTime":337.884,"body":"that"},{"speaker":"Anna","startTime":337.884,"endTime":338.014,"body":"you"},{"speaker":"Anna","startTime":338.014,"endTime":338.314,"body":"get"},{"speaker":"Anna","startTime":338.324,"endTime":338.564,"body":"post"},{"speaker":"Anna","startTime":338.574,"endTime":339.124,"body":"session"},{"speaker":"Anna","startTime":339.324,"endTime":339.434,"body":"where"},{"speaker":"Anna","startTime":339.434,"endTime":339.614,"body":"you're"},{"speaker":"Anna","startTime":339.614,"endTime":340.384,"body":"sweaty,"},{"speaker":"Anna","startTime":340.664,"endTime":340.914,"body":"you're"},{"speaker":"Anna","startTime":340.934,"endTime":341.904,"body":"tired,"},{"speaker":"Anna","startTime":342.154,"endTime":342.334,"body":"and"},{"speaker":"Anna","startTime":342.334,"endTime":342.504,"body":"it's"},{"speaker":"Anna","startTime":342.504,"endTime":342.724,"body":"just"},{"speaker":"Anna","startTime":342.724,"endTime":343.194,"body":"so"},{"speaker":"Phoebe","startTime":343.549,"endTime":344.119,"body":"Yeah,"},{"speaker":"Phoebe","startTime":344.119,"endTime":344.459,"body":"you"},{"speaker":"Phoebe","startTime":344.749,"endTime":344.769,"body":"were"},{"speaker":"Phoebe","startTime":344.769,"endTime":344.829,"body":"like"},{"speaker":"Phoebe","startTime":344.829,"endTime":344.889,"body":"a"},{"speaker":"Phoebe","startTime":344.889,"endTime":345.159,"body":"kid"},{"speaker":"Phoebe","startTime":345.159,"endTime":345.299,"body":"in"},{"speaker":"Phoebe","startTime":345.299,"endTime":345.369,"body":"a"},{"speaker":"Phoebe","startTime":345.369,"endTime":345.719,"body":"candy"},{"speaker":"Anna","startTime":345.839,"endTime":346.116,"body":"candy"},{"speaker":"Anna","startTime":346.116,"endTime":346.393,"body":"store."},{"speaker":"Anna","startTime":346.393,"endTime":346.67,"body":"I"},{"speaker":"Phoebe","startTime":346.839,"endTime":347.539,"body":"so"},{"speaker":"Phoebe","startTime":347.709,"endTime":348.199,"body":"excited"},{"speaker":"Phoebe","startTime":348.199,"endTime":348.299,"body":"when"},{"speaker":"Phoebe","startTime":348.299,"endTime":348.419,"body":"you're"},{"speaker":"Phoebe","startTime":348.419,"endTime":348.589,"body":"like,"},{"speaker":"Phoebe","startTime":348.589,"endTime":348.699,"body":"I'm"},{"speaker":"Phoebe","startTime":348.839,"endTime":348.919,"body":"actually"},{"speaker":"Phoebe","startTime":348.919,"endTime":348.979,"body":"going"},{"speaker":"Phoebe","startTime":349.539,"endTime":349.629,"body":"to"},{"speaker":"Phoebe","startTime":349.629,"endTime":349.709,"body":"do"},{"speaker":"Phoebe","startTime":349.709,"endTime":349.839,"body":"some"},{"speaker":"Phoebe","startTime":349.839,"endTime":349.909,"body":"of"},{"speaker":"Phoebe","startTime":349.909,"endTime":349.989,"body":"your"},{"speaker":"Phoebe","startTime":350.049,"endTime":350.329,"body":"session"},{"speaker":"Phoebe","startTime":350.349,"endTime":350.469,"body":"with"},{"speaker":"Phoebe","startTime":350.469,"endTime":350.489,"body":"you."},{"speaker":"Anna","startTime":350.546,"endTime":350.823,"body":"do"},{"speaker":"Anna","startTime":350.823,"endTime":351.1,"body":"something"},{"speaker":"Anna","startTime":351.1,"endTime":351.377,"body":"special."},{"speaker":"Anna","startTime":351.377,"endTime":351.654,"body":"Yeah."},{"speaker":"Anna","startTime":351.654,"endTime":351.93,"body":"It"},{"speaker":"Anna","startTime":351.93,"endTime":352.207,"body":"was"},{"speaker":"Phoebe","startTime":352.299,"endTime":352.469,"body":"that"},{"speaker":"Phoebe","startTime":352.469,"endTime":352.779,"body":"really"},{"speaker":"Phoebe","startTime":352.779,"endTime":353.019,"body":"fun"},{"speaker":"Phoebe","startTime":353.019,"endTime":353.399,"body":"session"},{"speaker":"Phoebe","startTime":353.399,"endTime":353.559,"body":"that"},{"speaker":"Phoebe","startTime":353.559,"endTime":353.699,"body":"we"},{"speaker":"Phoebe","startTime":353.699,"endTime":353.959,"body":"spoke"},{"speaker":"Phoebe","startTime":353.969,"endTime":354.179,"body":"about"},{"speaker":"Phoebe","startTime":354.179,"endTime":354.319,"body":"on"},{"speaker":"Phoebe","startTime":354.319,"endTime":354.429,"body":"the"},{"speaker":"Anna","startTime":354.499,"endTime":354.821,"body":"on"},{"speaker":"Anna","startTime":354.821,"endTime":355.142,"body":"the"},{"speaker":"Phoebe","startTime":355.219,"endTime":355.419,"body":"week"},{"speaker":"Phoebe","startTime":355.439,"endTime":355.719,"body":"that"},{"speaker":"Phoebe","startTime":356.049,"endTime":356.499,"body":"um,"},{"speaker":"Phoebe","startTime":356.539,"endTime":357.259,"body":"2k."},{"speaker":"Phoebe","startTime":357.539,"endTime":357.709,"body":"two"},{"speaker":"Phoebe","startTime":357.709,"endTime":357.869,"body":"by"},{"speaker":"Phoebe","startTime":357.869,"endTime":358.489,"body":"100,"},{"speaker":"Phoebe","startTime":358.549,"endTime":358.709,"body":"two"},{"speaker":"Phoebe","startTime":358.709,"endTime":358.839,"body":"by"},{"speaker":"Phoebe","startTime":358.839,"endTime":359.259,"body":"200"},{"speaker":"Phoebe","startTime":359.269,"endTime":359.719,"body":"strides"},{"speaker":"Phoebe","startTime":359.729,"endTime":359.739,"body":"2k."},{"speaker":"Anna","startTime":359.944,"endTime":360.274,"body":"2k."},{"speaker":"Anna","startTime":360.344,"endTime":360.794,"body":"Yeah."},{"speaker":"Anna","startTime":360.804,"endTime":360.944,"body":"It's"},{"speaker":"Phoebe","startTime":361.019,"endTime":361.049,"body":"It's"},{"speaker":"Phoebe","startTime":361.049,"endTime":361.129,"body":"just"},{"speaker":"Phoebe","startTime":361.129,"endTime":361.309,"body":"like"},{"speaker":"Phoebe","startTime":361.329,"endTime":361.339,"body":"a"},{"speaker":"Phoebe","startTime":361.349,"endTime":361.779,"body":"fun,"},{"speaker":"Phoebe","startTime":361.789,"endTime":362.289,"body":"different"},{"speaker":"Phoebe","startTime":362.289,"endTime":362.459,"body":"kind"},{"speaker":"Phoebe","startTime":362.459,"endTime":362.549,"body":"of"},{"speaker":"Phoebe","startTime":362.549,"endTime":363.049,"body":"session."},{"speaker":"Phoebe","startTime":363.359,"endTime":363.469,"body":"I"},{"speaker":"Phoebe","startTime":363.469,"endTime":363.589,"body":"don't"},{"speaker":"Phoebe","startTime":363.589,"endTime":363.659,"body":"know"},{"speaker":"Phoebe","startTime":363.659,"endTime":363.849,"body":"about"},{"speaker":"Phoebe","startTime":363.849,"endTime":363.949,"body":"you,"},{"speaker":"Phoebe","startTime":363.949,"endTime":364.049,"body":"but"},{"speaker":"Phoebe","startTime":364.049,"endTime":364.139,"body":"I"},{"speaker":"Phoebe","startTime":364.139,"endTime":364.269,"body":"don't"},{"speaker":"Phoebe","startTime":364.289,"endTime":364.449,"body":"have"},{"speaker":"Phoebe","startTime":364.449,"endTime":364.599,"body":"any"},{"speaker":"Phoebe","startTime":364.599,"endTime":365.239,"body":"expectation"},{"speaker":"Phoebe","startTime":365.239,"endTime":365.439,"body":"around"},{"speaker":"Phoebe","startTime":365.439,"endTime":365.579,"body":"my"},{"speaker":"Phoebe","startTime":365.579,"endTime":365.919,"body":"2k"},{"speaker":"Phoebe","startTime":365.919,"endTime":366.189,"body":"time."},{"speaker":"Phoebe","startTime":366.189,"endTime":366.249,"body":"I"},{"speaker":"Phoebe","startTime":366.249,"endTime":366.299,"body":"would"},{"speaker":"Phoebe","startTime":366.329,"endTime":366.479,"body":"have"},{"speaker":"Phoebe","startTime":366.479,"endTime":366.639,"body":"no"},{"speaker":"Phoebe","startTime":366.639,"endTime":367.059,"body":"idea"},{"speaker":"Anna","startTime":367.267,"endTime":367.5,"body":"idea"},{"speaker":"Anna","startTime":367.5,"endTime":367.732,"body":"what"},{"speaker":"Phoebe","startTime":367.859,"endTime":368.169,"body":"pace"},{"speaker":"Phoebe","startTime":368.169,"endTime":368.219,"body":"I"},{"speaker":"Phoebe","startTime":368.219,"endTime":368.349,"body":"would"},{"speaker":"Phoebe","startTime":368.349,"endTime":368.469,"body":"do"},{"speaker":"Phoebe","startTime":368.509,"endTime":368.929,"body":"2k"},{"speaker":"Phoebe","startTime":368.939,"endTime":369.339,"body":"in."},{"speaker":"Phoebe","startTime":369.739,"endTime":369.969,"body":"that"},{"speaker":"Phoebe","startTime":369.969,"endTime":370.149,"body":"was"},{"speaker":"Phoebe","startTime":370.149,"endTime":370.389,"body":"very"},{"speaker":"Phoebe","startTime":370.389,"endTime":370.769,"body":"fun."},{"speaker":"Anna","startTime":370.839,"endTime":370.914,"body":"the"},{"speaker":"Anna","startTime":370.914,"endTime":371.934,"body":"Hammy"},{"speaker":"Anna","startTime":372.174,"endTime":372.234,"body":"present"},{"speaker":"Anna","startTime":372.234,"endTime":373.024,"body":"yet?"},{"speaker":"Anna","startTime":373.024,"endTime":373.674,"body":"Hammy"},{"speaker":"Anna","startTime":373.704,"endTime":374.384,"body":"is"},{"speaker":"Anna","startTime":374.524,"endTime":374.744,"body":"good"},{"speaker":"Anna","startTime":374.744,"endTime":374.924,"body":"as"},{"speaker":"Anna","startTime":374.924,"endTime":375.504,"body":"gold."},{"speaker":"Anna","startTime":375.664,"endTime":376.234,"body":"Wow."},{"speaker":"Anna","startTime":376.544,"endTime":376.634,"body":"Our"},{"speaker":"Anna","startTime":377.224,"endTime":377.494,"body":"times"},{"speaker":"Anna","startTime":377.494,"endTime":377.584,"body":"have"},{"speaker":"Phoebe","startTime":377.936,"endTime":378.478,"body":"to"},{"speaker":"Phoebe","startTime":378.478,"endTime":379.02,"body":"change."},{"speaker":"Phoebe","startTime":379.02,"endTime":379.563,"body":"That"},{"speaker":"Phoebe","startTime":379.563,"endTime":380.105,"body":"my"},{"speaker":"Phoebe","startTime":380.105,"endTime":380.647,"body":"hammy"},{"speaker":"Phoebe","startTime":380.647,"endTime":381.189,"body":"was"},{"speaker":"Phoebe","startTime":381.189,"endTime":381.731,"body":"going"},{"speaker":"Phoebe","startTime":381.731,"endTime":382.273,"body":"to"},{"speaker":"Anna","startTime":382.479,"endTime":382.719,"body":"that"},{"speaker":"Anna","startTime":382.719,"endTime":382.879,"body":"my"},{"speaker":"Anna","startTime":382.879,"endTime":383.109,"body":"hammy"},{"speaker":"Anna","startTime":383.109,"endTime":383.289,"body":"was"},{"speaker":"Anna","startTime":383.289,"endTime":383.399,"body":"going"},{"speaker":"Anna","startTime":383.399,"endTime":383.449,"body":"to"},{"speaker":"Anna","startTime":383.459,"endTime":383.599,"body":"be"},{"speaker":"Anna","startTime":383.599,"endTime":384.099,"body":"fine."},{"speaker":"Anna","startTime":384.749,"endTime":384.909,"body":"I'd"},{"speaker":"Anna","startTime":384.909,"endTime":385.259,"body":"probably"},{"speaker":"Phoebe","startTime":385.526,"endTime":386.069,"body":"though"},{"speaker":"Anna","startTime":386.469,"endTime":386.699,"body":"Even"},{"speaker":"Anna","startTime":386.699,"endTime":386.809,"body":"though"},{"speaker":"Anna","startTime":386.809,"endTime":386.819,"body":"I"},{"speaker":"Anna","startTime":386.819,"endTime":386.949,"body":"was"},{"speaker":"Anna","startTime":386.949,"endTime":387.189,"body":"already"},{"speaker":"Anna","startTime":387.189,"endTime":387.669,"body":"crying."},{"speaker":"Phoebe","startTime":387.695,"endTime":388.237,"body":"crying."},{"speaker":"Phoebe","startTime":388.237,"endTime":388.779,"body":"Um,"},{"speaker":"Phoebe","startTime":388.779,"endTime":389.322,"body":"but"},{"speaker":"Phoebe","startTime":389.322,"endTime":389.864,"body":"yeah,"},{"speaker":"Phoebe","startTime":389.864,"endTime":390.406,"body":"I"},{"speaker":"Phoebe","startTime":390.406,"endTime":390.948,"body":"was"},{"speaker":"Anna","startTime":391.419,"endTime":391.619,"body":"but"},{"speaker":"Anna","startTime":391.619,"endTime":391.879,"body":"yeah,"},{"speaker":"Anna","startTime":391.909,"endTime":392.009,"body":"I"},{"speaker":"Anna","startTime":392.009,"endTime":392.249,"body":"was"},{"speaker":"Anna","startTime":392.249,"endTime":392.469,"body":"just"},{"speaker":"Anna","startTime":392.469,"endTime":392.679,"body":"like,"},{"speaker":"Anna","startTime":392.679,"endTime":393.299,"body":"so"},{"speaker":"Anna","startTime":393.329,"endTime":393.849,"body":"elated."},{"speaker":"Anna","startTime":393.859,"endTime":393.939,"body":"It"},{"speaker":"Anna","startTime":393.939,"endTime":394.059,"body":"was"},{"speaker":"Phoebe","startTime":394.201,"endTime":394.743,"body":"really"},{"speaker":"Phoebe","startTime":394.743,"endTime":395.286,"body":"really"},{"speaker":"Phoebe","startTime":395.286,"endTime":395.828,"body":"nice."},{"speaker":"Phoebe","startTime":395.828,"endTime":396.37,"body":"Oh,"},{"speaker":"Anna","startTime":396.459,"endTime":396.599,"body":"was"},{"speaker":"Anna","startTime":396.599,"endTime":396.989,"body":"your"},{"speaker":"Anna","startTime":397.009,"endTime":397.249,"body":"best"},{"speaker":"Anna","startTime":397.289,"endTime":397.539,"body":"run?"},{"speaker":"Phoebe","startTime":398.064,"endTime":398.454,"body":"Okay."},{"speaker":"Phoebe","startTime":398.484,"endTime":398.684,"body":"I'm"},{"speaker":"Phoebe","startTime":398.684,"endTime":398.724,"body":"going"},{"speaker":"Phoebe","startTime":398.724,"endTime":398.744,"body":"to"},{"speaker":"Phoebe","startTime":398.914,"endTime":399.544,"body":"say"},{"speaker":"Phoebe","startTime":399.574,"endTime":399.804,"body":"my"},{"speaker":"Phoebe","startTime":399.814,"endTime":400.244,"body":"best"},{"speaker":"Phoebe","startTime":400.244,"endTime":400.764,"body":"run"},{"speaker":"Phoebe","startTime":400.784,"endTime":401.264,"body":"was"},{"speaker":"Phoebe","startTime":401.274,"endTime":401.864,"body":"Sunday"},{"speaker":"Phoebe","startTime":401.864,"endTime":402.364,"body":"morning."},{"speaker":"Phoebe","startTime":402.634,"endTime":403.074,"body":"So"},{"speaker":"Phoebe","startTime":403.554,"endTime":403.904,"body":"Saturday"},{"speaker":"Phoebe","startTime":403.904,"endTime":404.114,"body":"night"},{"speaker":"Phoebe","startTime":404.114,"endTime":404.204,"body":"we"},{"speaker":"Phoebe","startTime":404.204,"endTime":404.374,"body":"went"},{"speaker":"Phoebe","startTime":404.374,"endTime":404.404,"body":"to"},{"speaker":"Phoebe","startTime":404.404,"endTime":404.964,"body":"Zadapek,"},{"speaker":"Phoebe","startTime":405.334,"endTime":405.714,"body":"um,"},{"speaker":"Phoebe","startTime":405.744,"endTime":405.944,"body":"which"},{"speaker":"Phoebe","startTime":405.944,"endTime":406.104,"body":"was"},{"speaker":"Phoebe","startTime":406.104,"endTime":406.674,"body":"super"},{"speaker":"Phoebe","startTime":406.674,"endTime":407.094,"body":"fun."},{"speaker":"Phoebe","startTime":407.264,"endTime":407.894,"body":"Um,"},{"speaker":"Anna","startTime":408.079,"endTime":408.359,"body":"truck"},{"speaker":"Anna","startTime":408.359,"endTime":408.489,"body":"nights."},{"speaker":"Phoebe","startTime":408.504,"endTime":408.784,"body":"actually"},{"speaker":"Phoebe","startTime":408.784,"endTime":408.864,"body":"just"},{"speaker":"Phoebe","startTime":408.984,"endTime":409.034,"body":"a"},{"speaker":"Phoebe","startTime":409.034,"endTime":409.574,"body":"beautiful"},{"speaker":"Phoebe","startTime":409.574,"endTime":409.944,"body":"night,"},{"speaker":"Phoebe","startTime":409.954,"endTime":410.114,"body":"like"},{"speaker":"Phoebe","startTime":410.114,"endTime":410.484,"body":"beautiful"},{"speaker":"Phoebe","startTime":410.494,"endTime":411.384,"body":"sunset,"},{"speaker":"Phoebe","startTime":411.651,"endTime":411.964,"body":"great"},{"speaker":"Phoebe","startTime":411.984,"endTime":412.814,"body":"atmosphere,"},{"speaker":"Phoebe","startTime":413.164,"endTime":413.704,"body":"incredibly"},{"speaker":"Phoebe","startTime":413.704,"endTime":414.114,"body":"exciting"},{"speaker":"Phoebe","startTime":414.114,"endTime":414.834,"body":"races."},{"speaker":"Phoebe","startTime":415.134,"endTime":415.244,"body":"It"},{"speaker":"Phoebe","startTime":415.244,"endTime":415.414,"body":"was"},{"speaker":"Phoebe","startTime":415.414,"endTime":415.724,"body":"great."},{"speaker":"Phoebe","startTime":415.724,"endTime":415.814,"body":"The"},{"speaker":"Phoebe","startTime":415.814,"endTime":416.374,"body":"highlight"},{"speaker":"Phoebe","startTime":416.384,"endTime":416.534,"body":"for"},{"speaker":"Phoebe","startTime":416.534,"endTime":416.814,"body":"me"},{"speaker":"Phoebe","startTime":416.814,"endTime":417.014,"body":"was"},{"speaker":"Phoebe","startTime":417.014,"endTime":417.384,"body":"watching"},{"speaker":"Phoebe","startTime":417.384,"endTime":417.534,"body":"my"},{"speaker":"Phoebe","startTime":417.534,"endTime":418.044,"body":"cousin"},{"speaker":"Phoebe","startTime":418.194,"endTime":418.644,"body":"Claudia"},{"speaker":"Phoebe","startTime":418.644,"endTime":418.764,"body":"race."},{"speaker":"Phoebe","startTime":419.409,"endTime":419.679,"body":"Yeah,"},{"speaker":"Phoebe","startTime":419.869,"endTime":420.299,"body":"and"},{"speaker":"Phoebe","startTime":420.309,"endTime":420.849,"body":"she"},{"speaker":"Phoebe","startTime":420.869,"endTime":421.129,"body":"did"},{"speaker":"Phoebe","startTime":421.129,"endTime":421.469,"body":"so,"},{"speaker":"Phoebe","startTime":421.469,"endTime":421.629,"body":"so,"},{"speaker":"Phoebe","startTime":421.629,"endTime":421.829,"body":"so"},{"speaker":"Phoebe","startTime":421.829,"endTime":422.319,"body":"well"},{"speaker":"Phoebe","startTime":422.459,"endTime":423.049,"body":"and"},{"speaker":"Phoebe","startTime":423.279,"endTime":423.719,"body":"she"},{"speaker":"Phoebe","startTime":423.759,"endTime":424.159,"body":"and"},{"speaker":"Phoebe","startTime":424.169,"endTime":424.799,"body":"her"},{"speaker":"Phoebe","startTime":424.849,"endTime":425.109,"body":"mum,"},{"speaker":"Phoebe","startTime":425.109,"endTime":425.269,"body":"my"},{"speaker":"Phoebe","startTime":425.269,"endTime":425.559,"body":"auntie"},{"speaker":"Phoebe","startTime":425.559,"endTime":425.889,"body":"Shelly,"},{"speaker":"Phoebe","startTime":425.889,"endTime":426.009,"body":"were"},{"speaker":"Phoebe","startTime":426.009,"endTime":426.459,"body":"staying"},{"speaker":"Phoebe","startTime":426.459,"endTime":426.649,"body":"with"},{"speaker":"Phoebe","startTime":426.649,"endTime":426.809,"body":"me"},{"speaker":"Phoebe","startTime":426.809,"endTime":426.929,"body":"on"},{"speaker":"Phoebe","startTime":426.929,"endTime":427.209,"body":"Saturday"},{"speaker":"Phoebe","startTime":427.209,"endTime":427.459,"body":"night"},{"speaker":"Phoebe","startTime":427.459,"endTime":427.599,"body":"and"},{"speaker":"Phoebe","startTime":427.599,"endTime":427.759,"body":"then"},{"speaker":"Phoebe","startTime":428.009,"endTime":428.159,"body":"we"},{"speaker":"Phoebe","startTime":428.159,"endTime":428.349,"body":"went"},{"speaker":"Phoebe","startTime":428.349,"endTime":428.499,"body":"for"},{"speaker":"Phoebe","startTime":428.499,"endTime":428.589,"body":"a"},{"speaker":"Phoebe","startTime":428.589,"endTime":429.039,"body":"run"},{"speaker":"Phoebe","startTime":429.069,"endTime":429.479,"body":"Sunday"},{"speaker":"Phoebe","startTime":429.479,"endTime":429.959,"body":"morning"},{"speaker":"Phoebe","startTime":430.379,"endTime":430.779,"body":"and"},{"speaker":"Phoebe","startTime":431.039,"endTime":431.359,"body":"Joe"},{"speaker":"Phoebe","startTime":431.399,"endTime":431.699,"body":"came,"},{"speaker":"Phoebe","startTime":431.699,"endTime":431.859,"body":"my"},{"speaker":"Phoebe","startTime":431.859,"endTime":432.089,"body":"brother"},{"speaker":"Phoebe","startTime":432.089,"endTime":432.299,"body":"came"},{"speaker":"Phoebe","startTime":432.299,"endTime":432.349,"body":"and"},{"speaker":"Phoebe","startTime":432.349,"endTime":432.849,"body":"joined"},{"speaker":"Phoebe","startTime":432.859,"endTime":433.079,"body":"his"},{"speaker":"Phoebe","startTime":433.089,"endTime":433.379,"body":"first"},{"speaker":"Phoebe","startTime":433.379,"endTime":433.519,"body":"run,"},{"speaker":"Phoebe","startTime":433.519,"endTime":433.619,"body":"he's"},{"speaker":"Phoebe","startTime":433.619,"endTime":433.849,"body":"joined"},{"speaker":"Phoebe","startTime":433.859,"endTime":434.029,"body":"back"},{"speaker":"Phoebe","startTime":434.029,"endTime":434.149,"body":"with"},{"speaker":"Phoebe","startTime":434.149,"endTime":434.279,"body":"us"},{"speaker":"Phoebe","startTime":434.279,"endTime":434.399,"body":"for"},{"speaker":"Phoebe","startTime":434.569,"endTime":435.149,"body":"ages"},{"speaker":"Phoebe","startTime":435.179,"endTime":435.359,"body":"because"},{"speaker":"Phoebe","startTime":435.359,"endTime":435.629,"body":"he's"},{"speaker":"Phoebe","startTime":435.699,"endTime":435.859,"body":"had"},{"speaker":"Phoebe","startTime":435.859,"endTime":435.869,"body":"a"},{"speaker":"Phoebe","startTime":435.869,"endTime":435.989,"body":"bit"},{"speaker":"Phoebe","startTime":435.989,"endTime":436.049,"body":"of"},{"speaker":"Phoebe","startTime":436.049,"endTime":436.159,"body":"an"},{"speaker":"Phoebe","startTime":436.169,"endTime":436.719,"body":"injury"},{"speaker":"Phoebe","startTime":437.119,"endTime":437.609,"body":"and"},{"speaker":"Phoebe","startTime":437.609,"endTime":438.129,"body":"Sean"},{"speaker":"Phoebe","startTime":438.169,"endTime":438.509,"body":"came"},{"speaker":"Phoebe","startTime":438.519,"endTime":438.679,"body":"and"},{"speaker":"Phoebe","startTime":438.679,"endTime":438.809,"body":"we"},{"speaker":"Phoebe","startTime":438.809,"endTime":439.029,"body":"took"},{"speaker":"Phoebe","startTime":439.029,"endTime":439.209,"body":"them"},{"speaker":"Phoebe","startTime":439.209,"endTime":439.579,"body":"for"},{"speaker":"Phoebe","startTime":439.859,"endTime":440.069,"body":"like"},{"speaker":"Phoebe","startTime":440.069,"endTime":440.199,"body":"a"},{"speaker":"Phoebe","startTime":440.209,"endTime":440.539,"body":"loop"},{"speaker":"Phoebe","startTime":440.539,"endTime":441.169,"body":"around,"},{"speaker":"Phoebe","startTime":441.3,"endTime":441.63,"body":"Yarra"},{"speaker":"Phoebe","startTime":441.63,"endTime":441.86,"body":"Bend"},{"speaker":"Phoebe","startTime":441.86,"endTime":442.22,"body":"Park,"},{"speaker":"Phoebe","startTime":442.22,"endTime":442.44,"body":"which"},{"speaker":"Phoebe","startTime":442.44,"endTime":442.59,"body":"is"},{"speaker":"Phoebe","startTime":442.59,"endTime":442.81,"body":"like"},{"speaker":"Phoebe","startTime":442.81,"endTime":443.02,"body":"the,"},{"speaker":"Phoebe","startTime":443.49,"endTime":443.74,"body":"um,"},{"speaker":"Phoebe","startTime":443.75,"endTime":443.76,"body":"I"},{"speaker":"Phoebe","startTime":443.76,"endTime":443.968,"body":"was"},{"speaker":"Phoebe","startTime":443.968,"endTime":444.176,"body":"about"},{"speaker":"Phoebe","startTime":444.176,"endTime":444.384,"body":"to"},{"speaker":"Phoebe","startTime":444.384,"endTime":444.592,"body":"say"},{"speaker":"Phoebe","startTime":444.592,"endTime":444.799,"body":"National"},{"speaker":"Phoebe","startTime":444.8,"endTime":445.09,"body":"Park."},{"speaker":"Phoebe","startTime":445.11,"endTime":445.29,"body":"What"},{"speaker":"Phoebe","startTime":445.29,"endTime":445.36,"body":"is"},{"speaker":"Phoebe","startTime":445.36,"endTime":445.42,"body":"it?"},{"speaker":"Phoebe","startTime":445.42,"endTime":445.54,"body":"It's"},{"speaker":"Phoebe","startTime":445.54,"endTime":445.75,"body":"just"},{"speaker":"Phoebe","startTime":445.75,"endTime":445.88,"body":"like"},{"speaker":"Phoebe","startTime":445.89,"endTime":446.61,"body":"Parklands"},{"speaker":"Phoebe","startTime":447.02,"endTime":447.24,"body":"near"},{"speaker":"Phoebe","startTime":447.24,"endTime":447.37,"body":"where"},{"speaker":"Phoebe","startTime":447.37,"endTime":447.52,"body":"I"},{"speaker":"Phoebe","startTime":447.52,"endTime":447.97,"body":"live,"},{"speaker":"Phoebe","startTime":447.98,"endTime":448.17,"body":"but"},{"speaker":"Phoebe","startTime":448.19,"endTime":448.36,"body":"that"},{"speaker":"Phoebe","startTime":448.37,"endTime":448.63,"body":"I"},{"speaker":"Phoebe","startTime":448.63,"endTime":448.73,"body":"just"},{"speaker":"Phoebe","startTime":448.77,"endTime":448.96,"body":"think"},{"speaker":"Phoebe","startTime":448.96,"endTime":449.06,"body":"is"},{"speaker":"Phoebe","startTime":449.07,"endTime":449.15,"body":"the"},{"speaker":"Phoebe","startTime":449.15,"endTime":449.56,"body":"nicest"},{"speaker":"Phoebe","startTime":449.56,"endTime":449.78,"body":"running"},{"speaker":"Phoebe","startTime":449.78,"endTime":449.88,"body":"in"},{"speaker":"Phoebe","startTime":449.88,"endTime":450.2,"body":"Melbourne."},{"speaker":"Phoebe","startTime":450.2,"endTime":450.35,"body":"Like"},{"speaker":"Phoebe","startTime":450.35,"endTime":450.46,"body":"I"},{"speaker":"Phoebe","startTime":450.47,"endTime":450.67,"body":"love"},{"speaker":"Phoebe","startTime":450.67,"endTime":450.78,"body":"it"},{"speaker":"Phoebe","startTime":450.78,"endTime":450.96,"body":"there"},{"speaker":"Phoebe","startTime":451.02,"endTime":451.39,"body":"so"},{"speaker":"Phoebe","startTime":451.45,"endTime":451.77,"body":"much."},{"speaker":"Phoebe","startTime":452.05,"endTime":452.19,"body":"And"},{"speaker":"Phoebe","startTime":452.19,"endTime":452.25,"body":"you"},{"speaker":"Phoebe","startTime":452.25,"endTime":452.34,"body":"know,"},{"speaker":"Phoebe","startTime":452.34,"endTime":452.44,"body":"when"},{"speaker":"Phoebe","startTime":452.44,"endTime":452.52,"body":"you're"},{"speaker":"Phoebe","startTime":452.67,"endTime":452.76,"body":"like"},{"speaker":"Phoebe","startTime":452.76,"endTime":453.42,"body":"showing"},{"speaker":"Phoebe","startTime":453.5,"endTime":453.82,"body":"people"},{"speaker":"Phoebe","startTime":453.82,"endTime":453.88,"body":"a"},{"speaker":"Phoebe","startTime":453.88,"endTime":454.2,"body":"place"},{"speaker":"Phoebe","startTime":454.2,"endTime":454.37,"body":"that's"},{"speaker":"Phoebe","startTime":454.37,"endTime":454.72,"body":"really"},{"speaker":"Anna","startTime":454.81,"endTime":454.98,"body":"like"},{"speaker":"Anna","startTime":454.99,"endTime":455.32,"body":"proud"},{"speaker":"Anna","startTime":455.32,"endTime":455.47,"body":"of"},{"speaker":"Anna","startTime":455.47,"endTime":455.54,"body":"it?"},{"speaker":"Anna","startTime":455.85,"endTime":456.44,"body":"Yeah."},{"speaker":"Phoebe","startTime":456.57,"endTime":456.71,"body":"this"},{"speaker":"Phoebe","startTime":456.71,"endTime":456.83,"body":"is."},{"speaker":"Phoebe","startTime":456.83,"endTime":456.99,"body":"And"},{"speaker":"Phoebe","startTime":456.99,"endTime":457.22,"body":"they,"},{"speaker":"Phoebe","startTime":457.25,"endTime":457.43,"body":"they"},{"speaker":"Phoebe","startTime":457.43,"endTime":457.53,"body":"were"},{"speaker":"Phoebe","startTime":457.53,"endTime":457.84,"body":"loving"},{"speaker":"Phoebe","startTime":457.84,"endTime":458.16,"body":"it."},{"speaker":"Phoebe","startTime":458.2,"endTime":458.79,"body":"And"},{"speaker":"Phoebe","startTime":459.33,"endTime":459.47,"body":"it"},{"speaker":"Phoebe","startTime":459.48,"endTime":459.57,"body":"was"},{"speaker":"Phoebe","startTime":459.57,"endTime":459.79,"body":"just"},{"speaker":"Phoebe","startTime":459.83,"endTime":460.02,"body":"as"},{"speaker":"Phoebe","startTime":460.03,"endTime":460.38,"body":"same,"},{"speaker":"Phoebe","startTime":460.41,"endTime":460.7,"body":"similar"},{"speaker":"Phoebe","startTime":460.7,"endTime":460.78,"body":"to"},{"speaker":"Phoebe","startTime":460.78,"endTime":460.91,"body":"what"},{"speaker":"Phoebe","startTime":460.91,"endTime":460.98,"body":"I"},{"speaker":"Phoebe","startTime":460.98,"endTime":461.16,"body":"spoke"},{"speaker":"Phoebe","startTime":461.16,"endTime":461.28,"body":"up"},{"speaker":"Phoebe","startTime":461.29,"endTime":461.58,"body":"last"},{"speaker":"Phoebe","startTime":461.68,"endTime":461.84,"body":"week."},{"speaker":"Phoebe","startTime":461.85,"endTime":462.01,"body":"Like"},{"speaker":"Phoebe","startTime":462.01,"endTime":462.09,"body":"it"},{"speaker":"Phoebe","startTime":462.09,"endTime":462.22,"body":"was"},{"speaker":"Phoebe","startTime":462.22,"endTime":462.4,"body":"just"},{"speaker":"Phoebe","startTime":462.4,"endTime":462.49,"body":"a"},{"speaker":"Phoebe","startTime":462.49,"endTime":462.8,"body":"run."},{"speaker":"Phoebe","startTime":462.81,"endTime":462.86,"body":"It"},{"speaker":"Phoebe","startTime":462.86,"endTime":462.91,"body":"was"},{"speaker":"Phoebe","startTime":462.91,"endTime":462.95,"body":"just."},{"speaker":"Phoebe","startTime":463.355,"endTime":463.515,"body":"Literally"},{"speaker":"Phoebe","startTime":463.515,"endTime":463.725,"body":"30"},{"speaker":"Phoebe","startTime":463.725,"endTime":464.045,"body":"minutes"},{"speaker":"Phoebe","startTime":464.335,"endTime":464.625,"body":"purely"},{"speaker":"Phoebe","startTime":464.625,"endTime":464.715,"body":"for"},{"speaker":"Phoebe","startTime":464.715,"endTime":464.805,"body":"the"},{"speaker":"Phoebe","startTime":464.805,"endTime":465.085,"body":"sake"},{"speaker":"Phoebe","startTime":465.085,"endTime":465.215,"body":"of"},{"speaker":"Phoebe","startTime":465.215,"endTime":465.475,"body":"like"},{"speaker":"Phoebe","startTime":465.715,"endTime":466.115,"body":"showing"},{"speaker":"Phoebe","startTime":466.115,"endTime":466.235,"body":"them"},{"speaker":"Phoebe","startTime":466.235,"endTime":466.805,"body":"around"},{"speaker":"Phoebe","startTime":466.805,"endTime":466.915,"body":"and"},{"speaker":"Phoebe","startTime":466.915,"endTime":467.125,"body":"like"},{"speaker":"Phoebe","startTime":467.125,"endTime":467.395,"body":"having"},{"speaker":"Phoebe","startTime":467.395,"endTime":467.445,"body":"a"},{"speaker":"Phoebe","startTime":467.445,"endTime":467.705,"body":"catch"},{"speaker":"Phoebe","startTime":467.705,"endTime":467.855,"body":"up"},{"speaker":"Phoebe","startTime":467.865,"endTime":467.995,"body":"and"},{"speaker":"Phoebe","startTime":467.995,"endTime":468.085,"body":"then"},{"speaker":"Phoebe","startTime":468.085,"endTime":468.165,"body":"we"},{"speaker":"Phoebe","startTime":468.165,"endTime":468.365,"body":"went"},{"speaker":"Phoebe","startTime":468.365,"endTime":468.475,"body":"for"},{"speaker":"Phoebe","startTime":468.475,"endTime":468.595,"body":"the"},{"speaker":"Phoebe","startTime":468.595,"endTime":469.365,"body":"nicest"},{"speaker":"Phoebe","startTime":469.365,"endTime":469.705,"body":"brunch"},{"speaker":"Phoebe","startTime":469.735,"endTime":470.305,"body":"afters"},{"speaker":"Phoebe","startTime":470.305,"endTime":470.565,"body":"just"},{"speaker":"Phoebe","startTime":470.565,"endTime":470.755,"body":"like"},{"speaker":"Anna","startTime":470.848,"endTime":471.439,"body":"afterwards."},{"speaker":"Anna","startTime":471.44,"endTime":471.67,"body":"I"},{"speaker":"Anna","startTime":471.67,"endTime":471.94,"body":"did"},{"speaker":"Anna","startTime":471.94,"endTime":472.17,"body":"see"},{"speaker":"Anna","startTime":472.17,"endTime":472.41,"body":"that"},{"speaker":"Anna","startTime":472.42,"endTime":472.56,"body":"it"},{"speaker":"Anna","startTime":472.56,"endTime":472.77,"body":"looked"},{"speaker":"Anna","startTime":472.84,"endTime":473.35,"body":"very"},{"speaker":"Phoebe","startTime":473.815,"endTime":473.985,"body":"it"},{"speaker":"Phoebe","startTime":473.985,"endTime":474.165,"body":"was"},{"speaker":"Phoebe","startTime":474.185,"endTime":474.545,"body":"really"},{"speaker":"Phoebe","startTime":474.545,"endTime":474.995,"body":"wholesome"},{"speaker":"Phoebe","startTime":474.995,"endTime":475.105,"body":"and"},{"speaker":"Phoebe","startTime":475.105,"endTime":475.155,"body":"I"},{"speaker":"Phoebe","startTime":475.155,"endTime":475.305,"body":"was"},{"speaker":"Phoebe","startTime":475.305,"endTime":475.515,"body":"just"},{"speaker":"Phoebe","startTime":475.515,"endTime":475.755,"body":"like,"},{"speaker":"Phoebe","startTime":475.765,"endTime":476.135,"body":"God,"},{"speaker":"Phoebe","startTime":476.315,"endTime":476.555,"body":"how"},{"speaker":"Phoebe","startTime":476.555,"endTime":476.715,"body":"good"},{"speaker":"Phoebe","startTime":476.715,"endTime":476.885,"body":"is"},{"speaker":"Phoebe","startTime":476.885,"endTime":477.315,"body":"running?"},{"speaker":"Anna","startTime":477.34,"endTime":477.54,"body":"I"},{"speaker":"Anna","startTime":477.54,"endTime":477.69,"body":"know"},{"speaker":"Anna","startTime":477.69,"endTime":477.97,"body":"I"},{"speaker":"Anna","startTime":477.98,"endTime":478.67,"body":"saw,"},{"speaker":"Anna","startTime":478.96,"endTime":479.67,"body":"um,"},{"speaker":"Anna","startTime":479.68,"endTime":479.7,"body":"it"},{"speaker":"Anna","startTime":479.93,"endTime":480.14,"body":"was"},{"speaker":"Anna","startTime":480.14,"endTime":480.41,"body":"very"},{"speaker":"Anna","startTime":480.41,"endTime":480.68,"body":"nice"},{"speaker":"Anna","startTime":480.68,"endTime":480.98,"body":"to"},{"speaker":"Anna","startTime":480.99,"endTime":481.19,"body":"meet"},{"speaker":"Anna","startTime":481.19,"endTime":481.28,"body":"the"},{"speaker":"Anna","startTime":481.28,"endTime":481.77,"body":"infamous"},{"speaker":"Anna","startTime":481.77,"endTime":482.23,"body":"Claudia."},{"speaker":"Anna","startTime":482.65,"endTime":482.95,"body":"Gosh,"},{"speaker":"Anna","startTime":482.96,"endTime":483.22,"body":"she's"},{"speaker":"Anna","startTime":483.23,"endTime":483.24,"body":"a"},{"speaker":"Anna","startTime":483.25,"endTime":483.48,"body":"great"},{"speaker":"Anna","startTime":483.48,"endTime":483.77,"body":"girl."},{"speaker":"Anna","startTime":483.77,"endTime":486.479,"body":"Uh,"},{"speaker":"Anna","startTime":486.48,"endTime":486.82,"body":"yeah,"},{"speaker":"Anna","startTime":486.82,"endTime":486.98,"body":"that"},{"speaker":"Anna","startTime":486.98,"endTime":487.09,"body":"was"},{"speaker":"Anna","startTime":487.09,"endTime":487.25,"body":"so"},{"speaker":"Anna","startTime":487.25,"endTime":487.72,"body":"fun"},{"speaker":"Anna","startTime":487.74,"endTime":488.04,"body":"watching"},{"speaker":"Anna","startTime":488.04,"endTime":488.15,"body":"her."},{"speaker":"Anna","startTime":488.15,"endTime":488.34,"body":"And"},{"speaker":"Anna","startTime":488.34,"endTime":488.48,"body":"then"},{"speaker":"Anna","startTime":488.48,"endTime":488.58,"body":"I"},{"speaker":"Anna","startTime":488.59,"endTime":489.05,"body":"saw"},{"speaker":"Anna","startTime":489.09,"endTime":489.24,"body":"she"},{"speaker":"Anna","startTime":489.24,"endTime":489.39,"body":"was"},{"speaker":"Anna","startTime":489.39,"endTime":489.8,"body":"wearing"},{"speaker":"Anna","startTime":489.9,"endTime":490.08,"body":"the"},{"speaker":"Anna","startTime":490.09,"endTime":490.49,"body":"cheeky"},{"speaker":"Anna","startTime":490.49,"endTime":490.72,"body":"t"},{"speaker":"Anna","startTime":490.72,"endTime":490.94,"body":"shirt"},{"speaker":"Anna","startTime":491.2,"endTime":491.37,"body":"when"},{"speaker":"Anna","startTime":491.37,"endTime":491.47,"body":"you"},{"speaker":"Anna","startTime":491.47,"endTime":491.65,"body":"guys"},{"speaker":"Anna","startTime":491.65,"endTime":491.67,"body":"were"},{"speaker":"Anna","startTime":491.81,"endTime":492.2,"body":"having"},{"speaker":"Anna","startTime":492.2,"endTime":492.71,"body":"brunch."},{"speaker":"Phoebe","startTime":493.065,"endTime":493.425,"body":"yep."},{"speaker":"Phoebe","startTime":493.455,"endTime":493.665,"body":"She"},{"speaker":"Phoebe","startTime":493.665,"endTime":493.775,"body":"got"},{"speaker":"Phoebe","startTime":493.775,"endTime":493.825,"body":"a"},{"speaker":"Phoebe","startTime":493.825,"endTime":494.215,"body":"special"},{"speaker":"Phoebe","startTime":494.325,"endTime":494.795,"body":"delivery"},{"speaker":"Phoebe","startTime":494.795,"endTime":495.045,"body":"straight"},{"speaker":"Phoebe","startTime":495.045,"endTime":495.205,"body":"from"},{"speaker":"Anna","startTime":495.455,"endTime":495.985,"body":"Yeah,"},{"speaker":"Anna","startTime":495.985,"endTime":496.115,"body":"it's"},{"speaker":"Phoebe","startTime":497.413,"endTime":498.004,"body":"so"},{"speaker":"Phoebe","startTime":498.004,"endTime":498.274,"body":"this"},{"speaker":"Phoebe","startTime":498.274,"endTime":498.694,"body":"week,"},{"speaker":"Phoebe","startTime":498.694,"endTime":499.054,"body":"as"},{"speaker":"Phoebe","startTime":499.054,"endTime":499.264,"body":"Anna"},{"speaker":"Phoebe","startTime":499.264,"endTime":499.414,"body":"said"},{"speaker":"Phoebe","startTime":499.414,"endTime":499.474,"body":"at"},{"speaker":"Phoebe","startTime":499.474,"endTime":499.534,"body":"the"},{"speaker":"Phoebe","startTime":499.534,"endTime":500.014,"body":"start,"},{"speaker":"Phoebe","startTime":500.044,"endTime":500.254,"body":"we"},{"speaker":"Phoebe","startTime":500.254,"endTime":500.404,"body":"are"},{"speaker":"Phoebe","startTime":500.404,"endTime":500.704,"body":"once"},{"speaker":"Phoebe","startTime":500.704,"endTime":500.974,"body":"again"},{"speaker":"Phoebe","startTime":500.974,"endTime":501.244,"body":"joined"},{"speaker":"Phoebe","startTime":501.244,"endTime":501.754,"body":"by"},{"speaker":"Phoebe","startTime":501.944,"endTime":502.274,"body":"Jess"},{"speaker":"Phoebe","startTime":502.274,"endTime":503.054,"body":"Rothwell,"},{"speaker":"Phoebe","startTime":503.344,"endTime":503.524,"body":"to"},{"speaker":"Phoebe","startTime":503.524,"endTime":503.824,"body":"talk"},{"speaker":"Phoebe","startTime":503.824,"endTime":504.124,"body":"this"},{"speaker":"Phoebe","startTime":504.124,"endTime":504.514,"body":"time"},{"speaker":"Phoebe","startTime":504.514,"endTime":504.754,"body":"all"},{"speaker":"Phoebe","startTime":504.754,"endTime":505.114,"body":"about"},{"speaker":"Phoebe","startTime":505.114,"endTime":505.714,"body":"protein."},{"speaker":"Anna","startTime":506.189,"endTime":506.509,"body":"So"},{"speaker":"Anna","startTime":506.519,"endTime":506.859,"body":"Jess"},{"speaker":"Anna","startTime":506.879,"endTime":507.029,"body":"is"},{"speaker":"Anna","startTime":507.029,"endTime":507.169,"body":"an"},{"speaker":"Anna","startTime":507.169,"endTime":507.789,"body":"advanced"},{"speaker":"Anna","startTime":507.799,"endTime":508.369,"body":"sports"},{"speaker":"Anna","startTime":508.369,"endTime":509.089,"body":"dietitian,"},{"speaker":"Anna","startTime":509.649,"endTime":509.969,"body":"she's"},{"speaker":"Anna","startTime":510.109,"endTime":510.469,"body":"the"},{"speaker":"Anna","startTime":510.489,"endTime":510.889,"body":"national"},{"speaker":"Anna","startTime":510.889,"endTime":511.089,"body":"high"},{"speaker":"Anna","startTime":511.089,"endTime":511.549,"body":"performance"},{"speaker":"Anna","startTime":511.559,"endTime":512.139,"body":"nutrition"},{"speaker":"Anna","startTime":512.139,"endTime":512.439,"body":"lead"},{"speaker":"Anna","startTime":512.439,"endTime":512.459,"body":"for"},{"speaker":"Anna","startTime":512.479,"endTime":512.959,"body":"Athletics"},{"speaker":"Anna","startTime":512.989,"endTime":513.619,"body":"Australia,"},{"speaker":"Anna","startTime":513.949,"endTime":514.139,"body":"which"},{"speaker":"Anna","startTime":514.139,"endTime":514.529,"body":"basically"},{"speaker":"Anna","startTime":514.529,"endTime":514.879,"body":"means"},{"speaker":"Anna","startTime":514.879,"endTime":515.069,"body":"she"},{"speaker":"Anna","startTime":515.069,"endTime":515.629,"body":"works"},{"speaker":"Anna","startTime":515.659,"endTime":516.349,"body":"with"},{"speaker":"Anna","startTime":516.439,"endTime":516.909,"body":"athletes"},{"speaker":"Anna","startTime":516.939,"endTime":517.109,"body":"at"},{"speaker":"Anna","startTime":517.109,"endTime":517.339,"body":"the"},{"speaker":"Anna","startTime":517.339,"endTime":517.849,"body":"highest"},{"speaker":"Anna","startTime":517.849,"endTime":518.269,"body":"level,"},{"speaker":"Anna","startTime":518.269,"endTime":518.745,"body":"including"},{"speaker":"Anna","startTime":518.745,"endTime":519.22,"body":"our"},{"speaker":"Anna","startTime":519.22,"endTime":519.696,"body":"Paris"},{"speaker":"Anna","startTime":519.696,"endTime":520.171,"body":"Olympians."},{"speaker":"Anna","startTime":520.894,"endTime":521.038,"body":"Olympians?"},{"speaker":"Phoebe","startTime":521.038,"endTime":521.52,"body":"yes."},{"speaker":"Phoebe","startTime":521.67,"endTime":521.84,"body":"But"},{"speaker":"Phoebe","startTime":521.84,"endTime":522.01,"body":"she"},{"speaker":"Phoebe","startTime":522.01,"endTime":522.31,"body":"also"},{"speaker":"Phoebe","startTime":522.44,"endTime":522.78,"body":"does"},{"speaker":"Phoebe","startTime":522.8,"endTime":522.89,"body":"a"},{"speaker":"Phoebe","startTime":522.89,"endTime":523.07,"body":"lot"},{"speaker":"Phoebe","startTime":523.07,"endTime":523.22,"body":"of"},{"speaker":"Phoebe","startTime":523.22,"endTime":523.46,"body":"work"},{"speaker":"Phoebe","startTime":523.46,"endTime":523.63,"body":"with"},{"speaker":"Phoebe","startTime":523.64,"endTime":524.03,"body":"amateur"},{"speaker":"Phoebe","startTime":524.07,"endTime":524.72,"body":"athletes."},{"speaker":"Phoebe","startTime":524.944,"endTime":525.284,"body":"mentioned"},{"speaker":"Phoebe","startTime":525.284,"endTime":525.474,"body":"last"},{"speaker":"Phoebe","startTime":525.514,"endTime":525.604,"body":"week,"},{"speaker":"Phoebe","startTime":525.604,"endTime":525.644,"body":"but"},{"speaker":"Phoebe","startTime":525.644,"endTime":525.764,"body":"I"},{"speaker":"Phoebe","startTime":525.764,"endTime":526.054,"body":"actually"},{"speaker":"Phoebe","startTime":526.054,"endTime":526.244,"body":"have"},{"speaker":"Phoebe","startTime":526.364,"endTime":526.684,"body":"gone"},{"speaker":"Phoebe","startTime":526.684,"endTime":526.804,"body":"and"},{"speaker":"Phoebe","startTime":526.804,"endTime":527.024,"body":"seen"},{"speaker":"Phoebe","startTime":527.024,"endTime":527.134,"body":"her"},{"speaker":"Phoebe","startTime":527.154,"endTime":527.634,"body":"before,"},{"speaker":"Phoebe","startTime":527.644,"endTime":527.864,"body":"back"},{"speaker":"Phoebe","startTime":527.864,"endTime":527.954,"body":"in"},{"speaker":"Phoebe","startTime":527.954,"endTime":528.054,"body":"the"},{"speaker":"Phoebe","startTime":528.054,"endTime":528.344,"body":"day,"},{"speaker":"Phoebe","startTime":528.344,"endTime":528.444,"body":"to"},{"speaker":"Phoebe","startTime":528.444,"endTime":528.674,"body":"get"},{"speaker":"Phoebe","startTime":528.674,"endTime":529.034,"body":"some"},{"speaker":"Phoebe","startTime":529.304,"endTime":529.834,"body":"advice"},{"speaker":"Phoebe","startTime":529.834,"endTime":530.314,"body":"about,"},{"speaker":"Phoebe","startTime":530.354,"endTime":530.544,"body":"um,"},{"speaker":"Phoebe","startTime":530.544,"endTime":530.774,"body":"how"},{"speaker":"Phoebe","startTime":530.774,"endTime":530.784,"body":"I"},{"speaker":"Phoebe","startTime":530.784,"endTime":530.934,"body":"was"},{"speaker":"Phoebe","startTime":530.934,"endTime":531.234,"body":"feeling"},{"speaker":"Phoebe","startTime":531.234,"endTime":531.674,"body":"myself,"},{"speaker":"Phoebe","startTime":531.704,"endTime":531.834,"body":"and"},{"speaker":"Phoebe","startTime":531.834,"endTime":532.104,"body":"found"},{"speaker":"Phoebe","startTime":532.104,"endTime":532.214,"body":"her"},{"speaker":"Phoebe","startTime":532.214,"endTime":532.484,"body":"just"},{"speaker":"Phoebe","startTime":532.564,"endTime":533.354,"body":"unbelievably"},{"speaker":"Phoebe","startTime":533.354,"endTime":533.874,"body":"helpful."},{"speaker":"Anna","startTime":534.184,"endTime":534.311,"body":"Yeah."},{"speaker":"Anna","startTime":534.311,"endTime":534.545,"body":"So"},{"speaker":"Anna","startTime":534.545,"endTime":534.78,"body":"some"},{"speaker":"Anna","startTime":534.78,"endTime":535.014,"body":"of"},{"speaker":"Anna","startTime":535.014,"endTime":535.249,"body":"you"},{"speaker":"Anna","startTime":535.249,"endTime":535.483,"body":"might"},{"speaker":"Anna","startTime":535.483,"endTime":535.718,"body":"be"},{"speaker":"Anna","startTime":535.718,"endTime":535.952,"body":"wondering"},{"speaker":"Anna","startTime":535.952,"endTime":536.187,"body":"why"},{"speaker":"Anna","startTime":536.187,"endTime":536.421,"body":"on"},{"speaker":"Anna","startTime":536.421,"endTime":536.656,"body":"earth"},{"speaker":"Anna","startTime":536.656,"endTime":536.89,"body":"we're"},{"speaker":"Anna","startTime":536.89,"endTime":537.125,"body":"talking"},{"speaker":"Anna","startTime":537.125,"endTime":537.325,"body":"about"},{"speaker":"Anna","startTime":537.325,"endTime":537.795,"body":"protein"},{"speaker":"Anna","startTime":537.795,"endTime":538.115,"body":"again"},{"speaker":"Anna","startTime":538.115,"endTime":538.395,"body":"because"},{"speaker":"Anna","startTime":538.395,"endTime":538.535,"body":"we"},{"speaker":"Anna","startTime":538.535,"endTime":538.685,"body":"did"},{"speaker":"Anna","startTime":538.685,"endTime":538.735,"body":"it"},{"speaker":"Anna","startTime":538.745,"endTime":538.915,"body":"in"},{"speaker":"Anna","startTime":538.915,"endTime":539.035,"body":"an"},{"speaker":"Anna","startTime":539.055,"endTime":539.465,"body":"episode"},{"speaker":"Anna","startTime":539.465,"endTime":539.715,"body":"last"},{"speaker":"Anna","startTime":539.715,"endTime":540.255,"body":"season."},{"speaker":"Phoebe","startTime":540.43,"endTime":540.56,"body":"about"},{"speaker":"Phoebe","startTime":540.56,"endTime":540.94,"body":"protein"},{"speaker":"Phoebe","startTime":540.94,"endTime":541.13,"body":"too"},{"speaker":"Anna","startTime":541.228,"endTime":541.552,"body":"about"},{"speaker":"Anna","startTime":541.552,"endTime":541.876,"body":"protein"},{"speaker":"Anna","startTime":541.876,"endTime":542.2,"body":"too"},{"speaker":"Anna","startTime":542.2,"endTime":542.524,"body":"much."},{"speaker":"Anna","startTime":542.524,"endTime":542.848,"body":"That's"},{"speaker":"Anna","startTime":542.938,"endTime":543.178,"body":"Um,"},{"speaker":"Anna","startTime":543.178,"endTime":543.502,"body":"but"},{"speaker":"Anna","startTime":543.502,"endTime":543.672,"body":"we"},{"speaker":"Anna","startTime":543.672,"endTime":544.012,"body":"realized"},{"speaker":"Anna","startTime":544.012,"endTime":544.132,"body":"that"},{"speaker":"Anna","startTime":544.132,"endTime":544.292,"body":"we"},{"speaker":"Anna","startTime":544.292,"endTime":544.482,"body":"only"},{"speaker":"Anna","startTime":544.482,"endTime":544.732,"body":"really"},{"speaker":"Anna","startTime":544.732,"endTime":544.892,"body":"just"},{"speaker":"Anna","startTime":544.892,"endTime":545.222,"body":"scratched"},{"speaker":"Anna","startTime":545.222,"endTime":545.352,"body":"the"},{"speaker":"Anna","startTime":545.352,"endTime":546.042,"body":"surface"},{"speaker":"Anna","startTime":546.072,"endTime":546.272,"body":"when"},{"speaker":"Anna","startTime":546.272,"endTime":546.372,"body":"we"},{"speaker":"Anna","startTime":546.512,"endTime":546.582,"body":"were"},{"speaker":"Anna","startTime":546.582,"endTime":546.902,"body":"chatting"},{"speaker":"Anna","startTime":546.902,"endTime":547.162,"body":"about"},{"speaker":"Anna","startTime":547.162,"endTime":547.332,"body":"it"},{"speaker":"Anna","startTime":547.592,"endTime":548.052,"body":"and"},{"speaker":"Anna","startTime":548.072,"endTime":548.342,"body":"we"},{"speaker":"Anna","startTime":548.342,"endTime":548.442,"body":"are"},{"speaker":"Anna","startTime":548.452,"endTime":548.782,"body":"obviously"},{"speaker":"Anna","startTime":548.782,"endTime":548.882,"body":"not"},{"speaker":"Anna","startTime":548.922,"endTime":549.302,"body":"experts"},{"speaker":"Anna","startTime":549.302,"endTime":549.382,"body":"in"},{"speaker":"Anna","startTime":549.382,"endTime":549.472,"body":"the"},{"speaker":"Anna","startTime":549.472,"endTime":549.832,"body":"field."},{"speaker":"Anna","startTime":549.852,"endTime":550.152,"body":"So"},{"speaker":"Anna","startTime":550.522,"endTime":550.782,"body":"we"},{"speaker":"Anna","startTime":550.782,"endTime":551.122,"body":"thought"},{"speaker":"Anna","startTime":551.122,"endTime":551.292,"body":"we"},{"speaker":"Anna","startTime":551.292,"endTime":551.612,"body":"would"},{"speaker":"Anna","startTime":551.622,"endTime":551.882,"body":"hand"},{"speaker":"Anna","startTime":551.882,"endTime":552.002,"body":"it"},{"speaker":"Anna","startTime":552.002,"endTime":552.232,"body":"over"},{"speaker":"Anna","startTime":552.232,"endTime":552.392,"body":"to"},{"speaker":"Anna","startTime":552.392,"endTime":552.972,"body":"someone"},{"speaker":"Anna","startTime":553.082,"endTime":553.192,"body":"who"},{"speaker":"Anna","startTime":553.612,"endTime":553.792,"body":"you."},{"speaker":"Phoebe","startTime":554.282,"endTime":554.392,"body":"is"},{"speaker":"Phoebe","startTime":554.392,"endTime":554.891,"body":"actually"},{"speaker":"Phoebe","startTime":554.891,"endTime":555.39,"body":"very"},{"speaker":"Anna","startTime":555.582,"endTime":555.702,"body":"Yeah,"},{"speaker":"Anna","startTime":555.702,"endTime":556.517,"body":"yeah,"},{"speaker":"Anna","startTime":556.517,"endTime":557.332,"body":"yeah,"},{"speaker":"Anna","startTime":557.332,"endTime":557.692,"body":"that's"},{"speaker":"Phoebe","startTime":557.885,"endTime":558.384,"body":"exactly"},{"speaker":"Phoebe","startTime":558.384,"endTime":558.883,"body":"right."},{"speaker":"Phoebe","startTime":558.883,"endTime":559.382,"body":"So"},{"speaker":"Phoebe","startTime":559.382,"endTime":559.882,"body":"we"},{"speaker":"Phoebe","startTime":559.912,"endTime":560.192,"body":"learned"},{"speaker":"Phoebe","startTime":560.202,"endTime":560.632,"body":"heaps"},{"speaker":"Phoebe","startTime":560.702,"endTime":561.182,"body":"and"},{"speaker":"Phoebe","startTime":561.182,"endTime":561.322,"body":"we"},{"speaker":"Phoebe","startTime":561.322,"endTime":561.572,"body":"hope"},{"speaker":"Phoebe","startTime":561.612,"endTime":561.732,"body":"that"},{"speaker":"Phoebe","startTime":561.732,"endTime":561.842,"body":"you"},{"speaker":"Phoebe","startTime":561.842,"endTime":561.962,"body":"do"},{"speaker":"Phoebe","startTime":561.962,"endTime":562.132,"body":"too."},{"speaker":"Anna","startTime":562.796,"endTime":563.586,"body":"hope"},{"speaker":"Phoebe","startTime":565.653,"endTime":566.113,"body":"okay."},{"speaker":"Phoebe","startTime":566.113,"endTime":566.523,"body":"We"},{"speaker":"Phoebe","startTime":566.563,"endTime":566.693,"body":"are"},{"speaker":"Phoebe","startTime":566.693,"endTime":567.143,"body":"back"},{"speaker":"Phoebe","startTime":567.193,"endTime":567.523,"body":"with"},{"speaker":"Phoebe","startTime":567.593,"endTime":567.933,"body":"Jess"},{"speaker":"Phoebe","startTime":567.963,"endTime":568.133,"body":"in"},{"speaker":"Phoebe","startTime":568.133,"endTime":568.253,"body":"the"},{"speaker":"Phoebe","startTime":568.253,"endTime":568.653,"body":"studio,"},{"speaker":"Phoebe","startTime":569.253,"endTime":569.423,"body":"my"},{"speaker":"Phoebe","startTime":569.423,"endTime":569.673,"body":"living"},{"speaker":"Phoebe","startTime":569.673,"endTime":569.763,"body":"room."},{"speaker":"Phoebe","startTime":570.633,"endTime":570.913,"body":"Thank"},{"speaker":"Phoebe","startTime":571.393,"endTime":571.413,"body":"you."},{"speaker":"Phoebe","startTime":571.453,"endTime":571.803,"body":"Great"},{"speaker":"Phoebe","startTime":571.823,"endTime":571.933,"body":"to"},{"speaker":"Phoebe","startTime":571.933,"endTime":572.223,"body":"have"},{"speaker":"Phoebe","startTime":572.223,"endTime":572.863,"body":"you."},{"speaker":"Phoebe","startTime":572.923,"endTime":573.253,"body":"Great"},{"speaker":"Phoebe","startTime":573.263,"endTime":573.303,"body":"to"},{"speaker":"Phoebe","startTime":573.313,"endTime":573.513,"body":"have"},{"speaker":"Phoebe","startTime":573.513,"endTime":573.593,"body":"you"},{"speaker":"Phoebe","startTime":573.593,"endTime":573.753,"body":"back"},{"speaker":"Phoebe","startTime":573.753,"endTime":573.843,"body":"on"},{"speaker":"Phoebe","startTime":573.843,"endTime":573.943,"body":"the"},{"speaker":"Phoebe","startTime":573.943,"endTime":574.363,"body":"show."},{"speaker":"Phoebe","startTime":575.037,"endTime":575.227,"body":"so"},{"speaker":"Phoebe","startTime":575.457,"endTime":575.617,"body":"to"},{"speaker":"Phoebe","startTime":575.677,"endTime":575.927,"body":"kick"},{"speaker":"Phoebe","startTime":575.927,"endTime":576.127,"body":"us"},{"speaker":"Phoebe","startTime":576.127,"endTime":576.557,"body":"off,"},{"speaker":"Phoebe","startTime":576.666,"endTime":576.956,"body":"before"},{"speaker":"Phoebe","startTime":576.956,"endTime":577.106,"body":"we"},{"speaker":"Phoebe","startTime":577.106,"endTime":577.406,"body":"get"},{"speaker":"Phoebe","startTime":577.416,"endTime":577.756,"body":"stuck"},{"speaker":"Phoebe","startTime":577.756,"endTime":578.036,"body":"into"},{"speaker":"Phoebe","startTime":578.036,"endTime":578.266,"body":"it,"},{"speaker":"Phoebe","startTime":578.536,"endTime":578.806,"body":"tell"},{"speaker":"Phoebe","startTime":578.806,"endTime":579.006,"body":"us"},{"speaker":"Phoebe","startTime":579.026,"endTime":579.286,"body":"what"},{"speaker":"Phoebe","startTime":579.286,"endTime":579.446,"body":"is"},{"speaker":"Phoebe","startTime":579.446,"endTime":579.956,"body":"your"},{"speaker":"Phoebe","startTime":579.976,"endTime":580.576,"body":"favorite"},{"speaker":"Phoebe","startTime":580.736,"endTime":581.196,"body":"source"},{"speaker":"Phoebe","startTime":581.236,"endTime":581.416,"body":"of"},{"speaker":"Phoebe","startTime":581.416,"endTime":581.956,"body":"protein?"},{"speaker":"Jess","startTime":582.187,"endTime":582.558,"body":"My"},{"speaker":"Jess","startTime":582.558,"endTime":583.328,"body":"favourite"},{"speaker":"Jess","startTime":583.388,"endTime":583.838,"body":"source"},{"speaker":"Jess","startTime":584.098,"endTime":584.358,"body":"of"},{"speaker":"Jess","startTime":584.388,"endTime":585.128,"body":"protein"},{"speaker":"DJI_20241210203649_0289_D","startTime":585.554,"endTime":586.143,"body":"hardest"},{"speaker":"Jess","startTime":586.618,"endTime":587.048,"body":"I'll"},{"speaker":"Phoebe","startTime":587.156,"endTime":587.506,"body":"hardest"},{"speaker":"Phoebe","startTime":587.506,"endTime":587.806,"body":"question"},{"speaker":"Phoebe","startTime":587.806,"endTime":587.926,"body":"of"},{"speaker":"Phoebe","startTime":587.926,"endTime":588.006,"body":"the"},{"speaker":"Phoebe","startTime":588.006,"endTime":588.166,"body":"lot."},{"speaker":"Jess","startTime":588.458,"endTime":588.538,"body":"It"},{"speaker":"Jess","startTime":588.538,"endTime":588.968,"body":"is."},{"speaker":"Jess","startTime":589.318,"endTime":589.448,"body":"I'm"},{"speaker":"Jess","startTime":589.648,"endTime":589.688,"body":"going"},{"speaker":"Jess","startTime":589.688,"endTime":589.708,"body":"to"},{"speaker":"Jess","startTime":589.708,"endTime":589.938,"body":"say"},{"speaker":"Jess","startTime":590.058,"endTime":590.668,"body":"seafood."},{"speaker":"Jess","startTime":591.488,"endTime":591.678,"body":"And,"},{"speaker":"Jess","startTime":591.678,"endTime":591.778,"body":"uh,"},{"speaker":"Jess","startTime":592.518,"endTime":593.098,"body":"oysters."},{"speaker":"Jess","startTime":593.328,"endTime":593.398,"body":"I"},{"speaker":"Jess","startTime":593.398,"endTime":593.618,"body":"love"},{"speaker":"Jess","startTime":593.618,"endTime":594.068,"body":"oysters."},{"speaker":"Jess","startTime":594.108,"endTime":594.168,"body":"I"},{"speaker":"Jess","startTime":594.168,"endTime":594.418,"body":"mean,"},{"speaker":"Jess","startTime":594.418,"endTime":594.498,"body":"they're"},{"speaker":"Jess","startTime":594.498,"endTime":594.698,"body":"probably"},{"speaker":"Jess","startTime":594.698,"endTime":594.808,"body":"not"},{"speaker":"Jess","startTime":594.828,"endTime":594.948,"body":"the"},{"speaker":"Jess","startTime":594.948,"endTime":595.208,"body":"highest"},{"speaker":"Jess","startTime":595.208,"endTime":595.438,"body":"source"},{"speaker":"Jess","startTime":595.438,"endTime":595.558,"body":"of"},{"speaker":"Jess","startTime":595.558,"endTime":595.988,"body":"protein,"},{"speaker":"Jess","startTime":595.988,"endTime":596.038,"body":"but"},{"speaker":"Jess","startTime":596.078,"endTime":596.238,"body":"good"},{"speaker":"Jess","startTime":596.238,"endTime":596.458,"body":"source"},{"speaker":"Jess","startTime":596.458,"endTime":596.598,"body":"of"},{"speaker":"Jess","startTime":596.608,"endTime":597.008,"body":"zinc."},{"speaker":"Jess","startTime":597.008,"endTime":597.678,"body":"Yeah."},{"speaker":"Jess","startTime":597.678,"endTime":598.208,"body":"Yeah."},{"speaker":"Phoebe","startTime":598.446,"endTime":598.656,"body":"what's"},{"speaker":"Phoebe","startTime":598.656,"endTime":598.866,"body":"yours,"},{"speaker":"Phoebe","startTime":598.871,"endTime":599.051,"body":"Anna?"},{"speaker":"Phoebe","startTime":599.351,"endTime":599.571,"body":"You"},{"speaker":"Phoebe","startTime":599.571,"endTime":599.651,"body":"are"},{"speaker":"Phoebe","startTime":599.651,"endTime":599.771,"body":"gonna"},{"speaker":"Phoebe","startTime":599.771,"endTime":599.931,"body":"say"},{"speaker":"Phoebe","startTime":599.931,"endTime":600.171,"body":"rocket"},{"speaker":"Phoebe","startTime":600.231,"endTime":600.451,"body":"Be"},{"speaker":"Phoebe","startTime":600.711,"endTime":601.131,"body":"banana."},{"speaker":"Phoebe","startTime":601.411,"endTime":601.491,"body":"Smoothie."},{"speaker":"Jess","startTime":601.533,"endTime":601.917,"body":"first"},{"speaker":"Jess","startTime":601.917,"endTime":602.301,"body":"and"},{"speaker":"Jess","startTime":602.301,"endTime":602.685,"body":"then"},{"speaker":"Jess","startTime":602.685,"endTime":603.069,"body":"I'll"},{"speaker":"Anna","startTime":603.391,"endTime":603.551,"body":"I"},{"speaker":"Anna","startTime":603.561,"endTime":603.781,"body":"have"},{"speaker":"Anna","startTime":603.781,"endTime":604.061,"body":"too"},{"speaker":"Anna","startTime":604.061,"endTime":604.521,"body":"many."},{"speaker":"Anna","startTime":604.541,"endTime":604.771,"body":"Let's"},{"speaker":"Anna","startTime":604.771,"endTime":604.881,"body":"go"},{"speaker":"Anna","startTime":604.931,"endTime":604.991,"body":"to"},{"speaker":"Anna","startTime":604.991,"endTime":605.191,"body":"you"},{"speaker":"Anna","startTime":605.191,"endTime":605.481,"body":"first"},{"speaker":"Anna","startTime":605.481,"endTime":605.561,"body":"and"},{"speaker":"Anna","startTime":605.561,"endTime":605.671,"body":"then"},{"speaker":"Anna","startTime":605.671,"endTime":605.731,"body":"we'll"},{"speaker":"Anna","startTime":605.731,"endTime":605.921,"body":"come"},{"speaker":"Anna","startTime":605.921,"endTime":606.081,"body":"back"},{"speaker":"Anna","startTime":606.081,"endTime":606.181,"body":"to"},{"speaker":"Anna","startTime":606.181,"endTime":606.411,"body":"me."},{"speaker":"Anna","startTime":606.671,"endTime":606.871,"body":"What's"},{"speaker":"Anna","startTime":606.871,"endTime":607.346,"body":"yours?"},{"speaker":"Phoebe","startTime":607.926,"endTime":608.376,"body":"Um,"},{"speaker":"Jess","startTime":608.444,"endTime":608.828,"body":"think,"},{"speaker":"Jess","startTime":608.828,"endTime":609.212,"body":"I"},{"speaker":"Jess","startTime":609.212,"endTime":609.596,"body":"don't"},{"speaker":"Jess","startTime":609.596,"endTime":609.98,"body":"think"},{"speaker":"Phoebe","startTime":610.206,"endTime":610.536,"body":"brutal."},{"speaker":"Phoebe","startTime":611.136,"endTime":611.466,"body":"Yeah."},{"speaker":"Phoebe","startTime":611.826,"endTime":612.216,"body":"Um,"},{"speaker":"Phoebe","startTime":612.241,"endTime":612.531,"body":"mine"},{"speaker":"Phoebe","startTime":612.551,"endTime":612.771,"body":"is"},{"speaker":"Phoebe","startTime":613.211,"endTime":613.451,"body":"probably."},{"speaker":"DJI_20241210203649_0289_D","startTime":613.621,"endTime":614.144,"body":"know."},{"speaker":"Jess","startTime":614.281,"endTime":614.665,"body":"functional"},{"speaker":"Jess","startTime":614.665,"endTime":615.049,"body":"thing."},{"speaker":"Phoebe","startTime":615.27,"endTime":615.37,"body":"don't"},{"speaker":"Phoebe","startTime":615.37,"endTime":615.55,"body":"know."},{"speaker":"Jess","startTime":615.817,"endTime":616.2,"body":"would"},{"speaker":"Jess","startTime":616.2,"endTime":616.584,"body":"say"},{"speaker":"Jess","startTime":616.584,"endTime":616.968,"body":"everything"},{"speaker":"Jess","startTime":616.968,"endTime":617.352,"body":"is"},{"speaker":"Jess","startTime":617.352,"endTime":617.736,"body":"pretty"},{"speaker":"Jess","startTime":617.736,"endTime":618.12,"body":"much"},{"speaker":"Jess","startTime":618.12,"endTime":618.504,"body":"cooked"},{"speaker":"Jess","startTime":618.504,"endTime":618.888,"body":"right"},{"speaker":"Phoebe","startTime":618.99,"endTime":619.11,"body":"don't,"},{"speaker":"Phoebe","startTime":619.33,"endTime":619.46,"body":"I"},{"speaker":"Phoebe","startTime":619.46,"endTime":619.67,"body":"don't"},{"speaker":"Phoebe","startTime":619.67,"endTime":619.83,"body":"eat"},{"speaker":"Phoebe","startTime":619.83,"endTime":620.1,"body":"meat,"},{"speaker":"Phoebe","startTime":620.11,"endTime":620.36,"body":"but"},{"speaker":"Phoebe","startTime":620.37,"endTime":620.98,"body":"maybe"},{"speaker":"Phoebe","startTime":621.41,"endTime":621.72,"body":"tofu."},{"speaker":"Phoebe","startTime":621.88,"endTime":622.04,"body":"I"},{"speaker":"Phoebe","startTime":622.04,"endTime":622.33,"body":"like,"},{"speaker":"Phoebe","startTime":622.43,"endTime":622.56,"body":"no,"},{"speaker":"Jess","startTime":622.728,"endTime":623.112,"body":"ingredients."},{"speaker":"DJI_20241210203649_0289_D","startTime":623.134,"endTime":624.794,"body":"is"},{"speaker":"Phoebe","startTime":624.85,"endTime":625.2,"body":"pretty,"},{"speaker":"Phoebe","startTime":625.47,"endTime":625.77,"body":"just"},{"speaker":"Phoebe","startTime":625.77,"endTime":626.23,"body":"okay."},{"speaker":"Phoebe","startTime":626.42,"endTime":626.67,"body":"Tofu"},{"speaker":"Phoebe","startTime":626.67,"endTime":626.8,"body":"is"},{"speaker":"Phoebe","startTime":626.8,"endTime":626.94,"body":"like"},{"speaker":"Phoebe","startTime":626.94,"endTime":627.01,"body":"a"},{"speaker":"Phoebe","startTime":627.01,"endTime":627.51,"body":"functional"},{"speaker":"Phoebe","startTime":627.51,"endTime":627.77,"body":"thing"},{"speaker":"Phoebe","startTime":627.8,"endTime":627.85,"body":"for"},{"speaker":"Phoebe","startTime":627.85,"endTime":628.1,"body":"me."},{"speaker":"Phoebe","startTime":628.11,"endTime":628.45,"body":"Like,"},{"speaker":"Phoebe","startTime":628.8,"endTime":628.94,"body":"I"},{"speaker":"Phoebe","startTime":628.94,"endTime":629.09,"body":"would"},{"speaker":"Phoebe","startTime":629.09,"endTime":629.25,"body":"say"},{"speaker":"Phoebe","startTime":629.25,"endTime":629.46,"body":"I'm"},{"speaker":"Phoebe","startTime":629.46,"endTime":629.79,"body":"really"},{"speaker":"Phoebe","startTime":629.79,"endTime":630.25,"body":"enjoying"},{"speaker":"Phoebe","startTime":630.25,"endTime":630.43,"body":"the,"},{"speaker":"Phoebe","startTime":630.43,"endTime":630.95,"body":"um,"},{"speaker":"Phoebe","startTime":631.74,"endTime":632.32,"body":"the"},{"speaker":"Phoebe","startTime":632.35,"endTime":632.53,"body":"high"},{"speaker":"Phoebe","startTime":632.68,"endTime":632.9,"body":"protein"},{"speaker":"Phoebe","startTime":632.9,"endTime":633.22,"body":"chocolate"},{"speaker":"Phoebe","startTime":633.31,"endTime":633.35,"body":"oat"},{"speaker":"Phoebe","startTime":633.35,"endTime":633.68,"body":"milk"},{"speaker":"Phoebe","startTime":633.79,"endTime":634.02,"body":"that"},{"speaker":"Phoebe","startTime":634.15,"endTime":634.31,"body":"I"},{"speaker":"Phoebe","startTime":634.31,"endTime":634.63,"body":"showed"},{"speaker":"Phoebe","startTime":634.63,"endTime":634.92,"body":"you"},{"speaker":"Phoebe","startTime":635.35,"endTime":635.78,"body":"today."},{"speaker":"Phoebe","startTime":636.28,"endTime":636.5,"body":"No,"},{"speaker":"Phoebe","startTime":636.62,"endTime":636.8,"body":"but"},{"speaker":"Phoebe","startTime":636.8,"endTime":636.97,"body":"I've"},{"speaker":"Phoebe","startTime":636.98,"endTime":637.14,"body":"got"},{"speaker":"Phoebe","startTime":637.14,"endTime":637.22,"body":"the"},{"speaker":"Phoebe","startTime":637.22,"endTime":637.39,"body":"high"},{"speaker":"Phoebe","startTime":637.39,"endTime":637.77,"body":"protein"},{"speaker":"Phoebe","startTime":637.77,"endTime":637.95,"body":"one"},{"speaker":"Phoebe","startTime":637.95,"endTime":638.26,"body":"now."},{"speaker":"Phoebe","startTime":638.56,"endTime":638.95,"body":"Um,"},{"speaker":"Phoebe","startTime":638.95,"endTime":639.02,"body":"I"},{"speaker":"Phoebe","startTime":639.04,"endTime":639.19,"body":"think"},{"speaker":"Phoebe","startTime":639.2,"endTime":639.43,"body":"that's"},{"speaker":"Phoebe","startTime":639.43,"endTime":640.2,"body":"delicious."},{"speaker":"Anna","startTime":641.045,"endTime":641.285,"body":"I"},{"speaker":"Anna","startTime":641.455,"endTime":641.715,"body":"actually"},{"speaker":"Anna","startTime":641.715,"endTime":641.955,"body":"think"},{"speaker":"Anna","startTime":641.955,"endTime":642.215,"body":"maybe"},{"speaker":"Anna","startTime":642.215,"endTime":642.395,"body":"it's"},{"speaker":"Anna","startTime":642.395,"endTime":642.715,"body":"recent."},{"speaker":"Anna","startTime":642.725,"endTime":643.055,"body":"Maybe"},{"speaker":"Anna","startTime":643.055,"endTime":643.235,"body":"it's"},{"speaker":"Anna","startTime":643.235,"endTime":643.405,"body":"just"},{"speaker":"Anna","startTime":643.405,"endTime":643.925,"body":"because"},{"speaker":"Anna","startTime":643.955,"endTime":644.145,"body":"you"},{"speaker":"Anna","startTime":644.145,"endTime":644.295,"body":"just"},{"speaker":"Anna","startTime":644.295,"endTime":644.475,"body":"said"},{"speaker":"Anna","startTime":644.475,"endTime":644.615,"body":"it,"},{"speaker":"Anna","startTime":644.615,"endTime":644.765,"body":"but"},{"speaker":"Anna","startTime":644.765,"endTime":644.885,"body":"I"},{"speaker":"Anna","startTime":644.885,"endTime":645.215,"body":"do"},{"speaker":"Anna","startTime":645.225,"endTime":645.565,"body":"really"},{"speaker":"Anna","startTime":645.565,"endTime":645.785,"body":"like"},{"speaker":"Anna","startTime":645.785,"endTime":646.225,"body":"seafood"},{"speaker":"Anna","startTime":646.225,"endTime":646.355,"body":"as"},{"speaker":"Anna","startTime":646.355,"endTime":646.725,"body":"well."},{"speaker":"Anna","startTime":647.115,"endTime":647.325,"body":"But"},{"speaker":"Anna","startTime":647.325,"endTime":647.475,"body":"I"},{"speaker":"Anna","startTime":647.505,"endTime":647.965,"body":"also"},{"speaker":"Anna","startTime":648.055,"endTime":648.595,"body":"really"},{"speaker":"Anna","startTime":648.595,"endTime":648.925,"body":"like"},{"speaker":"Anna","startTime":649.025,"endTime":649.235,"body":"yogurt."},{"speaker":"Anna","startTime":650.935,"endTime":651.635,"body":"Chobani."},{"speaker":"Anna","startTime":651.675,"endTime":652.105,"body":"Oh,"},{"speaker":"Anna","startTime":652.175,"endTime":652.555,"body":"actually"},{"speaker":"Anna","startTime":652.565,"endTime":652.725,"body":"the"},{"speaker":"Anna","startTime":652.725,"endTime":652.925,"body":"new"},{"speaker":"Anna","startTime":652.925,"endTime":653.375,"body":"Paul's"},{"speaker":"Anna","startTime":653.375,"endTime":653.715,"body":"one."},{"speaker":"Anna","startTime":653.745,"endTime":654.065,"body":"It's"},{"speaker":"Anna","startTime":654.075,"endTime":654.625,"body":"so"},{"speaker":"Anna","startTime":654.625,"endTime":655.305,"body":"nice."},{"speaker":"Anna","startTime":655.715,"endTime":656.245,"body":"Yeah."},{"speaker":"Phoebe","startTime":657.397,"endTime":658.217,"body":"interesting"},{"speaker":"Phoebe","startTime":658.357,"endTime":658.707,"body":"stuff."},{"speaker":"Phoebe","startTime":658.987,"endTime":659.607,"body":"Well,"},{"speaker":"Phoebe","startTime":659.977,"endTime":660.247,"body":"um,"},{"speaker":"Phoebe","startTime":660.247,"endTime":660.407,"body":"we're"},{"speaker":"Phoebe","startTime":660.407,"endTime":660.577,"body":"going"},{"speaker":"Phoebe","startTime":660.577,"endTime":660.647,"body":"to"},{"speaker":"Phoebe","startTime":660.647,"endTime":660.917,"body":"start"},{"speaker":"Phoebe","startTime":660.917,"endTime":661.057,"body":"with"},{"speaker":"Phoebe","startTime":661.057,"endTime":661.157,"body":"the"},{"speaker":"Phoebe","startTime":661.157,"endTime":661.817,"body":"basics"},{"speaker":"Phoebe","startTime":661.857,"endTime":662.127,"body":"once"},{"speaker":"Phoebe","startTime":662.127,"endTime":662.567,"body":"again."},{"speaker":"Phoebe","startTime":662.867,"endTime":663.087,"body":"Tell"},{"speaker":"Phoebe","startTime":663.087,"endTime":663.607,"body":"us,"},{"speaker":"Phoebe","startTime":663.777,"endTime":664.037,"body":"what"},{"speaker":"Phoebe","startTime":664.047,"endTime":664.407,"body":"is"},{"speaker":"Phoebe","startTime":664.457,"endTime":664.587,"body":"a"},{"speaker":"Phoebe","startTime":664.587,"endTime":665.097,"body":"protein?"},{"speaker":"Jess","startTime":665.579,"endTime":666.179,"body":"Okay,"},{"speaker":"Jess","startTime":666.199,"endTime":666.449,"body":"so"},{"speaker":"Jess","startTime":666.479,"endTime":666.769,"body":"similar"},{"speaker":"Jess","startTime":666.769,"endTime":666.899,"body":"to"},{"speaker":"Jess","startTime":666.909,"endTime":667.569,"body":"carbohydrate,"},{"speaker":"Jess","startTime":667.569,"endTime":667.699,"body":"it's"},{"speaker":"Jess","startTime":667.699,"endTime":667.819,"body":"one"},{"speaker":"Jess","startTime":667.819,"endTime":667.879,"body":"of"},{"speaker":"Jess","startTime":667.879,"endTime":667.989,"body":"our"},{"speaker":"Jess","startTime":667.989,"endTime":668.209,"body":"three"},{"speaker":"Jess","startTime":668.209,"endTime":669.289,"body":"macronutrients."},{"speaker":"Jess","startTime":669.649,"endTime":669.939,"body":"And"},{"speaker":"Jess","startTime":669.939,"endTime":670.429,"body":"protein"},{"speaker":"Jess","startTime":670.429,"endTime":670.759,"body":"plays"},{"speaker":"Jess","startTime":670.789,"endTime":670.889,"body":"a"},{"speaker":"Jess","startTime":670.889,"endTime":671.219,"body":"role"},{"speaker":"Jess","startTime":671.219,"endTime":671.329,"body":"in"},{"speaker":"Jess","startTime":671.329,"endTime":671.439,"body":"the"},{"speaker":"Jess","startTime":671.439,"endTime":671.759,"body":"body"},{"speaker":"Jess","startTime":671.759,"endTime":672.079,"body":"where"},{"speaker":"Jess","startTime":672.089,"endTime":672.539,"body":"it's"},{"speaker":"Jess","startTime":672.599,"endTime":672.929,"body":"looking"},{"speaker":"Jess","startTime":672.949,"endTime":673.169,"body":"after"},{"speaker":"Jess","startTime":673.169,"endTime":673.259,"body":"our"},{"speaker":"Jess","startTime":673.259,"endTime":673.749,"body":"body's"},{"speaker":"Jess","startTime":673.759,"endTime":674.319,"body":"cellular"},{"speaker":"Jess","startTime":674.319,"endTime":674.989,"body":"repair,"},{"speaker":"Jess","startTime":675.019,"endTime":675.159,"body":"resynthesis,"},{"speaker":"Phoebe","startTime":675.167,"endTime":675.977,"body":"synthesis,"},{"speaker":"Jess","startTime":676.289,"endTime":676.309,"body":"it"},{"speaker":"Jess","startTime":676.309,"endTime":676.749,"body":"supports"},{"speaker":"Jess","startTime":676.749,"endTime":676.879,"body":"our"},{"speaker":"Jess","startTime":676.889,"endTime":677.629,"body":"hormone"},{"speaker":"Jess","startTime":677.639,"endTime":678.409,"body":"development"},{"speaker":"Jess","startTime":678.449,"endTime":678.679,"body":"and"},{"speaker":"Jess","startTime":678.729,"endTime":679.389,"body":"synthesis"},{"speaker":"Jess","startTime":679.489,"endTime":679.679,"body":"of"},{"speaker":"Jess","startTime":679.679,"endTime":679.789,"body":"our"},{"speaker":"Jess","startTime":679.799,"endTime":680.489,"body":"hormones,"},{"speaker":"Jess","startTime":680.927,"endTime":681.587,"body":"skin,"},{"speaker":"Jess","startTime":681.597,"endTime":682.107,"body":"nails,"},{"speaker":"Jess","startTime":682.117,"endTime":682.507,"body":"hair,"},{"speaker":"Jess","startTime":682.607,"endTime":682.757,"body":"as"},{"speaker":"Jess","startTime":682.757,"endTime":682.897,"body":"well"},{"speaker":"Jess","startTime":682.897,"endTime":683.007,"body":"as"},{"speaker":"Jess","startTime":683.007,"endTime":683.087,"body":"our"},{"speaker":"Jess","startTime":683.087,"endTime":683.497,"body":"muscle"},{"speaker":"Jess","startTime":683.537,"endTime":683.797,"body":"mass,"},{"speaker":"Jess","startTime":683.797,"endTime":683.937,"body":"of"},{"speaker":"Jess","startTime":683.937,"endTime":684.297,"body":"course,"},{"speaker":"Jess","startTime":684.347,"endTime":684.457,"body":"and,"},{"speaker":"Jess","startTime":684.457,"endTime":684.697,"body":"and"},{"speaker":"Jess","startTime":684.697,"endTime":684.977,"body":"bone"},{"speaker":"Jess","startTime":684.977,"endTime":685.387,"body":"strength"},{"speaker":"Jess","startTime":685.437,"endTime":685.597,"body":"as"},{"speaker":"Jess","startTime":685.597,"endTime":685.877,"body":"well"},{"speaker":"Jess","startTime":685.877,"endTime":686.137,"body":"and,"},{"speaker":"Jess","startTime":686.147,"endTime":686.317,"body":"and"},{"speaker":"Jess","startTime":686.317,"endTime":686.407,"body":"bone"},{"speaker":"Jess","startTime":686.497,"endTime":687.047,"body":"integrity."},{"speaker":"Jess","startTime":687.047,"endTime":687.097,"body":"So,"},{"speaker":"Jess","startTime":687.737,"endTime":687.877,"body":"it"},{"speaker":"Jess","startTime":687.877,"endTime":688.147,"body":"really"},{"speaker":"Jess","startTime":688.147,"endTime":688.417,"body":"does"},{"speaker":"Jess","startTime":688.417,"endTime":688.837,"body":"help"},{"speaker":"Jess","startTime":688.977,"endTime":689.287,"body":"support"},{"speaker":"Jess","startTime":689.287,"endTime":689.377,"body":"our"},{"speaker":"Jess","startTime":689.387,"endTime":690.117,"body":"skeleton,"},{"speaker":"Jess","startTime":690.227,"endTime":690.367,"body":"both"},{"speaker":"Jess","startTime":690.367,"endTime":690.557,"body":"through"},{"speaker":"Jess","startTime":690.557,"endTime":690.967,"body":"bone,"},{"speaker":"Jess","startTime":691.117,"endTime":691.547,"body":"muscle"},{"speaker":"Jess","startTime":691.547,"endTime":691.777,"body":"and,"},{"speaker":"Jess","startTime":691.827,"endTime":692.057,"body":"and"},{"speaker":"Jess","startTime":692.247,"endTime":692.397,"body":"all"},{"speaker":"Jess","startTime":692.397,"endTime":692.417,"body":"of"},{"speaker":"Jess","startTime":692.417,"endTime":692.537,"body":"those"},{"speaker":"Jess","startTime":692.687,"endTime":693.017,"body":"different"},{"speaker":"Jess","startTime":693.017,"endTime":693.427,"body":"cells"},{"speaker":"Jess","startTime":693.467,"endTime":693.647,"body":"and"},{"speaker":"Jess","startTime":693.647,"endTime":694.187,"body":"hormones."},{"speaker":"Jess","startTime":694.187,"endTime":694.657,"body":"And"},{"speaker":"Jess","startTime":694.657,"endTime":695.126,"body":"where"},{"speaker":"Phoebe","startTime":695.37,"endTime":695.88,"body":"where"},{"speaker":"Phoebe","startTime":695.9,"endTime":696.31,"body":"is"},{"speaker":"Phoebe","startTime":696.34,"endTime":696.71,"body":"protein"},{"speaker":"Phoebe","startTime":696.71,"endTime":697.12,"body":"typically"},{"speaker":"Phoebe","startTime":697.12,"endTime":697.58,"body":"found"},{"speaker":"Phoebe","startTime":697.59,"endTime":697.82,"body":"from"},{"speaker":"Phoebe","startTime":697.82,"endTime":698.09,"body":"a"},{"speaker":"Phoebe","startTime":698.39,"endTime":699.01,"body":"nutrition"},{"speaker":"Jess","startTime":699.351,"endTime":699.821,"body":"so"},{"speaker":"Jess","startTime":699.821,"endTime":700.29,"body":"as"},{"speaker":"Jess","startTime":700.29,"endTime":700.759,"body":"you"},{"speaker":"Jess","startTime":700.759,"endTime":701.229,"body":"mentioned,"},{"speaker":"Jess","startTime":701.229,"endTime":701.698,"body":"being"},{"speaker":"Jess","startTime":701.698,"endTime":702.168,"body":"vegetarian,"},{"speaker":"Jess","startTime":702.168,"endTime":702.637,"body":"so"},{"speaker":"Jess","startTime":702.637,"endTime":702.807,"body":"protein"},{"speaker":"Jess","startTime":702.947,"endTime":703.167,"body":"in"},{"speaker":"Jess","startTime":703.167,"endTime":703.377,"body":"plant"},{"speaker":"Jess","startTime":703.407,"endTime":703.647,"body":"based"},{"speaker":"Jess","startTime":703.647,"endTime":704.227,"body":"sources,"},{"speaker":"Jess","startTime":704.227,"endTime":704.407,"body":"can't"},{"speaker":"Jess","startTime":704.407,"endTime":704.677,"body":"forget."},{"speaker":"Jess","startTime":704.987,"endTime":705.207,"body":"Things"},{"speaker":"Jess","startTime":705.207,"endTime":705.347,"body":"like"},{"speaker":"Jess","startTime":705.347,"endTime":705.427,"body":"your"},{"speaker":"Jess","startTime":705.427,"endTime":705.757,"body":"tofu,"},{"speaker":"Jess","startTime":705.757,"endTime":706.517,"body":"tempeh,"},{"speaker":"Jess","startTime":706.607,"endTime":707.287,"body":"legumes,"},{"speaker":"Jess","startTime":707.287,"endTime":707.837,"body":"lentils,"},{"speaker":"Jess","startTime":708.237,"endTime":708.407,"body":"As"},{"speaker":"Jess","startTime":708.407,"endTime":708.547,"body":"well"},{"speaker":"Jess","startTime":708.547,"endTime":708.687,"body":"as"},{"speaker":"Jess","startTime":708.687,"endTime":708.807,"body":"your"},{"speaker":"Jess","startTime":708.807,"endTime":709.327,"body":"soya"},{"speaker":"Jess","startTime":709.637,"endTime":710.027,"body":"based"},{"speaker":"Jess","startTime":710.107,"endTime":710.397,"body":"products,"},{"speaker":"Jess","startTime":710.787,"endTime":710.817,"body":"It's"},{"speaker":"Jess","startTime":710.827,"endTime":711.027,"body":"nuts"},{"speaker":"Jess","startTime":711.237,"endTime":711.457,"body":"and"},{"speaker":"Jess","startTime":711.457,"endTime":712.057,"body":"seeds,"},{"speaker":"Jess","startTime":712.107,"endTime":712.237,"body":"and"},{"speaker":"Jess","startTime":712.237,"endTime":712.337,"body":"we"},{"speaker":"Jess","startTime":712.337,"endTime":712.607,"body":"also"},{"speaker":"Jess","startTime":712.607,"endTime":712.887,"body":"find"},{"speaker":"Jess","startTime":712.887,"endTime":713.357,"body":"protein"},{"speaker":"Jess","startTime":713.377,"endTime":713.657,"body":"through"},{"speaker":"Jess","startTime":713.797,"endTime":714.267,"body":"eggs,"},{"speaker":"Jess","startTime":714.717,"endTime":715.217,"body":"chicken,"},{"speaker":"Jess","startTime":715.217,"endTime":715.977,"body":"turkey,"},{"speaker":"Jess","startTime":716.107,"endTime":716.647,"body":"lamb,"},{"speaker":"Jess","startTime":716.817,"endTime":717.337,"body":"beef,"},{"speaker":"Jess","startTime":718.127,"endTime":719.197,"body":"kangaroo,"},{"speaker":"Jess","startTime":719.397,"endTime":719.537,"body":"what"},{"speaker":"Jess","startTime":719.537,"endTime":719.697,"body":"else,"},{"speaker":"Jess","startTime":719.847,"endTime":720.087,"body":"and"},{"speaker":"Jess","startTime":720.097,"endTime":720.487,"body":"fish,"},{"speaker":"Jess","startTime":720.547,"endTime":721.167,"body":"seafood"},{"speaker":"Jess","startTime":721.207,"endTime":721.337,"body":"as"},{"speaker":"Jess","startTime":721.337,"endTime":721.587,"body":"well,"},{"speaker":"Jess","startTime":721.607,"endTime":721.777,"body":"and"},{"speaker":"Jess","startTime":721.777,"endTime":722.167,"body":"dairy"},{"speaker":"Jess","startTime":722.177,"endTime":722.587,"body":"obviously,"},{"speaker":"Jess","startTime":722.587,"endTime":722.757,"body":"which"},{"speaker":"Jess","startTime":722.757,"endTime":722.847,"body":"is"},{"speaker":"Jess","startTime":722.847,"endTime":722.927,"body":"a"},{"speaker":"Jess","startTime":722.927,"endTime":723.297,"body":"really"},{"speaker":"Jess","startTime":723.297,"endTime":723.687,"body":"great,"},{"speaker":"Jess","startTime":723.787,"endTime":724.017,"body":"great"},{"speaker":"Jess","startTime":724.017,"endTime":724.457,"body":"source"},{"speaker":"Jess","startTime":724.957,"endTime":725.147,"body":"as"},{"speaker":"Jess","startTime":725.147,"endTime":725.447,"body":"well."},{"speaker":"Jess","startTime":725.457,"endTime":725.727,"body":"So"},{"speaker":"Jess","startTime":726.007,"endTime":726.107,"body":"the"},{"speaker":"Jess","startTime":726.107,"endTime":726.237,"body":"other"},{"speaker":"Jess","startTime":726.237,"endTime":726.407,"body":"thing"},{"speaker":"Jess","startTime":726.407,"endTime":726.617,"body":"I,"},{"speaker":"Jess","startTime":726.677,"endTime":727.107,"body":"um,"},{"speaker":"Jess","startTime":727.507,"endTime":727.667,"body":"was"},{"speaker":"Jess","startTime":727.667,"endTime":727.847,"body":"going"},{"speaker":"Jess","startTime":727.847,"endTime":727.917,"body":"to"},{"speaker":"Jess","startTime":727.917,"endTime":728.177,"body":"mention"},{"speaker":"Jess","startTime":728.187,"endTime":728.217,"body":"with"},{"speaker":"Jess","startTime":728.327,"endTime":728.697,"body":"protein"},{"speaker":"Jess","startTime":728.697,"endTime":728.947,"body":"before"},{"speaker":"Jess","startTime":729.067,"endTime":729.177,"body":"is"},{"speaker":"Jess","startTime":729.187,"endTime":729.537,"body":"often"},{"speaker":"Jess","startTime":729.537,"endTime":729.657,"body":"it"},{"speaker":"Jess","startTime":729.657,"endTime":729.867,"body":"does"},{"speaker":"Jess","startTime":729.867,"endTime":730.277,"body":"contain"},{"speaker":"Jess","startTime":730.327,"endTime":730.647,"body":"iron"},{"speaker":"Jess","startTime":730.647,"endTime":730.757,"body":"and"},{"speaker":"Jess","startTime":730.757,"endTime":731.057,"body":"zinc"},{"speaker":"Jess","startTime":731.057,"endTime":731.157,"body":"and"},{"speaker":"Jess","startTime":731.157,"endTime":731.707,"body":"B12,"},{"speaker":"Jess","startTime":731.717,"endTime":731.907,"body":"which"},{"speaker":"Jess","startTime":731.907,"endTime":732.067,"body":"is"},{"speaker":"Jess","startTime":732.107,"endTime":732.637,"body":"particularly"},{"speaker":"Jess","startTime":732.637,"endTime":733.127,"body":"important"},{"speaker":"Jess","startTime":733.127,"endTime":733.257,"body":"in"},{"speaker":"Jess","startTime":733.257,"endTime":733.607,"body":"terms"},{"speaker":"Jess","startTime":733.607,"endTime":733.927,"body":"of,"},{"speaker":"Jess","startTime":734.17,"endTime":734.55,"body":"yeah,"},{"speaker":"Jess","startTime":734.56,"endTime":735.02,"body":"health."},{"speaker":"Jess","startTime":735.05,"endTime":735.61,"body":"immunity,"},{"speaker":"Jess","startTime":735.61,"endTime":735.93,"body":"and"},{"speaker":"Jess","startTime":736.11,"endTime":736.24,"body":"you"},{"speaker":"Jess","startTime":736.24,"endTime":736.42,"body":"know."},{"speaker":"Jess","startTime":736.915,"endTime":737.115,"body":"and"},{"speaker":"Jess","startTime":737.145,"endTime":737.505,"body":"energy"},{"speaker":"Jess","startTime":737.505,"endTime":737.855,"body":"supply"},{"speaker":"Jess","startTime":737.855,"endTime":738.015,"body":"around"},{"speaker":"Jess","startTime":738.015,"endTime":738.085,"body":"the"},{"speaker":"Jess","startTime":738.085,"endTime":738.365,"body":"body."},{"speaker":"Jess","startTime":738.365,"endTime":744.864,"body":"Yeah,"},{"speaker":"Phoebe","startTime":745.042,"endTime":745.212,"body":"like"},{"speaker":"Phoebe","startTime":745.212,"endTime":745.482,"body":"that?"},{"speaker":"Phoebe","startTime":746.082,"endTime":746.532,"body":"Yeah,"},{"speaker":"Phoebe","startTime":746.532,"endTime":746.812,"body":"so,"},{"speaker":"Jess","startTime":746.985,"endTime":747.275,"body":"um,"},{"speaker":"Jess","startTime":747.275,"endTime":747.935,"body":"typically"},{"speaker":"Jess","startTime":747.975,"endTime":748.295,"body":"animal"},{"speaker":"Jess","startTime":748.295,"endTime":748.535,"body":"based"},{"speaker":"Jess","startTime":748.535,"endTime":749.025,"body":"proteins"},{"speaker":"Jess","startTime":749.025,"endTime":749.175,"body":"will"},{"speaker":"Jess","startTime":749.175,"endTime":749.315,"body":"be"},{"speaker":"Jess","startTime":749.315,"endTime":749.535,"body":"more"},{"speaker":"Jess","startTime":749.585,"endTime":750.345,"body":"bioavailable"},{"speaker":"Jess","startTime":750.745,"endTime":750.995,"body":"to"},{"speaker":"Jess","startTime":750.995,"endTime":751.115,"body":"the"},{"speaker":"Jess","startTime":751.115,"endTime":751.505,"body":"body"},{"speaker":"Jess","startTime":751.505,"endTime":751.755,"body":"to"},{"speaker":"Jess","startTime":751.755,"endTime":751.875,"body":"the"},{"speaker":"Jess","startTime":751.875,"endTime":752.345,"body":"muscle"},{"speaker":"Jess","startTime":752.375,"endTime":752.735,"body":"cells."},{"speaker":"Jess","startTime":752.755,"endTime":753.085,"body":"So"},{"speaker":"Jess","startTime":753.165,"endTime":753.705,"body":"essentially"},{"speaker":"Jess","startTime":753.705,"endTime":753.845,"body":"they're"},{"speaker":"Jess","startTime":753.845,"endTime":753.985,"body":"just"},{"speaker":"Jess","startTime":753.985,"endTime":754.295,"body":"soaked"},{"speaker":"Jess","startTime":754.295,"endTime":754.505,"body":"up"},{"speaker":"Jess","startTime":754.615,"endTime":754.665,"body":"a"},{"speaker":"Jess","startTime":754.665,"endTime":754.855,"body":"little"},{"speaker":"Jess","startTime":754.855,"endTime":755.005,"body":"bit"},{"speaker":"Jess","startTime":755.005,"endTime":755.245,"body":"more"},{"speaker":"Jess","startTime":755.305,"endTime":755.935,"body":"easily."},{"speaker":"Jess","startTime":756.475,"endTime":756.815,"body":"Um,"},{"speaker":"Jess","startTime":756.855,"endTime":757.385,"body":"and"},{"speaker":"Jess","startTime":757.445,"endTime":757.835,"body":"may"},{"speaker":"Jess","startTime":757.845,"endTime":758.335,"body":"have"},{"speaker":"Jess","startTime":758.535,"endTime":758.855,"body":"even"},{"speaker":"Jess","startTime":758.855,"endTime":759.055,"body":"less"},{"speaker":"Jess","startTime":759.295,"endTime":759.425,"body":"total"},{"speaker":"Jess","startTime":759.725,"endTime":760.125,"body":"fiber"},{"speaker":"Jess","startTime":760.125,"endTime":760.555,"body":"depending"},{"speaker":"Jess","startTime":760.555,"endTime":760.665,"body":"on"},{"speaker":"Jess","startTime":760.665,"endTime":760.795,"body":"what"},{"speaker":"Jess","startTime":760.835,"endTime":761.045,"body":"that"},{"speaker":"Jess","startTime":761.045,"endTime":761.585,"body":"protein"},{"speaker":"Jess","startTime":761.595,"endTime":761.855,"body":"food"},{"speaker":"Jess","startTime":761.855,"endTime":762.065,"body":"is,"},{"speaker":"Jess","startTime":762.095,"endTime":762.495,"body":"which."},{"speaker":"Jess","startTime":762.925,"endTime":763.185,"body":"can"},{"speaker":"Jess","startTime":763.185,"endTime":763.865,"body":"inhibit"},{"speaker":"Jess","startTime":763.885,"endTime":764.225,"body":"some"},{"speaker":"Jess","startTime":764.245,"endTime":764.435,"body":"other"},{"speaker":"Jess","startTime":764.435,"endTime":765.055,"body":"micronutrients."},{"speaker":"Jess","startTime":765.725,"endTime":766.132,"body":"Um,"},{"speaker":"Jess","startTime":766.132,"endTime":766.539,"body":"so"},{"speaker":"Jess","startTime":766.539,"endTime":766.947,"body":"things"},{"speaker":"Jess","startTime":766.947,"endTime":767.354,"body":"like"},{"speaker":"Jess","startTime":767.354,"endTime":767.761,"body":"iron"},{"speaker":"Jess","startTime":767.761,"endTime":768.169,"body":"in"},{"speaker":"Jess","startTime":768.169,"endTime":768.576,"body":"that"},{"speaker":"Jess","startTime":768.576,"endTime":768.983,"body":"regard."},{"speaker":"Jess","startTime":769.276,"endTime":769.406,"body":"so"},{"speaker":"Jess","startTime":769.406,"endTime":769.556,"body":"yeah,"},{"speaker":"Jess","startTime":769.556,"endTime":769.706,"body":"it's"},{"speaker":"Jess","startTime":769.706,"endTime":769.966,"body":"really"},{"speaker":"Jess","startTime":769.966,"endTime":770.296,"body":"based"},{"speaker":"Jess","startTime":770.296,"endTime":770.646,"body":"on,"},{"speaker":"Jess","startTime":770.761,"endTime":771.161,"body":"protein"},{"speaker":"Jess","startTime":771.161,"endTime":771.361,"body":"by"},{"speaker":"Jess","startTime":771.361,"endTime":772.301,"body":"availability,"},{"speaker":"Jess","startTime":772.341,"endTime":772.811,"body":"um,"},{"speaker":"Jess","startTime":772.861,"endTime":773.031,"body":"as"},{"speaker":"Jess","startTime":773.031,"endTime":773.251,"body":"well"},{"speaker":"Jess","startTime":773.251,"endTime":773.401,"body":"as"},{"speaker":"Jess","startTime":773.441,"endTime":773.821,"body":"often"},{"speaker":"Jess","startTime":773.821,"endTime":773.951,"body":"the"},{"speaker":"Jess","startTime":773.951,"endTime":774.371,"body":"amount"},{"speaker":"Jess","startTime":774.371,"endTime":774.501,"body":"of"},{"speaker":"Jess","startTime":774.501,"endTime":775.071,"body":"protein."},{"speaker":"Jess","startTime":775.101,"endTime":775.521,"body":"So"},{"speaker":"Jess","startTime":775.581,"endTime":775.691,"body":"a"},{"speaker":"Jess","startTime":775.691,"endTime":776.321,"body":"serve"},{"speaker":"Jess","startTime":776.451,"endTime":776.861,"body":"of"},{"speaker":"Jess","startTime":776.931,"endTime":777.401,"body":"fish,"},{"speaker":"Jess","startTime":777.451,"endTime":777.701,"body":"meat,"},{"speaker":"Jess","startTime":777.751,"endTime":777.821,"body":"et"},{"speaker":"Jess","startTime":777.821,"endTime":778.401,"body":"cetera,"},{"speaker":"Jess","startTime":778.701,"endTime":778.941,"body":"will"},{"speaker":"Jess","startTime":778.951,"endTime":779.271,"body":"have"},{"speaker":"Jess","startTime":779.301,"endTime":779.511,"body":"more"},{"speaker":"Jess","startTime":779.511,"endTime":779.811,"body":"total"},{"speaker":"Jess","startTime":779.811,"endTime":780.351,"body":"protein"},{"speaker":"Jess","startTime":780.351,"endTime":780.641,"body":"than"},{"speaker":"Jess","startTime":780.691,"endTime":780.881,"body":"say"},{"speaker":"Jess","startTime":780.881,"endTime":780.931,"body":"a"},{"speaker":"Jess","startTime":780.931,"endTime":781.181,"body":"plant"},{"speaker":"Jess","startTime":781.221,"endTime":781.491,"body":"based"},{"speaker":"Jess","startTime":781.491,"endTime":781.951,"body":"option."},{"speaker":"Jess","startTime":782.561,"endTime":782.781,"body":"Yeah."},{"speaker":"Anna","startTime":783.009,"endTime":783.259,"body":"and"},{"speaker":"Anna","startTime":783.259,"endTime":783.459,"body":"then"},{"speaker":"Anna","startTime":783.509,"endTime":783.649,"body":"are"},{"speaker":"Anna","startTime":783.709,"endTime":783.979,"body":"all"},{"speaker":"Anna","startTime":783.989,"endTime":785.109,"body":"proteins"},{"speaker":"Anna","startTime":785.149,"endTime":785.629,"body":"created"},{"speaker":"Anna","startTime":785.659,"endTime":786.219,"body":"equally,"},{"speaker":"Anna","startTime":786.456,"endTime":786.976,"body":"or"},{"speaker":"Anna","startTime":787.026,"endTime":787.126,"body":"are"},{"speaker":"Anna","startTime":787.156,"endTime":787.746,"body":"some"},{"speaker":"Anna","startTime":787.756,"endTime":788.156,"body":"better"},{"speaker":"Anna","startTime":788.176,"endTime":788.766,"body":"for"},{"speaker":"Anna","startTime":788.836,"endTime":789.246,"body":"something"},{"speaker":"Anna","startTime":789.246,"endTime":789.446,"body":"like"},{"speaker":"Anna","startTime":789.446,"endTime":790.126,"body":"recovery,"},{"speaker":"Anna","startTime":790.232,"endTime":790.553,"body":"than"},{"speaker":"Anna","startTime":790.603,"endTime":791.013,"body":"others?"},{"speaker":"Anna","startTime":791.043,"endTime":791.303,"body":"And"},{"speaker":"Anna","startTime":791.303,"endTime":791.483,"body":"like,"},{"speaker":"Anna","startTime":791.483,"endTime":791.643,"body":"if"},{"speaker":"Anna","startTime":791.653,"endTime":791.733,"body":"so,"},{"speaker":"Anna","startTime":791.733,"endTime":791.963,"body":"what"},{"speaker":"Anna","startTime":791.993,"endTime":792.113,"body":"are"},{"speaker":"Anna","startTime":792.143,"endTime":792.293,"body":"the"},{"speaker":"Anna","startTime":792.353,"endTime":792.613,"body":"actual"},{"speaker":"Anna","startTime":792.613,"endTime":793.233,"body":"differences?"},{"speaker":"Jess","startTime":793.465,"endTime":793.865,"body":"Yeah,"},{"speaker":"Jess","startTime":793.865,"endTime":794.075,"body":"good"},{"speaker":"Jess","startTime":794.075,"endTime":794.625,"body":"question."},{"speaker":"Jess","startTime":794.635,"endTime":794.935,"body":"So"},{"speaker":"Jess","startTime":795.245,"endTime":795.795,"body":"typically"},{"speaker":"Jess","startTime":795.795,"endTime":796.055,"body":"for"},{"speaker":"Jess","startTime":796.195,"endTime":796.925,"body":"recovery"},{"speaker":"Jess","startTime":796.925,"endTime":797.145,"body":"or"},{"speaker":"Jess","startTime":797.155,"endTime":797.355,"body":"re"},{"speaker":"Jess","startTime":797.355,"endTime":797.945,"body":"synthesis"},{"speaker":"Jess","startTime":797.945,"endTime":798.115,"body":"of"},{"speaker":"Jess","startTime":798.145,"endTime":798.455,"body":"tissue,"},{"speaker":"Jess","startTime":798.455,"endTime":798.575,"body":"we"},{"speaker":"Jess","startTime":798.575,"endTime":798.675,"body":"look"},{"speaker":"Jess","startTime":798.785,"endTime":798.925,"body":"at"},{"speaker":"Jess","startTime":798.925,"endTime":799.075,"body":"our"},{"speaker":"Jess","startTime":799.085,"endTime":799.415,"body":"branched"},{"speaker":"Jess","startTime":799.415,"endTime":799.635,"body":"chain"},{"speaker":"Jess","startTime":799.635,"endTime":799.905,"body":"amino"},{"speaker":"Jess","startTime":799.905,"endTime":799.995,"body":"acids,"},{"speaker":"Jess","startTime":800.235,"endTime":800.415,"body":"so"},{"speaker":"Jess","startTime":800.415,"endTime":800.555,"body":"our"},{"speaker":"Jess","startTime":800.555,"endTime":802.015,"body":"leucine,"},{"speaker":"Jess","startTime":802.015,"endTime":802.055,"body":"isoleucine,"},{"speaker":"Jess","startTime":802.055,"endTime":802.225,"body":"and"},{"speaker":"Jess","startTime":802.225,"endTime":802.725,"body":"valine."},{"speaker":"Jess","startTime":803.155,"endTime":803.465,"body":"Um,"},{"speaker":"Jess","startTime":803.465,"endTime":803.685,"body":"so"},{"speaker":"Jess","startTime":803.695,"endTime":804.005,"body":"they'll,"},{"speaker":"Phoebe","startTime":804.063,"endTime":804.333,"body":"B,"},{"speaker":"Phoebe","startTime":804.333,"endTime":805.293,"body":"CAA?"},{"speaker":"Phoebe","startTime":805.293,"endTime":805.443,"body":"I"},{"speaker":"Phoebe","startTime":805.443,"endTime":805.683,"body":"see"},{"speaker":"Phoebe","startTime":805.683,"endTime":806.133,"body":"bbc,"},{"speaker":"Phoebe","startTime":806.583,"endTime":806.613,"body":"AA"},{"speaker":"Phoebe","startTime":806.613,"endTime":806.703,"body":"is"},{"speaker":"Phoebe","startTime":806.703,"endTime":807.093,"body":"on"},{"speaker":"Phoebe","startTime":807.123,"endTime":807.333,"body":"like"},{"speaker":"Phoebe","startTime":807.333,"endTime":807.513,"body":"my,"},{"speaker":"Phoebe","startTime":807.723,"endTime":807.873,"body":"one"},{"speaker":"Phoebe","startTime":807.873,"endTime":807.933,"body":"of"},{"speaker":"Phoebe","startTime":807.933,"endTime":808.023,"body":"my"},{"speaker":"Phoebe","startTime":808.023,"endTime":808.383,"body":"protein"},{"speaker":"Phoebe","startTime":808.383,"endTime":808.683,"body":"powders"},{"speaker":"Phoebe","startTime":808.683,"endTime":808.923,"body":"has"},{"speaker":"Phoebe","startTime":808.923,"endTime":809.103,"body":"like"},{"speaker":"Phoebe","startTime":809.433,"endTime":810.123,"body":"BCAAs,"},{"speaker":"Phoebe","startTime":810.123,"endTime":810.243,"body":"but"},{"speaker":"Phoebe","startTime":810.243,"endTime":810.273,"body":"I"},{"speaker":"Phoebe","startTime":810.273,"endTime":810.423,"body":"don't"},{"speaker":"Phoebe","startTime":810.423,"endTime":810.603,"body":"know"},{"speaker":"Phoebe","startTime":810.603,"endTime":810.723,"body":"what"},{"speaker":"Phoebe","startTime":810.723,"endTime":810.873,"body":"that"},{"speaker":"Phoebe","startTime":810.873,"endTime":811.323,"body":"means."},{"speaker":"Phoebe","startTime":811.323,"endTime":811.623,"body":"Yeah,"},{"speaker":"Jess","startTime":811.655,"endTime":811.825,"body":"so"},{"speaker":"Jess","startTime":811.825,"endTime":812.115,"body":"branched"},{"speaker":"Jess","startTime":812.115,"endTime":812.335,"body":"chain"},{"speaker":"Jess","startTime":812.335,"endTime":812.605,"body":"amino"},{"speaker":"Jess","startTime":812.605,"endTime":813.015,"body":"acids"},{"speaker":"Jess","startTime":813.335,"endTime":813.645,"body":"and"},{"speaker":"Jess","startTime":813.755,"endTime":814.155,"body":"obviously"},{"speaker":"Jess","startTime":814.155,"endTime":814.405,"body":"all,"},{"speaker":"Jess","startTime":814.405,"endTime":814.905,"body":"proteins"},{"speaker":"Jess","startTime":814.905,"endTime":815.025,"body":"will"},{"speaker":"Jess","startTime":815.035,"endTime":815.305,"body":"have"},{"speaker":"Jess","startTime":815.335,"endTime":815.405,"body":"a"},{"speaker":"Jess","startTime":815.405,"endTime":815.795,"body":"number"},{"speaker":"Jess","startTime":815.795,"endTime":815.925,"body":"of"},{"speaker":"Jess","startTime":815.925,"endTime":816.275,"body":"different"},{"speaker":"Jess","startTime":816.275,"endTime":816.605,"body":"amino"},{"speaker":"Jess","startTime":816.605,"endTime":816.935,"body":"acids,"},{"speaker":"Jess","startTime":816.935,"endTime":817.155,"body":"which"},{"speaker":"Jess","startTime":817.155,"endTime":817.385,"body":"makes"},{"speaker":"Jess","startTime":817.385,"endTime":817.595,"body":"up"},{"speaker":"Jess","startTime":817.595,"endTime":817.875,"body":"their"},{"speaker":"Jess","startTime":817.895,"endTime":818.585,"body":"portfolio"},{"speaker":"Jess","startTime":818.585,"endTime":818.815,"body":"per"},{"speaker":"Jess","startTime":818.815,"endTime":819.145,"body":"se."},{"speaker":"Jess","startTime":819.575,"endTime":820.085,"body":"And"},{"speaker":"Jess","startTime":820.57,"endTime":820.93,"body":"I"},{"speaker":"Jess","startTime":820.94,"endTime":821.24,"body":"guess"},{"speaker":"Jess","startTime":821.24,"endTime":821.4,"body":"from"},{"speaker":"Jess","startTime":821.4,"endTime":821.49,"body":"a"},{"speaker":"Jess","startTime":821.49,"endTime":822.08,"body":"recovery"},{"speaker":"Phoebe","startTime":822.088,"endTime":822.908,"body":"perspective,"},{"speaker":"Phoebe","startTime":823.298,"endTime":823.718,"body":"the"},{"speaker":"Phoebe","startTime":823.768,"endTime":824.158,"body":"animal"},{"speaker":"Phoebe","startTime":824.158,"endTime":824.438,"body":"based"},{"speaker":"Phoebe","startTime":824.438,"endTime":825.198,"body":"proteins"},{"speaker":"Jess","startTime":825.25,"endTime":825.59,"body":"or,"},{"speaker":"Jess","startTime":825.72,"endTime":825.96,"body":"or"},{"speaker":"Jess","startTime":826.06,"endTime":826.47,"body":"dairy"},{"speaker":"Jess","startTime":826.48,"endTime":826.67,"body":"for"},{"speaker":"Jess","startTime":826.67,"endTime":826.83,"body":"that"},{"speaker":"Jess","startTime":826.83,"endTime":827.39,"body":"example,"},{"speaker":"Jess","startTime":827.39,"endTime":827.55,"body":"with"},{"speaker":"Jess","startTime":827.63,"endTime":828.02,"body":"whey"},{"speaker":"Jess","startTime":828.02,"endTime":828.11,"body":"based"},{"speaker":"Jess","startTime":828.11,"endTime":828.73,"body":"protein"},{"speaker":"Jess","startTime":829.11,"endTime":829.38,"body":"is"},{"speaker":"Jess","startTime":829.49,"endTime":829.61,"body":"soaked"},{"speaker":"Jess","startTime":829.61,"endTime":829.76,"body":"up,"},{"speaker":"Jess","startTime":830.01,"endTime":830.32,"body":"um,"},{"speaker":"Jess","startTime":830.33,"endTime":830.71,"body":"better"},{"speaker":"Jess","startTime":830.8,"endTime":831.09,"body":"by"},{"speaker":"Phoebe","startTime":831.158,"endTime":831.498,"body":"muscle,"},{"speaker":"Phoebe","startTime":831.498,"endTime":831.698,"body":"but"},{"speaker":"Phoebe","startTime":832.008,"endTime":832.168,"body":"it"},{"speaker":"Phoebe","startTime":832.168,"endTime":832.448,"body":"doesn't"},{"speaker":"Phoebe","startTime":832.448,"endTime":832.778,"body":"mean"},{"speaker":"Phoebe","startTime":832.788,"endTime":833.088,"body":"that"},{"speaker":"Phoebe","startTime":833.098,"endTime":833.588,"body":"protein"},{"speaker":"Phoebe","startTime":833.608,"endTime":833.798,"body":"from"},{"speaker":"Phoebe","startTime":833.798,"endTime":834.078,"body":"plant"},{"speaker":"Phoebe","startTime":834.108,"endTime":834.378,"body":"based"},{"speaker":"Phoebe","startTime":834.378,"endTime":834.898,"body":"foods,"},{"speaker":"Jess","startTime":835.56,"endTime":835.78,"body":"won't"},{"speaker":"Jess","startTime":835.79,"endTime":835.9,"body":"be"},{"speaker":"Jess","startTime":835.9,"endTime":836.04,"body":"as"},{"speaker":"Jess","startTime":836.04,"endTime":836.29,"body":"great."},{"speaker":"Jess","startTime":836.29,"endTime":836.38,"body":"It"},{"speaker":"Jess","startTime":836.38,"endTime":836.57,"body":"might"},{"speaker":"Jess","startTime":836.57,"endTime":836.72,"body":"just"},{"speaker":"Jess","startTime":836.74,"endTime":836.89,"body":"be"},{"speaker":"Jess","startTime":836.89,"endTime":836.95,"body":"a"},{"speaker":"Jess","startTime":836.95,"endTime":837.19,"body":"little"},{"speaker":"Jess","startTime":837.19,"endTime":837.4,"body":"bit"},{"speaker":"Jess","startTime":837.4,"endTime":837.62,"body":"more"},{"speaker":"Jess","startTime":837.62,"endTime":838.26,"body":"slow"},{"speaker":"Jess","startTime":838.27,"endTime":838.28,"body":"or,"},{"speaker":"Jess","startTime":838.38,"endTime":838.47,"body":"a"},{"speaker":"Jess","startTime":838.47,"endTime":838.99,"body":"vegetarian"},{"speaker":"Jess","startTime":838.99,"endTime":839.22,"body":"might"},{"speaker":"Jess","startTime":839.22,"endTime":839.59,"body":"need"},{"speaker":"Jess","startTime":839.9,"endTime":839.97,"body":"a"},{"speaker":"Jess","startTime":839.97,"endTime":840.31,"body":"higher"},{"speaker":"Jess","startTime":840.31,"endTime":840.77,"body":"total"},{"speaker":"Jess","startTime":841.2,"endTime":841.83,"body":"protein,"},{"speaker":"Jess","startTime":841.88,"endTime":842.48,"body":"or"},{"speaker":"Jess","startTime":842.48,"endTime":842.85,"body":"More"},{"speaker":"Jess","startTime":843.25,"endTime":843.43,"body":"of"},{"speaker":"Jess","startTime":843.43,"endTime":843.61,"body":"that"},{"speaker":"Jess","startTime":843.61,"endTime":843.79,"body":"food"},{"speaker":"Jess","startTime":843.79,"endTime":843.88,"body":"or"},{"speaker":"Jess","startTime":843.89,"endTime":844.63,"body":"supplementary"},{"speaker":"Jess","startTime":844.63,"endTime":845.12,"body":"sources"},{"speaker":"Jess","startTime":845.19,"endTime":845.38,"body":"to"},{"speaker":"Jess","startTime":845.38,"endTime":845.94,"body":"achieve."},{"speaker":"Anna","startTime":846.937,"endTime":847.117,"body":"So"},{"speaker":"Anna","startTime":847.117,"endTime":847.287,"body":"they"},{"speaker":"Anna","startTime":847.287,"endTime":847.527,"body":"might"},{"speaker":"Anna","startTime":847.527,"endTime":847.767,"body":"need"},{"speaker":"Anna","startTime":847.767,"endTime":847.957,"body":"like"},{"speaker":"Anna","startTime":847.957,"endTime":848.027,"body":"a"},{"speaker":"Anna","startTime":848.027,"endTime":848.747,"body":"variety"},{"speaker":"Anna","startTime":848.747,"endTime":849.097,"body":"of"},{"speaker":"Anna","startTime":849.247,"endTime":849.707,"body":"different"},{"speaker":"Anna","startTime":849.967,"endTime":850.767,"body":"protein"},{"speaker":"Anna","startTime":850.797,"endTime":851.207,"body":"sources"},{"speaker":"Anna","startTime":851.267,"endTime":851.477,"body":"if"},{"speaker":"Anna","startTime":851.477,"endTime":851.857,"body":"they're"},{"speaker":"Phoebe","startTime":852.122,"endTime":852.592,"body":"Yeah,"},{"speaker":"Phoebe","startTime":852.592,"endTime":852.892,"body":"so,"},{"speaker":"Jess","startTime":853.21,"endTime":853.65,"body":"um,"},{"speaker":"Jess","startTime":853.71,"endTime":853.79,"body":"I"},{"speaker":"Jess","startTime":853.79,"endTime":853.98,"body":"think"},{"speaker":"Jess","startTime":853.98,"endTime":854.05,"body":"you"},{"speaker":"Jess","startTime":854.05,"endTime":854.25,"body":"might"},{"speaker":"Jess","startTime":854.25,"endTime":854.34,"body":"be"},{"speaker":"Jess","startTime":854.34,"endTime":854.62,"body":"getting"},{"speaker":"Jess","startTime":854.62,"endTime":854.81,"body":"to"},{"speaker":"Jess","startTime":854.81,"endTime":855.06,"body":"the"},{"speaker":"Jess","startTime":855.09,"endTime":855.22,"body":"there"},{"speaker":"Jess","startTime":855.22,"endTime":855.47,"body":"used"},{"speaker":"Jess","startTime":855.47,"endTime":855.54,"body":"to"},{"speaker":"Jess","startTime":855.54,"endTime":855.71,"body":"be,"},{"speaker":"Jess","startTime":855.71,"endTime":855.83,"body":"you"},{"speaker":"Jess","startTime":855.83,"endTime":856.09,"body":"need"},{"speaker":"Jess","startTime":856.09,"endTime":856.45,"body":"to"},{"speaker":"Jess","startTime":856.6,"endTime":857.1,"body":"have"},{"speaker":"Jess","startTime":857.53,"endTime":857.74,"body":"X"},{"speaker":"Jess","startTime":857.74,"endTime":857.89,"body":"and"},{"speaker":"Jess","startTime":857.89,"endTime":858.07,"body":"Y"},{"speaker":"Jess","startTime":858.07,"endTime":858.18,"body":"in"},{"speaker":"Jess","startTime":858.18,"endTime":858.75,"body":"combination"},{"speaker":"Jess","startTime":858.75,"endTime":858.89,"body":"to"},{"speaker":"Jess","startTime":858.89,"endTime":859.11,"body":"get"},{"speaker":"Anna","startTime":859.202,"endTime":859.842,"body":"Yeah,"},{"speaker":"Anna","startTime":859.852,"endTime":860.022,"body":"I"},{"speaker":"Anna","startTime":860.022,"endTime":860.502,"body":"remember"},{"speaker":"Anna","startTime":860.502,"endTime":860.912,"body":"reading"},{"speaker":"Anna","startTime":860.912,"endTime":861.232,"body":"about"},{"speaker":"Phoebe","startTime":861.286,"endTime":861.547,"body":"actually"},{"speaker":"Phoebe","startTime":861.547,"endTime":861.809,"body":"have"},{"speaker":"Phoebe","startTime":861.809,"endTime":862.071,"body":"spoken"},{"speaker":"Phoebe","startTime":862.071,"endTime":862.332,"body":"about"},{"speaker":"Phoebe","startTime":862.332,"endTime":862.492,"body":"that,"},{"speaker":"Phoebe","startTime":862.492,"endTime":862.582,"body":"on"},{"speaker":"Phoebe","startTime":862.582,"endTime":862.692,"body":"the"},{"speaker":"Anna","startTime":862.772,"endTime":862.932,"body":"is"},{"speaker":"Anna","startTime":862.932,"endTime":863.102,"body":"that"},{"speaker":"Anna","startTime":863.102,"endTime":863.162,"body":"a"},{"speaker":"Anna","startTime":863.162,"endTime":863.472,"body":"thing?"},{"speaker":"Jess","startTime":863.55,"endTime":863.95,"body":"Yeah."},{"speaker":"Jess","startTime":864.17,"endTime":864.55,"body":"Uh,"},{"speaker":"Jess","startTime":864.59,"endTime":864.84,"body":"if,"},{"speaker":"Jess","startTime":864.86,"endTime":865.04,"body":"if"},{"speaker":"Jess","startTime":865.04,"endTime":865.43,"body":"somebody's"},{"speaker":"Jess","startTime":865.43,"endTime":865.93,"body":"consuming"},{"speaker":"Jess","startTime":865.93,"endTime":866.37,"body":"enough"},{"speaker":"Jess","startTime":866.42,"endTime":866.86,"body":"variety"},{"speaker":"Jess","startTime":866.86,"endTime":866.91,"body":"and"},{"speaker":"Jess","startTime":866.91,"endTime":867.23,"body":"enough"},{"speaker":"Jess","startTime":867.23,"endTime":867.61,"body":"total"},{"speaker":"Jess","startTime":867.61,"endTime":867.9,"body":"across"},{"speaker":"Jess","startTime":867.9,"endTime":868.02,"body":"the"},{"speaker":"Jess","startTime":868.02,"endTime":868.32,"body":"day,"},{"speaker":"Jess","startTime":868.32,"endTime":868.58,"body":"it's,"},{"speaker":"Jess","startTime":868.66,"endTime":868.91,"body":"yeah,"},{"speaker":"Jess","startTime":869.0,"endTime":869.2,"body":"it's,"},{"speaker":"Jess","startTime":869.2,"endTime":869.39,"body":"less"},{"speaker":"Jess","startTime":869.41,"endTime":869.53,"body":"of"},{"speaker":"Jess","startTime":869.53,"endTime":869.61,"body":"a"},{"speaker":"Jess","startTime":869.61,"endTime":869.9,"body":"thing"},{"speaker":"Jess","startTime":869.9,"endTime":870.14,"body":"now."},{"speaker":"Jess","startTime":870.38,"endTime":870.6,"body":"Yeah,"},{"speaker":"Jess","startTime":870.79,"endTime":871.01,"body":"yeah."},{"speaker":"Anna","startTime":871.062,"endTime":871.342,"body":"Mm,"},{"speaker":"Anna","startTime":871.372,"endTime":871.872,"body":"interesting."},{"speaker":"Jess","startTime":872.02,"endTime":872.3,"body":"Yeah."},{"speaker":"Phoebe","startTime":872.387,"endTime":872.747,"body":"so"},{"speaker":"Phoebe","startTime":872.797,"endTime":873.057,"body":"let's"},{"speaker":"Phoebe","startTime":873.057,"endTime":873.317,"body":"break"},{"speaker":"Phoebe","startTime":873.317,"endTime":873.477,"body":"down"},{"speaker":"Phoebe","startTime":873.477,"endTime":873.557,"body":"a"},{"speaker":"Phoebe","startTime":873.557,"endTime":873.797,"body":"little"},{"speaker":"Phoebe","startTime":873.797,"endTime":873.917,"body":"bit"},{"speaker":"Phoebe","startTime":873.917,"endTime":874.157,"body":"more"},{"speaker":"Phoebe","startTime":874.157,"endTime":874.347,"body":"about"},{"speaker":"Phoebe","startTime":874.347,"endTime":874.457,"body":"the"},{"speaker":"Phoebe","startTime":874.457,"endTime":874.697,"body":"role"},{"speaker":"Phoebe","startTime":874.697,"endTime":875.217,"body":"protein"},{"speaker":"Phoebe","startTime":875.407,"endTime":875.957,"body":"plays"},{"speaker":"Phoebe","startTime":875.967,"endTime":876.177,"body":"for"},{"speaker":"Phoebe","startTime":876.287,"endTime":876.947,"body":"runners"},{"speaker":"Phoebe","startTime":877.237,"endTime":877.547,"body":"both"},{"speaker":"Phoebe","startTime":877.547,"endTime":877.907,"body":"across"},{"speaker":"Phoebe","startTime":877.907,"endTime":878.097,"body":"like"},{"speaker":"Phoebe","startTime":878.097,"endTime":878.237,"body":"their"},{"speaker":"Phoebe","startTime":878.237,"endTime":878.717,"body":"general"},{"speaker":"Phoebe","startTime":878.717,"endTime":879.347,"body":"training"},{"speaker":"Phoebe","startTime":879.367,"endTime":879.547,"body":"and"},{"speaker":"Phoebe","startTime":879.547,"endTime":879.697,"body":"then"},{"speaker":"Phoebe","startTime":879.697,"endTime":880.197,"body":"recovery"},{"speaker":"Phoebe","startTime":880.197,"endTime":880.357,"body":"as"},{"speaker":"Phoebe","startTime":880.357,"endTime":880.677,"body":"well."},{"speaker":"Phoebe","startTime":880.777,"endTime":881.197,"body":"Yeah,"},{"speaker":"Jess","startTime":881.215,"endTime":881.495,"body":"so"},{"speaker":"Jess","startTime":881.505,"endTime":881.925,"body":"protein"},{"speaker":"Jess","startTime":881.925,"endTime":882.065,"body":"for"},{"speaker":"Jess","startTime":882.065,"endTime":882.345,"body":"runners"},{"speaker":"Jess","startTime":882.345,"endTime":882.525,"body":"is"},{"speaker":"Jess","startTime":882.535,"endTime":882.955,"body":"obviously"},{"speaker":"Jess","startTime":882.955,"endTime":883.345,"body":"important"},{"speaker":"Jess","startTime":883.355,"endTime":883.505,"body":"in"},{"speaker":"Jess","startTime":883.505,"endTime":883.655,"body":"that"},{"speaker":"Jess","startTime":883.685,"endTime":884.075,"body":"muscle"},{"speaker":"Jess","startTime":884.075,"endTime":884.435,"body":"tissue"},{"speaker":"Jess","startTime":884.435,"endTime":884.815,"body":"repair,"},{"speaker":"Jess","startTime":884.865,"endTime":885.375,"body":"particularly"},{"speaker":"Jess","startTime":885.375,"endTime":885.525,"body":"if"},{"speaker":"Jess","startTime":885.525,"endTime":885.695,"body":"our"},{"speaker":"Jess","startTime":885.985,"endTime":886.405,"body":"training"},{"speaker":"Jess","startTime":886.405,"endTime":886.715,"body":"loads"},{"speaker":"Jess","startTime":886.785,"endTime":886.895,"body":"are"},{"speaker":"Jess","startTime":886.895,"endTime":887.635,"body":"increasing"},{"speaker":"Jess","startTime":887.645,"endTime":887.965,"body":"or"},{"speaker":"Jess","startTime":887.965,"endTime":888.115,"body":"we're"},{"speaker":"Jess","startTime":888.115,"endTime":888.465,"body":"starting"},{"speaker":"Jess","startTime":888.465,"endTime":888.515,"body":"a"},{"speaker":"Jess","startTime":888.515,"endTime":888.785,"body":"gym"},{"speaker":"Jess","startTime":888.785,"endTime":889.225,"body":"program"},{"speaker":"Jess","startTime":889.225,"endTime":889.355,"body":"to"},{"speaker":"Jess","startTime":889.355,"endTime":889.875,"body":"complement"},{"speaker":"Jess","startTime":889.875,"endTime":889.965,"body":"our"},{"speaker":"Jess","startTime":889.965,"endTime":890.235,"body":"running"},{"speaker":"Jess","startTime":890.235,"endTime":890.395,"body":"and"},{"speaker":"Jess","startTime":890.395,"endTime":890.625,"body":"keep"},{"speaker":"Jess","startTime":890.625,"endTime":890.795,"body":"us"},{"speaker":"Jess","startTime":890.795,"endTime":891.335,"body":"functionally"},{"speaker":"Jess","startTime":891.335,"endTime":891.705,"body":"strong."},{"speaker":"Jess","startTime":891.991,"endTime":892.079,"body":"but"},{"speaker":"Jess","startTime":892.079,"endTime":892.209,"body":"it"},{"speaker":"Jess","startTime":892.279,"endTime":892.569,"body":"also"},{"speaker":"Jess","startTime":892.569,"endTime":892.799,"body":"plays"},{"speaker":"Jess","startTime":892.799,"endTime":892.889,"body":"a"},{"speaker":"Jess","startTime":892.889,"endTime":893.459,"body":"really"},{"speaker":"Jess","startTime":893.539,"endTime":893.899,"body":"important"},{"speaker":"Jess","startTime":893.929,"endTime":894.119,"body":"role"},{"speaker":"Jess","startTime":894.119,"endTime":894.299,"body":"in"},{"speaker":"Jess","startTime":894.299,"endTime":894.529,"body":"bone"},{"speaker":"Jess","startTime":894.529,"endTime":894.819,"body":"health"},{"speaker":"Jess","startTime":894.819,"endTime":895.029,"body":"and"},{"speaker":"Jess","startTime":895.039,"endTime":895.189,"body":"bone"},{"speaker":"Jess","startTime":895.339,"endTime":895.999,"body":"recovery"},{"speaker":"Jess","startTime":896.139,"endTime":896.429,"body":"post"},{"speaker":"Jess","startTime":896.429,"endTime":897.049,"body":"exercise"},{"speaker":"Jess","startTime":897.049,"endTime":897.359,"body":"too."},{"speaker":"Jess","startTime":897.359,"endTime":897.679,"body":"So"},{"speaker":"Jess","startTime":898.139,"endTime":898.559,"body":"obviously"},{"speaker":"Jess","startTime":898.559,"endTime":898.659,"body":"if"},{"speaker":"Jess","startTime":898.659,"endTime":898.749,"body":"you"},{"speaker":"Jess","startTime":898.749,"endTime":898.969,"body":"think"},{"speaker":"Jess","startTime":898.979,"endTime":899.259,"body":"about"},{"speaker":"Jess","startTime":899.279,"endTime":899.669,"body":"running,"},{"speaker":"Jess","startTime":899.709,"endTime":899.879,"body":"it's"},{"speaker":"Jess","startTime":899.879,"endTime":899.959,"body":"a"},{"speaker":"Jess","startTime":899.959,"endTime":900.199,"body":"lot"},{"speaker":"Jess","startTime":900.199,"endTime":900.379,"body":"of"},{"speaker":"Jess","startTime":900.379,"endTime":900.709,"body":"load"},{"speaker":"Jess","startTime":900.739,"endTime":900.889,"body":"on"},{"speaker":"Jess","startTime":900.889,"endTime":900.989,"body":"our"},{"speaker":"Jess","startTime":901.019,"endTime":901.569,"body":"skeleton."},{"speaker":"Jess","startTime":902.029,"endTime":902.209,"body":"and"},{"speaker":"Jess","startTime":902.209,"endTime":902.369,"body":"so"},{"speaker":"Jess","startTime":902.369,"endTime":902.499,"body":"it's"},{"speaker":"Jess","startTime":902.499,"endTime":902.939,"body":"important"},{"speaker":"Jess","startTime":902.939,"endTime":903.029,"body":"that"},{"speaker":"Jess","startTime":903.029,"endTime":903.149,"body":"we"},{"speaker":"Jess","startTime":903.149,"endTime":903.319,"body":"do"},{"speaker":"Jess","startTime":903.319,"endTime":903.459,"body":"get"},{"speaker":"Jess","startTime":903.459,"endTime":903.749,"body":"enough"},{"speaker":"Jess","startTime":903.759,"endTime":904.219,"body":"protein"},{"speaker":"Jess","startTime":904.219,"endTime":904.339,"body":"to"},{"speaker":"Jess","startTime":904.339,"endTime":904.549,"body":"help"},{"speaker":"Jess","startTime":904.599,"endTime":905.239,"body":"remodel"},{"speaker":"Jess","startTime":905.509,"endTime":905.729,"body":"that,"},{"speaker":"Jess","startTime":905.749,"endTime":905.949,"body":"that,"},{"speaker":"Jess","startTime":906.229,"endTime":906.399,"body":"that"},{"speaker":"Jess","startTime":906.399,"endTime":906.689,"body":"bony"},{"speaker":"Jess","startTime":906.729,"endTime":907.179,"body":"tissue"},{"speaker":"Jess","startTime":907.299,"endTime":907.539,"body":"as"},{"speaker":"Jess","startTime":907.539,"endTime":907.879,"body":"well."},{"speaker":"Jess","startTime":908.069,"endTime":908.359,"body":"So,"},{"speaker":"Anna","startTime":908.437,"endTime":908.547,"body":"I"},{"speaker":"Anna","startTime":908.547,"endTime":908.807,"body":"often"},{"speaker":"Anna","startTime":908.807,"endTime":909.057,"body":"hear"},{"speaker":"Anna","startTime":909.057,"endTime":909.357,"body":"about"},{"speaker":"Anna","startTime":909.707,"endTime":910.227,"body":"how"},{"speaker":"Anna","startTime":910.377,"endTime":910.807,"body":"important"},{"speaker":"Anna","startTime":910.807,"endTime":911.147,"body":"protein"},{"speaker":"Anna","startTime":911.147,"endTime":911.387,"body":"is"},{"speaker":"Anna","startTime":911.427,"endTime":912.117,"body":"post"},{"speaker":"Anna","startTime":912.487,"endTime":912.957,"body":"training"},{"speaker":"Anna","startTime":912.957,"endTime":913.237,"body":"for"},{"speaker":"Anna","startTime":913.277,"endTime":913.847,"body":"recovery."},{"speaker":"Anna","startTime":914.087,"endTime":914.227,"body":"Is"},{"speaker":"Anna","startTime":914.227,"endTime":914.317,"body":"it"},{"speaker":"Anna","startTime":914.327,"endTime":914.587,"body":"also"},{"speaker":"Anna","startTime":914.737,"endTime":915.107,"body":"important"},{"speaker":"Anna","startTime":915.117,"endTime":915.247,"body":"to"},{"speaker":"Anna","startTime":915.247,"endTime":915.437,"body":"have"},{"speaker":"Anna","startTime":915.977,"endTime":916.717,"body":"Before"},{"speaker":"Anna","startTime":916.727,"endTime":916.897,"body":"you"},{"speaker":"Anna","startTime":916.897,"endTime":917.3,"body":"train,"},{"speaker":"Jess","startTime":917.35,"endTime":917.82,"body":"Yeah,"},{"speaker":"Jess","startTime":918.02,"endTime":918.31,"body":"so"},{"speaker":"Jess","startTime":918.31,"endTime":918.71,"body":"depending"},{"speaker":"Jess","startTime":918.71,"endTime":918.81,"body":"on"},{"speaker":"Jess","startTime":918.81,"endTime":918.92,"body":"the,"},{"speaker":"Jess","startTime":918.94,"endTime":919.49,"body":"timing"},{"speaker":"Jess","startTime":919.51,"endTime":919.76,"body":"of"},{"speaker":"Jess","startTime":919.8,"endTime":919.91,"body":"the"},{"speaker":"Jess","startTime":919.91,"endTime":920.36,"body":"training"},{"speaker":"Jess","startTime":920.36,"endTime":920.7,"body":"session"},{"speaker":"Jess","startTime":920.7,"endTime":920.83,"body":"or"},{"speaker":"Jess","startTime":920.83,"endTime":921.23,"body":"run,"},{"speaker":"Jess","startTime":921.28,"endTime":921.38,"body":"I"},{"speaker":"Jess","startTime":921.38,"endTime":921.53,"body":"would"},{"speaker":"Jess","startTime":921.53,"endTime":921.85,"body":"suggest"},{"speaker":"Jess","startTime":922.05,"endTime":922.73,"body":"definitely"},{"speaker":"Jess","startTime":922.78,"endTime":922.96,"body":"as"},{"speaker":"Jess","startTime":922.96,"endTime":923.16,"body":"part"},{"speaker":"Jess","startTime":923.16,"endTime":923.3,"body":"of"},{"speaker":"Jess","startTime":923.3,"endTime":923.48,"body":"that"},{"speaker":"Jess","startTime":923.48,"endTime":924.08,"body":"recovery,"},{"speaker":"Jess","startTime":924.47,"endTime":925.28,"body":"macronutrient"},{"speaker":"Jess","startTime":925.28,"endTime":925.36,"body":"post"},{"speaker":"Jess","startTime":925.36,"endTime":925.95,"body":"exercise."},{"speaker":"Jess","startTime":925.96,"endTime":926.3,"body":"Before"},{"speaker":"Jess","startTime":926.3,"endTime":926.86,"body":"exercise,"},{"speaker":"Jess","startTime":926.86,"endTime":926.98,"body":"we"},{"speaker":"Jess","startTime":926.98,"endTime":927.17,"body":"just"},{"speaker":"Jess","startTime":927.17,"endTime":927.31,"body":"go"},{"speaker":"Jess","startTime":927.46,"endTime":927.61,"body":"for"},{"speaker":"Jess","startTime":927.61,"endTime":927.94,"body":"those,"},{"speaker":"Jess","startTime":928.19,"endTime":928.41,"body":"those"},{"speaker":"Jess","startTime":928.41,"endTime":929.2,"body":"carbohydrate"},{"speaker":"Jess","startTime":929.2,"endTime":929.54,"body":"foods,"},{"speaker":"Jess","startTime":929.54,"endTime":929.76,"body":"nice"},{"speaker":"Jess","startTime":929.76,"endTime":929.88,"body":"and"},{"speaker":"Jess","startTime":929.88,"endTime":930.14,"body":"easy"},{"speaker":"Jess","startTime":930.14,"endTime":930.33,"body":"to"},{"speaker":"Jess","startTime":930.33,"endTime":930.85,"body":"digest"},{"speaker":"Jess","startTime":930.89,"endTime":931.26,"body":"because."},{"speaker":"Jess","startTime":931.835,"endTime":932.225,"body":"Protein"},{"speaker":"Jess","startTime":932.225,"endTime":932.395,"body":"being"},{"speaker":"Jess","startTime":932.395,"endTime":932.435,"body":"a"},{"speaker":"Jess","startTime":932.435,"endTime":932.575,"body":"bit"},{"speaker":"Jess","startTime":932.575,"endTime":932.695,"body":"more"},{"speaker":"Jess","startTime":932.695,"endTime":932.765,"body":"of"},{"speaker":"Jess","startTime":932.765,"endTime":932.815,"body":"a"},{"speaker":"Jess","startTime":932.815,"endTime":933.445,"body":"complex,"},{"speaker":"Jess","startTime":933.905,"endTime":934.635,"body":"macronutrient"},{"speaker":"Jess","startTime":934.655,"endTime":934.805,"body":"will"},{"speaker":"Jess","startTime":934.805,"endTime":935.055,"body":"take"},{"speaker":"Jess","startTime":935.075,"endTime":935.085,"body":"a"},{"speaker":"Jess","startTime":935.085,"endTime":935.275,"body":"bit"},{"speaker":"Jess","startTime":935.275,"endTime":935.525,"body":"longer"},{"speaker":"Jess","startTime":935.525,"endTime":935.665,"body":"to"},{"speaker":"Jess","startTime":935.745,"endTime":935.985,"body":"break"},{"speaker":"Jess","startTime":935.985,"endTime":936.295,"body":"down."},{"speaker":"Jess","startTime":936.835,"endTime":937.045,"body":"But"},{"speaker":"Jess","startTime":937.045,"endTime":937.215,"body":"yeah,"},{"speaker":"Jess","startTime":937.253,"endTime":937.663,"body":"definitely"},{"speaker":"Jess","startTime":937.663,"endTime":937.713,"body":"in"},{"speaker":"Jess","startTime":937.713,"endTime":937.803,"body":"the"},{"speaker":"Jess","startTime":937.803,"endTime":938.283,"body":"recovery"},{"speaker":"Jess","startTime":938.283,"endTime":938.703,"body":"period"},{"speaker":"Jess","startTime":938.713,"endTime":938.923,"body":"and"},{"speaker":"Jess","startTime":938.923,"endTime":939.133,"body":"then."},{"speaker":"Jess","startTime":939.498,"endTime":939.778,"body":"through"},{"speaker":"Jess","startTime":939.778,"endTime":940.168,"body":"meals"},{"speaker":"Jess","startTime":940.268,"endTime":940.508,"body":"and"},{"speaker":"Jess","startTime":940.508,"endTime":940.708,"body":"or"},{"speaker":"Jess","startTime":940.728,"endTime":941.108,"body":"snacks"},{"speaker":"Jess","startTime":941.108,"endTime":941.508,"body":"across"},{"speaker":"Jess","startTime":941.558,"endTime":941.668,"body":"the"},{"speaker":"Jess","startTime":941.668,"endTime":941.988,"body":"day."},{"speaker":"Anna","startTime":942.066,"endTime":942.436,"body":"day."},{"speaker":"Anna","startTime":942.436,"endTime":942.476,"body":"The"},{"speaker":"Anna","startTime":942.476,"endTime":942.516,"body":"day,"},{"speaker":"Anna","startTime":942.516,"endTime":942.926,"body":"yep."},{"speaker":"Phoebe","startTime":942.933,"endTime":943.163,"body":"What"},{"speaker":"Phoebe","startTime":943.163,"endTime":943.513,"body":"happens"},{"speaker":"Phoebe","startTime":943.513,"endTime":943.643,"body":"if"},{"speaker":"Phoebe","startTime":943.643,"endTime":943.773,"body":"you're"},{"speaker":"Phoebe","startTime":943.773,"endTime":943.993,"body":"not"},{"speaker":"Phoebe","startTime":943.993,"endTime":944.313,"body":"getting"},{"speaker":"Phoebe","startTime":944.373,"endTime":944.913,"body":"enough"},{"speaker":"Phoebe","startTime":944.933,"endTime":945.513,"body":"protein?"},{"speaker":"Phoebe","startTime":945.943,"endTime":946.173,"body":"So"},{"speaker":"Phoebe","startTime":946.233,"endTime":946.443,"body":"if"},{"speaker":"Phoebe","startTime":946.443,"endTime":946.573,"body":"you're"},{"speaker":"Jess","startTime":946.58,"endTime":946.77,"body":"not"},{"speaker":"Jess","startTime":946.77,"endTime":946.97,"body":"getting"},{"speaker":"Jess","startTime":946.97,"endTime":947.25,"body":"enough"},{"speaker":"Jess","startTime":947.28,"endTime":947.96,"body":"protein,"},{"speaker":"Jess","startTime":948.25,"endTime":948.63,"body":"because"},{"speaker":"Jess","startTime":948.63,"endTime":948.75,"body":"it"},{"speaker":"Jess","startTime":948.75,"endTime":948.96,"body":"does"},{"speaker":"Jess","startTime":948.96,"endTime":949.41,"body":"contribute"},{"speaker":"Jess","startTime":949.41,"endTime":949.51,"body":"to"},{"speaker":"Jess","startTime":949.51,"endTime":949.65,"body":"our"},{"speaker":"Jess","startTime":949.65,"endTime":950.07,"body":"total"},{"speaker":"Jess","startTime":950.11,"endTime":950.78,"body":"energy."},{"speaker":"Jess","startTime":950.78,"endTime":951.059,"body":"It"},{"speaker":"Jess","startTime":951.059,"endTime":951.338,"body":"might"},{"speaker":"Jess","startTime":951.338,"endTime":951.617,"body":"mean"},{"speaker":"Jess","startTime":951.617,"endTime":951.896,"body":"that"},{"speaker":"Jess","startTime":951.896,"endTime":952.175,"body":"we"},{"speaker":"Jess","startTime":952.175,"endTime":952.454,"body":"are"},{"speaker":"Jess","startTime":952.454,"endTime":952.733,"body":"in"},{"speaker":"Jess","startTime":952.733,"endTime":953.012,"body":"that"},{"speaker":"Jess","startTime":953.012,"endTime":953.292,"body":"slightly"},{"speaker":"Jess","startTime":953.292,"endTime":953.571,"body":"suboptimal."},{"speaker":"Jess","startTime":953.571,"endTime":953.85,"body":"state."},{"speaker":"Jess","startTime":954.35,"endTime":954.77,"body":"energy"},{"speaker":"Jess","startTime":954.77,"endTime":955.48,"body":"availability"},{"speaker":"Jess","startTime":955.49,"endTime":955.92,"body":"state,"},{"speaker":"Jess","startTime":956.27,"endTime":956.53,"body":"or"},{"speaker":"Jess","startTime":956.53,"endTime":956.71,"body":"we"},{"speaker":"Jess","startTime":956.71,"endTime":957.03,"body":"might"},{"speaker":"Jess","startTime":957.03,"endTime":957.21,"body":"be"},{"speaker":"Jess","startTime":957.21,"endTime":957.28,"body":"at"},{"speaker":"Jess","startTime":957.36,"endTime":957.86,"body":"increased"},{"speaker":"Jess","startTime":957.86,"endTime":958.14,"body":"risk"},{"speaker":"Jess","startTime":958.15,"endTime":958.32,"body":"of"},{"speaker":"Jess","startTime":958.36,"endTime":959.06,"body":"injury"},{"speaker":"Jess","startTime":959.12,"endTime":959.3,"body":"or"},{"speaker":"Jess","startTime":959.34,"endTime":959.79,"body":"illness"},{"speaker":"Jess","startTime":959.81,"endTime":960.21,"body":"related"},{"speaker":"Jess","startTime":960.21,"endTime":960.4,"body":"to"},{"speaker":"Jess","startTime":960.4,"endTime":960.6,"body":"those"},{"speaker":"Jess","startTime":960.62,"endTime":961.07,"body":"protein"},{"speaker":"Jess","startTime":961.07,"endTime":961.4,"body":"foods"},{"speaker":"Jess","startTime":961.4,"endTime":961.55,"body":"and"},{"speaker":"Jess","startTime":961.55,"endTime":961.73,"body":"those"},{"speaker":"Jess","startTime":961.76,"endTime":961.95,"body":"other"},{"speaker":"Jess","startTime":961.95,"endTime":962.84,"body":"micronutrients"},{"speaker":"Jess","startTime":962.91,"endTime":963.03,"body":"they"},{"speaker":"Jess","startTime":963.03,"endTime":963.54,"body":"provide."},{"speaker":"Jess","startTime":963.603,"endTime":964.093,"body":"Often"},{"speaker":"Jess","startTime":964.153,"endTime":964.253,"body":"a"},{"speaker":"Jess","startTime":964.253,"endTime":964.463,"body":"big"},{"speaker":"Jess","startTime":964.463,"endTime":964.663,"body":"one"},{"speaker":"Jess","startTime":964.663,"endTime":964.893,"body":"is"},{"speaker":"Jess","startTime":965.233,"endTime":965.523,"body":"people"},{"speaker":"Jess","startTime":965.523,"endTime":965.673,"body":"not"},{"speaker":"Jess","startTime":965.773,"endTime":966.213,"body":"including"},{"speaker":"Jess","startTime":966.213,"endTime":966.413,"body":"enough"},{"speaker":"Jess","startTime":966.413,"endTime":966.823,"body":"calcium"},{"speaker":"Jess","startTime":966.823,"endTime":967.013,"body":"rich"},{"speaker":"Jess","startTime":967.013,"endTime":967.273,"body":"foods,"},{"speaker":"Jess","startTime":967.273,"endTime":967.443,"body":"which"},{"speaker":"Jess","startTime":967.443,"endTime":967.563,"body":"we"},{"speaker":"Jess","startTime":967.563,"endTime":968.063,"body":"typically"},{"speaker":"Jess","startTime":968.063,"endTime":968.263,"body":"do"},{"speaker":"Jess","startTime":968.263,"endTime":968.613,"body":"find"},{"speaker":"Jess","startTime":968.613,"endTime":968.873,"body":"through"},{"speaker":"Jess","startTime":968.873,"endTime":969.343,"body":"protein"},{"speaker":"Jess","startTime":969.343,"endTime":969.783,"body":"sources,"},{"speaker":"Jess","startTime":969.783,"endTime":969.973,"body":"whether"},{"speaker":"Jess","startTime":969.973,"endTime":970.323,"body":"that's"},{"speaker":"Jess","startTime":970.713,"endTime":971.343,"body":"Fortified"},{"speaker":"Jess","startTime":971.453,"endTime":971.893,"body":"soy"},{"speaker":"Jess","startTime":972.133,"endTime":972.333,"body":"or"},{"speaker":"Jess","startTime":972.403,"endTime":972.903,"body":"almond"},{"speaker":"Jess","startTime":972.903,"endTime":973.153,"body":"or"},{"speaker":"Jess","startTime":973.153,"endTime":973.454,"body":"oat"},{"speaker":"Jess","startTime":973.454,"endTime":973.755,"body":"milks,"},{"speaker":"Jess","startTime":973.755,"endTime":974.056,"body":"as"},{"speaker":"Jess","startTime":974.056,"endTime":974.358,"body":"well"},{"speaker":"Jess","startTime":974.358,"endTime":974.659,"body":"as"},{"speaker":"Jess","startTime":974.659,"endTime":974.96,"body":"dairy"},{"speaker":"Jess","startTime":974.96,"endTime":975.261,"body":"or"},{"speaker":"Jess","startTime":975.261,"endTime":975.562,"body":"yogurts,"},{"speaker":"Jess","startTime":975.563,"endTime":975.913,"body":"cheese,"},{"speaker":"Phoebe","startTime":975.925,"endTime":976.205,"body":"things"},{"speaker":"Phoebe","startTime":976.205,"endTime":976.405,"body":"like"},{"speaker":"Phoebe","startTime":976.405,"endTime":976.665,"body":"that."},{"speaker":"Jess","startTime":977.115,"endTime":977.605,"body":"So"},{"speaker":"Jess","startTime":978.035,"endTime":978.295,"body":"yeah,"},{"speaker":"Jess","startTime":978.345,"endTime":978.625,"body":"people"},{"speaker":"Jess","startTime":978.625,"endTime":978.875,"body":"can"},{"speaker":"Jess","startTime":978.875,"endTime":978.985,"body":"be"},{"speaker":"Jess","startTime":978.985,"endTime":979.065,"body":"at"},{"speaker":"Jess","startTime":979.065,"endTime":979.325,"body":"risk"},{"speaker":"Jess","startTime":979.325,"endTime":979.455,"body":"of"},{"speaker":"Jess","startTime":979.475,"endTime":979.695,"body":"other"},{"speaker":"Jess","startTime":979.695,"endTime":980.455,"body":"micronutrient"},{"speaker":"Jess","startTime":980.465,"endTime":981.135,"body":"deficiencies"},{"speaker":"Jess","startTime":981.165,"endTime":981.335,"body":"as"},{"speaker":"Jess","startTime":981.335,"endTime":981.495,"body":"well"},{"speaker":"Jess","startTime":981.495,"endTime":981.615,"body":"as"},{"speaker":"Jess","startTime":981.615,"endTime":981.755,"body":"not"},{"speaker":"Jess","startTime":981.775,"endTime":982.075,"body":"having"},{"speaker":"Jess","startTime":982.075,"endTime":982.305,"body":"those"},{"speaker":"Jess","startTime":982.305,"endTime":982.685,"body":"building"},{"speaker":"Jess","startTime":982.685,"endTime":982.985,"body":"blocks"},{"speaker":"Jess","startTime":982.985,"endTime":983.095,"body":"to"},{"speaker":"Jess","startTime":983.095,"endTime":983.345,"body":"help"},{"speaker":"Jess","startTime":983.395,"endTime":983.935,"body":"repair"},{"speaker":"Jess","startTime":983.935,"endTime":984.225,"body":"and"},{"speaker":"Jess","startTime":984.235,"endTime":984.495,"body":"help"},{"speaker":"Jess","startTime":984.615,"endTime":984.875,"body":"the"},{"speaker":"Jess","startTime":985.145,"endTime":985.545,"body":"tissue"},{"speaker":"Jess","startTime":985.545,"endTime":986.365,"body":"remodel"},{"speaker":"Jess","startTime":986.705,"endTime":986.955,"body":"and"},{"speaker":"Jess","startTime":987.345,"endTime":987.935,"body":"adapt"},{"speaker":"Jess","startTime":987.995,"endTime":988.245,"body":"to"},{"speaker":"Jess","startTime":988.245,"endTime":988.385,"body":"the"},{"speaker":"Jess","startTime":988.385,"endTime":988.795,"body":"training"},{"speaker":"Jess","startTime":988.795,"endTime":989.325,"body":"stimulus"},{"speaker":"Jess","startTime":989.325,"endTime":989.425,"body":"or"},{"speaker":"Jess","startTime":989.435,"endTime":989.905,"body":"stress."},{"speaker":"Jess","startTime":990.475,"endTime":990.965,"body":"Particularly"},{"speaker":"Jess","startTime":990.975,"endTime":991.005,"body":"if"},{"speaker":"Jess","startTime":991.015,"endTime":991.435,"body":"someone's"},{"speaker":"Jess","startTime":991.435,"endTime":991.705,"body":"trying"},{"speaker":"Jess","startTime":991.705,"endTime":991.885,"body":"to"},{"speaker":"Jess","startTime":991.915,"endTime":992.445,"body":"rebuild"},{"speaker":"Jess","startTime":992.445,"endTime":992.945,"body":"strength,"},{"speaker":"Jess","startTime":992.945,"endTime":993.055,"body":"we"},{"speaker":"Jess","startTime":993.055,"endTime":993.235,"body":"want"},{"speaker":"Jess","startTime":993.235,"endTime":993.295,"body":"to"},{"speaker":"Jess","startTime":993.295,"endTime":993.515,"body":"make"},{"speaker":"Jess","startTime":993.515,"endTime":993.815,"body":"sure"},{"speaker":"Jess","startTime":993.855,"endTime":994.045,"body":"that,"},{"speaker":"Jess","startTime":994.635,"endTime":994.775,"body":"you"},{"speaker":"Jess","startTime":994.775,"endTime":994.915,"body":"know,"},{"speaker":"Jess","startTime":995.445,"endTime":995.625,"body":"if"},{"speaker":"Jess","startTime":995.625,"endTime":995.775,"body":"there"},{"speaker":"Jess","startTime":995.775,"endTime":995.895,"body":"is"},{"speaker":"Jess","startTime":995.955,"endTime":996.015,"body":"that"},{"speaker":"Jess","startTime":996.055,"endTime":996.565,"body":"anabolic"},{"speaker":"Jess","startTime":996.595,"endTime":997.425,"body":"stimulus"},{"speaker":"Jess","startTime":997.465,"endTime":997.705,"body":"that"},{"speaker":"Jess","startTime":997.855,"endTime":998.125,"body":"the"},{"speaker":"Jess","startTime":998.175,"endTime":998.865,"body":"nutrition"},{"speaker":"Jess","startTime":999.045,"endTime":999.735,"body":"environment"},{"speaker":"Jess","startTime":999.845,"endTime":1000.115,"body":"is"},{"speaker":"Jess","startTime":1000.735,"endTime":1001.565,"body":"complementary"},{"speaker":"Jess","startTime":1001.845,"endTime":1001.965,"body":"to"},{"speaker":"Jess","startTime":1001.965,"endTime":1002.145,"body":"that"},{"speaker":"Jess","startTime":1002.145,"endTime":1002.415,"body":"training"},{"speaker":"Jess","startTime":1002.415,"endTime":1002.72,"body":"stress."},{"speaker":"Anna","startTime":1003.013,"endTime":1003.203,"body":"and"},{"speaker":"Anna","startTime":1003.203,"endTime":1003.413,"body":"then"},{"speaker":"Anna","startTime":1003.423,"endTime":1003.613,"body":"what"},{"speaker":"Anna","startTime":1003.613,"endTime":1003.673,"body":"are"},{"speaker":"Anna","startTime":1003.673,"endTime":1003.773,"body":"the"},{"speaker":"Anna","startTime":1003.783,"endTime":1004.483,"body":"implications"},{"speaker":"Anna","startTime":1004.483,"endTime":1004.643,"body":"of"},{"speaker":"Anna","startTime":1004.643,"endTime":1004.923,"body":"that"},{"speaker":"Anna","startTime":1004.933,"endTime":1005.113,"body":"in"},{"speaker":"Anna","startTime":1005.123,"endTime":1005.263,"body":"the"},{"speaker":"Anna","startTime":1005.273,"endTime":1005.563,"body":"short,"},{"speaker":"Anna","startTime":1005.623,"endTime":1005.963,"body":"medium,"},{"speaker":"Anna","startTime":1006.023,"endTime":1006.453,"body":"long"},{"speaker":"Anna","startTime":1006.453,"endTime":1006.593,"body":"term?"},{"speaker":"Jess","startTime":1006.92,"endTime":1007.22,"body":"Yeah."},{"speaker":"Jess","startTime":1007.52,"endTime":1007.76,"body":"Um,"},{"speaker":"Jess","startTime":1007.76,"endTime":1007.82,"body":"I"},{"speaker":"Jess","startTime":1007.82,"endTime":1008.09,"body":"guess"},{"speaker":"Jess","startTime":1008.09,"endTime":1008.69,"body":"niggles."},{"speaker":"Jess","startTime":1008.78,"endTime":1009.32,"body":"So"},{"speaker":"Jess","startTime":1009.38,"endTime":1009.71,"body":"feeling"},{"speaker":"Jess","startTime":1009.71,"endTime":1009.95,"body":"like"},{"speaker":"Jess","startTime":1009.95,"endTime":1010.07,"body":"you're"},{"speaker":"Jess","startTime":1010.07,"endTime":1010.22,"body":"just"},{"speaker":"Jess","startTime":1010.22,"endTime":1010.37,"body":"not"},{"speaker":"Jess","startTime":1010.37,"endTime":1011.0,"body":"recovering"},{"speaker":"Jess","startTime":1011.12,"endTime":1011.36,"body":"as"},{"speaker":"Jess","startTime":1011.36,"endTime":1011.57,"body":"well"},{"speaker":"Jess","startTime":1011.57,"endTime":1011.66,"body":"as"},{"speaker":"Jess","startTime":1011.66,"endTime":1011.78,"body":"you"},{"speaker":"Jess","startTime":1011.78,"endTime":1012.14,"body":"could."},{"speaker":"Jess","startTime":1012.265,"endTime":1012.414,"body":"or"},{"speaker":"Jess","startTime":1012.414,"endTime":1012.504,"body":"if"},{"speaker":"Jess","startTime":1012.504,"endTime":1012.714,"body":"there's"},{"speaker":"Jess","startTime":1012.774,"endTime":1013.014,"body":"been"},{"speaker":"Jess","startTime":1013.014,"endTime":1013.044,"body":"a"},{"speaker":"Jess","startTime":1013.044,"endTime":1013.404,"body":"training"},{"speaker":"Jess","startTime":1013.404,"endTime":1013.974,"body":"increase"},{"speaker":"Jess","startTime":1013.974,"endTime":1014.154,"body":"and"},{"speaker":"Jess","startTime":1014.574,"endTime":1014.814,"body":"there's"},{"speaker":"Jess","startTime":1014.814,"endTime":1015.474,"body":"inadequate"},{"speaker":"Jess","startTime":1015.474,"endTime":1015.984,"body":"protein"},{"speaker":"Jess","startTime":1015.984,"endTime":1016.134,"body":"or"},{"speaker":"Jess","startTime":1016.134,"endTime":1016.824,"body":"recovery,"},{"speaker":"Phoebe","startTime":1017.097,"endTime":1017.317,"body":"you"},{"speaker":"Phoebe","startTime":1017.507,"endTime":1017.757,"body":"just"},{"speaker":"Jess","startTime":1017.934,"endTime":1018.174,"body":"poor"},{"speaker":"Jess","startTime":1018.204,"endTime":1018.444,"body":"poor"},{"speaker":"Jess","startTime":1018.444,"endTime":1019.074,"body":"adaptation"},{"speaker":"Jess","startTime":1019.074,"endTime":1019.194,"body":"or"},{"speaker":"Jess","startTime":1019.224,"endTime":1019.554,"body":"increased"},{"speaker":"Jess","startTime":1019.554,"endTime":1019.794,"body":"risk"},{"speaker":"Jess","startTime":1019.794,"endTime":1019.914,"body":"of"},{"speaker":"Jess","startTime":1019.914,"endTime":1020.274,"body":"niggles"},{"speaker":"Jess","startTime":1020.274,"endTime":1020.424,"body":"or"},{"speaker":"Jess","startTime":1020.574,"endTime":1021.054,"body":"possibly"},{"speaker":"Jess","startTime":1021.114,"endTime":1021.414,"body":"immune"},{"speaker":"Jess","startTime":1021.414,"endTime":1021.834,"body":"function"},{"speaker":"Jess","startTime":1021.834,"endTime":1022.164,"body":"being."},{"speaker":"Phoebe","startTime":1022.477,"endTime":1024.816,"body":"Um,"},{"speaker":"Phoebe","startTime":1024.856,"endTime":1024.956,"body":"I"},{"speaker":"Phoebe","startTime":1024.956,"endTime":1025.236,"body":"guess,"},{"speaker":"Phoebe","startTime":1025.276,"endTime":1025.546,"body":"yeah,"},{"speaker":"Phoebe","startTime":1025.546,"endTime":1025.686,"body":"in"},{"speaker":"Phoebe","startTime":1025.686,"endTime":1025.866,"body":"order"},{"speaker":"Phoebe","startTime":1025.866,"endTime":1026.036,"body":"to"},{"speaker":"Phoebe","startTime":1026.036,"endTime":1026.416,"body":"avoid"},{"speaker":"Phoebe","startTime":1026.416,"endTime":1026.616,"body":"that"},{"speaker":"Phoebe","startTime":1026.616,"endTime":1026.986,"body":"state"},{"speaker":"Phoebe","startTime":1026.986,"endTime":1027.306,"body":"where"},{"speaker":"Phoebe","startTime":1027.306,"endTime":1027.886,"body":"you're,"},{"speaker":"Phoebe","startTime":1027.966,"endTime":1028.136,"body":"you're"},{"speaker":"Phoebe","startTime":1028.136,"endTime":1028.346,"body":"not"},{"speaker":"Phoebe","startTime":1028.396,"endTime":1028.756,"body":"fueling"},{"speaker":"Phoebe","startTime":1028.756,"endTime":1029.046,"body":"yourself"},{"speaker":"Phoebe","startTime":1029.046,"endTime":1029.186,"body":"with"},{"speaker":"Phoebe","startTime":1029.186,"endTime":1029.426,"body":"enough"},{"speaker":"Phoebe","startTime":1029.436,"endTime":1030.056,"body":"protein,"},{"speaker":"Phoebe","startTime":1030.506,"endTime":1030.746,"body":"what"},{"speaker":"Phoebe","startTime":1030.746,"endTime":1030.816,"body":"are"},{"speaker":"Phoebe","startTime":1030.816,"endTime":1031.056,"body":"some"},{"speaker":"Phoebe","startTime":1031.056,"endTime":1031.306,"body":"good"},{"speaker":"Phoebe","startTime":1031.306,"endTime":1031.776,"body":"general"},{"speaker":"Phoebe","startTime":1031.796,"endTime":1032.196,"body":"guides"},{"speaker":"Phoebe","startTime":1032.196,"endTime":1032.246,"body":"or"},{"speaker":"Phoebe","startTime":1032.246,"endTime":1032.446,"body":"rule"},{"speaker":"Phoebe","startTime":1032.446,"endTime":1032.566,"body":"of"},{"speaker":"Phoebe","startTime":1032.576,"endTime":1032.976,"body":"thumbs"},{"speaker":"Phoebe","startTime":1032.976,"endTime":1033.006,"body":"that"},{"speaker":"Phoebe","startTime":1033.007,"endTime":1033.278,"body":"people"},{"speaker":"Phoebe","startTime":1033.278,"endTime":1033.549,"body":"can"},{"speaker":"Phoebe","startTime":1033.549,"endTime":1033.821,"body":"use"},{"speaker":"Phoebe","startTime":1033.821,"endTime":1034.092,"body":"to"},{"speaker":"Phoebe","startTime":1034.092,"endTime":1034.363,"body":"make"},{"speaker":"Phoebe","startTime":1034.363,"endTime":1034.635,"body":"sure"},{"speaker":"Phoebe","startTime":1034.635,"endTime":1034.906,"body":"they"},{"speaker":"Phoebe","startTime":1034.906,"endTime":1035.177,"body":"are"},{"speaker":"Phoebe","startTime":1035.177,"endTime":1035.449,"body":"getting"},{"speaker":"Phoebe","startTime":1035.449,"endTime":1035.72,"body":"enough?"},{"speaker":"Jess","startTime":1035.749,"endTime":1035.969,"body":"Yeah."},{"speaker":"Jess","startTime":1036.269,"endTime":1036.569,"body":"Well,"},{"speaker":"Jess","startTime":1036.579,"endTime":1036.659,"body":"I"},{"speaker":"Jess","startTime":1036.659,"endTime":1037.009,"body":"think"},{"speaker":"Jess","startTime":1037.029,"endTime":1037.779,"body":"certainly"},{"speaker":"Jess","startTime":1037.849,"endTime":1037.969,"body":"in"},{"speaker":"Jess","startTime":1037.969,"endTime":1038.209,"body":"addition"},{"speaker":"Jess","startTime":1038.209,"endTime":1038.239,"body":"to"},{"speaker":"Jess","startTime":1038.239,"endTime":1038.269,"body":"your"},{"speaker":"Jess","startTime":1038.359,"endTime":1038.979,"body":"carbohydrates"},{"speaker":"Jess","startTime":1038.979,"endTime":1039.059,"body":"in"},{"speaker":"Jess","startTime":1039.059,"endTime":1039.259,"body":"that"},{"speaker":"Jess","startTime":1039.379,"endTime":1039.659,"body":"post"},{"speaker":"Jess","startTime":1039.659,"endTime":1040.109,"body":"exercise"},{"speaker":"Jess","startTime":1040.109,"endTime":1040.499,"body":"recovery"},{"speaker":"Jess","startTime":1040.499,"endTime":1040.719,"body":"window,"},{"speaker":"Jess","startTime":1041.389,"endTime":1041.999,"body":"Ensuring"},{"speaker":"Jess","startTime":1041.999,"endTime":1042.309,"body":"that"},{"speaker":"Jess","startTime":1042.319,"endTime":1042.559,"body":"you"},{"speaker":"Jess","startTime":1042.579,"endTime":1043.029,"body":"are"},{"speaker":"Jess","startTime":1043.059,"endTime":1043.309,"body":"popping"},{"speaker":"Jess","startTime":1043.309,"endTime":1043.349,"body":"a"},{"speaker":"Jess","startTime":1043.349,"endTime":1043.649,"body":"good"},{"speaker":"Jess","startTime":1043.769,"endTime":1044.159,"body":"protein"},{"speaker":"Jess","startTime":1044.159,"endTime":1044.569,"body":"based"},{"speaker":"Jess","startTime":1044.609,"endTime":1045.099,"body":"food"},{"speaker":"Jess","startTime":1045.129,"endTime":1045.619,"body":"there."},{"speaker":"Jess","startTime":1045.999,"endTime":1046.229,"body":"so"},{"speaker":"Jess","startTime":1046.309,"endTime":1046.509,"body":"that"},{"speaker":"Jess","startTime":1046.549,"endTime":1046.869,"body":"could"},{"speaker":"Jess","startTime":1046.869,"endTime":1047.089,"body":"be"},{"speaker":"Jess","startTime":1047.129,"endTime":1047.449,"body":"things"},{"speaker":"Jess","startTime":1047.449,"endTime":1047.699,"body":"like"},{"speaker":"Jess","startTime":1047.699,"endTime":1047.809,"body":"your"},{"speaker":"Jess","startTime":1047.809,"endTime":1048.109,"body":"soy"},{"speaker":"Jess","startTime":1048.109,"endTime":1048.189,"body":"or"},{"speaker":"Jess","startTime":1048.189,"endTime":1048.589,"body":"milk,"},{"speaker":"Jess","startTime":1048.639,"endTime":1048.859,"body":"your"},{"speaker":"Jess","startTime":1049.279,"endTime":1049.589,"body":"dairy"},{"speaker":"Jess","startTime":1049.589,"endTime":1049.839,"body":"based"},{"speaker":"Jess","startTime":1049.839,"endTime":1050.299,"body":"yogurts,"},{"speaker":"Jess","startTime":1050.299,"endTime":1050.439,"body":"your"},{"speaker":"Jess","startTime":1050.439,"endTime":1051.379,"body":"smoothies."},{"speaker":"Jess","startTime":1051.799,"endTime":1051.969,"body":"For"},{"speaker":"Jess","startTime":1051.969,"endTime":1052.309,"body":"people"},{"speaker":"Jess","startTime":1052.319,"endTime":1052.439,"body":"that"},{"speaker":"Jess","startTime":1052.439,"endTime":1052.649,"body":"might"},{"speaker":"Jess","startTime":1052.649,"endTime":1052.749,"body":"be"},{"speaker":"Jess","startTime":1052.749,"endTime":1053.029,"body":"quite"},{"speaker":"Jess","startTime":1053.029,"endTime":1053.359,"body":"time"},{"speaker":"Jess","startTime":1053.369,"endTime":1053.699,"body":"poor"},{"speaker":"Jess","startTime":1053.699,"endTime":1053.819,"body":"and"},{"speaker":"Jess","startTime":1053.819,"endTime":1054.059,"body":"need"},{"speaker":"Jess","startTime":1054.079,"endTime":1054.189,"body":"an"},{"speaker":"Jess","startTime":1054.189,"endTime":1054.609,"body":"option,"},{"speaker":"Jess","startTime":1054.619,"endTime":1054.669,"body":"it"},{"speaker":"Jess","startTime":1054.669,"endTime":1054.859,"body":"could"},{"speaker":"Jess","startTime":1054.859,"endTime":1055.059,"body":"be"},{"speaker":"Jess","startTime":1055.059,"endTime":1055.289,"body":"that"},{"speaker":"Jess","startTime":1055.289,"endTime":1055.729,"body":"protein"},{"speaker":"Jess","startTime":1055.729,"endTime":1056.289,"body":"powder"},{"speaker":"Jess","startTime":1056.369,"endTime":1056.529,"body":"That"},{"speaker":"Jess","startTime":1056.529,"endTime":1056.649,"body":"they"},{"speaker":"Jess","startTime":1056.649,"endTime":1056.869,"body":"might"},{"speaker":"Jess","startTime":1056.869,"endTime":1056.959,"body":"be"},{"speaker":"Jess","startTime":1056.959,"endTime":1057.439,"body":"using."},{"speaker":"Jess","startTime":1057.439,"endTime":1057.769,"body":"Um,"},{"speaker":"Jess","startTime":1058.129,"endTime":1058.509,"body":"Eggs"},{"speaker":"Jess","startTime":1058.599,"endTime":1058.709,"body":"are"},{"speaker":"Jess","startTime":1058.709,"endTime":1059.059,"body":"obviously"},{"speaker":"Jess","startTime":1059.059,"endTime":1059.329,"body":"another"},{"speaker":"Jess","startTime":1059.329,"endTime":1059.489,"body":"good"},{"speaker":"Jess","startTime":1059.509,"endTime":1060.019,"body":"option,"},{"speaker":"Jess","startTime":1060.059,"endTime":1060.229,"body":"so"},{"speaker":"Jess","startTime":1060.339,"endTime":1060.499,"body":"high"},{"speaker":"Jess","startTime":1060.499,"endTime":1060.989,"body":"protein,"},{"speaker":"Jess","startTime":1061.229,"endTime":1061.349,"body":"you"},{"speaker":"Jess","startTime":1061.349,"endTime":1061.489,"body":"know,"},{"speaker":"Jess","startTime":1061.819,"endTime":1061.989,"body":"egg"},{"speaker":"Jess","startTime":1061.989,"endTime":1062.189,"body":"based"},{"speaker":"Jess","startTime":1062.189,"endTime":1062.619,"body":"pancakes,"},{"speaker":"Jess","startTime":1062.619,"endTime":1062.889,"body":"things"},{"speaker":"Jess","startTime":1062.889,"endTime":1063.069,"body":"like"},{"speaker":"Jess","startTime":1063.069,"endTime":1063.309,"body":"that."},{"speaker":"Jess","startTime":1063.81,"endTime":1064.09,"body":"and"},{"speaker":"Jess","startTime":1064.09,"endTime":1064.48,"body":"then,"},{"speaker":"Jess","startTime":1064.86,"endTime":1065.07,"body":"if"},{"speaker":"Jess","startTime":1065.07,"endTime":1065.26,"body":"you"},{"speaker":"Jess","startTime":1065.27,"endTime":1065.43,"body":"can"},{"speaker":"Jess","startTime":1065.43,"endTime":1065.64,"body":"then"},{"speaker":"Jess","startTime":1065.65,"endTime":1065.88,"body":"think"},{"speaker":"Jess","startTime":1065.88,"endTime":1066.13,"body":"about,"},{"speaker":"Jess","startTime":1066.16,"endTime":1066.46,"body":"okay,"},{"speaker":"Jess","startTime":1066.46,"endTime":1066.6,"body":"what"},{"speaker":"Jess","startTime":1066.6,"endTime":1066.64,"body":"are"},{"speaker":"Jess","startTime":1066.64,"endTime":1066.77,"body":"my"},{"speaker":"Jess","startTime":1066.77,"endTime":1066.97,"body":"main"},{"speaker":"Jess","startTime":1066.97,"endTime":1067.19,"body":"meals"},{"speaker":"Jess","startTime":1067.19,"endTime":1067.47,"body":"across"},{"speaker":"Jess","startTime":1067.47,"endTime":1067.57,"body":"the"},{"speaker":"Jess","startTime":1067.57,"endTime":1068.05,"body":"day?"},{"speaker":"Jess","startTime":1068.16,"endTime":1068.49,"body":"So,"},{"speaker":"Jess","startTime":1068.61,"endTime":1068.86,"body":"obviously"},{"speaker":"Jess","startTime":1068.86,"endTime":1068.95,"body":"we've"},{"speaker":"Jess","startTime":1068.95,"endTime":1069.23,"body":"spoken"},{"speaker":"Jess","startTime":1069.23,"endTime":1069.43,"body":"about"},{"speaker":"Jess","startTime":1069.53,"endTime":1069.97,"body":"breakfast"},{"speaker":"Jess","startTime":1069.97,"endTime":1070.21,"body":"there,"},{"speaker":"Jess","startTime":1070.48,"endTime":1070.7,"body":"but"},{"speaker":"Jess","startTime":1070.76,"endTime":1071.04,"body":"having"},{"speaker":"Jess","startTime":1071.04,"endTime":1071.1,"body":"a"},{"speaker":"Jess","startTime":1071.1,"endTime":1071.51,"body":"protein"},{"speaker":"Jess","startTime":1071.51,"endTime":1071.97,"body":"food"},{"speaker":"Jess","startTime":1072.05,"endTime":1072.24,"body":"at"},{"speaker":"Jess","startTime":1072.24,"endTime":1072.68,"body":"lunch,"},{"speaker":"Jess","startTime":1072.71,"endTime":1072.88,"body":"at"},{"speaker":"Jess","startTime":1072.9,"endTime":1073.32,"body":"dinner,"},{"speaker":"Jess","startTime":1073.55,"endTime":1073.73,"body":"and"},{"speaker":"Jess","startTime":1073.73,"endTime":1073.82,"body":"then"},{"speaker":"Jess","startTime":1073.82,"endTime":1073.9,"body":"it"},{"speaker":"Jess","startTime":1073.9,"endTime":1074.12,"body":"might"},{"speaker":"Jess","startTime":1074.12,"endTime":1074.38,"body":"be"},{"speaker":"Jess","startTime":1074.47,"endTime":1074.65,"body":"as"},{"speaker":"Jess","startTime":1074.65,"endTime":1074.86,"body":"part"},{"speaker":"Jess","startTime":1074.86,"endTime":1075.02,"body":"of,"},{"speaker":"Jess","startTime":1075.04,"endTime":1075.24,"body":"like,"},{"speaker":"Jess","startTime":1075.24,"endTime":1075.3,"body":"a"},{"speaker":"Jess","startTime":1075.3,"endTime":1075.68,"body":"snack"},{"speaker":"Jess","startTime":1075.71,"endTime":1075.99,"body":"through"},{"speaker":"Jess","startTime":1075.99,"endTime":1076.15,"body":"the"},{"speaker":"Jess","startTime":1076.15,"endTime":1076.47,"body":"day."},{"speaker":"Jess","startTime":1077.075,"endTime":1077.485,"body":"some"},{"speaker":"Jess","startTime":1077.495,"endTime":1077.815,"body":"people,"},{"speaker":"Jess","startTime":1077.815,"endTime":1078.075,"body":"too,"},{"speaker":"Jess","startTime":1078.075,"endTime":1078.435,"body":"depending"},{"speaker":"Jess","startTime":1078.435,"endTime":1078.535,"body":"on"},{"speaker":"Jess","startTime":1078.535,"endTime":1078.655,"body":"their"},{"speaker":"Jess","startTime":1078.655,"endTime":1078.925,"body":"energy"},{"speaker":"Jess","startTime":1078.925,"endTime":1079.235,"body":"needs,"},{"speaker":"Jess","startTime":1079.235,"endTime":1079.425,"body":"might"},{"speaker":"Jess","startTime":1079.425,"endTime":1079.725,"body":"often"},{"speaker":"Jess","startTime":1079.725,"endTime":1079.985,"body":"have,"},{"speaker":"Jess","startTime":1080.045,"endTime":1080.465,"body":"particularly"},{"speaker":"Jess","startTime":1080.465,"endTime":1080.735,"body":"runners,"},{"speaker":"Jess","startTime":1080.735,"endTime":1080.905,"body":"like"},{"speaker":"Jess","startTime":1080.905,"endTime":1080.945,"body":"a"},{"speaker":"Jess","startTime":1080.945,"endTime":1081.175,"body":"bowl"},{"speaker":"Jess","startTime":1081.175,"endTime":1081.285,"body":"of"},{"speaker":"Jess","startTime":1081.285,"endTime":1081.695,"body":"cereal"},{"speaker":"Jess","startTime":1081.695,"endTime":1081.915,"body":"with"},{"speaker":"Jess","startTime":1081.915,"endTime":1082.245,"body":"milk."},{"speaker":"Jess","startTime":1082.465,"endTime":1082.585,"body":"You"},{"speaker":"Jess","startTime":1082.585,"endTime":1082.745,"body":"know,"},{"speaker":"Jess","startTime":1082.765,"endTime":1082.775,"body":"a"},{"speaker":"Jess","startTime":1082.805,"endTime":1083.095,"body":"supper"},{"speaker":"Jess","startTime":1083.095,"endTime":1083.395,"body":"before"},{"speaker":"Jess","startTime":1083.395,"endTime":1083.695,"body":"bed."},{"speaker":"Phoebe","startTime":1084.325,"endTime":1084.825,"body":"Yum!"},{"speaker":"Jess","startTime":1084.842,"endTime":1085.182,"body":"Yeah,"},{"speaker":"Jess","startTime":1085.202,"endTime":1085.452,"body":"things"},{"speaker":"Jess","startTime":1085.452,"endTime":1085.622,"body":"like"},{"speaker":"Jess","startTime":1085.622,"endTime":1085.882,"body":"that."},{"speaker":"Jess","startTime":1085.902,"endTime":1086.182,"body":"So"},{"speaker":"Jess","startTime":1086.722,"endTime":1087.352,"body":"often,"},{"speaker":"Jess","startTime":1087.642,"endTime":1087.872,"body":"and"},{"speaker":"Jess","startTime":1087.882,"endTime":1088.172,"body":"again,"},{"speaker":"Jess","startTime":1088.172,"endTime":1088.302,"body":"it's"},{"speaker":"Jess","startTime":1088.302,"endTime":1088.542,"body":"going"},{"speaker":"Jess","startTime":1088.542,"endTime":1088.632,"body":"to"},{"speaker":"Jess","startTime":1088.632,"endTime":1089.032,"body":"depend"},{"speaker":"Jess","startTime":1089.032,"endTime":1089.242,"body":"on"},{"speaker":"Jess","startTime":1089.252,"endTime":1089.372,"body":"the"},{"speaker":"Jess","startTime":1089.372,"endTime":1089.652,"body":"type"},{"speaker":"Jess","startTime":1089.742,"endTime":1089.902,"body":"of"},{"speaker":"Jess","startTime":1089.922,"endTime":1090.432,"body":"protein"},{"speaker":"Jess","startTime":1090.432,"endTime":1090.912,"body":"food,"},{"speaker":"Jess","startTime":1090.922,"endTime":1091.092,"body":"with"},{"speaker":"Jess","startTime":1091.092,"endTime":1091.442,"body":"respect"},{"speaker":"Jess","startTime":1091.462,"endTime":1091.582,"body":"to"},{"speaker":"Jess","startTime":1091.582,"endTime":1091.692,"body":"the"},{"speaker":"Jess","startTime":1091.692,"endTime":1092.152,"body":"amount"},{"speaker":"Jess","startTime":1092.152,"endTime":1092.292,"body":"and"},{"speaker":"Jess","startTime":1092.292,"endTime":1092.432,"body":"that"},{"speaker":"Jess","startTime":1092.432,"endTime":1092.792,"body":"people"},{"speaker":"Jess","startTime":1092.792,"endTime":1092.892,"body":"are"},{"speaker":"Jess","startTime":1092.892,"endTime":1093.232,"body":"eating."},{"speaker":"Jess","startTime":1093.424,"endTime":1093.784,"body":"planting"},{"speaker":"Jess","startTime":1093.784,"endTime":1093.894,"body":"it"},{"speaker":"Jess","startTime":1093.894,"endTime":1093.994,"body":"in"},{"speaker":"Jess","startTime":1093.994,"endTime":1094.114,"body":"your"},{"speaker":"Jess","startTime":1094.124,"endTime":1094.574,"body":"breakfast,"},{"speaker":"Jess","startTime":1094.574,"endTime":1094.834,"body":"lunch,"},{"speaker":"Jess","startTime":1094.834,"endTime":1095.204,"body":"dinner,"},{"speaker":"Jess","startTime":1095.549,"endTime":1095.679,"body":"As"},{"speaker":"Jess","startTime":1095.679,"endTime":1095.839,"body":"part"},{"speaker":"Jess","startTime":1095.839,"endTime":1095.939,"body":"of"},{"speaker":"Jess","startTime":1095.939,"endTime":1096.119,"body":"that"},{"speaker":"Jess","startTime":1096.119,"endTime":1096.769,"body":"recovery"},{"speaker":"Jess","startTime":1097.039,"endTime":1097.219,"body":"and"},{"speaker":"Jess","startTime":1097.219,"endTime":1097.429,"body":"then,"},{"speaker":"Jess","startTime":1097.569,"endTime":1097.629,"body":"you"},{"speaker":"Jess","startTime":1097.629,"endTime":1097.719,"body":"know,"},{"speaker":"Phoebe","startTime":1097.763,"endTime":1098.12,"body":"you"},{"speaker":"Phoebe","startTime":1098.12,"endTime":1098.477,"body":"know,"},{"speaker":"Phoebe","startTime":1098.477,"endTime":1098.497,"body":"for"},{"speaker":"Phoebe","startTime":1098.497,"endTime":1098.507,"body":"a"},{"speaker":"Phoebe","startTime":1098.507,"endTime":1098.647,"body":"snack"},{"speaker":"Jess","startTime":1098.659,"endTime":1098.699,"body":"or"},{"speaker":"Jess","startTime":1098.699,"endTime":1098.839,"body":"two"},{"speaker":"Jess","startTime":1098.839,"endTime":1099.129,"body":"across"},{"speaker":"Jess","startTime":1099.129,"endTime":1099.229,"body":"the"},{"speaker":"Jess","startTime":1099.229,"endTime":1099.489,"body":"day."},{"speaker":"Anna","startTime":1099.702,"endTime":1100.052,"body":"Yeah."},{"speaker":"Anna","startTime":1100.552,"endTime":1100.752,"body":"And"},{"speaker":"Anna","startTime":1100.782,"endTime":1101.022,"body":"is"},{"speaker":"Anna","startTime":1101.022,"endTime":1101.472,"body":"there,"},{"speaker":"Anna","startTime":1101.492,"endTime":1101.622,"body":"I"},{"speaker":"Anna","startTime":1101.622,"endTime":1101.992,"body":"remember"},{"speaker":"Anna","startTime":1101.992,"endTime":1102.132,"body":"you"},{"speaker":"Anna","startTime":1102.132,"endTime":1102.592,"body":"saying,"},{"speaker":"Anna","startTime":1102.602,"endTime":1102.982,"body":"talking"},{"speaker":"Anna","startTime":1103.002,"endTime":1103.212,"body":"about"},{"speaker":"Anna","startTime":1103.212,"endTime":1103.802,"body":"the"},{"speaker":"Anna","startTime":1103.812,"endTime":1103.962,"body":"sort"},{"speaker":"Anna","startTime":1103.962,"endTime":1104.092,"body":"of"},{"speaker":"Anna","startTime":1104.102,"endTime":1104.632,"body":"guideline"},{"speaker":"Anna","startTime":1104.632,"endTime":1104.962,"body":"of,"},{"speaker":"Anna","startTime":1105.012,"endTime":1105.342,"body":"six"},{"speaker":"Anna","startTime":1105.342,"endTime":1105.482,"body":"to"},{"speaker":"Anna","startTime":1105.482,"endTime":1105.772,"body":"eight"},{"speaker":"Phoebe","startTime":1105.827,"endTime":1106.047,"body":"grams"},{"speaker":"Phoebe","startTime":1106.287,"endTime":1106.807,"body":"Oh,"},{"speaker":"Phoebe","startTime":1106.807,"endTime":1107.047,"body":"yeah,"},{"speaker":"Phoebe","startTime":1107.047,"endTime":1107.207,"body":"yeah,"},{"speaker":"Phoebe","startTime":1107.207,"endTime":1107.587,"body":"yeah."},{"speaker":"Anna","startTime":1107.602,"endTime":1108.402,"body":"carbohydrates."},{"speaker":"Anna","startTime":1108.402,"endTime":1108.592,"body":"Like"},{"speaker":"Anna","startTime":1108.592,"endTime":1108.782,"body":"what"},{"speaker":"Anna","startTime":1108.792,"endTime":1108.952,"body":"is"},{"speaker":"Anna","startTime":1108.952,"endTime":1109.172,"body":"the"},{"speaker":"Anna","startTime":1109.182,"endTime":1110.032,"body":"equivalent,"},{"speaker":"Anna","startTime":1110.462,"endTime":1110.652,"body":"for"},{"speaker":"Anna","startTime":1110.652,"endTime":1111.242,"body":"protein"},{"speaker":"Anna","startTime":1111.282,"endTime":1111.832,"body":"or,"},{"speaker":"Phoebe","startTime":1112.107,"endTime":1112.417,"body":"and"},{"speaker":"Phoebe","startTime":1112.447,"endTime":1112.607,"body":"is"},{"speaker":"Phoebe","startTime":1112.627,"endTime":1112.847,"body":"that"},{"speaker":"Phoebe","startTime":1112.847,"endTime":1113.017,"body":"sort"},{"speaker":"Phoebe","startTime":1113.017,"endTime":1113.127,"body":"of"},{"speaker":"Phoebe","startTime":1113.127,"endTime":1113.327,"body":"generalised"},{"speaker":"Phoebe","startTime":1113.697,"endTime":1113.967,"body":"across"},{"speaker":"Phoebe","startTime":1113.967,"endTime":1114.077,"body":"the"},{"speaker":"Anna","startTime":1114.082,"endTime":1114.322,"body":"whole"},{"speaker":"Anna","startTime":1114.322,"endTime":1114.712,"body":"day"},{"speaker":"Phoebe","startTime":1114.887,"endTime":1115.127,"body":"or"},{"speaker":"Anna","startTime":1115.127,"endTime":1115.337,"body":"should"},{"speaker":"Anna","startTime":1115.337,"endTime":1115.357,"body":"it"},{"speaker":"Anna","startTime":1115.387,"endTime":1115.547,"body":"be"},{"speaker":"Anna","startTime":1115.547,"endTime":1115.787,"body":"more"},{"speaker":"Anna","startTime":1115.787,"endTime":1116.537,"body":"concentrated"},{"speaker":"Anna","startTime":1116.537,"endTime":1116.957,"body":"towards"},{"speaker":"Anna","startTime":1116.967,"endTime":1117.137,"body":"like"},{"speaker":"Anna","startTime":1117.182,"endTime":1117.742,"body":"Um,"},{"speaker":"Anna","startTime":1117.742,"endTime":1117.922,"body":"at"},{"speaker":"Anna","startTime":1117.922,"endTime":1118.052,"body":"the"},{"speaker":"Anna","startTime":1118.052,"endTime":1118.302,"body":"few"},{"speaker":"Anna","startTime":1118.302,"endTime":1118.752,"body":"hours"},{"speaker":"Anna","startTime":1118.792,"endTime":1119.422,"body":"post"},{"speaker":"Phoebe","startTime":1119.472,"endTime":1119.752,"body":"training"},{"speaker":"Phoebe","startTime":1119.752,"endTime":1120.162,"body":"session."},{"speaker":"Jess","startTime":1120.162,"endTime":1120.462,"body":"Yeah,"},{"speaker":"Jess","startTime":1120.572,"endTime":1120.772,"body":"minimum"},{"speaker":"Jess","startTime":1120.772,"endTime":1121.362,"body":"for,"},{"speaker":"Jess","startTime":1121.362,"endTime":1121.412,"body":"like,"},{"speaker":"Jess","startTime":1121.412,"endTime":1121.772,"body":"depending,"},{"speaker":"Jess","startTime":1121.772,"endTime":1121.822,"body":"I"},{"speaker":"Jess","startTime":1121.822,"endTime":1122.052,"body":"guess,"},{"speaker":"Jess","startTime":1122.052,"endTime":1122.172,"body":"on"},{"speaker":"Jess","startTime":1122.172,"endTime":1122.312,"body":"the"},{"speaker":"Jess","startTime":1122.312,"endTime":1122.752,"body":"guidelines"},{"speaker":"Jess","startTime":1122.752,"endTime":1122.842,"body":"you're"},{"speaker":"Jess","startTime":1122.842,"endTime":1123.112,"body":"looking"},{"speaker":"Jess","startTime":1123.112,"endTime":1123.262,"body":"at,"},{"speaker":"Jess","startTime":1123.262,"endTime":1123.462,"body":"but"},{"speaker":"Jess","startTime":1123.492,"endTime":1123.622,"body":"for,"},{"speaker":"Jess","startTime":1123.622,"endTime":1124.042,"body":"endurance"},{"speaker":"Phoebe","startTime":1124.313,"endTime":1125.551,"body":"I"},{"speaker":"Phoebe","startTime":1125.551,"endTime":1126.788,"body":"think,"},{"speaker":"Jess","startTime":1127.032,"endTime":1127.322,"body":"6"},{"speaker":"Jess","startTime":1127.322,"endTime":1127.612,"body":"gram"},{"speaker":"Jess","startTime":1127.612,"endTime":1127.902,"body":"per"},{"speaker":"Jess","startTime":1127.902,"endTime":1127.942,"body":"kilogram"},{"speaker":"Jess","startTime":1127.942,"endTime":1128.082,"body":"as"},{"speaker":"Jess","startTime":1128.082,"endTime":1128.122,"body":"a"},{"speaker":"Jess","startTime":1128.122,"endTime":1128.512,"body":"minimum"},{"speaker":"Jess","startTime":1129.017,"endTime":1129.257,"body":"But"},{"speaker":"Jess","startTime":1129.267,"endTime":1129.647,"body":"for,"},{"speaker":"Jess","startTime":1129.657,"endTime":1129.847,"body":"some"},{"speaker":"Jess","startTime":1129.847,"endTime":1130.047,"body":"of"},{"speaker":"Jess","startTime":1130.137,"endTime":1130.397,"body":"our"},{"speaker":"Jess","startTime":1130.447,"endTime":1131.147,"body":"endurance,"},{"speaker":"Jess","startTime":1131.177,"endTime":1131.397,"body":"like,"},{"speaker":"Jess","startTime":1131.567,"endTime":1131.947,"body":"elite"},{"speaker":"Jess","startTime":1131.947,"endTime":1132.387,"body":"athletes,"},{"speaker":"Jess","startTime":1132.387,"endTime":1132.577,"body":"they'd"},{"speaker":"Jess","startTime":1132.577,"endTime":1132.707,"body":"be"},{"speaker":"Jess","startTime":1132.707,"endTime":1133.167,"body":"easily"},{"speaker":"Jess","startTime":1133.167,"endTime":1133.217,"body":"2."},{"speaker":"Jess","startTime":1133.217,"endTime":1133.927,"body":"5."},{"speaker":"Jess","startTime":1134.187,"endTime":1134.317,"body":"and"},{"speaker":"Phoebe","startTime":1134.635,"endTime":1135.585,"body":"Really?"},{"speaker":"Phoebe","startTime":1136.105,"endTime":1136.405,"body":"That"},{"speaker":"Jess","startTime":1136.557,"endTime":1136.667,"body":"in"},{"speaker":"Jess","startTime":1136.667,"endTime":1136.907,"body":"enough"},{"speaker":"Jess","startTime":1136.917,"endTime":1137.397,"body":"calories,"},{"speaker":"Jess","startTime":1137.397,"endTime":1137.637,"body":"they'd"},{"speaker":"Jess","startTime":1137.637,"endTime":1137.947,"body":"probably"},{"speaker":"Jess","startTime":1137.947,"endTime":1138.087,"body":"be"},{"speaker":"Jess","startTime":1138.087,"endTime":1138.247,"body":"up"},{"speaker":"Phoebe","startTime":1138.255,"endTime":1138.505,"body":"to"},{"speaker":"Phoebe","startTime":1138.615,"endTime":1139.045,"body":"three,"},{"speaker":"Jess","startTime":1139.137,"endTime":1139.327,"body":"like"},{"speaker":"Jess","startTime":1139.327,"endTime":1139.577,"body":"based"},{"speaker":"Jess","startTime":1139.577,"endTime":1139.717,"body":"on"},{"speaker":"Jess","startTime":1139.717,"endTime":1139.867,"body":"some"},{"speaker":"Jess","startTime":1139.867,"endTime":1140.417,"body":"analysis."},{"speaker":"Jess","startTime":1141.019,"endTime":1141.249,"body":"and"},{"speaker":"Jess","startTime":1141.269,"endTime":1141.429,"body":"you"},{"speaker":"Jess","startTime":1141.429,"endTime":1141.509,"body":"know,"},{"speaker":"Jess","startTime":1141.559,"endTime":1141.749,"body":"these"},{"speaker":"Jess","startTime":1141.749,"endTime":1142.079,"body":"people"},{"speaker":"Jess","startTime":1142.079,"endTime":1142.169,"body":"are"},{"speaker":"Jess","startTime":1142.399,"endTime":1142.819,"body":"hitting"},{"speaker":"Phoebe","startTime":1143.66,"endTime":1144.503,"body":"4,"},{"speaker":"Jess","startTime":1144.659,"endTime":1144.819,"body":"like"},{"speaker":"Jess","startTime":1144.829,"endTime":1145.339,"body":"4,"},{"speaker":"Jess","startTime":1145.339,"endTime":1145.339,"body":"000"},{"speaker":"Jess","startTime":1145.339,"endTime":1145.859,"body":"calories"},{"speaker":"Jess","startTime":1146.019,"endTime":1146.139,"body":"a"},{"speaker":"Jess","startTime":1146.139,"endTime":1146.529,"body":"day."},{"speaker":"Jess","startTime":1146.599,"endTime":1146.909,"body":"So"},{"speaker":"Jess","startTime":1147.545,"endTime":1147.795,"body":"Some"},{"speaker":"Jess","startTime":1147.795,"endTime":1148.155,"body":"bodies"},{"speaker":"Jess","startTime":1148.155,"endTime":1148.435,"body":"just"},{"speaker":"Jess","startTime":1148.895,"endTime":1149.305,"body":"absorb"},{"speaker":"Jess","startTime":1149.305,"endTime":1149.345,"body":"and"},{"speaker":"Jess","startTime":1149.345,"endTime":1149.605,"body":"absorb"},{"speaker":"Jess","startTime":1149.605,"endTime":1149.765,"body":"and"},{"speaker":"Jess","startTime":1149.815,"endTime":1150.065,"body":"absorb"},{"speaker":"Jess","startTime":1150.065,"endTime":1150.225,"body":"and"},{"speaker":"Jess","startTime":1150.225,"endTime":1150.685,"body":"process."},{"speaker":"Jess","startTime":1150.685,"endTime":1150.795,"body":"And"},{"speaker":"Jess","startTime":1150.795,"endTime":1150.855,"body":"if"},{"speaker":"Jess","startTime":1150.855,"endTime":1150.965,"body":"you"},{"speaker":"Jess","startTime":1150.975,"endTime":1151.135,"body":"think"},{"speaker":"Jess","startTime":1151.145,"endTime":1151.435,"body":"about"},{"speaker":"Jess","startTime":1151.555,"endTime":1151.815,"body":"even"},{"speaker":"Jess","startTime":1151.815,"endTime":1151.915,"body":"a"},{"speaker":"Jess","startTime":1151.915,"endTime":1152.145,"body":"non"},{"speaker":"Jess","startTime":1152.145,"endTime":1152.305,"body":"runner,"},{"speaker":"Jess","startTime":1152.305,"endTime":1152.455,"body":"like"},{"speaker":"Jess","startTime":1152.455,"endTime":1152.525,"body":"a"},{"speaker":"Jess","startTime":1152.525,"endTime":1152.855,"body":"rowing"},{"speaker":"Jess","startTime":1152.855,"endTime":1153.255,"body":"athlete,"},{"speaker":"Jess","startTime":1153.305,"endTime":1153.455,"body":"they're"},{"speaker":"Jess","startTime":1153.455,"endTime":1153.565,"body":"going"},{"speaker":"Jess","startTime":1153.565,"endTime":1153.635,"body":"to"},{"speaker":"Jess","startTime":1153.645,"endTime":1154.265,"body":"consume"},{"speaker":"Jess","startTime":1154.405,"endTime":1154.695,"body":"so"},{"speaker":"Anna","startTime":1154.808,"endTime":1155.108,"body":"so"},{"speaker":"Anna","startTime":1155.138,"endTime":1155.518,"body":"much."},{"speaker":"Jess","startTime":1155.855,"endTime":1156.195,"body":"yeah."},{"speaker":"Jess","startTime":1156.385,"endTime":1156.735,"body":"so"},{"speaker":"Jess","startTime":1157.025,"endTime":1157.175,"body":"in"},{"speaker":"Jess","startTime":1157.175,"endTime":1157.415,"body":"terms"},{"speaker":"Jess","startTime":1157.415,"endTime":1157.555,"body":"of"},{"speaker":"Jess","startTime":1157.555,"endTime":1157.645,"body":"the"},{"speaker":"Jess","startTime":1157.645,"endTime":1158.185,"body":"immediate"},{"speaker":"Jess","startTime":1158.305,"endTime":1158.485,"body":"kind"},{"speaker":"Jess","startTime":1158.485,"endTime":1158.635,"body":"of"},{"speaker":"Jess","startTime":1158.635,"endTime":1159.185,"body":"recovery"},{"speaker":"Jess","startTime":1159.185,"endTime":1159.605,"body":"window,"},{"speaker":"Jess","startTime":1160.765,"endTime":1161.095,"body":"that"},{"speaker":"Jess","startTime":1161.095,"endTime":1161.335,"body":"kind"},{"speaker":"Jess","startTime":1161.335,"endTime":1161.605,"body":"of"},{"speaker":"Jess","startTime":1161.675,"endTime":1162.285,"body":"anabolic"},{"speaker":"Jess","startTime":1162.295,"endTime":1162.935,"body":"stimulus"},{"speaker":"Jess","startTime":1162.985,"endTime":1163.315,"body":"window"},{"speaker":"Jess","startTime":1163.315,"endTime":1163.445,"body":"is"},{"speaker":"Jess","startTime":1163.445,"endTime":1163.715,"body":"thought"},{"speaker":"Jess","startTime":1163.715,"endTime":1163.795,"body":"to"},{"speaker":"Jess","startTime":1163.795,"endTime":1164.065,"body":"be"},{"speaker":"Jess","startTime":1164.405,"endTime":1164.445,"body":"a"},{"speaker":"Jess","startTime":1164.445,"endTime":1164.785,"body":"bit"},{"speaker":"Jess","startTime":1164.895,"endTime":1165.265,"body":"longer"},{"speaker":"Jess","startTime":1165.265,"endTime":1165.465,"body":"than"},{"speaker":"Jess","startTime":1165.465,"endTime":1165.735,"body":"just"},{"speaker":"Jess","startTime":1165.735,"endTime":1165.825,"body":"your"},{"speaker":"Jess","startTime":1165.825,"endTime":1166.135,"body":"half"},{"speaker":"Jess","startTime":1166.135,"endTime":1166.275,"body":"an"},{"speaker":"Jess","startTime":1166.275,"endTime":1166.485,"body":"hour"},{"speaker":"Jess","startTime":1166.485,"endTime":1166.705,"body":"to"},{"speaker":"Jess","startTime":1166.705,"endTime":1166.885,"body":"an"},{"speaker":"Jess","startTime":1166.895,"endTime":1167.285,"body":"hour."},{"speaker":"Jess","startTime":1167.445,"endTime":1167.815,"body":"So"},{"speaker":"Jess","startTime":1168.235,"endTime":1168.375,"body":"your"},{"speaker":"Jess","startTime":1168.375,"endTime":1168.625,"body":"body"},{"speaker":"Jess","startTime":1168.635,"endTime":1168.935,"body":"still"},{"speaker":"Jess","startTime":1168.935,"endTime":1169.155,"body":"will"},{"speaker":"Jess","startTime":1169.155,"endTime":1169.555,"body":"use"},{"speaker":"Jess","startTime":1169.555,"endTime":1169.645,"body":"it."},{"speaker":"Jess","startTime":1170.201,"endTime":1170.495,"body":"but"},{"speaker":"Jess","startTime":1170.875,"endTime":1171.125,"body":"if"},{"speaker":"Jess","startTime":1171.125,"endTime":1171.675,"body":"it's"},{"speaker":"Jess","startTime":1171.765,"endTime":1172.095,"body":"like"},{"speaker":"Jess","startTime":1172.095,"endTime":1172.155,"body":"a"},{"speaker":"Jess","startTime":1172.165,"endTime":1172.375,"body":"bigger"},{"speaker":"Jess","startTime":1172.405,"endTime":1172.625,"body":"source"},{"speaker":"Jess","startTime":1172.625,"endTime":1172.725,"body":"of"},{"speaker":"Jess","startTime":1172.725,"endTime":1173.135,"body":"protein,"},{"speaker":"Jess","startTime":1173.135,"endTime":1173.325,"body":"it'll"},{"speaker":"Jess","startTime":1173.325,"endTime":1173.505,"body":"just"},{"speaker":"Jess","startTime":1173.535,"endTime":1173.735,"body":"be."},{"speaker":"Jess","startTime":1174.135,"endTime":1174.475,"body":"most"},{"speaker":"Jess","startTime":1174.475,"endTime":1174.825,"body":"likely"},{"speaker":"Jess","startTime":1174.865,"endTime":1175.205,"body":"over"},{"speaker":"Jess","startTime":1175.265,"endTime":1175.385,"body":"an"},{"speaker":"Jess","startTime":1175.385,"endTime":1175.905,"body":"extended"},{"speaker":"Jess","startTime":1175.905,"endTime":1176.165,"body":"period"},{"speaker":"Jess","startTime":1176.165,"endTime":1176.275,"body":"of"},{"speaker":"Jess","startTime":1176.275,"endTime":1176.595,"body":"time"},{"speaker":"Jess","startTime":1176.595,"endTime":1176.725,"body":"that"},{"speaker":"Jess","startTime":1176.725,"endTime":1176.805,"body":"it"},{"speaker":"Jess","startTime":1176.805,"endTime":1177.195,"body":"uses"},{"speaker":"Jess","startTime":1177.195,"endTime":1177.405,"body":"that."},{"speaker":"Jess","startTime":1177.485,"endTime":1177.695,"body":"So,"},{"speaker":"Jess","startTime":1178.39,"endTime":1178.67,"body":"um,"},{"speaker":"Jess","startTime":1178.68,"endTime":1179.1,"body":"normally"},{"speaker":"Jess","startTime":1179.1,"endTime":1179.27,"body":"we"},{"speaker":"Jess","startTime":1179.27,"endTime":1179.58,"body":"would"},{"speaker":"Jess","startTime":1179.58,"endTime":1180.0,"body":"recommend"},{"speaker":"Jess","startTime":1180.0,"endTime":1180.0,"body":"0."},{"speaker":"Jess","startTime":1180.0,"endTime":1180.62,"body":"3"},{"speaker":"Jess","startTime":1180.62,"endTime":1180.77,"body":"to"},{"speaker":"Jess","startTime":1180.77,"endTime":1180.99,"body":"0."},{"speaker":"Jess","startTime":1181.03,"endTime":1181.28,"body":"4"},{"speaker":"Jess","startTime":1181.29,"endTime":1181.57,"body":"gram"},{"speaker":"Jess","startTime":1181.57,"endTime":1181.59,"body":"per"},{"speaker":"Jess","startTime":1181.59,"endTime":1181.98,"body":"kilogram"},{"speaker":"Jess","startTime":1182.28,"endTime":1182.3,"body":"of"},{"speaker":"Jess","startTime":1182.3,"endTime":1182.36,"body":"protein"},{"speaker":"Jess","startTime":1183.02,"endTime":1183.16,"body":"in"},{"speaker":"Jess","startTime":1183.16,"endTime":1183.32,"body":"that"},{"speaker":"Jess","startTime":1183.36,"endTime":1183.86,"body":"immediate"},{"speaker":"Jess","startTime":1183.86,"endTime":1184.29,"body":"recovery"},{"speaker":"Jess","startTime":1184.29,"endTime":1184.53,"body":"window."},{"speaker":"Jess","startTime":1185.391,"endTime":1185.521,"body":"and"},{"speaker":"Jess","startTime":1185.521,"endTime":1185.571,"body":"I"},{"speaker":"Jess","startTime":1185.571,"endTime":1185.721,"body":"would"},{"speaker":"Jess","startTime":1185.721,"endTime":1186.131,"body":"encourage"},{"speaker":"Jess","startTime":1186.131,"endTime":1186.651,"body":"athletes"},{"speaker":"Jess","startTime":1186.651,"endTime":1186.961,"body":"and,"},{"speaker":"Jess","startTime":1187.151,"endTime":1187.461,"body":"and"},{"speaker":"Jess","startTime":1187.521,"endTime":1187.621,"body":"our"},{"speaker":"Jess","startTime":1187.621,"endTime":1187.831,"body":"rec"},{"speaker":"Jess","startTime":1187.831,"endTime":1188.181,"body":"runners"},{"speaker":"Jess","startTime":1188.181,"endTime":1188.541,"body":"to"},{"speaker":"Jess","startTime":1188.751,"endTime":1188.891,"body":"get"},{"speaker":"Jess","startTime":1188.891,"endTime":1188.921,"body":"it"},{"speaker":"Jess","startTime":1189.001,"endTime":1189.101,"body":"in"},{"speaker":"Jess","startTime":1189.101,"endTime":1189.361,"body":"because"},{"speaker":"Jess","startTime":1189.361,"endTime":1189.711,"body":"it's"},{"speaker":"Jess","startTime":1189.791,"endTime":1190.381,"body":"opportunity"},{"speaker":"Jess","startTime":1190.381,"endTime":1190.911,"body":"to"},{"speaker":"Jess","startTime":1190.911,"endTime":1190.931,"body":"eat."},{"speaker":"Jess","startTime":1191.381,"endTime":1191.701,"body":"So"},{"speaker":"Jess","startTime":1191.721,"endTime":1192.161,"body":"if"},{"speaker":"Jess","startTime":1192.681,"endTime":1193.041,"body":"people"},{"speaker":"Jess","startTime":1193.041,"endTime":1193.241,"body":"aren't"},{"speaker":"Jess","startTime":1193.261,"endTime":1194.081,"body":"prioritising"},{"speaker":"Jess","startTime":1194.081,"endTime":1194.161,"body":"it,"},{"speaker":"Jess","startTime":1194.161,"endTime":1194.281,"body":"then"},{"speaker":"Jess","startTime":1194.281,"endTime":1194.441,"body":"we,"},{"speaker":"Jess","startTime":1194.83,"endTime":1194.98,"body":"we"},{"speaker":"Jess","startTime":1194.98,"endTime":1195.23,"body":"might"},{"speaker":"Jess","startTime":1195.34,"endTime":1195.53,"body":"miss"},{"speaker":"Jess","startTime":1195.54,"endTime":1195.73,"body":"that"},{"speaker":"Jess","startTime":1195.73,"endTime":1196.14,"body":"total"},{"speaker":"Jess","startTime":1196.26,"endTime":1196.67,"body":"recovery"},{"speaker":"Jess","startTime":1196.67,"endTime":1196.94,"body":"period,"},{"speaker":"Jess","startTime":1196.94,"endTime":1197.14,"body":"even"},{"speaker":"Jess","startTime":1197.14,"endTime":1197.25,"body":"though"},{"speaker":"Jess","startTime":1197.25,"endTime":1197.33,"body":"it"},{"speaker":"Jess","startTime":1197.37,"endTime":1197.58,"body":"has"},{"speaker":"Jess","startTime":1197.58,"endTime":1197.72,"body":"been."},{"speaker":"Jess","startTime":1197.72,"endTime":1197.78,"body":"a"},{"speaker":"Jess","startTime":1197.78,"endTime":1197.81,"body":"bit"},{"speaker":"Jess","startTime":1197.82,"endTime":1198.44,"body":"extended."},{"speaker":"Anna","startTime":1198.497,"endTime":1198.727,"body":"What"},{"speaker":"Anna","startTime":1198.727,"endTime":1198.987,"body":"happens"},{"speaker":"Anna","startTime":1198.987,"endTime":1199.087,"body":"if"},{"speaker":"Anna","startTime":1199.087,"endTime":1199.167,"body":"you're"},{"speaker":"Anna","startTime":1199.167,"endTime":1199.427,"body":"getting"},{"speaker":"Anna","startTime":1199.427,"endTime":1199.897,"body":"too"},{"speaker":"Anna","startTime":1199.907,"endTime":1200.327,"body":"much,"},{"speaker":"Anna","startTime":1200.367,"endTime":1200.527,"body":"or"},{"speaker":"Anna","startTime":1200.537,"endTime":1200.757,"body":"just"},{"speaker":"Anna","startTime":1200.757,"endTime":1200.897,"body":"like"},{"speaker":"Anna","startTime":1200.907,"endTime":1201.577,"body":"post?"},{"speaker":"Anna","startTime":1201.577,"endTime":1201.627,"body":"Yeah."},{"speaker":"Anna","startTime":1201.642,"endTime":1202.095,"body":"It"},{"speaker":"Anna","startTime":1202.095,"endTime":1202.547,"body":"could"},{"speaker":"Anna","startTime":1202.547,"endTime":1202.999,"body":"be,"},{"speaker":"Anna","startTime":1202.999,"endTime":1203.451,"body":"so"},{"speaker":"Anna","startTime":1203.451,"endTime":1203.903,"body":"if"},{"speaker":"Anna","startTime":1203.903,"endTime":1204.355,"body":"it"},{"speaker":"Anna","startTime":1204.355,"endTime":1204.807,"body":"means"},{"speaker":"Anna","startTime":1204.807,"endTime":1205.259,"body":"that"},{"speaker":"Anna","startTime":1205.259,"endTime":1205.711,"body":"you're"},{"speaker":"Anna","startTime":1205.711,"endTime":1206.164,"body":"not"},{"speaker":"Anna","startTime":1206.164,"endTime":1206.616,"body":"getting"},{"speaker":"Anna","startTime":1206.616,"endTime":1207.068,"body":"any"},{"speaker":"Anna","startTime":1207.068,"endTime":1207.52,"body":"of"},{"speaker":"Anna","startTime":1207.52,"endTime":1207.972,"body":"these"},{"speaker":"Anna","startTime":1207.972,"endTime":1208.424,"body":"benefits"},{"speaker":"Jess","startTime":1208.52,"endTime":1208.7,"body":"It"},{"speaker":"Jess","startTime":1208.7,"endTime":1209.02,"body":"could"},{"speaker":"Jess","startTime":1209.02,"endTime":1209.27,"body":"be."},{"speaker":"Jess","startTime":1209.28,"endTime":1209.56,"body":"So"},{"speaker":"Jess","startTime":1209.65,"endTime":1209.85,"body":"if"},{"speaker":"Jess","startTime":1209.85,"endTime":1209.98,"body":"it"},{"speaker":"Jess","startTime":1209.98,"endTime":1210.3,"body":"means"},{"speaker":"Jess","startTime":1210.3,"endTime":1210.45,"body":"that"},{"speaker":"Jess","startTime":1210.45,"endTime":1210.98,"body":"you're"},{"speaker":"Jess","startTime":1211.01,"endTime":1211.23,"body":"not"},{"speaker":"Jess","startTime":1211.24,"endTime":1211.47,"body":"getting"},{"speaker":"Jess","startTime":1211.47,"endTime":1211.69,"body":"in"},{"speaker":"Jess","startTime":1211.69,"endTime":1211.72,"body":"your"},{"speaker":"Anna","startTime":1212.041,"endTime":1212.493,"body":"is"},{"speaker":"Anna","startTime":1212.493,"endTime":1212.945,"body":"satiating,"},{"speaker":"Jess","startTime":1213.37,"endTime":1213.55,"body":"that"},{"speaker":"Jess","startTime":1213.55,"endTime":1214.36,"body":"glycogen,"},{"speaker":"Jess","startTime":1214.81,"endTime":1215.06,"body":"um,"},{"speaker":"Jess","startTime":1215.07,"endTime":1215.2,"body":"the"},{"speaker":"Jess","startTime":1215.2,"endTime":1215.36,"body":"other"},{"speaker":"Jess","startTime":1215.36,"endTime":1215.62,"body":"thing,"},{"speaker":"Jess","startTime":1215.63,"endTime":1216.17,"body":"protein"},{"speaker":"Jess","startTime":1216.18,"endTime":1216.36,"body":"will"},{"speaker":"Jess","startTime":1216.36,"endTime":1216.49,"body":"be"},{"speaker":"Jess","startTime":1216.49,"endTime":1216.77,"body":"more"},{"speaker":"Jess","startTime":1217.11,"endTime":1217.78,"body":"satiating."},{"speaker":"Jess","startTime":1217.8,"endTime":1217.99,"body":"So"},{"speaker":"Jess","startTime":1218.0,"endTime":1218.14,"body":"it'll"},{"speaker":"Jess","startTime":1218.14,"endTime":1218.39,"body":"keep"},{"speaker":"Jess","startTime":1218.41,"endTime":1218.85,"body":"people"},{"speaker":"Jess","startTime":1218.95,"endTime":1219.01,"body":"a"},{"speaker":"Jess","startTime":1219.01,"endTime":1219.19,"body":"little"},{"speaker":"Jess","startTime":1219.19,"endTime":1219.33,"body":"bit"},{"speaker":"Jess","startTime":1219.33,"endTime":1219.52,"body":"more"},{"speaker":"Jess","startTime":1219.52,"endTime":1219.92,"body":"full"},{"speaker":"Jess","startTime":1219.94,"endTime":1220.13,"body":"for"},{"speaker":"Jess","startTime":1220.13,"endTime":1220.55,"body":"longer."},{"speaker":"Jess","startTime":1221.06,"endTime":1221.37,"body":"So"},{"speaker":"Jess","startTime":1221.38,"endTime":1221.61,"body":"that"},{"speaker":"Jess","startTime":1221.61,"endTime":1221.98,"body":"might"},{"speaker":"Jess","startTime":1222.13,"endTime":1222.44,"body":"um,"},{"speaker":"Jess","startTime":1222.45,"endTime":1222.98,"body":"minimize"},{"speaker":"Jess","startTime":1223.05,"endTime":1223.54,"body":"appetite"},{"speaker":"Jess","startTime":1223.54,"endTime":1223.57,"body":"a"},{"speaker":"Jess","startTime":1223.57,"endTime":1223.8,"body":"little"},{"speaker":"Jess","startTime":1223.8,"endTime":1224.02,"body":"bit"},{"speaker":"Jess","startTime":1224.3,"endTime":1224.57,"body":"more."},{"speaker":"Jess","startTime":1224.57,"endTime":1224.71,"body":"and"},{"speaker":"Jess","startTime":1224.71,"endTime":1225.04,"body":"somebody"},{"speaker":"Jess","startTime":1225.04,"endTime":1225.31,"body":"doesn't"},{"speaker":"Jess","startTime":1225.31,"endTime":1225.51,"body":"get"},{"speaker":"Jess","startTime":1225.53,"endTime":1225.72,"body":"as"},{"speaker":"Jess","startTime":1225.72,"endTime":1226.0,"body":"much"},{"speaker":"Jess","startTime":1226.0,"endTime":1226.21,"body":"as"},{"speaker":"Jess","startTime":1226.21,"endTime":1226.55,"body":"what"},{"speaker":"Jess","startTime":1226.84,"endTime":1227.02,"body":"they"},{"speaker":"Jess","startTime":1227.02,"endTime":1227.27,"body":"might"},{"speaker":"Jess","startTime":1227.29,"endTime":1227.81,"body":"require."},{"speaker":"Jess","startTime":1228.04,"endTime":1228.38,"body":"without"},{"speaker":"Jess","startTime":1228.38,"endTime":1229.03,"body":"recognizing"},{"speaker":"Jess","startTime":1229.03,"endTime":1229.4,"body":"those."},{"speaker":"Jess","startTime":1229.81,"endTime":1230.12,"body":"hunger"},{"speaker":"Jess","startTime":1230.12,"endTime":1230.7,"body":"cues"},{"speaker":"Jess","startTime":1231.29,"endTime":1231.55,"body":"so"},{"speaker":"Jess","startTime":1231.55,"endTime":1231.61,"body":"I"},{"speaker":"Jess","startTime":1231.61,"endTime":1231.94,"body":"guess"},{"speaker":"Jess","startTime":1231.94,"endTime":1232.17,"body":"it's"},{"speaker":"Jess","startTime":1232.18,"endTime":1232.63,"body":"probably"},{"speaker":"Jess","startTime":1232.63,"endTime":1232.92,"body":"more"},{"speaker":"Jess","startTime":1232.92,"endTime":1233.22,"body":"about"},{"speaker":"Jess","startTime":1233.23,"endTime":1233.42,"body":"the"},{"speaker":"Jess","startTime":1233.46,"endTime":1234.23,"body":"displacement"},{"speaker":"Jess","startTime":1234.23,"endTime":1234.38,"body":"of"},{"speaker":"Jess","startTime":1234.46,"endTime":1234.78,"body":"other"},{"speaker":"Jess","startTime":1234.83,"endTime":1235.06,"body":"key"},{"speaker":"Jess","startTime":1235.06,"endTime":1236.08,"body":"macronutrients"},{"speaker":"Jess","startTime":1236.64,"endTime":1236.85,"body":"and"},{"speaker":"Jess","startTime":1236.85,"endTime":1237.12,"body":"having"},{"speaker":"Jess","startTime":1237.12,"endTime":1237.2,"body":"a"},{"speaker":"Jess","startTime":1237.22,"endTime":1237.65,"body":"greater"},{"speaker":"Jess","startTime":1237.77,"endTime":1238.5,"body":"contribution"},{"speaker":"Jess","startTime":1238.5,"endTime":1238.63,"body":"of"},{"speaker":"Jess","startTime":1238.74,"endTime":1239.46,"body":"protein"},{"speaker":"Jess","startTime":1239.54,"endTime":1240.17,"body":"compared"},{"speaker":"Jess","startTime":1240.21,"endTime":1240.64,"body":"to"},{"speaker":"Jess","startTime":1240.94,"endTime":1241.31,"body":"carbs"},{"speaker":"Jess","startTime":1241.31,"endTime":1241.46,"body":"and"},{"speaker":"Jess","startTime":1241.46,"endTime":1241.81,"body":"fats"},{"speaker":"Jess","startTime":1241.83,"endTime":1242.05,"body":"because"},{"speaker":"Jess","startTime":1242.06,"endTime":1242.57,"body":"typically"},{"speaker":"Jess","startTime":1242.58,"endTime":1242.67,"body":"if"},{"speaker":"Jess","startTime":1242.67,"endTime":1242.79,"body":"we"},{"speaker":"Jess","startTime":1242.79,"endTime":1243.03,"body":"think"},{"speaker":"Jess","startTime":1243.06,"endTime":1243.4,"body":"about"},{"speaker":"Jess","startTime":1243.9,"endTime":1244.49,"body":"endurance"},{"speaker":"Jess","startTime":1244.55,"endTime":1244.96,"body":"athletes"},{"speaker":"Jess","startTime":1244.96,"endTime":1245.08,"body":"and"},{"speaker":"Jess","startTime":1245.08,"endTime":1245.2,"body":"our"},{"speaker":"Jess","startTime":1245.2,"endTime":1245.74,"body":"runners"},{"speaker":"Jess","startTime":1245.75,"endTime":1245.96,"body":"from"},{"speaker":"Jess","startTime":1245.96,"endTime":1246.03,"body":"a"},{"speaker":"Jess","startTime":1246.03,"endTime":1246.83,"body":"macronutrient?"},{"speaker":"Jess","startTime":1247.41,"endTime":1247.79,"body":"position,"},{"speaker":"Jess","startTime":1247.79,"endTime":1247.94,"body":"We"},{"speaker":"Jess","startTime":1248.21,"endTime":1248.44,"body":"look"},{"speaker":"Jess","startTime":1248.44,"endTime":1248.72,"body":"around"},{"speaker":"Jess","startTime":1248.72,"endTime":1249.06,"body":"60"},{"speaker":"Jess","startTime":1249.06,"endTime":1249.63,"body":"percent"},{"speaker":"Jess","startTime":1249.8,"endTime":1250.26,"body":"dietary"},{"speaker":"Jess","startTime":1250.26,"endTime":1250.51,"body":"energy"},{"speaker":"Jess","startTime":1250.51,"endTime":1250.82,"body":"from"},{"speaker":"Jess","startTime":1250.82,"endTime":1251.21,"body":"carbs,"},{"speaker":"Jess","startTime":1251.9,"endTime":1252.29,"body":"15"},{"speaker":"Jess","startTime":1252.3,"endTime":1252.45,"body":"to"},{"speaker":"Jess","startTime":1252.46,"endTime":1253.02,"body":"20"},{"speaker":"Jess","startTime":1253.19,"endTime":1253.61,"body":"percent"},{"speaker":"Jess","startTime":1253.62,"endTime":1253.89,"body":"from"},{"speaker":"Jess","startTime":1253.89,"endTime":1254.439,"body":"protein"},{"speaker":"Jess","startTime":1254.44,"endTime":1254.67,"body":"and"},{"speaker":"Jess","startTime":1254.91,"endTime":1254.91,"body":"20"},{"speaker":"Jess","startTime":1254.91,"endTime":1254.91,"body":"to"},{"speaker":"Jess","startTime":1254.91,"endTime":1255.62,"body":"25"},{"speaker":"Jess","startTime":1255.62,"endTime":1256.0,"body":"percent"},{"speaker":"Jess","startTime":1256.01,"endTime":1256.35,"body":"from"},{"speaker":"Jess","startTime":1256.53,"endTime":1256.75,"body":"from"},{"speaker":"Jess","startTime":1256.75,"endTime":1257.03,"body":"fat."},{"speaker":"Jess","startTime":1257.78,"endTime":1257.91,"body":"And"},{"speaker":"Jess","startTime":1257.91,"endTime":1257.99,"body":"we"},{"speaker":"Jess","startTime":1257.99,"endTime":1258.15,"body":"don't"},{"speaker":"Jess","startTime":1258.15,"endTime":1258.37,"body":"always,"},{"speaker":"Jess","startTime":1258.58,"endTime":1258.75,"body":"you"},{"speaker":"Jess","startTime":1258.75,"endTime":1258.9,"body":"know,"},{"speaker":"Jess","startTime":1259.19,"endTime":1259.36,"body":"like,"},{"speaker":"Jess","startTime":1259.36,"endTime":1259.52,"body":"it's"},{"speaker":"Jess","startTime":1259.52,"endTime":1259.67,"body":"not"},{"speaker":"Jess","startTime":1259.69,"endTime":1260.19,"body":"rigid"},{"speaker":"Jess","startTime":1260.28,"endTime":1260.47,"body":"as"},{"speaker":"Jess","startTime":1260.47,"endTime":1260.77,"body":"such,"},{"speaker":"Jess","startTime":1260.78,"endTime":1260.81,"body":"but"},{"speaker":"Phoebe","startTime":1260.833,"endTime":1260.853,"body":"we"},{"speaker":"Phoebe","startTime":1260.853,"endTime":1260.936,"body":"do"},{"speaker":"Phoebe","startTime":1260.936,"endTime":1261.018,"body":"look"},{"speaker":"Phoebe","startTime":1261.018,"endTime":1261.101,"body":"at"},{"speaker":"Phoebe","startTime":1261.101,"endTime":1261.183,"body":"it."},{"speaker":"Jess","startTime":1261.615,"endTime":1261.935,"body":"That's"},{"speaker":"Jess","startTime":1261.935,"endTime":1262.135,"body":"kind"},{"speaker":"Jess","startTime":1262.135,"endTime":1262.345,"body":"of"},{"speaker":"Jess","startTime":1262.345,"endTime":1262.665,"body":"where"},{"speaker":"Jess","startTime":1262.725,"endTime":1262.835,"body":"we"},{"speaker":"Jess","startTime":1262.835,"endTime":1262.975,"body":"get"},{"speaker":"Jess","startTime":1262.975,"endTime":1263.335,"body":"energy"},{"speaker":"Jess","startTime":1263.335,"endTime":1263.545,"body":"from"},{"speaker":"Jess","startTime":1263.545,"endTime":1263.865,"body":"carbs"},{"speaker":"Jess","startTime":1263.865,"endTime":1263.995,"body":"and"},{"speaker":"Jess","startTime":1263.995,"endTime":1264.225,"body":"fat"},{"speaker":"Jess","startTime":1264.225,"endTime":1264.345,"body":"and"},{"speaker":"Jess","startTime":1264.345,"endTime":1264.765,"body":"protein"},{"speaker":"Jess","startTime":1264.765,"endTime":1264.975,"body":"helps"},{"speaker":"Jess","startTime":1264.975,"endTime":1265.285,"body":"support"},{"speaker":"Jess","startTime":1265.315,"endTime":1265.435,"body":"the"},{"speaker":"Jess","startTime":1265.435,"endTime":1265.765,"body":"rest"},{"speaker":"Jess","startTime":1265.765,"endTime":1265.965,"body":"of,"},{"speaker":"Jess","startTime":1266.035,"endTime":1266.135,"body":"you"},{"speaker":"Jess","startTime":1266.135,"endTime":1266.275,"body":"know,"},{"speaker":"Jess","startTime":1266.795,"endTime":1266.925,"body":"the"},{"speaker":"Jess","startTime":1266.925,"endTime":1267.305,"body":"functions"},{"speaker":"Jess","startTime":1267.305,"endTime":1267.455,"body":"through"},{"speaker":"Jess","startTime":1267.455,"endTime":1267.525,"body":"the"},{"speaker":"Jess","startTime":1267.525,"endTime":1267.845,"body":"body."},{"speaker":"Phoebe","startTime":1268.393,"endTime":1268.523,"body":"I"},{"speaker":"Phoebe","startTime":1268.533,"endTime":1268.913,"body":"cannot"},{"speaker":"Phoebe","startTime":1268.913,"endTime":1269.093,"body":"believe"},{"speaker":"Phoebe","startTime":1269.103,"endTime":1269.403,"body":"people"},{"speaker":"Phoebe","startTime":1269.403,"endTime":1269.413,"body":"are"},{"speaker":"Phoebe","startTime":1269.413,"endTime":1269.793,"body":"eating"},{"speaker":"Phoebe","startTime":1269.853,"endTime":1270.833,"body":"2."},{"speaker":"Phoebe","startTime":1270.833,"endTime":1270.903,"body":"5"},{"speaker":"Phoebe","startTime":1270.903,"endTime":1270.993,"body":"to"},{"speaker":"Phoebe","startTime":1270.993,"endTime":1271.323,"body":"3"},{"speaker":"Phoebe","startTime":1271.333,"endTime":1271.673,"body":"grams"},{"speaker":"Phoebe","startTime":1271.673,"endTime":1271.813,"body":"of"},{"speaker":"Phoebe","startTime":1271.813,"endTime":1272.193,"body":"protein."},{"speaker":"Phoebe","startTime":1272.203,"endTime":1272.423,"body":"That"},{"speaker":"Phoebe","startTime":1272.423,"endTime":1272.593,"body":"is"},{"speaker":"Phoebe","startTime":1272.593,"endTime":1272.973,"body":"just,"},{"speaker":"Phoebe","startTime":1273.793,"endTime":1274.013,"body":"they"},{"speaker":"Phoebe","startTime":1274.013,"endTime":1274.233,"body":"must"},{"speaker":"Phoebe","startTime":1274.233,"endTime":1274.363,"body":"have"},{"speaker":"Phoebe","startTime":1274.363,"endTime":1274.373,"body":"a"},{"speaker":"Phoebe","startTime":1274.373,"endTime":1274.503,"body":"lot"},{"speaker":"Phoebe","startTime":1274.503,"endTime":1274.603,"body":"of"},{"speaker":"Phoebe","startTime":1274.603,"endTime":1275.023,"body":"protein"},{"speaker":"Phoebe","startTime":1275.023,"endTime":1275.503,"body":"shakes,"},{"speaker":"Phoebe","startTime":1275.573,"endTime":1276.023,"body":"or"},{"speaker":"Phoebe","startTime":1276.363,"endTime":1276.483,"body":"Ah,"},{"speaker":"Jess","startTime":1276.875,"endTime":1276.975,"body":"I"},{"speaker":"Jess","startTime":1276.975,"endTime":1277.275,"body":"think"},{"speaker":"Jess","startTime":1277.285,"endTime":1277.635,"body":"it's,"},{"speaker":"Jess","startTime":1277.655,"endTime":1277.835,"body":"no,"},{"speaker":"Jess","startTime":1278.035,"endTime":1278.205,"body":"not"},{"speaker":"Jess","startTime":1278.205,"endTime":1278.805,"body":"necessarily."},{"speaker":"Jess","startTime":1278.805,"endTime":1278.985,"body":"Like,"},{"speaker":"Jess","startTime":1278.985,"endTime":1279.145,"body":"some"},{"speaker":"Jess","startTime":1279.145,"endTime":1279.235,"body":"of"},{"speaker":"Jess","startTime":1279.235,"endTime":1279.425,"body":"these"},{"speaker":"Jess","startTime":1279.425,"endTime":1279.915,"body":"athletes"},{"speaker":"Jess","startTime":1279.915,"endTime":1280.085,"body":"aren't"},{"speaker":"Jess","startTime":1280.085,"endTime":1280.265,"body":"even"},{"speaker":"Jess","startTime":1280.265,"endTime":1280.635,"body":"using"},{"speaker":"Jess","startTime":1280.675,"endTime":1281.135,"body":"protein"},{"speaker":"Jess","startTime":1281.135,"endTime":1281.535,"body":"powders."},{"speaker":"Jess","startTime":1281.875,"endTime":1282.265,"body":"yeah,"},{"speaker":"Jess","startTime":1282.265,"endTime":1282.545,"body":"when,"},{"speaker":"Jess","startTime":1282.595,"endTime":1282.775,"body":"because"},{"speaker":"Jess","startTime":1282.775,"endTime":1282.915,"body":"if"},{"speaker":"Jess","startTime":1282.915,"endTime":1283.015,"body":"you"},{"speaker":"Jess","startTime":1283.045,"endTime":1283.265,"body":"think"},{"speaker":"Jess","startTime":1283.275,"endTime":1283.815,"body":"about,"},{"speaker":"Jess","startTime":1283.995,"endTime":1284.245,"body":"you"},{"speaker":"Jess","startTime":1284.245,"endTime":1284.405,"body":"know,"},{"speaker":"Jess","startTime":1284.725,"endTime":1284.845,"body":"a,"},{"speaker":"Jess","startTime":1285.525,"endTime":1285.655,"body":"like"},{"speaker":"Jess","startTime":1285.655,"endTime":1285.795,"body":"a,"},{"speaker":"Jess","startTime":1286.175,"endTime":1286.275,"body":"No,"},{"speaker":"Jess","startTime":1286.275,"endTime":1286.295,"body":"it"},{"speaker":"Jess","startTime":1286.435,"endTime":1286.555,"body":"won't"},{"speaker":"Jess","startTime":1286.575,"endTime":1286.685,"body":"be"},{"speaker":"Jess","startTime":1286.685,"endTime":1286.725,"body":"a"},{"speaker":"Jess","startTime":1286.725,"endTime":1286.975,"body":"steak"},{"speaker":"Jess","startTime":1286.975,"endTime":1287.085,"body":"for"},{"speaker":"Jess","startTime":1287.085,"endTime":1287.265,"body":"you,"},{"speaker":"Jess","startTime":1287.305,"endTime":1287.485,"body":"but,"},{"speaker":"Anna","startTime":1287.542,"endTime":1287.966,"body":"if"},{"speaker":"Anna","startTime":1287.966,"endTime":1288.39,"body":"somebody's"},{"speaker":"Jess","startTime":1288.495,"endTime":1288.985,"body":"um,"},{"speaker":"Phoebe","startTime":1289.098,"endTime":1289.458,"body":"vegan"},{"speaker":"Phoebe","startTime":1289.478,"endTime":1289.818,"body":"steak"},{"speaker":"Phoebe","startTime":1289.848,"endTime":1290.198,"body":"perhaps."},{"speaker":"Jess","startTime":1290.585,"endTime":1291.045,"body":"steak."},{"speaker":"Jess","startTime":1291.465,"endTime":1292.195,"body":"typically,"},{"speaker":"Jess","startTime":1292.255,"endTime":1292.455,"body":"you"},{"speaker":"Jess","startTime":1292.455,"endTime":1292.595,"body":"know,"},{"speaker":"Jess","startTime":1292.845,"endTime":1293.145,"body":"as"},{"speaker":"Jess","startTime":1293.575,"endTime":1293.745,"body":"if"},{"speaker":"Jess","startTime":1293.745,"endTime":1294.085,"body":"somebody"},{"speaker":"Jess","startTime":1294.085,"endTime":1294.195,"body":"is"},{"speaker":"Jess","startTime":1294.195,"endTime":1294.475,"body":"having"},{"speaker":"Jess","startTime":1294.475,"endTime":1294.775,"body":"two,"},{"speaker":"Jess","startTime":1294.775,"endTime":1295.684,"body":"250"},{"speaker":"Jess","startTime":1295.685,"endTime":1296.085,"body":"gram"},{"speaker":"Jess","startTime":1296.215,"endTime":1296.515,"body":"piece"},{"speaker":"Jess","startTime":1296.545,"endTime":1296.705,"body":"of"},{"speaker":"Jess","startTime":1296.765,"endTime":1297.055,"body":"meat"},{"speaker":"Jess","startTime":1297.055,"endTime":1297.185,"body":"or"},{"speaker":"Jess","startTime":1297.185,"endTime":1297.565,"body":"fish,"},{"speaker":"Jess","startTime":1297.585,"endTime":1297.715,"body":"you"},{"speaker":"Jess","startTime":1297.715,"endTime":1297.815,"body":"know,"},{"speaker":"Jess","startTime":1297.815,"endTime":1298.005,"body":"you're"},{"speaker":"Jess","startTime":1298.005,"endTime":1298.425,"body":"easily"},{"speaker":"Jess","startTime":1298.425,"endTime":1298.545,"body":"going"},{"speaker":"Jess","startTime":1298.545,"endTime":1298.595,"body":"to"},{"speaker":"Jess","startTime":1298.595,"endTime":1298.755,"body":"get"},{"speaker":"Jess","startTime":1298.755,"endTime":1298.865,"body":"50"},{"speaker":"Jess","startTime":1298.865,"endTime":1298.945,"body":"to"},{"speaker":"Jess","startTime":1299.165,"endTime":1299.445,"body":"60"},{"speaker":"Jess","startTime":1299.445,"endTime":1299.825,"body":"grams."},{"speaker":"Anna","startTime":1300.222,"endTime":1300.712,"body":"Yeah,"},{"speaker":"Anna","startTime":1300.942,"endTime":1301.142,"body":"well"},{"speaker":"Anna","startTime":1301.142,"endTime":1301.322,"body":"I'm"},{"speaker":"Anna","startTime":1301.322,"endTime":1301.502,"body":"just"},{"speaker":"Anna","startTime":1301.512,"endTime":1301.872,"body":"thinking"},{"speaker":"Anna","startTime":1301.882,"endTime":1302.132,"body":"even"},{"speaker":"Anna","startTime":1302.132,"endTime":1302.212,"body":"in"},{"speaker":"Anna","startTime":1302.212,"endTime":1302.352,"body":"my"},{"speaker":"Anna","startTime":1302.352,"endTime":1302.812,"body":"breakfast"},{"speaker":"Anna","startTime":1302.812,"endTime":1302.852,"body":"I"},{"speaker":"Anna","startTime":1302.852,"endTime":1303.002,"body":"would"},{"speaker":"Anna","startTime":1303.002,"endTime":1303.262,"body":"probably"},{"speaker":"Anna","startTime":1303.262,"endTime":1303.412,"body":"have"},{"speaker":"Anna","startTime":1303.412,"endTime":1303.442,"body":"like"},{"speaker":"Anna","startTime":1303.442,"endTime":1304.122,"body":"45"},{"speaker":"Anna","startTime":1304.142,"endTime":1304.652,"body":"grams."},{"speaker":"Anna","startTime":1304.792,"endTime":1304.982,"body":"Because"},{"speaker":"Anna","startTime":1304.982,"endTime":1305.062,"body":"I"},{"speaker":"Anna","startTime":1305.062,"endTime":1305.402,"body":"have"},{"speaker":"Anna","startTime":1305.792,"endTime":1305.882,"body":"a"},{"speaker":"Anna","startTime":1305.882,"endTime":1306.102,"body":"full"},{"speaker":"Anna","startTime":1306.102,"endTime":1306.612,"body":"protein"},{"speaker":"Anna","startTime":1306.612,"endTime":1306.882,"body":"shake"},{"speaker":"Anna","startTime":1306.882,"endTime":1307.172,"body":"worth,"},{"speaker":"Anna","startTime":1307.182,"endTime":1307.392,"body":"which"},{"speaker":"Anna","startTime":1307.392,"endTime":1307.512,"body":"is"},{"speaker":"Anna","startTime":1307.512,"endTime":1307.762,"body":"about"},{"speaker":"Anna","startTime":1307.817,"endTime":1308.267,"body":"30."},{"speaker":"Anna","startTime":1308.577,"endTime":1308.757,"body":"And"},{"speaker":"Anna","startTime":1308.757,"endTime":1308.897,"body":"then"},{"speaker":"Anna","startTime":1308.897,"endTime":1309.347,"body":"also"},{"speaker":"Anna","startTime":1309.437,"endTime":1309.637,"body":"at"},{"speaker":"Anna","startTime":1309.637,"endTime":1310.047,"body":"least"},{"speaker":"Anna","startTime":1310.047,"endTime":1310.267,"body":"one"},{"speaker":"Anna","startTime":1310.267,"endTime":1310.707,"body":"serving"},{"speaker":"Anna","startTime":1310.707,"endTime":1311.007,"body":"of"},{"speaker":"Anna","startTime":1311.057,"endTime":1311.287,"body":"like"},{"speaker":"Anna","startTime":1311.387,"endTime":1311.797,"body":"the"},{"speaker":"Anna","startTime":1311.897,"endTime":1312.197,"body":"yogurt."},{"speaker":"Phoebe","startTime":1313.26,"endTime":1313.68,"body":"God,"},{"speaker":"Jess","startTime":1314.312,"endTime":1314.332,"body":"so"},{"speaker":"Jess","startTime":1314.582,"endTime":1314.772,"body":"it,"},{"speaker":"Jess","startTime":1314.772,"endTime":1314.922,"body":"it"},{"speaker":"Jess","startTime":1314.922,"endTime":1315.522,"body":"actually."},{"speaker":"Anna","startTime":1315.54,"endTime":1315.93,"body":"much?"},{"speaker":"Phoebe","startTime":1316.07,"endTime":1316.21,"body":"No,"},{"speaker":"Phoebe","startTime":1316.35,"endTime":1316.47,"body":"is"},{"speaker":"Phoebe","startTime":1316.47,"endTime":1316.67,"body":"it"},{"speaker":"Phoebe","startTime":1316.67,"endTime":1316.83,"body":"too"},{"speaker":"Phoebe","startTime":1316.99,"endTime":1317.24,"body":"much?"},{"speaker":"Jess","startTime":1317.372,"endTime":1317.502,"body":"And"},{"speaker":"Jess","startTime":1317.502,"endTime":1317.562,"body":"you"},{"speaker":"Jess","startTime":1317.562,"endTime":1317.742,"body":"get"},{"speaker":"Jess","startTime":1317.742,"endTime":1318.252,"body":"protein"},{"speaker":"Jess","startTime":1318.252,"endTime":1318.642,"body":"through"},{"speaker":"Jess","startTime":1318.682,"endTime":1318.902,"body":"through"},{"speaker":"Jess","startTime":1318.902,"endTime":1318.992,"body":"your"},{"speaker":"Jess","startTime":1318.992,"endTime":1319.432,"body":"grains"},{"speaker":"Jess","startTime":1319.432,"endTime":1319.772,"body":"too,"},{"speaker":"Jess","startTime":1319.802,"endTime":1320.022,"body":"so"},{"speaker":"Jess","startTime":1320.022,"endTime":1320.172,"body":"it's"},{"speaker":"Jess","startTime":1320.172,"endTime":1320.362,"body":"not"},{"speaker":"Jess","startTime":1320.392,"endTime":1320.722,"body":"just"},{"speaker":"Jess","startTime":1320.722,"endTime":1320.952,"body":"those"},{"speaker":"Jess","startTime":1320.972,"endTime":1321.392,"body":"obvious"},{"speaker":"Jess","startTime":1321.412,"endTime":1321.882,"body":"protein"},{"speaker":"Jess","startTime":1321.912,"endTime":1322.362,"body":"foods."},{"speaker":"Jess","startTime":1322.962,"endTime":1323.202,"body":"So"},{"speaker":"Jess","startTime":1323.362,"endTime":1323.802,"body":"pasta"},{"speaker":"Jess","startTime":1323.802,"endTime":1323.932,"body":"will"},{"speaker":"Jess","startTime":1323.932,"endTime":1324.062,"body":"have"},{"speaker":"Jess","startTime":1324.062,"endTime":1324.182,"body":"more"},{"speaker":"Jess","startTime":1324.182,"endTime":1324.622,"body":"protein"},{"speaker":"Jess","startTime":1324.622,"endTime":1324.812,"body":"than"},{"speaker":"Jess","startTime":1324.812,"endTime":1325.132,"body":"rice,"},{"speaker":"Jess","startTime":1325.132,"endTime":1325.312,"body":"for"},{"speaker":"Phoebe","startTime":1325.7,"endTime":1326.37,"body":"Yeah."},{"speaker":"Phoebe","startTime":1326.71,"endTime":1326.95,"body":"And"},{"speaker":"Phoebe","startTime":1326.95,"endTime":1327.07,"body":"one"},{"speaker":"Phoebe","startTime":1327.07,"endTime":1327.09,"body":"of"},{"speaker":"Phoebe","startTime":1328.095,"endTime":1328.245,"body":"the"},{"speaker":"Phoebe","startTime":1328.255,"endTime":1328.575,"body":"things"},{"speaker":"Phoebe","startTime":1328.575,"endTime":1328.655,"body":"we"},{"speaker":"Phoebe","startTime":1328.655,"endTime":1328.735,"body":"were"},{"speaker":"Phoebe","startTime":1328.735,"endTime":1329.055,"body":"talking"},{"speaker":"Phoebe","startTime":1329.055,"endTime":1329.155,"body":"about"},{"speaker":"Phoebe","startTime":1329.155,"endTime":1329.755,"body":"before,"},{"speaker":"Phoebe","startTime":1330.155,"endTime":1330.335,"body":"off"},{"speaker":"Phoebe","startTime":1330.345,"endTime":1330.365,"body":"air,"},{"speaker":"Phoebe","startTime":1330.965,"endTime":1331.185,"body":"is"},{"speaker":"Phoebe","startTime":1331.185,"endTime":1331.525,"body":"how"},{"speaker":"Phoebe","startTime":1331.555,"endTime":1331.775,"body":"there's"},{"speaker":"Phoebe","startTime":1331.785,"endTime":1331.875,"body":"a"},{"speaker":"Phoebe","startTime":1331.875,"endTime":1332.125,"body":"lot"},{"speaker":"Phoebe","startTime":1332.125,"endTime":1332.465,"body":"of"},{"speaker":"Phoebe","startTime":1332.515,"endTime":1332.955,"body":"protein"},{"speaker":"Phoebe","startTime":1332.955,"endTime":1333.185,"body":"being"},{"speaker":"Phoebe","startTime":1333.195,"endTime":1333.665,"body":"marketed"},{"speaker":"Phoebe","startTime":1333.665,"endTime":1333.865,"body":"these"},{"speaker":"Phoebe","startTime":1333.865,"endTime":1334.115,"body":"days."},{"speaker":"Phoebe","startTime":1334.125,"endTime":1334.255,"body":"Like"},{"speaker":"Phoebe","startTime":1334.265,"endTime":1334.555,"body":"every"},{"speaker":"Phoebe","startTime":1334.555,"endTime":1335.015,"body":"product"},{"speaker":"Phoebe","startTime":1335.015,"endTime":1335.135,"body":"might"},{"speaker":"Phoebe","startTime":1335.165,"endTime":1335.345,"body":"have"},{"speaker":"Phoebe","startTime":1335.345,"endTime":1335.505,"body":"like"},{"speaker":"Phoebe","startTime":1335.725,"endTime":1335.965,"body":"high"},{"speaker":"Phoebe","startTime":1335.965,"endTime":1336.385,"body":"protein"},{"speaker":"Phoebe","startTime":1336.385,"endTime":1336.845,"body":"versions."},{"speaker":"Phoebe","startTime":1336.845,"endTime":1337.005,"body":"There's"},{"speaker":"Phoebe","startTime":1337.005,"endTime":1337.285,"body":"also"},{"speaker":"Phoebe","startTime":1337.285,"endTime":1337.745,"body":"protein"},{"speaker":"Phoebe","startTime":1337.745,"endTime":1338.215,"body":"bars"},{"speaker":"Phoebe","startTime":1338.215,"endTime":1338.515,"body":"everywhere."},{"speaker":"Phoebe","startTime":1338.515,"endTime":1338.875,"body":"Everyone's"},{"speaker":"Phoebe","startTime":1338.875,"endTime":1339.225,"body":"having"},{"speaker":"Phoebe","startTime":1339.655,"endTime":1340.285,"body":"protein,"},{"speaker":"Phoebe","startTime":1340.37,"endTime":1340.96,"body":"shakes."},{"speaker":"Phoebe","startTime":1341.43,"endTime":1341.62,"body":"Is"},{"speaker":"Phoebe","startTime":1341.62,"endTime":1341.88,"body":"it"},{"speaker":"Phoebe","startTime":1342.59,"endTime":1342.89,"body":"any"},{"speaker":"Phoebe","startTime":1342.92,"endTime":1343.45,"body":"different"},{"speaker":"Phoebe","startTime":1343.46,"endTime":1344.05,"body":"consuming"},{"speaker":"Phoebe","startTime":1344.05,"endTime":1344.53,"body":"protein"},{"speaker":"Phoebe","startTime":1344.54,"endTime":1344.8,"body":"from"},{"speaker":"Phoebe","startTime":1344.8,"endTime":1345.16,"body":"something"},{"speaker":"Phoebe","startTime":1345.16,"endTime":1345.3,"body":"like"},{"speaker":"Phoebe","startTime":1345.3,"endTime":1345.35,"body":"a"},{"speaker":"Phoebe","startTime":1345.35,"endTime":1345.82,"body":"protein"},{"speaker":"Phoebe","startTime":1345.82,"endTime":1346.31,"body":"bar"},{"speaker":"Phoebe","startTime":1346.7,"endTime":1347.26,"body":"than"},{"speaker":"Phoebe","startTime":1347.27,"endTime":1347.57,"body":"like"},{"speaker":"Phoebe","startTime":1347.61,"endTime":1347.75,"body":"a"},{"speaker":"Phoebe","startTime":1347.75,"endTime":1348.27,"body":"steak"},{"speaker":"Phoebe","startTime":1348.28,"endTime":1348.42,"body":"or"},{"speaker":"Phoebe","startTime":1348.42,"endTime":1348.48,"body":"a"},{"speaker":"Phoebe","startTime":1348.48,"endTime":1348.69,"body":"piece"},{"speaker":"Phoebe","startTime":1348.69,"endTime":1348.83,"body":"of"},{"speaker":"Phoebe","startTime":1348.84,"endTime":1349.13,"body":"meat?"},{"speaker":"Jess","startTime":1349.518,"endTime":1349.818,"body":"So"},{"speaker":"Jess","startTime":1349.828,"endTime":1350.088,"body":"it'll"},{"speaker":"Jess","startTime":1350.088,"endTime":1350.368,"body":"often"},{"speaker":"Jess","startTime":1350.368,"endTime":1350.518,"body":"be"},{"speaker":"Jess","startTime":1350.518,"endTime":1350.688,"body":"the"},{"speaker":"Jess","startTime":1350.738,"endTime":1351.178,"body":"quality"},{"speaker":"Jess","startTime":1351.178,"endTime":1351.228,"body":"or"},{"speaker":"Jess","startTime":1351.258,"endTime":1351.348,"body":"the"},{"speaker":"Jess","startTime":1351.348,"endTime":1351.758,"body":"type"},{"speaker":"Jess","startTime":1352.583,"endTime":1353.003,"body":"and"},{"speaker":"Jess","startTime":1353.053,"endTime":1353.543,"body":"respective"},{"speaker":"Jess","startTime":1353.543,"endTime":1353.903,"body":"amount"},{"speaker":"Jess","startTime":1353.903,"endTime":1354.013,"body":"of"},{"speaker":"Jess","startTime":1354.013,"endTime":1354.483,"body":"protein."},{"speaker":"Jess","startTime":1354.483,"endTime":1354.743,"body":"So"},{"speaker":"Jess","startTime":1355.153,"endTime":1355.333,"body":"in"},{"speaker":"Jess","startTime":1355.333,"endTime":1355.403,"body":"a"},{"speaker":"Jess","startTime":1355.403,"endTime":1355.633,"body":"lot"},{"speaker":"Jess","startTime":1355.633,"endTime":1355.823,"body":"of"},{"speaker":"Jess","startTime":1355.903,"endTime":1356.263,"body":"more"},{"speaker":"Jess","startTime":1356.263,"endTime":1356.403,"body":"of"},{"speaker":"Jess","startTime":1356.403,"endTime":1356.653,"body":"our,"},{"speaker":"Jess","startTime":1356.723,"endTime":1356.803,"body":"I"},{"speaker":"Jess","startTime":1356.803,"endTime":1356.993,"body":"guess,"},{"speaker":"Jess","startTime":1357.003,"endTime":1358.023,"body":"supermarket"},{"speaker":"Jess","startTime":1358.103,"endTime":1358.743,"body":"products,"},{"speaker":"Jess","startTime":1358.883,"endTime":1359.023,"body":"the"},{"speaker":"Jess","startTime":1359.023,"endTime":1359.523,"body":"commercial"},{"speaker":"Jess","startTime":1359.523,"endTime":1359.913,"body":"products"},{"speaker":"Jess","startTime":1359.913,"endTime":1360.023,"body":"that"},{"speaker":"Jess","startTime":1360.023,"endTime":1360.123,"body":"are"},{"speaker":"Jess","startTime":1360.123,"endTime":1360.693,"body":"available,"},{"speaker":"Jess","startTime":1360.723,"endTime":1360.833,"body":"it's"},{"speaker":"Jess","startTime":1360.833,"endTime":1361.113,"body":"often"},{"speaker":"Jess","startTime":1361.113,"endTime":1361.393,"body":"soy"},{"speaker":"Jess","startTime":1361.403,"endTime":1361.833,"body":"protein"},{"speaker":"Jess","startTime":1361.853,"endTime":1362.473,"body":"isolate"},{"speaker":"Jess","startTime":1362.763,"endTime":1362.923,"body":"that"},{"speaker":"Jess","startTime":1362.923,"endTime":1363.023,"body":"you"},{"speaker":"Jess","startTime":1363.023,"endTime":1363.313,"body":"might"},{"speaker":"Jess","startTime":1363.313,"endTime":1363.513,"body":"see"},{"speaker":"Jess","startTime":1363.513,"endTime":1363.593,"body":"in"},{"speaker":"Jess","startTime":1363.593,"endTime":1363.733,"body":"the"},{"speaker":"Jess","startTime":1363.733,"endTime":1364.353,"body":"ingredient"},{"speaker":"Jess","startTime":1364.723,"endTime":1365.043,"body":"panel,"},{"speaker":"Jess","startTime":1365.563,"endTime":1365.833,"body":"Um,"},{"speaker":"Jess","startTime":1365.833,"endTime":1365.983,"body":"that"},{"speaker":"Jess","startTime":1365.983,"endTime":1366.103,"body":"they"},{"speaker":"Jess","startTime":1366.103,"endTime":1366.433,"body":"use"},{"speaker":"Jess","startTime":1366.433,"endTime":1366.593,"body":"to"},{"speaker":"Jess","startTime":1366.593,"endTime":1367.003,"body":"increase"},{"speaker":"Jess","startTime":1367.003,"endTime":1367.083,"body":"the"},{"speaker":"Jess","startTime":1367.083,"endTime":1367.513,"body":"protein"},{"speaker":"Jess","startTime":1367.513,"endTime":1368.013,"body":"content"},{"speaker":"Jess","startTime":1368.203,"endTime":1368.223,"body":"per"},{"speaker":"Jess","startTime":1368.223,"endTime":1368.473,"body":"serve"},{"speaker":"Jess","startTime":1368.473,"endTime":1368.683,"body":"as,"},{"speaker":"Jess","startTime":1368.723,"endTime":1369.053,"body":"as"},{"speaker":"Jess","startTime":1369.303,"endTime":1369.393,"body":"you"},{"speaker":"Jess","startTime":1369.393,"endTime":1369.623,"body":"guys"},{"speaker":"Jess","startTime":1369.623,"endTime":1369.763,"body":"have"},{"speaker":"Jess","startTime":1369.763,"endTime":1370.293,"body":"recognized."},{"speaker":"Jess","startTime":1370.293,"endTime":1370.533,"body":"So"},{"speaker":"Jess","startTime":1371.023,"endTime":1371.113,"body":"I"},{"speaker":"Jess","startTime":1371.123,"endTime":1371.443,"body":"guess"},{"speaker":"Jess","startTime":1371.563,"endTime":1371.653,"body":"it's"},{"speaker":"Jess","startTime":1371.653,"endTime":1371.963,"body":"about"},{"speaker":"Jess","startTime":1371.973,"endTime":1372.483,"body":"one,"},{"speaker":"Jess","startTime":1372.533,"endTime":1372.663,"body":"you"},{"speaker":"Jess","startTime":1372.663,"endTime":1372.773,"body":"know,"},{"speaker":"Jess","startTime":1372.813,"endTime":1372.913,"body":"the"},{"speaker":"Jess","startTime":1372.913,"endTime":1373.483,"body":"quality"},{"speaker":"Jess","startTime":1373.503,"endTime":1373.673,"body":"of"},{"speaker":"Jess","startTime":1373.673,"endTime":1373.863,"body":"that"},{"speaker":"Jess","startTime":1373.863,"endTime":1374.383,"body":"protein"},{"speaker":"Jess","startTime":1374.553,"endTime":1374.863,"body":"versus"},{"speaker":"Jess","startTime":1374.873,"endTime":1375.313,"body":"having"},{"speaker":"Jess","startTime":1375.633,"endTime":1375.703,"body":"a"},{"speaker":"Jess","startTime":1375.703,"endTime":1375.903,"body":"whole"},{"speaker":"Jess","startTime":1375.903,"endTime":1376.163,"body":"piece"},{"speaker":"Jess","startTime":1376.163,"endTime":1376.303,"body":"of"},{"speaker":"Jess","startTime":1376.303,"endTime":1376.993,"body":"food"},{"speaker":"Jess","startTime":1377.513,"endTime":1377.633,"body":"of"},{"speaker":"Jess","startTime":1377.633,"endTime":1377.913,"body":"another,"},{"speaker":"Jess","startTime":1377.913,"endTime":1378.003,"body":"you"},{"speaker":"Jess","startTime":1378.003,"endTime":1378.103,"body":"know"},{"speaker":"Jess","startTime":1378.253,"endTime":1378.323,"body":"whether"},{"speaker":"Jess","startTime":1378.323,"endTime":1378.523,"body":"that's"},{"speaker":"Jess","startTime":1378.573,"endTime":1378.973,"body":"animal"},{"speaker":"Jess","startTime":1378.973,"endTime":1379.023,"body":"or"},{"speaker":"Jess","startTime":1379.023,"endTime":1379.293,"body":"plant"},{"speaker":"Jess","startTime":1379.293,"endTime":1379.513,"body":"based"},{"speaker":"Jess","startTime":1379.593,"endTime":1379.753,"body":"and"},{"speaker":"Jess","startTime":1379.753,"endTime":1379.923,"body":"the"},{"speaker":"Jess","startTime":1380.033,"endTime":1380.363,"body":"other"},{"speaker":"Jess","startTime":1380.443,"endTime":1381.423,"body":"micronutrients"},{"speaker":"Jess","startTime":1381.463,"endTime":1381.693,"body":"that"},{"speaker":"Jess","startTime":1381.693,"endTime":1381.813,"body":"that"},{"speaker":"Jess","startTime":1381.813,"endTime":1382.093,"body":"food"},{"speaker":"Jess","startTime":1382.113,"endTime":1382.563,"body":"provides."},{"speaker":"Phoebe","startTime":1384.225,"endTime":1384.375,"body":"Does"},{"speaker":"Phoebe","startTime":1384.375,"endTime":1384.405,"body":"that"},{"speaker":"Phoebe","startTime":1384.405,"endTime":1384.435,"body":"make"},{"speaker":"Phoebe","startTime":1384.435,"endTime":1384.485,"body":"sense?"},{"speaker":"Phoebe","startTime":1384.735,"endTime":1384.835,"body":"So"},{"speaker":"Phoebe","startTime":1384.915,"endTime":1384.995,"body":"that's"},{"speaker":"Phoebe","startTime":1385.015,"endTime":1386.155,"body":"B12,"},{"speaker":"Phoebe","startTime":1386.155,"endTime":1386.185,"body":"your"},{"speaker":"Phoebe","startTime":1386.235,"endTime":1386.455,"body":"iron,"},{"speaker":"Jess","startTime":1386.833,"endTime":1387.253,"body":"zinc,"},{"speaker":"Jess","startTime":1387.473,"endTime":1388.123,"body":"folate,"},{"speaker":"Phoebe","startTime":1388.225,"endTime":1388.405,"body":"You"},{"speaker":"Phoebe","startTime":1388.405,"endTime":1388.555,"body":"need"},{"speaker":"Phoebe","startTime":1388.555,"endTime":1388.575,"body":"to"},{"speaker":"Phoebe","startTime":1388.585,"endTime":1388.805,"body":"think"},{"speaker":"Anna","startTime":1389.055,"endTime":1389.135,"body":"you"},{"speaker":"Anna","startTime":1389.135,"endTime":1389.355,"body":"might"},{"speaker":"Anna","startTime":1389.355,"endTime":1389.465,"body":"be"},{"speaker":"Anna","startTime":1389.465,"endTime":1389.775,"body":"getting"},{"speaker":"Anna","startTime":1389.775,"endTime":1390.415,"body":"specifically"},{"speaker":"Anna","startTime":1390.425,"endTime":1390.545,"body":"the"},{"speaker":"Anna","startTime":1390.545,"endTime":1391.205,"body":"protein,"},{"speaker":"Anna","startTime":1391.225,"endTime":1391.465,"body":"but"},{"speaker":"Anna","startTime":1391.465,"endTime":1391.645,"body":"not"},{"speaker":"Anna","startTime":1391.655,"endTime":1391.815,"body":"all"},{"speaker":"Anna","startTime":1391.815,"endTime":1391.925,"body":"of"},{"speaker":"Anna","startTime":1391.925,"endTime":1392.005,"body":"the"},{"speaker":"Anna","startTime":1392.005,"endTime":1392.255,"body":"other,"},{"speaker":"Anna","startTime":1392.285,"endTime":1392.495,"body":"like,"},{"speaker":"Jess","startTime":1392.583,"endTime":1393.323,"body":"Yeah."},{"speaker":"Jess","startTime":1393.373,"endTime":1393.603,"body":"yeah,"},{"speaker":"Jess","startTime":1393.653,"endTime":1394.083,"body":"depending"},{"speaker":"Jess","startTime":1394.083,"endTime":1394.233,"body":"on"},{"speaker":"Jess","startTime":1394.253,"endTime":1395.223,"body":"fortification."},{"speaker":"Phoebe","startTime":1395.74,"endTime":1395.86,"body":"You"},{"speaker":"Phoebe","startTime":1395.86,"endTime":1396.34,"body":"realize"},{"speaker":"Phoebe","startTime":1396.41,"endTime":1396.55,"body":"we're"},{"speaker":"Phoebe","startTime":1396.55,"endTime":1396.78,"body":"now"},{"speaker":"Phoebe","startTime":1396.78,"endTime":1396.89,"body":"going"},{"speaker":"Phoebe","startTime":1396.89,"endTime":1396.91,"body":"to"},{"speaker":"Phoebe","startTime":1396.91,"endTime":1397.21,"body":"need"},{"speaker":"Phoebe","startTime":1397.23,"endTime":1397.38,"body":"to"},{"speaker":"Phoebe","startTime":1397.38,"endTime":1397.54,"body":"get"},{"speaker":"Phoebe","startTime":1397.54,"endTime":1397.63,"body":"you"},{"speaker":"Phoebe","startTime":1397.63,"endTime":1397.82,"body":"back"},{"speaker":"Phoebe","startTime":1397.82,"endTime":1397.99,"body":"on"},{"speaker":"Phoebe","startTime":1398.0,"endTime":1398.05,"body":"to"},{"speaker":"Phoebe","startTime":1398.05,"endTime":1398.26,"body":"talk"},{"speaker":"Phoebe","startTime":1398.27,"endTime":1398.56,"body":"about"},{"speaker":"Phoebe","startTime":1398.58,"endTime":1398.97,"body":"zinc,"},{"speaker":"Phoebe","startTime":1399.07,"endTime":1399.58,"body":"iron,"},{"speaker":"Phoebe","startTime":1399.581,"endTime":1399.87,"body":"B12,"},{"speaker":"Phoebe","startTime":1399.87,"endTime":1400.79,"body":"folate,"},{"speaker":"Phoebe","startTime":1401.19,"endTime":1401.57,"body":"everything"},{"speaker":"Jess","startTime":1401.673,"endTime":1401.983,"body":"forgot"},{"speaker":"Jess","startTime":1401.983,"endTime":1402.483,"body":"calcium,"},{"speaker":"Jess","startTime":1402.483,"endTime":1402.613,"body":"as"},{"speaker":"Jess","startTime":1402.613,"endTime":1403.193,"body":"well."},{"speaker":"Phoebe","startTime":1403.46,"endTime":1403.71,"body":"everything"},{"speaker":"Phoebe","startTime":1403.71,"endTime":1403.85,"body":"you"},{"speaker":"Phoebe","startTime":1403.87,"endTime":1404.06,"body":"said,"},{"speaker":"Phoebe","startTime":1404.06,"endTime":1404.16,"body":"I've"},{"speaker":"Anna","startTime":1404.215,"endTime":1404.335,"body":"you"},{"speaker":"Anna","startTime":1404.335,"endTime":1404.515,"body":"in"},{"speaker":"Anna","startTime":1404.515,"endTime":1404.635,"body":"for"},{"speaker":"Anna","startTime":1404.635,"endTime":1404.715,"body":"the"},{"speaker":"Phoebe","startTime":1404.79,"endTime":1404.92,"body":"I"},{"speaker":"Phoebe","startTime":1404.92,"endTime":1405.05,"body":"don't"},{"speaker":"Phoebe","startTime":1405.05,"endTime":1405.09,"body":"know"},{"speaker":"Phoebe","startTime":1405.22,"endTime":1405.66,"body":"anything"},{"speaker":"Phoebe","startTime":1405.66,"endTime":1405.99,"body":"about"},{"speaker":"Phoebe","startTime":1405.99,"endTime":1406.23,"body":"those"},{"speaker":"Phoebe","startTime":1406.26,"endTime":1406.88,"body":"things."},{"speaker":"Anna","startTime":1406.885,"endTime":1407.475,"body":"and"},{"speaker":"Anna","startTime":1407.665,"endTime":1407.885,"body":"what,"},{"speaker":"Anna","startTime":1408.045,"endTime":1408.295,"body":"what"},{"speaker":"Anna","startTime":1408.315,"endTime":1408.515,"body":"is"},{"speaker":"Anna","startTime":1408.515,"endTime":1408.715,"body":"your"},{"speaker":"Anna","startTime":1408.715,"endTime":1409.265,"body":"opinion"},{"speaker":"Anna","startTime":1409.275,"endTime":1409.665,"body":"on"},{"speaker":"Anna","startTime":1409.705,"endTime":1410.135,"body":"protein"},{"speaker":"Anna","startTime":1410.135,"endTime":1410.675,"body":"powders?"},{"speaker":"Jess","startTime":1411.798,"endTime":1412.128,"body":"so"},{"speaker":"Jess","startTime":1412.158,"endTime":1412.258,"body":"I"},{"speaker":"Jess","startTime":1412.268,"endTime":1412.658,"body":"think"},{"speaker":"Jess","startTime":1412.818,"endTime":1413.138,"body":"like"},{"speaker":"Jess","startTime":1413.138,"endTime":1413.188,"body":"a"},{"speaker":"Jess","startTime":1413.188,"endTime":1413.418,"body":"lot"},{"speaker":"Jess","startTime":1413.418,"endTime":1413.648,"body":"of"},{"speaker":"Jess","startTime":1413.688,"endTime":1414.408,"body":"supplements,"},{"speaker":"Jess","startTime":1414.478,"endTime":1414.968,"body":"they,"},{"speaker":"Jess","startTime":1415.398,"endTime":1415.578,"body":"They'll"},{"speaker":"Jess","startTime":1415.578,"endTime":1415.778,"body":"serve"},{"speaker":"Jess","startTime":1415.778,"endTime":1415.868,"body":"a"},{"speaker":"Jess","startTime":1416.118,"endTime":1416.278,"body":"purpose"},{"speaker":"Jess","startTime":1416.298,"endTime":1416.838,"body":"potentially"},{"speaker":"Jess","startTime":1416.838,"endTime":1417.178,"body":"depending"},{"speaker":"Jess","startTime":1417.178,"endTime":1417.308,"body":"on"},{"speaker":"Jess","startTime":1417.308,"endTime":1417.458,"body":"who"},{"speaker":"Jess","startTime":1417.458,"endTime":1417.588,"body":"we're"},{"speaker":"Jess","startTime":1417.588,"endTime":1418.018,"body":"working"},{"speaker":"Jess","startTime":1418.018,"endTime":1418.398,"body":"with,"},{"speaker":"Jess","startTime":1418.568,"endTime":1419.048,"body":"the"},{"speaker":"Jess","startTime":1419.048,"endTime":1419.378,"body":"goals"},{"speaker":"Jess","startTime":1419.378,"endTime":1419.578,"body":"around"},{"speaker":"Jess","startTime":1419.578,"endTime":1419.708,"body":"their"},{"speaker":"Jess","startTime":1419.708,"endTime":1420.358,"body":"nutrition,"},{"speaker":"Jess","startTime":1420.378,"endTime":1420.548,"body":"if"},{"speaker":"Jess","startTime":1420.548,"endTime":1420.658,"body":"it's"},{"speaker":"Jess","startTime":1420.668,"endTime":1421.248,"body":"supporting"},{"speaker":"Jess","startTime":1421.568,"endTime":1421.998,"body":"rehab,"},{"speaker":"Jess","startTime":1421.998,"endTime":1422.568,"body":"recovery,"},{"speaker":"Jess","startTime":1422.568,"endTime":1423.308,"body":"convenience."},{"speaker":"Jess","startTime":1423.648,"endTime":1423.868,"body":"But"},{"speaker":"Jess","startTime":1423.868,"endTime":1424.178,"body":"quite"},{"speaker":"Jess","startTime":1424.218,"endTime":1424.768,"body":"often"},{"speaker":"Jess","startTime":1424.768,"endTime":1425.063,"body":"for,"},{"speaker":"Jess","startTime":1425.063,"endTime":1425.358,"body":"for"},{"speaker":"Jess","startTime":1425.358,"endTime":1425.478,"body":"a"},{"speaker":"Jess","startTime":1425.478,"endTime":1426.178,"body":"recreational"},{"speaker":"Jess","startTime":1426.228,"endTime":1426.808,"body":"athlete,"},{"speaker":"Jess","startTime":1426.808,"endTime":1427.208,"body":"they"},{"speaker":"Jess","startTime":1427.208,"endTime":1427.548,"body":"they"},{"speaker":"Jess","startTime":1427.913,"endTime":1428.463,"body":"should,"},{"speaker":"Jess","startTime":1428.493,"endTime":1428.703,"body":"if"},{"speaker":"Jess","startTime":1428.703,"endTime":1428.903,"body":"they're"},{"speaker":"Jess","startTime":1428.993,"endTime":1429.283,"body":"eating"},{"speaker":"Jess","startTime":1429.283,"endTime":1429.653,"body":"enough,"},{"speaker":"Jess","startTime":1429.653,"endTime":1429.813,"body":"and"},{"speaker":"Jess","startTime":1429.813,"endTime":1429.923,"body":"it."},{"speaker":"Jess","startTime":1430.163,"endTime":1430.283,"body":"you"},{"speaker":"Jess","startTime":1430.283,"endTime":1430.413,"body":"know,"},{"speaker":"Jess","startTime":1430.483,"endTime":1430.793,"body":"pretty"},{"speaker":"Jess","startTime":1430.793,"endTime":1431.383,"body":"organized,"},{"speaker":"Jess","startTime":1431.383,"endTime":1431.533,"body":"get"},{"speaker":"Jess","startTime":1431.533,"endTime":1431.743,"body":"enough"},{"speaker":"Jess","startTime":1431.753,"endTime":1432.153,"body":"protein"},{"speaker":"Jess","startTime":1432.153,"endTime":1432.453,"body":"through"},{"speaker":"Jess","startTime":1432.533,"endTime":1432.753,"body":"whole"},{"speaker":"Jess","startTime":1432.753,"endTime":1433.193,"body":"foods."},{"speaker":"Jess","startTime":1433.673,"endTime":1433.823,"body":"I"},{"speaker":"Jess","startTime":1433.823,"endTime":1434.143,"body":"guess"},{"speaker":"Jess","startTime":1434.173,"endTime":1434.393,"body":"if"},{"speaker":"Jess","startTime":1434.393,"endTime":1434.703,"body":"there's"},{"speaker":"Jess","startTime":1434.753,"endTime":1434.833,"body":"a"},{"speaker":"Jess","startTime":1434.833,"endTime":1435.453,"body":"planned,"},{"speaker":"Jess","startTime":1435.619,"endTime":1435.669,"body":"I"},{"speaker":"Jess","startTime":1435.669,"endTime":1435.699,"body":"don't"},{"speaker":"Jess","startTime":1435.699,"endTime":1435.719,"body":"know,"},{"speaker":"Jess","startTime":1435.879,"endTime":1436.399,"body":"strength"},{"speaker":"Jess","startTime":1436.479,"endTime":1437.049,"body":"development"},{"speaker":"Jess","startTime":1437.049,"endTime":1437.449,"body":"phase,"},{"speaker":"Jess","startTime":1437.449,"endTime":1437.679,"body":"that's"},{"speaker":"Jess","startTime":1437.679,"endTime":1437.949,"body":"where"},{"speaker":"Jess","startTime":1438.019,"endTime":1438.199,"body":"some"},{"speaker":"Jess","startTime":1438.199,"endTime":1438.369,"body":"whey"},{"speaker":"Jess","startTime":1438.369,"endTime":1438.829,"body":"protein"},{"speaker":"Jess","startTime":1438.829,"endTime":1438.959,"body":"could"},{"speaker":"Jess","startTime":1438.969,"endTime":1439.099,"body":"be"},{"speaker":"Jess","startTime":1439.099,"endTime":1439.709,"body":"beneficial,"},{"speaker":"Jess","startTime":1439.709,"endTime":1439.759,"body":"or"},{"speaker":"Jess","startTime":1439.759,"endTime":1439.879,"body":"if"},{"speaker":"Jess","startTime":1439.879,"endTime":1440.319,"body":"somebody's"},{"speaker":"Jess","startTime":1440.319,"endTime":1440.859,"body":"intentionally"},{"speaker":"Jess","startTime":1440.859,"endTime":1441.099,"body":"trying"},{"speaker":"Jess","startTime":1441.099,"endTime":1441.249,"body":"to"},{"speaker":"Jess","startTime":1441.269,"endTime":1441.729,"body":"increase"},{"speaker":"Jess","startTime":1441.879,"endTime":1442.249,"body":"muscle"},{"speaker":"Jess","startTime":1442.259,"endTime":1442.679,"body":"strength"},{"speaker":"Jess","startTime":1442.679,"endTime":1442.779,"body":"or"},{"speaker":"Jess","startTime":1442.779,"endTime":1443.049,"body":"bulk,"},{"speaker":"Jess","startTime":1443.564,"endTime":1443.684,"body":"we"},{"speaker":"Jess","startTime":1443.684,"endTime":1443.914,"body":"might"},{"speaker":"Jess","startTime":1444.084,"endTime":1444.324,"body":"look"},{"speaker":"Jess","startTime":1444.324,"endTime":1444.484,"body":"at"},{"speaker":"Jess","startTime":1444.604,"endTime":1445.004,"body":"using"},{"speaker":"Jess","startTime":1445.004,"endTime":1445.064,"body":"more"},{"speaker":"Jess","startTime":1445.254,"endTime":1445.404,"body":"whey"},{"speaker":"Jess","startTime":1445.454,"endTime":1445.954,"body":"protein"},{"speaker":"Jess","startTime":1445.954,"endTime":1446.134,"body":"to"},{"speaker":"Jess","startTime":1446.134,"endTime":1446.614,"body":"support"},{"speaker":"Jess","startTime":1446.614,"endTime":1446.894,"body":"that."},{"speaker":"Jess","startTime":1447.122,"endTime":1447.332,"body":"and"},{"speaker":"Jess","startTime":1447.332,"endTime":1447.442,"body":"or"},{"speaker":"Jess","startTime":1447.442,"endTime":1447.522,"body":"if"},{"speaker":"Jess","startTime":1447.522,"endTime":1447.862,"body":"someone's"},{"speaker":"Jess","startTime":1447.862,"endTime":1447.992,"body":"got"},{"speaker":"Jess","startTime":1448.022,"endTime":1448.292,"body":"really"},{"speaker":"Jess","startTime":1448.292,"endTime":1448.472,"body":"high"},{"speaker":"Jess","startTime":1448.472,"endTime":1448.782,"body":"energy"},{"speaker":"Jess","startTime":1448.782,"endTime":1449.032,"body":"needs"},{"speaker":"Jess","startTime":1449.032,"endTime":1449.142,"body":"and"},{"speaker":"Jess","startTime":1449.142,"endTime":1449.332,"body":"it's"},{"speaker":"Jess","startTime":1449.332,"endTime":1449.602,"body":"just"},{"speaker":"Jess","startTime":1449.722,"endTime":1450.082,"body":"another"},{"speaker":"Jess","startTime":1450.082,"endTime":1450.622,"body":"convenient"},{"speaker":"Jess","startTime":1450.692,"endTime":1451.132,"body":"option."},{"speaker":"Jess","startTime":1451.162,"endTime":1451.402,"body":"So"},{"speaker":"Jess","startTime":1452.102,"endTime":1452.472,"body":"Often"},{"speaker":"Jess","startTime":1452.472,"endTime":1452.612,"body":"where"},{"speaker":"Jess","startTime":1452.612,"endTime":1452.712,"body":"it"},{"speaker":"Jess","startTime":1452.712,"endTime":1452.912,"body":"can"},{"speaker":"Jess","startTime":1452.912,"endTime":1453.022,"body":"be"},{"speaker":"Jess","startTime":1453.022,"endTime":1453.402,"body":"useful"},{"speaker":"Jess","startTime":1453.402,"endTime":1453.592,"body":"is"},{"speaker":"Jess","startTime":1453.792,"endTime":1453.812,"body":"for"},{"speaker":"Jess","startTime":1453.922,"endTime":1454.392,"body":"athletes"},{"speaker":"Jess","startTime":1454.392,"endTime":1454.512,"body":"that"},{"speaker":"Jess","startTime":1454.512,"endTime":1454.572,"body":"are"},{"speaker":"Jess","startTime":1454.572,"endTime":1455.292,"body":"traveling,"},{"speaker":"Jess","startTime":1455.512,"endTime":1455.832,"body":"that"},{"speaker":"Jess","startTime":1456.062,"endTime":1456.122,"body":"are"},{"speaker":"Jess","startTime":1456.122,"endTime":1456.582,"body":"busy."},{"speaker":"Jess","startTime":1456.902,"endTime":1457.102,"body":"But"},{"speaker":"Jess","startTime":1457.102,"endTime":1457.152,"body":"I"},{"speaker":"Jess","startTime":1457.152,"endTime":1457.342,"body":"guess"},{"speaker":"Jess","startTime":1457.342,"endTime":1457.472,"body":"we've"},{"speaker":"Jess","startTime":1457.472,"endTime":1457.572,"body":"got"},{"speaker":"Jess","startTime":1457.572,"endTime":1457.602,"body":"to"},{"speaker":"Jess","startTime":1457.602,"endTime":1457.772,"body":"be,"},{"speaker":"Jess","startTime":1457.852,"endTime":1458.062,"body":"it's"},{"speaker":"Jess","startTime":1458.062,"endTime":1458.432,"body":"important"},{"speaker":"Jess","startTime":1458.442,"endTime":1458.552,"body":"to"},{"speaker":"Jess","startTime":1458.552,"endTime":1459.132,"body":"recognize"},{"speaker":"Jess","startTime":1459.772,"endTime":1460.052,"body":"we"},{"speaker":"Jess","startTime":1460.202,"endTime":1460.392,"body":"want"},{"speaker":"Jess","startTime":1460.392,"endTime":1460.442,"body":"to"},{"speaker":"Jess","startTime":1460.442,"endTime":1460.732,"body":"ensure"},{"speaker":"Jess","startTime":1460.732,"endTime":1460.892,"body":"there's"},{"speaker":"Jess","startTime":1461.062,"endTime":1461.212,"body":"other"},{"speaker":"Jess","startTime":1461.222,"endTime":1461.652,"body":"nutrient"},{"speaker":"Jess","startTime":1461.662,"endTime":1461.862,"body":"rich"},{"speaker":"Jess","startTime":1461.872,"endTime":1462.342,"body":"foods"},{"speaker":"Jess","startTime":1462.702,"endTime":1463.012,"body":"through"},{"speaker":"Jess","startTime":1463.012,"endTime":1463.132,"body":"the"},{"speaker":"Jess","startTime":1463.132,"endTime":1463.432,"body":"day"},{"speaker":"Jess","startTime":1463.432,"endTime":1463.572,"body":"that"},{"speaker":"Jess","startTime":1463.602,"endTime":1463.912,"body":"offer"},{"speaker":"Jess","startTime":1463.912,"endTime":1464.132,"body":"those"},{"speaker":"Jess","startTime":1464.132,"endTime":1464.292,"body":"other"},{"speaker":"Jess","startTime":1464.292,"endTime":1465.212,"body":"micronutrients"},{"speaker":"Jess","startTime":1465.832,"endTime":1465.972,"body":"that"},{"speaker":"Jess","startTime":1465.972,"endTime":1466.172,"body":"you"},{"speaker":"Jess","startTime":1466.262,"endTime":1466.442,"body":"that"},{"speaker":"Jess","startTime":1466.442,"endTime":1466.542,"body":"you"},{"speaker":"Jess","startTime":1466.542,"endTime":1466.882,"body":"achieve"},{"speaker":"Jess","startTime":1466.882,"endTime":1467.092,"body":"through"},{"speaker":"Jess","startTime":1467.112,"endTime":1467.332,"body":"whole"},{"speaker":"Phoebe","startTime":1467.505,"endTime":1467.635,"body":"the"},{"speaker":"Phoebe","startTime":1467.635,"endTime":1467.775,"body":"whole"},{"speaker":"Phoebe","startTime":1467.775,"endTime":1468.065,"body":"food,"},{"speaker":"Phoebe","startTime":1468.185,"endTime":1468.715,"body":"yeah."},{"speaker":"Jess","startTime":1468.892,"endTime":1469.092,"body":"Yeah."},{"speaker":"Jess","startTime":1469.502,"endTime":1469.662,"body":"In"},{"speaker":"Jess","startTime":1469.662,"endTime":1469.862,"body":"saying"},{"speaker":"Jess","startTime":1469.862,"endTime":1470.032,"body":"that,"},{"speaker":"Jess","startTime":1470.032,"endTime":1470.242,"body":"some"},{"speaker":"Jess","startTime":1470.252,"endTime":1470.562,"body":"protein"},{"speaker":"Jess","startTime":1470.562,"endTime":1471.032,"body":"supplements"},{"speaker":"Jess","startTime":1471.032,"endTime":1471.172,"body":"are"},{"speaker":"Jess","startTime":1471.172,"endTime":1471.832,"body":"fortified,"},{"speaker":"Jess","startTime":1472.377,"endTime":1472.537,"body":"but"},{"speaker":"Jess","startTime":1472.537,"endTime":1472.797,"body":"some"},{"speaker":"Jess","startTime":1472.807,"endTime":1472.897,"body":"will"},{"speaker":"Jess","startTime":1472.897,"endTime":1473.097,"body":"also"},{"speaker":"Jess","startTime":1473.157,"endTime":1473.517,"body":"contain"},{"speaker":"Jess","startTime":1473.617,"endTime":1473.787,"body":"things"},{"speaker":"Jess","startTime":1473.787,"endTime":1474.007,"body":"like"},{"speaker":"Jess","startTime":1474.007,"endTime":1474.867,"body":"creatine"},{"speaker":"Jess","startTime":1474.887,"endTime":1475.237,"body":"and"},{"speaker":"Jess","startTime":1475.502,"endTime":1475.892,"body":"other,"},{"speaker":"Jess","startTime":1476.102,"endTime":1476.352,"body":"other"},{"speaker":"Jess","startTime":1476.352,"endTime":1476.662,"body":"things."},{"speaker":"Jess","startTime":1476.812,"endTime":1477.182,"body":"So."},{"speaker":"Phoebe","startTime":1477.315,"endTime":1477.475,"body":"I"},{"speaker":"Phoebe","startTime":1477.475,"endTime":1477.785,"body":"find"},{"speaker":"Phoebe","startTime":1477.785,"endTime":1477.805,"body":"it"},{"speaker":"Phoebe","startTime":1477.905,"endTime":1478.495,"body":"really"},{"speaker":"Phoebe","startTime":1478.505,"endTime":1479.085,"body":"tricky."},{"speaker":"Phoebe","startTime":1479.135,"endTime":1479.235,"body":"I"},{"speaker":"Phoebe","startTime":1479.235,"endTime":1479.385,"body":"find"},{"speaker":"Phoebe","startTime":1479.385,"endTime":1479.455,"body":"it"},{"speaker":"Phoebe","startTime":1479.455,"endTime":1479.675,"body":"really"},{"speaker":"Phoebe","startTime":1479.675,"endTime":1480.045,"body":"difficult"},{"speaker":"Phoebe","startTime":1480.045,"endTime":1480.125,"body":"to"},{"speaker":"Phoebe","startTime":1480.125,"endTime":1480.635,"body":"navigate"},{"speaker":"Phoebe","startTime":1480.945,"endTime":1481.135,"body":"as"},{"speaker":"Phoebe","startTime":1481.455,"endTime":1481.555,"body":"I"},{"speaker":"Phoebe","startTime":1481.555,"endTime":1481.795,"body":"don't"},{"speaker":"Phoebe","startTime":1481.795,"endTime":1481.985,"body":"know."},{"speaker":"Phoebe","startTime":1482.025,"endTime":1482.205,"body":"But"},{"speaker":"Phoebe","startTime":1482.205,"endTime":1482.395,"body":"like"},{"speaker":"Phoebe","startTime":1482.745,"endTime":1483.135,"body":"there's,"},{"speaker":"Phoebe","startTime":1483.585,"endTime":1483.875,"body":"that"},{"speaker":"Phoebe","startTime":1483.875,"endTime":1484.145,"body":"feels"},{"speaker":"Phoebe","startTime":1484.145,"endTime":1484.285,"body":"like"},{"speaker":"Phoebe","startTime":1484.285,"endTime":1484.475,"body":"there's"},{"speaker":"Phoebe","startTime":1484.475,"endTime":1484.545,"body":"a"},{"speaker":"Phoebe","startTime":1484.545,"endTime":1484.745,"body":"lot"},{"speaker":"Phoebe","startTime":1484.745,"endTime":1484.865,"body":"of"},{"speaker":"Phoebe","startTime":1484.865,"endTime":1485.255,"body":"knowledge"},{"speaker":"Phoebe","startTime":1485.265,"endTime":1485.825,"body":"required"},{"speaker":"Phoebe","startTime":1485.835,"endTime":1485.955,"body":"to"},{"speaker":"Phoebe","startTime":1485.955,"endTime":1486.215,"body":"make"},{"speaker":"Phoebe","startTime":1486.215,"endTime":1486.445,"body":"some"},{"speaker":"Phoebe","startTime":1486.445,"endTime":1486.585,"body":"good"},{"speaker":"Phoebe","startTime":1486.595,"endTime":1487.375,"body":"decisions"},{"speaker":"Phoebe","startTime":1487.675,"endTime":1487.865,"body":"in"},{"speaker":"Phoebe","startTime":1487.865,"endTime":1488.055,"body":"these"},{"speaker":"Phoebe","startTime":1488.055,"endTime":1488.525,"body":"spaces."},{"speaker":"Phoebe","startTime":1488.525,"endTime":1488.685,"body":"Like"},{"speaker":"Phoebe","startTime":1488.705,"endTime":1489.085,"body":"even"},{"speaker":"Phoebe","startTime":1489.355,"endTime":1489.435,"body":"a"},{"speaker":"Phoebe","startTime":1489.435,"endTime":1489.815,"body":"protein"},{"speaker":"Phoebe","startTime":1489.815,"endTime":1490.095,"body":"powder."},{"speaker":"Phoebe","startTime":1490.095,"endTime":1490.285,"body":"I"},{"speaker":"Phoebe","startTime":1490.295,"endTime":1490.675,"body":"have,"},{"speaker":"Phoebe","startTime":1491.255,"endTime":1491.475,"body":"one"},{"speaker":"Phoebe","startTime":1491.475,"endTime":1491.565,"body":"of"},{"speaker":"Phoebe","startTime":1491.565,"endTime":1491.615,"body":"the"},{"speaker":"Phoebe","startTime":1491.615,"endTime":1491.865,"body":"ones"},{"speaker":"Phoebe","startTime":1491.865,"endTime":1491.905,"body":"I"},{"speaker":"Phoebe","startTime":1491.915,"endTime":1492.095,"body":"have"},{"speaker":"Phoebe","startTime":1492.095,"endTime":1492.235,"body":"is"},{"speaker":"Phoebe","startTime":1492.235,"endTime":1492.515,"body":"only"},{"speaker":"Phoebe","startTime":1492.565,"endTime":1492.855,"body":"10"},{"speaker":"Phoebe","startTime":1492.865,"endTime":1493.145,"body":"grams"},{"speaker":"Phoebe","startTime":1493.145,"endTime":1493.255,"body":"of"},{"speaker":"Phoebe","startTime":1493.255,"endTime":1493.645,"body":"protein"},{"speaker":"Phoebe","startTime":1493.645,"endTime":1493.825,"body":"per"},{"speaker":"Phoebe","startTime":1493.825,"endTime":1494.175,"body":"serve"},{"speaker":"Phoebe","startTime":1494.175,"endTime":1494.235,"body":"or"},{"speaker":"Phoebe","startTime":1494.275,"endTime":1494.725,"body":"something"},{"speaker":"Phoebe","startTime":1494.905,"endTime":1495.265,"body":"compared"},{"speaker":"Phoebe","startTime":1495.265,"endTime":1495.355,"body":"to"},{"speaker":"Phoebe","startTime":1495.355,"endTime":1495.575,"body":"some"},{"speaker":"Phoebe","startTime":1495.575,"endTime":1495.685,"body":"that"},{"speaker":"Phoebe","startTime":1495.685,"endTime":1495.695,"body":"are"},{"speaker":"Phoebe","startTime":1495.695,"endTime":1496.075,"body":"30"},{"speaker":"Phoebe","startTime":1496.075,"endTime":1496.425,"body":"grams,"},{"speaker":"Phoebe","startTime":1497.455,"endTime":1497.775,"body":"which"},{"speaker":"Phoebe","startTime":1497.805,"endTime":1498.245,"body":"like,"},{"speaker":"Phoebe","startTime":1498.455,"endTime":1498.635,"body":"which"},{"speaker":"Phoebe","startTime":1498.665,"endTime":1498.825,"body":"I'm"},{"speaker":"Phoebe","startTime":1498.825,"endTime":1498.975,"body":"not"},{"speaker":"Phoebe","startTime":1498.975,"endTime":1499.315,"body":"using"},{"speaker":"Phoebe","startTime":1499.315,"endTime":1499.775,"body":"anymore"},{"speaker":"Phoebe","startTime":1499.785,"endTime":1500.045,"body":"very"},{"speaker":"Phoebe","startTime":1500.045,"endTime":1500.345,"body":"much,"},{"speaker":"Phoebe","startTime":1500.365,"endTime":1500.635,"body":"but,"},{"speaker":"Phoebe","startTime":1501.155,"endTime":1501.465,"body":"but."},{"speaker":"Jess","startTime":1501.487,"endTime":1501.779,"body":"It"},{"speaker":"Jess","startTime":1501.779,"endTime":1502.072,"body":"just"},{"speaker":"Phoebe","startTime":1502.245,"endTime":1502.405,"body":"It"},{"speaker":"Phoebe","startTime":1502.405,"endTime":1502.625,"body":"just"},{"speaker":"Phoebe","startTime":1502.625,"endTime":1502.975,"body":"feels"},{"speaker":"Phoebe","startTime":1502.975,"endTime":1503.155,"body":"like"},{"speaker":"Phoebe","startTime":1503.155,"endTime":1503.295,"body":"the"},{"speaker":"Phoebe","startTime":1503.295,"endTime":1503.975,"body":"required"},{"speaker":"Phoebe","startTime":1503.975,"endTime":1504.295,"body":"level"},{"speaker":"Phoebe","startTime":1504.295,"endTime":1504.505,"body":"of"},{"speaker":"Phoebe","startTime":1505.115,"endTime":1505.395,"body":"not,"},{"speaker":"Phoebe","startTime":1505.445,"endTime":1505.555,"body":"I"},{"speaker":"Phoebe","startTime":1505.555,"endTime":1505.735,"body":"mean,"},{"speaker":"Phoebe","startTime":1505.735,"endTime":1505.835,"body":"it"},{"speaker":"Phoebe","startTime":1505.875,"endTime":1506.445,"body":"feels"},{"speaker":"Phoebe","startTime":1506.445,"endTime":1506.645,"body":"really"},{"speaker":"Phoebe","startTime":1506.645,"endTime":1506.815,"body":"high."},{"speaker":"Phoebe","startTime":1506.815,"endTime":1506.965,"body":"Like"},{"speaker":"Phoebe","startTime":1506.965,"endTime":1507.265,"body":"maybe"},{"speaker":"Phoebe","startTime":1507.265,"endTime":1507.295,"body":"we're,"},{"speaker":"Jess","startTime":1507.333,"endTime":1507.625,"body":"need"},{"speaker":"Jess","startTime":1507.625,"endTime":1507.917,"body":"to"},{"speaker":"Phoebe","startTime":1508.07,"endTime":1508.3,"body":"We"},{"speaker":"Phoebe","startTime":1508.3,"endTime":1508.52,"body":"need"},{"speaker":"Phoebe","startTime":1508.52,"endTime":1508.69,"body":"to"},{"speaker":"Phoebe","startTime":1508.76,"endTime":1509.33,"body":"simplify"},{"speaker":"Phoebe","startTime":1509.33,"endTime":1509.42,"body":"it"},{"speaker":"Phoebe","startTime":1509.42,"endTime":1509.46,"body":"a"},{"speaker":"Phoebe","startTime":1509.46,"endTime":1509.65,"body":"little"},{"speaker":"Phoebe","startTime":1509.65,"endTime":1509.79,"body":"bit"},{"speaker":"Phoebe","startTime":1509.79,"endTime":1509.98,"body":"more,"},{"speaker":"Phoebe","startTime":1509.98,"endTime":1510.11,"body":"like"},{"speaker":"Phoebe","startTime":1510.11,"endTime":1510.33,"body":"maybe"},{"speaker":"Phoebe","startTime":1510.33,"endTime":1510.37,"body":"we're"},{"speaker":"Phoebe","startTime":1510.77,"endTime":1511.41,"body":"overthinking"},{"speaker":"Phoebe","startTime":1511.42,"endTime":1511.53,"body":"it"},{"speaker":"Phoebe","startTime":1511.53,"endTime":1511.58,"body":"a"},{"speaker":"Phoebe","startTime":1511.58,"endTime":1511.82,"body":"bit"},{"speaker":"Phoebe","startTime":1511.86,"endTime":1512.15,"body":"but,"},{"speaker":"Phoebe","startTime":1512.46,"endTime":1512.61,"body":"because"},{"speaker":"Phoebe","startTime":1512.61,"endTime":1512.7,"body":"that"},{"speaker":"Phoebe","startTime":1512.7,"endTime":1512.82,"body":"was"},{"speaker":"Phoebe","startTime":1512.82,"endTime":1512.93,"body":"so"},{"speaker":"Phoebe","startTime":1512.96,"endTime":1513.26,"body":"interesting"},{"speaker":"Phoebe","startTime":1513.26,"endTime":1513.37,"body":"what"},{"speaker":"Phoebe","startTime":1513.37,"endTime":1513.44,"body":"you"},{"speaker":"Phoebe","startTime":1513.44,"endTime":1513.57,"body":"said"},{"speaker":"Phoebe","startTime":1513.57,"endTime":1513.81,"body":"before"},{"speaker":"Phoebe","startTime":1513.81,"endTime":1514.04,"body":"about"},{"speaker":"Phoebe","startTime":1514.04,"endTime":1514.27,"body":"like"},{"speaker":"Phoebe","startTime":1514.27,"endTime":1514.48,"body":"most"},{"speaker":"Phoebe","startTime":1514.48,"endTime":1514.7,"body":"people"},{"speaker":"Phoebe","startTime":1514.7,"endTime":1514.92,"body":"should"},{"speaker":"Phoebe","startTime":1514.92,"endTime":1515.0,"body":"be"},{"speaker":"Phoebe","startTime":1515.0,"endTime":1515.08,"body":"able"},{"speaker":"Phoebe","startTime":1515.08,"endTime":1515.21,"body":"to"},{"speaker":"Phoebe","startTime":1515.21,"endTime":1515.36,"body":"get"},{"speaker":"Phoebe","startTime":1515.36,"endTime":1515.5,"body":"it"},{"speaker":"Phoebe","startTime":1515.5,"endTime":1515.67,"body":"all"},{"speaker":"Phoebe","startTime":1515.67,"endTime":1516.04,"body":"from"},{"speaker":"Phoebe","startTime":1516.57,"endTime":1516.96,"body":"their"},{"speaker":"Phoebe","startTime":1517.11,"endTime":1517.47,"body":"protein"},{"speaker":"Phoebe","startTime":1517.47,"endTime":1517.98,"body":"requirements"},{"speaker":"Phoebe","startTime":1517.99,"endTime":1518.38,"body":"from"},{"speaker":"Phoebe","startTime":1518.44,"endTime":1518.96,"body":"natural"},{"speaker":"Phoebe","startTime":1518.96,"endTime":1519.39,"body":"sources"},{"speaker":"Phoebe","startTime":1519.44,"endTime":1519.73,"body":"like"},{"speaker":"Phoebe","startTime":1520.09,"endTime":1520.36,"body":"I"},{"speaker":"Phoebe","startTime":1520.36,"endTime":1520.69,"body":"thought"},{"speaker":"Phoebe","startTime":1520.69,"endTime":1520.88,"body":"that"},{"speaker":"Phoebe","startTime":1520.92,"endTime":1521.15,"body":"I"},{"speaker":"Phoebe","startTime":1521.15,"endTime":1521.42,"body":"now"},{"speaker":"Phoebe","startTime":1521.42,"endTime":1521.57,"body":"have"},{"speaker":"Phoebe","startTime":1521.57,"endTime":1521.66,"body":"to"},{"speaker":"Phoebe","startTime":1521.66,"endTime":1521.79,"body":"be"},{"speaker":"Phoebe","startTime":1521.79,"endTime":1522.06,"body":"having"},{"speaker":"Phoebe","startTime":1522.06,"endTime":1522.26,"body":"like"},{"speaker":"Phoebe","startTime":1522.52,"endTime":1523.04,"body":"protein"},{"speaker":"Phoebe","startTime":1523.04,"endTime":1523.47,"body":"shakes,"},{"speaker":"Phoebe","startTime":1523.5,"endTime":1523.91,"body":"protein"},{"speaker":"Phoebe","startTime":1523.91,"endTime":1524.19,"body":"bars,"},{"speaker":"Phoebe","startTime":1524.19,"endTime":1524.33,"body":"like"},{"speaker":"Phoebe","startTime":1524.33,"endTime":1524.45,"body":"all"},{"speaker":"Phoebe","startTime":1524.45,"endTime":1524.62,"body":"these"},{"speaker":"Phoebe","startTime":1524.63,"endTime":1524.91,"body":"different"},{"speaker":"Phoebe","startTime":1524.91,"endTime":1525.24,"body":"things"},{"speaker":"Phoebe","startTime":1525.24,"endTime":1525.47,"body":"just"},{"speaker":"Phoebe","startTime":1525.47,"endTime":1525.55,"body":"to"},{"speaker":"Phoebe","startTime":1525.55,"endTime":1525.74,"body":"hit"},{"speaker":"Phoebe","startTime":1525.74,"endTime":1526.12,"body":"my,"},{"speaker":"Jess","startTime":1527.027,"endTime":1527.157,"body":"and"},{"speaker":"Jess","startTime":1527.157,"endTime":1527.227,"body":"it"},{"speaker":"Jess","startTime":1527.227,"endTime":1527.387,"body":"will"},{"speaker":"Jess","startTime":1527.387,"endTime":1527.617,"body":"be,"},{"speaker":"Jess","startTime":1527.727,"endTime":1527.817,"body":"you"},{"speaker":"Jess","startTime":1527.817,"endTime":1528.007,"body":"know,"},{"speaker":"Jess","startTime":1528.017,"endTime":1528.597,"body":"dependent,"},{"speaker":"Jess","startTime":1528.767,"endTime":1528.887,"body":"you"},{"speaker":"Jess","startTime":1528.887,"endTime":1529.037,"body":"know,"},{"speaker":"Phoebe","startTime":1529.28,"endTime":1529.43,"body":"on"},{"speaker":"Phoebe","startTime":1529.43,"endTime":1529.81,"body":"different"},{"speaker":"Phoebe","startTime":1529.85,"endTime":1530.0,"body":"dietary"},{"speaker":"Phoebe","startTime":1530.0,"endTime":1530.95,"body":"intakes"},{"speaker":"Phoebe","startTime":1531.05,"endTime":1531.14,"body":"and"},{"speaker":"Phoebe","startTime":1531.14,"endTime":1531.41,"body":"patterns,"},{"speaker":"Phoebe","startTime":1531.41,"endTime":1531.52,"body":"you"},{"speaker":"Phoebe","startTime":1531.52,"endTime":1531.62,"body":"know,"},{"speaker":"Phoebe","startTime":1531.62,"endTime":1531.9,"body":"whether"},{"speaker":"Jess","startTime":1531.907,"endTime":1532.077,"body":"it's"},{"speaker":"Jess","startTime":1532.077,"endTime":1532.147,"body":"a"},{"speaker":"Jess","startTime":1532.147,"endTime":1532.437,"body":"vegan,"},{"speaker":"Jess","startTime":1532.437,"endTime":1532.727,"body":"athlete,"},{"speaker":"Jess","startTime":1532.727,"endTime":1532.747,"body":"or"},{"speaker":"Jess","startTime":1532.747,"endTime":1533.477,"body":"vegetarian,"},{"speaker":"Jess","startTime":1533.477,"endTime":1533.537,"body":"or"},{"speaker":"Jess","startTime":1534.377,"endTime":1534.477,"body":"or"},{"speaker":"Jess","startTime":1534.477,"endTime":1534.587,"body":"an"},{"speaker":"Jess","startTime":1534.587,"endTime":1534.897,"body":"athlete"},{"speaker":"Jess","startTime":1534.917,"endTime":1535.077,"body":"that"},{"speaker":"Jess","startTime":1535.077,"endTime":1535.527,"body":"does,"},{"speaker":"Jess","startTime":1535.627,"endTime":1536.057,"body":"eat"},{"speaker":"Jess","startTime":1536.087,"endTime":1536.347,"body":"those"},{"speaker":"Jess","startTime":1536.347,"endTime":1536.627,"body":"animal"},{"speaker":"Jess","startTime":1536.627,"endTime":1537.097,"body":"protein"},{"speaker":"Jess","startTime":1537.097,"endTime":1537.497,"body":"foods."},{"speaker":"Jess","startTime":1537.507,"endTime":1537.857,"body":"So,"},{"speaker":"Jess","startTime":1538.035,"endTime":1538.246,"body":"yeah,"},{"speaker":"Jess","startTime":1538.246,"endTime":1538.296,"body":"I"},{"speaker":"Jess","startTime":1538.296,"endTime":1538.476,"body":"think"},{"speaker":"Jess","startTime":1538.476,"endTime":1538.616,"body":"it's"},{"speaker":"Jess","startTime":1538.616,"endTime":1538.986,"body":"related"},{"speaker":"Jess","startTime":1538.986,"endTime":1539.176,"body":"to"},{"speaker":"Jess","startTime":1539.186,"endTime":1539.606,"body":"dietary"},{"speaker":"Jess","startTime":1539.606,"endTime":1540.176,"body":"lifestyles,"},{"speaker":"Jess","startTime":1540.186,"endTime":1540.896,"body":"choices,"},{"speaker":"Jess","startTime":1541.346,"endTime":1541.986,"body":"preferences,"},{"speaker":"Jess","startTime":1541.986,"endTime":1542.916,"body":"convenience,"},{"speaker":"Jess","startTime":1543.016,"endTime":1543.546,"body":"possibly,"},{"speaker":"Jess","startTime":1543.726,"endTime":1544.496,"body":"organization,"},{"speaker":"Jess","startTime":1544.496,"endTime":1545.006,"body":"travel."},{"speaker":"Jess","startTime":1545.616,"endTime":1545.936,"body":"and"},{"speaker":"Jess","startTime":1545.956,"endTime":1546.186,"body":"there"},{"speaker":"Jess","startTime":1546.186,"endTime":1546.416,"body":"are"},{"speaker":"Jess","startTime":1546.416,"endTime":1546.626,"body":"some"},{"speaker":"Jess","startTime":1546.626,"endTime":1547.016,"body":"protein"},{"speaker":"Jess","startTime":1547.016,"endTime":1547.406,"body":"powders"},{"speaker":"Jess","startTime":1547.406,"endTime":1547.596,"body":"that"},{"speaker":"Jess","startTime":1547.606,"endTime":1547.776,"body":"have"},{"speaker":"Jess","startTime":1547.776,"endTime":1547.826,"body":"a"},{"speaker":"Jess","startTime":1547.826,"endTime":1548.146,"body":"blend"},{"speaker":"Jess","startTime":1548.156,"endTime":1548.276,"body":"of"},{"speaker":"Jess","startTime":1548.276,"endTime":1549.106,"body":"carbohydrates."},{"speaker":"Jess","startTime":1549.116,"endTime":1549.316,"body":"if"},{"speaker":"Jess","startTime":1549.316,"endTime":1549.756,"body":"somebody"},{"speaker":"Jess","startTime":1550.016,"endTime":1550.286,"body":"is"},{"speaker":"Jess","startTime":1550.286,"endTime":1550.666,"body":"looking"},{"speaker":"Jess","startTime":1550.666,"endTime":1550.726,"body":"at"},{"speaker":"Jess","startTime":1550.726,"endTime":1550.896,"body":"that"},{"speaker":"Jess","startTime":1550.896,"endTime":1551.426,"body":"immediate"},{"speaker":"Jess","startTime":1551.426,"endTime":1551.966,"body":"recovery"},{"speaker":"Jess","startTime":1551.966,"endTime":1552.456,"body":"option."},{"speaker":"Jess","startTime":1552.516,"endTime":1552.546,"body":"with"},{"speaker":"Jess","startTime":1552.546,"endTime":1552.656,"body":"An"},{"speaker":"Jess","startTime":1552.656,"endTime":1552.986,"body":"athlete"},{"speaker":"Jess","startTime":1552.986,"endTime":1553.486,"body":"recently"},{"speaker":"Jess","startTime":1553.486,"endTime":1553.716,"body":"wanting"},{"speaker":"Jess","startTime":1553.716,"endTime":1553.816,"body":"to"},{"speaker":"Jess","startTime":1553.816,"endTime":1554.116,"body":"support"},{"speaker":"Jess","startTime":1554.581,"endTime":1554.791,"body":"their"},{"speaker":"Jess","startTime":1554.791,"endTime":1555.451,"body":"recovery."},{"speaker":"Jess","startTime":1555.901,"endTime":1556.111,"body":"there's"},{"speaker":"Jess","startTime":1556.111,"endTime":1556.291,"body":"some"},{"speaker":"Jess","startTime":1556.291,"endTime":1556.471,"body":"good"},{"speaker":"Jess","startTime":1556.471,"endTime":1556.741,"body":"ones"},{"speaker":"Jess","startTime":1556.741,"endTime":1556.981,"body":"out"},{"speaker":"Jess","startTime":1556.981,"endTime":1557.191,"body":"there"},{"speaker":"Jess","startTime":1557.191,"endTime":1557.401,"body":"that"},{"speaker":"Jess","startTime":1557.491,"endTime":1557.701,"body":"will"},{"speaker":"Jess","startTime":1557.701,"endTime":1558.001,"body":"serve"},{"speaker":"Jess","startTime":1558.001,"endTime":1558.211,"body":"that"},{"speaker":"Jess","startTime":1558.211,"endTime":1558.451,"body":"dual"},{"speaker":"Jess","startTime":1558.451,"endTime":1558.991,"body":"purpose."},{"speaker":"Phoebe","startTime":1559.044,"endTime":1559.384,"body":"seen"},{"speaker":"Phoebe","startTime":1559.384,"endTime":1559.644,"body":"those"},{"speaker":"Phoebe","startTime":1559.644,"endTime":1559.924,"body":"actually"},{"speaker":"Phoebe","startTime":1559.924,"endTime":1560.034,"body":"to"},{"speaker":"Phoebe","startTime":1560.034,"endTime":1560.244,"body":"have"},{"speaker":"Phoebe","startTime":1560.244,"endTime":1560.384,"body":"like"},{"speaker":"Phoebe","startTime":1560.384,"endTime":1560.524,"body":"the"},{"speaker":"Phoebe","startTime":1560.524,"endTime":1561.244,"body":"ratio"},{"speaker":"Phoebe","startTime":1561.244,"endTime":1561.394,"body":"of"},{"speaker":"Phoebe","startTime":1561.394,"endTime":1562.374,"body":"carbs"},{"speaker":"Jess","startTime":1562.411,"endTime":1562.621,"body":"Yeah,"},{"speaker":"Jess","startTime":1562.621,"endTime":1562.771,"body":"they've"},{"speaker":"Jess","startTime":1562.771,"endTime":1562.921,"body":"got"},{"speaker":"Jess","startTime":1562.921,"endTime":1563.041,"body":"some"},{"speaker":"Jess","startTime":1563.041,"endTime":1563.431,"body":"awful"},{"speaker":"Jess","startTime":1563.431,"endTime":1564.001,"body":"names."},{"speaker":"Jess","startTime":1564.006,"endTime":1564.276,"body":"Yeah."},{"speaker":"Jess","startTime":1564.496,"endTime":1564.786,"body":"Hard"},{"speaker":"Jess","startTime":1564.786,"endTime":1565.026,"body":"mask,"},{"speaker":"Jess","startTime":1565.026,"endTime":1565.386,"body":"gainer,"},{"speaker":"Anna","startTime":1565.399,"endTime":1565.629,"body":"can"},{"speaker":"Anna","startTime":1565.629,"endTime":1566.239,"body":"you,"},{"speaker":"Anna","startTime":1566.299,"endTime":1567.259,"body":"um,"},{"speaker":"Anna","startTime":1567.299,"endTime":1567.529,"body":"give"},{"speaker":"Anna","startTime":1567.529,"endTime":1567.929,"body":"us."},{"speaker":"Anna","startTime":1568.06,"endTime":1568.863,"body":"in"},{"speaker":"Anna","startTime":1568.863,"endTime":1570.123,"body":"addition"},{"speaker":"Anna","startTime":1570.123,"endTime":1571.382,"body":"to"},{"speaker":"Anna","startTime":1571.382,"endTime":1572.642,"body":"brands,"},{"speaker":"Anna","startTime":1572.642,"endTime":1573.901,"body":"I'd"},{"speaker":"Anna","startTime":1573.901,"endTime":1575.161,"body":"probably"},{"speaker":"Anna","startTime":1575.161,"endTime":1576.42,"body":"suggest"},{"speaker":"Anna","startTime":1576.42,"endTime":1577.68,"body":"most"},{"speaker":"Anna","startTime":1577.68,"endTime":1578.939,"body":"people"},{"speaker":"Anna","startTime":1578.939,"endTime":1580.199,"body":"look"},{"speaker":"Jess","startTime":1580.501,"endTime":1581.071,"body":"Yeah."},{"speaker":"Jess","startTime":1581.851,"endTime":1582.211,"body":"Yeah."},{"speaker":"Phoebe","startTime":1582.224,"endTime":1582.503,"body":"Like,"},{"speaker":"Anna","startTime":1582.718,"endTime":1583.977,"body":"a"},{"speaker":"Anna","startTime":1583.977,"endTime":1585.237,"body":"protein"},{"speaker":"Jess","startTime":1585.541,"endTime":1585.871,"body":"Yeah,"},{"speaker":"Jess","startTime":1586.212,"endTime":1586.332,"body":"so"},{"speaker":"Jess","startTime":1586.332,"endTime":1586.422,"body":"in"},{"speaker":"Jess","startTime":1586.422,"endTime":1586.722,"body":"addition"},{"speaker":"Jess","startTime":1586.722,"endTime":1586.812,"body":"to"},{"speaker":"Jess","startTime":1586.812,"endTime":1587.142,"body":"brands,"},{"speaker":"Jess","startTime":1587.142,"endTime":1587.262,"body":"I'd"},{"speaker":"Jess","startTime":1587.262,"endTime":1587.592,"body":"probably"},{"speaker":"Jess","startTime":1587.592,"endTime":1588.042,"body":"suggest"},{"speaker":"Jess","startTime":1588.042,"endTime":1588.252,"body":"most"},{"speaker":"Jess","startTime":1588.252,"endTime":1588.552,"body":"people"},{"speaker":"Jess","startTime":1588.552,"endTime":1588.732,"body":"look"},{"speaker":"Jess","startTime":1588.732,"endTime":1589.032,"body":"out"},{"speaker":"Jess","startTime":1589.032,"endTime":1589.362,"body":"for"},{"speaker":"Jess","startTime":1589.362,"endTime":1589.452,"body":"a"},{"speaker":"Jess","startTime":1589.452,"endTime":1589.992,"body":"protein"},{"speaker":"Jess","startTime":1589.992,"endTime":1590.142,"body":"that's"},{"speaker":"Jess","startTime":1590.142,"endTime":1590.562,"body":"providing"},{"speaker":"Jess","startTime":1590.562,"endTime":1590.862,"body":"20"},{"speaker":"Jess","startTime":1590.862,"endTime":1590.982,"body":"to"},{"speaker":"Jess","startTime":1590.982,"endTime":1591.312,"body":"30"},{"speaker":"Jess","startTime":1591.312,"endTime":1591.942,"body":"grams."},{"speaker":"Jess","startTime":1592.242,"endTime":1592.632,"body":"per"},{"speaker":"Jess","startTime":1592.932,"endTime":1593.562,"body":"serve"},{"speaker":"Jess","startTime":1594.042,"endTime":1594.522,"body":"or"},{"speaker":"Jess","startTime":1594.612,"endTime":1594.822,"body":"you"},{"speaker":"Jess","startTime":1594.822,"endTime":1595.212,"body":"could"},{"speaker":"Jess","startTime":1595.302,"endTime":1595.632,"body":"if"},{"speaker":"Jess","startTime":1595.692,"endTime":1595.872,"body":"you"},{"speaker":"Jess","startTime":1595.872,"endTime":1596.082,"body":"do"},{"speaker":"Jess","startTime":1596.082,"endTime":1596.892,"body":"consume,"},{"speaker":"Jess","startTime":1597.312,"endTime":1597.432,"body":"you"},{"speaker":"Jess","startTime":1597.432,"endTime":1597.522,"body":"know,"},{"speaker":"Jess","startTime":1597.522,"endTime":1597.882,"body":"cow's"},{"speaker":"Jess","startTime":1597.882,"endTime":1598.122,"body":"milk"},{"speaker":"Jess","startTime":1598.122,"endTime":1598.182,"body":"or"},{"speaker":"Jess","startTime":1598.182,"endTime":1598.482,"body":"soy"},{"speaker":"Jess","startTime":1598.482,"endTime":1598.872,"body":"milk,"},{"speaker":"Jess","startTime":1598.902,"endTime":1599.172,"body":"you'd"},{"speaker":"Jess","startTime":1599.262,"endTime":1599.532,"body":"mix"},{"speaker":"Jess","startTime":1599.532,"endTime":1599.832,"body":"half"},{"speaker":"Jess","startTime":1599.832,"endTime":1600.042,"body":"and"},{"speaker":"Jess","startTime":1600.222,"endTime":1600.552,"body":"add"},{"speaker":"Jess","startTime":1600.792,"endTime":1600.912,"body":"the"},{"speaker":"Jess","startTime":1600.912,"endTime":1601.182,"body":"milk"},{"speaker":"Jess","startTime":1601.182,"endTime":1601.392,"body":"with"},{"speaker":"Jess","startTime":1601.392,"endTime":1601.602,"body":"that"},{"speaker":"Jess","startTime":1601.662,"endTime":1601.752,"body":"and"},{"speaker":"Jess","startTime":1601.752,"endTime":1602.022,"body":"make"},{"speaker":"Jess","startTime":1602.022,"endTime":1602.232,"body":"up"},{"speaker":"Jess","startTime":1602.232,"endTime":1602.472,"body":"that"},{"speaker":"Jess","startTime":1602.472,"endTime":1602.772,"body":"20"},{"speaker":"Jess","startTime":1602.772,"endTime":1602.862,"body":"to"},{"speaker":"Jess","startTime":1602.862,"endTime":1602.863,"body":"30"},{"speaker":"Jess","startTime":1603.077,"endTime":1603.117,"body":"grams."},{"speaker":"Anna","startTime":1603.709,"endTime":1604.029,"body":"Yep."},{"speaker":"Jess","startTime":1604.157,"endTime":1604.297,"body":"So"},{"speaker":"Jess","startTime":1604.297,"endTime":1604.357,"body":"if"},{"speaker":"Jess","startTime":1604.357,"endTime":1604.447,"body":"we"},{"speaker":"Jess","startTime":1604.447,"endTime":1604.577,"body":"go"},{"speaker":"Jess","startTime":1604.577,"endTime":1604.737,"body":"back"},{"speaker":"Jess","startTime":1604.737,"endTime":1604.837,"body":"to"},{"speaker":"Jess","startTime":1604.837,"endTime":1605.017,"body":"that"},{"speaker":"Jess","startTime":1605.017,"endTime":1605.417,"body":"0."},{"speaker":"Jess","startTime":1605.417,"endTime":1605.417,"body":"3"},{"speaker":"Jess","startTime":1605.417,"endTime":1605.507,"body":"to"},{"speaker":"Jess","startTime":1605.507,"endTime":1605.927,"body":"0."},{"speaker":"Jess","startTime":1605.927,"endTime":1606.229,"body":"4"},{"speaker":"Jess","startTime":1606.229,"endTime":1606.532,"body":"gram"},{"speaker":"Jess","startTime":1606.532,"endTime":1606.834,"body":"per"},{"speaker":"Jess","startTime":1606.834,"endTime":1607.137,"body":"kilogram,"},{"speaker":"Jess","startTime":1607.137,"endTime":1607.367,"body":"kind"},{"speaker":"Jess","startTime":1607.367,"endTime":1607.607,"body":"of"},{"speaker":"Jess","startTime":1607.677,"endTime":1607.947,"body":"um,"},{"speaker":"Jess","startTime":1607.957,"endTime":1608.387,"body":"thought."},{"speaker":"Jess","startTime":1609.006,"endTime":1609.266,"body":"but"},{"speaker":"Jess","startTime":1609.286,"endTime":1609.376,"body":"I"},{"speaker":"Jess","startTime":1609.376,"endTime":1609.596,"body":"guess"},{"speaker":"Jess","startTime":1609.596,"endTime":1609.686,"body":"in"},{"speaker":"Jess","startTime":1609.686,"endTime":1609.866,"body":"terms"},{"speaker":"Jess","startTime":1609.866,"endTime":1609.966,"body":"of"},{"speaker":"Jess","startTime":1609.966,"endTime":1610.476,"body":"brands"},{"speaker":"Jess","startTime":1610.706,"endTime":1611.016,"body":"working"},{"speaker":"Jess","startTime":1611.016,"endTime":1611.106,"body":"in"},{"speaker":"Jess","startTime":1611.106,"endTime":1611.276,"body":"high"},{"speaker":"Jess","startTime":1611.276,"endTime":1611.816,"body":"performance,"},{"speaker":"Jess","startTime":1611.926,"endTime":1612.186,"body":"we"},{"speaker":"Jess","startTime":1612.236,"endTime":1612.716,"body":"typically"},{"speaker":"Jess","startTime":1612.716,"endTime":1613.146,"body":"always"},{"speaker":"Jess","startTime":1613.146,"endTime":1613.596,"body":"recommend"},{"speaker":"Jess","startTime":1613.626,"endTime":1613.716,"body":"a"},{"speaker":"Jess","startTime":1613.716,"endTime":1613.936,"body":"third"},{"speaker":"Jess","startTime":1613.936,"endTime":1614.186,"body":"party"},{"speaker":"Jess","startTime":1614.186,"endTime":1614.416,"body":"batch"},{"speaker":"Jess","startTime":1614.416,"endTime":1614.736,"body":"tested"},{"speaker":"Jess","startTime":1614.736,"endTime":1615.126,"body":"product."},{"speaker":"Jess","startTime":1615.136,"endTime":1615.706,"body":"So"},{"speaker":"Jess","startTime":1615.976,"endTime":1616.266,"body":"there's,"},{"speaker":"Jess","startTime":1616.796,"endTime":1616.906,"body":"you"},{"speaker":"Jess","startTime":1616.906,"endTime":1617.006,"body":"know,"},{"speaker":"Jess","startTime":1617.666,"endTime":1617.926,"body":"low"},{"speaker":"Jess","startTime":1617.926,"endTime":1618.066,"body":"to"},{"speaker":"Jess","startTime":1618.066,"endTime":1618.256,"body":"no"},{"speaker":"Jess","startTime":1618.256,"endTime":1618.556,"body":"risk"},{"speaker":"Jess","startTime":1618.556,"endTime":1618.726,"body":"of"},{"speaker":"Jess","startTime":1618.766,"endTime":1619.016,"body":"cross"},{"speaker":"Jess","startTime":1619.016,"endTime":1619.816,"body":"contamination"},{"speaker":"Jess","startTime":1619.816,"endTime":1619.956,"body":"of"},{"speaker":"Jess","startTime":1619.956,"endTime":1620.336,"body":"something"},{"speaker":"Jess","startTime":1620.336,"endTime":1620.596,"body":"that's,"},{"speaker":"Jess","startTime":1621.126,"endTime":1621.806,"body":"prohibited."},{"speaker":"Jess","startTime":1621.926,"endTime":1622.206,"body":"But,"},{"speaker":"Jess","startTime":1622.436,"endTime":1622.586,"body":"to"},{"speaker":"Jess","startTime":1622.586,"endTime":1622.836,"body":"name"},{"speaker":"Jess","startTime":1622.836,"endTime":1622.926,"body":"a"},{"speaker":"Jess","startTime":1622.946,"endTime":1623.426,"body":"few,"},{"speaker":"Jess","startTime":1623.526,"endTime":1623.766,"body":"there's"},{"speaker":"Jess","startTime":1623.826,"endTime":1624.246,"body":"obviously"},{"speaker":"Jess","startTime":1624.246,"endTime":1624.506,"body":"true"},{"speaker":"Jess","startTime":1624.506,"endTime":1625.346,"body":"protein"},{"speaker":"Jess","startTime":1625.486,"endTime":1625.996,"body":"pure,"},{"speaker":"Jess","startTime":1626.126,"endTime":1626.426,"body":"do"},{"speaker":"Jess","startTime":1626.426,"endTime":1626.886,"body":"one"},{"speaker":"Jess","startTime":1626.986,"endTime":1627.196,"body":"that's"},{"speaker":"Jess","startTime":1627.196,"endTime":1627.426,"body":"pretty"},{"speaker":"Jess","startTime":1627.426,"endTime":1627.646,"body":"good."},{"speaker":"Jess","startTime":1627.656,"endTime":1627.686,"body":"SIS"},{"speaker":"Jess","startTime":1627.686,"endTime":1628.656,"body":"Rego"},{"speaker":"Jess","startTime":1628.706,"endTime":1629.036,"body":"rapid"},{"speaker":"Jess","startTime":1629.036,"endTime":1629.676,"body":"recovery"},{"speaker":"Jess","startTime":1630.066,"endTime":1630.236,"body":"as"},{"speaker":"Jess","startTime":1630.236,"endTime":1630.296,"body":"a"},{"speaker":"Jess","startTime":1630.296,"endTime":1630.606,"body":"plant"},{"speaker":"Jess","startTime":1630.626,"endTime":1630.876,"body":"based"},{"speaker":"Jess","startTime":1630.946,"endTime":1631.386,"body":"option"},{"speaker":"Jess","startTime":1631.406,"endTime":1631.576,"body":"with"},{"speaker":"Jess","startTime":1631.576,"endTime":1631.746,"body":"some"},{"speaker":"Jess","startTime":1631.746,"endTime":1631.986,"body":"added"},{"speaker":"Jess","startTime":1631.986,"endTime":1632.716,"body":"carbohydrates"},{"speaker":"Jess","startTime":1632.716,"endTime":1632.816,"body":"and"},{"speaker":"Jess","startTime":1632.816,"endTime":1632.946,"body":"that"},{"speaker":"Jess","startTime":1632.946,"endTime":1633.066,"body":"could"},{"speaker":"Jess","startTime":1633.076,"endTime":1633.316,"body":"be,"},{"speaker":"Jess","startTime":1633.536,"endTime":1633.566,"body":"could"},{"speaker":"Jess","startTime":1633.576,"endTime":1633.696,"body":"be"},{"speaker":"Jess","startTime":1633.696,"endTime":1633.756,"body":"a"},{"speaker":"Jess","startTime":1633.756,"endTime":1633.926,"body":"good"},{"speaker":"Jess","startTime":1633.926,"endTime":1634.306,"body":"option."},{"speaker":"Phoebe","startTime":1634.324,"endTime":1634.494,"body":"good"},{"speaker":"Phoebe","startTime":1634.494,"endTime":1634.544,"body":"option."},{"speaker":"Phoebe","startTime":1634.544,"endTime":1636.264,"body":"Um,"},{"speaker":"Jess","startTime":1636.266,"endTime":1636.436,"body":"so"},{"speaker":"Jess","startTime":1636.436,"endTime":1636.616,"body":"yeah,"},{"speaker":"Jess","startTime":1636.616,"endTime":1636.816,"body":"you're"},{"speaker":"Jess","startTime":1636.816,"endTime":1637.046,"body":"right."},{"speaker":"Jess","startTime":1637.046,"endTime":1637.206,"body":"There"},{"speaker":"Jess","startTime":1637.206,"endTime":1637.376,"body":"are"},{"speaker":"Jess","startTime":1637.376,"endTime":1637.646,"body":"so"},{"speaker":"Jess","startTime":1637.646,"endTime":1637.916,"body":"many"},{"speaker":"Jess","startTime":1637.916,"endTime":1638.136,"body":"out"},{"speaker":"Jess","startTime":1638.136,"endTime":1638.576,"body":"there,"},{"speaker":"Jess","startTime":1638.696,"endTime":1639.066,"body":"but"},{"speaker":"Jess","startTime":1639.256,"endTime":1639.646,"body":"yeah,"},{"speaker":"Jess","startTime":1639.706,"endTime":1639.866,"body":"I"},{"speaker":"Jess","startTime":1639.866,"endTime":1640.256,"body":"think."},{"speaker":"Jess","startTime":1640.536,"endTime":1640.746,"body":"When"},{"speaker":"Jess","startTime":1640.746,"endTime":1640.836,"body":"I"},{"speaker":"Jess","startTime":1640.836,"endTime":1640.976,"body":"look"},{"speaker":"Jess","startTime":1640.976,"endTime":1641.076,"body":"at"},{"speaker":"Jess","startTime":1641.076,"endTime":1641.506,"body":"protein"},{"speaker":"Jess","startTime":1641.506,"endTime":1641.946,"body":"powders,"},{"speaker":"Jess","startTime":1642.186,"endTime":1642.486,"body":"there"},{"speaker":"Jess","startTime":1642.546,"endTime":1642.746,"body":"can"},{"speaker":"Jess","startTime":1642.746,"endTime":1643.076,"body":"be,"},{"speaker":"Jess","startTime":1643.346,"endTime":1643.396,"body":"I"},{"speaker":"Jess","startTime":1643.396,"endTime":1643.646,"body":"guess,"},{"speaker":"Jess","startTime":1643.666,"endTime":1643.766,"body":"a"},{"speaker":"Jess","startTime":1643.766,"endTime":1643.936,"body":"few"},{"speaker":"Jess","startTime":1643.936,"endTime":1644.106,"body":"more"},{"speaker":"Jess","startTime":1644.146,"endTime":1644.586,"body":"additives"},{"speaker":"Jess","startTime":1644.586,"endTime":1644.746,"body":"and"},{"speaker":"Jess","startTime":1644.746,"endTime":1645.056,"body":"things"},{"speaker":"Jess","startTime":1645.056,"endTime":1645.256,"body":"like"},{"speaker":"Jess","startTime":1645.256,"endTime":1645.536,"body":"that."},{"speaker":"Jess","startTime":1645.586,"endTime":1645.926,"body":"So"},{"speaker":"Jess","startTime":1646.776,"endTime":1646.836,"body":"I"},{"speaker":"Jess","startTime":1646.846,"endTime":1647.056,"body":"think"},{"speaker":"Jess","startTime":1647.056,"endTime":1647.106,"body":"a"},{"speaker":"Jess","startTime":1647.106,"endTime":1647.516,"body":"shorter"},{"speaker":"Jess","startTime":1647.516,"endTime":1648.146,"body":"ingredient"},{"speaker":"Jess","startTime":1648.146,"endTime":1648.416,"body":"list"},{"speaker":"Jess","startTime":1648.426,"endTime":1648.646,"body":"where"},{"speaker":"Jess","startTime":1648.746,"endTime":1649.396,"body":"possible,"},{"speaker":"Jess","startTime":1649.746,"endTime":1649.946,"body":"is"},{"speaker":"Jess","startTime":1649.966,"endTime":1650.486,"body":"probably"},{"speaker":"Jess","startTime":1650.486,"endTime":1650.826,"body":"more"},{"speaker":"Jess","startTime":1650.896,"endTime":1651.476,"body":"beneficial."},{"speaker":"Jess","startTime":1651.966,"endTime":1652.186,"body":"and"},{"speaker":"Jess","startTime":1652.186,"endTime":1652.286,"body":"or"},{"speaker":"Jess","startTime":1652.286,"endTime":1652.676,"body":"depending"},{"speaker":"Jess","startTime":1652.676,"endTime":1652.806,"body":"on"},{"speaker":"Jess","startTime":1652.806,"endTime":1652.936,"body":"who"},{"speaker":"Jess","startTime":1652.936,"endTime":1653.066,"body":"we"},{"speaker":"Jess","startTime":1653.066,"endTime":1653.326,"body":"work"},{"speaker":"Jess","startTime":1653.326,"endTime":1653.456,"body":"with,"},{"speaker":"Jess","startTime":1653.456,"endTime":1653.616,"body":"if"},{"speaker":"Jess","startTime":1653.616,"endTime":1653.776,"body":"there"},{"speaker":"Jess","startTime":1653.776,"endTime":1653.846,"body":"is"},{"speaker":"Jess","startTime":1653.856,"endTime":1654.036,"body":"some"},{"speaker":"Jess","startTime":1654.036,"endTime":1654.776,"body":"fortification"},{"speaker":"Jess","startTime":1654.776,"endTime":1654.846,"body":"of"},{"speaker":"Jess","startTime":1654.846,"endTime":1654.976,"body":"other"},{"speaker":"Jess","startTime":1654.976,"endTime":1655.746,"body":"micronutrients"},{"speaker":"Jess","startTime":1656.266,"endTime":1656.496,"body":"that"},{"speaker":"Jess","startTime":1656.496,"endTime":1656.746,"body":"could"},{"speaker":"Jess","startTime":1656.746,"endTime":1656.936,"body":"be"},{"speaker":"Jess","startTime":1656.946,"endTime":1657.426,"body":"helpful."},{"speaker":"Jess","startTime":1657.426,"endTime":1657.728,"body":"Yeah."},{"speaker":"Jess","startTime":1657.728,"endTime":1658.031,"body":"Is"},{"speaker":"Phoebe","startTime":1658.207,"endTime":1658.437,"body":"Can"},{"speaker":"Phoebe","startTime":1658.437,"endTime":1658.587,"body":"you"},{"speaker":"Phoebe","startTime":1658.587,"endTime":1658.827,"body":"tell"},{"speaker":"Phoebe","startTime":1658.827,"endTime":1659.007,"body":"us"},{"speaker":"Phoebe","startTime":1659.007,"endTime":1659.387,"body":"about,"},{"speaker":"Phoebe","startTime":1659.887,"endTime":1660.287,"body":"common"},{"speaker":"Phoebe","startTime":1660.287,"endTime":1660.897,"body":"mistakes"},{"speaker":"Phoebe","startTime":1660.897,"endTime":1660.957,"body":"or"},{"speaker":"Phoebe","startTime":1660.957,"endTime":1661.417,"body":"knowledge"},{"speaker":"Phoebe","startTime":1661.417,"endTime":1661.787,"body":"gaps"},{"speaker":"Phoebe","startTime":1661.797,"endTime":1661.887,"body":"that"},{"speaker":"Phoebe","startTime":1661.887,"endTime":1662.017,"body":"you"},{"speaker":"Phoebe","startTime":1662.017,"endTime":1662.267,"body":"see"},{"speaker":"Phoebe","startTime":1662.267,"endTime":1662.357,"body":"in"},{"speaker":"Phoebe","startTime":1662.357,"endTime":1662.457,"body":"the"},{"speaker":"Phoebe","startTime":1662.457,"endTime":1662.967,"body":"protein"},{"speaker":"Phoebe","startTime":1662.967,"endTime":1663.397,"body":"space,"},{"speaker":"Phoebe","startTime":1663.617,"endTime":1664.107,"body":"particularly"},{"speaker":"Phoebe","startTime":1664.107,"endTime":1664.167,"body":"for"},{"speaker":"Phoebe","startTime":1664.217,"endTime":1664.627,"body":"amateur"},{"speaker":"Phoebe","startTime":1664.627,"endTime":1665.087,"body":"runners?"},{"speaker":"Phoebe","startTime":1665.855,"endTime":1665.985,"body":"I"},{"speaker":"Phoebe","startTime":1665.985,"endTime":1666.405,"body":"think"},{"speaker":"Phoebe","startTime":1666.645,"endTime":1667.045,"body":"possibly"},{"speaker":"Phoebe","startTime":1667.225,"endTime":1667.365,"body":"an"},{"speaker":"Phoebe","startTime":1667.365,"endTime":1667.915,"body":"overuse"},{"speaker":"Phoebe","startTime":1667.915,"endTime":1668.045,"body":"in"},{"speaker":"Phoebe","startTime":1668.045,"endTime":1668.225,"body":"some"},{"speaker":"Phoebe","startTime":1668.225,"endTime":1668.995,"body":"situations"},{"speaker":"Phoebe","startTime":1669.035,"endTime":1669.505,"body":"or"},{"speaker":"Jess","startTime":1670.108,"endTime":1670.408,"body":"through"},{"speaker":"Jess","startTime":1670.418,"endTime":1670.918,"body":"increased"},{"speaker":"Jess","startTime":1670.928,"endTime":1671.338,"body":"training"},{"speaker":"Jess","startTime":1671.338,"endTime":1671.718,"body":"feeling"},{"speaker":"Jess","startTime":1671.718,"endTime":1671.858,"body":"like"},{"speaker":"Jess","startTime":1671.858,"endTime":1671.988,"body":"you"},{"speaker":"Jess","startTime":1671.988,"endTime":1672.348,"body":"have"},{"speaker":"Jess","startTime":1672.348,"endTime":1672.508,"body":"to"},{"speaker":"Jess","startTime":1672.508,"endTime":1672.818,"body":"have"},{"speaker":"Jess","startTime":1672.848,"endTime":1672.928,"body":"a"},{"speaker":"Jess","startTime":1672.928,"endTime":1673.388,"body":"protein"},{"speaker":"Jess","startTime":1673.388,"endTime":1673.598,"body":"based"},{"speaker":"Jess","startTime":1673.608,"endTime":1674.238,"body":"supplement,"},{"speaker":"Jess","startTime":1674.799,"endTime":1675.379,"body":"or"},{"speaker":"Jess","startTime":1675.729,"endTime":1676.029,"body":"the"},{"speaker":"Jess","startTime":1676.029,"endTime":1676.299,"body":"use"},{"speaker":"Jess","startTime":1676.299,"endTime":1676.429,"body":"of"},{"speaker":"Jess","startTime":1676.429,"endTime":1676.759,"body":"branched"},{"speaker":"Jess","startTime":1676.759,"endTime":1676.969,"body":"chain"},{"speaker":"Jess","startTime":1676.969,"endTime":1677.249,"body":"amino"},{"speaker":"Jess","startTime":1677.249,"endTime":1677.659,"body":"acids"},{"speaker":"Jess","startTime":1677.899,"endTime":1678.149,"body":"like"},{"speaker":"Jess","startTime":1678.169,"endTime":1678.409,"body":"as"},{"speaker":"Jess","startTime":1678.679,"endTime":1678.849,"body":"its"},{"speaker":"Jess","startTime":1678.849,"endTime":1678.929,"body":"own"},{"speaker":"Jess","startTime":1679.139,"endTime":1679.719,"body":"isolated"},{"speaker":"Jess","startTime":1679.719,"endTime":1680.279,"body":"supplement."},{"speaker":"Jess","startTime":1680.794,"endTime":1681.584,"body":"typically"},{"speaker":"Jess","startTime":1681.604,"endTime":1681.964,"body":"if,"},{"speaker":"Jess","startTime":1682.314,"endTime":1682.794,"body":"particularly"},{"speaker":"Jess","startTime":1682.804,"endTime":1682.874,"body":"if"},{"speaker":"Jess","startTime":1682.874,"endTime":1683.184,"body":"they're"},{"speaker":"Jess","startTime":1683.354,"endTime":1683.664,"body":"non"},{"speaker":"Jess","startTime":1683.984,"endTime":1684.064,"body":"plant"},{"speaker":"Jess","startTime":1684.064,"endTime":1684.294,"body":"based,"},{"speaker":"Jess","startTime":1684.294,"endTime":1684.404,"body":"their"},{"speaker":"Jess","startTime":1684.404,"endTime":1685.004,"body":"dietary"},{"speaker":"Jess","startTime":1685.144,"endTime":1685.654,"body":"intake,"},{"speaker":"Jess","startTime":1685.772,"endTime":1686.041,"body":"they"},{"speaker":"Jess","startTime":1686.061,"endTime":1686.231,"body":"just"},{"speaker":"Jess","startTime":1686.231,"endTime":1686.391,"body":"don't"},{"speaker":"Jess","startTime":1686.391,"endTime":1686.551,"body":"need"},{"speaker":"Jess","startTime":1686.551,"endTime":1686.711,"body":"it."},{"speaker":"Jess","startTime":1686.711,"endTime":1686.87,"body":"And"},{"speaker":"Jess","startTime":1686.871,"endTime":1686.981,"body":"the"},{"speaker":"Jess","startTime":1686.981,"endTime":1687.411,"body":"evidence"},{"speaker":"Jess","startTime":1687.411,"endTime":1687.581,"body":"is"},{"speaker":"Jess","startTime":1687.581,"endTime":1687.971,"body":"really,"},{"speaker":"Jess","startTime":1688.191,"endTime":1688.481,"body":"really"},{"speaker":"Jess","startTime":1688.481,"endTime":1688.771,"body":"weak"},{"speaker":"Jess","startTime":1688.771,"endTime":1689.011,"body":"around"},{"speaker":"Jess","startTime":1689.011,"endTime":1689.261,"body":"that."},{"speaker":"Jess","startTime":1689.291,"endTime":1689.461,"body":"So"},{"speaker":"Phoebe","startTime":1689.973,"endTime":1690.653,"body":"yeah,"},{"speaker":"Jess","startTime":1690.791,"endTime":1691.001,"body":"if"},{"speaker":"Jess","startTime":1691.001,"endTime":1691.371,"body":"anybody's"},{"speaker":"Jess","startTime":1691.371,"endTime":1691.901,"body":"interested"},{"speaker":"Jess","startTime":1691.901,"endTime":1692.041,"body":"to"},{"speaker":"Jess","startTime":1692.041,"endTime":1692.271,"body":"look"},{"speaker":"Jess","startTime":1692.271,"endTime":1692.541,"body":"into"},{"speaker":"Jess","startTime":1692.541,"endTime":1692.771,"body":"more"},{"speaker":"Jess","startTime":1692.771,"endTime":1692.941,"body":"of"},{"speaker":"Jess","startTime":1692.941,"endTime":1693.161,"body":"the"},{"speaker":"Jess","startTime":1693.231,"endTime":1693.711,"body":"supplement"},{"speaker":"Jess","startTime":1693.761,"endTime":1694.181,"body":"evidence"},{"speaker":"Jess","startTime":1694.181,"endTime":1694.441,"body":"base,"},{"speaker":"Jess","startTime":1694.441,"endTime":1694.551,"body":"I'd"},{"speaker":"Jess","startTime":1694.551,"endTime":1694.921,"body":"definitely"},{"speaker":"Jess","startTime":1694.921,"endTime":1695.251,"body":"encourage"},{"speaker":"Jess","startTime":1695.251,"endTime":1695.311,"body":"you"},{"speaker":"Jess","startTime":1695.311,"endTime":1695.401,"body":"to"},{"speaker":"Jess","startTime":1695.401,"endTime":1695.601,"body":"head"},{"speaker":"Jess","startTime":1695.601,"endTime":1695.701,"body":"to"},{"speaker":"Jess","startTime":1695.701,"endTime":1695.811,"body":"the"},{"speaker":"Jess","startTime":1695.851,"endTime":1696.411,"body":"AIS"},{"speaker":"Jess","startTime":1696.501,"endTime":1697.021,"body":"Supplement"},{"speaker":"Jess","startTime":1697.021,"endTime":1697.561,"body":"Framework."},{"speaker":"Jess","startTime":1698.131,"endTime":1698.271,"body":"And"},{"speaker":"Jess","startTime":1698.271,"endTime":1698.461,"body":"that's"},{"speaker":"Jess","startTime":1698.461,"endTime":1698.541,"body":"where"},{"speaker":"Jess","startTime":1698.541,"endTime":1698.641,"body":"it"},{"speaker":"Jess","startTime":1698.641,"endTime":1698.831,"body":"lists"},{"speaker":"Jess","startTime":1698.831,"endTime":1699.051,"body":"group"},{"speaker":"Jess","startTime":1699.131,"endTime":1699.331,"body":"A,"},{"speaker":"Jess","startTime":1699.331,"endTime":1699.541,"body":"B,"},{"speaker":"Jess","startTime":1699.541,"endTime":1699.821,"body":"C,"},{"speaker":"Jess","startTime":1699.821,"endTime":1700.051,"body":"D"},{"speaker":"Jess","startTime":1700.081,"endTime":1700.591,"body":"supplements"},{"speaker":"Jess","startTime":1700.591,"endTime":1700.941,"body":"based"},{"speaker":"Jess","startTime":1700.941,"endTime":1701.211,"body":"on"},{"speaker":"Jess","startTime":1701.231,"endTime":1701.411,"body":"the"},{"speaker":"Jess","startTime":1701.411,"endTime":1701.801,"body":"evidence"},{"speaker":"Jess","startTime":1701.801,"endTime":1702.001,"body":"that's"},{"speaker":"Jess","startTime":1702.001,"endTime":1702.491,"body":"available"},{"speaker":"Jess","startTime":1702.571,"endTime":1702.821,"body":"to"},{"speaker":"Phoebe","startTime":1702.833,"endTime":1704.143,"body":"Wow."},{"speaker":"Anna","startTime":1704.325,"endTime":1704.774,"body":"them."},{"speaker":"Jess","startTime":1704.881,"endTime":1704.941,"body":"a"},{"speaker":"Jess","startTime":1704.941,"endTime":1705.121,"body":"look"},{"speaker":"Jess","startTime":1705.121,"endTime":1705.291,"body":"at"},{"speaker":"Jess","startTime":1705.291,"endTime":1706.141,"body":"magnesium."},{"speaker":"Anna","startTime":1706.504,"endTime":1706.872,"body":"looked"},{"speaker":"Anna","startTime":1706.872,"endTime":1707.321,"body":"into"},{"speaker":"Anna","startTime":1707.321,"endTime":1707.769,"body":"that"},{"speaker":"Phoebe","startTime":1707.884,"endTime":1708.187,"body":"Are"},{"speaker":"Phoebe","startTime":1708.187,"endTime":1708.489,"body":"they"},{"speaker":"Phoebe","startTime":1708.489,"endTime":1708.792,"body":"publicly"},{"speaker":"Phoebe","startTime":1708.792,"endTime":1709.094,"body":"available?"},{"speaker":"Phoebe","startTime":1709.094,"endTime":1709.364,"body":"Yeah."},{"speaker":"Phoebe","startTime":1709.754,"endTime":1710.174,"body":"Wow."},{"speaker":"Phoebe","startTime":1710.504,"endTime":1711.094,"body":"Oh,"},{"speaker":"Jess","startTime":1711.187,"endTime":1711.297,"body":"I"},{"speaker":"Jess","startTime":1711.297,"endTime":1711.487,"body":"can"},{"speaker":"Jess","startTime":1711.487,"endTime":1711.707,"body":"send"},{"speaker":"Jess","startTime":1711.707,"endTime":1711.787,"body":"you"},{"speaker":"Anna","startTime":1711.934,"endTime":1712.384,"body":"Yeah,"},{"speaker":"Jess","startTime":1712.497,"endTime":1712.677,"body":"And"},{"speaker":"Jess","startTime":1712.677,"endTime":1712.797,"body":"there's"},{"speaker":"Jess","startTime":1712.797,"endTime":1712.887,"body":"a"},{"speaker":"Jess","startTime":1712.887,"endTime":1713.287,"body":"female"},{"speaker":"Jess","startTime":1713.287,"endTime":1713.657,"body":"athlete"},{"speaker":"Jess","startTime":1713.667,"endTime":1713.987,"body":"health"},{"speaker":"Jess","startTime":1714.237,"endTime":1714.767,"body":"one."},{"speaker":"Jess","startTime":1714.807,"endTime":1715.087,"body":"Yes,"},{"speaker":"Phoebe","startTime":1715.117,"endTime":1715.429,"body":"we'll"},{"speaker":"Phoebe","startTime":1715.429,"endTime":1715.74,"body":"put"},{"speaker":"Phoebe","startTime":1715.74,"endTime":1716.052,"body":"them"},{"speaker":"Phoebe","startTime":1716.052,"endTime":1716.364,"body":"in"},{"speaker":"Phoebe","startTime":1716.364,"endTime":1716.676,"body":"our"},{"speaker":"Phoebe","startTime":1716.676,"endTime":1716.987,"body":"show"},{"speaker":"Phoebe","startTime":1716.987,"endTime":1717.299,"body":"notes,"},{"speaker":"Phoebe","startTime":1717.299,"endTime":1717.611,"body":"I"},{"speaker":"Phoebe","startTime":1717.611,"endTime":1717.923,"body":"think."},{"speaker":"Phoebe","startTime":1717.923,"endTime":1718.234,"body":"Yeah,"},{"speaker":"Phoebe","startTime":1718.234,"endTime":1718.354,"body":"that"},{"speaker":"Phoebe","startTime":1718.354,"endTime":1718.494,"body":"would"},{"speaker":"Phoebe","startTime":1718.494,"endTime":1718.764,"body":"be"},{"speaker":"Phoebe","startTime":1718.774,"endTime":1718.944,"body":"That's"},{"speaker":"Phoebe","startTime":1718.944,"endTime":1719.034,"body":"where"},{"speaker":"Phoebe","startTime":1719.034,"endTime":1719.214,"body":"you'll"},{"speaker":"Phoebe","startTime":1719.214,"endTime":1719.414,"body":"get,"},{"speaker":"Jess","startTime":1719.477,"endTime":1719.817,"body":"yeah,"},{"speaker":"Jess","startTime":1720.267,"endTime":1720.527,"body":"you're"},{"speaker":"Jess","startTime":1720.677,"endTime":1720.827,"body":"you're"},{"speaker":"Phoebe","startTime":1720.975,"endTime":1721.724,"body":"up"},{"speaker":"Jess","startTime":1721.947,"endTime":1722.157,"body":"up"},{"speaker":"Jess","startTime":1722.157,"endTime":1722.297,"body":"to"},{"speaker":"Jess","startTime":1722.297,"endTime":1722.587,"body":"date"},{"speaker":"Jess","startTime":1722.587,"endTime":1723.007,"body":"sports"},{"speaker":"Jess","startTime":1723.007,"endTime":1723.507,"body":"nutrition"},{"speaker":"Jess","startTime":1723.507,"endTime":1724.197,"body":"information"},{"speaker":"Phoebe","startTime":1724.474,"endTime":1724.834,"body":"Yes,"},{"speaker":"Phoebe","startTime":1724.874,"endTime":1725.044,"body":"because,"},{"speaker":"Phoebe","startTime":1725.044,"endTime":1725.244,"body":"yeah,"},{"speaker":"Phoebe","startTime":1725.244,"endTime":1725.394,"body":"to"},{"speaker":"Phoebe","startTime":1725.394,"endTime":1725.634,"body":"speak"},{"speaker":"Phoebe","startTime":1725.634,"endTime":1725.724,"body":"to"},{"speaker":"Phoebe","startTime":1725.724,"endTime":1725.884,"body":"what"},{"speaker":"Phoebe","startTime":1725.884,"endTime":1725.984,"body":"we"},{"speaker":"Phoebe","startTime":1725.984,"endTime":1726.044,"body":"were"},{"speaker":"Phoebe","startTime":1726.044,"endTime":1726.264,"body":"talking"},{"speaker":"Phoebe","startTime":1726.264,"endTime":1726.364,"body":"about"},{"speaker":"Phoebe","startTime":1726.364,"endTime":1726.614,"body":"before"},{"speaker":"Phoebe","startTime":1726.614,"endTime":1726.904,"body":"about"},{"speaker":"Phoebe","startTime":1726.904,"endTime":1727.374,"body":"how,"},{"speaker":"Phoebe","startTime":1727.374,"endTime":1727.593,"body":"um,"},{"speaker":"Phoebe","startTime":1727.611,"endTime":1728.121,"body":"opaque"},{"speaker":"Phoebe","startTime":1728.131,"endTime":1728.291,"body":"it"},{"speaker":"Phoebe","startTime":1728.291,"endTime":1728.441,"body":"can"},{"speaker":"Phoebe","startTime":1728.441,"endTime":1728.581,"body":"all"},{"speaker":"Phoebe","startTime":1728.581,"endTime":1728.851,"body":"be"},{"speaker":"Phoebe","startTime":1728.881,"endTime":1728.981,"body":"to"},{"speaker":"Phoebe","startTime":1728.981,"endTime":1729.271,"body":"people"},{"speaker":"Phoebe","startTime":1729.271,"endTime":1729.371,"body":"who"},{"speaker":"Phoebe","startTime":1729.381,"endTime":1729.641,"body":"aren't"},{"speaker":"Phoebe","startTime":1729.641,"endTime":1730.211,"body":"experts."},{"speaker":"Phoebe","startTime":1730.211,"endTime":1730.361,"body":"Like"},{"speaker":"Phoebe","startTime":1730.361,"endTime":1730.441,"body":"I"},{"speaker":"Phoebe","startTime":1730.441,"endTime":1730.691,"body":"feel"},{"speaker":"Phoebe","startTime":1730.691,"endTime":1730.961,"body":"like"},{"speaker":"Phoebe","startTime":1731.011,"endTime":1731.311,"body":"having"},{"speaker":"Phoebe","startTime":1731.311,"endTime":1731.801,"body":"something"},{"speaker":"Phoebe","startTime":1731.801,"endTime":1731.901,"body":"to"},{"speaker":"Phoebe","startTime":1731.901,"endTime":1732.141,"body":"lean"},{"speaker":"Phoebe","startTime":1732.141,"endTime":1732.271,"body":"on"},{"speaker":"Phoebe","startTime":1732.271,"endTime":1732.371,"body":"in"},{"speaker":"Phoebe","startTime":1732.371,"endTime":1732.621,"body":"terms"},{"speaker":"Phoebe","startTime":1732.621,"endTime":1732.691,"body":"of"},{"speaker":"Phoebe","startTime":1732.721,"endTime":1732.911,"body":"being"},{"speaker":"Phoebe","startTime":1732.911,"endTime":1732.951,"body":"able"},{"speaker":"Phoebe","startTime":1733.061,"endTime":1733.161,"body":"to"},{"speaker":"Phoebe","startTime":1733.161,"endTime":1733.461,"body":"sense,"},{"speaker":"Phoebe","startTime":1733.461,"endTime":1733.791,"body":"check"},{"speaker":"Phoebe","startTime":1733.816,"endTime":1733.976,"body":"is"},{"speaker":"Phoebe","startTime":1733.976,"endTime":1734.216,"body":"this"},{"speaker":"Phoebe","startTime":1734.216,"endTime":1734.796,"body":"worthwhile"},{"speaker":"Phoebe","startTime":1734.796,"endTime":1734.836,"body":"or"},{"speaker":"Phoebe","startTime":1734.836,"endTime":1735.186,"body":"not?"},{"speaker":"Jess","startTime":1735.559,"endTime":1735.799,"body":"Yeah,"},{"speaker":"Jess","startTime":1735.799,"endTime":1736.279,"body":"totally."},{"speaker":"Jess","startTime":1736.309,"endTime":1736.429,"body":"And"},{"speaker":"Jess","startTime":1736.429,"endTime":1736.579,"body":"there's"},{"speaker":"Jess","startTime":1736.579,"endTime":1736.709,"body":"so"},{"speaker":"Jess","startTime":1736.709,"endTime":1736.909,"body":"much"},{"speaker":"Jess","startTime":1736.909,"endTime":1737.459,"body":"information"},{"speaker":"Jess","startTime":1737.459,"endTime":1737.679,"body":"out"},{"speaker":"Jess","startTime":1737.679,"endTime":1738.019,"body":"there,"},{"speaker":"Phoebe","startTime":1738.168,"endTime":1738.328,"body":"So"},{"speaker":"Phoebe","startTime":1738.328,"endTime":1738.438,"body":"do"},{"speaker":"Phoebe","startTime":1738.438,"endTime":1738.558,"body":"you"},{"speaker":"Phoebe","startTime":1738.558,"endTime":1738.828,"body":"think"},{"speaker":"Phoebe","startTime":1738.828,"endTime":1739.038,"body":"it's"},{"speaker":"Phoebe","startTime":1739.038,"endTime":1739.328,"body":"more,"},{"speaker":"Phoebe","startTime":1739.358,"endTime":1739.598,"body":"that"},{"speaker":"Phoebe","startTime":1739.598,"endTime":1739.688,"body":"you"},{"speaker":"Phoebe","startTime":1739.688,"endTime":1739.838,"body":"might"},{"speaker":"Phoebe","startTime":1739.838,"endTime":1739.958,"body":"not"},{"speaker":"Phoebe","startTime":1739.958,"endTime":1740.028,"body":"be"},{"speaker":"Phoebe","startTime":1740.028,"endTime":1740.088,"body":"able"},{"speaker":"Phoebe","startTime":1740.168,"endTime":1740.328,"body":"to"},{"speaker":"Phoebe","startTime":1740.548,"endTime":1740.618,"body":"answer"},{"speaker":"Phoebe","startTime":1740.618,"endTime":1740.768,"body":"this"},{"speaker":"Phoebe","startTime":1740.768,"endTime":1741.048,"body":"question,"},{"speaker":"Phoebe","startTime":1741.048,"endTime":1741.088,"body":"do"},{"speaker":"Phoebe","startTime":1741.088,"endTime":1741.198,"body":"you"},{"speaker":"Phoebe","startTime":1741.198,"endTime":1741.238,"body":"think"},{"speaker":"Phoebe","startTime":1741.238,"endTime":1741.358,"body":"it's"},{"speaker":"Phoebe","startTime":1741.358,"endTime":1741.508,"body":"more"},{"speaker":"Phoebe","startTime":1741.508,"endTime":1741.748,"body":"common"},{"speaker":"Phoebe","startTime":1741.768,"endTime":1741.908,"body":"to"},{"speaker":"Phoebe","startTime":1741.908,"endTime":1742.088,"body":"see"},{"speaker":"Phoebe","startTime":1742.088,"endTime":1742.618,"body":"people,"},{"speaker":"Phoebe","startTime":1742.928,"endTime":1743.268,"body":"amateur"},{"speaker":"Phoebe","startTime":1743.268,"endTime":1743.558,"body":"runners,"},{"speaker":"Phoebe","startTime":1743.558,"endTime":1743.688,"body":"who"},{"speaker":"Phoebe","startTime":1743.708,"endTime":1743.938,"body":"aren't"},{"speaker":"Phoebe","startTime":1743.938,"endTime":1744.178,"body":"getting"},{"speaker":"Phoebe","startTime":1744.178,"endTime":1744.398,"body":"enough"},{"speaker":"Phoebe","startTime":1744.418,"endTime":1744.948,"body":"carbs"},{"speaker":"Phoebe","startTime":1744.968,"endTime":1745.128,"body":"or"},{"speaker":"Phoebe","startTime":1745.128,"endTime":1745.258,"body":"aren't"},{"speaker":"Phoebe","startTime":1745.268,"endTime":1745.478,"body":"getting"},{"speaker":"Phoebe","startTime":1745.478,"endTime":1745.678,"body":"enough"},{"speaker":"Phoebe","startTime":1745.678,"endTime":1746.218,"body":"protein?"},{"speaker":"Phoebe","startTime":1746.218,"endTime":1747.105,"body":"Carbs,"},{"speaker":"Phoebe","startTime":1747.105,"endTime":1747.991,"body":"definitely."},{"speaker":"Phoebe","startTime":1747.991,"endTime":1748.878,"body":"Wow,"},{"speaker":"Phoebe","startTime":1748.878,"endTime":1749.048,"body":"that"},{"speaker":"Phoebe","startTime":1749.048,"endTime":1749.228,"body":"is"},{"speaker":"Phoebe","startTime":1749.228,"endTime":1749.558,"body":"so"},{"speaker":"Phoebe","startTime":1749.718,"endTime":1750.348,"body":"interesting."},{"speaker":"Anna","startTime":1750.475,"endTime":1750.918,"body":"Yeah."},{"speaker":"Phoebe","startTime":1751.479,"endTime":1751.619,"body":"See,"},{"speaker":"Phoebe","startTime":1751.619,"endTime":1751.849,"body":"that's"},{"speaker":"Phoebe","startTime":1751.849,"endTime":1751.989,"body":"so"},{"speaker":"Jess","startTime":1751.991,"endTime":1752.321,"body":"normal"},{"speaker":"Jess","startTime":1752.321,"endTime":1752.481,"body":"for"},{"speaker":"Phoebe","startTime":1752.579,"endTime":1752.949,"body":"Yeah,"},{"speaker":"Phoebe","startTime":1752.969,"endTime":1753.219,"body":"that,"},{"speaker":"Phoebe","startTime":1753.249,"endTime":1753.389,"body":"close"},{"speaker":"Phoebe","startTime":1753.389,"endTime":1753.459,"body":"my"},{"speaker":"Jess","startTime":1753.881,"endTime":1754.011,"body":"I'm"},{"speaker":"Jess","startTime":1754.011,"endTime":1754.541,"body":"surprised"},{"speaker":"Jess","startTime":1754.541,"endTime":1754.691,"body":"for"},{"speaker":"Jess","startTime":1754.691,"endTime":1754.911,"body":"you."},{"speaker":"Phoebe","startTime":1755.068,"endTime":1755.253,"body":"I"},{"speaker":"Phoebe","startTime":1755.253,"endTime":1755.439,"body":"feel"},{"speaker":"Phoebe","startTime":1755.439,"endTime":1755.959,"body":"like,"},{"speaker":"Phoebe","startTime":1755.959,"endTime":1756.179,"body":"yeah."},{"speaker":"Phoebe","startTime":1756.179,"endTime":1756.399,"body":"I'm"},{"speaker":"Phoebe","startTime":1756.399,"endTime":1756.619,"body":"like,"},{"speaker":"Phoebe","startTime":1756.619,"endTime":1757.369,"body":"carbs"},{"speaker":"Phoebe","startTime":1757.369,"endTime":1757.529,"body":"seems"},{"speaker":"Phoebe","startTime":1757.529,"endTime":1757.699,"body":"so"},{"speaker":"Phoebe","startTime":1757.699,"endTime":1758.099,"body":"simple"},{"speaker":"Phoebe","startTime":1758.099,"endTime":1758.179,"body":"to"},{"speaker":"Phoebe","startTime":1758.199,"endTime":1758.339,"body":"me,"},{"speaker":"Phoebe","startTime":1758.339,"endTime":1758.439,"body":"I'm"},{"speaker":"Phoebe","startTime":1758.439,"endTime":1758.589,"body":"like,"},{"speaker":"Phoebe","startTime":1758.589,"endTime":1758.749,"body":"just"},{"speaker":"Phoebe","startTime":1758.749,"endTime":1758.929,"body":"eat"},{"speaker":"Phoebe","startTime":1758.929,"endTime":1759.309,"body":"bread."},{"speaker":"Phoebe","startTime":1759.319,"endTime":1759.339,"body":"Yeah."},{"speaker":"Jess","startTime":1759.477,"endTime":1759.813,"body":"like"},{"speaker":"Jess","startTime":1759.813,"endTime":1760.149,"body":"just"},{"speaker":"Anna","startTime":1760.225,"endTime":1760.976,"body":"me,"},{"speaker":"Jess","startTime":1761.156,"endTime":1761.491,"body":"mean,"},{"speaker":"Jess","startTime":1761.491,"endTime":1761.827,"body":"some"},{"speaker":"Jess","startTime":1762.012,"endTime":1762.322,"body":"But"},{"speaker":"Jess","startTime":1762.682,"endTime":1762.792,"body":"I"},{"speaker":"Jess","startTime":1762.802,"endTime":1763.072,"body":"think"},{"speaker":"Jess","startTime":1763.352,"endTime":1763.682,"body":"for"},{"speaker":"Jess","startTime":1763.682,"endTime":1763.972,"body":"people"},{"speaker":"Jess","startTime":1763.972,"endTime":1764.092,"body":"that"},{"speaker":"Jess","startTime":1764.122,"endTime":1764.262,"body":"are"},{"speaker":"Jess","startTime":1764.292,"endTime":1764.722,"body":"active,"},{"speaker":"Jess","startTime":1764.722,"endTime":1764.932,"body":"there's,"},{"speaker":"Jess","startTime":1765.562,"endTime":1765.982,"body":"the"},{"speaker":"Jess","startTime":1766.042,"endTime":1766.232,"body":"thing"},{"speaker":"Jess","startTime":1766.232,"endTime":1766.372,"body":"that"},{"speaker":"Jess","startTime":1766.372,"endTime":1766.642,"body":"comes"},{"speaker":"Jess","startTime":1766.642,"endTime":1767.132,"body":"firstly"},{"speaker":"Jess","startTime":1767.132,"endTime":1767.242,"body":"to"},{"speaker":"Jess","startTime":1767.242,"endTime":1767.382,"body":"their"},{"speaker":"Jess","startTime":1767.382,"endTime":1767.552,"body":"minds"},{"speaker":"Jess","startTime":1767.552,"endTime":1768.038,"body":"is"},{"speaker":"Anna","startTime":1768.56,"endTime":1769.311,"body":"that"},{"speaker":"Phoebe","startTime":1769.63,"endTime":1769.97,"body":"I"},{"speaker":"Phoebe","startTime":1769.97,"endTime":1770.65,"body":"wanted"},{"speaker":"Phoebe","startTime":1770.65,"endTime":1770.67,"body":"to"},{"speaker":"Phoebe","startTime":1770.67,"endTime":1770.88,"body":"know,"},{"speaker":"Anna","startTime":1771.567,"endTime":1771.757,"body":"on"},{"speaker":"Anna","startTime":1771.757,"endTime":1771.877,"body":"the"},{"speaker":"Anna","startTime":1771.877,"endTime":1772.057,"body":"go"},{"speaker":"Anna","startTime":1772.887,"endTime":1773.623,"body":"snacks,"},{"speaker":"Anna","startTime":1773.757,"endTime":1774.107,"body":"things"},{"speaker":"Anna","startTime":1774.107,"endTime":1774.757,"body":"that"},{"speaker":"Anna","startTime":1774.767,"endTime":1774.777,"body":"are"},{"speaker":"Anna","startTime":1775.037,"endTime":1775.227,"body":"like"},{"speaker":"Anna","startTime":1775.247,"endTime":1775.537,"body":"really"},{"speaker":"Anna","startTime":1775.537,"endTime":1776.167,"body":"convenient"},{"speaker":"Anna","startTime":1776.177,"endTime":1776.507,"body":"to"},{"speaker":"Anna","startTime":1776.517,"endTime":1776.767,"body":"whip"},{"speaker":"Anna","startTime":1776.767,"endTime":1776.947,"body":"up"},{"speaker":"Anna","startTime":1776.947,"endTime":1777.077,"body":"at"},{"speaker":"Anna","startTime":1777.077,"endTime":1777.537,"body":"home,"},{"speaker":"Jess","startTime":1777.744,"endTime":1777.923,"body":"Yeah."},{"speaker":"Anna","startTime":1778.171,"endTime":1778.711,"body":"are"},{"speaker":"Anna","startTime":1778.811,"endTime":1779.091,"body":"high"},{"speaker":"Anna","startTime":1779.091,"endTime":1779.251,"body":"in"},{"speaker":"Anna","startTime":1779.251,"endTime":1779.881,"body":"protein,"},{"speaker":"Jess","startTime":1780.458,"endTime":1780.918,"body":"Zucchini"},{"speaker":"Jess","startTime":1780.918,"endTime":1781.218,"body":"slice?"},{"speaker":"Jess","startTime":1781.548,"endTime":1781.628,"body":"Do"},{"speaker":"Jess","startTime":1781.628,"endTime":1781.718,"body":"you"},{"speaker":"Jess","startTime":1781.718,"endTime":1781.958,"body":"like?"},{"speaker":"Phoebe","startTime":1782.296,"endTime":1782.506,"body":"Oh"},{"speaker":"Phoebe","startTime":1782.506,"endTime":1782.796,"body":"yeah,"},{"speaker":"Phoebe","startTime":1783.636,"endTime":1783.856,"body":"What's"},{"speaker":"Phoebe","startTime":1783.856,"endTime":1784.006,"body":"in"},{"speaker":"Phoebe","startTime":1784.016,"endTime":1784.146,"body":"the,"},{"speaker":"Phoebe","startTime":1784.446,"endTime":1784.556,"body":"is"},{"speaker":"Phoebe","startTime":1784.556,"endTime":1784.696,"body":"that"},{"speaker":"Phoebe","startTime":1784.696,"endTime":1784.816,"body":"high"},{"speaker":"Phoebe","startTime":1784.816,"endTime":1785.056,"body":"protein?"},{"speaker":"Phoebe","startTime":1785.056,"endTime":1785.326,"body":"Yeah."},{"speaker":"Phoebe","startTime":1785.326,"endTime":1785.597,"body":"Yum."},{"speaker":"Phoebe","startTime":1785.597,"endTime":1785.868,"body":"It's"},{"speaker":"Jess","startTime":1785.928,"endTime":1786.098,"body":"Yeah,"},{"speaker":"Phoebe","startTime":1786.138,"endTime":1786.409,"body":"good"},{"speaker":"Phoebe","startTime":1786.409,"endTime":1786.679,"body":"source"},{"speaker":"Phoebe","startTime":1786.679,"endTime":1786.95,"body":"of"},{"speaker":"Phoebe","startTime":1786.95,"endTime":1787.221,"body":"protein."},{"speaker":"Phoebe","startTime":1787.221,"endTime":1787.491,"body":"Eggs,"},{"speaker":"Phoebe","startTime":1787.491,"endTime":1787.762,"body":"true."},{"speaker":"Phoebe","startTime":1787.762,"endTime":1788.033,"body":"It's"},{"speaker":"Phoebe","startTime":1788.033,"endTime":1788.303,"body":"a"},{"speaker":"Phoebe","startTime":1788.303,"endTime":1788.574,"body":"good"},{"speaker":"Phoebe","startTime":1788.574,"endTime":1788.844,"body":"source"},{"speaker":"Jess","startTime":1788.868,"endTime":1789.328,"body":"eggs."},{"speaker":"Jess","startTime":1789.388,"endTime":1789.438,"body":"You"},{"speaker":"Jess","startTime":1789.438,"endTime":1789.628,"body":"might"},{"speaker":"Jess","startTime":1789.628,"endTime":1789.768,"body":"have"},{"speaker":"Jess","startTime":1789.768,"endTime":1789.948,"body":"some"},{"speaker":"Jess","startTime":1789.948,"endTime":1790.538,"body":"cheese,"},{"speaker":"Jess","startTime":1790.548,"endTime":1790.638,"body":"some"},{"speaker":"Jess","startTime":1790.648,"endTime":1791.008,"body":"milk"},{"speaker":"Jess","startTime":1791.008,"endTime":1791.138,"body":"in"},{"speaker":"Jess","startTime":1791.138,"endTime":1791.398,"body":"that."},{"speaker":"Phoebe","startTime":1791.472,"endTime":1791.716,"body":"a"},{"speaker":"Phoebe","startTime":1791.716,"endTime":1791.826,"body":"little"},{"speaker":"Phoebe","startTime":1791.826,"endTime":1791.876,"body":"bit"},{"speaker":"Phoebe","startTime":1791.876,"endTime":1791.956,"body":"of"},{"speaker":"Phoebe","startTime":1791.956,"endTime":1792.296,"body":"flour."},{"speaker":"Phoebe","startTime":1792.346,"endTime":1792.456,"body":"You"},{"speaker":"Phoebe","startTime":1792.456,"endTime":1792.576,"body":"could"},{"speaker":"Phoebe","startTime":1792.576,"endTime":1792.696,"body":"put"},{"speaker":"Phoebe","startTime":1792.696,"endTime":1793.006,"body":"chia"},{"speaker":"Phoebe","startTime":1793.006,"endTime":1793.356,"body":"seeds"},{"speaker":"Phoebe","startTime":1793.356,"endTime":1793.476,"body":"in"},{"speaker":"Phoebe","startTime":1793.476,"endTime":1793.716,"body":"it."},{"speaker":"Phoebe","startTime":1793.716,"endTime":1793.996,"body":"Um,"},{"speaker":"Phoebe","startTime":1793.996,"endTime":1794.016,"body":"yeah."},{"speaker":"Jess","startTime":1794.313,"endTime":1794.863,"body":"Bacon,"},{"speaker":"Jess","startTime":1794.873,"endTime":1794.973,"body":"if"},{"speaker":"Jess","startTime":1794.973,"endTime":1795.063,"body":"you"},{"speaker":"Jess","startTime":1795.063,"endTime":1795.313,"body":"like"},{"speaker":"Jess","startTime":1795.323,"endTime":1795.333,"body":"a"},{"speaker":"Jess","startTime":1795.463,"endTime":1795.593,"body":"or"},{"speaker":"Jess","startTime":1795.593,"endTime":1795.713,"body":"you"},{"speaker":"Jess","startTime":1795.713,"endTime":1795.823,"body":"could"},{"speaker":"Jess","startTime":1795.823,"endTime":1796.143,"body":"actually"},{"speaker":"Jess","startTime":1796.143,"endTime":1796.323,"body":"put"},{"speaker":"Jess","startTime":1796.323,"endTime":1796.593,"body":"even"},{"speaker":"Jess","startTime":1796.593,"endTime":1796.853,"body":"salmon"},{"speaker":"Jess","startTime":1796.853,"endTime":1796.973,"body":"or"},{"speaker":"Jess","startTime":1796.973,"endTime":1797.243,"body":"tuna"},{"speaker":"Jess","startTime":1797.243,"endTime":1797.373,"body":"if"},{"speaker":"Jess","startTime":1797.373,"endTime":1797.543,"body":"it's"},{"speaker":"Jess","startTime":1797.543,"endTime":1797.683,"body":"more"},{"speaker":"Jess","startTime":1797.683,"endTime":1797.753,"body":"of"},{"speaker":"Jess","startTime":1797.753,"endTime":1797.813,"body":"a"},{"speaker":"Jess","startTime":1797.853,"endTime":1798.403,"body":"frittata."},{"speaker":"Jess","startTime":1798.573,"endTime":1798.973,"body":"fetta."},{"speaker":"Jess","startTime":1799.34,"endTime":1799.429,"body":"if"},{"speaker":"Jess","startTime":1799.429,"endTime":1799.539,"body":"you're"},{"speaker":"Jess","startTime":1799.539,"endTime":1799.779,"body":"doing"},{"speaker":"Jess","startTime":1799.779,"endTime":1800.199,"body":"savory"},{"speaker":"Jess","startTime":1800.199,"endTime":1800.769,"body":"muffins"},{"speaker":"Jess","startTime":1800.769,"endTime":1800.969,"body":"or"},{"speaker":"Jess","startTime":1801.019,"endTime":1801.189,"body":"your"},{"speaker":"Jess","startTime":1801.189,"endTime":1801.819,"body":"zucchini"},{"speaker":"Jess","startTime":1801.819,"endTime":1802.309,"body":"slice"},{"speaker":"Jess","startTime":1802.309,"endTime":1802.449,"body":"or"},{"speaker":"Jess","startTime":1802.459,"endTime":1803.189,"body":"frittata"},{"speaker":"Jess","startTime":1803.249,"endTime":1803.379,"body":"as"},{"speaker":"Jess","startTime":1803.379,"endTime":1803.439,"body":"a"},{"speaker":"Jess","startTime":1803.439,"endTime":1803.719,"body":"snack"},{"speaker":"Jess","startTime":1803.719,"endTime":1804.199,"body":"option"},{"speaker":"Jess","startTime":1804.279,"endTime":1804.549,"body":"or"},{"speaker":"Jess","startTime":1804.609,"endTime":1804.749,"body":"or"},{"speaker":"Jess","startTime":1804.749,"endTime":1804.989,"body":"mini"},{"speaker":"Jess","startTime":1804.989,"endTime":1805.609,"body":"muffins"},{"speaker":"Jess","startTime":1806.18,"endTime":1806.61,"body":"There"},{"speaker":"Jess","startTime":1806.67,"endTime":1806.92,"body":"are"},{"speaker":"Jess","startTime":1806.92,"endTime":1807.31,"body":"different"},{"speaker":"Jess","startTime":1807.31,"endTime":1807.87,"body":"recipes"},{"speaker":"Jess","startTime":1807.88,"endTime":1808.13,"body":"that"},{"speaker":"Jess","startTime":1808.38,"endTime":1808.76,"body":"um"},{"speaker":"Jess","startTime":1808.78,"endTime":1809.37,"body":"use"},{"speaker":"Jess","startTime":1809.55,"endTime":1809.64,"body":"More"},{"speaker":"Jess","startTime":1809.89,"endTime":1810.23,"body":"eggs"},{"speaker":"Jess","startTime":1810.26,"endTime":1810.46,"body":"or"},{"speaker":"Jess","startTime":1810.46,"endTime":1810.57,"body":"that"},{"speaker":"Jess","startTime":1810.6,"endTime":1811.02,"body":"might"},{"speaker":"Jess","startTime":1811.02,"endTime":1811.23,"body":"use"},{"speaker":"Jess","startTime":1811.23,"endTime":1811.3,"body":"a"},{"speaker":"Jess","startTime":1811.3,"endTime":1811.87,"body":"protein"},{"speaker":"Jess","startTime":1811.87,"endTime":1812.28,"body":"powder"},{"speaker":"Jess","startTime":1812.37,"endTime":1812.6,"body":"in"},{"speaker":"Jess","startTime":1812.61,"endTime":1812.8,"body":"like"},{"speaker":"Jess","startTime":1812.8,"endTime":1812.86,"body":"a"},{"speaker":"Jess","startTime":1812.86,"endTime":1813.15,"body":"baked"},{"speaker":"Jess","startTime":1813.15,"endTime":1813.56,"body":"recipe"},{"speaker":"Jess","startTime":1813.56,"endTime":1813.77,"body":"like"},{"speaker":"Jess","startTime":1813.77,"endTime":1813.81,"body":"a"},{"speaker":"Jess","startTime":1813.81,"endTime":1814.28,"body":"banana"},{"speaker":"Jess","startTime":1814.28,"endTime":1814.61,"body":"bread"},{"speaker":"Jess","startTime":1814.61,"endTime":1815.175,"body":"or"},{"speaker":"Jess","startTime":1815.455,"endTime":1815.475,"body":"I've"},{"speaker":"Jess","startTime":1815.475,"endTime":1815.625,"body":"Got"},{"speaker":"Jess","startTime":1815.625,"endTime":1815.725,"body":"a"},{"speaker":"Jess","startTime":1815.795,"endTime":1815.925,"body":"high"},{"speaker":"Jess","startTime":1815.925,"endTime":1816.255,"body":"protein"},{"speaker":"Jess","startTime":1816.255,"endTime":1816.695,"body":"banana"},{"speaker":"Jess","startTime":1816.995,"endTime":1817.515,"body":"pancake"},{"speaker":"Jess","startTime":1817.515,"endTime":1818.025,"body":"recipe"},{"speaker":"Jess","startTime":1818.735,"endTime":1818.925,"body":"that"},{"speaker":"Jess","startTime":1818.925,"endTime":1819.155,"body":"came"},{"speaker":"Jess","startTime":1819.155,"endTime":1819.535,"body":"from"},{"speaker":"Jess","startTime":1819.555,"endTime":1819.715,"body":"one"},{"speaker":"Jess","startTime":1819.715,"endTime":1819.805,"body":"of"},{"speaker":"Jess","startTime":1819.805,"endTime":1819.905,"body":"the"},{"speaker":"Jess","startTime":1819.945,"endTime":1820.015,"body":"W."},{"speaker":"Jess","startTime":1820.015,"endTime":1820.105,"body":"A."},{"speaker":"Jess","startTime":1820.115,"endTime":1820.135,"body":"C."},{"speaker":"Jess","startTime":1820.135,"endTime":1820.145,"body":"E."},{"speaker":"Jess","startTime":1820.145,"endTime":1820.995,"body":"dieticians,"},{"speaker":"Jess","startTime":1821.035,"endTime":1821.405,"body":"Emily."},{"speaker":"Jess","startTime":1821.585,"endTime":1821.875,"body":"Credit"},{"speaker":"Jess","startTime":1821.875,"endTime":1822.145,"body":"her."},{"speaker":"Jess","startTime":1822.215,"endTime":1822.405,"body":"But"},{"speaker":"Jess","startTime":1822.475,"endTime":1822.795,"body":"yeah,"},{"speaker":"Jess","startTime":1822.815,"endTime":1822.895,"body":"it's"},{"speaker":"Jess","startTime":1822.895,"endTime":1822.985,"body":"a"},{"speaker":"Jess","startTime":1822.985,"endTime":1823.215,"body":"really"},{"speaker":"Jess","startTime":1823.215,"endTime":1823.535,"body":"easy"},{"speaker":"Jess","startTime":1823.535,"endTime":1823.835,"body":"one,"},{"speaker":"Jess","startTime":1823.905,"endTime":1824.065,"body":"good"},{"speaker":"Jess","startTime":1824.065,"endTime":1824.175,"body":"to"},{"speaker":"Jess","startTime":1824.175,"endTime":1824.565,"body":"use."},{"speaker":"Anna","startTime":1824.637,"endTime":1824.997,"body":"Can,"},{"speaker":"Anna","startTime":1825.047,"endTime":1825.227,"body":"can"},{"speaker":"Anna","startTime":1825.227,"endTime":1825.357,"body":"we"},{"speaker":"Anna","startTime":1825.357,"endTime":1825.507,"body":"have?"},{"speaker":"Phoebe","startTime":1825.913,"endTime":1826.333,"body":"I"},{"speaker":"Jess","startTime":1826.335,"endTime":1826.465,"body":"yeah,"},{"speaker":"Jess","startTime":1826.465,"endTime":1826.575,"body":"I"},{"speaker":"Jess","startTime":1826.575,"endTime":1826.765,"body":"can"},{"speaker":"Jess","startTime":1826.765,"endTime":1826.995,"body":"share"},{"speaker":"Jess","startTime":1826.995,"endTime":1827.165,"body":"that"},{"speaker":"Jess","startTime":1827.165,"endTime":1827.315,"body":"one"},{"speaker":"Jess","startTime":1827.315,"endTime":1827.475,"body":"as"},{"speaker":"Jess","startTime":1827.475,"endTime":1827.785,"body":"well."},{"speaker":"Jess","startTime":1828.645,"endTime":1828.865,"body":"It's"},{"speaker":"Jess","startTime":1828.865,"endTime":1829.075,"body":"so"},{"speaker":"Jess","startTime":1829.075,"endTime":1829.485,"body":"simple"},{"speaker":"Jess","startTime":1829.485,"endTime":1829.595,"body":"and"},{"speaker":"Jess","startTime":1829.595,"endTime":1830.055,"body":"delicious."},{"speaker":"Jess","startTime":1830.608,"endTime":1830.718,"body":"so"},{"speaker":"Jess","startTime":1830.718,"endTime":1830.858,"body":"they"},{"speaker":"Jess","startTime":1830.858,"endTime":1831.018,"body":"can"},{"speaker":"Jess","startTime":1831.068,"endTime":1831.208,"body":"be"},{"speaker":"Phoebe","startTime":1831.386,"endTime":1831.646,"body":"snack"},{"speaker":"Phoebe","startTime":1831.646,"endTime":1831.965,"body":"options"},{"speaker":"Jess","startTime":1832.015,"endTime":1832.345,"body":"or,"},{"speaker":"Jess","startTime":1832.555,"endTime":1832.675,"body":"you"},{"speaker":"Jess","startTime":1832.675,"endTime":1832.775,"body":"know,"},{"speaker":"Jess","startTime":1832.775,"endTime":1832.975,"body":"whether"},{"speaker":"Jess","startTime":1832.975,"endTime":1833.125,"body":"it's"},{"speaker":"Jess","startTime":1833.125,"endTime":1833.335,"body":"even"},{"speaker":"Jess","startTime":1833.335,"endTime":1833.485,"body":"some"},{"speaker":"Jess","startTime":1833.535,"endTime":1833.905,"body":"tuna"},{"speaker":"Jess","startTime":1833.905,"endTime":1834.075,"body":"or"},{"speaker":"Jess","startTime":1834.135,"endTime":1834.745,"body":"sardines"},{"speaker":"Jess","startTime":1834.745,"endTime":1834.935,"body":"on,"},{"speaker":"Jess","startTime":1835.095,"endTime":1835.265,"body":"on"},{"speaker":"Jess","startTime":1835.285,"endTime":1835.645,"body":"toast"},{"speaker":"Jess","startTime":1835.645,"endTime":1835.755,"body":"as"},{"speaker":"Jess","startTime":1835.755,"endTime":1835.815,"body":"a"},{"speaker":"Jess","startTime":1835.815,"endTime":1836.005,"body":"quick"},{"speaker":"Jess","startTime":1836.005,"endTime":1836.115,"body":"and"},{"speaker":"Jess","startTime":1836.115,"endTime":1836.355,"body":"easy"},{"speaker":"Phoebe","startTime":1836.683,"endTime":1836.953,"body":"or"},{"speaker":"Jess","startTime":1837.315,"endTime":1837.525,"body":"in"},{"speaker":"Jess","startTime":1837.525,"endTime":1837.765,"body":"a,"},{"speaker":"Jess","startTime":1837.765,"endTime":1838.055,"body":"um,"},{"speaker":"Jess","startTime":1838.085,"endTime":1838.485,"body":"English"},{"speaker":"Jess","startTime":1838.505,"endTime":1838.915,"body":"muffin,"},{"speaker":"Jess","startTime":1838.975,"endTime":1839.125,"body":"for"},{"speaker":"Anna","startTime":1839.459,"endTime":1839.831,"body":"muffin"},{"speaker":"Jess","startTime":1840.175,"endTime":1840.435,"body":"cheese"},{"speaker":"Jess","startTime":1840.455,"endTime":1840.995,"body":"toasty,"},{"speaker":"Jess","startTime":1841.475,"endTime":1841.845,"body":"baked"},{"speaker":"Jess","startTime":1841.845,"endTime":1842.055,"body":"beans"},{"speaker":"Jess","startTime":1842.055,"endTime":1842.185,"body":"on"},{"speaker":"Jess","startTime":1842.185,"endTime":1842.405,"body":"toast,"},{"speaker":"Jess","startTime":1842.425,"endTime":1842.805,"body":"something"},{"speaker":"Jess","startTime":1842.805,"endTime":1842.965,"body":"like"},{"speaker":"Jess","startTime":1842.965,"endTime":1843.205,"body":"that."},{"speaker":"Jess","startTime":1843.885,"endTime":1844.035,"body":"And"},{"speaker":"Jess","startTime":1844.035,"endTime":1844.165,"body":"then"},{"speaker":"Jess","startTime":1844.165,"endTime":1844.245,"body":"in"},{"speaker":"Jess","startTime":1844.245,"endTime":1844.465,"body":"terms"},{"speaker":"Jess","startTime":1844.465,"endTime":1844.605,"body":"of"},{"speaker":"Jess","startTime":1844.605,"endTime":1844.785,"body":"those"},{"speaker":"Jess","startTime":1844.795,"endTime":1845.175,"body":"convenient"},{"speaker":"Jess","startTime":1845.175,"endTime":1845.515,"body":"options"},{"speaker":"Jess","startTime":1845.525,"endTime":1845.655,"body":"that"},{"speaker":"Jess","startTime":1845.655,"endTime":1845.755,"body":"we"},{"speaker":"Jess","startTime":1845.755,"endTime":1845.995,"body":"can"},{"speaker":"Jess","startTime":1845.995,"endTime":1846.185,"body":"buy,"},{"speaker":"Jess","startTime":1846.185,"endTime":1846.425,"body":"that's"},{"speaker":"Jess","startTime":1846.425,"endTime":1846.625,"body":"where"},{"speaker":"Jess","startTime":1846.945,"endTime":1847.255,"body":"your"},{"speaker":"Jess","startTime":1847.255,"endTime":1847.545,"body":"yogurts,"},{"speaker":"Jess","startTime":1848.155,"endTime":1848.295,"body":"you"},{"speaker":"Jess","startTime":1848.295,"endTime":1848.395,"body":"know,"},{"speaker":"Jess","startTime":1848.395,"endTime":1848.705,"body":"cheese"},{"speaker":"Jess","startTime":1848.705,"endTime":1848.865,"body":"and"},{"speaker":"Jess","startTime":1848.865,"endTime":1849.155,"body":"cracker"},{"speaker":"Jess","startTime":1849.155,"endTime":1849.585,"body":"packets,"},{"speaker":"Jess","startTime":1850.015,"endTime":1850.155,"body":"you"},{"speaker":"Jess","startTime":1850.155,"endTime":1850.275,"body":"know,"},{"speaker":"Jess","startTime":1850.325,"endTime":1850.445,"body":"your"},{"speaker":"Jess","startTime":1850.445,"endTime":1850.605,"body":"nuts"},{"speaker":"Jess","startTime":1850.745,"endTime":1850.875,"body":"and"},{"speaker":"Jess","startTime":1850.875,"endTime":1851.325,"body":"seeds."},{"speaker":"Jess","startTime":1852.005,"endTime":1852.175,"body":"There"},{"speaker":"Jess","startTime":1852.175,"endTime":1852.375,"body":"are"},{"speaker":"Jess","startTime":1852.405,"endTime":1852.785,"body":"some"},{"speaker":"Jess","startTime":1852.825,"endTime":1853.125,"body":"higher"},{"speaker":"Jess","startTime":1853.125,"endTime":1853.615,"body":"protein"},{"speaker":"Jess","startTime":1853.615,"endTime":1853.935,"body":"bars"},{"speaker":"Jess","startTime":1853.935,"endTime":1854.175,"body":"out"},{"speaker":"Jess","startTime":1854.175,"endTime":1854.326,"body":"there"},{"speaker":"Phoebe","startTime":1854.558,"endTime":1854.678,"body":"Yeah,"},{"speaker":"Jess","startTime":1855.04,"endTime":1855.16,"body":"your"},{"speaker":"Jess","startTime":1855.16,"endTime":1855.49,"body":"flavoured"},{"speaker":"Jess","startTime":1855.5,"endTime":1856.02,"body":"milks."},{"speaker":"Jess","startTime":1856.498,"endTime":1856.618,"body":"so"},{"speaker":"Jess","startTime":1856.618,"endTime":1856.778,"body":"there's"},{"speaker":"Jess","startTime":1856.778,"endTime":1857.018,"body":"quite,"},{"speaker":"Jess","startTime":1857.138,"endTime":1857.348,"body":"quite"},{"speaker":"Jess","startTime":1857.348,"endTime":1857.388,"body":"a"},{"speaker":"Jess","startTime":1857.388,"endTime":1857.678,"body":"bit."},{"speaker":"Jess","startTime":1858.257,"endTime":1858.267,"body":"a"},{"speaker":"Jess","startTime":1858.267,"endTime":1858.457,"body":"Couple"},{"speaker":"Jess","startTime":1858.457,"endTime":1858.767,"body":"boiled"},{"speaker":"Jess","startTime":1858.767,"endTime":1859.047,"body":"eggs,"},{"speaker":"Jess","startTime":1859.047,"endTime":1859.407,"body":"even"},{"speaker":"Jess","startTime":1859.407,"endTime":1859.912,"body":"if"},{"speaker":"Phoebe","startTime":1860.244,"endTime":1860.604,"body":"Mm-hmm"},{"speaker":"Jess","startTime":1860.91,"endTime":1861.216,"body":"yeah."},{"speaker":"Jess","startTime":1861.216,"endTime":1861.416,"body":"Some"},{"speaker":"Jess","startTime":1861.416,"endTime":1861.676,"body":"people"},{"speaker":"Jess","startTime":1861.676,"endTime":1861.936,"body":"might,"},{"speaker":"Jess","startTime":1862.226,"endTime":1862.336,"body":"you"},{"speaker":"Jess","startTime":1862.336,"endTime":1862.456,"body":"know,"},{"speaker":"Jess","startTime":1862.456,"endTime":1862.636,"body":"some"},{"speaker":"Jess","startTime":1862.636,"endTime":1862.776,"body":"people"},{"speaker":"Jess","startTime":1862.796,"endTime":1862.956,"body":"do"},{"speaker":"Jess","startTime":1862.966,"endTime":1863.136,"body":"have"},{"speaker":"Jess","startTime":1863.136,"endTime":1863.576,"body":"jerky"},{"speaker":"Jess","startTime":1863.686,"endTime":1863.726,"body":"as"},{"speaker":"Jess","startTime":1863.726,"endTime":1863.816,"body":"an"},{"speaker":"Jess","startTime":1863.816,"endTime":1864.186,"body":"option."},{"speaker":"Anna","startTime":1864.454,"endTime":1865.024,"body":"Yeah."},{"speaker":"Anna","startTime":1865.024,"endTime":1865.144,"body":"I"},{"speaker":"Anna","startTime":1865.144,"endTime":1865.534,"body":"actually"},{"speaker":"Anna","startTime":1865.534,"endTime":1865.894,"body":"have"},{"speaker":"Anna","startTime":1865.894,"endTime":1866.554,"body":"seen"},{"speaker":"Anna","startTime":1866.554,"endTime":1866.794,"body":"that"},{"speaker":"Anna","startTime":1866.841,"endTime":1867.087,"body":"think"},{"speaker":"Anna","startTime":1867.177,"endTime":1867.477,"body":"even"},{"speaker":"Anna","startTime":1867.477,"endTime":1867.777,"body":"aid"},{"speaker":"Anna","startTime":1867.777,"endTime":1868.377,"body":"station,"},{"speaker":"Anna","startTime":1868.377,"endTime":1868.917,"body":"which"},{"speaker":"Anna","startTime":1869.097,"endTime":1869.277,"body":"Oh"},{"speaker":"Jess","startTime":1869.359,"endTime":1869.499,"body":"Oh"},{"speaker":"Jess","startTime":1869.499,"endTime":1869.789,"body":"yes,"},{"speaker":"Anna","startTime":1870.087,"endTime":1870.417,"body":"They"},{"speaker":"Anna","startTime":1870.417,"endTime":1870.717,"body":"had"},{"speaker":"Anna","startTime":1870.717,"endTime":1871.077,"body":"like"},{"speaker":"Anna","startTime":1871.077,"endTime":1871.437,"body":"beef"},{"speaker":"Anna","startTime":1871.437,"endTime":1871.737,"body":"jerk"},{"speaker":"Anna","startTime":1871.737,"endTime":1872.037,"body":"jerky"},{"speaker":"Anna","startTime":1872.037,"endTime":1872.157,"body":"for"},{"speaker":"Anna","startTime":1872.157,"endTime":1872.607,"body":"sale"},{"speaker":"Anna","startTime":1872.757,"endTime":1872.847,"body":"or"},{"speaker":"Jess","startTime":1873.129,"endTime":1873.469,"body":"Yeah."},{"speaker":"Phoebe","startTime":1873.752,"endTime":1874.012,"body":"that"},{"speaker":"Phoebe","startTime":1874.092,"endTime":1874.462,"body":"hike"},{"speaker":"Phoebe","startTime":1874.462,"endTime":1874.582,"body":"in"},{"speaker":"Phoebe","startTime":1874.582,"endTime":1874.662,"body":"the"},{"speaker":"Phoebe","startTime":1874.662,"endTime":1874.792,"body":"U."},{"speaker":"Phoebe","startTime":1874.792,"endTime":1875.042,"body":"S."},{"speaker":"Phoebe","startTime":1875.042,"endTime":1875.372,"body":"last"},{"speaker":"Phoebe","startTime":1875.372,"endTime":1875.632,"body":"year,"},{"speaker":"Phoebe","startTime":1875.922,"endTime":1876.102,"body":"one"},{"speaker":"Phoebe","startTime":1876.102,"endTime":1876.242,"body":"of"},{"speaker":"Phoebe","startTime":1876.252,"endTime":1876.342,"body":"the"},{"speaker":"Phoebe","startTime":1876.342,"endTime":1876.652,"body":"guys"},{"speaker":"Phoebe","startTime":1876.652,"endTime":1876.762,"body":"I"},{"speaker":"Phoebe","startTime":1876.762,"endTime":1877.082,"body":"met"},{"speaker":"Phoebe","startTime":1877.142,"endTime":1877.422,"body":"had"},{"speaker":"Phoebe","startTime":1877.422,"endTime":1877.732,"body":"made"},{"speaker":"Phoebe","startTime":1877.732,"endTime":1877.932,"body":"his"},{"speaker":"Phoebe","startTime":1877.932,"endTime":1878.302,"body":"own,"},{"speaker":"Phoebe","startTime":1878.463,"endTime":1878.933,"body":"tofu"},{"speaker":"Phoebe","startTime":1878.933,"endTime":1879.363,"body":"jerky."},{"speaker":"Jess","startTime":1879.43,"endTime":1879.703,"body":"gym."},{"speaker":"Jess","startTime":1879.703,"endTime":1879.976,"body":"And"},{"speaker":"Phoebe","startTime":1880.063,"endTime":1880.373,"body":"Yeah,"},{"speaker":"Phoebe","startTime":1880.373,"endTime":1880.513,"body":"and"},{"speaker":"Phoebe","startTime":1880.513,"endTime":1880.583,"body":"it"},{"speaker":"Phoebe","startTime":1880.583,"endTime":1880.743,"body":"was"},{"speaker":"Phoebe","startTime":1880.753,"endTime":1880.955,"body":"like,"},{"speaker":"Phoebe","startTime":1880.992,"endTime":1881.742,"body":"teriyaki"},{"speaker":"Phoebe","startTime":1881.742,"endTime":1882.232,"body":"tofu"},{"speaker":"Phoebe","startTime":1882.232,"endTime":1882.352,"body":"that"},{"speaker":"Phoebe","startTime":1882.362,"endTime":1882.672,"body":"he'd,"},{"speaker":"Phoebe","startTime":1882.968,"endTime":1883.368,"body":"dried"},{"speaker":"Phoebe","startTime":1883.368,"endTime":1883.668,"body":"out"},{"speaker":"Phoebe","startTime":1883.708,"endTime":1884.148,"body":"basically,"},{"speaker":"Phoebe","startTime":1884.148,"endTime":1884.348,"body":"and"},{"speaker":"Phoebe","startTime":1884.428,"endTime":1884.528,"body":"it"},{"speaker":"Phoebe","startTime":1884.528,"endTime":1884.728,"body":"was"},{"speaker":"Phoebe","startTime":1884.738,"endTime":1885.428,"body":"really"},{"speaker":"Phoebe","startTime":1885.428,"endTime":1885.898,"body":"good."},{"speaker":"Phoebe","startTime":1886.338,"endTime":1886.478,"body":"It"},{"speaker":"Phoebe","startTime":1886.478,"endTime":1886.628,"body":"was"},{"speaker":"Phoebe","startTime":1886.658,"endTime":1887.088,"body":"really"},{"speaker":"Phoebe","startTime":1887.088,"endTime":1887.578,"body":"tasty,"},{"speaker":"Phoebe","startTime":1887.798,"endTime":1887.878,"body":"yeah."},{"speaker":"Phoebe","startTime":1887.878,"endTime":1887.998,"body":"So"},{"speaker":"Phoebe","startTime":1887.998,"endTime":1888.128,"body":"he'd"},{"speaker":"Phoebe","startTime":1888.128,"endTime":1888.308,"body":"obviously"},{"speaker":"Phoebe","startTime":1888.338,"endTime":1888.528,"body":"had"},{"speaker":"Phoebe","startTime":1888.528,"endTime":1888.588,"body":"to"},{"speaker":"Phoebe","startTime":1888.588,"endTime":1888.918,"body":"do"},{"speaker":"Phoebe","startTime":1888.918,"endTime":1888.938,"body":"it"},{"speaker":"Phoebe","startTime":1888.938,"endTime":1888.958,"body":"all"},{"speaker":"Phoebe","startTime":1888.958,"endTime":1889.278,"body":"himself,"},{"speaker":"Phoebe","startTime":1889.298,"endTime":1889.498,"body":"but"},{"speaker":"Phoebe","startTime":1889.778,"endTime":1889.888,"body":"I"},{"speaker":"Phoebe","startTime":1889.888,"endTime":1890.038,"body":"would"},{"speaker":"Phoebe","startTime":1890.038,"endTime":1890.238,"body":"love"},{"speaker":"Phoebe","startTime":1890.238,"endTime":1890.308,"body":"it"},{"speaker":"Phoebe","startTime":1890.308,"endTime":1890.408,"body":"if"},{"speaker":"Phoebe","startTime":1890.408,"endTime":1890.678,"body":"someone"},{"speaker":"Phoebe","startTime":1890.678,"endTime":1890.838,"body":"could"},{"speaker":"Phoebe","startTime":1890.838,"endTime":1891.108,"body":"make"},{"speaker":"Phoebe","startTime":1891.108,"endTime":1891.338,"body":"that."},{"speaker":"Phoebe","startTime":1891.368,"endTime":1891.558,"body":"Because"},{"speaker":"Phoebe","startTime":1891.558,"endTime":1891.588,"body":"I"},{"speaker":"Phoebe","startTime":1891.588,"endTime":1891.678,"body":"was"},{"speaker":"Phoebe","startTime":1891.678,"endTime":1891.968,"body":"actually"},{"speaker":"Phoebe","startTime":1891.978,"endTime":1892.358,"body":"really"},{"speaker":"Phoebe","startTime":1892.358,"endTime":1892.588,"body":"starting"},{"speaker":"Anna","startTime":1892.736,"endTime":1893.013,"body":"choose."},{"speaker":"Anna","startTime":1893.013,"endTime":1893.29,"body":"Yeah."},{"speaker":"Anna","startTime":1893.29,"endTime":1893.566,"body":"And"},{"speaker":"Anna","startTime":1893.566,"endTime":1893.843,"body":"it"},{"speaker":"Phoebe","startTime":1893.928,"endTime":1894.058,"body":"And"},{"speaker":"Phoebe","startTime":1894.058,"endTime":1894.098,"body":"it"},{"speaker":"Phoebe","startTime":1894.098,"endTime":1894.228,"body":"was"},{"speaker":"Phoebe","startTime":1894.228,"endTime":1894.518,"body":"super"},{"speaker":"Phoebe","startTime":1894.518,"endTime":1894.668,"body":"high"},{"speaker":"Phoebe","startTime":1894.668,"endTime":1895.208,"body":"protein."},{"speaker":"Phoebe","startTime":1895.628,"endTime":1896.018,"body":"Yeah."},{"speaker":"Phoebe","startTime":1896.148,"endTime":1896.238,"body":"Yeah,"},{"speaker":"Jess","startTime":1896.25,"endTime":1896.63,"body":"something"},{"speaker":"Anna","startTime":1897.203,"endTime":1897.312,"body":"yeah,"},{"speaker":"Anna","startTime":1897.582,"endTime":1897.852,"body":"yeah,"},{"speaker":"Anna","startTime":1897.852,"endTime":1897.992,"body":"I"},{"speaker":"Anna","startTime":1898.002,"endTime":1898.202,"body":"love"},{"speaker":"Anna","startTime":1898.202,"endTime":1898.482,"body":"boiled"},{"speaker":"Anna","startTime":1898.482,"endTime":1898.682,"body":"eggs."},{"speaker":"Anna","startTime":1898.712,"endTime":1898.912,"body":"Although"},{"speaker":"Anna","startTime":1898.912,"endTime":1899.022,"body":"I"},{"speaker":"Anna","startTime":1899.032,"endTime":1899.242,"body":"get"},{"speaker":"Anna","startTime":1899.242,"endTime":1899.282,"body":"a"},{"speaker":"Anna","startTime":1899.282,"endTime":1899.532,"body":"bit"},{"speaker":"Anna","startTime":1899.542,"endTime":1900.122,"body":"funny,"},{"speaker":"Anna","startTime":1900.212,"endTime":1900.452,"body":"like,"},{"speaker":"Anna","startTime":1900.502,"endTime":1900.582,"body":"I"},{"speaker":"Anna","startTime":1900.582,"endTime":1900.962,"body":"never"},{"speaker":"Anna","startTime":1900.982,"endTime":1901.492,"body":"know."},{"speaker":"Anna","startTime":1901.882,"endTime":1902.032,"body":"You"},{"speaker":"Anna","startTime":1902.032,"endTime":1902.122,"body":"know"},{"speaker":"Anna","startTime":1902.122,"endTime":1902.212,"body":"if"},{"speaker":"Anna","startTime":1902.222,"endTime":1902.332,"body":"you"},{"speaker":"Anna","startTime":1902.332,"endTime":1902.442,"body":"go"},{"speaker":"Anna","startTime":1902.442,"endTime":1902.772,"body":"to,"},{"speaker":"Anna","startTime":1903.082,"endTime":1903.182,"body":"like,"},{"speaker":"Anna","startTime":1903.282,"endTime":1903.422,"body":"a"},{"speaker":"Anna","startTime":1903.422,"endTime":1904.012,"body":"supermarket"},{"speaker":"Anna","startTime":1904.012,"endTime":1904.052,"body":"or"},{"speaker":"Anna","startTime":1904.052,"endTime":1904.482,"body":"something,"},{"speaker":"Phoebe","startTime":1904.704,"endTime":1905.082,"body":"they"},{"speaker":"Phoebe","startTime":1905.082,"endTime":1905.132,"body":"like"},{"speaker":"Phoebe","startTime":1905.132,"endTime":1905.452,"body":"oh,"},{"speaker":"Phoebe","startTime":1905.452,"endTime":1905.772,"body":"a"},{"speaker":"Phoebe","startTime":1905.772,"endTime":1905.792,"body":"new"},{"speaker":"Phoebe","startTime":1905.792,"endTime":1906.052,"body":"cafe,"},{"speaker":"Anna","startTime":1906.122,"endTime":1906.272,"body":"they'll"},{"speaker":"Anna","startTime":1906.302,"endTime":1906.512,"body":"have"},{"speaker":"Anna","startTime":1906.712,"endTime":1907.042,"body":"boiled"},{"speaker":"Anna","startTime":1907.042,"endTime":1907.242,"body":"eggs"},{"speaker":"Anna","startTime":1907.242,"endTime":1907.452,"body":"just"},{"speaker":"Phoebe","startTime":1907.472,"endTime":1907.962,"body":"in"},{"speaker":"Phoebe","startTime":1907.962,"endTime":1907.972,"body":"a"},{"speaker":"Phoebe","startTime":1907.972,"endTime":1907.982,"body":"pot."},{"speaker":"Phoebe","startTime":1907.982,"endTime":1908.162,"body":"Oh,"},{"speaker":"Phoebe","startTime":1908.602,"endTime":1908.902,"body":"yeah."},{"speaker":"Phoebe","startTime":1909.402,"endTime":1909.602,"body":"Oh,"},{"speaker":"Phoebe","startTime":1909.602,"endTime":1910.652,"body":"Yeah,"},{"speaker":"Phoebe","startTime":1910.652,"endTime":1910.952,"body":"That's"},{"speaker":"Phoebe","startTime":1910.952,"endTime":1911.202,"body":"not"},{"speaker":"Phoebe","startTime":1911.252,"endTime":1911.522,"body":"it,"},{"speaker":"Phoebe","startTime":1911.552,"endTime":1912.212,"body":"surely."},{"speaker":"Phoebe","startTime":1912.392,"endTime":1913.022,"body":"yeah."},{"speaker":"Phoebe","startTime":1913.472,"endTime":1913.492,"body":"I'm"},{"speaker":"Phoebe","startTime":1913.492,"endTime":1913.802,"body":"skeptical"},{"speaker":"Phoebe","startTime":1913.802,"endTime":1914.062,"body":"about"},{"speaker":"Phoebe","startTime":1914.062,"endTime":1914.102,"body":"those."},{"speaker":"Phoebe","startTime":1915.001,"endTime":1915.556,"body":"Um,"},{"speaker":"Phoebe","startTime":1915.856,"endTime":1916.146,"body":"thank"},{"speaker":"Phoebe","startTime":1916.146,"endTime":1916.306,"body":"you"},{"speaker":"Phoebe","startTime":1916.306,"endTime":1916.536,"body":"so"},{"speaker":"Phoebe","startTime":1916.546,"endTime":1916.926,"body":"much"},{"speaker":"Phoebe","startTime":1916.936,"endTime":1917.066,"body":"for"},{"speaker":"Phoebe","startTime":1917.066,"endTime":1917.466,"body":"joining"},{"speaker":"Phoebe","startTime":1917.466,"endTime":1917.606,"body":"us"},{"speaker":"Phoebe","startTime":1917.606,"endTime":1917.786,"body":"once"},{"speaker":"Phoebe","startTime":1917.786,"endTime":1918.266,"body":"again"},{"speaker":"Phoebe","startTime":1918.276,"endTime":1918.536,"body":"to"},{"speaker":"Phoebe","startTime":1918.576,"endTime":1918.986,"body":"educate"},{"speaker":"Phoebe","startTime":1918.986,"endTime":1919.106,"body":"our"},{"speaker":"Phoebe","startTime":1919.106,"endTime":1919.526,"body":"listeners"},{"speaker":"Phoebe","startTime":1919.526,"endTime":1919.746,"body":"about"},{"speaker":"Phoebe","startTime":1919.756,"endTime":1920.156,"body":"everything"},{"speaker":"Phoebe","startTime":1920.156,"endTime":1920.776,"body":"protein."},{"speaker":"Phoebe","startTime":1920.902,"endTime":1921.442,"body":"hopefully"},{"speaker":"Phoebe","startTime":1921.442,"endTime":1921.712,"body":"everyone"},{"speaker":"Phoebe","startTime":1921.712,"endTime":1922.162,"body":"listening"},{"speaker":"Phoebe","startTime":1922.172,"endTime":1922.342,"body":"feels"},{"speaker":"Phoebe","startTime":1922.342,"endTime":1922.412,"body":"a"},{"speaker":"Phoebe","startTime":1922.412,"endTime":1922.512,"body":"lot"},{"speaker":"Phoebe","startTime":1922.512,"endTime":1922.612,"body":"more"},{"speaker":"Phoebe","startTime":1922.612,"endTime":1923.162,"body":"equipped"},{"speaker":"Phoebe","startTime":1923.362,"endTime":1923.482,"body":"to"},{"speaker":"Phoebe","startTime":1923.482,"endTime":1923.752,"body":"manage"},{"speaker":"Phoebe","startTime":1923.752,"endTime":1923.882,"body":"their"},{"speaker":"Phoebe","startTime":1923.882,"endTime":1924.262,"body":"protein"},{"speaker":"Phoebe","startTime":1924.272,"endTime":1924.622,"body":"needs."},{"speaker":"Phoebe","startTime":1924.642,"endTime":1924.772,"body":"And"},{"speaker":"Phoebe","startTime":1924.772,"endTime":1924.942,"body":"yeah,"},{"speaker":"Phoebe","startTime":1924.942,"endTime":1925.112,"body":"just"},{"speaker":"Phoebe","startTime":1925.112,"endTime":1925.392,"body":"thanks"},{"speaker":"Phoebe","startTime":1925.402,"endTime":1925.442,"body":"for"},{"speaker":"Phoebe","startTime":1925.442,"endTime":1925.632,"body":"being"},{"speaker":"Phoebe","startTime":1925.632,"endTime":1925.812,"body":"so"},{"speaker":"Phoebe","startTime":1925.812,"endTime":1926.262,"body":"generous"},{"speaker":"Phoebe","startTime":1926.482,"endTime":1926.652,"body":"with"},{"speaker":"Phoebe","startTime":1926.652,"endTime":1926.772,"body":"all"},{"speaker":"Phoebe","startTime":1926.772,"endTime":1926.902,"body":"your"},{"speaker":"Phoebe","startTime":1926.902,"endTime":1927.122,"body":"time"},{"speaker":"Phoebe","startTime":1927.122,"endTime":1927.222,"body":"and"},{"speaker":"Phoebe","startTime":1927.222,"endTime":1927.582,"body":"knowledge"},{"speaker":"Phoebe","startTime":1927.612,"endTime":1927.782,"body":"and"},{"speaker":"Phoebe","startTime":1927.782,"endTime":1928.242,"body":"sharing."},{"speaker":"Jess","startTime":1928.323,"endTime":1928.627,"body":"a"},{"speaker":"Jess","startTime":1928.627,"endTime":1928.931,"body":"pleasure"},{"speaker":"Jess","startTime":1928.931,"endTime":1929.235,"body":"guys."},{"speaker":"Jess","startTime":1929.235,"endTime":1929.539,"body":"Thanks"},{"speaker":"Jess","startTime":1929.539,"endTime":1929.619,"body":"for"},{"speaker":"Jess","startTime":1929.619,"endTime":1929.899,"body":"having"},{"speaker":"Jess","startTime":1929.899,"endTime":1930.129,"body":"me."},{"speaker":"Jess","startTime":1930.269,"endTime":1930.289,"body":"It"},{"speaker":"Jess","startTime":1930.289,"endTime":1930.319,"body":"was"},{"speaker":"Jess","startTime":1930.319,"endTime":1930.469,"body":"good"},{"speaker":"Jess","startTime":1930.469,"endTime":1930.819,"body":"fun."},{"speaker":"Anna","startTime":1930.897,"endTime":1931.487,"body":"Pleasure."},{"speaker":"Anna","startTime":1931.537,"endTime":1931.887,"body":"We'll"},{"speaker":"Anna","startTime":1931.897,"endTime":1932.127,"body":"get"},{"speaker":"Anna","startTime":1932.127,"endTime":1932.247,"body":"you"},{"speaker":"Anna","startTime":1932.247,"endTime":1932.587,"body":"on"},{"speaker":"Anna","startTime":1932.597,"endTime":1932.907,"body":"next"},{"speaker":"Anna","startTime":1932.907,"endTime":1933.317,"body":"year"},{"speaker":"Anna","startTime":1933.727,"endTime":1933.877,"body":"to"},{"speaker":"Anna","startTime":1933.877,"endTime":1934.077,"body":"chat"},{"speaker":"Anna","startTime":1934.077,"endTime":1934.387,"body":"about"},{"speaker":"Anna","startTime":1934.427,"endTime":1934.797,"body":"iron,"},{"speaker":"Anna","startTime":1934.797,"endTime":1935.127,"body":"folate,"},{"speaker":"Jess","startTime":1935.458,"endTime":1935.922,"body":"about"},{"speaker":"Jess","startTime":1935.922,"endTime":1936.386,"body":"my"},{"speaker":"Jess","startTime":1936.386,"endTime":1936.849,"body":"colleagues."},{"speaker":"Jess","startTime":1936.849,"endTime":1937.313,"body":"Bye."},{"speaker":"Phoebe","startTime":1938.952,"endTime":1939.182,"body":"This"},{"speaker":"Phoebe","startTime":1939.212,"endTime":1939.552,"body":"episode"},{"speaker":"Phoebe","startTime":1939.552,"endTime":1939.672,"body":"of"},{"speaker":"Phoebe","startTime":1939.672,"endTime":1940.002,"body":"Cheeky"},{"speaker":"Phoebe","startTime":1940.002,"endTime":1940.192,"body":"Run"},{"speaker":"Phoebe","startTime":1940.192,"endTime":1940.422,"body":"Club"},{"speaker":"Phoebe","startTime":1940.442,"endTime":1940.562,"body":"is"},{"speaker":"Phoebe","startTime":1940.562,"endTime":1940.962,"body":"sponsored"},{"speaker":"Phoebe","startTime":1940.962,"endTime":1941.112,"body":"by"},{"speaker":"Phoebe","startTime":1941.142,"endTime":1941.392,"body":"Aid"},{"speaker":"Phoebe","startTime":1941.392,"endTime":1941.922,"body":"Station,"},{"speaker":"Phoebe","startTime":1942.062,"endTime":1942.482,"body":"Australian"},{"speaker":"Phoebe","startTime":1942.522,"endTime":1942.682,"body":"New"},{"speaker":"Phoebe","startTime":1942.682,"endTime":1943.122,"body":"Zealand's"},{"speaker":"Phoebe","startTime":1943.142,"endTime":1943.632,"body":"leading"},{"speaker":"Phoebe","startTime":1943.642,"endTime":1944.042,"body":"online"},{"speaker":"Phoebe","startTime":1944.042,"endTime":1944.412,"body":"store"},{"speaker":"Phoebe","startTime":1944.412,"endTime":1944.542,"body":"for"},{"speaker":"Phoebe","startTime":1944.552,"endTime":1944.802,"body":"all"},{"speaker":"Phoebe","startTime":1944.812,"endTime":1945.172,"body":"things"},{"speaker":"Phoebe","startTime":1945.222,"endTime":1945.692,"body":"running"},{"speaker":"Phoebe","startTime":1945.732,"endTime":1946.452,"body":"nutrition."},{"speaker":"Anna","startTime":1946.79,"endTime":1947.01,"body":"We"},{"speaker":"Phoebe","startTime":1947.325,"endTime":1947.585,"body":"spoke"},{"speaker":"Phoebe","startTime":1947.585,"endTime":1947.805,"body":"last"},{"speaker":"Phoebe","startTime":1947.855,"endTime":1947.945,"body":"week"},{"speaker":"Phoebe","startTime":1947.955,"endTime":1948.155,"body":"about"},{"speaker":"Phoebe","startTime":1948.155,"endTime":1948.315,"body":"some"},{"speaker":"Phoebe","startTime":1948.315,"endTime":1948.375,"body":"of"},{"speaker":"Phoebe","startTime":1948.375,"endTime":1948.435,"body":"our"},{"speaker":"Phoebe","startTime":1948.435,"endTime":1948.765,"body":"favorite"},{"speaker":"Phoebe","startTime":1948.765,"endTime":1949.215,"body":"products."},{"speaker":"Phoebe","startTime":1949.215,"endTime":1949.375,"body":"We're"},{"speaker":"Phoebe","startTime":1949.375,"endTime":1949.525,"body":"going"},{"speaker":"Phoebe","startTime":1949.525,"endTime":1949.595,"body":"to"},{"speaker":"Phoebe","startTime":1949.595,"endTime":1949.895,"body":"talk"},{"speaker":"Phoebe","startTime":1949.925,"endTime":1950.305,"body":"a"},{"speaker":"Phoebe","startTime":1950.565,"endTime":1950.775,"body":"little"},{"speaker":"Phoebe","startTime":1950.775,"endTime":1950.905,"body":"bit"},{"speaker":"Phoebe","startTime":1950.905,"endTime":1951.115,"body":"more"},{"speaker":"Phoebe","startTime":1951.115,"endTime":1951.435,"body":"about"},{"speaker":"Phoebe","startTime":1951.435,"endTime":1951.545,"body":"what"},{"speaker":"Phoebe","startTime":1951.545,"endTime":1951.725,"body":"we've"},{"speaker":"Phoebe","startTime":1951.725,"endTime":1952.015,"body":"just"},{"speaker":"Phoebe","startTime":1952.015,"endTime":1952.275,"body":"realized"},{"speaker":"Phoebe","startTime":1952.275,"endTime":1952.395,"body":"is"},{"speaker":"Phoebe","startTime":1952.395,"endTime":1952.475,"body":"a"},{"speaker":"Phoebe","startTime":1952.475,"endTime":1953.085,"body":"joint"},{"speaker":"Phoebe","startTime":1953.115,"endTime":1953.455,"body":"favorite"},{"speaker":"Phoebe","startTime":1953.455,"endTime":1953.805,"body":"product"},{"speaker":"Phoebe","startTime":1953.805,"endTime":1953.915,"body":"of"},{"speaker":"Phoebe","startTime":1953.935,"endTime":1954.615,"body":"ours"},{"speaker":"Anna","startTime":1954.66,"endTime":1954.89,"body":"Which"},{"speaker":"Anna","startTime":1954.89,"endTime":1955.02,"body":"we've"},{"speaker":"Anna","startTime":1955.02,"endTime":1955.17,"body":"been"},{"speaker":"Anna","startTime":1955.19,"endTime":1955.83,"body":"loving"},{"speaker":"Anna","startTime":1955.83,"endTime":1955.91,"body":"in"},{"speaker":"Anna","startTime":1955.91,"endTime":1956.0,"body":"the"},{"speaker":"Anna","startTime":1956.24,"endTime":1956.49,"body":"hot"},{"speaker":"Anna","startTime":1956.49,"endTime":1956.79,"body":"weather."},{"speaker":"Phoebe","startTime":1956.795,"endTime":1956.985,"body":"we"},{"speaker":"Phoebe","startTime":1956.985,"endTime":1957.205,"body":"have"},{"speaker":"Phoebe","startTime":1957.205,"endTime":1957.585,"body":"been."},{"speaker":"Phoebe","startTime":1957.615,"endTime":1957.635,"body":"So"},{"speaker":"Phoebe","startTime":1957.805,"endTime":1957.955,"body":"we"},{"speaker":"Phoebe","startTime":1957.955,"endTime":1958.305,"body":"both,"},{"speaker":"Phoebe","startTime":1958.365,"endTime":1958.57,"body":"did"},{"speaker":"Phoebe","startTime":1958.57,"endTime":1958.69,"body":"an"},{"speaker":"Phoebe","startTime":1958.69,"endTime":1959.14,"body":"order"},{"speaker":"Phoebe","startTime":1959.18,"endTime":1959.27,"body":"a"},{"speaker":"Phoebe","startTime":1959.27,"endTime":1959.5,"body":"few"},{"speaker":"Phoebe","startTime":1959.5,"endTime":1959.79,"body":"weeks"},{"speaker":"Phoebe","startTime":1959.79,"endTime":1960.09,"body":"ago"},{"speaker":"Phoebe","startTime":1960.33,"endTime":1960.57,"body":"and"},{"speaker":"Phoebe","startTime":1960.59,"endTime":1961.11,"body":"trialed"},{"speaker":"Phoebe","startTime":1961.12,"endTime":1961.18,"body":"a"},{"speaker":"Phoebe","startTime":1961.18,"endTime":1961.47,"body":"whole"},{"speaker":"Phoebe","startTime":1961.5,"endTime":1961.81,"body":"bunch"},{"speaker":"Phoebe","startTime":1961.82,"endTime":1961.94,"body":"of"},{"speaker":"Phoebe","startTime":1961.94,"endTime":1962.1,"body":"new"},{"speaker":"Phoebe","startTime":1962.1,"endTime":1962.61,"body":"things."},{"speaker":"Phoebe","startTime":1962.9,"endTime":1963.11,"body":"And"},{"speaker":"Phoebe","startTime":1963.11,"endTime":1963.31,"body":"one"},{"speaker":"Phoebe","startTime":1963.31,"endTime":1963.39,"body":"of"},{"speaker":"Phoebe","startTime":1963.39,"endTime":1963.48,"body":"the"},{"speaker":"Phoebe","startTime":1963.48,"endTime":1963.84,"body":"things"},{"speaker":"Phoebe","startTime":1963.84,"endTime":1964.02,"body":"we"},{"speaker":"Phoebe","startTime":1964.02,"endTime":1964.65,"body":"trialed"},{"speaker":"Phoebe","startTime":1964.68,"endTime":1965.18,"body":"was"},{"speaker":"Phoebe","startTime":1965.51,"endTime":1966.32,"body":"Sodi,"},{"speaker":"Phoebe","startTime":1966.49,"endTime":1966.7,"body":"S"},{"speaker":"Phoebe","startTime":1966.74,"endTime":1966.87,"body":"O"},{"speaker":"Phoebe","startTime":1966.87,"endTime":1967.14,"body":"D"},{"speaker":"Phoebe","startTime":1967.41,"endTime":1967.61,"body":"I"},{"speaker":"Phoebe","startTime":1967.62,"endTime":1967.77,"body":"I,"},{"speaker":"Phoebe","startTime":1967.77,"endTime":1968.01,"body":"which"},{"speaker":"Phoebe","startTime":1968.01,"endTime":1968.11,"body":"are"},{"speaker":"Phoebe","startTime":1968.13,"endTime":1968.66,"body":"everyday"},{"speaker":"Phoebe","startTime":1968.66,"endTime":1969.48,"body":"hydration"},{"speaker":"Phoebe","startTime":1969.49,"endTime":1970.27,"body":"salts."},{"speaker":"Phoebe","startTime":1970.496,"endTime":1970.656,"body":"You"},{"speaker":"Phoebe","startTime":1970.686,"endTime":1970.906,"body":"add"},{"speaker":"Phoebe","startTime":1970.906,"endTime":1971.066,"body":"them"},{"speaker":"Phoebe","startTime":1971.066,"endTime":1971.186,"body":"to"},{"speaker":"Phoebe","startTime":1971.186,"endTime":1971.346,"body":"your"},{"speaker":"Phoebe","startTime":1971.346,"endTime":1971.726,"body":"water"},{"speaker":"Phoebe","startTime":1971.986,"endTime":1972.206,"body":"and"},{"speaker":"Phoebe","startTime":1972.206,"endTime":1972.416,"body":"then"},{"speaker":"Phoebe","startTime":1972.426,"endTime":1972.536,"body":"you"},{"speaker":"Phoebe","startTime":1972.536,"endTime":1972.796,"body":"drink"},{"speaker":"Phoebe","startTime":1972.796,"endTime":1973.056,"body":"them."},{"speaker":"Phoebe","startTime":1973.396,"endTime":1973.676,"body":"And"},{"speaker":"Phoebe","startTime":1973.676,"endTime":1973.756,"body":"they're"},{"speaker":"Phoebe","startTime":1973.796,"endTime":1974.046,"body":"super"},{"speaker":"Phoebe","startTime":1974.046,"endTime":1974.246,"body":"high"},{"speaker":"Phoebe","startTime":1974.246,"endTime":1974.376,"body":"in"},{"speaker":"Phoebe","startTime":1974.376,"endTime":1974.996,"body":"sodium,"},{"speaker":"Phoebe","startTime":1974.996,"endTime":1975.506,"body":"potassium"},{"speaker":"Phoebe","startTime":1975.506,"endTime":1976.032,"body":"and"},{"speaker":"Phoebe","startTime":1976.032,"endTime":1976.558,"body":"magnesium."},{"speaker":"Phoebe","startTime":1976.558,"endTime":1977.084,"body":"Yeah,"},{"speaker":"Anna","startTime":1977.581,"endTime":1978.051,"body":"Yeah,"},{"speaker":"Anna","startTime":1978.321,"endTime":1978.731,"body":"and"},{"speaker":"Anna","startTime":1978.741,"endTime":1978.891,"body":"they"},{"speaker":"Anna","startTime":1978.891,"endTime":1979.101,"body":"come"},{"speaker":"Anna","startTime":1979.101,"endTime":1979.621,"body":"in"},{"speaker":"Anna","startTime":1979.641,"endTime":1979.731,"body":"a"},{"speaker":"Anna","startTime":1979.731,"endTime":1979.941,"body":"couple"},{"speaker":"Anna","startTime":1979.941,"endTime":1980.021,"body":"of"},{"speaker":"Anna","startTime":1980.021,"endTime":1980.241,"body":"different"},{"speaker":"Anna","startTime":1980.241,"endTime":1981.041,"body":"flavours,"},{"speaker":"Phoebe","startTime":1981.349,"endTime":1981.529,"body":"like,"},{"speaker":"Phoebe","startTime":1981.529,"endTime":1981.649,"body":"they're"},{"speaker":"Phoebe","startTime":1981.649,"endTime":1981.799,"body":"all"},{"speaker":"Phoebe","startTime":1981.809,"endTime":1982.099,"body":"really"},{"speaker":"Phoebe","startTime":1982.099,"endTime":1982.619,"body":"nice."},{"speaker":"Phoebe","startTime":1982.899,"endTime":1983.579,"body":"They"},{"speaker":"Phoebe","startTime":1983.749,"endTime":1984.259,"body":"taste"},{"speaker":"Phoebe","startTime":1984.299,"endTime":1984.769,"body":"like,"},{"speaker":"Phoebe","startTime":1984.876,"endTime":1985.076,"body":"they're"},{"speaker":"Phoebe","startTime":1985.076,"endTime":1985.476,"body":"very"},{"speaker":"Phoebe","startTime":1985.476,"endTime":1986.016,"body":"salty."},{"speaker":"Phoebe","startTime":1986.356,"endTime":1986.686,"body":"Like,"},{"speaker":"Phoebe","startTime":1986.776,"endTime":1986.936,"body":"that"},{"speaker":"Phoebe","startTime":1986.936,"endTime":1987.206,"body":"doesn't,"},{"speaker":"Phoebe","startTime":1987.226,"endTime":1987.646,"body":"like,"},{"speaker":"Phoebe","startTime":1987.716,"endTime":1987.876,"body":"they're"},{"speaker":"Phoebe","startTime":1987.876,"endTime":1988.046,"body":"like"},{"speaker":"Phoebe","startTime":1988.046,"endTime":1988.116,"body":"a"},{"speaker":"Phoebe","startTime":1988.116,"endTime":1988.846,"body":"salty"},{"speaker":"Phoebe","startTime":1988.846,"endTime":1989.516,"body":"drink"},{"speaker":"Phoebe","startTime":1989.696,"endTime":1989.916,"body":"but"},{"speaker":"Phoebe","startTime":1989.916,"endTime":1990.126,"body":"not"},{"speaker":"Phoebe","startTime":1990.126,"endTime":1990.266,"body":"in"},{"speaker":"Phoebe","startTime":1990.266,"endTime":1990.306,"body":"a"},{"speaker":"Phoebe","startTime":1990.306,"endTime":1990.666,"body":"bad"},{"speaker":"Anna","startTime":1990.826,"endTime":1991.126,"body":"No,"},{"speaker":"Anna","startTime":1991.176,"endTime":1991.356,"body":"I"},{"speaker":"Anna","startTime":1991.356,"endTime":1991.536,"body":"kind"},{"speaker":"Anna","startTime":1991.536,"endTime":1991.616,"body":"of"},{"speaker":"Anna","startTime":1991.616,"endTime":1991.806,"body":"love"},{"speaker":"Anna","startTime":1991.806,"endTime":1992.026,"body":"it."},{"speaker":"Anna","startTime":1992.326,"endTime":1992.346,"body":"Yeah."},{"speaker":"Anna","startTime":1992.416,"endTime":1992.646,"body":"It's"},{"speaker":"Anna","startTime":1992.656,"endTime":1992.916,"body":"almost,"},{"speaker":"Anna","startTime":1993.106,"endTime":1993.356,"body":"it's"},{"speaker":"Anna","startTime":1993.356,"endTime":1993.506,"body":"kind"},{"speaker":"Anna","startTime":1993.506,"endTime":1993.586,"body":"of"},{"speaker":"Anna","startTime":1993.586,"endTime":1993.876,"body":"strange"},{"speaker":"Anna","startTime":1993.876,"endTime":1993.996,"body":"because"},{"speaker":"Anna","startTime":1993.996,"endTime":1994.126,"body":"they're"},{"speaker":"Anna","startTime":1994.126,"endTime":1994.176,"body":"a"},{"speaker":"Anna","startTime":1994.176,"endTime":1994.346,"body":"little"},{"speaker":"Anna","startTime":1994.346,"endTime":1994.516,"body":"bit"},{"speaker":"Anna","startTime":1994.516,"endTime":1994.886,"body":"salty,"},{"speaker":"Anna","startTime":1994.886,"endTime":1995.016,"body":"but"},{"speaker":"Anna","startTime":1995.016,"endTime":1995.146,"body":"then"},{"speaker":"Anna","startTime":1995.146,"endTime":1995.286,"body":"you're"},{"speaker":"Anna","startTime":1995.286,"endTime":1995.636,"body":"also"},{"speaker":"Anna","startTime":1995.636,"endTime":1995.876,"body":"getting"},{"speaker":"Anna","startTime":1995.876,"endTime":1995.976,"body":"the"},{"speaker":"Anna","startTime":1995.976,"endTime":1996.376,"body":"drink."},{"speaker":"Anna","startTime":1996.596,"endTime":1996.816,"body":"So"},{"speaker":"Anna","startTime":1996.816,"endTime":1996.986,"body":"it's"},{"speaker":"Anna","startTime":1996.996,"endTime":1997.246,"body":"kind"},{"speaker":"Anna","startTime":1997.246,"endTime":1997.476,"body":"of"},{"speaker":"Anna","startTime":1997.896,"endTime":1998.266,"body":"making"},{"speaker":"Anna","startTime":1998.266,"endTime":1998.376,"body":"you"},{"speaker":"Anna","startTime":1998.376,"endTime":1998.816,"body":"thirsty,"},{"speaker":"Anna","startTime":1998.816,"endTime":1998.936,"body":"but"},{"speaker":"Anna","startTime":1998.936,"endTime":1999.216,"body":"also"},{"speaker":"Anna","startTime":1999.236,"endTime":1999.736,"body":"satisfying"},{"speaker":"Anna","startTime":1999.746,"endTime":1999.956,"body":"your"},{"speaker":"Anna","startTime":1999.956,"endTime":1999.996,"body":"thirst"},{"speaker":"Anna","startTime":2000.466,"endTime":2000.486,"body":"at"},{"speaker":"Anna","startTime":2000.486,"endTime":2000.546,"body":"the"},{"speaker":"Anna","startTime":2000.546,"endTime":2000.856,"body":"same"},{"speaker":"Anna","startTime":2000.856,"endTime":2001.406,"body":"time."},{"speaker":"Anna","startTime":2001.816,"endTime":2001.822,"body":"I"},{"speaker":"Phoebe","startTime":2002.096,"endTime":2002.456,"body":"reckon"},{"speaker":"Phoebe","startTime":2002.476,"endTime":2002.616,"body":"you"},{"speaker":"Phoebe","startTime":2002.616,"endTime":2002.806,"body":"could"},{"speaker":"Phoebe","startTime":2002.806,"endTime":2003.166,"body":"have"},{"speaker":"Phoebe","startTime":2003.166,"endTime":2003.406,"body":"them"},{"speaker":"Phoebe","startTime":2003.406,"endTime":2003.686,"body":"with"},{"speaker":"Phoebe","startTime":2003.686,"endTime":2004.156,"body":"like,"},{"speaker":"Phoebe","startTime":2004.314,"endTime":2004.904,"body":"soda"},{"speaker":"Phoebe","startTime":2004.904,"endTime":2005.244,"body":"water."},{"speaker":"Phoebe","startTime":2005.254,"endTime":2005.524,"body":"I'm"},{"speaker":"Phoebe","startTime":2005.524,"endTime":2005.744,"body":"quite"},{"speaker":"Anna","startTime":2005.749,"endTime":2005.839,"body":"interested"},{"speaker":"Anna","startTime":2005.839,"endTime":2005.859,"body":"in"},{"speaker":"Anna","startTime":2006.189,"endTime":2007.059,"body":"that."},{"speaker":"Anna","startTime":2007.06,"endTime":2007.856,"body":"I'll"},{"speaker":"Anna","startTime":2007.856,"endTime":2008.653,"body":"be"},{"speaker":"Anna","startTime":2008.653,"endTime":2009.449,"body":"rolling"},{"speaker":"Anna","startTime":2009.449,"endTime":2009.599,"body":"with"},{"speaker":"Phoebe","startTime":2009.654,"endTime":2009.934,"body":"tip"},{"speaker":"Phoebe","startTime":2009.934,"endTime":2010.154,"body":"is"},{"speaker":"Phoebe","startTime":2010.154,"endTime":2010.274,"body":"to"},{"speaker":"Phoebe","startTime":2010.274,"endTime":2010.534,"body":"have"},{"speaker":"Phoebe","startTime":2010.534,"endTime":2010.954,"body":"them"},{"speaker":"Phoebe","startTime":2011.044,"endTime":2011.434,"body":"icy"},{"speaker":"Anna","startTime":2011.664,"endTime":2011.959,"body":"have"},{"speaker":"Anna","startTime":2011.959,"endTime":2012.254,"body":"them"},{"speaker":"Anna","startTime":2012.254,"endTime":2012.549,"body":"icy"},{"speaker":"Anna","startTime":2012.549,"endTime":2012.844,"body":"cold."},{"speaker":"Anna","startTime":2012.844,"endTime":2013.139,"body":"With"},{"speaker":"Anna","startTime":2013.139,"endTime":2013.434,"body":"ice,"},{"speaker":"Phoebe","startTime":2013.444,"endTime":2013.874,"body":"Yeah,"},{"speaker":"Phoebe","startTime":2013.874,"endTime":2013.974,"body":"I"},{"speaker":"Phoebe","startTime":2013.994,"endTime":2014.374,"body":"think"},{"speaker":"Phoebe","startTime":2014.444,"endTime":2014.684,"body":"I"},{"speaker":"Phoebe","startTime":2014.684,"endTime":2014.994,"body":"did"},{"speaker":"Phoebe","startTime":2015.014,"endTime":2015.234,"body":"do"},{"speaker":"Phoebe","startTime":2015.234,"endTime":2015.544,"body":"one"},{"speaker":"Phoebe","startTime":2015.554,"endTime":2015.814,"body":"room"},{"speaker":"Phoebe","startTime":2015.814,"endTime":2016.184,"body":"temperature"},{"speaker":"Phoebe","startTime":2016.184,"endTime":2016.484,"body":"water"},{"speaker":"Phoebe","startTime":2016.484,"endTime":2016.644,"body":"and"},{"speaker":"Phoebe","startTime":2016.644,"endTime":2016.754,"body":"it"},{"speaker":"Phoebe","startTime":2016.754,"endTime":2017.014,"body":"was"},{"speaker":"Phoebe","startTime":2017.014,"endTime":2017.284,"body":"not"},{"speaker":"Phoebe","startTime":2017.354,"endTime":2017.804,"body":"it."},{"speaker":"Phoebe","startTime":2018.282,"endTime":2018.696,"body":"but"},{"speaker":"Phoebe","startTime":2019.056,"endTime":2019.226,"body":"it's"},{"speaker":"Phoebe","startTime":2019.226,"endTime":2019.346,"body":"been"},{"speaker":"Phoebe","startTime":2019.346,"endTime":2019.546,"body":"a,"},{"speaker":"Phoebe","startTime":2019.546,"endTime":2019.816,"body":"it's"},{"speaker":"Phoebe","startTime":2019.816,"endTime":2020.046,"body":"been"},{"speaker":"Phoebe","startTime":2020.046,"endTime":2020.716,"body":"delicious."},{"speaker":"Anna","startTime":2020.776,"endTime":2020.896,"body":"a"},{"speaker":"Anna","startTime":2020.896,"endTime":2021.266,"body":"quick"},{"speaker":"Anna","startTime":2021.286,"endTime":2022.096,"body":"little"},{"speaker":"Anna","startTime":2022.396,"endTime":2022.936,"body":"spiel"},{"speaker":"Anna","startTime":2022.956,"endTime":2023.636,"body":"about"},{"speaker":"Anna","startTime":2023.676,"endTime":2023.936,"body":"aid"},{"speaker":"Phoebe","startTime":2024.241,"endTime":2024.671,"body":"PFUN"},{"speaker":"Phoebe","startTime":2024.671,"endTime":2025.161,"body":"facts."},{"speaker":"Phoebe","startTime":2025.271,"endTime":2025.661,"body":"Yes."},{"speaker":"Phoebe","startTime":2026.061,"endTime":2026.311,"body":"They"},{"speaker":"Phoebe","startTime":2026.311,"endTime":2026.621,"body":"are"},{"speaker":"Phoebe","startTime":2026.671,"endTime":2027.091,"body":"athlete"},{"speaker":"Phoebe","startTime":2027.331,"endTime":2027.411,"body":"owned"},{"speaker":"Phoebe","startTime":2027.491,"endTime":2027.651,"body":"and"},{"speaker":"Phoebe","startTime":2027.721,"endTime":2028.301,"body":"operated"},{"speaker":"Phoebe","startTime":2028.339,"endTime":2028.448,"body":"so"},{"speaker":"Phoebe","startTime":2028.448,"endTime":2028.578,"body":"they"},{"speaker":"Phoebe","startTime":2028.598,"endTime":2029.018,"body":"understand"},{"speaker":"Phoebe","startTime":2029.018,"endTime":2029.118,"body":"the"},{"speaker":"Phoebe","startTime":2029.118,"endTime":2029.468,"body":"role"},{"speaker":"Phoebe","startTime":2029.468,"endTime":2029.648,"body":"that"},{"speaker":"Phoebe","startTime":2029.648,"endTime":2029.808,"body":"good"},{"speaker":"Phoebe","startTime":2029.808,"endTime":2030.258,"body":"nutrition"},{"speaker":"Phoebe","startTime":2030.258,"endTime":2030.638,"body":"plays"},{"speaker":"Phoebe","startTime":2030.638,"endTime":2030.788,"body":"in"},{"speaker":"Phoebe","startTime":2030.788,"endTime":2031.008,"body":"peak"},{"speaker":"Phoebe","startTime":2031.008,"endTime":2031.718,"body":"performance."},{"speaker":"Anna","startTime":2031.995,"endTime":2032.153,"body":"They"},{"speaker":"Anna","startTime":2032.153,"endTime":2032.453,"body":"stock"},{"speaker":"Anna","startTime":2032.473,"endTime":2032.823,"body":"over"},{"speaker":"Anna","startTime":2032.903,"endTime":2033.083,"body":"a"},{"speaker":"Anna","startTime":2033.083,"endTime":2033.483,"body":"thousand"},{"speaker":"Anna","startTime":2033.483,"endTime":2034.083,"body":"products"},{"speaker":"Anna","startTime":2034.093,"endTime":2034.513,"body":"from"},{"speaker":"Anna","startTime":2034.543,"endTime":2034.663,"body":"over"},{"speaker":"Anna","startTime":2034.833,"endTime":2035.263,"body":"80"},{"speaker":"Anna","startTime":2035.273,"endTime":2035.863,"body":"brands"},{"speaker":"Anna","startTime":2035.883,"endTime":2036.353,"body":"including"},{"speaker":"Anna","startTime":2036.363,"endTime":2036.713,"body":"energy"},{"speaker":"Anna","startTime":2036.713,"endTime":2037.283,"body":"gels,"},{"speaker":"Anna","startTime":2037.283,"endTime":2037.723,"body":"chews,"},{"speaker":"Anna","startTime":2037.733,"endTime":2038.633,"body":"hydration,"},{"speaker":"Anna","startTime":2038.663,"endTime":2038.983,"body":"running"},{"speaker":"Anna","startTime":2038.983,"endTime":2039.403,"body":"socks,"},{"speaker":"Anna","startTime":2039.403,"endTime":2039.913,"body":"hats"},{"speaker":"Anna","startTime":2039.983,"endTime":2040.163,"body":"and"},{"speaker":"Anna","startTime":2040.163,"endTime":2040.653,"body":"recovery"},{"speaker":"Anna","startTime":2040.714,"endTime":2041.248,"body":"products."},{"speaker":"Anna","startTime":2041.301,"endTime":2041.805,"body":"Anything"},{"speaker":"Anna","startTime":2041.805,"endTime":2042.155,"body":"really"},{"speaker":"Anna","startTime":2042.155,"endTime":2042.345,"body":"that"},{"speaker":"Anna","startTime":2042.365,"endTime":2042.725,"body":"aids"},{"speaker":"Anna","startTime":2042.725,"endTime":2042.845,"body":"your"},{"speaker":"Anna","startTime":2042.845,"endTime":2043.115,"body":"performance."},{"speaker":"Phoebe","startTime":2043.435,"endTime":2043.915,"body":"Basically,"},{"speaker":"Phoebe","startTime":2043.915,"endTime":2044.155,"body":"they've"},{"speaker":"Phoebe","startTime":2044.155,"endTime":2044.305,"body":"done"},{"speaker":"Phoebe","startTime":2044.305,"endTime":2044.425,"body":"all"},{"speaker":"Phoebe","startTime":2044.425,"endTime":2044.515,"body":"the"},{"speaker":"Phoebe","startTime":2044.515,"endTime":2044.695,"body":"hard"},{"speaker":"Phoebe","startTime":2044.695,"endTime":2044.935,"body":"work"},{"speaker":"Phoebe","startTime":2044.935,"endTime":2045.025,"body":"for"},{"speaker":"Phoebe","startTime":2045.025,"endTime":2045.265,"body":"you,"},{"speaker":"Phoebe","startTime":2045.265,"endTime":2045.445,"body":"so"},{"speaker":"Phoebe","startTime":2045.445,"endTime":2045.565,"body":"you"},{"speaker":"Phoebe","startTime":2045.565,"endTime":2045.775,"body":"don't"},{"speaker":"Phoebe","startTime":2045.775,"endTime":2045.925,"body":"have"},{"speaker":"Phoebe","startTime":2045.925,"endTime":2045.985,"body":"to"},{"speaker":"Anna","startTime":2046.25,"endTime":2046.52,"body":"Check"},{"speaker":"Anna","startTime":2046.52,"endTime":2046.68,"body":"them"},{"speaker":"Anna","startTime":2046.68,"endTime":2046.89,"body":"out"},{"speaker":"Anna","startTime":2046.91,"endTime":2047.04,"body":"at"},{"speaker":"Anna","startTime":2047.08,"endTime":2048.59,"body":"aidstation."},{"speaker":"Anna","startTime":2048.59,"endTime":2049.15,"body":"com."},{"speaker":"Anna","startTime":2049.15,"endTime":2049.16,"body":"au"},{"speaker":"Anna","startTime":2049.2,"endTime":2049.4,"body":"and"},{"speaker":"Anna","startTime":2049.4,"endTime":2049.64,"body":"use"},{"speaker":"Anna","startTime":2049.64,"endTime":2049.76,"body":"the"},{"speaker":"Anna","startTime":2049.77,"endTime":2049.9,"body":"code"},{"speaker":"Anna","startTime":2050.4,"endTime":2051.33,"body":"Cheeky10"},{"speaker":"Anna","startTime":2051.33,"endTime":2051.4,"body":"to"},{"speaker":"Anna","startTime":2051.4,"endTime":2051.8,"body":"receive"},{"speaker":"Anna","startTime":2051.81,"endTime":2052.04,"body":"10"},{"speaker":"Anna","startTime":2052.04,"endTime":2052.37,"body":"percent"},{"speaker":"Anna","startTime":2052.38,"endTime":2052.72,"body":"off"},{"speaker":"Anna","startTime":2052.75,"endTime":2053.35,"body":"nutrition"},{"speaker":"Anna","startTime":2053.37,"endTime":2053.59,"body":"and"},{"speaker":"Anna","startTime":2053.59,"endTime":2054.37,"body":"hydration."},{"speaker":"Anna","startTime":2054.89,"endTime":2055.25,"body":"Thanks"},{"speaker":"Anna","startTime":2055.25,"endTime":2055.5,"body":"so"},{"speaker":"Anna","startTime":2055.5,"endTime":2055.76,"body":"much"},{"speaker":"Anna","startTime":2055.76,"endTime":2055.78,"body":"to"},{"speaker":"Anna","startTime":2055.78,"endTime":2056.51,"body":"AidStation"},{"speaker":"Anna","startTime":2056.52,"endTime":2056.67,"body":"for"},{"speaker":"Anna","startTime":2056.69,"endTime":2057.05,"body":"bringing"},{"speaker":"Anna","startTime":2057.05,"endTime":2057.26,"body":"this"},{"speaker":"Anna","startTime":2057.29,"endTime":2057.69,"body":"episode"},{"speaker":"Anna","startTime":2057.69,"endTime":2057.81,"body":"of"},{"speaker":"Anna","startTime":2057.81,"endTime":2058.16,"body":"Cheeky"},{"speaker":"Anna","startTime":2058.16,"endTime":2058.31,"body":"to"},{"speaker":"Anna","startTime":2058.31,"endTime":2058.74,"body":"life."},{"speaker":"Phoebe","startTime":2060.402,"endTime":2060.552,"body":"All"},{"speaker":"Phoebe","startTime":2060.552,"endTime":2060.972,"body":"right."},{"speaker":"Phoebe","startTime":2060.982,"endTime":2061.342,"body":"So"},{"speaker":"Phoebe","startTime":2061.422,"endTime":2061.662,"body":"let's"},{"speaker":"Phoebe","startTime":2061.662,"endTime":2061.912,"body":"talk"},{"speaker":"Phoebe","startTime":2061.922,"endTime":2062.292,"body":"about"},{"speaker":"Phoebe","startTime":2062.302,"endTime":2062.422,"body":"the"},{"speaker":"Phoebe","startTime":2062.422,"endTime":2062.631,"body":"big"},{"speaker":"Phoebe","startTime":2062.632,"endTime":2063.182,"body":"event,"},{"speaker":"Phoebe","startTime":2063.242,"endTime":2063.362,"body":"the"},{"speaker":"Phoebe","startTime":2063.362,"endTime":2063.572,"body":"big"},{"speaker":"Phoebe","startTime":2063.572,"endTime":2064.102,"body":"dance"},{"speaker":"Phoebe","startTime":2064.102,"endTime":2064.232,"body":"on"},{"speaker":"Phoebe","startTime":2064.232,"endTime":2064.332,"body":"the"},{"speaker":"Anna","startTime":2064.812,"endTime":2065.172,"body":"Some"},{"speaker":"Anna","startTime":2065.172,"endTime":2065.322,"body":"may"},{"speaker":"Anna","startTime":2065.322,"endTime":2065.742,"body":"say"},{"speaker":"Anna","startTime":2065.762,"endTime":2065.812,"body":"the"},{"speaker":"Anna","startTime":2065.832,"endTime":2066.112,"body":"biggest"},{"speaker":"Anna","startTime":2066.112,"endTime":2066.512,"body":"event"},{"speaker":"Anna","startTime":2066.542,"endTime":2066.772,"body":"on"},{"speaker":"Anna","startTime":2066.772,"endTime":2067.052,"body":"the"},{"speaker":"Anna","startTime":2067.082,"endTime":2067.732,"body":"2024"},{"speaker":"Anna","startTime":2067.762,"endTime":2068.162,"body":"calendar."},{"speaker":"Anna","startTime":2068.242,"endTime":2068.562,"body":"I,"},{"speaker":"Phoebe","startTime":2068.592,"endTime":2068.882,"body":"Some"},{"speaker":"Phoebe","startTime":2068.892,"endTime":2069.092,"body":"might"},{"speaker":"Phoebe","startTime":2069.102,"endTime":2069.512,"body":"definitely"},{"speaker":"Anna","startTime":2069.532,"endTime":2070.047,"body":"say"},{"speaker":"Anna","startTime":2070.047,"endTime":2070.561,"body":"that."},{"speaker":"Anna","startTime":2070.562,"endTime":2070.922,"body":"Um,"},{"speaker":"Phoebe","startTime":2071.132,"endTime":2071.352,"body":"we"},{"speaker":"Phoebe","startTime":2071.352,"endTime":2071.642,"body":"spoke"},{"speaker":"Phoebe","startTime":2071.642,"endTime":2071.902,"body":"last"},{"speaker":"Phoebe","startTime":2072.012,"endTime":2072.182,"body":"week"},{"speaker":"Phoebe","startTime":2072.192,"endTime":2072.492,"body":"about"},{"speaker":"Phoebe","startTime":2072.492,"endTime":2072.782,"body":"how"},{"speaker":"Phoebe","startTime":2072.782,"endTime":2073.002,"body":"you"},{"speaker":"Phoebe","startTime":2073.002,"endTime":2073.142,"body":"were"},{"speaker":"Phoebe","startTime":2073.142,"endTime":2073.802,"body":"competing"},{"speaker":"Phoebe","startTime":2074.042,"endTime":2074.242,"body":"in"},{"speaker":"Phoebe","startTime":2074.242,"endTime":2074.582,"body":"high"},{"speaker":"Phoebe","startTime":2074.582,"endTime":2075.152,"body":"rocks."},{"speaker":"Phoebe","startTime":2075.702,"endTime":2076.412,"body":"Competing."},{"speaker":"Phoebe","startTime":2076.412,"endTime":2076.891,"body":"Competing."},{"speaker":"Phoebe","startTime":2076.892,"endTime":2077.142,"body":"You'd"},{"speaker":"Phoebe","startTime":2077.142,"endTime":2077.282,"body":"been"},{"speaker":"Phoebe","startTime":2077.282,"endTime":2077.852,"body":"training"},{"speaker":"Phoebe","startTime":2077.882,"endTime":2078.582,"body":"undercover"},{"speaker":"Phoebe","startTime":2078.812,"endTime":2079.012,"body":"for"},{"speaker":"Phoebe","startTime":2079.012,"endTime":2079.092,"body":"a"},{"speaker":"Phoebe","startTime":2079.092,"endTime":2079.392,"body":"while"},{"speaker":"Phoebe","startTime":2079.392,"endTime":2079.812,"body":"now."},{"speaker":"Phoebe","startTime":2079.812,"endTime":2079.992,"body":"pretending"},{"speaker":"Anna","startTime":2080.012,"endTime":2080.275,"body":"up."},{"speaker":"Anna","startTime":2080.275,"endTime":2080.539,"body":"Pretending"},{"speaker":"Anna","startTime":2080.539,"endTime":2080.802,"body":"to"},{"speaker":"Anna","startTime":2080.802,"endTime":2081.065,"body":"be"},{"speaker":"Anna","startTime":2081.065,"endTime":2081.329,"body":"injured"},{"speaker":"Anna","startTime":2081.329,"endTime":2081.592,"body":"with"},{"speaker":"Anna","startTime":2081.592,"endTime":2081.856,"body":"our"},{"speaker":"Anna","startTime":2081.856,"endTime":2082.119,"body":"hats"},{"speaker":"Anna","startTime":2082.119,"endTime":2082.382,"body":"on."},{"speaker":"Phoebe","startTime":2082.632,"endTime":2083.172,"body":"hammy"},{"speaker":"Phoebe","startTime":2083.232,"endTime":2083.982,"body":"tendinopathy,"},{"speaker":"Phoebe","startTime":2083.982,"endTime":2084.132,"body":"but"},{"speaker":"Phoebe","startTime":2084.162,"endTime":2084.522,"body":"actually"},{"speaker":"Phoebe","startTime":2084.532,"endTime":2084.642,"body":"just"},{"speaker":"Phoebe","startTime":2084.642,"endTime":2084.942,"body":"using"},{"speaker":"Phoebe","startTime":2084.942,"endTime":2084.962,"body":"it"},{"speaker":"Phoebe","startTime":2084.992,"endTime":2085.232,"body":"as"},{"speaker":"Phoebe","startTime":2085.232,"endTime":2085.482,"body":"used"},{"speaker":"Phoebe","startTime":2085.492,"endTime":2085.752,"body":"to,"},{"speaker":"Phoebe","startTime":2085.762,"endTime":2085.782,"body":"you"},{"speaker":"Phoebe","startTime":2085.782,"endTime":2086.031,"body":"know,"},{"speaker":"Phoebe","startTime":2086.042,"endTime":2086.312,"body":"Get"},{"speaker":"Phoebe","startTime":2086.312,"endTime":2086.602,"body":"deep"},{"speaker":"Anna","startTime":2086.867,"endTime":2087.517,"body":"Instead,"},{"speaker":"Anna","startTime":2087.517,"endTime":2087.667,"body":"just"},{"speaker":"Anna","startTime":2087.667,"endTime":2087.907,"body":"turning"},{"speaker":"Anna","startTime":2087.907,"endTime":2088.137,"body":"into"},{"speaker":"Anna","startTime":2088.137,"endTime":2088.207,"body":"a"},{"speaker":"Anna","startTime":2088.207,"endTime":2088.557,"body":"hybrid"},{"speaker":"Phoebe","startTime":2088.732,"endTime":2089.082,"body":"yeah,"},{"speaker":"Phoebe","startTime":2089.232,"endTime":2089.582,"body":"yeah,"},{"speaker":"Phoebe","startTime":2089.592,"endTime":2090.272,"body":"exactly."},{"speaker":"Phoebe","startTime":2090.672,"endTime":2091.142,"body":"And"},{"speaker":"Phoebe","startTime":2091.402,"endTime":2091.752,"body":"actually"},{"speaker":"Phoebe","startTime":2091.752,"endTime":2092.002,"body":"last"},{"speaker":"Phoebe","startTime":2092.002,"endTime":2092.032,"body":"week"},{"speaker":"Phoebe","startTime":2092.152,"endTime":2092.292,"body":"you"},{"speaker":"Phoebe","startTime":2092.292,"endTime":2093.002,"body":"prematurely"},{"speaker":"Phoebe","startTime":2093.002,"endTime":2093.262,"body":"called"},{"speaker":"Phoebe","startTime":2093.262,"endTime":2093.592,"body":"yourself"},{"speaker":"Phoebe","startTime":2093.592,"endTime":2093.622,"body":"a"},{"speaker":"Phoebe","startTime":2093.622,"endTime":2093.922,"body":"hybrid"},{"speaker":"Phoebe","startTime":2093.922,"endTime":2094.262,"body":"athlete."},{"speaker":"Phoebe","startTime":2094.262,"endTime":2094.352,"body":"And"},{"speaker":"Phoebe","startTime":2094.352,"endTime":2094.452,"body":"I"},{"speaker":"Phoebe","startTime":2094.452,"endTime":2094.752,"body":"said,"},{"speaker":"Phoebe","startTime":2095.372,"endTime":2095.742,"body":"wait,"},{"speaker":"Phoebe","startTime":2096.222,"endTime":2096.562,"body":"wait."},{"speaker":"Phoebe","startTime":2096.682,"endTime":2096.892,"body":"And"},{"speaker":"Anna","startTime":2096.957,"endTime":2097.277,"body":"now"},{"speaker":"Anna","startTime":2097.347,"endTime":2097.897,"body":"officially"},{"speaker":"Anna","startTime":2097.917,"endTime":2098.027,"body":"I"},{"speaker":"Anna","startTime":2098.027,"endTime":2098.197,"body":"can"},{"speaker":"Anna","startTime":2098.197,"endTime":2098.347,"body":"call"},{"speaker":"Phoebe","startTime":2098.512,"endTime":2098.682,"body":"Ooh,"},{"speaker":"Anna","startTime":2098.887,"endTime":2099.007,"body":"a"},{"speaker":"Anna","startTime":2099.007,"endTime":2099.387,"body":"hybrid"},{"speaker":"Anna","startTime":2099.387,"endTime":2099.857,"body":"athlete."},{"speaker":"Phoebe","startTime":2101.842,"endTime":2102.072,"body":"Great."},{"speaker":"Phoebe","startTime":2102.072,"endTime":2103.601,"body":"Um,"},{"speaker":"Phoebe","startTime":2103.602,"endTime":2103.622,"body":"no."},{"speaker":"Phoebe","startTime":2103.832,"endTime":2103.892,"body":"So"},{"speaker":"Phoebe","startTime":2103.892,"endTime":2104.082,"body":"how"},{"speaker":"Phoebe","startTime":2104.082,"endTime":2104.252,"body":"was"},{"speaker":"Anna","startTime":2104.557,"endTime":2104.717,"body":"It"},{"speaker":"Anna","startTime":2104.717,"endTime":2105.017,"body":"was"},{"speaker":"Anna","startTime":2105.027,"endTime":2105.337,"body":"so"},{"speaker":"Anna","startTime":2105.417,"endTime":2105.647,"body":"much"},{"speaker":"Anna","startTime":2105.647,"endTime":2106.067,"body":"fun."},{"speaker":"Anna","startTime":2106.067,"endTime":2106.397,"body":"So"},{"speaker":"Anna","startTime":2106.467,"endTime":2106.717,"body":"it"},{"speaker":"Anna","startTime":2106.717,"endTime":2107.057,"body":"was"},{"speaker":"Anna","startTime":2107.057,"endTime":2107.337,"body":"held"},{"speaker":"Anna","startTime":2107.337,"endTime":2107.447,"body":"in"},{"speaker":"Anna","startTime":2107.447,"endTime":2107.477,"body":"the"},{"speaker":"Anna","startTime":2107.827,"endTime":2108.177,"body":"Melbourne"},{"speaker":"Anna","startTime":2108.177,"endTime":2108.707,"body":"convention"},{"speaker":"Anna","startTime":2108.707,"endTime":2109.167,"body":"center,"},{"speaker":"Anna","startTime":2109.287,"endTime":2109.607,"body":"which"},{"speaker":"Anna","startTime":2109.627,"endTime":2110.117,"body":"is"},{"speaker":"Anna","startTime":2110.427,"endTime":2110.997,"body":"essentially"},{"speaker":"Anna","startTime":2111.017,"endTime":2111.197,"body":"just"},{"speaker":"Anna","startTime":2111.197,"endTime":2111.307,"body":"like"},{"speaker":"Anna","startTime":2111.307,"endTime":2111.367,"body":"this"},{"speaker":"Anna","startTime":2111.367,"endTime":2112.157,"body":"huge"},{"speaker":"Anna","startTime":2112.157,"endTime":2112.697,"body":"hall."},{"speaker":"Anna","startTime":2113.217,"endTime":2113.897,"body":"And."},{"speaker":"Anna","startTime":2114.367,"endTime":2114.577,"body":"At"},{"speaker":"Anna","startTime":2114.577,"endTime":2115.177,"body":"first"},{"speaker":"Anna","startTime":2115.177,"endTime":2115.377,"body":"you,"},{"speaker":"Anna","startTime":2115.407,"endTime":2115.607,"body":"you"},{"speaker":"Anna","startTime":2115.607,"endTime":2115.927,"body":"walked"},{"speaker":"Anna","startTime":2115.937,"endTime":2116.177,"body":"in"},{"speaker":"Anna","startTime":2116.177,"endTime":2116.537,"body":"there"},{"speaker":"Anna","startTime":2116.607,"endTime":2116.777,"body":"and"},{"speaker":"Anna","startTime":2116.777,"endTime":2116.867,"body":"it"},{"speaker":"Anna","startTime":2116.867,"endTime":2117.077,"body":"was"},{"speaker":"Anna","startTime":2117.077,"endTime":2117.767,"body":"so"},{"speaker":"Anna","startTime":2117.797,"endTime":2118.577,"body":"overstimulating."},{"speaker":"Anna","startTime":2118.587,"endTime":2118.707,"body":"There"},{"speaker":"Anna","startTime":2118.707,"endTime":2118.817,"body":"was"},{"speaker":"Anna","startTime":2118.817,"endTime":2119.327,"body":"so"},{"speaker":"Anna","startTime":2119.377,"endTime":2119.707,"body":"much"},{"speaker":"Anna","startTime":2119.767,"endTime":2120.417,"body":"loud"},{"speaker":"Anna","startTime":2120.417,"endTime":2121.197,"body":"music,"},{"speaker":"Anna","startTime":2121.567,"endTime":2121.867,"body":"just"},{"speaker":"Anna","startTime":2121.867,"endTime":2122.047,"body":"like"},{"speaker":"Anna","startTime":2122.327,"endTime":2122.747,"body":"someone"},{"speaker":"Anna","startTime":2122.747,"endTime":2122.917,"body":"over"},{"speaker":"Anna","startTime":2122.917,"endTime":2123.177,"body":"the"},{"speaker":"Anna","startTime":2123.187,"endTime":2124.207,"body":"megaphone"},{"speaker":"Anna","startTime":2124.307,"endTime":2125.247,"body":"commentating."},{"speaker":"Anna","startTime":2125.267,"endTime":2125.407,"body":"And"},{"speaker":"Anna","startTime":2125.407,"endTime":2125.437,"body":"I"},{"speaker":"Anna","startTime":2125.437,"endTime":2125.557,"body":"was"},{"speaker":"Anna","startTime":2125.557,"endTime":2125.727,"body":"like,"},{"speaker":"Anna","startTime":2125.727,"endTime":2126.227,"body":"Whoa,"},{"speaker":"Anna","startTime":2126.247,"endTime":2126.407,"body":"this"},{"speaker":"Anna","startTime":2126.407,"endTime":2126.547,"body":"is"},{"speaker":"Anna","startTime":2126.547,"endTime":2126.617,"body":"a"},{"speaker":"Anna","startTime":2126.617,"endTime":2126.827,"body":"lot."},{"speaker":"Anna","startTime":2126.847,"endTime":2127.037,"body":"And"},{"speaker":"Anna","startTime":2127.047,"endTime":2127.377,"body":"everyone"},{"speaker":"Anna","startTime":2127.377,"endTime":2127.517,"body":"was"},{"speaker":"Anna","startTime":2127.517,"endTime":2127.697,"body":"just"},{"speaker":"Anna","startTime":2127.697,"endTime":2128.047,"body":"running"},{"speaker":"Anna","startTime":2128.047,"endTime":2128.527,"body":"around."},{"speaker":"Anna","startTime":2128.537,"endTime":2128.627,"body":"I"},{"speaker":"Anna","startTime":2128.627,"endTime":2128.777,"body":"had"},{"speaker":"Anna","startTime":2128.777,"endTime":2128.987,"body":"no"},{"speaker":"Anna","startTime":2128.987,"endTime":2129.237,"body":"idea"},{"speaker":"Anna","startTime":2129.237,"endTime":2129.407,"body":"what"},{"speaker":"Anna","startTime":2129.407,"endTime":2129.517,"body":"was"},{"speaker":"Anna","startTime":2129.517,"endTime":2129.717,"body":"going"},{"speaker":"Anna","startTime":2129.717,"endTime":2129.847,"body":"on."},{"speaker":"Anna","startTime":2129.847,"endTime":2129.947,"body":"It"},{"speaker":"Anna","startTime":2129.947,"endTime":2130.077,"body":"was"},{"speaker":"Anna","startTime":2130.077,"endTime":2130.207,"body":"like,"},{"speaker":"Anna","startTime":2130.377,"endTime":2130.527,"body":"kind"},{"speaker":"Anna","startTime":2130.527,"endTime":2130.567,"body":"of"},{"speaker":"Anna","startTime":2130.577,"endTime":2131.187,"body":"overwhelming."},{"speaker":"Anna","startTime":2131.253,"endTime":2131.388,"body":"but"},{"speaker":"Anna","startTime":2131.388,"endTime":2131.868,"body":"then"},{"speaker":"Anna","startTime":2131.878,"endTime":2132.038,"body":"we"},{"speaker":"Anna","startTime":2132.038,"endTime":2132.208,"body":"kind"},{"speaker":"Anna","startTime":2132.208,"endTime":2132.298,"body":"of"},{"speaker":"Anna","startTime":2132.298,"endTime":2132.468,"body":"like"},{"speaker":"Anna","startTime":2132.468,"endTime":2132.838,"body":"sussed"},{"speaker":"Anna","startTime":2132.848,"endTime":2133.148,"body":"out,"},{"speaker":"Anna","startTime":2133.158,"endTime":2133.348,"body":"we"},{"speaker":"Anna","startTime":2133.348,"endTime":2133.478,"body":"got"},{"speaker":"Anna","startTime":2133.478,"endTime":2133.708,"body":"there"},{"speaker":"Anna","startTime":2133.738,"endTime":2134.038,"body":"super"},{"speaker":"Anna","startTime":2134.038,"endTime":2134.328,"body":"early,"},{"speaker":"Anna","startTime":2134.328,"endTime":2134.488,"body":"which"},{"speaker":"Anna","startTime":2134.488,"endTime":2134.628,"body":"was"},{"speaker":"Anna","startTime":2134.628,"endTime":2134.848,"body":"good."},{"speaker":"Anna","startTime":2134.848,"endTime":2134.938,"body":"We"},{"speaker":"Anna","startTime":2134.938,"endTime":2135.068,"body":"kind"},{"speaker":"Anna","startTime":2135.068,"endTime":2135.138,"body":"of"},{"speaker":"Anna","startTime":2135.138,"endTime":2135.458,"body":"sussed"},{"speaker":"Anna","startTime":2135.468,"endTime":2135.718,"body":"out"},{"speaker":"Anna","startTime":2135.742,"endTime":2135.858,"body":"the"},{"speaker":"Anna","startTime":2135.858,"endTime":2136.468,"body":"different,"},{"speaker":"Anna","startTime":2136.758,"endTime":2137.298,"body":"um,"},{"speaker":"Anna","startTime":2137.358,"endTime":2137.448,"body":"I"},{"speaker":"Anna","startTime":2137.448,"endTime":2137.608,"body":"don't"},{"speaker":"Anna","startTime":2137.608,"endTime":2137.738,"body":"even"},{"speaker":"Anna","startTime":2137.738,"endTime":2137.878,"body":"know,"},{"speaker":"Anna","startTime":2137.938,"endTime":2138.378,"body":"legs"},{"speaker":"Anna","startTime":2138.378,"endTime":2138.498,"body":"or"},{"speaker":"Anna","startTime":2138.698,"endTime":2139.328,"body":"apparatus"},{"speaker":"Anna","startTime":2139.338,"endTime":2140.118,"body":"exercises"},{"speaker":"Anna","startTime":2140.118,"endTime":2140.738,"body":"stations."},{"speaker":"Anna","startTime":2140.758,"endTime":2141.108,"body":"Yeah."},{"speaker":"Anna","startTime":2141.418,"endTime":2142.558,"body":"And"},{"speaker":"Anna","startTime":2142.628,"endTime":2143.158,"body":"then"},{"speaker":"Anna","startTime":2143.168,"endTime":2143.298,"body":"you"},{"speaker":"Anna","startTime":2143.298,"endTime":2143.478,"body":"could"},{"speaker":"Anna","startTime":2143.478,"endTime":2143.778,"body":"see"},{"speaker":"Anna","startTime":2143.778,"endTime":2143.948,"body":"where"},{"speaker":"Anna","startTime":2143.948,"endTime":2144.518,"body":"people"},{"speaker":"Anna","startTime":2144.788,"endTime":2145.008,"body":"like"},{"speaker":"Anna","startTime":2145.008,"endTime":2145.208,"body":"could"},{"speaker":"Anna","startTime":2145.208,"endTime":2145.328,"body":"go"},{"speaker":"Anna","startTime":2145.328,"endTime":2145.488,"body":"and"},{"speaker":"Anna","startTime":2145.488,"endTime":2145.968,"body":"watch."},{"speaker":"Anna","startTime":2145.998,"endTime":2146.158,"body":"We"},{"speaker":"Anna","startTime":2146.158,"endTime":2146.368,"body":"had"},{"speaker":"Anna","startTime":2146.368,"endTime":2146.518,"body":"like"},{"speaker":"Anna","startTime":2146.518,"endTime":2146.608,"body":"a"},{"speaker":"Anna","startTime":2146.608,"endTime":2147.028,"body":"really"},{"speaker":"Anna","startTime":2147.028,"endTime":2147.238,"body":"big"},{"speaker":"Anna","startTime":2147.258,"endTime":2147.518,"body":"cheer"},{"speaker":"Anna","startTime":2147.518,"endTime":2147.898,"body":"squad,"},{"speaker":"Anna","startTime":2147.938,"endTime":2148.148,"body":"which"},{"speaker":"Anna","startTime":2148.148,"endTime":2148.368,"body":"was"},{"speaker":"Anna","startTime":2148.448,"endTime":2148.968,"body":"so"},{"speaker":"Anna","startTime":2148.998,"endTime":2149.298,"body":"nice."},{"speaker":"Anna","startTime":2149.798,"endTime":2149.868,"body":"That"},{"speaker":"Anna","startTime":2149.868,"endTime":2149.988,"body":"was"},{"speaker":"Anna","startTime":2149.988,"endTime":2150.268,"body":"actually"},{"speaker":"Anna","startTime":2150.268,"endTime":2150.388,"body":"one"},{"speaker":"Anna","startTime":2150.388,"endTime":2150.488,"body":"of"},{"speaker":"Anna","startTime":2150.488,"endTime":2150.578,"body":"the"},{"speaker":"Anna","startTime":2150.578,"endTime":2150.868,"body":"things"},{"speaker":"Anna","startTime":2150.868,"endTime":2151.028,"body":"that"},{"speaker":"Anna","startTime":2151.028,"endTime":2151.378,"body":"made"},{"speaker":"Anna","startTime":2151.378,"endTime":2151.668,"body":"it"},{"speaker":"Anna","startTime":2151.938,"endTime":2152.278,"body":"really"},{"speaker":"Anna","startTime":2152.278,"endTime":2152.668,"body":"fun."},{"speaker":"Anna","startTime":2152.678,"endTime":2153.028,"body":"Cause"},{"speaker":"Anna","startTime":2153.258,"endTime":2153.328,"body":"I"},{"speaker":"Anna","startTime":2153.328,"endTime":2153.498,"body":"feel"},{"speaker":"Anna","startTime":2153.498,"endTime":2153.648,"body":"like"},{"speaker":"Anna","startTime":2153.648,"endTime":2153.778,"body":"we"},{"speaker":"Anna","startTime":2153.778,"endTime":2153.898,"body":"were"},{"speaker":"Anna","startTime":2153.898,"endTime":2154.278,"body":"all"},{"speaker":"Anna","startTime":2154.278,"endTime":2154.338,"body":"a"},{"speaker":"Anna","startTime":2154.338,"endTime":2154.558,"body":"bit,"},{"speaker":"Phoebe","startTime":2154.978,"endTime":2155.458,"body":"unsure"},{"speaker":"Phoebe","startTime":2155.468,"endTime":2155.538,"body":"of"},{"speaker":"Anna","startTime":2155.553,"endTime":2155.703,"body":"what"},{"speaker":"Anna","startTime":2155.703,"endTime":2155.823,"body":"we"},{"speaker":"Anna","startTime":2155.823,"endTime":2155.943,"body":"were"},{"speaker":"Anna","startTime":2155.943,"endTime":2156.413,"body":"doing,"},{"speaker":"Anna","startTime":2156.643,"endTime":2156.803,"body":"but"},{"speaker":"Anna","startTime":2156.803,"endTime":2156.963,"body":"then"},{"speaker":"Anna","startTime":2156.983,"endTime":2157.303,"body":"every"},{"speaker":"Anna","startTime":2157.303,"endTime":2157.613,"body":"lap,"},{"speaker":"Anna","startTime":2157.643,"endTime":2157.873,"body":"because"},{"speaker":"Anna","startTime":2158.703,"endTime":2158.943,"body":"it's"},{"speaker":"Anna","startTime":2158.943,"endTime":2159.103,"body":"like"},{"speaker":"Anna","startTime":2159.103,"endTime":2159.183,"body":"a"},{"speaker":"Anna","startTime":2159.193,"endTime":2160.073,"body":"small,"},{"speaker":"Anna","startTime":2160.423,"endTime":2161.073,"body":"um,"},{"speaker":"Anna","startTime":2161.113,"endTime":2162.143,"body":"environment,"},{"speaker":"Anna","startTime":2162.663,"endTime":2162.853,"body":"our"},{"speaker":"Anna","startTime":2162.853,"endTime":2163.293,"body":"friends"},{"speaker":"Anna","startTime":2163.293,"endTime":2163.573,"body":"could"},{"speaker":"Anna","startTime":2163.613,"endTime":2164.433,"body":"literally"},{"speaker":"Anna","startTime":2164.523,"endTime":2164.863,"body":"go"},{"speaker":"Anna","startTime":2164.863,"endTime":2165.563,"body":"from"},{"speaker":"Anna","startTime":2165.673,"endTime":2165.963,"body":"point"},{"speaker":"Anna","startTime":2165.973,"endTime":2166.093,"body":"to"},{"speaker":"Anna","startTime":2166.093,"endTime":2166.523,"body":"point."},{"speaker":"Anna","startTime":2166.563,"endTime":2166.793,"body":"And"},{"speaker":"Anna","startTime":2166.793,"endTime":2167.003,"body":"so"},{"speaker":"Anna","startTime":2167.003,"endTime":2167.263,"body":"see"},{"speaker":"Anna","startTime":2167.263,"endTime":2167.433,"body":"us"},{"speaker":"Anna","startTime":2167.433,"endTime":2167.893,"body":"multiple"},{"speaker":"Anna","startTime":2167.893,"endTime":2168.253,"body":"times"},{"speaker":"Anna","startTime":2168.253,"endTime":2168.533,"body":"across"},{"speaker":"Anna","startTime":2168.533,"endTime":2168.653,"body":"the"},{"speaker":"Anna","startTime":2168.653,"endTime":2168.863,"body":"one"},{"speaker":"Anna","startTime":2168.863,"endTime":2169.123,"body":"leg"},{"speaker":"Anna","startTime":2169.153,"endTime":2169.463,"body":"and"},{"speaker":"Anna","startTime":2169.493,"endTime":2169.673,"body":"at"},{"speaker":"Anna","startTime":2169.673,"endTime":2169.963,"body":"the"},{"speaker":"Anna","startTime":2169.973,"endTime":2170.433,"body":"stations,"},{"speaker":"Anna","startTime":2170.453,"endTime":2170.673,"body":"because"},{"speaker":"Anna","startTime":2171.093,"endTime":2171.303,"body":"for"},{"speaker":"Anna","startTime":2171.303,"endTime":2171.703,"body":"instance,"},{"speaker":"Anna","startTime":2171.703,"endTime":2171.843,"body":"the"},{"speaker":"Anna","startTime":2171.843,"endTime":2172.103,"body":"first"},{"speaker":"Anna","startTime":2172.103,"endTime":2172.223,"body":"one"},{"speaker":"Anna","startTime":2172.223,"endTime":2172.323,"body":"that"},{"speaker":"Anna","startTime":2172.323,"endTime":2172.453,"body":"I"},{"speaker":"Anna","startTime":2172.453,"endTime":2172.663,"body":"did"},{"speaker":"Anna","startTime":2172.663,"endTime":2172.833,"body":"was"},{"speaker":"Anna","startTime":2172.843,"endTime":2173.093,"body":"the"},{"speaker":"Anna","startTime":2173.103,"endTime":2173.253,"body":"ski"},{"speaker":"Anna","startTime":2173.323,"endTime":2173.813,"body":"erg"},{"speaker":"Anna","startTime":2174.033,"endTime":2174.133,"body":"and"},{"speaker":"Anna","startTime":2174.133,"endTime":2174.213,"body":"you're"},{"speaker":"Anna","startTime":2174.213,"endTime":2174.553,"body":"obviously"},{"speaker":"Anna","startTime":2174.553,"endTime":2174.623,"body":"just"},{"speaker":"Anna","startTime":2174.673,"endTime":2175.223,"body":"stationary."},{"speaker":"Anna","startTime":2175.863,"endTime":2176.323,"body":"On"},{"speaker":"Anna","startTime":2176.553,"endTime":2176.693,"body":"the"},{"speaker":"Anna","startTime":2176.693,"endTime":2177.113,"body":"skier"},{"speaker":"Anna","startTime":2177.473,"endTime":2177.703,"body":"and"},{"speaker":"Anna","startTime":2177.703,"endTime":2177.873,"body":"they're"},{"speaker":"Anna","startTime":2177.873,"endTime":2178.113,"body":"just"},{"speaker":"Anna","startTime":2178.113,"endTime":2178.393,"body":"five"},{"speaker":"Anna","startTime":2178.413,"endTime":2178.673,"body":"meters"},{"speaker":"Anna","startTime":2178.673,"endTime":2178.893,"body":"away"},{"speaker":"Anna","startTime":2178.893,"endTime":2179.023,"body":"from"},{"speaker":"Anna","startTime":2179.033,"endTime":2179.403,"body":"me"},{"speaker":"Anna","startTime":2179.453,"endTime":2180.043,"body":"yelling"},{"speaker":"Anna","startTime":2180.713,"endTime":2180.833,"body":"the"},{"speaker":"Anna","startTime":2180.833,"endTime":2181.093,"body":"whole"},{"speaker":"Anna","startTime":2181.153,"endTime":2181.673,"body":"time."},{"speaker":"Anna","startTime":2182.253,"endTime":2182.323,"body":"It"},{"speaker":"Anna","startTime":2182.323,"endTime":2182.483,"body":"was"},{"speaker":"Anna","startTime":2182.483,"endTime":2182.773,"body":"so"},{"speaker":"Anna","startTime":2182.773,"endTime":2183.213,"body":"funny."},{"speaker":"Anna","startTime":2183.483,"endTime":2184.133,"body":"Um,"},{"speaker":"Anna","startTime":2184.603,"endTime":2184.923,"body":"yeah,"},{"speaker":"Anna","startTime":2184.923,"endTime":2184.923,"body":"it"},{"speaker":"Anna","startTime":2184.923,"endTime":2184.923,"body":"was"},{"speaker":"Anna","startTime":2184.923,"endTime":2185.023,"body":"so"},{"speaker":"Anna","startTime":2185.243,"endTime":2185.503,"body":"nice,"},{"speaker":"Anna","startTime":2185.573,"endTime":2185.693,"body":"but"},{"speaker":"Anna","startTime":2185.693,"endTime":2185.943,"body":"yeah,"},{"speaker":"Anna","startTime":2185.943,"endTime":2186.133,"body":"we"},{"speaker":"Anna","startTime":2186.133,"endTime":2186.673,"body":"had"},{"speaker":"Anna","startTime":2186.883,"endTime":2187.133,"body":"so"},{"speaker":"Anna","startTime":2187.183,"endTime":2187.393,"body":"much"},{"speaker":"Anna","startTime":2187.393,"endTime":2187.813,"body":"fun."},{"speaker":"Anna","startTime":2188.073,"endTime":2188.573,"body":"We"},{"speaker":"Anna","startTime":2188.613,"endTime":2188.853,"body":"had"},{"speaker":"Anna","startTime":2188.853,"endTime":2188.923,"body":"a"},{"speaker":"Anna","startTime":2188.923,"endTime":2189.213,"body":"last"},{"speaker":"Anna","startTime":2189.213,"endTime":2189.653,"body":"minute,"},{"speaker":"Anna","startTime":2189.723,"endTime":2190.163,"body":"I"},{"speaker":"Anna","startTime":2190.183,"endTime":2190.353,"body":"think"},{"speaker":"Anna","startTime":2190.353,"endTime":2190.423,"body":"I"},{"speaker":"Anna","startTime":2190.433,"endTime":2190.493,"body":"was"},{"speaker":"Anna","startTime":2190.493,"endTime":2190.793,"body":"speaking"},{"speaker":"Anna","startTime":2190.793,"endTime":2190.923,"body":"about"},{"speaker":"Anna","startTime":2190.923,"endTime":2191.023,"body":"the"},{"speaker":"Anna","startTime":2191.023,"endTime":2191.373,"body":"legs"},{"speaker":"Anna","startTime":2191.403,"endTime":2191.973,"body":"last"},{"speaker":"Anna","startTime":2191.973,"endTime":2192.413,"body":"week"},{"speaker":"Anna","startTime":2192.473,"endTime":2193.013,"body":"and,"},{"speaker":"Phoebe","startTime":2193.952,"endTime":2194.212,"body":"That's"},{"speaker":"Phoebe","startTime":2194.212,"endTime":2194.372,"body":"right,"},{"speaker":"Phoebe","startTime":2194.382,"endTime":2194.562,"body":"you"},{"speaker":"Phoebe","startTime":2194.562,"endTime":2195.042,"body":"predicted"},{"speaker":"Phoebe","startTime":2195.042,"endTime":2195.122,"body":"that"},{"speaker":"Phoebe","startTime":2195.132,"endTime":2195.372,"body":"you'd"},{"speaker":"Phoebe","startTime":2195.372,"endTime":2195.642,"body":"get"},{"speaker":"Phoebe","startTime":2195.642,"endTime":2196.342,"body":"Skiag"},{"speaker":"Phoebe","startTime":2196.382,"endTime":2197.372,"body":"and"},{"speaker":"Anna","startTime":2197.572,"endTime":2197.842,"body":"row."},{"speaker":"Anna","startTime":2197.852,"endTime":2198.042,"body":"Well,"},{"speaker":"Anna","startTime":2198.042,"endTime":2198.232,"body":"that's"},{"speaker":"Anna","startTime":2198.232,"endTime":2198.392,"body":"what"},{"speaker":"Anna","startTime":2198.392,"endTime":2198.472,"body":"I"},{"speaker":"Anna","startTime":2198.472,"endTime":2198.972,"body":"wanted."},{"speaker":"Anna","startTime":2199.012,"endTime":2199.282,"body":"Like,"},{"speaker":"Anna","startTime":2199.462,"endTime":2199.782,"body":"yeah,"},{"speaker":"Anna","startTime":2199.782,"endTime":2200.022,"body":"yeah."},{"speaker":"Anna","startTime":2200.022,"endTime":2200.232,"body":"So"},{"speaker":"Anna","startTime":2200.312,"endTime":2200.832,"body":"I,"},{"speaker":"Phoebe","startTime":2200.912,"endTime":2201.032,"body":"of"},{"speaker":"Phoebe","startTime":2201.032,"endTime":2201.102,"body":"the"},{"speaker":"Phoebe","startTime":2201.112,"endTime":2201.612,"body":"episode,"},{"speaker":"Phoebe","startTime":2201.612,"endTime":2201.722,"body":"you"},{"speaker":"Phoebe","startTime":2201.722,"endTime":2201.942,"body":"check"},{"speaker":"Phoebe","startTime":2201.942,"endTime":2202.092,"body":"your"},{"speaker":"Phoebe","startTime":2202.092,"endTime":2202.362,"body":"phone"},{"speaker":"Phoebe","startTime":2202.362,"endTime":2202.442,"body":"and"},{"speaker":"Phoebe","startTime":2202.442,"endTime":2202.562,"body":"you're"},{"speaker":"Phoebe","startTime":2202.572,"endTime":2202.832,"body":"like,"},{"speaker":"Phoebe","startTime":2203.252,"endTime":2203.362,"body":"Oh"},{"speaker":"Phoebe","startTime":2203.362,"endTime":2203.532,"body":"my"},{"speaker":"Phoebe","startTime":2203.532,"endTime":2203.922,"body":"god,"},{"speaker":"Phoebe","startTime":2204.322,"endTime":2204.592,"body":"they've"},{"speaker":"Phoebe","startTime":2204.612,"endTime":2204.772,"body":"given"},{"speaker":"Phoebe","startTime":2204.782,"endTime":2204.962,"body":"me"},{"speaker":"Phoebe","startTime":2204.982,"endTime":2205.512,"body":"burpees"},{"speaker":"Phoebe","startTime":2205.552,"endTime":2205.832,"body":"and"},{"speaker":"Anna","startTime":2205.857,"endTime":2206.227,"body":"Yeah,"},{"speaker":"Anna","startTime":2206.227,"endTime":2206.277,"body":"I"},{"speaker":"Anna","startTime":2206.277,"endTime":2206.447,"body":"was"},{"speaker":"Anna","startTime":2206.447,"endTime":2206.787,"body":"doing"},{"speaker":"Anna","startTime":2206.797,"endTime":2207.167,"body":"burpees"},{"speaker":"Anna","startTime":2207.167,"endTime":2207.287,"body":"and"},{"speaker":"Anna","startTime":2207.287,"endTime":2207.357,"body":"the"},{"speaker":"Anna","startTime":2207.357,"endTime":2207.687,"body":"sled"},{"speaker":"Anna","startTime":2207.687,"endTime":2207.957,"body":"push"},{"speaker":"Anna","startTime":2207.957,"endTime":2208.027,"body":"or"},{"speaker":"Anna","startTime":2208.027,"endTime":2208.357,"body":"something."},{"speaker":"Anna","startTime":2208.357,"endTime":2208.367,"body":"I"},{"speaker":"Anna","startTime":2208.367,"endTime":2209.017,"body":"was"},{"speaker":"Anna","startTime":2209.017,"endTime":2209.667,"body":"like,"},{"speaker":"Anna","startTime":2209.667,"endTime":2210.317,"body":"no!"},{"speaker":"Anna","startTime":2210.402,"endTime":2210.522,"body":"we"},{"speaker":"Anna","startTime":2210.522,"endTime":2210.662,"body":"had"},{"speaker":"Anna","startTime":2210.662,"endTime":2210.682,"body":"a"},{"speaker":"Anna","startTime":2210.682,"endTime":2210.962,"body":"last"},{"speaker":"Anna","startTime":2210.962,"endTime":2211.202,"body":"minute"},{"speaker":"Anna","startTime":2211.202,"endTime":2211.522,"body":"shift"},{"speaker":"Anna","startTime":2211.552,"endTime":2211.712,"body":"and"},{"speaker":"Anna","startTime":2211.712,"endTime":2211.822,"body":"I"},{"speaker":"Anna","startTime":2211.822,"endTime":2212.612,"body":"was"},{"speaker":"Anna","startTime":2212.672,"endTime":2212.882,"body":"on"},{"speaker":"Anna","startTime":2212.882,"endTime":2212.992,"body":"the"},{"speaker":"Anna","startTime":2212.992,"endTime":2213.142,"body":"ski"},{"speaker":"Anna","startTime":2213.142,"endTime":2213.492,"body":"erg."},{"speaker":"Anna","startTime":2213.532,"endTime":2213.612,"body":"I"},{"speaker":"Anna","startTime":2213.612,"endTime":2213.762,"body":"did"},{"speaker":"Anna","startTime":2213.762,"endTime":2213.822,"body":"the"},{"speaker":"Anna","startTime":2213.822,"endTime":2213.952,"body":"ski"},{"speaker":"Anna","startTime":2213.952,"endTime":2214.302,"body":"erg"},{"speaker":"Anna","startTime":2214.322,"endTime":2214.682,"body":"and"},{"speaker":"Anna","startTime":2214.682,"endTime":2214.802,"body":"I"},{"speaker":"Anna","startTime":2214.822,"endTime":2215.012,"body":"did"},{"speaker":"Anna","startTime":2215.012,"endTime":2215.342,"body":"the"},{"speaker":"Anna","startTime":2215.412,"endTime":2215.952,"body":"burpee"},{"speaker":"Anna","startTime":2216.082,"endTime":2216.402,"body":"broad"},{"speaker":"Anna","startTime":2216.402,"endTime":2217.002,"body":"jumps,"},{"speaker":"Anna","startTime":2217.022,"endTime":2217.332,"body":"which"},{"speaker":"Anna","startTime":2217.332,"endTime":2217.562,"body":"is"},{"speaker":"Phoebe","startTime":2217.937,"endTime":2218.297,"body":"looked"},{"speaker":"Phoebe","startTime":2218.297,"endTime":2218.957,"body":"so"},{"speaker":"Phoebe","startTime":2218.962,"endTime":2219.232,"body":"hard."},{"speaker":"Anna","startTime":2219.517,"endTime":2220.117,"body":"Yeah,"},{"speaker":"Anna","startTime":2220.177,"endTime":2220.327,"body":"it"},{"speaker":"Anna","startTime":2220.327,"endTime":2220.557,"body":"was"},{"speaker":"Anna","startTime":2220.567,"endTime":2221.057,"body":"funny,"},{"speaker":"Anna","startTime":2221.067,"endTime":2221.397,"body":"you"},{"speaker":"Anna","startTime":2221.397,"endTime":2221.477,"body":"know,"},{"speaker":"Anna","startTime":2221.477,"endTime":2221.527,"body":"how"},{"speaker":"Anna","startTime":2221.527,"endTime":2221.547,"body":"you"},{"speaker":"Anna","startTime":2221.727,"endTime":2221.937,"body":"have"},{"speaker":"Anna","startTime":2221.937,"endTime":2222.037,"body":"an"},{"speaker":"Anna","startTime":2222.037,"endTime":2222.447,"body":"idea"},{"speaker":"Anna","startTime":2222.447,"endTime":2222.917,"body":"sometimes"},{"speaker":"Anna","startTime":2222.917,"endTime":2223.067,"body":"of"},{"speaker":"Anna","startTime":2223.067,"endTime":2223.207,"body":"what"},{"speaker":"Anna","startTime":2223.207,"endTime":2223.347,"body":"you"},{"speaker":"Anna","startTime":2223.347,"endTime":2223.537,"body":"look"},{"speaker":"Anna","startTime":2223.537,"endTime":2223.807,"body":"like"},{"speaker":"Anna","startTime":2223.817,"endTime":2224.017,"body":"when"},{"speaker":"Anna","startTime":2224.017,"endTime":2224.147,"body":"you're"},{"speaker":"Anna","startTime":2224.147,"endTime":2224.437,"body":"doing"},{"speaker":"Anna","startTime":2224.437,"endTime":2224.827,"body":"something."},{"speaker":"Anna","startTime":2225.037,"endTime":2225.147,"body":"I"},{"speaker":"Anna","startTime":2225.147,"endTime":2225.317,"body":"had"},{"speaker":"Anna","startTime":2225.317,"endTime":2225.477,"body":"this"},{"speaker":"Anna","startTime":2225.477,"endTime":2225.837,"body":"idea"},{"speaker":"Anna","startTime":2225.837,"endTime":2226.007,"body":"when"},{"speaker":"Anna","startTime":2226.007,"endTime":2226.067,"body":"I"},{"speaker":"Anna","startTime":2226.067,"endTime":2226.227,"body":"was"},{"speaker":"Anna","startTime":2226.227,"endTime":2226.477,"body":"doing"},{"speaker":"Anna","startTime":2226.477,"endTime":2226.607,"body":"the"},{"speaker":"Anna","startTime":2226.607,"endTime":2227.107,"body":"burpees."},{"speaker":"Anna","startTime":2227.117,"endTime":2227.267,"body":"So"},{"speaker":"Anna","startTime":2227.267,"endTime":2227.417,"body":"you"},{"speaker":"Anna","startTime":2227.417,"endTime":2227.567,"body":"do"},{"speaker":"Anna","startTime":2227.567,"endTime":2227.617,"body":"a"},{"speaker":"Anna","startTime":2227.617,"endTime":2228.097,"body":"burpee"},{"speaker":"Anna","startTime":2228.127,"endTime":2228.317,"body":"and"},{"speaker":"Anna","startTime":2228.317,"endTime":2228.467,"body":"then"},{"speaker":"Anna","startTime":2228.467,"endTime":2228.617,"body":"you"},{"speaker":"Anna","startTime":2228.617,"endTime":2229.027,"body":"do"},{"speaker":"Anna","startTime":2229.087,"endTime":2229.217,"body":"a"},{"speaker":"Anna","startTime":2229.217,"endTime":2229.587,"body":"jump"},{"speaker":"Anna","startTime":2229.597,"endTime":2230.197,"body":"forward"},{"speaker":"Anna","startTime":2230.237,"endTime":2230.437,"body":"and"},{"speaker":"Anna","startTime":2230.437,"endTime":2230.527,"body":"you"},{"speaker":"Anna","startTime":2230.527,"endTime":2230.667,"body":"have"},{"speaker":"Anna","startTime":2230.667,"endTime":2230.767,"body":"to"},{"speaker":"Anna","startTime":2230.767,"endTime":2230.897,"body":"do"},{"speaker":"Anna","startTime":2230.897,"endTime":2231.097,"body":"that"},{"speaker":"Anna","startTime":2231.097,"endTime":2231.267,"body":"for"},{"speaker":"Anna","startTime":2231.307,"endTime":2231.547,"body":"80"},{"speaker":"Anna","startTime":2231.577,"endTime":2232.067,"body":"meters."},{"speaker":"Anna","startTime":2232.267,"endTime":2232.427,"body":"So"},{"speaker":"Anna","startTime":2232.427,"endTime":2232.487,"body":"I"},{"speaker":"Anna","startTime":2232.487,"endTime":2232.807,"body":"guess"},{"speaker":"Anna","startTime":2233.027,"endTime":2233.167,"body":"the"},{"speaker":"Anna","startTime":2233.167,"endTime":2233.427,"body":"only"},{"speaker":"Anna","startTime":2233.427,"endTime":2233.657,"body":"way"},{"speaker":"Anna","startTime":2233.657,"endTime":2233.797,"body":"that"},{"speaker":"Anna","startTime":2233.797,"endTime":2233.987,"body":"you're"},{"speaker":"Anna","startTime":2233.987,"endTime":2234.167,"body":"like"},{"speaker":"Anna","startTime":2234.167,"endTime":2234.407,"body":"getting"},{"speaker":"Anna","startTime":2234.407,"endTime":2234.577,"body":"forward"},{"speaker":"Anna","startTime":2234.597,"endTime":2234.767,"body":"is"},{"speaker":"Anna","startTime":2234.767,"endTime":2235.187,"body":"actually"},{"speaker":"Anna","startTime":2235.207,"endTime":2235.397,"body":"the"},{"speaker":"Anna","startTime":2235.407,"endTime":2235.607,"body":"like"},{"speaker":"Anna","startTime":2235.807,"endTime":2236.187,"body":"jump"},{"speaker":"Anna","startTime":2236.187,"endTime":2236.717,"body":"itself."},{"speaker":"Anna","startTime":2236.747,"endTime":2236.907,"body":"And"},{"speaker":"Anna","startTime":2236.907,"endTime":2237.017,"body":"then"},{"speaker":"Anna","startTime":2237.017,"endTime":2237.127,"body":"you"},{"speaker":"Anna","startTime":2237.127,"endTime":2237.357,"body":"just"},{"speaker":"Anna","startTime":2237.367,"endTime":2237.767,"body":"do"},{"speaker":"Anna","startTime":2237.777,"endTime":2237.977,"body":"the"},{"speaker":"Anna","startTime":2237.977,"endTime":2238.457,"body":"burpee"},{"speaker":"Anna","startTime":2238.457,"endTime":2238.557,"body":"each"},{"speaker":"Anna","startTime":2238.557,"endTime":2238.877,"body":"time."},{"speaker":"Anna","startTime":2239.227,"endTime":2239.387,"body":"But"},{"speaker":"Anna","startTime":2239.387,"endTime":2239.457,"body":"I"},{"speaker":"Anna","startTime":2240.007,"endTime":2240.137,"body":"had"},{"speaker":"Anna","startTime":2240.807,"endTime":2241.067,"body":"this"},{"speaker":"Anna","startTime":2241.067,"endTime":2241.467,"body":"vision"},{"speaker":"Anna","startTime":2241.467,"endTime":2241.637,"body":"of"},{"speaker":"Anna","startTime":2241.637,"endTime":2242.157,"body":"me"},{"speaker":"Anna","startTime":2242.157,"endTime":2242.167,"body":"doing"},{"speaker":"Anna","startTime":2242.167,"endTime":2242.177,"body":"burpees."},{"speaker":"Anna","startTime":2242.347,"endTime":2242.607,"body":"Doing"},{"speaker":"Anna","startTime":2242.607,"endTime":2242.757,"body":"it"},{"speaker":"Anna","startTime":2242.807,"endTime":2243.097,"body":"and"},{"speaker":"Anna","startTime":2243.097,"endTime":2243.527,"body":"looking"},{"speaker":"Anna","startTime":2243.947,"endTime":2244.167,"body":"like"},{"speaker":"Phoebe","startTime":2244.387,"endTime":2244.657,"body":"pro."},{"speaker":"Phoebe","startTime":2244.657,"endTime":2244.917,"body":"Pretty"},{"speaker":"Anna","startTime":2244.917,"endTime":2245.197,"body":"just,"},{"speaker":"Anna","startTime":2245.227,"endTime":2245.457,"body":"or"},{"speaker":"Anna","startTime":2245.457,"endTime":2245.687,"body":"like"},{"speaker":"Anna","startTime":2245.687,"endTime":2245.857,"body":"just"},{"speaker":"Anna","startTime":2245.857,"endTime":2246.117,"body":"looking"},{"speaker":"Anna","startTime":2246.117,"endTime":2246.257,"body":"like"},{"speaker":"Anna","startTime":2246.257,"endTime":2246.537,"body":"someone"},{"speaker":"Anna","startTime":2246.537,"endTime":2246.867,"body":"who"},{"speaker":"Anna","startTime":2247.017,"endTime":2247.197,"body":"could"},{"speaker":"Anna","startTime":2247.197,"endTime":2247.547,"body":"do"},{"speaker":"Anna","startTime":2247.587,"endTime":2248.007,"body":"burpees"},{"speaker":"Anna","startTime":2248.047,"endTime":2248.437,"body":"anyway."},{"speaker":"Anna","startTime":2248.437,"endTime":2248.577,"body":"And"},{"speaker":"Anna","startTime":2248.577,"endTime":2248.727,"body":"then"},{"speaker":"Anna","startTime":2248.727,"endTime":2248.847,"body":"I"},{"speaker":"Anna","startTime":2248.847,"endTime":2249.087,"body":"saw"},{"speaker":"Anna","startTime":2249.087,"endTime":2249.187,"body":"the"},{"speaker":"Anna","startTime":2249.187,"endTime":2249.717,"body":"video"},{"speaker":"Anna","startTime":2249.777,"endTime":2249.967,"body":"that"},{"speaker":"Anna","startTime":2249.967,"endTime":2250.097,"body":"one"},{"speaker":"Anna","startTime":2250.097,"endTime":2250.167,"body":"of"},{"speaker":"Anna","startTime":2250.167,"endTime":2250.337,"body":"my"},{"speaker":"Anna","startTime":2250.337,"endTime":2250.937,"body":"friends"},{"speaker":"Anna","startTime":2250.937,"endTime":2251.337,"body":"took"},{"speaker":"Anna","startTime":2251.707,"endTime":2251.887,"body":"and"},{"speaker":"Anna","startTime":2251.887,"endTime":2252.017,"body":"it"},{"speaker":"Anna","startTime":2252.017,"endTime":2252.267,"body":"looks"},{"speaker":"Anna","startTime":2252.267,"endTime":2252.497,"body":"like"},{"speaker":"Anna","startTime":2252.497,"endTime":2252.637,"body":"I'm"},{"speaker":"Anna","startTime":2252.637,"endTime":2252.947,"body":"doing"},{"speaker":"Anna","startTime":2252.947,"endTime":2253.057,"body":"the"},{"speaker":"Anna","startTime":2253.057,"endTime":2253.517,"body":"worm."},{"speaker":"Phoebe","startTime":2253.8,"endTime":2254.243,"body":"like"},{"speaker":"Phoebe","startTime":2254.243,"endTime":2254.686,"body":"I'm"},{"speaker":"Phoebe","startTime":2254.686,"endTime":2255.128,"body":"doing"},{"speaker":"Phoebe","startTime":2255.128,"endTime":2255.571,"body":"the"},{"speaker":"Anna","startTime":2255.997,"endTime":2256.097,"body":"I"},{"speaker":"Anna","startTime":2256.247,"endTime":2256.347,"body":"saw"},{"speaker":"Anna","startTime":2256.727,"endTime":2256.747,"body":"it"},{"speaker":"Anna","startTime":2257.227,"endTime":2257.377,"body":"on"},{"speaker":"Anna","startTime":2257.577,"endTime":2258.057,"body":"Monday,"},{"speaker":"Anna","startTime":2258.057,"endTime":2258.217,"body":"the"},{"speaker":"Anna","startTime":2258.227,"endTime":2258.507,"body":"day"},{"speaker":"Anna","startTime":2258.507,"endTime":2258.997,"body":"after"},{"speaker":"Phoebe","startTime":2259.187,"endTime":2259.397,"body":"just"},{"speaker":"Phoebe","startTime":2259.397,"endTime":2259.666,"body":"like"},{"speaker":"Anna","startTime":2259.917,"endTime":2260.397,"body":"I"},{"speaker":"Anna","startTime":2260.747,"endTime":2260.997,"body":"was"},{"speaker":"Anna","startTime":2261.037,"endTime":2261.667,"body":"collapsing,"},{"speaker":"Anna","startTime":2261.667,"endTime":2261.807,"body":"but"},{"speaker":"Anna","startTime":2261.907,"endTime":2262.007,"body":"it'd"},{"speaker":"Anna","startTime":2262.007,"endTime":2262.217,"body":"be"},{"speaker":"Anna","startTime":2262.217,"endTime":2262.357,"body":"sort"},{"speaker":"Anna","startTime":2262.357,"endTime":2262.477,"body":"of"},{"speaker":"Anna","startTime":2262.477,"endTime":2262.637,"body":"like"},{"speaker":"Anna","startTime":2262.647,"endTime":2263.087,"body":"head,"},{"speaker":"Anna","startTime":2263.157,"endTime":2263.767,"body":"chest,"},{"speaker":"Phoebe","startTime":2264.337,"endTime":2264.977,"body":"then"},{"speaker":"Phoebe","startTime":2264.977,"endTime":2265.616,"body":"I"},{"speaker":"Phoebe","startTime":2265.616,"endTime":2266.256,"body":"just"},{"speaker":"Phoebe","startTime":2266.256,"endTime":2266.896,"body":"go"},{"speaker":"Anna","startTime":2266.927,"endTime":2267.057,"body":"the"},{"speaker":"Anna","startTime":2267.057,"endTime":2267.387,"body":"same"},{"speaker":"Anna","startTime":2267.387,"endTime":2267.737,"body":"way."},{"speaker":"Anna","startTime":2268.147,"endTime":2268.347,"body":"And"},{"speaker":"Anna","startTime":2268.347,"endTime":2268.467,"body":"I"},{"speaker":"Anna","startTime":2268.467,"endTime":2268.647,"body":"was"},{"speaker":"Anna","startTime":2268.647,"endTime":2268.937,"body":"watching"},{"speaker":"Anna","startTime":2268.937,"endTime":2269.037,"body":"it"},{"speaker":"Anna","startTime":2269.047,"endTime":2269.217,"body":"on"},{"speaker":"Anna","startTime":2269.217,"endTime":2269.617,"body":"Monday"},{"speaker":"Anna","startTime":2269.617,"endTime":2269.827,"body":"thing"},{"speaker":"Anna","startTime":2269.827,"endTime":2270.147,"body":"here."},{"speaker":"Anna","startTime":2270.227,"endTime":2271.137,"body":"Oh,"},{"speaker":"Anna","startTime":2271.187,"endTime":2271.447,"body":"makes"},{"speaker":"Anna","startTime":2271.457,"endTime":2271.497,"body":"so"},{"speaker":"Anna","startTime":2271.497,"endTime":2271.637,"body":"much."},{"speaker":"Anna","startTime":2271.777,"endTime":2271.787,"body":"I"},{"speaker":"Anna","startTime":2271.787,"endTime":2271.827,"body":"can't"},{"speaker":"Anna","startTime":2271.827,"endTime":2272.037,"body":"sense"},{"speaker":"Anna","startTime":2272.047,"endTime":2272.177,"body":"why"},{"speaker":"Anna","startTime":2272.197,"endTime":2272.357,"body":"my"},{"speaker":"Anna","startTime":2272.367,"endTime":2272.677,"body":"neck"},{"speaker":"Anna","startTime":2272.677,"endTime":2272.837,"body":"is"},{"speaker":"Anna","startTime":2272.837,"endTime":2273.197,"body":"sore"},{"speaker":"Anna","startTime":2273.197,"endTime":2273.537,"body":"today."},{"speaker":"Phoebe","startTime":2273.932,"endTime":2274.571,"body":"and"},{"speaker":"Phoebe","startTime":2274.571,"endTime":2275.211,"body":"I"},{"speaker":"Phoebe","startTime":2275.211,"endTime":2275.851,"body":"was"},{"speaker":"Anna","startTime":2276.097,"endTime":2276.757,"body":"worming"},{"speaker":"Anna","startTime":2276.777,"endTime":2276.917,"body":"for"},{"speaker":"Anna","startTime":2276.957,"endTime":2277.227,"body":"80"},{"speaker":"Anna","startTime":2277.257,"endTime":2277.707,"body":"meters."},{"speaker":"Phoebe","startTime":2277.882,"endTime":2278.521,"body":"of"},{"speaker":"Phoebe","startTime":2278.521,"endTime":2279.161,"body":"sense."},{"speaker":"Phoebe","startTime":2279.161,"endTime":2279.801,"body":"When"},{"speaker":"Anna","startTime":2279.821,"endTime":2280.106,"body":"that"},{"speaker":"Anna","startTime":2280.106,"endTime":2280.391,"body":"Izzy"},{"speaker":"Phoebe","startTime":2280.44,"endTime":2281.08,"body":"was"},{"speaker":"Phoebe","startTime":2281.08,"endTime":2281.72,"body":"getting"},{"speaker":"Phoebe","startTime":2281.72,"endTime":2282.359,"body":"tired,"},{"speaker":"Phoebe","startTime":2282.359,"endTime":2282.999,"body":"and"},{"speaker":"Phoebe","startTime":2282.999,"endTime":2283.638,"body":"I'm"},{"speaker":"Phoebe","startTime":2283.638,"endTime":2284.278,"body":"forward,"},{"speaker":"Anna","startTime":2284.896,"endTime":2285.466,"body":"stumble."},{"speaker":"Anna","startTime":2285.466,"endTime":2285.796,"body":"Yeah,"},{"speaker":"Anna","startTime":2285.796,"endTime":2286.116,"body":"because"},{"speaker":"Anna","startTime":2286.116,"endTime":2286.216,"body":"I"},{"speaker":"Anna","startTime":2286.216,"endTime":2286.486,"body":"would,"},{"speaker":"Anna","startTime":2286.766,"endTime":2286.946,"body":"when"},{"speaker":"Anna","startTime":2286.946,"endTime":2287.016,"body":"I"},{"speaker":"Anna","startTime":2287.016,"endTime":2287.126,"body":"was"},{"speaker":"Anna","startTime":2287.126,"endTime":2287.356,"body":"getting"},{"speaker":"Anna","startTime":2287.356,"endTime":2287.876,"body":"tired,"},{"speaker":"Anna","startTime":2287.886,"endTime":2288.116,"body":"you'd"},{"speaker":"Anna","startTime":2288.116,"endTime":2288.296,"body":"do"},{"speaker":"Anna","startTime":2288.296,"endTime":2288.446,"body":"the"},{"speaker":"Anna","startTime":2288.446,"endTime":2288.786,"body":"burpee"},{"speaker":"Anna","startTime":2288.786,"endTime":2288.836,"body":"and"},{"speaker":"Anna","startTime":2288.836,"endTime":2288.946,"body":"then"},{"speaker":"Anna","startTime":2288.946,"endTime":2289.106,"body":"I'd"},{"speaker":"Anna","startTime":2289.106,"endTime":2289.406,"body":"jump"},{"speaker":"Anna","startTime":2289.416,"endTime":2290.026,"body":"forward"},{"speaker":"Anna","startTime":2290.046,"endTime":2290.246,"body":"and"},{"speaker":"Anna","startTime":2290.246,"endTime":2290.456,"body":"then,"},{"speaker":"Anna","startTime":2290.456,"endTime":2290.606,"body":"cause"},{"speaker":"Anna","startTime":2290.606,"endTime":2290.766,"body":"I'd"},{"speaker":"Anna","startTime":2290.766,"endTime":2290.876,"body":"be"},{"speaker":"Anna","startTime":2290.886,"endTime":2290.906,"body":"a"},{"speaker":"Anna","startTime":2290.906,"endTime":2291.086,"body":"bit"},{"speaker":"Anna","startTime":2291.086,"endTime":2291.516,"body":"dizzier"},{"speaker":"Anna","startTime":2291.526,"endTime":2291.746,"body":"and"},{"speaker":"Anna","startTime":2291.746,"endTime":2291.916,"body":"then"},{"speaker":"Anna","startTime":2291.926,"endTime":2292.116,"body":"they"},{"speaker":"Anna","startTime":2292.116,"endTime":2292.316,"body":"wouldn't"},{"speaker":"Anna","startTime":2292.366,"endTime":2292.656,"body":"hold"},{"speaker":"Anna","startTime":2292.656,"endTime":2292.786,"body":"me."},{"speaker":"Anna","startTime":2292.786,"endTime":2292.806,"body":"I"},{"speaker":"Anna","startTime":2292.806,"endTime":2292.906,"body":"was"},{"speaker":"Anna","startTime":2293.106,"endTime":2293.166,"body":"like,"},{"speaker":"Anna","startTime":2293.166,"endTime":2293.756,"body":"whoa."},{"speaker":"Anna","startTime":2294.825,"endTime":2295.132,"body":"but"},{"speaker":"Anna","startTime":2295.162,"endTime":2295.272,"body":"it"},{"speaker":"Anna","startTime":2295.272,"endTime":2295.412,"body":"was"},{"speaker":"Anna","startTime":2295.412,"endTime":2295.562,"body":"so"},{"speaker":"Anna","startTime":2295.562,"endTime":2295.752,"body":"much"},{"speaker":"Anna","startTime":2295.752,"endTime":2296.082,"body":"fun."},{"speaker":"Anna","startTime":2296.092,"endTime":2296.422,"body":"Shout"},{"speaker":"Anna","startTime":2296.472,"endTime":2296.672,"body":"out"},{"speaker":"Anna","startTime":2296.672,"endTime":2297.162,"body":"to"},{"speaker":"Anna","startTime":2297.182,"endTime":2297.342,"body":"one"},{"speaker":"Anna","startTime":2297.342,"endTime":2297.402,"body":"of"},{"speaker":"Anna","startTime":2297.402,"endTime":2297.502,"body":"my"},{"speaker":"Anna","startTime":2297.502,"endTime":2297.922,"body":"teammates,"},{"speaker":"Anna","startTime":2297.922,"endTime":2298.462,"body":"Carly,"},{"speaker":"Anna","startTime":2298.602,"endTime":2299.052,"body":"who"},{"speaker":"Anna","startTime":2299.062,"endTime":2299.212,"body":"was"},{"speaker":"Anna","startTime":2299.212,"endTime":2299.622,"body":"enjoying"},{"speaker":"Anna","startTime":2299.622,"endTime":2299.762,"body":"it"},{"speaker":"Anna","startTime":2299.762,"endTime":2299.992,"body":"so"},{"speaker":"Anna","startTime":2299.992,"endTime":2300.332,"body":"much."},{"speaker":"Anna","startTime":2300.342,"endTime":2300.702,"body":"She"},{"speaker":"Anna","startTime":2300.712,"endTime":2301.162,"body":"actually"},{"speaker":"Anna","startTime":2301.162,"endTime":2301.402,"body":"ran"},{"speaker":"Anna","startTime":2301.402,"endTime":2301.592,"body":"an"},{"speaker":"Anna","startTime":2301.602,"endTime":2301.962,"body":"extra"},{"speaker":"Anna","startTime":2301.962,"endTime":2302.232,"body":"lap"},{"speaker":"Anna","startTime":2302.302,"endTime":2302.482,"body":"than"},{"speaker":"Anna","startTime":2302.482,"endTime":2302.702,"body":"she"},{"speaker":"Anna","startTime":2302.702,"endTime":2302.752,"body":"had"},{"speaker":"Phoebe","startTime":2302.842,"endTime":2303.312,"body":"through."},{"speaker":"Phoebe","startTime":2303.342,"endTime":2303.512,"body":"So"},{"speaker":"Phoebe","startTime":2303.512,"endTime":2303.742,"body":"how"},{"speaker":"Phoebe","startTime":2303.742,"endTime":2303.902,"body":"did"},{"speaker":"Phoebe","startTime":2303.902,"endTime":2304.072,"body":"this"},{"speaker":"Phoebe","startTime":2304.072,"endTime":2304.632,"body":"happen?"},{"speaker":"Anna","startTime":2304.656,"endTime":2305.032,"body":"happen?"},{"speaker":"Anna","startTime":2305.032,"endTime":2305.322,"body":"So"},{"speaker":"Anna","startTime":2305.442,"endTime":2305.632,"body":"it"},{"speaker":"Anna","startTime":2305.632,"endTime":2305.812,"body":"was."},{"speaker":"Phoebe","startTime":2306.532,"endTime":2307.393,"body":"if"},{"speaker":"Anna","startTime":2307.583,"endTime":2307.953,"body":"it's,"},{"speaker":"Anna","startTime":2308.553,"endTime":2308.733,"body":"if"},{"speaker":"Anna","startTime":2308.733,"endTime":2308.863,"body":"you"},{"speaker":"Anna","startTime":2308.873,"endTime":2309.273,"body":"know,"},{"speaker":"Anna","startTime":2309.403,"endTime":2309.513,"body":"I"},{"speaker":"Anna","startTime":2309.513,"endTime":2309.743,"body":"mean,"},{"speaker":"Anna","startTime":2309.753,"endTime":2309.963,"body":"like,"},{"speaker":"Anna","startTime":2310.203,"endTime":2310.373,"body":"if"},{"speaker":"Anna","startTime":2310.373,"endTime":2310.473,"body":"you"},{"speaker":"Anna","startTime":2310.473,"endTime":2310.613,"body":"know"},{"speaker":"Anna","startTime":2310.613,"endTime":2310.733,"body":"what"},{"speaker":"Anna","startTime":2310.733,"endTime":2310.833,"body":"you're"},{"speaker":"Anna","startTime":2310.833,"endTime":2311.563,"body":"doing,"},{"speaker":"Anna","startTime":2311.783,"endTime":2312.233,"body":"it's"},{"speaker":"Anna","startTime":2312.363,"endTime":2312.923,"body":"easy,"},{"speaker":"Anna","startTime":2314.063,"endTime":2314.593,"body":"but"},{"speaker":"Anna","startTime":2314.903,"endTime":2315.143,"body":"it's"},{"speaker":"Anna","startTime":2315.153,"endTime":2315.403,"body":"not"},{"speaker":"Anna","startTime":2315.403,"endTime":2315.753,"body":"super"},{"speaker":"Anna","startTime":2315.753,"endTime":2316.103,"body":"clear"},{"speaker":"Anna","startTime":2316.103,"endTime":2316.343,"body":"for"},{"speaker":"Anna","startTime":2316.443,"endTime":2316.793,"body":"someone"},{"speaker":"Anna","startTime":2316.793,"endTime":2316.913,"body":"who"},{"speaker":"Anna","startTime":2316.943,"endTime":2317.283,"body":"hasn't"},{"speaker":"Anna","startTime":2317.283,"endTime":2317.493,"body":"done"},{"speaker":"Anna","startTime":2317.493,"endTime":2317.673,"body":"it."},{"speaker":"Anna","startTime":2317.953,"endTime":2318.543,"body":"Before,"},{"speaker":"Anna","startTime":2318.543,"endTime":2318.693,"body":"like,"},{"speaker":"Anna","startTime":2318.693,"endTime":2318.813,"body":"you"},{"speaker":"Anna","startTime":2318.823,"endTime":2319.023,"body":"know"},{"speaker":"Anna","startTime":2319.023,"endTime":2319.223,"body":"what"},{"speaker":"Anna","startTime":2319.223,"endTime":2319.313,"body":"the"},{"speaker":"Anna","startTime":2319.313,"endTime":2320.163,"body":"exercises"},{"speaker":"Anna","startTime":2320.203,"endTime":2320.593,"body":"are,"},{"speaker":"Anna","startTime":2320.773,"endTime":2320.933,"body":"but"},{"speaker":"Anna","startTime":2320.933,"endTime":2321.093,"body":"it's"},{"speaker":"Anna","startTime":2321.093,"endTime":2321.233,"body":"not"},{"speaker":"Anna","startTime":2321.233,"endTime":2321.323,"body":"as"},{"speaker":"Anna","startTime":2321.323,"endTime":2321.443,"body":"though"},{"speaker":"Anna","startTime":2321.443,"endTime":2321.753,"body":"they"},{"speaker":"Anna","startTime":2321.763,"endTime":2321.953,"body":"give"},{"speaker":"Anna","startTime":2321.953,"endTime":2322.233,"body":"you"},{"speaker":"Anna","startTime":2322.233,"endTime":2322.343,"body":"a"},{"speaker":"Anna","startTime":2322.343,"endTime":2322.583,"body":"race"},{"speaker":"Anna","startTime":2322.603,"endTime":2322.943,"body":"briefing"},{"speaker":"Anna","startTime":2322.953,"endTime":2323.033,"body":"or"},{"speaker":"Anna","startTime":2323.033,"endTime":2323.403,"body":"anything"},{"speaker":"Anna","startTime":2323.403,"endTime":2324.163,"body":"beforehand."},{"speaker":"Anna","startTime":2324.243,"endTime":2324.603,"body":"No."},{"speaker":"Anna","startTime":2324.763,"endTime":2324.873,"body":"So"},{"speaker":"Anna","startTime":2324.873,"endTime":2325.043,"body":"you"},{"speaker":"Anna","startTime":2325.043,"endTime":2325.213,"body":"kind"},{"speaker":"Anna","startTime":2325.213,"endTime":2325.343,"body":"of"},{"speaker":"Anna","startTime":2325.343,"endTime":2325.483,"body":"just"},{"speaker":"Anna","startTime":2325.483,"endTime":2326.193,"body":"expected"},{"speaker":"Anna","startTime":2326.203,"endTime":2326.663,"body":"to"},{"speaker":"Anna","startTime":2327.043,"endTime":2327.493,"body":"know"},{"speaker":"Anna","startTime":2327.503,"endTime":2327.703,"body":"where"},{"speaker":"Anna","startTime":2327.703,"endTime":2327.733,"body":"you're"},{"speaker":"Anna","startTime":2327.773,"endTime":2327.953,"body":"meant"},{"speaker":"Anna","startTime":2327.953,"endTime":2328.043,"body":"to"},{"speaker":"Anna","startTime":2328.043,"endTime":2328.323,"body":"go"},{"speaker":"Anna","startTime":2328.323,"endTime":2328.463,"body":"and"},{"speaker":"Anna","startTime":2328.463,"endTime":2328.573,"body":"that"},{"speaker":"Anna","startTime":2328.573,"endTime":2328.703,"body":"kind"},{"speaker":"Anna","startTime":2328.703,"endTime":2328.803,"body":"of"},{"speaker":"Anna","startTime":2328.803,"endTime":2329.073,"body":"thing."},{"speaker":"Anna","startTime":2329.593,"endTime":2330.033,"body":"Anyway."},{"speaker":"Anna","startTime":2330.043,"endTime":2330.143,"body":"She"},{"speaker":"Anna","startTime":2330.143,"endTime":2330.283,"body":"was"},{"speaker":"Anna","startTime":2330.283,"endTime":2330.373,"body":"on"},{"speaker":"Anna","startTime":2330.373,"endTime":2330.473,"body":"the"},{"speaker":"Anna","startTime":2330.473,"endTime":2330.823,"body":"second"},{"speaker":"Anna","startTime":2330.823,"endTime":2331.173,"body":"leg"},{"speaker":"Anna","startTime":2331.513,"endTime":2332.053,"body":"and"},{"speaker":"Anna","startTime":2332.203,"endTime":2332.383,"body":"so"},{"speaker":"Anna","startTime":2332.383,"endTime":2332.573,"body":"pretty"},{"speaker":"Anna","startTime":2332.573,"endTime":2332.763,"body":"much"},{"speaker":"Anna","startTime":2332.763,"endTime":2332.883,"body":"you"},{"speaker":"Anna","startTime":2332.883,"endTime":2333.033,"body":"had"},{"speaker":"Anna","startTime":2333.033,"endTime":2333.573,"body":"to."},{"speaker":"Anna","startTime":2333.818,"endTime":2334.018,"body":"You"},{"speaker":"Anna","startTime":2334.018,"endTime":2334.248,"body":"run"},{"speaker":"Anna","startTime":2334.268,"endTime":2334.838,"body":"around"},{"speaker":"Anna","startTime":2335.318,"endTime":2335.458,"body":"a"},{"speaker":"Anna","startTime":2335.458,"endTime":2335.918,"body":"full"},{"speaker":"Anna","startTime":2335.918,"endTime":2336.188,"body":"lap"},{"speaker":"Anna","startTime":2336.198,"endTime":2336.748,"body":"once"},{"speaker":"Anna","startTime":2336.788,"endTime":2336.978,"body":"and"},{"speaker":"Anna","startTime":2336.978,"endTime":2337.158,"body":"then"},{"speaker":"Anna","startTime":2337.158,"endTime":2337.478,"body":"you"},{"speaker":"Anna","startTime":2337.628,"endTime":2337.928,"body":"went"},{"speaker":"Anna","startTime":2337.938,"endTime":2338.008,"body":"to"},{"speaker":"Anna","startTime":2338.008,"endTime":2338.128,"body":"your"},{"speaker":"Anna","startTime":2338.128,"endTime":2338.728,"body":"exercise"},{"speaker":"Anna","startTime":2338.758,"endTime":2338.898,"body":"and"},{"speaker":"Anna","startTime":2338.898,"endTime":2339.048,"body":"then"},{"speaker":"Anna","startTime":2339.048,"endTime":2339.678,"body":"you"},{"speaker":"Anna","startTime":2339.788,"endTime":2340.408,"body":"completed"},{"speaker":"Anna","startTime":2340.408,"endTime":2340.498,"body":"the"},{"speaker":"Anna","startTime":2340.498,"endTime":2340.728,"body":"rest"},{"speaker":"Anna","startTime":2340.728,"endTime":2340.748,"body":"of"},{"speaker":"Anna","startTime":2340.748,"endTime":2340.858,"body":"the"},{"speaker":"Anna","startTime":2340.858,"endTime":2341.198,"body":"lap."},{"speaker":"Anna","startTime":2341.798,"endTime":2342.128,"body":"Anyway,"},{"speaker":"Anna","startTime":2342.128,"endTime":2342.238,"body":"we"},{"speaker":"Anna","startTime":2342.238,"endTime":2342.418,"body":"saw"},{"speaker":"Anna","startTime":2342.418,"endTime":2342.618,"body":"her"},{"speaker":"Anna","startTime":2342.618,"endTime":2342.798,"body":"run"},{"speaker":"Anna","startTime":2342.808,"endTime":2342.978,"body":"around"},{"speaker":"Anna","startTime":2342.978,"endTime":2343.078,"body":"the"},{"speaker":"Anna","startTime":2343.078,"endTime":2343.308,"body":"first"},{"speaker":"Anna","startTime":2343.308,"endTime":2343.458,"body":"time"},{"speaker":"Anna","startTime":2343.458,"endTime":2343.548,"body":"and"},{"speaker":"Anna","startTime":2343.548,"endTime":2343.658,"body":"we're"},{"speaker":"Anna","startTime":2343.658,"endTime":2343.838,"body":"like,"},{"speaker":"Anna","startTime":2343.838,"endTime":2343.858,"body":"Woo!"},{"speaker":"Anna","startTime":2344.228,"endTime":2344.258,"body":"Go"},{"speaker":"Anna","startTime":2344.588,"endTime":2345.008,"body":"Carly!"},{"speaker":"Anna","startTime":2345.058,"endTime":2345.288,"body":"And"},{"speaker":"Anna","startTime":2345.288,"endTime":2345.828,"body":"then"},{"speaker":"Anna","startTime":2345.888,"endTime":2346.008,"body":"a"},{"speaker":"Anna","startTime":2346.008,"endTime":2346.198,"body":"few"},{"speaker":"Anna","startTime":2346.198,"endTime":2346.528,"body":"minutes"},{"speaker":"Anna","startTime":2346.528,"endTime":2346.828,"body":"later"},{"speaker":"Anna","startTime":2346.918,"endTime":2347.108,"body":"she"},{"speaker":"Anna","startTime":2347.108,"endTime":2347.558,"body":"comes"},{"speaker":"Anna","startTime":2347.558,"endTime":2347.998,"body":"around"},{"speaker":"Anna","startTime":2348.008,"endTime":2348.458,"body":"again."},{"speaker":"Phoebe","startTime":2348.599,"endTime":2349.133,"body":"she"},{"speaker":"Phoebe","startTime":2349.133,"endTime":2349.667,"body":"comes"},{"speaker":"Phoebe","startTime":2349.667,"endTime":2350.201,"body":"around"},{"speaker":"Phoebe","startTime":2350.201,"endTime":2350.735,"body":"again."},{"speaker":"Anna","startTime":2350.798,"endTime":2350.818,"body":"all"},{"speaker":"Anna","startTime":2350.818,"endTime":2350.918,"body":"of"},{"speaker":"Anna","startTime":2350.918,"endTime":2351.048,"body":"a"},{"speaker":"Anna","startTime":2351.048,"endTime":2351.178,"body":"sudden"},{"speaker":"Anna","startTime":2351.178,"endTime":2351.268,"body":"we're"},{"speaker":"Anna","startTime":2351.268,"endTime":2351.518,"body":"like,"},{"speaker":"Anna","startTime":2352.178,"endTime":2352.238,"body":"Woo!"},{"speaker":"Phoebe","startTime":2352.337,"endTime":2352.871,"body":"Woo!"},{"speaker":"Phoebe","startTime":2352.871,"endTime":2353.405,"body":"What"},{"speaker":"Phoebe","startTime":2353.405,"endTime":2353.939,"body":"are"},{"speaker":"Phoebe","startTime":2353.939,"endTime":2354.473,"body":"you"},{"speaker":"Anna","startTime":2354.568,"endTime":2354.688,"body":"wait,"},{"speaker":"Anna","startTime":2354.788,"endTime":2354.878,"body":"what"},{"speaker":"Anna","startTime":2354.878,"endTime":2354.998,"body":"are"},{"speaker":"Anna","startTime":2354.998,"endTime":2355.118,"body":"you"},{"speaker":"Anna","startTime":2355.118,"endTime":2355.268,"body":"doing?"},{"speaker":"IMG_3406","startTime":2355.669,"endTime":2356.203,"body":"is"},{"speaker":"IMG_3406","startTime":2356.203,"endTime":2356.738,"body":"early"},{"speaker":"Anna","startTime":2356.808,"endTime":2356.908,"body":"the"},{"speaker":"Anna","startTime":2356.908,"endTime":2356.998,"body":"poor"},{"speaker":"Phoebe","startTime":2357.193,"endTime":2357.383,"body":"So"},{"speaker":"Phoebe","startTime":2357.503,"endTime":2357.573,"body":"this"},{"speaker":"Phoebe","startTime":2357.573,"endTime":2357.663,"body":"was"},{"speaker":"Phoebe","startTime":2357.763,"endTime":2358.163,"body":"early"},{"speaker":"Phoebe","startTime":2358.163,"endTime":2358.693,"body":"on."},{"speaker":"Anna","startTime":2359.168,"endTime":2359.198,"body":"This"},{"speaker":"Anna","startTime":2359.198,"endTime":2359.258,"body":"is"},{"speaker":"Anna","startTime":2359.318,"endTime":2359.698,"body":"early"},{"speaker":"Anna","startTime":2359.698,"endTime":2360.018,"body":"on,"},{"speaker":"Phoebe","startTime":2360.053,"endTime":2360.083,"body":"were"},{"speaker":"Phoebe","startTime":2360.123,"endTime":2360.443,"body":"out"},{"speaker":"Phoebe","startTime":2360.443,"endTime":2360.573,"body":"of"},{"speaker":"Phoebe","startTime":2360.573,"endTime":2360.673,"body":"the"},{"speaker":"Phoebe","startTime":2360.673,"endTime":2360.993,"body":"race"},{"speaker":"Phoebe","startTime":2360.993,"endTime":2361.123,"body":"at"},{"speaker":"Phoebe","startTime":2361.123,"endTime":2361.273,"body":"this"},{"speaker":"Phoebe","startTime":2361.273,"endTime":2361.923,"body":"stage?"},{"speaker":"Anna","startTime":2362.103,"endTime":2362.623,"body":"Uh,"},{"speaker":"Anna","startTime":2362.743,"endTime":2362.913,"body":"I"},{"speaker":"Anna","startTime":2362.913,"endTime":2364.053,"body":"mean,"},{"speaker":"Anna","startTime":2364.323,"endTime":2364.483,"body":"I"},{"speaker":"Anna","startTime":2364.483,"endTime":2364.803,"body":"don't"},{"speaker":"Anna","startTime":2365.523,"endTime":2365.543,"body":"know"},{"speaker":"Anna","startTime":2365.543,"endTime":2365.633,"body":"if"},{"speaker":"Anna","startTime":2365.633,"endTime":2365.823,"body":"we,"},{"speaker":"Anna","startTime":2366.073,"endTime":2366.203,"body":"it"},{"speaker":"Anna","startTime":2366.203,"endTime":2366.323,"body":"was,"},{"speaker":"Anna","startTime":2366.323,"endTime":2366.453,"body":"it"},{"speaker":"Anna","startTime":2366.453,"endTime":2366.613,"body":"was"},{"speaker":"Anna","startTime":2366.613,"endTime":2366.803,"body":"hard"},{"speaker":"Anna","startTime":2366.803,"endTime":2366.883,"body":"to"},{"speaker":"Anna","startTime":2366.883,"endTime":2367.013,"body":"know"},{"speaker":"Anna","startTime":2367.023,"endTime":2367.143,"body":"where"},{"speaker":"Anna","startTime":2367.143,"endTime":2367.333,"body":"you're"},{"speaker":"Anna","startTime":2367.343,"endTime":2367.643,"body":"coming"},{"speaker":"Anna","startTime":2367.653,"endTime":2367.753,"body":"because"},{"speaker":"Anna","startTime":2367.753,"endTime":2367.833,"body":"there"},{"speaker":"Anna","startTime":2367.833,"endTime":2367.873,"body":"were"},{"speaker":"Anna","startTime":2367.923,"endTime":2368.083,"body":"so"},{"speaker":"Anna","startTime":2368.083,"endTime":2368.293,"body":"many"},{"speaker":"Anna","startTime":2368.293,"endTime":2368.573,"body":"people"},{"speaker":"Anna","startTime":2368.573,"endTime":2368.783,"body":"doing"},{"speaker":"Anna","startTime":2368.783,"endTime":2368.873,"body":"it"},{"speaker":"Anna","startTime":2368.873,"endTime":2368.933,"body":"at"},{"speaker":"Anna","startTime":2368.933,"endTime":2369.013,"body":"the"},{"speaker":"Anna","startTime":2369.013,"endTime":2369.223,"body":"same"},{"speaker":"Anna","startTime":2369.223,"endTime":2369.603,"body":"time,"},{"speaker":"Anna","startTime":2369.793,"endTime":2369.953,"body":"but"},{"speaker":"Anna","startTime":2369.953,"endTime":2370.333,"body":"people"},{"speaker":"Anna","startTime":2370.343,"endTime":2370.723,"body":"started"},{"speaker":"Anna","startTime":2370.723,"endTime":2370.863,"body":"in"},{"speaker":"Anna","startTime":2370.863,"endTime":2371.183,"body":"different"},{"speaker":"Anna","startTime":2371.183,"endTime":2371.783,"body":"ways."},{"speaker":"Anna","startTime":2372.263,"endTime":2372.473,"body":"Yeah."},{"speaker":"Anna","startTime":2372.473,"endTime":2372.653,"body":"You"},{"speaker":"Anna","startTime":2372.653,"endTime":2372.923,"body":"never"},{"speaker":"Anna","startTime":2372.933,"endTime":2373.423,"body":"really"},{"speaker":"Anna","startTime":2373.423,"endTime":2374.203,"body":"knew,"},{"speaker":"Anna","startTime":2374.803,"endTime":2375.013,"body":"like"},{"speaker":"Anna","startTime":2375.063,"endTime":2375.253,"body":"the"},{"speaker":"Anna","startTime":2375.253,"endTime":2375.683,"body":"first"},{"speaker":"Anna","startTime":2375.683,"endTime":2375.913,"body":"leg,"},{"speaker":"Anna","startTime":2375.913,"endTime":2376.103,"body":"which"},{"speaker":"Anna","startTime":2376.103,"endTime":2376.463,"body":"was"},{"speaker":"Anna","startTime":2376.853,"endTime":2377.173,"body":"my"},{"speaker":"Anna","startTime":2377.173,"endTime":2377.383,"body":"leg."},{"speaker":"Anna","startTime":2377.413,"endTime":2377.853,"body":"Cause"},{"speaker":"Anna","startTime":2377.893,"endTime":2378.073,"body":"you"},{"speaker":"Anna","startTime":2378.073,"endTime":2378.263,"body":"could"},{"speaker":"Anna","startTime":2378.273,"endTime":2378.773,"body":"see,"},{"speaker":"Anna","startTime":2378.961,"endTime":2379.201,"body":"like,"},{"speaker":"Anna","startTime":2379.231,"endTime":2379.361,"body":"I"},{"speaker":"Anna","startTime":2379.371,"endTime":2379.601,"body":"could,"},{"speaker":"Anna","startTime":2379.681,"endTime":2379.821,"body":"I"},{"speaker":"Anna","startTime":2379.821,"endTime":2380.291,"body":"knew"},{"speaker":"Anna","startTime":2380.731,"endTime":2380.961,"body":"who"},{"speaker":"Anna","startTime":2380.961,"endTime":2381.041,"body":"I"},{"speaker":"Anna","startTime":2381.041,"endTime":2381.441,"body":"started"},{"speaker":"Anna","startTime":2381.441,"endTime":2381.701,"body":"with."},{"speaker":"Anna","startTime":2381.741,"endTime":2381.871,"body":"I"},{"speaker":"Anna","startTime":2381.881,"endTime":2382.061,"body":"could"},{"speaker":"Anna","startTime":2382.061,"endTime":2382.441,"body":"tell."},{"speaker":"Phoebe","startTime":2382.611,"endTime":2382.701,"body":"How"},{"speaker":"Phoebe","startTime":2382.701,"endTime":2382.861,"body":"did"},{"speaker":"Phoebe","startTime":2382.861,"endTime":2382.971,"body":"you"},{"speaker":"Phoebe","startTime":2382.971,"endTime":2383.091,"body":"go"},{"speaker":"Phoebe","startTime":2383.161,"endTime":2383.501,"body":"compared"},{"speaker":"Phoebe","startTime":2383.501,"endTime":2383.561,"body":"to"},{"speaker":"Phoebe","startTime":2383.561,"endTime":2383.611,"body":"the"},{"speaker":"Phoebe","startTime":2383.611,"endTime":2383.891,"body":"people"},{"speaker":"Phoebe","startTime":2383.891,"endTime":2384.231,"body":"around"},{"speaker":"Phoebe","startTime":2384.251,"endTime":2384.461,"body":"you?"},{"speaker":"Anna","startTime":2384.531,"endTime":2385.321,"body":"Um,"},{"speaker":"Anna","startTime":2385.461,"endTime":2386.061,"body":"okay."},{"speaker":"Anna","startTime":2386.271,"endTime":2386.811,"body":"Yeah,"},{"speaker":"Anna","startTime":2386.881,"endTime":2387.591,"body":"I,"},{"speaker":"Anna","startTime":2388.131,"endTime":2388.461,"body":"I,"},{"speaker":"Anna","startTime":2388.471,"endTime":2388.571,"body":"it"},{"speaker":"Anna","startTime":2388.571,"endTime":2388.711,"body":"was"},{"speaker":"Anna","startTime":2388.711,"endTime":2389.011,"body":"funny."},{"speaker":"Anna","startTime":2389.041,"endTime":2389.701,"body":"I"},{"speaker":"Anna","startTime":2389.931,"endTime":2390.211,"body":"did"},{"speaker":"Anna","startTime":2390.211,"endTime":2390.271,"body":"all"},{"speaker":"Anna","startTime":2390.271,"endTime":2390.481,"body":"right"},{"speaker":"Anna","startTime":2390.481,"endTime":2390.561,"body":"in"},{"speaker":"Anna","startTime":2390.561,"endTime":2390.671,"body":"the"},{"speaker":"Anna","startTime":2390.671,"endTime":2391.071,"body":"running"},{"speaker":"Anna","startTime":2391.231,"endTime":2391.531,"body":"and"},{"speaker":"Anna","startTime":2391.531,"endTime":2392.071,"body":"then"},{"speaker":"Anna","startTime":2392.631,"endTime":2392.821,"body":"on"},{"speaker":"Anna","startTime":2392.821,"endTime":2392.961,"body":"the"},{"speaker":"Anna","startTime":2392.961,"endTime":2393.431,"body":"ski,"},{"speaker":"Anna","startTime":2394.572,"endTime":2394.652,"body":"I"},{"speaker":"Anna","startTime":2394.732,"endTime":2394.892,"body":"got"},{"speaker":"Anna","startTime":2394.912,"endTime":2395.202,"body":"this"},{"speaker":"Anna","startTime":2395.252,"endTime":2395.842,"body":"moment"},{"speaker":"Anna","startTime":2396.232,"endTime":2396.532,"body":"where"},{"speaker":"Anna","startTime":2396.582,"endTime":2396.772,"body":"I"},{"speaker":"Anna","startTime":2396.772,"endTime":2397.062,"body":"was"},{"speaker":"Anna","startTime":2397.062,"endTime":2397.362,"body":"doing"},{"speaker":"Anna","startTime":2397.362,"endTime":2397.472,"body":"it"},{"speaker":"Anna","startTime":2397.492,"endTime":2397.692,"body":"as"},{"speaker":"Anna","startTime":2397.692,"endTime":2398.112,"body":"fast"},{"speaker":"Anna","startTime":2398.112,"endTime":2398.262,"body":"as"},{"speaker":"Anna","startTime":2398.262,"endTime":2398.402,"body":"I"},{"speaker":"Anna","startTime":2398.412,"endTime":2398.772,"body":"could."},{"speaker":"Anna","startTime":2398.952,"endTime":2399.272,"body":"My"},{"speaker":"Anna","startTime":2399.322,"endTime":2399.672,"body":"technique."},{"speaker":"Anna","startTime":2399.682,"endTime":2399.702,"body":"It"},{"speaker":"Anna","startTime":2399.702,"endTime":2399.802,"body":"would"},{"speaker":"Anna","startTime":2399.812,"endTime":2399.942,"body":"be"},{"speaker":"Anna","startTime":2399.942,"endTime":2400.122,"body":"so"},{"speaker":"Anna","startTime":2400.122,"endTime":2400.492,"body":"bad,"},{"speaker":"Anna","startTime":2400.762,"endTime":2400.902,"body":"but"},{"speaker":"Anna","startTime":2400.912,"endTime":2401.012,"body":"I"},{"speaker":"Anna","startTime":2401.012,"endTime":2401.232,"body":"was"},{"speaker":"Anna","startTime":2401.272,"endTime":2401.612,"body":"literally"},{"speaker":"Anna","startTime":2401.612,"endTime":2401.772,"body":"doing"},{"speaker":"Anna","startTime":2401.772,"endTime":2401.822,"body":"it"},{"speaker":"Anna","startTime":2401.832,"endTime":2401.962,"body":"as"},{"speaker":"Anna","startTime":2401.962,"endTime":2402.162,"body":"fast"},{"speaker":"Anna","startTime":2402.162,"endTime":2402.212,"body":"as"},{"speaker":"Anna","startTime":2402.212,"endTime":2402.282,"body":"I"},{"speaker":"Anna","startTime":2402.282,"endTime":2402.512,"body":"could."},{"speaker":"Anna","startTime":2402.532,"endTime":2402.672,"body":"And"},{"speaker":"Anna","startTime":2402.672,"endTime":2402.742,"body":"I"},{"speaker":"Anna","startTime":2402.742,"endTime":2402.862,"body":"was"},{"speaker":"Anna","startTime":2402.862,"endTime":2403.112,"body":"looking"},{"speaker":"Anna","startTime":2403.112,"endTime":2403.222,"body":"at"},{"speaker":"Anna","startTime":2403.222,"endTime":2403.352,"body":"the"},{"speaker":"Anna","startTime":2403.352,"endTime":2403.642,"body":"lady"},{"speaker":"Anna","startTime":2403.642,"endTime":2403.822,"body":"next"},{"speaker":"Anna","startTime":2403.822,"endTime":2403.932,"body":"to"},{"speaker":"Anna","startTime":2403.932,"endTime":2404.202,"body":"me"},{"speaker":"Anna","startTime":2404.482,"endTime":2404.722,"body":"and"},{"speaker":"Anna","startTime":2404.722,"endTime":2405.302,"body":"she,"},{"speaker":"Anna","startTime":2405.342,"endTime":2405.552,"body":"her"},{"speaker":"Anna","startTime":2405.552,"endTime":2406.102,"body":"cadence"},{"speaker":"Anna","startTime":2406.132,"endTime":2406.362,"body":"was"},{"speaker":"Anna","startTime":2406.362,"endTime":2406.752,"body":"quite"},{"speaker":"Anna","startTime":2406.752,"endTime":2406.812,"body":"a"},{"speaker":"Anna","startTime":2406.812,"endTime":2407.022,"body":"bit."},{"speaker":"Anna","startTime":2407.107,"endTime":2408.617,"body":"But"},{"speaker":"Anna","startTime":2408.617,"endTime":2408.757,"body":"I"},{"speaker":"Anna","startTime":2408.757,"endTime":2409.057,"body":"could"},{"speaker":"Anna","startTime":2409.057,"endTime":2409.487,"body":"see"},{"speaker":"Anna","startTime":2409.487,"endTime":2409.547,"body":"I"},{"speaker":"Anna","startTime":2409.547,"endTime":2409.747,"body":"was"},{"speaker":"Anna","startTime":2409.787,"endTime":2410.387,"body":"glancing"},{"speaker":"Anna","startTime":2410.387,"endTime":2410.607,"body":"over"},{"speaker":"Anna","startTime":2410.607,"endTime":2410.707,"body":"at"},{"speaker":"Anna","startTime":2410.707,"endTime":2410.857,"body":"her"},{"speaker":"Phoebe","startTime":2410.864,"endTime":2411.27,"body":"her"},{"speaker":"Phoebe","startTime":2411.27,"endTime":2411.676,"body":"screen,"},{"speaker":"Anna","startTime":2411.857,"endTime":2412.127,"body":"and"},{"speaker":"Anna","startTime":2412.127,"endTime":2412.417,"body":"she"},{"speaker":"Anna","startTime":2412.417,"endTime":2412.767,"body":"was,"},{"speaker":"Anna","startTime":2412.787,"endTime":2412.967,"body":"cause"},{"speaker":"Anna","startTime":2412.967,"endTime":2413.137,"body":"it"},{"speaker":"Anna","startTime":2413.137,"endTime":2413.447,"body":"says"},{"speaker":"Anna","startTime":2413.447,"endTime":2413.727,"body":"like"},{"speaker":"Anna","startTime":2414.237,"endTime":2414.587,"body":"whatever"},{"speaker":"Anna","startTime":2414.627,"endTime":2415.107,"body":"minutes"},{"speaker":"Anna","startTime":2415.137,"endTime":2415.457,"body":"per"},{"speaker":"Anna","startTime":2415.507,"endTime":2415.997,"body":"500"},{"speaker":"Anna","startTime":2416.007,"endTime":2416.397,"body":"meters,"},{"speaker":"Anna","startTime":2416.397,"endTime":2416.557,"body":"like"},{"speaker":"Anna","startTime":2416.557,"endTime":2416.727,"body":"what"},{"speaker":"Anna","startTime":2416.727,"endTime":2417.027,"body":"pace"},{"speaker":"Anna","startTime":2417.027,"endTime":2417.137,"body":"you're"},{"speaker":"Anna","startTime":2417.137,"endTime":2417.517,"body":"going."},{"speaker":"Anna","startTime":2417.747,"endTime":2417.877,"body":"And"},{"speaker":"Anna","startTime":2417.877,"endTime":2417.987,"body":"she"},{"speaker":"Anna","startTime":2417.987,"endTime":2418.127,"body":"was"},{"speaker":"Anna","startTime":2418.127,"endTime":2418.387,"body":"going"},{"speaker":"Anna","startTime":2418.397,"endTime":2418.837,"body":"15"},{"speaker":"Anna","startTime":2418.837,"endTime":2419.237,"body":"seconds"},{"speaker":"Anna","startTime":2419.237,"endTime":2419.257,"body":"per"},{"speaker":"Anna","startTime":2419.257,"endTime":2420.277,"body":"500"},{"speaker":"Anna","startTime":2420.277,"endTime":2421.147,"body":"meters"},{"speaker":"Anna","startTime":2421.147,"endTime":2422.017,"body":"faster,"},{"speaker":"Anna","startTime":2422.017,"endTime":2422.207,"body":"but"},{"speaker":"Anna","startTime":2422.237,"endTime":2422.377,"body":"I"},{"speaker":"Anna","startTime":2422.377,"endTime":2422.527,"body":"was"},{"speaker":"Anna","startTime":2422.527,"endTime":2422.697,"body":"doing"},{"speaker":"Anna","startTime":2422.697,"endTime":2422.857,"body":"it"},{"speaker":"Anna","startTime":2422.867,"endTime":2423.217,"body":"so"},{"speaker":"Anna","startTime":2423.217,"endTime":2423.867,"body":"fast"},{"speaker":"Phoebe","startTime":2423.987,"endTime":2424.295,"body":"and"},{"speaker":"Phoebe","startTime":2424.295,"endTime":2424.604,"body":"she"},{"speaker":"Anna","startTime":2424.687,"endTime":2424.867,"body":"been"},{"speaker":"Anna","startTime":2424.867,"endTime":2425.087,"body":"doing"},{"speaker":"Anna","startTime":2425.087,"endTime":2425.527,"body":"it"},{"speaker":"Phoebe","startTime":2425.529,"endTime":2425.837,"body":"Just"},{"speaker":"Phoebe","startTime":2425.837,"endTime":2426.047,"body":"like"},{"speaker":"Phoebe","startTime":2426.077,"endTime":2426.507,"body":"pulling"},{"speaker":"Phoebe","startTime":2426.507,"endTime":2426.617,"body":"on"},{"speaker":"Phoebe","startTime":2426.617,"endTime":2426.707,"body":"it"},{"speaker":"Phoebe","startTime":2426.707,"endTime":2427.017,"body":"really"},{"speaker":"Phoebe","startTime":2427.177,"endTime":2427.827,"body":"hard."},{"speaker":"Phoebe","startTime":2427.827,"endTime":2428.111,"body":"Yeah,"},{"speaker":"Phoebe","startTime":2428.111,"endTime":2428.394,"body":"but"},{"speaker":"Phoebe","startTime":2428.394,"endTime":2428.677,"body":"then"},{"speaker":"Phoebe","startTime":2428.677,"endTime":2428.96,"body":"I"},{"speaker":"Anna","startTime":2429.197,"endTime":2429.467,"body":"Yeah,"},{"speaker":"Anna","startTime":2429.467,"endTime":2429.687,"body":"but"},{"speaker":"Anna","startTime":2429.697,"endTime":2429.927,"body":"then"},{"speaker":"Anna","startTime":2429.927,"endTime":2429.987,"body":"I"},{"speaker":"Anna","startTime":2429.987,"endTime":2430.147,"body":"was"},{"speaker":"Anna","startTime":2430.157,"endTime":2430.287,"body":"like,"},{"speaker":"Anna","startTime":2430.317,"endTime":2430.457,"body":"I"},{"speaker":"Anna","startTime":2430.457,"endTime":2430.547,"body":"can't"},{"speaker":"Anna","startTime":2430.647,"endTime":2430.877,"body":"pull"},{"speaker":"Anna","startTime":2430.877,"endTime":2431.057,"body":"any"},{"speaker":"Anna","startTime":2431.057,"endTime":2431.427,"body":"harder."},{"speaker":"Anna","startTime":2431.467,"endTime":2431.627,"body":"So"},{"speaker":"Anna","startTime":2431.657,"endTime":2431.727,"body":"I"},{"speaker":"Anna","startTime":2431.727,"endTime":2431.867,"body":"don't"},{"speaker":"Anna","startTime":2431.867,"endTime":2432.077,"body":"really"},{"speaker":"Anna","startTime":2432.077,"endTime":2432.287,"body":"get"},{"speaker":"Anna","startTime":2432.287,"endTime":2432.477,"body":"how"},{"speaker":"Anna","startTime":2432.477,"endTime":2432.497,"body":"it"},{"speaker":"Anna","startTime":2432.497,"endTime":2432.757,"body":"works."},{"speaker":"Anna","startTime":2432.767,"endTime":2433.097,"body":"Anyway,"},{"speaker":"Anna","startTime":2433.13,"endTime":2433.401,"body":"something"},{"speaker":"Anna","startTime":2433.401,"endTime":2433.421,"body":"to"},{"speaker":"Anna","startTime":2433.451,"endTime":2433.631,"body":"think"},{"speaker":"Anna","startTime":2433.641,"endTime":2433.821,"body":"about"},{"speaker":"Anna","startTime":2433.821,"endTime":2434.071,"body":"next"},{"speaker":"Anna","startTime":2434.071,"endTime":2434.291,"body":"year."},{"speaker":"Phoebe","startTime":2434.431,"endTime":2434.941,"body":"Yeah."},{"speaker":"Anna","startTime":2435.601,"endTime":2435.771,"body":"But"},{"speaker":"Anna","startTime":2435.771,"endTime":2436.041,"body":"yeah,"},{"speaker":"Anna","startTime":2436.071,"endTime":2436.181,"body":"I"},{"speaker":"Anna","startTime":2436.351,"endTime":2436.481,"body":"was"},{"speaker":"Anna","startTime":2436.531,"endTime":2436.931,"body":"pretty,"},{"speaker":"Anna","startTime":2436.971,"endTime":2437.091,"body":"it"},{"speaker":"Anna","startTime":2437.091,"endTime":2437.261,"body":"was"},{"speaker":"Anna","startTime":2437.261,"endTime":2437.501,"body":"pretty"},{"speaker":"Anna","startTime":2437.501,"endTime":2437.831,"body":"funny."},{"speaker":"Anna","startTime":2437.861,"endTime":2438.041,"body":"And"},{"speaker":"Anna","startTime":2438.041,"endTime":2438.331,"body":"then"},{"speaker":"Anna","startTime":2438.361,"endTime":2438.731,"body":"I"},{"speaker":"Anna","startTime":2438.741,"endTime":2439.041,"body":"heard"},{"speaker":"Anna","startTime":2439.071,"endTime":2439.251,"body":"one"},{"speaker":"Anna","startTime":2439.251,"endTime":2439.451,"body":"of"},{"speaker":"Anna","startTime":2439.511,"endTime":2439.761,"body":"like"},{"speaker":"Anna","startTime":2439.761,"endTime":2439.831,"body":"her"},{"speaker":"Anna","startTime":2439.951,"endTime":2440.171,"body":"cheer"},{"speaker":"Anna","startTime":2440.181,"endTime":2440.471,"body":"squad."},{"speaker":"Anna","startTime":2440.511,"endTime":2440.631,"body":"I"},{"speaker":"Anna","startTime":2440.631,"endTime":2440.801,"body":"was"},{"speaker":"Anna","startTime":2440.801,"endTime":2440.941,"body":"like,"},{"speaker":"Anna","startTime":2440.941,"endTime":2441.071,"body":"oh,"},{"speaker":"Anna","startTime":2441.081,"endTime":2441.291,"body":"that's"},{"speaker":"Anna","startTime":2441.321,"endTime":2441.331,"body":"a"},{"speaker":"Anna","startTime":2441.331,"endTime":2441.461,"body":"bit"},{"speaker":"Anna","startTime":2441.461,"endTime":2441.701,"body":"rude."},{"speaker":"Anna","startTime":2441.881,"endTime":2442.041,"body":"Was"},{"speaker":"Anna","startTime":2442.041,"endTime":2442.171,"body":"like,"},{"speaker":"Anna","startTime":2442.181,"endTime":2442.351,"body":"you"},{"speaker":"Anna","startTime":2442.351,"endTime":2442.541,"body":"got"},{"speaker":"Anna","startTime":2442.541,"endTime":2442.561,"body":"her,"},{"speaker":"Anna","startTime":2442.961,"endTime":2443.131,"body":"you"},{"speaker":"Anna","startTime":2443.131,"endTime":2443.321,"body":"got"},{"speaker":"Anna","startTime":2443.321,"endTime":2443.341,"body":"her."},{"speaker":"Phoebe","startTime":2443.631,"endTime":2444.291,"body":"Really?"},{"speaker":"Phoebe","startTime":2444.381,"endTime":2444.591,"body":"That"},{"speaker":"Phoebe","startTime":2444.591,"endTime":2444.651,"body":"would"},{"speaker":"Phoebe","startTime":2444.651,"endTime":2444.831,"body":"have"},{"speaker":"Phoebe","startTime":2444.831,"endTime":2445.211,"body":"rammed"},{"speaker":"Phoebe","startTime":2445.211,"endTime":2445.381,"body":"you"},{"speaker":"Anna","startTime":2445.426,"endTime":2445.926,"body":"Yeah,"},{"speaker":"Anna","startTime":2445.926,"endTime":2446.036,"body":"and"},{"speaker":"Anna","startTime":2446.036,"endTime":2446.186,"body":"then"},{"speaker":"Anna","startTime":2446.186,"endTime":2446.276,"body":"I"},{"speaker":"Anna","startTime":2446.276,"endTime":2446.446,"body":"kind"},{"speaker":"Anna","startTime":2446.446,"endTime":2446.616,"body":"of"},{"speaker":"Anna","startTime":2446.616,"endTime":2446.776,"body":"got"},{"speaker":"Anna","startTime":2446.796,"endTime":2446.886,"body":"a"},{"speaker":"Anna","startTime":2446.886,"endTime":2447.056,"body":"bit"},{"speaker":"Anna","startTime":2447.056,"endTime":2447.686,"body":"competitive."},{"speaker":"Anna","startTime":2447.686,"endTime":2447.876,"body":"So"},{"speaker":"Anna","startTime":2447.876,"endTime":2448.086,"body":"then"},{"speaker":"Anna","startTime":2448.086,"endTime":2448.206,"body":"on"},{"speaker":"Anna","startTime":2448.206,"endTime":2448.626,"body":"the"},{"speaker":"Anna","startTime":2448.636,"endTime":2449.036,"body":"second"},{"speaker":"Anna","startTime":2449.036,"endTime":2449.296,"body":"run,"},{"speaker":"Anna","startTime":2449.316,"endTime":2449.396,"body":"I"},{"speaker":"Anna","startTime":2449.396,"endTime":2449.546,"body":"was"},{"speaker":"Anna","startTime":2449.546,"endTime":2449.976,"body":"like,"},{"speaker":"Anna","startTime":2450.838,"endTime":2451.032,"body":"I"},{"speaker":"Anna","startTime":2451.032,"endTime":2451.302,"body":"got"},{"speaker":"Anna","startTime":2451.302,"endTime":2451.562,"body":"you."},{"speaker":"Anna","startTime":2452.282,"endTime":2452.431,"body":"Nah."},{"speaker":"Anna","startTime":2452.783,"endTime":2453.643,"body":"Um,"},{"speaker":"Anna","startTime":2454.137,"endTime":2454.257,"body":"it"},{"speaker":"Anna","startTime":2454.257,"endTime":2454.377,"body":"was"},{"speaker":"Anna","startTime":2454.377,"endTime":2454.577,"body":"pretty"},{"speaker":"Anna","startTime":2454.577,"endTime":2454.807,"body":"funny."},{"speaker":"Anna","startTime":2454.807,"endTime":2454.897,"body":"I"},{"speaker":"Anna","startTime":2454.897,"endTime":2455.017,"body":"just"},{"speaker":"Anna","startTime":2455.017,"endTime":2455.227,"body":"felt"},{"speaker":"Anna","startTime":2455.227,"endTime":2455.397,"body":"so"},{"speaker":"Anna","startTime":2455.407,"endTime":2455.627,"body":"bad"},{"speaker":"Anna","startTime":2455.627,"endTime":2455.687,"body":"for"},{"speaker":"Anna","startTime":2455.727,"endTime":2456.187,"body":"Carly,"},{"speaker":"Anna","startTime":2456.397,"endTime":2457.347,"body":"because"},{"speaker":"Anna","startTime":2457.357,"endTime":2457.557,"body":"it"},{"speaker":"Anna","startTime":2457.557,"endTime":2457.587,"body":"would"},{"speaker":"Anna","startTime":2457.897,"endTime":2457.927,"body":"have"},{"speaker":"Anna","startTime":2457.927,"endTime":2457.967,"body":"been"},{"speaker":"Phoebe","startTime":2458.032,"endTime":2458.242,"body":"that's"},{"speaker":"Phoebe","startTime":2458.272,"endTime":2458.812,"body":"extra"},{"speaker":"Phoebe","startTime":2458.812,"endTime":2459.222,"body":"work."},{"speaker":"IMG_3406","startTime":2459.231,"endTime":2459.701,"body":"Extra"},{"speaker":"IMG_3406","startTime":2459.701,"endTime":2460.491,"body":"work."},{"speaker":"Phoebe","startTime":2460.732,"endTime":2461.022,"body":"And"},{"speaker":"Phoebe","startTime":2461.022,"endTime":2462.212,"body":"so"},{"speaker":"Phoebe","startTime":2462.212,"endTime":2462.687,"body":"Yeah,"},{"speaker":"Phoebe","startTime":2462.687,"endTime":2463.162,"body":"we"},{"speaker":"Phoebe","startTime":2463.162,"endTime":2463.637,"body":"actually"},{"speaker":"Phoebe","startTime":2463.637,"endTime":2464.112,"body":"ended"},{"speaker":"Anna","startTime":2464.372,"endTime":2464.682,"body":"Yeah,"},{"speaker":"Anna","startTime":2465.002,"endTime":2465.162,"body":"we"},{"speaker":"Anna","startTime":2465.162,"endTime":2465.482,"body":"actually"},{"speaker":"Anna","startTime":2465.482,"endTime":2465.712,"body":"ended"},{"speaker":"Anna","startTime":2465.712,"endTime":2465.862,"body":"up"},{"speaker":"Anna","startTime":2465.862,"endTime":2466.262,"body":"coming"},{"speaker":"Anna","startTime":2466.662,"endTime":2466.942,"body":"third."},{"speaker":"Anna","startTime":2467.032,"endTime":2467.402,"body":"So,"},{"speaker":"Anna","startTime":2467.612,"endTime":2467.892,"body":"as"},{"speaker":"Phoebe","startTime":2467.912,"endTime":2468.387,"body":"listeners"},{"speaker":"Phoebe","startTime":2468.387,"endTime":2468.862,"body":"that"},{"speaker":"Anna","startTime":2469.052,"endTime":2469.352,"body":"as"},{"speaker":"Anna","startTime":2469.352,"endTime":2469.762,"body":"promised"},{"speaker":"Anna","startTime":2469.762,"endTime":2469.852,"body":"to"},{"speaker":"Anna","startTime":2469.852,"endTime":2469.952,"body":"the"},{"speaker":"Anna","startTime":2469.952,"endTime":2470.392,"body":"listeners"},{"speaker":"Anna","startTime":2470.432,"endTime":2470.532,"body":"when"},{"speaker":"Anna","startTime":2470.532,"endTime":2470.682,"body":"we're"},{"speaker":"Anna","startTime":2470.692,"endTime":2470.902,"body":"on"},{"speaker":"Anna","startTime":2470.902,"endTime":2471.412,"body":"the"},{"speaker":"Anna","startTime":2471.422,"endTime":2472.002,"body":"podium,"},{"speaker":"Anna","startTime":2472.032,"endTime":2472.172,"body":"I"},{"speaker":"Anna","startTime":2472.182,"endTime":2472.412,"body":"did"},{"speaker":"Anna","startTime":2472.412,"endTime":2472.532,"body":"show"},{"speaker":"Anna","startTime":2472.582,"endTime":2472.702,"body":"my"},{"speaker":"Phoebe","startTime":2473.137,"endTime":2473.612,"body":"Little"},{"speaker":"Phoebe","startTime":2473.612,"endTime":2474.087,"body":"photo"},{"speaker":"Phoebe","startTime":2474.087,"endTime":2474.562,"body":"of"},{"speaker":"Phoebe","startTime":2474.562,"endTime":2475.037,"body":"me"},{"speaker":"Anna","startTime":2475.142,"endTime":2475.392,"body":"Little"},{"speaker":"Anna","startTime":2475.392,"endTime":2475.532,"body":"photo,"},{"speaker":"Anna","startTime":2475.532,"endTime":2476.432,"body":"yeah,"},{"speaker":"Anna","startTime":2476.432,"endTime":2476.752,"body":"of"},{"speaker":"Anna","startTime":2476.872,"endTime":2477.092,"body":"me"},{"speaker":"Anna","startTime":2477.092,"endTime":2477.232,"body":"showing"},{"speaker":"Anna","startTime":2477.232,"endTime":2477.252,"body":"my"},{"speaker":"Anna","startTime":2477.252,"endTime":2477.362,"body":"guns."},{"speaker":"Anna","startTime":2478.022,"endTime":2478.162,"body":"I'm"},{"speaker":"Anna","startTime":2478.162,"endTime":2478.412,"body":"sure"},{"speaker":"Anna","startTime":2478.412,"endTime":2478.742,"body":"everyone"},{"speaker":"Anna","startTime":2478.742,"endTime":2478.852,"body":"would"},{"speaker":"Anna","startTime":2478.862,"endTime":2479.092,"body":"be"},{"speaker":"Anna","startTime":2479.402,"endTime":2479.782,"body":"super"},{"speaker":"Anna","startTime":2479.782,"endTime":2480.252,"body":"excited"},{"speaker":"Anna","startTime":2480.265,"endTime":2480.809,"body":"But"},{"speaker":"Anna","startTime":2480.909,"endTime":2481.199,"body":"no,"},{"speaker":"Anna","startTime":2481.229,"endTime":2481.339,"body":"it"},{"speaker":"Anna","startTime":2481.339,"endTime":2481.509,"body":"was"},{"speaker":"Anna","startTime":2481.509,"endTime":2481.739,"body":"really"},{"speaker":"Anna","startTime":2481.739,"endTime":2481.969,"body":"fun."},{"speaker":"Anna","startTime":2481.989,"endTime":2482.119,"body":"It"},{"speaker":"Anna","startTime":2482.119,"endTime":2482.279,"body":"was"},{"speaker":"Anna","startTime":2482.279,"endTime":2482.549,"body":"really"},{"speaker":"Anna","startTime":2482.549,"endTime":2482.759,"body":"nice"},{"speaker":"Anna","startTime":2482.759,"endTime":2483.029,"body":"doing"},{"speaker":"Anna","startTime":2483.029,"endTime":2483.359,"body":"something"},{"speaker":"Anna","startTime":2483.359,"endTime":2483.519,"body":"that"},{"speaker":"Anna","startTime":2483.529,"endTime":2483.899,"body":"is"},{"speaker":"Anna","startTime":2483.899,"endTime":2484.069,"body":"just,"},{"speaker":"Anna","startTime":2484.149,"endTime":2484.439,"body":"is"},{"speaker":"Anna","startTime":2484.439,"endTime":2484.659,"body":"like"},{"speaker":"Anna","startTime":2484.679,"endTime":2485.419,"body":"way"},{"speaker":"Anna","startTime":2485.689,"endTime":2485.819,"body":"out"},{"speaker":"Anna","startTime":2485.819,"endTime":2485.879,"body":"of"},{"speaker":"Anna","startTime":2485.879,"endTime":2485.999,"body":"your"},{"speaker":"Anna","startTime":2485.999,"endTime":2486.339,"body":"comfort"},{"speaker":"Anna","startTime":2486.339,"endTime":2486.439,"body":"zone."},{"speaker":"Anna","startTime":2486.809,"endTime":2486.979,"body":"You"},{"speaker":"Anna","startTime":2486.979,"endTime":2487.159,"body":"have"},{"speaker":"Anna","startTime":2487.219,"endTime":2487.699,"body":"absolutely"},{"speaker":"Anna","startTime":2487.699,"endTime":2488.029,"body":"no"},{"speaker":"Anna","startTime":2488.079,"endTime":2489.229,"body":"expectations"},{"speaker":"Anna","startTime":2489.539,"endTime":2490.169,"body":"and"},{"speaker":"Anna","startTime":2490.189,"endTime":2490.519,"body":"you"},{"speaker":"Anna","startTime":2490.519,"endTime":2490.679,"body":"are"},{"speaker":"Anna","startTime":2491.049,"endTime":2491.479,"body":"purely"},{"speaker":"Anna","startTime":2491.479,"endTime":2491.689,"body":"just"},{"speaker":"Anna","startTime":2491.689,"endTime":2491.969,"body":"there"},{"speaker":"Anna","startTime":2491.999,"endTime":2492.289,"body":"to"},{"speaker":"Anna","startTime":2492.299,"endTime":2492.489,"body":"have"},{"speaker":"Anna","startTime":2492.489,"endTime":2492.549,"body":"a"},{"speaker":"Anna","startTime":2492.549,"endTime":2492.699,"body":"little"},{"speaker":"Anna","startTime":2492.699,"endTime":2492.849,"body":"bit"},{"speaker":"Anna","startTime":2492.849,"endTime":2492.919,"body":"of"},{"speaker":"Anna","startTime":2492.919,"endTime":2493.219,"body":"fun."},{"speaker":"Anna","startTime":2493.239,"endTime":2493.439,"body":"I"},{"speaker":"Anna","startTime":2493.469,"endTime":2493.759,"body":"also"},{"speaker":"Anna","startTime":2493.759,"endTime":2493.979,"body":"really"},{"speaker":"Anna","startTime":2493.979,"endTime":2494.149,"body":"liked"},{"speaker":"Anna","startTime":2494.149,"endTime":2494.259,"body":"the"},{"speaker":"Anna","startTime":2494.259,"endTime":2494.519,"body":"team"},{"speaker":"Anna","startTime":2494.539,"endTime":2495.069,"body":"aspect."},{"speaker":"Phoebe","startTime":2495.081,"endTime":2495.474,"body":"also"},{"speaker":"Phoebe","startTime":2495.474,"endTime":2495.867,"body":"really"},{"speaker":"Phoebe","startTime":2495.867,"endTime":2496.26,"body":"like"},{"speaker":"Phoebe","startTime":2496.26,"endTime":2496.653,"body":"the"},{"speaker":"Phoebe","startTime":2496.653,"endTime":2497.046,"body":"team"},{"speaker":"Phoebe","startTime":2497.046,"endTime":2497.439,"body":"aspect."},{"speaker":"Phoebe","startTime":2497.439,"endTime":2497.832,"body":"Oh,"},{"speaker":"Phoebe","startTime":2497.832,"endTime":2498.225,"body":"not"},{"speaker":"Phoebe","startTime":2498.225,"endTime":2498.618,"body":"at"},{"speaker":"Anna","startTime":2498.919,"endTime":2499.049,"body":"Oh,"},{"speaker":"Anna","startTime":2499.229,"endTime":2499.439,"body":"not"},{"speaker":"Anna","startTime":2499.439,"endTime":2499.569,"body":"too."},{"speaker":"Anna","startTime":2499.739,"endTime":2499.759,"body":"Yeah."},{"speaker":"Anna","startTime":2499.939,"endTime":2500.069,"body":"We"},{"speaker":"Anna","startTime":2500.069,"endTime":2500.269,"body":"were"},{"speaker":"Anna","startTime":2500.269,"endTime":2500.799,"body":"leaving"},{"speaker":"Anna","startTime":2500.819,"endTime":2501.019,"body":"and"},{"speaker":"Anna","startTime":2501.019,"endTime":2501.179,"body":"then"},{"speaker":"Anna","startTime":2501.179,"endTime":2501.529,"body":"someone"},{"speaker":"Anna","startTime":2501.529,"endTime":2501.669,"body":"had"},{"speaker":"Anna","startTime":2501.669,"endTime":2501.889,"body":"looked"},{"speaker":"Anna","startTime":2501.959,"endTime":2502.019,"body":"up"},{"speaker":"Anna","startTime":2502.019,"endTime":2502.159,"body":"the"},{"speaker":"Anna","startTime":2502.159,"endTime":2502.602,"body":"results"},{"speaker":"Anna","startTime":2502.656,"endTime":2502.826,"body":"on"},{"speaker":"Anna","startTime":2502.826,"endTime":2502.956,"body":"their"},{"speaker":"Anna","startTime":2502.956,"endTime":2503.476,"body":"phone."},{"speaker":"Anna","startTime":2503.526,"endTime":2503.566,"body":"They're"},{"speaker":"Anna","startTime":2503.566,"endTime":2503.746,"body":"like,"},{"speaker":"Anna","startTime":2503.766,"endTime":2504.106,"body":"Oh,"},{"speaker":"Anna","startTime":2504.366,"endTime":2504.516,"body":"we"},{"speaker":"Anna","startTime":2504.516,"endTime":2504.736,"body":"came"},{"speaker":"Anna","startTime":2504.936,"endTime":2505.186,"body":"third."},{"speaker":"Anna","startTime":2505.186,"endTime":2505.296,"body":"So"},{"speaker":"Anna","startTime":2505.296,"endTime":2505.466,"body":"then"},{"speaker":"Anna","startTime":2505.466,"endTime":2505.626,"body":"we"},{"speaker":"Anna","startTime":2505.626,"endTime":2505.766,"body":"like"},{"speaker":"Anna","startTime":2505.796,"endTime":2506.006,"body":"went"},{"speaker":"Anna","startTime":2506.006,"endTime":2506.186,"body":"back"},{"speaker":"Anna","startTime":2506.186,"endTime":2506.496,"body":"in"},{"speaker":"Phoebe","startTime":2506.613,"endTime":2507.006,"body":"we"},{"speaker":"Phoebe","startTime":2507.006,"endTime":2507.399,"body":"came"},{"speaker":"Phoebe","startTime":2507.399,"endTime":2507.792,"body":"third."},{"speaker":"Anna","startTime":2507.816,"endTime":2508.066,"body":"yeah,"},{"speaker":"Anna","startTime":2508.066,"endTime":2508.196,"body":"there"},{"speaker":"Anna","startTime":2508.196,"endTime":2508.286,"body":"was"},{"speaker":"Anna","startTime":2508.286,"endTime":2508.346,"body":"a"},{"speaker":"Anna","startTime":2508.346,"endTime":2508.566,"body":"little"},{"speaker":"Anna","startTime":2508.566,"endTime":2509.356,"body":"presentation."},{"speaker":"Phoebe","startTime":2509.363,"endTime":2509.756,"body":"went"},{"speaker":"Phoebe","startTime":2509.756,"endTime":2510.149,"body":"back"},{"speaker":"Phoebe","startTime":2510.149,"endTime":2510.542,"body":"in."},{"speaker":"Phoebe","startTime":2510.542,"endTime":2510.935,"body":"Oh,"},{"speaker":"Phoebe","startTime":2510.935,"endTime":2511.328,"body":"I"},{"speaker":"Phoebe","startTime":2511.328,"endTime":2511.721,"body":"love"},{"speaker":"Phoebe","startTime":2511.721,"endTime":2512.114,"body":"being"},{"speaker":"Anna","startTime":2512.298,"endTime":2512.484,"body":"it"},{"speaker":"Anna","startTime":2512.524,"endTime":2513.044,"body":"actually"},{"speaker":"Anna","startTime":2513.044,"endTime":2513.334,"body":"was"},{"speaker":"Anna","startTime":2513.334,"endTime":2513.614,"body":"so"},{"speaker":"Anna","startTime":2513.664,"endTime":2513.864,"body":"much"},{"speaker":"Anna","startTime":2513.864,"endTime":2514.114,"body":"fun."},{"speaker":"Anna","startTime":2514.124,"endTime":2515.044,"body":"I,"},{"speaker":"Anna","startTime":2515.064,"endTime":2515.144,"body":"yeah,"},{"speaker":"Phoebe","startTime":2515.234,"endTime":2515.424,"body":"You"},{"speaker":"Phoebe","startTime":2515.424,"endTime":2515.594,"body":"would"},{"speaker":"Phoebe","startTime":2515.944,"endTime":2516.304,"body":"generally"},{"speaker":"Phoebe","startTime":2516.304,"endTime":2516.404,"body":"do"},{"speaker":"Phoebe","startTime":2516.404,"endTime":2516.504,"body":"it"},{"speaker":"Anna","startTime":2516.624,"endTime":2516.834,"body":"I"},{"speaker":"Anna","startTime":2516.834,"endTime":2517.054,"body":"would"},{"speaker":"Anna","startTime":2517.054,"endTime":2517.144,"body":"a"},{"speaker":"Anna","startTime":2517.144,"endTime":2517.404,"body":"hundred"},{"speaker":"Anna","startTime":2517.404,"endTime":2517.634,"body":"percent"},{"speaker":"Anna","startTime":2517.634,"endTime":2517.724,"body":"do"},{"speaker":"Anna","startTime":2517.724,"endTime":2517.804,"body":"it"},{"speaker":"Anna","startTime":2517.804,"endTime":2518.064,"body":"again"},{"speaker":"Anna","startTime":2518.074,"endTime":2518.214,"body":"for"},{"speaker":"Anna","startTime":2518.214,"endTime":2518.574,"body":"anyone"},{"speaker":"Anna","startTime":2518.574,"endTime":2518.794,"body":"that's"},{"speaker":"Anna","startTime":2518.794,"endTime":2518.964,"body":"like"},{"speaker":"Anna","startTime":2518.964,"endTime":2519.274,"body":"tossing"},{"speaker":"Anna","startTime":2519.274,"endTime":2519.394,"body":"it"},{"speaker":"Anna","startTime":2519.394,"endTime":2519.744,"body":"up."},{"speaker":"Anna","startTime":2519.794,"endTime":2520.414,"body":"I,"},{"speaker":"Anna","startTime":2520.434,"endTime":2520.654,"body":"yeah,"},{"speaker":"Anna","startTime":2520.674,"endTime":2520.784,"body":"I"},{"speaker":"Anna","startTime":2520.784,"endTime":2520.914,"body":"would"},{"speaker":"Phoebe","startTime":2521.169,"endTime":2521.379,"body":"Give"},{"speaker":"Phoebe","startTime":2521.379,"endTime":2521.469,"body":"it"},{"speaker":"Phoebe","startTime":2521.469,"endTime":2521.519,"body":"a"},{"speaker":"Phoebe","startTime":2521.519,"endTime":2521.729,"body":"go."},{"speaker":"Anna","startTime":2521.874,"endTime":2522.074,"body":"It's"},{"speaker":"Anna","startTime":2522.074,"endTime":2522.164,"body":"also,"},{"speaker":"Anna","startTime":2522.244,"endTime":2522.434,"body":"it's"},{"speaker":"Anna","startTime":2522.434,"endTime":2522.644,"body":"pretty"},{"speaker":"Anna","startTime":2522.644,"endTime":2522.974,"body":"fun."},{"speaker":"Anna","startTime":2523.294,"endTime":2523.604,"body":"It's"},{"speaker":"Anna","startTime":2523.644,"endTime":2523.854,"body":"pretty"},{"speaker":"Anna","startTime":2523.854,"endTime":2524.034,"body":"fun."},{"speaker":"Anna","startTime":2524.034,"endTime":2524.474,"body":"People"},{"speaker":"Anna","startTime":2524.534,"endTime":2524.994,"body":"watching."},{"speaker":"Anna","startTime":2525.279,"endTime":2525.479,"body":"There"},{"speaker":"Anna","startTime":2525.479,"endTime":2525.529,"body":"are"},{"speaker":"Anna","startTime":2525.529,"endTime":2525.649,"body":"a"},{"speaker":"Anna","startTime":2525.649,"endTime":2525.959,"body":"lot"},{"speaker":"Anna","startTime":2526.019,"endTime":2526.589,"body":"of"},{"speaker":"Anna","startTime":2526.649,"endTime":2527.379,"body":"very"},{"speaker":"Anna","startTime":2527.679,"endTime":2528.209,"body":"fit,"},{"speaker":"Anna","startTime":2528.909,"endTime":2529.459,"body":"very"},{"speaker":"Anna","startTime":2529.459,"endTime":2530.149,"body":"dedicated"},{"speaker":"Anna","startTime":2530.149,"endTime":2530.479,"body":"people"},{"speaker":"Anna","startTime":2530.479,"endTime":2530.789,"body":"there."},{"speaker":"Anna","startTime":2530.859,"endTime":2531.459,"body":"And"},{"speaker":"Anna","startTime":2531.629,"endTime":2531.829,"body":"it's"},{"speaker":"Anna","startTime":2531.829,"endTime":2532.019,"body":"just"},{"speaker":"Anna","startTime":2532.019,"endTime":2532.179,"body":"a"},{"speaker":"Anna","startTime":2532.239,"endTime":2532.749,"body":"completely"},{"speaker":"Anna","startTime":2532.749,"endTime":2533.029,"body":"different"},{"speaker":"Anna","startTime":2533.029,"endTime":2533.439,"body":"world"},{"speaker":"Anna","startTime":2533.439,"endTime":2533.849,"body":"to"},{"speaker":"Anna","startTime":2533.989,"endTime":2534.159,"body":"like"},{"speaker":"Anna","startTime":2534.169,"endTime":2534.309,"body":"the"},{"speaker":"Anna","startTime":2534.309,"endTime":2534.599,"body":"running"},{"speaker":"Anna","startTime":2534.599,"endTime":2534.959,"body":"scene."},{"speaker":"Anna","startTime":2535.249,"endTime":2535.379,"body":"So"},{"speaker":"Anna","startTime":2535.379,"endTime":2535.459,"body":"it's"},{"speaker":"Anna","startTime":2535.479,"endTime":2536.289,"body":"interesting."},{"speaker":"Anna","startTime":2536.479,"endTime":2536.909,"body":"Yeah."},{"speaker":"Phoebe","startTime":2537.303,"endTime":2537.698,"body":"fit"},{"speaker":"Phoebe","startTime":2537.698,"endTime":2538.094,"body":"or"},{"speaker":"Phoebe","startTime":2538.094,"endTime":2538.634,"body":"dedicated"},{"speaker":"Phoebe","startTime":2538.634,"endTime":2538.754,"body":"on"},{"speaker":"Phoebe","startTime":2538.754,"endTime":2538.844,"body":"the"},{"speaker":"Phoebe","startTime":2538.844,"endTime":2539.104,"body":"running"},{"speaker":"Anna","startTime":2539.134,"endTime":2541.359,"body":"Yeah."},{"speaker":"Anna","startTime":2541.359,"endTime":2541.739,"body":"Yeah."},{"speaker":"Phoebe","startTime":2541.834,"endTime":2542.244,"body":"Everyone's"},{"speaker":"Phoebe","startTime":2542.244,"endTime":2542.654,"body":"just"},{"speaker":"Anna","startTime":2542.789,"endTime":2543.079,"body":"Everyone's"},{"speaker":"Anna","startTime":2543.079,"endTime":2543.219,"body":"just"},{"speaker":"Anna","startTime":2543.219,"endTime":2543.419,"body":"so"},{"speaker":"Anna","startTime":2543.419,"endTime":2543.689,"body":"easy"},{"speaker":"Phoebe","startTime":2543.884,"endTime":2544.294,"body":"So"},{"speaker":"Phoebe","startTime":2544.294,"endTime":2544.654,"body":"chill,"},{"speaker":"Phoebe","startTime":2544.854,"endTime":2545.164,"body":"runners"},{"speaker":"Phoebe","startTime":2545.164,"endTime":2545.184,"body":"are"},{"speaker":"Phoebe","startTime":2545.184,"endTime":2545.364,"body":"just"},{"speaker":"Phoebe","startTime":2545.434,"endTime":2545.994,"body":"chill."},{"speaker":"Phoebe","startTime":2546.004,"endTime":2546.024,"body":"Nah."},{"speaker":"IMG_2722","startTime":2548.798,"endTime":2549.088,"body":"To"},{"speaker":"Anna","startTime":2549.481,"endTime":2549.501,"body":"To,"},{"speaker":"Anna","startTime":2549.501,"endTime":2549.961,"body":"uh,"},{"speaker":"Anna","startTime":2550.601,"endTime":2550.801,"body":"top"},{"speaker":"Anna","startTime":2550.801,"endTime":2551.101,"body":"things"},{"speaker":"Anna","startTime":2551.101,"endTime":2551.631,"body":"off,"},{"speaker":"Anna","startTime":2551.751,"endTime":2551.861,"body":"oh,"},{"speaker":"Anna","startTime":2551.861,"endTime":2552.001,"body":"no,"},{"speaker":"Anna","startTime":2552.071,"endTime":2552.231,"body":"not"},{"speaker":"Anna","startTime":2552.241,"endTime":2552.341,"body":"to"},{"speaker":"Anna","startTime":2552.341,"endTime":2552.531,"body":"top"},{"speaker":"Anna","startTime":2552.531,"endTime":2552.821,"body":"things"},{"speaker":"Anna","startTime":2552.821,"endTime":2552.971,"body":"off,"},{"speaker":"Anna","startTime":2552.991,"endTime":2553.131,"body":"to"},{"speaker":"Anna","startTime":2553.131,"endTime":2553.401,"body":"round"},{"speaker":"Anna","startTime":2553.401,"endTime":2553.661,"body":"things"},{"speaker":"Anna","startTime":2553.701,"endTime":2554.081,"body":"out."},{"speaker":"Anna","startTime":2554.481,"endTime":2554.671,"body":"We"},{"speaker":"Anna","startTime":2554.921,"endTime":2555.151,"body":"thought"},{"speaker":"Anna","startTime":2555.181,"endTime":2555.341,"body":"that"},{"speaker":"Anna","startTime":2555.341,"endTime":2555.481,"body":"we"},{"speaker":"Anna","startTime":2555.481,"endTime":2555.961,"body":"would"},{"speaker":"Anna","startTime":2555.981,"endTime":2556.181,"body":"have"},{"speaker":"Anna","startTime":2556.181,"endTime":2556.231,"body":"a"},{"speaker":"Anna","startTime":2556.231,"endTime":2556.421,"body":"little"},{"speaker":"Anna","startTime":2556.421,"endTime":2557.211,"body":"discussion"},{"speaker":"Anna","startTime":2557.271,"endTime":2558.101,"body":"about"},{"speaker":"Anna","startTime":2558.241,"endTime":2558.661,"body":"running"},{"speaker":"Anna","startTime":2558.681,"endTime":2558.851,"body":"over"},{"speaker":"Anna","startTime":2558.851,"endTime":2559.441,"body":"the"},{"speaker":"Anna","startTime":2559.671,"endTime":2560.061,"body":"holiday"},{"speaker":"Anna","startTime":2560.061,"endTime":2560.401,"body":"period."},{"speaker":"Phoebe","startTime":2560.451,"endTime":2560.901,"body":"Yeah,"},{"speaker":"Phoebe","startTime":2560.901,"endTime":2561.061,"body":"we"},{"speaker":"Phoebe","startTime":2561.061,"endTime":2561.151,"body":"were,"},{"speaker":"Phoebe","startTime":2561.561,"endTime":2561.771,"body":"we"},{"speaker":"Phoebe","startTime":2561.771,"endTime":2562.051,"body":"were,"},{"speaker":"Phoebe","startTime":2562.491,"endTime":2562.571,"body":"I"},{"speaker":"Phoebe","startTime":2562.571,"endTime":2562.761,"body":"mean,"},{"speaker":"Phoebe","startTime":2562.761,"endTime":2562.941,"body":"we"},{"speaker":"Phoebe","startTime":2562.941,"endTime":2563.341,"body":"like"},{"speaker":"Phoebe","startTime":2563.341,"endTime":2563.451,"body":"in"},{"speaker":"Phoebe","startTime":2563.451,"endTime":2563.571,"body":"the"},{"speaker":"Phoebe","startTime":2563.781,"endTime":2563.991,"body":"podcast"},{"speaker":"Phoebe","startTime":2564.001,"endTime":2564.131,"body":"to"},{"speaker":"Phoebe","startTime":2564.131,"endTime":2564.371,"body":"try"},{"speaker":"Phoebe","startTime":2564.371,"endTime":2564.481,"body":"and"},{"speaker":"Phoebe","startTime":2564.481,"endTime":2564.681,"body":"talk"},{"speaker":"Phoebe","startTime":2564.691,"endTime":2564.851,"body":"about"},{"speaker":"Phoebe","startTime":2564.851,"endTime":2565.151,"body":"things"},{"speaker":"Phoebe","startTime":2565.151,"endTime":2565.291,"body":"that"},{"speaker":"Phoebe","startTime":2565.291,"endTime":2565.621,"body":"we"},{"speaker":"Phoebe","startTime":2565.671,"endTime":2565.781,"body":"are"},{"speaker":"Phoebe","startTime":2565.811,"endTime":2566.151,"body":"actually"},{"speaker":"Phoebe","startTime":2566.151,"endTime":2566.851,"body":"discussing"},{"speaker":"Phoebe","startTime":2567.211,"endTime":2567.611,"body":"in"},{"speaker":"Phoebe","startTime":2567.651,"endTime":2568.031,"body":"our"},{"speaker":"Phoebe","startTime":2568.031,"endTime":2568.471,"body":"life"},{"speaker":"Phoebe","startTime":2568.541,"endTime":2568.761,"body":"and"},{"speaker":"Phoebe","startTime":2568.761,"endTime":2568.961,"body":"with"},{"speaker":"Phoebe","startTime":2568.961,"endTime":2569.121,"body":"our"},{"speaker":"Phoebe","startTime":2569.131,"endTime":2569.441,"body":"running"},{"speaker":"Phoebe","startTime":2569.441,"endTime":2569.991,"body":"friends"},{"speaker":"Phoebe","startTime":2570.031,"endTime":2570.411,"body":"and"},{"speaker":"Phoebe","startTime":2570.621,"endTime":2570.981,"body":"something"},{"speaker":"Phoebe","startTime":2570.981,"endTime":2571.091,"body":"that"},{"speaker":"Phoebe","startTime":2571.101,"endTime":2571.321,"body":"has"},{"speaker":"Phoebe","startTime":2571.321,"endTime":2571.481,"body":"been"},{"speaker":"Phoebe","startTime":2571.481,"endTime":2571.751,"body":"coming"},{"speaker":"Phoebe","startTime":2571.751,"endTime":2571.891,"body":"up"},{"speaker":"Phoebe","startTime":2571.891,"endTime":2571.931,"body":"a"},{"speaker":"Phoebe","startTime":2571.931,"endTime":2572.171,"body":"little"},{"speaker":"Phoebe","startTime":2572.171,"endTime":2572.411,"body":"bit"},{"speaker":"Phoebe","startTime":2572.421,"endTime":2573.071,"body":"recently,"},{"speaker":"Phoebe","startTime":2573.401,"endTime":2573.411,"body":"a"},{"speaker":"Phoebe","startTime":2573.411,"endTime":2573.661,"body":"few"},{"speaker":"Phoebe","startTime":2573.661,"endTime":2573.901,"body":"common"},{"speaker":"Phoebe","startTime":2573.901,"endTime":2574.301,"body":"themes."},{"speaker":"Phoebe","startTime":2574.301,"endTime":2574.571,"body":"One"},{"speaker":"Phoebe","startTime":2574.571,"endTime":2575.041,"body":"being"},{"speaker":"Phoebe","startTime":2575.361,"endTime":2575.911,"body":"everyone's"},{"speaker":"Phoebe","startTime":2575.951,"endTime":2576.311,"body":"bloody"},{"speaker":"Phoebe","startTime":2576.321,"endTime":2577.021,"body":"exhausted."},{"speaker":"Phoebe","startTime":2577.021,"endTime":2578.751,"body":"Everyone"},{"speaker":"Phoebe","startTime":2578.751,"endTime":2579.021,"body":"is"},{"speaker":"Phoebe","startTime":2579.031,"endTime":2579.471,"body":"sick"},{"speaker":"Phoebe","startTime":2579.481,"endTime":2579.631,"body":"or"},{"speaker":"Phoebe","startTime":2579.631,"endTime":2580.141,"body":"tired."},{"speaker":"Phoebe","startTime":2580.141,"endTime":2580.291,"body":"I'm"},{"speaker":"Phoebe","startTime":2580.291,"endTime":2580.511,"body":"just"},{"speaker":"Phoebe","startTime":2580.511,"endTime":2580.671,"body":"like."},{"speaker":"Phoebe","startTime":2581.101,"endTime":2581.371,"body":"I,"},{"speaker":"Phoebe","startTime":2581.711,"endTime":2581.801,"body":"I"},{"speaker":"Phoebe","startTime":2581.801,"endTime":2581.981,"body":"mean,"},{"speaker":"Phoebe","startTime":2581.981,"endTime":2582.131,"body":"I'm"},{"speaker":"Phoebe","startTime":2582.131,"endTime":2582.511,"body":"always"},{"speaker":"Phoebe","startTime":2582.511,"endTime":2583.011,"body":"excited"},{"speaker":"Phoebe","startTime":2583.011,"endTime":2583.141,"body":"for"},{"speaker":"Anna","startTime":2583.263,"endTime":2583.651,"body":"been"},{"speaker":"Anna","startTime":2583.651,"endTime":2584.039,"body":"so"},{"speaker":"Anna","startTime":2584.039,"endTime":2584.428,"body":"I've"},{"speaker":"Phoebe","startTime":2584.581,"endTime":2584.711,"body":"I"},{"speaker":"Phoebe","startTime":2584.711,"endTime":2584.871,"body":"have"},{"speaker":"Phoebe","startTime":2584.871,"endTime":2585.221,"body":"never"},{"speaker":"Phoebe","startTime":2585.221,"endTime":2585.671,"body":"been"},{"speaker":"Phoebe","startTime":2585.681,"endTime":2586.101,"body":"so"},{"speaker":"Anna","startTime":2586.369,"endTime":2586.757,"body":"I'm"},{"speaker":"Anna","startTime":2586.757,"endTime":2587.145,"body":"just,"},{"speaker":"Anna","startTime":2587.145,"endTime":2587.534,"body":"just"},{"speaker":"Anna","startTime":2587.534,"endTime":2587.922,"body":"ready"},{"speaker":"Anna","startTime":2587.922,"endTime":2588.31,"body":"for"},{"speaker":"Anna","startTime":2588.31,"endTime":2588.698,"body":"a"},{"speaker":"Anna","startTime":2588.698,"endTime":2589.087,"body":"break."},{"speaker":"Anna","startTime":2589.087,"endTime":2589.475,"body":"So"},{"speaker":"Anna","startTime":2589.475,"endTime":2589.863,"body":"then,"},{"speaker":"Anna","startTime":2589.863,"endTime":2590.252,"body":"talking"},{"speaker":"Anna","startTime":2590.252,"endTime":2590.64,"body":"about"},{"speaker":"Phoebe","startTime":2590.671,"endTime":2590.811,"body":"I've"},{"speaker":"Phoebe","startTime":2590.811,"endTime":2590.871,"body":"been"},{"speaker":"Phoebe","startTime":2590.981,"endTime":2591.141,"body":"just"},{"speaker":"Phoebe","startTime":2591.151,"endTime":2591.711,"body":"sick."},{"speaker":"Phoebe","startTime":2592.111,"endTime":2592.611,"body":"Yeah."},{"speaker":"Phoebe","startTime":2592.651,"endTime":2593.251,"body":"And"},{"speaker":"Phoebe","startTime":2593.661,"endTime":2593.911,"body":"I'm"},{"speaker":"Phoebe","startTime":2593.911,"endTime":2594.441,"body":"just,"},{"speaker":"Phoebe","startTime":2594.541,"endTime":2594.851,"body":"just"},{"speaker":"Phoebe","startTime":2594.851,"endTime":2595.121,"body":"ready"},{"speaker":"Phoebe","startTime":2595.121,"endTime":2595.441,"body":"for"},{"speaker":"Phoebe","startTime":2595.441,"endTime":2595.521,"body":"a"},{"speaker":"Phoebe","startTime":2595.521,"endTime":2596.061,"body":"break."},{"speaker":"Phoebe","startTime":2596.311,"endTime":2596.461,"body":"So"},{"speaker":"Phoebe","startTime":2596.461,"endTime":2596.681,"body":"we're"},{"speaker":"Phoebe","startTime":2597.281,"endTime":2597.601,"body":"talking"},{"speaker":"Phoebe","startTime":2597.601,"endTime":2597.851,"body":"about"},{"speaker":"Phoebe","startTime":2597.851,"endTime":2598.081,"body":"that."},{"speaker":"Phoebe","startTime":2598.091,"endTime":2598.221,"body":"And"},{"speaker":"Phoebe","startTime":2598.221,"endTime":2598.361,"body":"then"},{"speaker":"Phoebe","startTime":2598.361,"endTime":2598.621,"body":"also"},{"speaker":"Phoebe","startTime":2598.621,"endTime":2598.801,"body":"just"},{"speaker":"Phoebe","startTime":2598.801,"endTime":2599.111,"body":"talking"},{"speaker":"Phoebe","startTime":2599.111,"endTime":2599.471,"body":"about,"},{"speaker":"Phoebe","startTime":2599.761,"endTime":2600.431,"body":"um,"},{"speaker":"Phoebe","startTime":2601.421,"endTime":2601.901,"body":"Christmas"},{"speaker":"Phoebe","startTime":2602.241,"endTime":2602.571,"body":"and"},{"speaker":"Phoebe","startTime":2602.581,"endTime":2603.111,"body":"holidays"},{"speaker":"Phoebe","startTime":2603.111,"endTime":2603.191,"body":"are"},{"speaker":"Phoebe","startTime":2603.191,"endTime":2603.511,"body":"really"},{"speaker":"Phoebe","startTime":2603.621,"endTime":2603.901,"body":"tricky"},{"speaker":"Phoebe","startTime":2603.901,"endTime":2604.261,"body":"time"},{"speaker":"Phoebe","startTime":2604.261,"endTime":2604.411,"body":"for"},{"speaker":"Phoebe","startTime":2604.411,"endTime":2604.841,"body":"running,"},{"speaker":"Phoebe","startTime":2604.851,"endTime":2605.271,"body":"like."},{"speaker":"Anna","startTime":2605.961,"endTime":2606.401,"body":"You,"},{"speaker":"Phoebe","startTime":2606.426,"endTime":2606.646,"body":"Your"},{"speaker":"Phoebe","startTime":2606.646,"endTime":2607.276,"body":"routine's"},{"speaker":"Phoebe","startTime":2607.286,"endTime":2607.496,"body":"sort"},{"speaker":"Phoebe","startTime":2607.496,"endTime":2607.676,"body":"of"},{"speaker":"Phoebe","startTime":2607.676,"endTime":2608.516,"body":"gone,"},{"speaker":"Phoebe","startTime":2608.816,"endTime":2609.106,"body":"and"},{"speaker":"Phoebe","startTime":2609.116,"endTime":2609.496,"body":"how"},{"speaker":"Phoebe","startTime":2609.516,"endTime":2610.116,"body":"much,"},{"speaker":"Phoebe","startTime":2610.256,"endTime":2610.406,"body":"you're"},{"speaker":"Phoebe","startTime":2610.406,"endTime":2610.646,"body":"often"},{"speaker":"Phoebe","startTime":2610.646,"endTime":2610.766,"body":"in"},{"speaker":"Phoebe","startTime":2610.766,"endTime":2610.816,"body":"a"},{"speaker":"Phoebe","startTime":2610.816,"endTime":2611.126,"body":"different"},{"speaker":"Phoebe","startTime":2611.126,"endTime":2612.196,"body":"environment,"},{"speaker":"Phoebe","startTime":2612.453,"endTime":2612.683,"body":"so"},{"speaker":"Phoebe","startTime":2612.683,"endTime":2612.873,"body":"how"},{"speaker":"Phoebe","startTime":2612.873,"endTime":2613.063,"body":"much"},{"speaker":"Phoebe","startTime":2613.063,"endTime":2613.263,"body":"should"},{"speaker":"Phoebe","startTime":2613.263,"endTime":2613.383,"body":"you"},{"speaker":"Phoebe","startTime":2613.383,"endTime":2613.503,"body":"be"},{"speaker":"Phoebe","startTime":2613.503,"endTime":2613.963,"body":"pushing"},{"speaker":"Phoebe","startTime":2613.963,"endTime":2614.523,"body":"through?"},{"speaker":"Phoebe","startTime":2615.013,"endTime":2615.203,"body":"And"},{"speaker":"Phoebe","startTime":2615.203,"endTime":2615.333,"body":"at"},{"speaker":"Phoebe","startTime":2615.333,"endTime":2615.543,"body":"what"},{"speaker":"Phoebe","startTime":2615.543,"endTime":2616.353,"body":"stage"},{"speaker":"Phoebe","startTime":2616.653,"endTime":2616.783,"body":"do"},{"speaker":"Phoebe","startTime":2616.783,"endTime":2616.913,"body":"you"},{"speaker":"Phoebe","startTime":2616.913,"endTime":2617.133,"body":"just"},{"speaker":"Phoebe","startTime":2617.133,"endTime":2617.833,"body":"say,"},{"speaker":"Phoebe","startTime":2618.177,"endTime":2618.337,"body":"you"},{"speaker":"Phoebe","startTime":2618.337,"endTime":2618.487,"body":"know"},{"speaker":"Phoebe","startTime":2618.487,"endTime":2618.947,"body":"what,"},{"speaker":"Phoebe","startTime":2619.237,"endTime":2619.457,"body":"I'm"},{"speaker":"Phoebe","startTime":2619.457,"endTime":2619.607,"body":"gonna"},{"speaker":"Phoebe","startTime":2619.617,"endTime":2620.137,"body":"have"},{"speaker":"Phoebe","startTime":2620.347,"endTime":2620.577,"body":"some"},{"speaker":"Phoebe","startTime":2620.577,"endTime":2620.857,"body":"time"},{"speaker":"Phoebe","startTime":2620.857,"endTime":2621.237,"body":"off?"},{"speaker":"Phoebe","startTime":2621.327,"endTime":2621.651,"body":"Yeah."},{"speaker":"Anna","startTime":2621.742,"endTime":2622.162,"body":"Yeah,"},{"speaker":"Anna","startTime":2622.192,"endTime":2622.592,"body":"yeah,"},{"speaker":"Anna","startTime":2622.632,"endTime":2622.792,"body":"I'm"},{"speaker":"Anna","startTime":2622.792,"endTime":2623.002,"body":"having"},{"speaker":"Anna","startTime":2623.012,"endTime":2623.142,"body":"some"},{"speaker":"Anna","startTime":2623.142,"endTime":2623.342,"body":"time"},{"speaker":"Anna","startTime":2623.342,"endTime":2623.472,"body":"off"},{"speaker":"Anna","startTime":2623.482,"endTime":2623.762,"body":"work,"},{"speaker":"Anna","startTime":2623.802,"endTime":2623.962,"body":"I'm"},{"speaker":"Anna","startTime":2623.962,"endTime":2624.142,"body":"gonna"},{"speaker":"Anna","startTime":2624.142,"endTime":2624.492,"body":"have."},{"speaker":"Phoebe","startTime":2624.565,"endTime":2624.889,"body":"to"},{"speaker":"Phoebe","startTime":2624.889,"endTime":2625.213,"body":"hope."},{"speaker":"Phoebe","startTime":2625.213,"endTime":2625.537,"body":"Yeah."},{"speaker":"Phoebe","startTime":2625.537,"endTime":2625.737,"body":"Cause"},{"speaker":"Phoebe","startTime":2625.737,"endTime":2625.897,"body":"I"},{"speaker":"Phoebe","startTime":2625.907,"endTime":2626.137,"body":"find"},{"speaker":"Phoebe","startTime":2626.137,"endTime":2626.207,"body":"it"},{"speaker":"Phoebe","startTime":2626.207,"endTime":2626.457,"body":"really"},{"speaker":"Phoebe","startTime":2626.457,"endTime":2626.757,"body":"hard."},{"speaker":"Phoebe","startTime":2626.757,"endTime":2626.917,"body":"Like"},{"speaker":"Phoebe","startTime":2626.917,"endTime":2627.037,"body":"I"},{"speaker":"Phoebe","startTime":2627.047,"endTime":2627.097,"body":"was"},{"speaker":"Phoebe","startTime":2627.097,"endTime":2627.517,"body":"saying,"},{"speaker":"Phoebe","startTime":2627.877,"endTime":2628.157,"body":"I"},{"speaker":"Phoebe","startTime":2628.157,"endTime":2628.347,"body":"went"},{"speaker":"Phoebe","startTime":2628.347,"endTime":2628.497,"body":"and"},{"speaker":"Phoebe","startTime":2628.497,"endTime":2628.637,"body":"saw"},{"speaker":"Phoebe","startTime":2628.637,"endTime":2628.717,"body":"a"},{"speaker":"Phoebe","startTime":2628.717,"endTime":2629.157,"body":"doctor"},{"speaker":"Phoebe","startTime":2629.157,"endTime":2629.357,"body":"on"},{"speaker":"Phoebe","startTime":2629.367,"endTime":2629.827,"body":"Monday"},{"speaker":"Phoebe","startTime":2629.827,"endTime":2629.987,"body":"cause"},{"speaker":"Phoebe","startTime":2629.987,"endTime":2630.137,"body":"I've"},{"speaker":"Phoebe","startTime":2630.137,"endTime":2630.357,"body":"had"},{"speaker":"Phoebe","startTime":2630.367,"endTime":2630.707,"body":"this"},{"speaker":"Phoebe","startTime":2630.847,"endTime":2631.307,"body":"cough"},{"speaker":"Phoebe","startTime":2631.987,"endTime":2632.087,"body":"or"},{"speaker":"Phoebe","startTime":2632.087,"endTime":2632.567,"body":"virus"},{"speaker":"Phoebe","startTime":2632.567,"endTime":2632.857,"body":"for"},{"speaker":"Phoebe","startTime":2632.877,"endTime":2633.077,"body":"over"},{"speaker":"Phoebe","startTime":2633.077,"endTime":2633.317,"body":"three"},{"speaker":"Phoebe","startTime":2633.317,"endTime":2633.607,"body":"weeks"},{"speaker":"Phoebe","startTime":2633.637,"endTime":2633.997,"body":"now."},{"speaker":"Phoebe","startTime":2634.037,"endTime":2634.627,"body":"And"},{"speaker":"Phoebe","startTime":2634.847,"endTime":2635.247,"body":"he"},{"speaker":"Phoebe","startTime":2635.247,"endTime":2635.407,"body":"was"},{"speaker":"Phoebe","startTime":2635.407,"endTime":2635.577,"body":"sort"},{"speaker":"Phoebe","startTime":2635.577,"endTime":2635.647,"body":"of"},{"speaker":"Phoebe","startTime":2635.647,"endTime":2636.097,"body":"saying"},{"speaker":"Phoebe","startTime":2636.097,"endTime":2636.517,"body":"like,"},{"speaker":"Phoebe","startTime":2636.957,"endTime":2637.447,"body":"Hey,"},{"speaker":"Phoebe","startTime":2637.447,"endTime":2637.567,"body":"I"},{"speaker":"Phoebe","startTime":2637.577,"endTime":2637.857,"body":"think"},{"speaker":"Phoebe","startTime":2637.857,"endTime":2638.017,"body":"you've"},{"speaker":"Phoebe","startTime":2638.017,"endTime":2638.217,"body":"got"},{"speaker":"Phoebe","startTime":2638.217,"endTime":2638.447,"body":"like"},{"speaker":"Phoebe","startTime":2638.467,"endTime":2638.737,"body":"either"},{"speaker":"Phoebe","startTime":2638.737,"endTime":2638.897,"body":"like"},{"speaker":"Phoebe","startTime":2638.897,"endTime":2638.937,"body":"a"},{"speaker":"Phoebe","startTime":2638.937,"endTime":2639.187,"body":"post"},{"speaker":"Phoebe","startTime":2639.187,"endTime":2639.437,"body":"viral"},{"speaker":"Phoebe","startTime":2639.437,"endTime":2639.747,"body":"cough"},{"speaker":"Phoebe","startTime":2639.777,"endTime":2639.967,"body":"that's"},{"speaker":"Phoebe","startTime":2639.967,"endTime":2640.127,"body":"just"},{"speaker":"Phoebe","startTime":2640.127,"endTime":2640.257,"body":"going"},{"speaker":"Phoebe","startTime":2640.257,"endTime":2640.297,"body":"to"},{"speaker":"Phoebe","startTime":2640.297,"endTime":2640.417,"body":"be"},{"speaker":"Phoebe","startTime":2640.417,"endTime":2640.607,"body":"around"},{"speaker":"Phoebe","startTime":2640.607,"endTime":2640.697,"body":"for"},{"speaker":"Phoebe","startTime":2640.697,"endTime":2640.777,"body":"a"},{"speaker":"Phoebe","startTime":2640.777,"endTime":2640.997,"body":"while"},{"speaker":"Phoebe","startTime":2640.997,"endTime":2641.057,"body":"or"},{"speaker":"Phoebe","startTime":2641.057,"endTime":2641.327,"body":"some"},{"speaker":"Phoebe","startTime":2641.327,"endTime":2641.667,"body":"other"},{"speaker":"Phoebe","startTime":2642.387,"endTime":2642.677,"body":"cough"},{"speaker":"Phoebe","startTime":2642.677,"endTime":2642.897,"body":"that's"},{"speaker":"Phoebe","startTime":2642.897,"endTime":2643.147,"body":"going"},{"speaker":"Phoebe","startTime":2643.157,"endTime":2643.527,"body":"around"},{"speaker":"Phoebe","startTime":2643.537,"endTime":2643.697,"body":"in"},{"speaker":"Phoebe","startTime":2643.697,"endTime":2644.007,"body":"Melbourne"},{"speaker":"Phoebe","startTime":2644.007,"endTime":2644.037,"body":"and"},{"speaker":"Phoebe","startTime":2644.087,"endTime":2644.407,"body":"there's"},{"speaker":"Phoebe","startTime":2644.407,"endTime":2644.537,"body":"like"},{"speaker":"Phoebe","startTime":2644.537,"endTime":2644.897,"body":"nothing"},{"speaker":"Phoebe","startTime":2644.897,"endTime":2644.937,"body":"you"},{"speaker":"Phoebe","startTime":2644.937,"endTime":2645.047,"body":"can"},{"speaker":"Phoebe","startTime":2645.047,"endTime":2645.277,"body":"really"},{"speaker":"Phoebe","startTime":2645.277,"endTime":2645.467,"body":"do"},{"speaker":"Phoebe","startTime":2645.657,"endTime":2645.747,"body":"and"},{"speaker":"Phoebe","startTime":2645.747,"endTime":2645.897,"body":"it's"},{"speaker":"Phoebe","startTime":2645.897,"endTime":2646.067,"body":"not"},{"speaker":"Phoebe","startTime":2646.067,"endTime":2646.257,"body":"really"},{"speaker":"Phoebe","startTime":2646.257,"endTime":2646.687,"body":"dangerous"},{"speaker":"Phoebe","startTime":2646.707,"endTime":2646.847,"body":"to"},{"speaker":"Phoebe","startTime":2646.847,"endTime":2647.127,"body":"run."},{"speaker":"Phoebe","startTime":2647.227,"endTime":2647.337,"body":"And"},{"speaker":"Phoebe","startTime":2647.337,"endTime":2647.427,"body":"so"},{"speaker":"Phoebe","startTime":2647.427,"endTime":2647.437,"body":"I"},{"speaker":"Phoebe","startTime":2647.437,"endTime":2647.557,"body":"was"},{"speaker":"Phoebe","startTime":2647.557,"endTime":2647.777,"body":"like,"},{"speaker":"Phoebe","startTime":2648.237,"endTime":2648.767,"body":"okay."},{"speaker":"IMG_3406","startTime":2648.771,"endTime":2649.04,"body":"so"},{"speaker":"IMG_3406","startTime":2649.04,"endTime":2649.31,"body":"I"},{"speaker":"IMG_3406","startTime":2649.31,"endTime":2649.579,"body":"was"},{"speaker":"IMG_3406","startTime":2649.579,"endTime":2649.849,"body":"like,"},{"speaker":"Phoebe","startTime":2649.997,"endTime":2650.547,"body":"Probably"},{"speaker":"Phoebe","startTime":2650.567,"endTime":2651.127,"body":"fine"},{"speaker":"Phoebe","startTime":2651.137,"endTime":2651.297,"body":"to,"},{"speaker":"Phoebe","startTime":2651.297,"endTime":2651.497,"body":"like,"},{"speaker":"Anna","startTime":2651.547,"endTime":2651.747,"body":"keep"},{"speaker":"Anna","startTime":2651.747,"endTime":2652.157,"body":"running."},{"speaker":"Anna","startTime":2652.157,"endTime":2652.459,"body":"Yeah."},{"speaker":"Anna","startTime":2652.459,"endTime":2652.761,"body":"I"},{"speaker":"Anna","startTime":2652.761,"endTime":2653.063,"body":"just"},{"speaker":"Anna","startTime":2653.063,"endTime":2653.365,"body":"feel"},{"speaker":"Phoebe","startTime":2653.637,"endTime":2653.887,"body":"kind"},{"speaker":"Phoebe","startTime":2653.887,"endTime":2654.027,"body":"of"},{"speaker":"Anna","startTime":2654.27,"endTime":2654.572,"body":"Yeah."},{"speaker":"Anna","startTime":2654.572,"endTime":2654.874,"body":"I'm"},{"speaker":"Anna","startTime":2654.874,"endTime":2655.176,"body":"not"},{"speaker":"Anna","startTime":2655.176,"endTime":2655.477,"body":"sleeping"},{"speaker":"Anna","startTime":2655.477,"endTime":2655.779,"body":"well"},{"speaker":"Anna","startTime":2655.779,"endTime":2656.081,"body":"because"},{"speaker":"Anna","startTime":2656.081,"endTime":2656.383,"body":"I'm"},{"speaker":"Anna","startTime":2656.383,"endTime":2656.685,"body":"coughing"},{"speaker":"Anna","startTime":2656.685,"endTime":2656.987,"body":"so"},{"speaker":"Anna","startTime":2656.987,"endTime":2657.288,"body":"much."},{"speaker":"Anna","startTime":2657.288,"endTime":2657.59,"body":"Mm."},{"speaker":"Anna","startTime":2657.59,"endTime":2657.892,"body":"Um,"},{"speaker":"Anna","startTime":2657.892,"endTime":2658.194,"body":"so"},{"speaker":"Anna","startTime":2658.194,"endTime":2658.496,"body":"I"},{"speaker":"Phoebe","startTime":2658.685,"endTime":2658.845,"body":"so"},{"speaker":"Phoebe","startTime":2658.845,"endTime":2658.915,"body":"I"},{"speaker":"Phoebe","startTime":2658.915,"endTime":2659.015,"body":"just"},{"speaker":"Phoebe","startTime":2659.015,"endTime":2659.165,"body":"find"},{"speaker":"Phoebe","startTime":2659.165,"endTime":2659.195,"body":"it"},{"speaker":"Phoebe","startTime":2659.225,"endTime":2659.425,"body":"hard"},{"speaker":"Phoebe","startTime":2659.425,"endTime":2659.525,"body":"to"},{"speaker":"Phoebe","startTime":2659.525,"endTime":2659.675,"body":"know"},{"speaker":"Phoebe","startTime":2659.675,"endTime":2660.025,"body":"when"},{"speaker":"Phoebe","startTime":2660.035,"endTime":2660.095,"body":"do"},{"speaker":"Phoebe","startTime":2660.095,"endTime":2660.205,"body":"you"},{"speaker":"Phoebe","startTime":2660.205,"endTime":2660.385,"body":"just"},{"speaker":"Phoebe","startTime":2660.385,"endTime":2660.845,"body":"say,"},{"speaker":"Phoebe","startTime":2661.745,"endTime":2662.095,"body":"enough's"},{"speaker":"Phoebe","startTime":2662.095,"endTime":2662.595,"body":"enough."},{"speaker":"Anna","startTime":2662.805,"endTime":2663.345,"body":"Yeah,"},{"speaker":"Anna","startTime":2663.745,"endTime":2664.135,"body":"I"},{"speaker":"Anna","startTime":2664.405,"endTime":2665.315,"body":"think"},{"speaker":"Anna","startTime":2665.335,"endTime":2665.555,"body":"it,"},{"speaker":"Anna","startTime":2665.595,"endTime":2665.665,"body":"I"},{"speaker":"Anna","startTime":2665.665,"endTime":2665.875,"body":"mean,"},{"speaker":"Anna","startTime":2665.885,"endTime":2665.975,"body":"I"},{"speaker":"Anna","startTime":2665.975,"endTime":2666.165,"body":"feel"},{"speaker":"Anna","startTime":2666.165,"endTime":2666.295,"body":"like"},{"speaker":"Anna","startTime":2666.295,"endTime":2666.455,"body":"it's"},{"speaker":"Anna","startTime":2666.485,"endTime":2667.465,"body":"completely"},{"speaker":"Anna","startTime":2667.785,"endTime":2668.055,"body":"like"},{"speaker":"Anna","startTime":2668.065,"endTime":2668.945,"body":"individualized,"},{"speaker":"Anna","startTime":2668.995,"endTime":2669.325,"body":"but"},{"speaker":"Anna","startTime":2670.245,"endTime":2670.505,"body":"I"},{"speaker":"Anna","startTime":2670.505,"endTime":2670.835,"body":"reckon"},{"speaker":"Anna","startTime":2671.015,"endTime":2671.405,"body":"that"},{"speaker":"Anna","startTime":2671.435,"endTime":2671.685,"body":"like"},{"speaker":"Anna","startTime":2671.855,"endTime":2672.005,"body":"in"},{"speaker":"Anna","startTime":2672.005,"endTime":2672.205,"body":"this"},{"speaker":"Anna","startTime":2672.225,"endTime":2672.705,"body":"past,"},{"speaker":"Anna","startTime":2672.925,"endTime":2673.155,"body":"when"},{"speaker":"Anna","startTime":2673.155,"endTime":2673.435,"body":"I've"},{"speaker":"Anna","startTime":2673.475,"endTime":2673.665,"body":"been"},{"speaker":"Anna","startTime":2673.665,"endTime":2673.895,"body":"trying"},{"speaker":"Anna","startTime":2673.895,"endTime":2673.985,"body":"to"},{"speaker":"Anna","startTime":2673.985,"endTime":2674.195,"body":"run"},{"speaker":"Anna","startTime":2674.195,"endTime":2674.385,"body":"quite"},{"speaker":"Anna","startTime":2674.385,"endTime":2674.395,"body":"a"},{"speaker":"Anna","startTime":2674.395,"endTime":2674.645,"body":"lot,"},{"speaker":"Anna","startTime":2674.655,"endTime":2674.965,"body":"then"},{"speaker":"Anna","startTime":2674.975,"endTime":2675.185,"body":"I"},{"speaker":"Anna","startTime":2675.435,"endTime":2675.655,"body":"like"},{"speaker":"Anna","startTime":2675.695,"endTime":2675.985,"body":"over"},{"speaker":"Anna","startTime":2675.985,"endTime":2676.595,"body":"Christmas"},{"speaker":"Anna","startTime":2676.605,"endTime":2676.795,"body":"have"},{"speaker":"Anna","startTime":2676.795,"endTime":2677.295,"body":"struggled"},{"speaker":"Anna","startTime":2677.295,"endTime":2677.695,"body":"or"},{"speaker":"Anna","startTime":2677.865,"endTime":2678.055,"body":"not"},{"speaker":"Anna","startTime":2678.055,"endTime":2678.335,"body":"really"},{"speaker":"Anna","startTime":2678.335,"endTime":2679.165,"body":"known"},{"speaker":"Anna","startTime":2679.525,"endTime":2679.695,"body":"if"},{"speaker":"Anna","startTime":2679.695,"endTime":2679.755,"body":"I"},{"speaker":"Anna","startTime":2679.755,"endTime":2679.965,"body":"should"},{"speaker":"Anna","startTime":2679.965,"endTime":2680.245,"body":"push"},{"speaker":"Anna","startTime":2680.245,"endTime":2680.485,"body":"it"},{"speaker":"Anna","startTime":2680.525,"endTime":2680.665,"body":"or,"},{"speaker":"Anna","startTime":2680.665,"endTime":2680.765,"body":"you"},{"speaker":"Anna","startTime":2680.765,"endTime":2680.865,"body":"know,"},{"speaker":"Anna","startTime":2680.865,"endTime":2680.995,"body":"it's"},{"speaker":"Anna","startTime":2681.005,"endTime":2681.365,"body":"Christmas"},{"speaker":"Anna","startTime":2681.365,"endTime":2681.685,"body":"day,"},{"speaker":"Anna","startTime":2681.685,"endTime":2681.885,"body":"you're"},{"speaker":"Anna","startTime":2681.895,"endTime":2682.255,"body":"spending"},{"speaker":"Anna","startTime":2682.255,"endTime":2682.465,"body":"time"},{"speaker":"Anna","startTime":2682.465,"endTime":2682.605,"body":"with"},{"speaker":"Anna","startTime":2682.605,"endTime":2683.435,"body":"family."},{"speaker":"Anna","startTime":2683.445,"endTime":2683.605,"body":"Do"},{"speaker":"Anna","startTime":2683.605,"endTime":2684.005,"body":"you"},{"speaker":"Anna","startTime":2684.045,"endTime":2684.205,"body":"kind"},{"speaker":"Anna","startTime":2684.205,"endTime":2684.385,"body":"of"},{"speaker":"Anna","startTime":2684.385,"endTime":2684.605,"body":"go"},{"speaker":"Anna","startTime":2684.605,"endTime":2684.905,"body":"out"},{"speaker":"Anna","startTime":2684.905,"endTime":2685.345,"body":"for"},{"speaker":"Anna","startTime":2685.675,"endTime":2685.795,"body":"a"},{"speaker":"Anna","startTime":2685.795,"endTime":2686.155,"body":"run"},{"speaker":"Anna","startTime":2686.155,"endTime":2686.265,"body":"and"},{"speaker":"Anna","startTime":2686.275,"endTime":2686.565,"body":"maybe"},{"speaker":"Anna","startTime":2686.565,"endTime":2686.765,"body":"miss"},{"speaker":"Anna","startTime":2686.775,"endTime":2687.175,"body":"something"},{"speaker":"Anna","startTime":2687.175,"endTime":2687.715,"body":"else?"},{"speaker":"Anna","startTime":2688.145,"endTime":2688.645,"body":"And"},{"speaker":"Anna","startTime":2688.735,"endTime":2688.875,"body":"I"},{"speaker":"Anna","startTime":2688.875,"endTime":2689.155,"body":"think"},{"speaker":"Anna","startTime":2689.155,"endTime":2689.285,"body":"it's"},{"speaker":"Anna","startTime":2689.285,"endTime":2689.295,"body":"a"},{"speaker":"Anna","startTime":2689.395,"endTime":2689.845,"body":"really"},{"speaker":"Anna","startTime":2689.845,"endTime":2690.135,"body":"great"},{"speaker":"Anna","startTime":2690.135,"endTime":2690.565,"body":"time"},{"speaker":"Anna","startTime":2690.565,"endTime":2691.095,"body":"to"},{"speaker":"Anna","startTime":2691.645,"endTime":2692.075,"body":"purely"},{"speaker":"Anna","startTime":2692.075,"endTime":2692.295,"body":"just"},{"speaker":"Anna","startTime":2692.9,"endTime":2693.26,"body":"Do"},{"speaker":"Anna","startTime":2693.27,"endTime":2693.96,"body":"whatever"},{"speaker":"Anna","startTime":2694.34,"endTime":2694.49,"body":"it's"},{"speaker":"Anna","startTime":2694.49,"endTime":2694.71,"body":"almost"},{"speaker":"Anna","startTime":2694.71,"endTime":2694.93,"body":"like"},{"speaker":"Anna","startTime":2695.38,"endTime":2695.59,"body":"Be"},{"speaker":"Anna","startTime":2695.59,"endTime":2695.65,"body":"a"},{"speaker":"Anna","startTime":2695.65,"endTime":2696.02,"body":"little"},{"speaker":"Anna","startTime":2696.04,"endTime":2696.93,"body":"intuitive,"},{"speaker":"Anna","startTime":2697.4,"endTime":2697.53,"body":"be"},{"speaker":"Anna","startTime":2697.53,"endTime":2697.69,"body":"like,"},{"speaker":"Anna","startTime":2697.77,"endTime":2698.01,"body":"if"},{"speaker":"Anna","startTime":2698.01,"endTime":2698.29,"body":"you"},{"speaker":"Anna","startTime":2698.3,"endTime":2698.66,"body":"want"},{"speaker":"Anna","startTime":2698.67,"endTime":2698.8,"body":"to"},{"speaker":"Anna","startTime":2698.8,"endTime":2699.0,"body":"go"},{"speaker":"Anna","startTime":2699.02,"endTime":2699.29,"body":"for"},{"speaker":"Anna","startTime":2699.33,"endTime":2699.46,"body":"a"},{"speaker":"Anna","startTime":2699.46,"endTime":2699.97,"body":"run,"},{"speaker":"Anna","startTime":2699.99,"endTime":2700.49,"body":"then"},{"speaker":"Anna","startTime":2700.63,"endTime":2700.85,"body":"go"},{"speaker":"Anna","startTime":2700.88,"endTime":2701.0,"body":"for"},{"speaker":"Anna","startTime":2701.0,"endTime":2701.08,"body":"a"},{"speaker":"Anna","startTime":2701.08,"endTime":2701.32,"body":"run."},{"speaker":"Anna","startTime":2701.32,"endTime":2701.5,"body":"But"},{"speaker":"Anna","startTime":2701.5,"endTime":2701.59,"body":"I"},{"speaker":"Anna","startTime":2701.6,"endTime":2701.82,"body":"don't"},{"speaker":"Anna","startTime":2701.82,"endTime":2702.17,"body":"think"},{"speaker":"Anna","startTime":2702.41,"endTime":2702.49,"body":"it's"},{"speaker":"Anna","startTime":2702.49,"endTime":2702.57,"body":"a"},{"speaker":"Anna","startTime":2702.57,"endTime":2702.8,"body":"really"},{"speaker":"Anna","startTime":2702.8,"endTime":2702.95,"body":"nice"},{"speaker":"Anna","startTime":2702.95,"endTime":2703.12,"body":"time"},{"speaker":"Anna","startTime":2703.12,"endTime":2703.22,"body":"to"},{"speaker":"Anna","startTime":2703.22,"endTime":2703.49,"body":"like,"},{"speaker":"Anna","startTime":2703.66,"endTime":2703.94,"body":"take"},{"speaker":"Anna","startTime":2703.95,"endTime":2704.63,"body":"the"},{"speaker":"Anna","startTime":2704.92,"endTime":2705.42,"body":"pressure"},{"speaker":"Anna","startTime":2705.42,"endTime":2705.74,"body":"off"},{"speaker":"Anna","startTime":2705.74,"endTime":2705.87,"body":"or"},{"speaker":"Anna","startTime":2705.88,"endTime":2706.09,"body":"like,"},{"speaker":"Anna","startTime":2706.11,"endTime":2706.38,"body":"just"},{"speaker":"Anna","startTime":2706.41,"endTime":2706.67,"body":"take"},{"speaker":"Anna","startTime":2706.67,"endTime":2706.76,"body":"your"},{"speaker":"Anna","startTime":2706.76,"endTime":2706.95,"body":"foot"},{"speaker":"Anna","startTime":2706.95,"endTime":2707.05,"body":"off"},{"speaker":"Anna","startTime":2707.05,"endTime":2707.15,"body":"the"},{"speaker":"Anna","startTime":2707.15,"endTime":2707.85,"body":"accelerator"},{"speaker":"Anna","startTime":2707.88,"endTime":2707.99,"body":"a"},{"speaker":"Anna","startTime":2707.99,"endTime":2708.24,"body":"little"},{"speaker":"Anna","startTime":2708.24,"endTime":2708.53,"body":"bit"},{"speaker":"Anna","startTime":2708.87,"endTime":2709.54,"body":"and"},{"speaker":"Anna","startTime":2709.64,"endTime":2709.83,"body":"just"},{"speaker":"Anna","startTime":2709.83,"endTime":2710.33,"body":"see"},{"speaker":"Anna","startTime":2710.34,"endTime":2710.56,"body":"what"},{"speaker":"Anna","startTime":2710.56,"endTime":2710.65,"body":"you"},{"speaker":"Anna","startTime":2710.65,"endTime":2710.83,"body":"feel"},{"speaker":"Anna","startTime":2710.83,"endTime":2711.01,"body":"like"},{"speaker":"Anna","startTime":2711.01,"endTime":2711.36,"body":"doing."},{"speaker":"Anna","startTime":2711.39,"endTime":2711.51,"body":"And"},{"speaker":"Anna","startTime":2711.51,"endTime":2711.61,"body":"if"},{"speaker":"Anna","startTime":2711.61,"endTime":2711.71,"body":"you"},{"speaker":"Anna","startTime":2711.73,"endTime":2711.92,"body":"do"},{"speaker":"Anna","startTime":2711.92,"endTime":2712.09,"body":"feel"},{"speaker":"Anna","startTime":2712.09,"endTime":2712.22,"body":"like"},{"speaker":"Anna","startTime":2712.22,"endTime":2712.47,"body":"doing"},{"speaker":"Anna","startTime":2712.47,"endTime":2712.51,"body":"a"},{"speaker":"Anna","startTime":2712.51,"endTime":2712.87,"body":"session"},{"speaker":"Anna","startTime":2712.87,"endTime":2712.98,"body":"and"},{"speaker":"Anna","startTime":2712.98,"endTime":2713.36,"body":"everything,"},{"speaker":"Anna","startTime":2713.37,"endTime":2713.55,"body":"then"},{"speaker":"Anna","startTime":2713.55,"endTime":2713.72,"body":"like,"},{"speaker":"Anna","startTime":2713.73,"endTime":2714.21,"body":"awesome,"},{"speaker":"Anna","startTime":2714.22,"endTime":2714.63,"body":"definitely"},{"speaker":"Anna","startTime":2714.63,"endTime":2714.81,"body":"go"},{"speaker":"Anna","startTime":2714.84,"endTime":2715.01,"body":"do"},{"speaker":"Anna","startTime":2715.01,"endTime":2715.26,"body":"that."},{"speaker":"Anna","startTime":2715.53,"endTime":2715.67,"body":"But"},{"speaker":"Anna","startTime":2715.67,"endTime":2715.79,"body":"if"},{"speaker":"Anna","startTime":2715.79,"endTime":2715.9,"body":"you"},{"speaker":"Anna","startTime":2715.9,"endTime":2716.16,"body":"don't,"},{"speaker":"Anna","startTime":2716.21,"endTime":2716.53,"body":"then"},{"speaker":"Anna","startTime":2716.55,"endTime":2716.81,"body":"that's"},{"speaker":"Anna","startTime":2716.81,"endTime":2717.09,"body":"okay"},{"speaker":"Anna","startTime":2717.09,"endTime":2717.44,"body":"too."},{"speaker":"Anna","startTime":2717.49,"endTime":2717.65,"body":"Cause"},{"speaker":"Anna","startTime":2717.65,"endTime":2717.72,"body":"I"},{"speaker":"Anna","startTime":2717.72,"endTime":2717.93,"body":"feel"},{"speaker":"Anna","startTime":2717.93,"endTime":2718.16,"body":"like."},{"speaker":"Anna","startTime":2718.765,"endTime":2718.975,"body":"It's"},{"speaker":"Anna","startTime":2718.975,"endTime":2719.175,"body":"not"},{"speaker":"Anna","startTime":2719.175,"endTime":2719.405,"body":"just"},{"speaker":"Anna","startTime":2719.405,"endTime":2719.585,"body":"a,"},{"speaker":"Anna","startTime":2719.655,"endTime":2719.915,"body":"it's"},{"speaker":"Anna","startTime":2719.935,"endTime":2720.115,"body":"not"},{"speaker":"Anna","startTime":2720.115,"endTime":2720.245,"body":"just"},{"speaker":"Anna","startTime":2720.245,"endTime":2720.325,"body":"a"},{"speaker":"Anna","startTime":2720.335,"endTime":2720.605,"body":"break"},{"speaker":"Anna","startTime":2720.605,"endTime":2720.825,"body":"from"},{"speaker":"Anna","startTime":2720.825,"endTime":2721.105,"body":"work"},{"speaker":"Anna","startTime":2721.105,"endTime":2721.205,"body":"and"},{"speaker":"Anna","startTime":2721.205,"endTime":2721.605,"body":"everything."},{"speaker":"Anna","startTime":2721.615,"endTime":2721.765,"body":"Like"},{"speaker":"Anna","startTime":2721.765,"endTime":2721.865,"body":"you"},{"speaker":"Anna","startTime":2721.865,"endTime":2722.045,"body":"want"},{"speaker":"Anna","startTime":2722.045,"endTime":2722.085,"body":"to"},{"speaker":"Anna","startTime":2722.085,"endTime":2722.435,"body":"actually"},{"speaker":"Anna","startTime":2722.435,"endTime":2722.695,"body":"de"},{"speaker":"Anna","startTime":2722.695,"endTime":2723.135,"body":"stress."},{"speaker":"Anna","startTime":2723.135,"endTime":2723.265,"body":"And"},{"speaker":"Anna","startTime":2723.265,"endTime":2723.335,"body":"I"},{"speaker":"Anna","startTime":2723.345,"endTime":2723.505,"body":"feel"},{"speaker":"Anna","startTime":2723.505,"endTime":2723.715,"body":"like"},{"speaker":"Anna","startTime":2723.725,"endTime":2723.865,"body":"in"},{"speaker":"Anna","startTime":2723.865,"endTime":2724.055,"body":"order"},{"speaker":"Anna","startTime":2724.055,"endTime":2724.205,"body":"to"},{"speaker":"Anna","startTime":2724.205,"endTime":2724.405,"body":"do"},{"speaker":"Anna","startTime":2724.405,"endTime":2724.675,"body":"that,"},{"speaker":"Anna","startTime":2724.715,"endTime":2724.865,"body":"you"},{"speaker":"Anna","startTime":2724.865,"endTime":2725.035,"body":"kind"},{"speaker":"Anna","startTime":2725.035,"endTime":2725.085,"body":"of"},{"speaker":"Anna","startTime":2725.095,"endTime":2725.265,"body":"have"},{"speaker":"Anna","startTime":2725.265,"endTime":2725.645,"body":"to"},{"speaker":"Anna","startTime":2726.075,"endTime":2726.555,"body":"just"},{"speaker":"Anna","startTime":2726.785,"endTime":2727.305,"body":"relax"},{"speaker":"Anna","startTime":2727.305,"endTime":2727.355,"body":"a"},{"speaker":"Anna","startTime":2727.355,"endTime":2727.555,"body":"little"},{"speaker":"Anna","startTime":2727.555,"endTime":2727.775,"body":"bit"},{"speaker":"Anna","startTime":2727.795,"endTime":2728.225,"body":"with,"},{"speaker":"Anna","startTime":2728.235,"endTime":2728.425,"body":"in"},{"speaker":"Anna","startTime":2728.455,"endTime":2728.645,"body":"all"},{"speaker":"Anna","startTime":2728.645,"endTime":2729.265,"body":"facets"},{"speaker":"Anna","startTime":2729.385,"endTime":2729.585,"body":"of"},{"speaker":"Phoebe","startTime":2729.79,"endTime":2730.12,"body":"Yeah,"},{"speaker":"Phoebe","startTime":2730.42,"endTime":2730.63,"body":"that's"},{"speaker":"Phoebe","startTime":2730.63,"endTime":2730.69,"body":"a"},{"speaker":"Phoebe","startTime":2730.69,"endTime":2730.93,"body":"great"},{"speaker":"Phoebe","startTime":2730.93,"endTime":2731.32,"body":"framing."},{"speaker":"Phoebe","startTime":2731.32,"endTime":2731.44,"body":"'cause"},{"speaker":"Phoebe","startTime":2731.44,"endTime":2731.56,"body":"I"},{"speaker":"Phoebe","startTime":2731.56,"endTime":2731.83,"body":"feel"},{"speaker":"Phoebe","startTime":2731.83,"endTime":2732.04,"body":"like"},{"speaker":"Phoebe","startTime":2732.04,"endTime":2732.22,"body":"the"},{"speaker":"Phoebe","startTime":2732.22,"endTime":2732.61,"body":"fear"},{"speaker":"Phoebe","startTime":2732.61,"endTime":2732.76,"body":"is"},{"speaker":"Phoebe","startTime":2732.76,"endTime":2733.09,"body":"often"},{"speaker":"Phoebe","startTime":2733.09,"endTime":2733.36,"body":"like,"},{"speaker":"Phoebe","startTime":2733.36,"endTime":2733.75,"body":"oh,"},{"speaker":"Phoebe","startTime":2734.17,"endTime":2734.41,"body":"well"},{"speaker":"Phoebe","startTime":2734.41,"endTime":2734.56,"body":"I'll"},{"speaker":"Phoebe","startTime":2734.56,"endTime":2734.77,"body":"lose"},{"speaker":"Phoebe","startTime":2734.77,"endTime":2735.37,"body":"fitness"},{"speaker":"Phoebe","startTime":2735.37,"endTime":2735.46,"body":"and"},{"speaker":"Phoebe","startTime":2735.46,"endTime":2735.61,"body":"then"},{"speaker":"Phoebe","startTime":2735.61,"endTime":2735.64,"body":"I"},{"speaker":"Anna","startTime":2735.667,"endTime":2735.909,"body":"back"},{"speaker":"Anna","startTime":2735.909,"endTime":2736.151,"body":"down."},{"speaker":"Anna","startTime":2736.151,"endTime":2736.393,"body":"But"},{"speaker":"Phoebe","startTime":2736.63,"endTime":2736.81,"body":"But"},{"speaker":"Phoebe","startTime":2736.87,"endTime":2737.08,"body":"that's"},{"speaker":"Phoebe","startTime":2737.08,"endTime":2737.26,"body":"sort"},{"speaker":"Phoebe","startTime":2737.26,"endTime":2737.35,"body":"of"},{"speaker":"Phoebe","startTime":2737.35,"endTime":2737.62,"body":"missing"},{"speaker":"Phoebe","startTime":2737.62,"endTime":2737.71,"body":"the"},{"speaker":"Phoebe","startTime":2737.71,"endTime":2738.13,"body":"point."},{"speaker":"Anna","startTime":2738.365,"endTime":2739.045,"body":"yeah."},{"speaker":"IMG_2722","startTime":2739.101,"endTime":2739.181,"body":"all."},{"speaker":"Phoebe","startTime":2739.33,"endTime":2739.57,"body":"It's"},{"speaker":"Phoebe","startTime":2739.57,"endTime":2739.87,"body":"like"},{"speaker":"Phoebe","startTime":2739.87,"endTime":2739.93,"body":"who"},{"speaker":"Anna","startTime":2740.265,"endTime":2740.628,"body":"Yeah,"},{"speaker":"Anna","startTime":2740.628,"endTime":2741.118,"body":"exactly."},{"speaker":"Anna","startTime":2741.118,"endTime":2741.528,"body":"Yeah."},{"speaker":"Anna","startTime":2741.838,"endTime":2741.998,"body":"But"},{"speaker":"Anna","startTime":2741.998,"endTime":2742.178,"body":"then"},{"speaker":"Anna","startTime":2742.178,"endTime":2742.408,"body":"some"},{"speaker":"Anna","startTime":2742.408,"endTime":2742.768,"body":"years"},{"speaker":"Anna","startTime":2742.808,"endTime":2743.028,"body":"I've"},{"speaker":"Anna","startTime":2743.028,"endTime":2743.718,"body":"been"},{"speaker":"Anna","startTime":2743.818,"endTime":2743.998,"body":"like,"},{"speaker":"Anna","startTime":2744.048,"endTime":2744.298,"body":"all"},{"speaker":"Anna","startTime":2744.298,"endTime":2744.438,"body":"I've"},{"speaker":"Anna","startTime":2744.438,"endTime":2744.688,"body":"wanted"},{"speaker":"Anna","startTime":2744.688,"endTime":2744.778,"body":"to"},{"speaker":"Anna","startTime":2744.778,"endTime":2745.118,"body":"do"},{"speaker":"Anna","startTime":2745.158,"endTime":2745.558,"body":"across"},{"speaker":"Anna","startTime":2745.558,"endTime":2746.098,"body":"when"},{"speaker":"Anna","startTime":2746.228,"endTime":2746.378,"body":"I'm"},{"speaker":"Anna","startTime":2746.378,"endTime":2746.478,"body":"not"},{"speaker":"Anna","startTime":2746.478,"endTime":2746.688,"body":"working"},{"speaker":"Anna","startTime":2746.688,"endTime":2746.818,"body":"as"},{"speaker":"Anna","startTime":2746.818,"endTime":2747.058,"body":"much"},{"speaker":"Anna","startTime":2747.078,"endTime":2747.258,"body":"is"},{"speaker":"Anna","startTime":2747.258,"endTime":2747.498,"body":"run"},{"speaker":"Anna","startTime":2747.498,"endTime":2747.618,"body":"and"},{"speaker":"Anna","startTime":2747.618,"endTime":2748.038,"body":"everything."},{"speaker":"Anna","startTime":2748.078,"endTime":2748.268,"body":"And"},{"speaker":"Anna","startTime":2748.268,"endTime":2748.438,"body":"that's"},{"speaker":"Anna","startTime":2748.438,"endTime":2748.728,"body":"also"},{"speaker":"Anna","startTime":2749.508,"endTime":2750.008,"body":"completely"},{"speaker":"Anna","startTime":2750.008,"endTime":2750.398,"body":"fine."},{"speaker":"Anna","startTime":2750.408,"endTime":2750.678,"body":"But"},{"speaker":"Anna","startTime":2750.788,"endTime":2750.898,"body":"I"},{"speaker":"Anna","startTime":2750.898,"endTime":2751.068,"body":"feel"},{"speaker":"Anna","startTime":2751.068,"endTime":2751.248,"body":"like"},{"speaker":"Anna","startTime":2751.338,"endTime":2751.568,"body":"in"},{"speaker":"Anna","startTime":2751.568,"endTime":2751.868,"body":"your"},{"speaker":"Anna","startTime":2751.868,"endTime":2752.678,"body":"case,"},{"speaker":"Anna","startTime":2752.838,"endTime":2752.908,"body":"I"},{"speaker":"Anna","startTime":2752.908,"endTime":2753.038,"body":"don't"},{"speaker":"Anna","startTime":2753.038,"endTime":2753.208,"body":"know,"},{"speaker":"Anna","startTime":2753.258,"endTime":2753.418,"body":"would"},{"speaker":"Anna","startTime":2753.418,"endTime":2753.508,"body":"you"},{"speaker":"Anna","startTime":2753.508,"endTime":2753.738,"body":"have"},{"speaker":"Anna","startTime":2753.738,"endTime":2754.098,"body":"a,"},{"speaker":"Anna","startTime":2754.458,"endTime":2754.588,"body":"would"},{"speaker":"Anna","startTime":2754.588,"endTime":2754.678,"body":"you"},{"speaker":"Anna","startTime":2754.678,"endTime":2754.878,"body":"have"},{"speaker":"Anna","startTime":2754.878,"endTime":2755.018,"body":"like"},{"speaker":"Anna","startTime":2755.038,"endTime":2755.228,"body":"10"},{"speaker":"Anna","startTime":2755.238,"endTime":2755.528,"body":"days"},{"speaker":"Anna","startTime":2755.528,"endTime":2755.678,"body":"just"},{"speaker":"Anna","startTime":2755.688,"endTime":2756.158,"body":"completely"},{"speaker":"Anna","startTime":2756.158,"endTime":2756.548,"body":"off?"},{"speaker":"Phoebe","startTime":2756.628,"endTime":2757.408,"body":"completely"},{"speaker":"Phoebe","startTime":2757.408,"endTime":2758.188,"body":"off?"},{"speaker":"Phoebe","startTime":2758.188,"endTime":2758.898,"body":"Well,"},{"speaker":"Phoebe","startTime":2759.578,"endTime":2760.158,"body":"Hmm."},{"speaker":"Phoebe","startTime":2761.638,"endTime":2761.838,"body":"I"},{"speaker":"Phoebe","startTime":2761.838,"endTime":2762.088,"body":"think"},{"speaker":"Phoebe","startTime":2762.088,"endTime":2762.208,"body":"I'd"},{"speaker":"Phoebe","startTime":2762.208,"endTime":2762.318,"body":"be"},{"speaker":"Phoebe","startTime":2762.318,"endTime":2762.538,"body":"more"},{"speaker":"Phoebe","startTime":2762.538,"endTime":2762.918,"body":"likely"},{"speaker":"Phoebe","startTime":2762.918,"endTime":2763.038,"body":"to"},{"speaker":"Phoebe","startTime":2763.038,"endTime":2763.698,"body":"say"},{"speaker":"Phoebe","startTime":2765.108,"endTime":2765.438,"body":"like"},{"speaker":"Phoebe","startTime":2765.458,"endTime":2765.498,"body":"a"},{"speaker":"Phoebe","startTime":2765.498,"endTime":2765.758,"body":"few"},{"speaker":"Phoebe","startTime":2765.758,"endTime":2766.158,"body":"weeks"},{"speaker":"Phoebe","startTime":2766.158,"endTime":2766.738,"body":"where"},{"speaker":"Phoebe","startTime":2766.798,"endTime":2766.988,"body":"I"},{"speaker":"Phoebe","startTime":2766.988,"endTime":2767.388,"body":"just"},{"speaker":"Phoebe","startTime":2767.398,"endTime":2767.638,"body":"did"},{"speaker":"Phoebe","startTime":2767.638,"endTime":2768.018,"body":"whatever"},{"speaker":"Phoebe","startTime":2768.018,"endTime":2768.128,"body":"I"},{"speaker":"Phoebe","startTime":2768.128,"endTime":2768.388,"body":"felt"},{"speaker":"Phoebe","startTime":2768.408,"endTime":2768.758,"body":"like,"},{"speaker":"Phoebe","startTime":2769.118,"endTime":2769.278,"body":"and"},{"speaker":"Phoebe","startTime":2769.278,"endTime":2769.448,"body":"just"},{"speaker":"Phoebe","startTime":2769.448,"endTime":2769.678,"body":"do"},{"speaker":"Phoebe","startTime":2769.678,"endTime":2769.968,"body":"like"},{"speaker":"Phoebe","startTime":2770.218,"endTime":2770.788,"body":"jogs"},{"speaker":"Phoebe","startTime":2770.788,"endTime":2770.958,"body":"with"},{"speaker":"Phoebe","startTime":2770.958,"endTime":2771.938,"body":"family,"},{"speaker":"Phoebe","startTime":2771.998,"endTime":2772.328,"body":"like"},{"speaker":"Phoebe","startTime":2772.558,"endTime":2772.768,"body":"go"},{"speaker":"Phoebe","startTime":2772.768,"endTime":2772.808,"body":"for"},{"speaker":"Phoebe","startTime":2772.828,"endTime":2773.028,"body":"some"},{"speaker":"Phoebe","startTime":2773.028,"endTime":2774.068,"body":"swims,"},{"speaker":"Phoebe","startTime":2774.509,"endTime":2774.659,"body":"I"},{"speaker":"Phoebe","startTime":2774.659,"endTime":2774.899,"body":"do"},{"speaker":"Phoebe","startTime":2774.899,"endTime":2775.189,"body":"think"},{"speaker":"Phoebe","startTime":2775.189,"endTime":2775.939,"body":"I,"},{"speaker":"Phoebe","startTime":2776.199,"endTime":2776.369,"body":"it's"},{"speaker":"Phoebe","startTime":2776.369,"endTime":2776.419,"body":"a"},{"speaker":"Phoebe","startTime":2776.419,"endTime":2776.649,"body":"good"},{"speaker":"Phoebe","startTime":2776.649,"endTime":2777.039,"body":"chance"},{"speaker":"Phoebe","startTime":2777.039,"endTime":2777.279,"body":"to"},{"speaker":"Phoebe","startTime":2777.329,"endTime":2777.669,"body":"listen"},{"speaker":"Phoebe","startTime":2777.669,"endTime":2777.769,"body":"to"},{"speaker":"Phoebe","startTime":2777.769,"endTime":2777.879,"body":"my"},{"speaker":"Phoebe","startTime":2777.879,"endTime":2778.189,"body":"body"},{"speaker":"Phoebe","startTime":2778.279,"endTime":2778.609,"body":"and"},{"speaker":"Phoebe","startTime":2778.619,"endTime":2778.809,"body":"have"},{"speaker":"Phoebe","startTime":2778.809,"endTime":2778.869,"body":"a"},{"speaker":"Phoebe","startTime":2778.869,"endTime":2779.419,"body":"little"},{"speaker":"Phoebe","startTime":2780.109,"endTime":2780.655,"body":"break."},{"speaker":"Phoebe","startTime":2781.048,"endTime":2781.228,"body":"and"},{"speaker":"Phoebe","startTime":2781.228,"endTime":2781.298,"body":"I"},{"speaker":"Phoebe","startTime":2781.298,"endTime":2781.468,"body":"do"},{"speaker":"Phoebe","startTime":2781.468,"endTime":2781.698,"body":"think"},{"speaker":"Phoebe","startTime":2781.698,"endTime":2781.818,"body":"we've"},{"speaker":"Phoebe","startTime":2781.818,"endTime":2782.108,"body":"spoken"},{"speaker":"Phoebe","startTime":2782.108,"endTime":2782.288,"body":"about"},{"speaker":"Phoebe","startTime":2782.308,"endTime":2782.738,"body":"how"},{"speaker":"Phoebe","startTime":2782.738,"endTime":2782.858,"body":"to"},{"speaker":"Phoebe","startTime":2782.858,"endTime":2783.298,"body":"identify"},{"speaker":"Phoebe","startTime":2783.298,"endTime":2783.428,"body":"when"},{"speaker":"Phoebe","startTime":2783.428,"endTime":2783.458,"body":"you're"},{"speaker":"Phoebe","startTime":2783.468,"endTime":2783.598,"body":"in"},{"speaker":"Phoebe","startTime":2783.598,"endTime":2783.638,"body":"a"},{"speaker":"Phoebe","startTime":2783.638,"endTime":2783.748,"body":"bit"},{"speaker":"Phoebe","startTime":2783.748,"endTime":2783.828,"body":"of"},{"speaker":"Phoebe","startTime":2783.828,"endTime":2783.898,"body":"a"},{"speaker":"Phoebe","startTime":2783.898,"endTime":2784.248,"body":"running"},{"speaker":"Phoebe","startTime":2784.258,"endTime":2784.808,"body":"hole."},{"speaker":"Phoebe","startTime":2785.258,"endTime":2785.498,"body":"And"},{"speaker":"Phoebe","startTime":2785.498,"endTime":2785.718,"body":"like,"},{"speaker":"Phoebe","startTime":2785.748,"endTime":2785.828,"body":"I"},{"speaker":"Phoebe","startTime":2785.828,"endTime":2785.878,"body":"don't"},{"speaker":"Phoebe","startTime":2786.068,"endTime":2786.308,"body":"feel"},{"speaker":"Phoebe","startTime":2786.308,"endTime":2786.748,"body":"terrible"},{"speaker":"Phoebe","startTime":2786.748,"endTime":2786.838,"body":"in"},{"speaker":"Phoebe","startTime":2786.838,"endTime":2786.998,"body":"my"},{"speaker":"Phoebe","startTime":2786.998,"endTime":2787.318,"body":"running"},{"speaker":"Phoebe","startTime":2787.318,"endTime":2787.478,"body":"by"},{"speaker":"Phoebe","startTime":2787.498,"endTime":2787.738,"body":"any"},{"speaker":"Phoebe","startTime":2787.738,"endTime":2788.008,"body":"means."},{"speaker":"Phoebe","startTime":2788.008,"endTime":2788.328,"body":"I"},{"speaker":"Phoebe","startTime":2788.338,"endTime":2788.498,"body":"have"},{"speaker":"Phoebe","startTime":2788.498,"endTime":2788.748,"body":"actually"},{"speaker":"Phoebe","startTime":2788.748,"endTime":2788.908,"body":"been"},{"speaker":"Phoebe","startTime":2788.908,"endTime":2789.138,"body":"feeling"},{"speaker":"Phoebe","startTime":2789.138,"endTime":2789.358,"body":"quite"},{"speaker":"Phoebe","startTime":2789.358,"endTime":2789.598,"body":"good,"},{"speaker":"Phoebe","startTime":2789.598,"endTime":2789.628,"body":"but"},{"speaker":"Phoebe","startTime":2789.628,"endTime":2789.758,"body":"I"},{"speaker":"Phoebe","startTime":2789.778,"endTime":2789.988,"body":"think"},{"speaker":"Phoebe","startTime":2790.008,"endTime":2790.198,"body":"with"},{"speaker":"Phoebe","startTime":2790.198,"endTime":2790.348,"body":"this"},{"speaker":"Phoebe","startTime":2790.348,"endTime":2790.848,"body":"sickness,"},{"speaker":"Phoebe","startTime":2791.258,"endTime":2791.468,"body":"it's"},{"speaker":"Phoebe","startTime":2791.468,"endTime":2791.638,"body":"kind"},{"speaker":"Phoebe","startTime":2791.638,"endTime":2791.808,"body":"of"},{"speaker":"Phoebe","startTime":2791.808,"endTime":2791.998,"body":"just"},{"speaker":"Phoebe","startTime":2791.998,"endTime":2792.708,"body":"accumulated"},{"speaker":"Phoebe","startTime":2792.708,"endTime":2792.818,"body":"to"},{"speaker":"Phoebe","startTime":2792.818,"endTime":2792.838,"body":"a"},{"speaker":"Phoebe","startTime":2792.838,"endTime":2793.068,"body":"level"},{"speaker":"Phoebe","startTime":2793.068,"endTime":2793.148,"body":"of"},{"speaker":"Phoebe","startTime":2793.148,"endTime":2793.598,"body":"fatigue"},{"speaker":"Phoebe","startTime":2793.598,"endTime":2793.718,"body":"where"},{"speaker":"Phoebe","startTime":2793.718,"endTime":2793.948,"body":"like,"},{"speaker":"Phoebe","startTime":2793.958,"endTime":2794.118,"body":"it"},{"speaker":"Phoebe","startTime":2794.118,"endTime":2794.328,"body":"does"},{"speaker":"Phoebe","startTime":2794.328,"endTime":2794.558,"body":"feel"},{"speaker":"Phoebe","startTime":2794.558,"endTime":2794.828,"body":"really"},{"speaker":"Phoebe","startTime":2794.858,"endTime":2795.278,"body":"hard"},{"speaker":"Phoebe","startTime":2795.278,"endTime":2795.378,"body":"at"},{"speaker":"Phoebe","startTime":2795.378,"endTime":2795.438,"body":"the"},{"speaker":"Phoebe","startTime":2795.438,"endTime":2795.648,"body":"moment."},{"speaker":"Phoebe","startTime":2796.238,"endTime":2796.388,"body":"My"},{"speaker":"Phoebe","startTime":2796.388,"endTime":2796.598,"body":"heart"},{"speaker":"Phoebe","startTime":2796.598,"endTime":2796.808,"body":"rate"},{"speaker":"Phoebe","startTime":2796.808,"endTime":2797.068,"body":"started"},{"speaker":"Phoebe","startTime":2797.068,"endTime":2797.098,"body":"to"},{"speaker":"Phoebe","startTime":2797.098,"endTime":2797.268,"body":"get"},{"speaker":"Phoebe","startTime":2797.268,"endTime":2798.018,"body":"higher"},{"speaker":"Phoebe","startTime":2798.018,"endTime":2798.268,"body":"and"},{"speaker":"Anna","startTime":2798.319,"endTime":2798.764,"body":"higher."},{"speaker":"Anna","startTime":2798.764,"endTime":2799.208,"body":"Yeah,"},{"speaker":"Anna","startTime":2799.208,"endTime":2799.653,"body":"yeah."},{"speaker":"Anna","startTime":2799.653,"endTime":2800.097,"body":"Don't"},{"speaker":"Anna","startTime":2800.097,"endTime":2800.542,"body":"push"},{"speaker":"Anna","startTime":2800.542,"endTime":2800.987,"body":"it."},{"speaker":"Anna","startTime":2800.987,"endTime":2801.431,"body":"Yeah,"},{"speaker":"Anna","startTime":2801.431,"endTime":2801.876,"body":"I"},{"speaker":"Anna","startTime":2801.876,"endTime":2802.32,"body":"think"},{"speaker":"Anna","startTime":2802.32,"endTime":2802.765,"body":"so."},{"speaker":"Anna","startTime":2802.765,"endTime":2803.209,"body":"I"},{"speaker":"Anna","startTime":2803.209,"endTime":2803.654,"body":"think"},{"speaker":"Anna","startTime":2803.654,"endTime":2804.099,"body":"so."},{"speaker":"Anna","startTime":2804.099,"endTime":2804.543,"body":"I"},{"speaker":"Anna","startTime":2804.543,"endTime":2804.988,"body":"think"},{"speaker":"Phoebe","startTime":2805.278,"endTime":2805.518,"body":"Don't"},{"speaker":"Phoebe","startTime":2805.518,"endTime":2805.768,"body":"push"},{"speaker":"Phoebe","startTime":2805.958,"endTime":2806.078,"body":"it."},{"speaker":"IMG_3406","startTime":2806.091,"endTime":2806.311,"body":"Don't"},{"speaker":"IMG_3406","startTime":2806.311,"endTime":2806.541,"body":"push"},{"speaker":"IMG_3406","startTime":2806.541,"endTime":2806.661,"body":"it."},{"speaker":"IMG_3406","startTime":2806.711,"endTime":2807.071,"body":"Otherwise"},{"speaker":"IMG_3406","startTime":2807.071,"endTime":2807.171,"body":"we'll"},{"speaker":"IMG_3406","startTime":2807.171,"endTime":2807.371,"body":"sort"},{"speaker":"IMG_3406","startTime":2807.371,"endTime":2807.471,"body":"of"},{"speaker":"IMG_3406","startTime":2807.471,"endTime":2807.691,"body":"like"},{"speaker":"IMG_3406","startTime":2807.691,"endTime":2807.881,"body":"get"},{"speaker":"IMG_3406","startTime":2807.881,"endTime":2808.081,"body":"back"},{"speaker":"IMG_3406","startTime":2808.091,"endTime":2808.291,"body":"to"},{"speaker":"IMG_3406","startTime":2808.321,"endTime":2808.591,"body":"pre"},{"speaker":"Phoebe","startTime":2808.788,"endTime":2809.288,"body":"Yeah,"},{"speaker":"Phoebe","startTime":2809.338,"endTime":2809.438,"body":"I"},{"speaker":"Phoebe","startTime":2809.448,"endTime":2809.668,"body":"think"},{"speaker":"Phoebe","startTime":2809.678,"endTime":2810.158,"body":"so."},{"speaker":"Phoebe","startTime":2810.228,"endTime":2810.328,"body":"I"},{"speaker":"Phoebe","startTime":2810.328,"endTime":2810.508,"body":"think"},{"speaker":"Phoebe","startTime":2810.508,"endTime":2810.758,"body":"so."},{"speaker":"Phoebe","startTime":2810.844,"endTime":2811.104,"body":"Yeah,"},{"speaker":"Phoebe","startTime":2811.104,"endTime":2811.404,"body":"maybe"},{"speaker":"Phoebe","startTime":2811.404,"endTime":2811.504,"body":"I'll"},{"speaker":"Phoebe","startTime":2811.504,"endTime":2811.724,"body":"try"},{"speaker":"Phoebe","startTime":2811.724,"endTime":2811.764,"body":"and"},{"speaker":"Phoebe","startTime":2811.784,"endTime":2811.994,"body":"like"},{"speaker":"Phoebe","startTime":2811.994,"endTime":2812.404,"body":"mentally"},{"speaker":"Phoebe","startTime":2812.404,"endTime":2812.474,"body":"be"},{"speaker":"Phoebe","startTime":2812.474,"endTime":2812.624,"body":"like,"},{"speaker":"Phoebe","startTime":2812.654,"endTime":2813.034,"body":"okay,"},{"speaker":"Phoebe","startTime":2813.054,"endTime":2813.284,"body":"while"},{"speaker":"Phoebe","startTime":2813.284,"endTime":2813.404,"body":"I'm"},{"speaker":"Phoebe","startTime":2813.404,"endTime":2813.564,"body":"off"},{"speaker":"Phoebe","startTime":2813.564,"endTime":2813.964,"body":"work,"},{"speaker":"Phoebe","startTime":2814.284,"endTime":2814.304,"body":"a"},{"speaker":"Phoebe","startTime":2814.304,"endTime":2814.514,"body":"couple"},{"speaker":"Phoebe","startTime":2814.514,"endTime":2814.574,"body":"of"},{"speaker":"Phoebe","startTime":2814.574,"endTime":2814.994,"body":"weeks,"},{"speaker":"Phoebe","startTime":2815.064,"endTime":2815.484,"body":"just"},{"speaker":"Phoebe","startTime":2815.494,"endTime":2816.124,"body":"run"},{"speaker":"Phoebe","startTime":2816.194,"endTime":2816.464,"body":"what"},{"speaker":"Phoebe","startTime":2816.464,"endTime":2816.754,"body":"feels"},{"speaker":"Phoebe","startTime":2816.754,"endTime":2816.944,"body":"good"},{"speaker":"Phoebe","startTime":2816.944,"endTime":2817.154,"body":"and"},{"speaker":"Phoebe","startTime":2817.194,"endTime":2817.494,"body":"wait,"},{"speaker":"Phoebe","startTime":2817.574,"endTime":2817.774,"body":"let"},{"speaker":"Phoebe","startTime":2817.774,"endTime":2817.914,"body":"my"},{"speaker":"Phoebe","startTime":2817.914,"endTime":2818.164,"body":"body"},{"speaker":"Phoebe","startTime":2818.164,"endTime":2818.264,"body":"like"},{"speaker":"Phoebe","startTime":2818.294,"endTime":2818.484,"body":"get"},{"speaker":"Phoebe","startTime":2818.484,"endTime":2818.634,"body":"back"},{"speaker":"Phoebe","startTime":2818.634,"endTime":2818.724,"body":"to"},{"speaker":"Phoebe","startTime":2818.724,"endTime":2819.114,"body":"feeling"},{"speaker":"Phoebe","startTime":2819.854,"endTime":2820.164,"body":"really"},{"speaker":"Phoebe","startTime":2820.164,"endTime":2820.474,"body":"good."},{"speaker":"Phoebe","startTime":2820.564,"endTime":2820.794,"body":"And"},{"speaker":"Phoebe","startTime":2820.794,"endTime":2821.044,"body":"then"},{"speaker":"Phoebe","startTime":2821.054,"endTime":2821.244,"body":"pick"},{"speaker":"Phoebe","startTime":2821.244,"endTime":2821.324,"body":"it"},{"speaker":"Phoebe","startTime":2821.324,"endTime":2821.484,"body":"back"},{"speaker":"Phoebe","startTime":2821.494,"endTime":2821.604,"body":"up"},{"speaker":"Anna","startTime":2821.674,"endTime":2821.834,"body":"I"},{"speaker":"Anna","startTime":2821.834,"endTime":2822.124,"body":"reckon"},{"speaker":"Anna","startTime":2822.124,"endTime":2822.234,"body":"it"},{"speaker":"Phoebe","startTime":2822.324,"endTime":2822.404,"body":"the"},{"speaker":"Phoebe","startTime":2822.404,"endTime":2822.584,"body":"other"},{"speaker":"Phoebe","startTime":2822.584,"endTime":2823.174,"body":"side."},{"speaker":"Anna","startTime":2823.234,"endTime":2823.324,"body":"what"},{"speaker":"Anna","startTime":2823.324,"endTime":2823.454,"body":"you"},{"speaker":"Anna","startTime":2823.454,"endTime":2823.634,"body":"should"},{"speaker":"Anna","startTime":2823.634,"endTime":2823.824,"body":"do."},{"speaker":"Phoebe","startTime":2823.864,"endTime":2823.964,"body":"I"},{"speaker":"Phoebe","startTime":2823.964,"endTime":2824.154,"body":"want"},{"speaker":"Phoebe","startTime":2824.154,"endTime":2824.214,"body":"to"},{"speaker":"Phoebe","startTime":2824.214,"endTime":2824.444,"body":"come"},{"speaker":"Phoebe","startTime":2824.444,"endTime":2824.704,"body":"back"},{"speaker":"Phoebe","startTime":2824.704,"endTime":2824.884,"body":"from"},{"speaker":"Phoebe","startTime":2824.884,"endTime":2824.974,"body":"the"},{"speaker":"Phoebe","startTime":2824.974,"endTime":2825.294,"body":"break"},{"speaker":"Phoebe","startTime":2825.294,"endTime":2826.034,"body":"feeling"},{"speaker":"Phoebe","startTime":2826.044,"endTime":2826.504,"body":"really"},{"speaker":"Anna","startTime":2826.804,"endTime":2827.584,"body":"Yeah,"},{"speaker":"Anna","startTime":2827.764,"endTime":2828.194,"body":"and"},{"speaker":"Anna","startTime":2828.204,"endTime":2828.554,"body":"even"},{"speaker":"Anna","startTime":2828.554,"endTime":2828.734,"body":"though"},{"speaker":"Anna","startTime":2828.744,"endTime":2828.764,"body":"it"},{"speaker":"Anna","startTime":2828.774,"endTime":2828.974,"body":"might"},{"speaker":"Anna","startTime":2828.974,"endTime":2829.114,"body":"be"},{"speaker":"Anna","startTime":2829.114,"endTime":2829.464,"body":"hard"},{"speaker":"Anna","startTime":2829.474,"endTime":2829.684,"body":"to"},{"speaker":"Anna","startTime":2829.894,"endTime":2830.334,"body":"begin"},{"speaker":"Anna","startTime":2830.334,"endTime":2830.684,"body":"with,"},{"speaker":"Anna","startTime":2831.134,"endTime":2831.284,"body":"you're"},{"speaker":"Anna","startTime":2831.284,"endTime":2831.504,"body":"not"},{"speaker":"Anna","startTime":2831.514,"endTime":2832.274,"body":"gonna,"},{"speaker":"Anna","startTime":2832.604,"endTime":2833.334,"body":"realistically,"},{"speaker":"Anna","startTime":2833.334,"endTime":2833.464,"body":"you're"},{"speaker":"Anna","startTime":2833.464,"endTime":2833.594,"body":"not"},{"speaker":"Anna","startTime":2833.594,"endTime":2833.774,"body":"gonna"},{"speaker":"Anna","startTime":2833.774,"endTime":2833.984,"body":"come"},{"speaker":"Anna","startTime":2833.984,"endTime":2834.274,"body":"back"},{"speaker":"Anna","startTime":2834.274,"endTime":2834.624,"body":"feeling"},{"speaker":"Anna","startTime":2834.624,"endTime":2835.204,"body":"refreshed"},{"speaker":"Anna","startTime":2835.234,"endTime":2835.444,"body":"if"},{"speaker":"Anna","startTime":2835.444,"endTime":2835.834,"body":"you"},{"speaker":"Anna","startTime":2836.214,"endTime":2836.514,"body":"keep"},{"speaker":"Anna","startTime":2836.514,"endTime":2836.724,"body":"kind"},{"speaker":"Phoebe","startTime":2836.824,"endTime":2837.044,"body":"Not"},{"speaker":"Phoebe","startTime":2837.044,"endTime":2837.184,"body":"if"},{"speaker":"Phoebe","startTime":2837.184,"endTime":2837.304,"body":"I"},{"speaker":"Phoebe","startTime":2837.304,"endTime":2837.744,"body":"run,"},{"speaker":"Phoebe","startTime":2837.794,"endTime":2838.054,"body":"hit"},{"speaker":"Phoebe","startTime":2838.074,"endTime":2838.544,"body":"every"},{"speaker":"Phoebe","startTime":2838.714,"endTime":2839.174,"body":"session"},{"speaker":"Phoebe","startTime":2839.174,"endTime":2839.284,"body":"in"},{"speaker":"Phoebe","startTime":2839.284,"endTime":2839.474,"body":"my"},{"speaker":"Phoebe","startTime":2839.474,"endTime":2840.184,"body":"program."},{"speaker":"Phoebe","startTime":2840.184,"endTime":2842.623,"body":"Um,"},{"speaker":"Phoebe","startTime":2842.624,"endTime":2842.734,"body":"I"},{"speaker":"Phoebe","startTime":2842.734,"endTime":2842.904,"body":"don't"},{"speaker":"Phoebe","startTime":2842.904,"endTime":2843.084,"body":"think"},{"speaker":"Phoebe","startTime":2843.084,"endTime":2843.354,"body":"so."},{"speaker":"Phoebe","startTime":2843.394,"endTime":2843.654,"body":"No."},{"speaker":"Phoebe","startTime":2843.974,"endTime":2844.604,"body":"Yeah."},{"speaker":"Phoebe","startTime":2844.984,"endTime":2845.294,"body":"Yeah."},{"speaker":"Phoebe","startTime":2845.294,"endTime":2845.374,"body":"I"},{"speaker":"Anna","startTime":2845.479,"endTime":2845.609,"body":"that"},{"speaker":"Anna","startTime":2845.609,"endTime":2845.679,"body":"I"},{"speaker":"Anna","startTime":2845.679,"endTime":2845.829,"body":"know"},{"speaker":"Anna","startTime":2845.829,"endTime":2846.269,"body":"anything,"},{"speaker":"Anna","startTime":2846.269,"endTime":2846.399,"body":"but"},{"speaker":"Anna","startTime":2846.399,"endTime":2846.489,"body":"I"},{"speaker":"Anna","startTime":2846.489,"endTime":2846.669,"body":"don't"},{"speaker":"Anna","startTime":2846.669,"endTime":2846.809,"body":"think"},{"speaker":"Phoebe","startTime":2846.904,"endTime":2847.084,"body":"Oh,"},{"speaker":"Phoebe","startTime":2847.404,"endTime":2847.754,"body":"this"},{"speaker":"Phoebe","startTime":2847.784,"endTime":2847.834,"body":"is"},{"speaker":"Phoebe","startTime":2847.834,"endTime":2847.854,"body":"the"},{"speaker":"Phoebe","startTime":2847.854,"endTime":2848.154,"body":"thing."},{"speaker":"Phoebe","startTime":2848.154,"endTime":2848.284,"body":"I'm"},{"speaker":"Phoebe","startTime":2848.284,"endTime":2848.514,"body":"like,"},{"speaker":"Phoebe","startTime":2848.514,"endTime":2848.684,"body":"no"},{"speaker":"Phoebe","startTime":2848.684,"endTime":2848.904,"body":"one"},{"speaker":"Phoebe","startTime":2848.914,"endTime":2849.084,"body":"really"},{"speaker":"Phoebe","startTime":2849.084,"endTime":2849.304,"body":"knows"},{"speaker":"Phoebe","startTime":2849.304,"endTime":2849.634,"body":"anything."},{"speaker":"Phoebe","startTime":2849.644,"endTime":2849.754,"body":"Cause"},{"speaker":"Phoebe","startTime":2849.754,"endTime":2849.844,"body":"the"},{"speaker":"Phoebe","startTime":2849.844,"endTime":2850.224,"body":"doctor"},{"speaker":"Phoebe","startTime":2850.234,"endTime":2850.284,"body":"was"},{"speaker":"Phoebe","startTime":2850.284,"endTime":2850.524,"body":"saying"},{"speaker":"Phoebe","startTime":2850.534,"endTime":2850.554,"body":"it"},{"speaker":"Phoebe","startTime":2850.554,"endTime":2850.664,"body":"was"},{"speaker":"Phoebe","startTime":2850.664,"endTime":2850.974,"body":"fine"},{"speaker":"Phoebe","startTime":2850.974,"endTime":2851.064,"body":"to"},{"speaker":"Phoebe","startTime":2851.064,"endTime":2851.184,"body":"do"},{"speaker":"Phoebe","startTime":2851.214,"endTime":2851.624,"body":"sessions,"},{"speaker":"Phoebe","startTime":2851.624,"endTime":2851.694,"body":"but"},{"speaker":"Phoebe","startTime":2851.694,"endTime":2851.824,"body":"I'm"},{"speaker":"Phoebe","startTime":2851.824,"endTime":2852.104,"body":"like,"},{"speaker":"Phoebe","startTime":2852.464,"endTime":2852.574,"body":"do"},{"speaker":"Phoebe","startTime":2852.574,"endTime":2853.104,"body":"you,"},{"speaker":"Phoebe","startTime":2853.114,"endTime":2853.434,"body":"sorry,"},{"speaker":"Phoebe","startTime":2853.434,"endTime":2853.584,"body":"I"},{"speaker":"Phoebe","startTime":2853.584,"endTime":2853.734,"body":"of"},{"speaker":"Phoebe","startTime":2853.734,"endTime":2854.104,"body":"course"},{"speaker":"Phoebe","startTime":2854.134,"endTime":2854.554,"body":"trust"},{"speaker":"Phoebe","startTime":2854.614,"endTime":2854.954,"body":"medical"},{"speaker":"Phoebe","startTime":2854.954,"endTime":2855.474,"body":"professionals,"},{"speaker":"Phoebe","startTime":2855.474,"endTime":2855.684,"body":"but,"},{"speaker":"Phoebe","startTime":2855.684,"endTime":2856.018,"body":"um,"},{"speaker":"Anna","startTime":2856.919,"endTime":2857.549,"body":"Disclaimer."},{"speaker":"Phoebe","startTime":2857.589,"endTime":2857.819,"body":"how"},{"speaker":"Phoebe","startTime":2857.819,"endTime":2857.899,"body":"do"},{"speaker":"Phoebe","startTime":2857.899,"endTime":2858.109,"body":"you"},{"speaker":"Phoebe","startTime":2858.109,"endTime":2858.299,"body":"know"},{"speaker":"Phoebe","startTime":2858.619,"endTime":2858.809,"body":"that"},{"speaker":"Phoebe","startTime":2858.879,"endTime":2859.069,"body":"it's"},{"speaker":"Phoebe","startTime":2859.069,"endTime":2859.319,"body":"fine"},{"speaker":"Phoebe","startTime":2859.329,"endTime":2859.379,"body":"to"},{"speaker":"Phoebe","startTime":2859.379,"endTime":2859.439,"body":"be"},{"speaker":"Phoebe","startTime":2859.439,"endTime":2859.619,"body":"into"},{"speaker":"Phoebe","startTime":2859.619,"endTime":2859.699,"body":"a"},{"speaker":"Phoebe","startTime":2859.699,"endTime":2860.109,"body":"session?"},{"speaker":"Phoebe","startTime":2860.109,"endTime":2860.369,"body":"Like"},{"speaker":"Phoebe","startTime":2860.789,"endTime":2861.079,"body":"maybe"},{"speaker":"Phoebe","startTime":2861.079,"endTime":2861.219,"body":"it's"},{"speaker":"Phoebe","startTime":2861.219,"endTime":2861.369,"body":"not"},{"speaker":"Phoebe","startTime":2861.379,"endTime":2862.439,"body":"dangerous."},{"speaker":"Anna","startTime":2862.469,"endTime":2863.049,"body":"Yeah,"},{"speaker":"Anna","startTime":2863.339,"endTime":2863.489,"body":"but"},{"speaker":"Anna","startTime":2863.489,"endTime":2863.579,"body":"you"},{"speaker":"Anna","startTime":2863.579,"endTime":2863.909,"body":"haven't"},{"speaker":"Anna","startTime":2863.909,"endTime":2864.359,"body":"seen,"},{"speaker":"Anna","startTime":2864.369,"endTime":2865.089,"body":"yeah."},{"speaker":"Phoebe","startTime":2865.959,"endTime":2866.399,"body":"increase"},{"speaker":"Phoebe","startTime":2866.399,"endTime":2866.529,"body":"my"},{"speaker":"Phoebe","startTime":2866.529,"endTime":2866.729,"body":"risk"},{"speaker":"Phoebe","startTime":2866.729,"endTime":2866.819,"body":"of"},{"speaker":"Phoebe","startTime":2866.819,"endTime":2867.249,"body":"injury"},{"speaker":"Phoebe","startTime":2867.249,"endTime":2867.339,"body":"or"},{"speaker":"Phoebe","startTime":2867.339,"endTime":2867.629,"body":"just"},{"speaker":"Phoebe","startTime":2867.629,"endTime":2868.009,"body":"like,"},{"speaker":"Phoebe","startTime":2868.269,"endTime":2868.599,"body":"also,"},{"speaker":"Phoebe","startTime":2868.669,"endTime":2868.969,"body":"yeah."},{"speaker":"Phoebe","startTime":2869.009,"endTime":2869.269,"body":"Also"},{"speaker":"Phoebe","startTime":2869.529,"endTime":2869.639,"body":"it's"},{"speaker":"Phoebe","startTime":2869.659,"endTime":2869.979,"body":"also"},{"speaker":"Phoebe","startTime":2869.979,"endTime":2870.099,"body":"to"},{"speaker":"Phoebe","startTime":2870.099,"endTime":2870.339,"body":"point,"},{"speaker":"Phoebe","startTime":2870.339,"endTime":2870.459,"body":"it's"},{"speaker":"Phoebe","startTime":2870.459,"endTime":2870.549,"body":"like,"},{"speaker":"Phoebe","startTime":2870.559,"endTime":2870.739,"body":"what's"},{"speaker":"Phoebe","startTime":2870.739,"endTime":2870.819,"body":"the"},{"speaker":"Phoebe","startTime":2870.819,"endTime":2871.149,"body":"point."},{"speaker":"Phoebe","startTime":2871.179,"endTime":2871.349,"body":"It's"},{"speaker":"Phoebe","startTime":2871.349,"endTime":2871.559,"body":"like,"},{"speaker":"Phoebe","startTime":2871.909,"endTime":2872.079,"body":"if"},{"speaker":"Phoebe","startTime":2872.079,"endTime":2872.259,"body":"I'm"},{"speaker":"Phoebe","startTime":2872.259,"endTime":2872.519,"body":"not"},{"speaker":"Phoebe","startTime":2872.869,"endTime":2873.359,"body":"feeling"},{"speaker":"Phoebe","startTime":2873.359,"endTime":2873.629,"body":"good,"},{"speaker":"Phoebe","startTime":2873.629,"endTime":2873.759,"body":"I'm"},{"speaker":"Phoebe","startTime":2873.759,"endTime":2873.919,"body":"not"},{"speaker":"Phoebe","startTime":2873.969,"endTime":2874.549,"body":"recovering"},{"speaker":"Phoebe","startTime":2874.549,"endTime":2874.989,"body":"well."},{"speaker":"Anna","startTime":2875.199,"endTime":2875.309,"body":"and"},{"speaker":"Anna","startTime":2875.309,"endTime":2875.399,"body":"you're"},{"speaker":"Anna","startTime":2875.399,"endTime":2875.529,"body":"not"},{"speaker":"Anna","startTime":2875.539,"endTime":2875.969,"body":"enjoying"},{"speaker":"Anna","startTime":2875.969,"endTime":2876.109,"body":"it"},{"speaker":"Anna","startTime":2876.139,"endTime":2876.299,"body":"i"},{"speaker":"Anna","startTime":2876.299,"endTime":2876.639,"body":"also"},{"speaker":"Anna","startTime":2876.679,"endTime":2876.919,"body":"think"},{"speaker":"Anna","startTime":2876.919,"endTime":2877.049,"body":"that"},{"speaker":"Anna","startTime":2877.049,"endTime":2877.159,"body":"if"},{"speaker":"Anna","startTime":2877.159,"endTime":2877.279,"body":"you're"},{"speaker":"Anna","startTime":2877.279,"endTime":2877.499,"body":"having"},{"speaker":"Anna","startTime":2877.499,"endTime":2877.769,"body":"trouble"},{"speaker":"Anna","startTime":2877.769,"endTime":2878.409,"body":"sleeping"},{"speaker":"Anna","startTime":2878.429,"endTime":2878.619,"body":"then"},{"speaker":"Anna","startTime":2878.619,"endTime":2878.739,"body":"you're"},{"speaker":"Anna","startTime":2878.739,"endTime":2879.239,"body":"obviously"},{"speaker":"Anna","startTime":2879.239,"endTime":2879.679,"body":"not"},{"speaker":"Anna","startTime":2880.089,"endTime":2880.869,"body":"recovering"},{"speaker":"Anna","startTime":2881.419,"endTime":2881.929,"body":"and"},{"speaker":"Anna","startTime":2881.939,"endTime":2882.199,"body":"that's"},{"speaker":"Phoebe","startTime":2882.429,"endTime":2882.609,"body":"that's"},{"speaker":"Phoebe","startTime":2882.609,"endTime":2882.689,"body":"the"},{"speaker":"Phoebe","startTime":2882.689,"endTime":2882.909,"body":"thing,"},{"speaker":"Phoebe","startTime":2883.409,"endTime":2883.629,"body":"having"},{"speaker":"Phoebe","startTime":2883.629,"endTime":2883.689,"body":"a"},{"speaker":"Phoebe","startTime":2883.689,"endTime":2883.969,"body":"cough"},{"speaker":"Phoebe","startTime":2883.969,"endTime":2884.119,"body":"is"},{"speaker":"Phoebe","startTime":2884.119,"endTime":2884.419,"body":"so"},{"speaker":"Phoebe","startTime":2884.419,"endTime":2884.969,"body":"disruptive"},{"speaker":"Anna","startTime":2885.079,"endTime":2885.539,"body":"yeah"},{"speaker":"Anna","startTime":2885.679,"endTime":2885.869,"body":"yeah"},{"speaker":"Anna","startTime":2886.484,"endTime":2888.493,"body":"Um,"},{"speaker":"Anna","startTime":2888.494,"endTime":2888.664,"body":"so"},{"speaker":"Anna","startTime":2888.664,"endTime":2889.124,"body":"yes,"},{"speaker":"Anna","startTime":2889.384,"endTime":2890.634,"body":"I,"},{"speaker":"Anna","startTime":2890.914,"endTime":2891.064,"body":"I"},{"speaker":"Anna","startTime":2891.134,"endTime":2891.324,"body":"would"},{"speaker":"Anna","startTime":2891.324,"endTime":2891.764,"body":"just"},{"speaker":"Anna","startTime":2892.274,"endTime":2892.424,"body":"do,"},{"speaker":"Anna","startTime":2892.744,"endTime":2892.854,"body":"I"},{"speaker":"Anna","startTime":2893.024,"endTime":2893.154,"body":"would"},{"speaker":"Anna","startTime":2893.164,"endTime":2893.374,"body":"go"},{"speaker":"Anna","startTime":2893.374,"endTime":2893.494,"body":"with"},{"speaker":"Anna","startTime":2893.494,"endTime":2893.564,"body":"the"},{"speaker":"Anna","startTime":2893.564,"endTime":2894.064,"body":"flow."},{"speaker":"Anna","startTime":2894.504,"endTime":2894.684,"body":"I"},{"speaker":"Anna","startTime":2894.684,"endTime":2894.934,"body":"think"},{"speaker":"Anna","startTime":2895.034,"endTime":2895.104,"body":"it's"},{"speaker":"Anna","startTime":2895.104,"endTime":2895.124,"body":"a"},{"speaker":"Anna","startTime":2895.234,"endTime":2895.634,"body":"really,"},{"speaker":"Anna","startTime":2895.634,"endTime":2895.724,"body":"I"},{"speaker":"Anna","startTime":2895.754,"endTime":2895.894,"body":"don't"},{"speaker":"Anna","startTime":2895.894,"endTime":2896.044,"body":"know"},{"speaker":"Anna","startTime":2896.044,"endTime":2896.204,"body":"if"},{"speaker":"Anna","startTime":2896.204,"endTime":2896.384,"body":"this"},{"speaker":"Anna","startTime":2896.384,"endTime":2896.774,"body":"is,"},{"speaker":"Anna","startTime":2897.074,"endTime":2897.144,"body":"I"},{"speaker":"Anna","startTime":2897.144,"endTime":2897.314,"body":"mean,"},{"speaker":"Anna","startTime":2897.314,"endTime":2897.444,"body":"it's"},{"speaker":"Anna","startTime":2897.444,"endTime":2897.714,"body":"different"},{"speaker":"Anna","startTime":2897.714,"endTime":2897.844,"body":"if"},{"speaker":"Anna","startTime":2897.844,"endTime":2898.034,"body":"you've"},{"speaker":"Anna","startTime":2898.034,"endTime":2898.184,"body":"sort"},{"speaker":"Anna","startTime":2898.184,"endTime":2898.274,"body":"of"},{"speaker":"Anna","startTime":2898.274,"endTime":2898.394,"body":"got"},{"speaker":"Anna","startTime":2898.394,"endTime":2898.484,"body":"a"},{"speaker":"Anna","startTime":2898.484,"endTime":2898.854,"body":"race"},{"speaker":"Anna","startTime":2898.854,"endTime":2899.004,"body":"in"},{"speaker":"Anna","startTime":2899.014,"endTime":2899.244,"body":"mid"},{"speaker":"Anna","startTime":2899.244,"endTime":2899.714,"body":"January"},{"speaker":"Anna","startTime":2899.714,"endTime":2899.774,"body":"or"},{"speaker":"Anna","startTime":2899.774,"endTime":2900.294,"body":"something,"},{"speaker":"Anna","startTime":2900.734,"endTime":2901.404,"body":"but"},{"speaker":"Anna","startTime":2901.474,"endTime":2901.584,"body":"I"},{"speaker":"Anna","startTime":2901.584,"endTime":2901.764,"body":"feel"},{"speaker":"Anna","startTime":2901.764,"endTime":2901.914,"body":"like"},{"speaker":"Anna","startTime":2901.914,"endTime":2901.974,"body":"it"},{"speaker":"Anna","startTime":2902.024,"endTime":2902.264,"body":"should"},{"speaker":"Anna","startTime":2902.264,"endTime":2902.394,"body":"be"},{"speaker":"Anna","startTime":2902.394,"endTime":2902.614,"body":"more"},{"speaker":"Anna","startTime":2902.614,"endTime":2903.094,"body":"normalized"},{"speaker":"Anna","startTime":2903.094,"endTime":2903.234,"body":"if"},{"speaker":"Anna","startTime":2903.234,"endTime":2903.524,"body":"people"},{"speaker":"Anna","startTime":2903.524,"endTime":2903.754,"body":"are"},{"speaker":"Anna","startTime":2903.754,"endTime":2903.874,"body":"on"},{"speaker":"Anna","startTime":2903.874,"endTime":2903.944,"body":"a"},{"speaker":"Anna","startTime":2903.944,"endTime":2904.214,"body":"running"},{"speaker":"Anna","startTime":2904.214,"endTime":2904.734,"body":"program"},{"speaker":"Anna","startTime":2904.734,"endTime":2904.894,"body":"to"},{"speaker":"Anna","startTime":2904.894,"endTime":2905.274,"body":"just"},{"speaker":"Anna","startTime":2905.764,"endTime":2906.014,"body":"have"},{"speaker":"Anna","startTime":2906.014,"endTime":2906.693,"body":"a"},{"speaker":"Anna","startTime":2906.694,"endTime":2906.854,"body":"10"},{"speaker":"Anna","startTime":2906.884,"endTime":2907.034,"body":"day"},{"speaker":"Anna","startTime":2907.034,"endTime":2907.334,"body":"break"},{"speaker":"Anna","startTime":2907.334,"endTime":2907.434,"body":"or"},{"speaker":"Anna","startTime":2907.454,"endTime":2907.934,"body":"something"},{"speaker":"Anna","startTime":2908.194,"endTime":2908.384,"body":"and"},{"speaker":"Anna","startTime":2908.384,"endTime":2908.554,"body":"just,"},{"speaker":"Anna","startTime":2908.564,"endTime":2908.774,"body":"you"},{"speaker":"Anna","startTime":2908.774,"endTime":2908.954,"body":"just"},{"speaker":"Anna","startTime":2908.954,"endTime":2909.354,"body":"do"},{"speaker":"Anna","startTime":2909.434,"endTime":2909.854,"body":"whatever"},{"speaker":"Anna","startTime":2909.854,"endTime":2909.934,"body":"you"},{"speaker":"Anna","startTime":2909.934,"endTime":2910.294,"body":"feel."},{"speaker":"Phoebe","startTime":2910.862,"endTime":2911.384,"body":"Yeah."},{"speaker":"Phoebe","startTime":2911.384,"endTime":2911.907,"body":"Yep."},{"speaker":"Phoebe","startTime":2911.907,"endTime":2912.429,"body":"I"},{"speaker":"Phoebe","startTime":2912.429,"endTime":2912.841,"body":"love"},{"speaker":"Anna","startTime":2913.139,"endTime":2913.529,"body":"So,"},{"speaker":"Anna","startTime":2913.529,"endTime":2913.649,"body":"for"},{"speaker":"Anna","startTime":2913.649,"endTime":2913.769,"body":"the"},{"speaker":"Anna","startTime":2913.769,"endTime":2914.259,"body":"last"},{"speaker":"Anna","startTime":2914.259,"endTime":2914.809,"body":"time"},{"speaker":"Anna","startTime":2914.889,"endTime":2915.519,"body":"of"},{"speaker":"Anna","startTime":2915.649,"endTime":2916.609,"body":"2024,"},{"speaker":"Anna","startTime":2917.859,"endTime":2918.249,"body":"Like,"},{"speaker":"Anna","startTime":2918.249,"endTime":2919.089,"body":"subscribe,"},{"speaker":"Anna","startTime":2919.099,"endTime":2919.499,"body":"follow"},{"speaker":"Anna","startTime":2919.699,"endTime":2919.789,"body":"us."},{"speaker":"Anna","startTime":2923.199,"endTime":2923.569,"body":"No,"},{"speaker":"Anna","startTime":2923.919,"endTime":2924.129,"body":"just"},{"speaker":"Anna","startTime":2924.129,"endTime":2924.619,"body":"kidding."},{"speaker":"Anna","startTime":2924.719,"endTime":2925.139,"body":"Kinda."},{"speaker":"Phoebe","startTime":2925.239,"endTime":2925.832,"body":"I"},{"speaker":"Phoebe","startTime":2925.832,"endTime":2926.426,"body":"do"},{"speaker":"Anna","startTime":2926.439,"endTime":2926.709,"body":"But"},{"speaker":"Anna","startTime":2926.729,"endTime":2926.899,"body":"if"},{"speaker":"Anna","startTime":2926.899,"endTime":2927.019,"body":"you"},{"speaker":"Anna","startTime":2927.019,"endTime":2927.169,"body":"do"},{"speaker":"Anna","startTime":2927.289,"endTime":2927.399,"body":"want"},{"speaker":"Anna","startTime":2927.399,"endTime":2927.479,"body":"to"},{"speaker":"Anna","startTime":2927.479,"endTime":2927.819,"body":"support"},{"speaker":"Anna","startTime":2927.819,"endTime":2927.899,"body":"the"},{"speaker":"Anna","startTime":2927.899,"endTime":2928.029,"body":"show,"},{"speaker":"Anna","startTime":2928.769,"endTime":2929.389,"body":"um,"},{"speaker":"Anna","startTime":2929.429,"endTime":2929.609,"body":"no,"},{"speaker":"Anna","startTime":2929.689,"endTime":2929.999,"body":"thank"},{"speaker":"Anna","startTime":2929.999,"endTime":2930.139,"body":"you"},{"speaker":"Anna","startTime":2930.139,"endTime":2930.279,"body":"so"},{"speaker":"Anna","startTime":2930.319,"endTime":2930.689,"body":"much"},{"speaker":"Anna","startTime":2930.729,"endTime":2930.879,"body":"to"},{"speaker":"Anna","startTime":2930.879,"endTime":2931.359,"body":"everyone"},{"speaker":"Anna","startTime":2931.369,"endTime":2931.949,"body":"for"},{"speaker":"Anna","startTime":2932.029,"endTime":2932.589,"body":"listening"},{"speaker":"Anna","startTime":2932.609,"endTime":2932.919,"body":"and"},{"speaker":"Anna","startTime":2932.929,"endTime":2933.099,"body":"for"},{"speaker":"Anna","startTime":2933.099,"endTime":2933.349,"body":"also"},{"speaker":"Anna","startTime":2933.609,"endTime":2934.179,"body":"being"},{"speaker":"Anna","startTime":2934.189,"endTime":2934.459,"body":"very"},{"speaker":"Anna","startTime":2934.459,"endTime":2934.879,"body":"patient"},{"speaker":"Anna","startTime":2934.879,"endTime":2935.009,"body":"with"},{"speaker":"Anna","startTime":2935.009,"endTime":2935.359,"body":"us"},{"speaker":"Anna","startTime":2935.389,"endTime":2935.649,"body":"as"},{"speaker":"Anna","startTime":2935.649,"endTime":2935.899,"body":"we"},{"speaker":"Anna","startTime":2935.899,"endTime":2936.279,"body":"navigate"},{"speaker":"Anna","startTime":2936.279,"endTime":2936.339,"body":"the"},{"speaker":"Anna","startTime":2936.349,"endTime":2936.719,"body":"first"},{"speaker":"Anna","startTime":2937.009,"endTime":2937.039,"body":"year"},{"speaker":"Anna","startTime":2937.129,"endTime":2937.639,"body":"of"},{"speaker":"Anna","startTime":2937.639,"endTime":2937.819,"body":"doing"},{"speaker":"Anna","startTime":2937.819,"endTime":2937.999,"body":"our"},{"speaker":"Anna","startTime":2937.999,"endTime":2938.179,"body":"little"},{"speaker":"Anna","startTime":2938.179,"endTime":2939.509,"body":"podcast."},{"speaker":"Anna","startTime":2939.509,"endTime":2939.689,"body":"I"},{"speaker":"Anna","startTime":2939.689,"endTime":2939.959,"body":"just"},{"speaker":"Anna","startTime":2939.959,"endTime":2940.229,"body":"feel"},{"speaker":"Anna","startTime":2940.229,"endTime":2940.709,"body":"like"},{"speaker":"Anna","startTime":2940.769,"endTime":2941.069,"body":"I'm"},{"speaker":"Anna","startTime":2941.069,"endTime":2941.549,"body":"so"},{"speaker":"Anna","startTime":2941.549,"endTime":2942.059,"body":"proud"},{"speaker":"Anna","startTime":2942.059,"endTime":2942.419,"body":"and"},{"speaker":"Anna","startTime":2942.419,"endTime":2943.169,"body":"very"},{"speaker":"Anna","startTime":2943.199,"endTime":2943.709,"body":"grateful"},{"speaker":"Anna","startTime":2943.709,"endTime":2944.159,"body":"for"},{"speaker":"Anna","startTime":2944.159,"endTime":2944.459,"body":"the"},{"speaker":"Anna","startTime":2944.459,"endTime":2944.759,"body":"little"},{"speaker":"Anna","startTime":2944.759,"endTime":2945.449,"body":"community"},{"speaker":"Anna","startTime":2945.479,"endTime":2945.779,"body":"that"},{"speaker":"Anna","startTime":2945.779,"endTime":2945.989,"body":"we"},{"speaker":"Anna","startTime":2945.989,"endTime":2946.169,"body":"are"},{"speaker":"Anna","startTime":2946.169,"endTime":2946.799,"body":"building."},{"speaker":"Anna","startTime":2946.829,"endTime":2947.159,"body":"So"},{"speaker":"Anna","startTime":2947.159,"endTime":2947.429,"body":"thank"},{"speaker":"Anna","startTime":2947.429,"endTime":2947.579,"body":"you"},{"speaker":"Anna","startTime":2947.579,"endTime":2947.999,"body":"all"},{"speaker":"Anna","startTime":2947.999,"endTime":2948.149,"body":"for"},{"speaker":"Anna","startTime":2948.149,"endTime":2948.479,"body":"coming"},{"speaker":"Anna","startTime":2948.479,"endTime":2948.839,"body":"along"},{"speaker":"Anna","startTime":2948.839,"endTime":2948.959,"body":"for"},{"speaker":"Anna","startTime":2948.959,"endTime":2949.079,"body":"the"},{"speaker":"Anna","startTime":2949.079,"endTime":2949.439,"body":"cheeky"},{"speaker":"Phoebe","startTime":2949.676,"endTime":2950.065,"body":"That's"},{"speaker":"Phoebe","startTime":2950.065,"endTime":2950.454,"body":"right,"},{"speaker":"Phoebe","startTime":2950.454,"endTime":2950.714,"body":"and"},{"speaker":"Phoebe","startTime":2950.764,"endTime":2951.354,"body":"probably"},{"speaker":"Phoebe","startTime":2951.354,"endTime":2951.594,"body":"early"},{"speaker":"Phoebe","startTime":2951.614,"endTime":2951.944,"body":"next"},{"speaker":"Phoebe","startTime":2951.944,"endTime":2952.094,"body":"year"},{"speaker":"Phoebe","startTime":2952.094,"endTime":2952.184,"body":"we'll"},{"speaker":"Phoebe","startTime":2952.184,"endTime":2952.524,"body":"do,"},{"speaker":"Phoebe","startTime":2952.544,"endTime":2952.704,"body":"we'll"},{"speaker":"Phoebe","startTime":2952.704,"endTime":2952.794,"body":"do"},{"speaker":"Phoebe","startTime":2952.794,"endTime":2952.804,"body":"a"},{"speaker":"Phoebe","startTime":2952.804,"endTime":2952.834,"body":"bit"},{"speaker":"Phoebe","startTime":2953.014,"endTime":2953.094,"body":"of"},{"speaker":"Phoebe","startTime":2953.094,"endTime":2953.614,"body":"reflecting."},{"speaker":"Phoebe","startTime":2954.134,"endTime":2954.304,"body":"On"},{"speaker":"Phoebe","startTime":2954.304,"endTime":2954.604,"body":"how"},{"speaker":"Phoebe","startTime":2954.614,"endTime":2954.814,"body":"this"},{"speaker":"Phoebe","startTime":2954.814,"endTime":2955.124,"body":"year's"},{"speaker":"Phoebe","startTime":2955.124,"endTime":2955.824,"body":"gone,"},{"speaker":"Phoebe","startTime":2956.074,"endTime":2956.364,"body":"some"},{"speaker":"Phoebe","startTime":2956.364,"endTime":2956.714,"body":"lessons"},{"speaker":"Phoebe","startTime":2956.714,"endTime":2956.834,"body":"that"},{"speaker":"Phoebe","startTime":2956.834,"endTime":2957.044,"body":"we've"},{"speaker":"Phoebe","startTime":2957.044,"endTime":2957.494,"body":"learned"},{"speaker":"Phoebe","startTime":2957.534,"endTime":2957.744,"body":"both"},{"speaker":"Phoebe","startTime":2957.744,"endTime":2957.834,"body":"on"},{"speaker":"Phoebe","startTime":2957.834,"endTime":2957.924,"body":"the"},{"speaker":"Phoebe","startTime":2957.934,"endTime":2958.314,"body":"running"},{"speaker":"Phoebe","startTime":2958.324,"endTime":2958.814,"body":"front"},{"speaker":"Phoebe","startTime":2959.094,"endTime":2959.314,"body":"and"},{"speaker":"Phoebe","startTime":2959.314,"endTime":2959.464,"body":"then"},{"speaker":"Phoebe","startTime":2959.464,"endTime":2959.754,"body":"also"},{"speaker":"Phoebe","startTime":2960.284,"endTime":2960.524,"body":"on"},{"speaker":"Phoebe","startTime":2960.534,"endTime":2961.164,"body":"the"},{"speaker":"Phoebe","startTime":2961.314,"endTime":2961.754,"body":"cheeky"},{"speaker":"Phoebe","startTime":2961.754,"endTime":2962.254,"body":"community"},{"speaker":"Phoebe","startTime":2962.264,"endTime":2962.674,"body":"front."},{"speaker":"Phoebe","startTime":2963.194,"endTime":2963.524,"body":"And"},{"speaker":"Phoebe","startTime":2963.534,"endTime":2964.084,"body":"then"},{"speaker":"Phoebe","startTime":2964.294,"endTime":2964.924,"body":"next"},{"speaker":"Phoebe","startTime":2964.924,"endTime":2965.364,"body":"year"},{"speaker":"Phoebe","startTime":2965.684,"endTime":2965.884,"body":"we"},{"speaker":"Phoebe","startTime":2965.884,"endTime":2966.064,"body":"are"},{"speaker":"Phoebe","startTime":2966.064,"endTime":2966.274,"body":"going"},{"speaker":"Phoebe","startTime":2966.274,"endTime":2966.344,"body":"to"},{"speaker":"Phoebe","startTime":2966.344,"endTime":2966.544,"body":"have"},{"speaker":"Phoebe","startTime":2966.544,"endTime":2966.614,"body":"a"},{"speaker":"Phoebe","startTime":2966.614,"endTime":2966.934,"body":"first"},{"speaker":"Phoebe","startTime":2966.934,"endTime":2967.234,"body":"birthday"},{"speaker":"Phoebe","startTime":2967.234,"endTime":2967.704,"body":"party."},{"speaker":"Phoebe","startTime":2968.414,"endTime":2968.844,"body":"Yeah,"},{"speaker":"Phoebe","startTime":2968.934,"endTime":2969.224,"body":"so"},{"speaker":"Phoebe","startTime":2969.594,"endTime":2969.834,"body":"our"},{"speaker":"Phoebe","startTime":2969.834,"endTime":2970.154,"body":"first"},{"speaker":"Phoebe","startTime":2970.154,"endTime":2970.494,"body":"birthday"},{"speaker":"Phoebe","startTime":2970.494,"endTime":2970.634,"body":"is"},{"speaker":"Phoebe","startTime":2970.634,"endTime":2970.774,"body":"I"},{"speaker":"Phoebe","startTime":2970.794,"endTime":2971.054,"body":"think"},{"speaker":"Phoebe","startTime":2971.054,"endTime":2971.614,"body":"technically"},{"speaker":"Phoebe","startTime":2971.614,"endTime":2971.784,"body":"like"},{"speaker":"Phoebe","startTime":2971.784,"endTime":2972.014,"body":"the"},{"speaker":"Phoebe","startTime":2972.304,"endTime":2972.854,"body":"22nd"},{"speaker":"Phoebe","startTime":2972.854,"endTime":2973.129,"body":"or"},{"speaker":"Phoebe","startTime":2973.129,"endTime":2973.404,"body":"23rd"},{"speaker":"Phoebe","startTime":2973.404,"endTime":2973.464,"body":"of"},{"speaker":"Phoebe","startTime":2973.464,"endTime":2973.894,"body":"Jan."},{"speaker":"Phoebe","startTime":2974.134,"endTime":2974.304,"body":"So"},{"speaker":"Phoebe","startTime":2974.304,"endTime":2974.364,"body":"we'll"},{"speaker":"Phoebe","startTime":2974.364,"endTime":2974.554,"body":"do"},{"speaker":"Phoebe","startTime":2974.554,"endTime":2974.864,"body":"something"},{"speaker":"Phoebe","startTime":2974.864,"endTime":2975.074,"body":"like"},{"speaker":"Phoebe","startTime":2975.074,"endTime":2975.274,"body":"late"},{"speaker":"Phoebe","startTime":2975.274,"endTime":2975.514,"body":"Jan,"},{"speaker":"Phoebe","startTime":2975.534,"endTime":2975.794,"body":"early"},{"speaker":"Phoebe","startTime":2975.804,"endTime":2976.204,"body":"Feb."},{"speaker":"Phoebe","startTime":2976.204,"endTime":2976.224,"body":"We"},{"speaker":"Phoebe","startTime":2976.614,"endTime":2976.834,"body":"need"},{"speaker":"Phoebe","startTime":2976.834,"endTime":2976.904,"body":"to"},{"speaker":"Phoebe","startTime":2976.904,"endTime":2977.074,"body":"book"},{"speaker":"Phoebe","startTime":2977.074,"endTime":2977.174,"body":"in"},{"speaker":"Phoebe","startTime":2977.174,"endTime":2977.274,"body":"the"},{"speaker":"Phoebe","startTime":2977.274,"endTime":2977.664,"body":"exact"},{"speaker":"Phoebe","startTime":2977.664,"endTime":2978.214,"body":"date."},{"speaker":"Phoebe","startTime":2978.744,"endTime":2979.154,"body":"Um,"},{"speaker":"Phoebe","startTime":2979.154,"endTime":2979.324,"body":"but"},{"speaker":"Phoebe","startTime":2979.324,"endTime":2979.484,"body":"get"},{"speaker":"Phoebe","startTime":2979.484,"endTime":2980.264,"body":"excited."},{"speaker":"Anna","startTime":2980.434,"endTime":2980.884,"body":"Yes,"},{"speaker":"Anna","startTime":2980.914,"endTime":2981.244,"body":"very"},{"speaker":"Anna","startTime":2981.254,"endTime":2981.844,"body":"exciting."},{"speaker":"Anna","startTime":2982.214,"endTime":2982.904,"body":"Um,"},{"speaker":"Anna","startTime":2982.954,"endTime":2983.054,"body":"alright,"},{"speaker":"Anna","startTime":2983.294,"endTime":2983.304,"body":"I"},{"speaker":"Anna","startTime":2983.334,"endTime":2983.514,"body":"think"},{"speaker":"Anna","startTime":2983.514,"endTime":2983.694,"body":"that's"},{"speaker":"Anna","startTime":2983.694,"endTime":2983.744,"body":"it."},{"speaker":"Phoebe","startTime":2984.064,"endTime":2984.444,"body":"We"},{"speaker":"Phoebe","startTime":2984.514,"endTime":2984.784,"body":"can't"},{"speaker":"Phoebe","startTime":2984.784,"endTime":2985.154,"body":"wait"},{"speaker":"Phoebe","startTime":2985.424,"endTime":2985.554,"body":"to"},{"speaker":"Phoebe","startTime":2985.554,"endTime":2985.734,"body":"be"},{"speaker":"Phoebe","startTime":2985.744,"endTime":2985.804,"body":"in"},{"speaker":"Phoebe","startTime":2985.804,"endTime":2985.964,"body":"your"},{"speaker":"Phoebe","startTime":2985.964,"endTime":2986.474,"body":"ears."},{"speaker":"Anna","startTime":2986.674,"endTime":2986.974,"body":"Next"},{"speaker":"Anna","startTime":2986.974,"endTime":2987.024,"body":"year!"},{"speaker":"Anna","startTime":2987.384,"endTime":2987.424,"body":"Next"},{"speaker":"Anna","startTime":2987.424,"endTime":2989.004,"body":"year!"},{"speaker":"Anna","startTime":2989.004,"endTime":2989.184,"body":"Bye!"},{"speaker":"Anna","startTime":2989.784,"endTime":2990.214,"body":"Bye!"},{"speaker":"Phoebe","startTime":2991.869,"endTime":2992.099,"body":"So,"},{"speaker":"Phoebe","startTime":2992.229,"endTime":2992.609,"body":"sorry,"},{"speaker":"Phoebe","startTime":2993.049,"endTime":2993.379,"body":"just"},{"speaker":"Phoebe","startTime":2993.739,"endTime":2993.799,"body":"in"},{"speaker":"Phoebe","startTime":2993.799,"endTime":2993.979,"body":"case"},{"speaker":"Phoebe","startTime":2993.979,"endTime":2994.059,"body":"you're"},{"speaker":"Phoebe","startTime":2994.059,"endTime":2994.179,"body":"wondering,"},{"speaker":"Phoebe","startTime":2994.439,"endTime":2994.549,"body":"that's"},{"speaker":"Phoebe","startTime":2994.549,"endTime":2994.569,"body":"my"},{"speaker":"Phoebe","startTime":2994.569,"endTime":2994.909,"body":"boyfriend,"},{"speaker":"Phoebe","startTime":2994.909,"endTime":2995.039,"body":"it's"},{"speaker":"Phoebe","startTime":2995.039,"endTime":2995.169,"body":"not"},{"speaker":"Phoebe","startTime":2995.169,"endTime":2995.239,"body":"a"},{"speaker":"Phoebe","startTime":2995.239,"endTime":2995.529,"body":"rabbit."},{"speaker":"Phoebe","startTime":2995.529,"endTime":2998.299,"body":"He's"},{"speaker":"Jess","startTime":2998.537,"endTime":2998.847,"body":"guest"},{"speaker":"Jess","startTime":2998.847,"endTime":2999.357,"body":"appearance."},{"speaker":"Anna","startTime":2999.834,"endTime":2999.994,"body":"we're"},{"speaker":"Anna","startTime":2999.994,"endTime":3000.254,"body":"just"},{"speaker":"Anna","startTime":3000.254,"endTime":3000.494,"body":"like,"},{"speaker":"Anna","startTime":3000.494,"endTime":3000.804,"body":"so"},{"speaker":"Anna","startTime":3000.814,"endTime":3001.434,"body":"unphased"},{"speaker":"Anna","startTime":3001.484,"endTime":3001.664,"body":"by"},{"speaker":"Anna","startTime":3001.694,"endTime":3001.894,"body":"just"},{"speaker":"Anna","startTime":3001.894,"endTime":3001.984,"body":"a"},{"speaker":"Anna","startTime":3001.984,"endTime":3002.364,"body":"random"},{"speaker":"Anna","startTime":3002.374,"endTime":3002.774,"body":"man"},{"speaker":"Anna","startTime":3002.944,"endTime":3003.304,"body":"walking"},{"speaker":"Anna","startTime":3003.374,"endTime":3003.404,"body":"through."},{"speaker":"Phoebe","startTime":3003.839,"endTime":3006.609,"body":"to"},{"speaker":"Phoebe","startTime":3006.609,"endTime":3007.019,"body":"disturb"},{"speaker":"Phoebe","startTime":3007.019,"endTime":3007.119,"body":"us,"},{"speaker":"Phoebe","startTime":3007.129,"endTime":3007.229,"body":"so"},{"speaker":"Phoebe","startTime":3007.229,"endTime":3007.359,"body":"he's"},{"speaker":"Phoebe","startTime":3007.389,"endTime":3007.599,"body":"gone"},{"speaker":"Phoebe","startTime":3007.599,"endTime":3007.909,"body":"around"},{"speaker":"Phoebe","startTime":3007.919,"endTime":3007.939,"body":"the"},{"speaker":"Phoebe","startTime":3007.949,"endTime":3008.579,"body":"outside."},{"speaker":"Phoebe","startTime":3009.099,"endTime":3009.349,"body":"Oh,"},{"speaker":"Phoebe","startTime":3009.349,"endTime":3011.229,"body":"it's"},{"speaker":"Phoebe","startTime":3011.229,"endTime":3011.237,"body":"so"},{"speaker":"Phoebe","startTime":3011.237,"endTime":3011.244,"body":"nice."}]}