
Take Care Time - The Tales and Exhales of Caregivers
Take Care Time: The Tales and Exhales of Caregivers," is a heartfelt and engaging exploration of the caregiving experience. It combines elements of laughter, mystery, and resilience to offer a unique perspective on the challenges and triumphs of those who dedicate their time to caring for others. Our stories are inspired by true events however the names and locations are changed to protect the privacy of caregivers.
Take Care Time - The Tales and Exhales of Caregivers
Encore: The Shadows 3
Before we begin today's episode. Please be advised that we will be discussing topics related to intense caregiver, stress, mental health issues, and there are serious impacts. This content may be difficult and triggering for some listeners. If you or someone, you know, is struggling, we encourage you to seek help from professional resources. Listener discretion is advised as this episode, aims to foster understanding and advocacy. But it does not replace professional advice. Or intervention. Our discussion is intended to raise awareness and promote discussion around the support needs of caregivers. It's important to report these stories with empathy and a commitment to positive change. Um, Uh, Transcript. Welcome back to the shadow series, where we delve into the hidden struggles and quiet victories of caregivers. Today, we continue with Mia's story. Focusing on her return home after her transformative night and the steps she takes to improve and manage the stress of raising a child with autism. After a night of soul searching and writing heartfelt letters to God. Where Mia returns home with a new found resolve. The experience. Has not only reaffirmed her commitment to her family, but has also iluminated the urgent need. For change in how she manages her life. Mia turns a key to the lock. Taking a deep breath and she feels the familiar click of the door unlocking. A sound that today seems to symbolize the unlocking of a new chapter of her life. She pushes the door open and steps inside. The familiar scents and sights of her home, wrapping around her like a comforting embrace. As she closes the door behind her. Ken looks up from where he is seated at the kitchen table. Paperwork spread out in front of him. His face etched with concern, softens into belief. As he sees mia he stands and crosses the room quickly. Meeting her in a tight. Wordless hug that conveys all the things that they don't yet know how to say I loud. Mia pool's back slightly. Searching Ken's eyes. I'm okay. She reassures him. Her voice steadier than it feels. Actually I'm more than okay. I We need to talk. There are some things I need to change. For me. For us for Jamie. Ken nods understanding. Flashing in his eyes, he gestures to the table. Let's sit down and talk about everything. They sit across from each other, the previous tension easing into a tentative hope. Mia begins to share her thoughts from the night, her plans and her new found resolutions. She talks about the letter she wrote. And her decision to leave the vials behind at the hotel. Choosing a path of recovery and strength instead of temporary escape. It's time for us to find better support to make our family's wellbeing a priority. She says earnestly. Ken listens, intently his hand, reaching across the table to squeeze hers. I'm here, Mia, whatever you need, whatever changes we need to make. I'm here. Together, they start to sketch out a plan. They discuss contacting a family therapist. Scheduling regular times for me to have breaks and even involving their extended family. In Jamie's care or hiring someone to give me, uh, the respite she needs. As they talk Jamie's laughter echoes from the living room where he is watching his favorite show. The sound once a source of stress. On her difficult days. Now feels her with renewed. Sense of purpose. They're not just planning for the sake of planning. They're building a scaffold around their family. One that will support all of them through the challenging times ahead. As Mia expresses her desire for a more stable life for both of them. Ken listens attentively. Nodding in agreement, he understands the depth of Mia's exhaustion and the toll it has taken on their family. It's a moment of shared clarity and resolve to actually shape a better future. Let's make that our priority Mia. Stability for us means we're just providing the best for Jamie. What do you think we need to change first? Mia takes a moment together. Her thoughts. Her fingers intertwined with Ken's drawing strength from connection. I think we need to start with our schedules. She suggest. We need to balance better. So neither of us is stretched too thin. Maybe it's time to look into more dedicated help for Jamie, someone who can assist on a regular basis. Ken agrees. I think that's a smart move. And maybe I can look at adjusting my hours at work and finding a way to be more flexible so I can be home more often. Ken reaches over to his laptop and started looking at potential caregivers with experience in autism care. Mia pulls out her notebook and begins to do lists based on their discussion, organizing their action items and deadlines. The atmosphere is one of proactive determination. They're not just planning, but immediately acting on those plans. As Kenny mia continue their discussion about creating a more stable and supportive environment. The topic of seeing a therapist comes up. Recognizing the strain that caregiving and me as recent crisis has placed on both their mental health. They agree that professional guidance. She'd be beneficial. Not just for me individually, but for them as a couple, and even as a family. Maybe we should see someone who can help us navigate this together. I think it might help us communicate better and manage the stress. We're both feeling. I agree. I am feeling overwhelmed. And though writing those letters helped a lot. I know that talking to a professional could give us more tools and strategies. I want to make sure we're both. Okay. Not just for us, but for Jamie to. They decide to prioritize, finding a therapist with experiencing, dealing with family dynamics. And the specific challenges of raising a child with autism. Mia takes the initiative to research therapists who specialize in this area and finds a few options. That could be a good fit. Ken and Mia are fortunate. Mia recognized that she was in trouble. And her story could have ended in tragedy. Raising a child with autism. Indeed poses unique challenges. And can significantly impact the stress levels and overall wellbeing of parents and caregivers. Here's some relevant statistics and highlight the stress experienced by caregivers. High stress levels. Research indicates that parents of children with autism experience significantly higher stress levels compared to parents neuro-typical children study suggested up to 85% of mothers of children with autism report stress levels that could be classified as high or very high. Mental health impact. Parents of children with autism are more likely to experience mental health issues, such as anxiety and depression, approximately 50% of these parents. Meet the clinical criteria. Where depression compare it with 15 to 20% of parents with neuro-typical children. Chronic stress common among parents of children with autism can lead to serious health conditions. Including cardiovascular disease, diabetes, and a weakened immune system. Caregivers may also experience higher levels of fatigue and other physical symptoms of stress. Caregivers often report feelings of isolation due to their intense needs of their child. Studies show that parents of children with autism are more likely to feel socially isolated, impacting their ability to relieve stress with social support networks. The financial burden associated with raising a child with autism can be substantial adding to the family stress. The cost of therapies, special education, and sometimes specialized care. Can significantly affect family finances. Families with a child with autism can incur an estimated additional 17 to$21,000 in annual medical expenses compared to families without. The stress of raising a child with autism also affects the siblings in the family who may feel neglected or burdened by additional responsibilities, further increasing stress within the family. The intense demands of caregiving. can strain marriages, divorce rates, while varying can be higher among families, with a child with autism. Although recent research suggests the rates may be similar to the general population, indicating that the effect can vary widely among families. These statistics underscore the profound impact that raising a child with autism can have on parents and the entire family unit. Highlighting the need for comprehensive support systems, including mental health services, respite care, and community support networks to help mitigate these stressors. It's important to underscore many families caring for a child with autism. Or any other special needs? Often find themselves without. Sufficient support. Leading to a critical levels of stress and potential crises. While me and Ken were fortunate enough to recognize their need for support before reaching a breaking point. Many families aren't as lucky. The reality is the intense demands of caregiving compounded by lack of adequate resources can lead to dire consequences. For numerous families, the continuous pressure builds unnoticed by the outside world until it culminates in a tragic outcomes. It's not uncommon for caregivers to experience burnout. Severe depression. And other mental health crises. Unfortunately, in some cases, this can lead to neglect harm, and even a loss of life. Both for the caregivers. And for the ones they care for. This underscores a critical gap in our healthcare. And social service systems. There is an urgent need for better support structures that can help prevent these crises. By providing timely interventions. Services such as respite care. Assessable mental health support, financial assistance and educational resources are not just beneficial, but essential. The support systems play a critical role in not only maintaining the health and wellbeing of caregivers. But also ensuring the safety and development of those they care for. Comprehensive support can alleviate the overwhelming stress and provide families with strategies and time to manage caregiving responsibilities more effectively. Awareness, just the first step to change. By acknowledging the intense pressures faced by these families and the often invisible struggles they endure. We can begin to advocate for necessary changes in policy and community support. It's about creating a society that truly supports its most vulnerable and those who care for them. Let's take inspiration from meeting Ken story. To push for changes that ensure no family has to face these challenges alone. Let's not leave these families in the shadows. It's our collective responsibility to ensure the support networks are in place accessible and capable of providing the help needed before a crisis occurs. If you know, a family that is struggling with the challenges of caregiving, reach out, offer support. Or help them connect. With local resources. Small actions can make a big difference in preventing the isolation that so many caregivers feel. The story of Ken and Mia is particularly effective in raising awareness. About the hidden crisis, many caregiver, families space. And the importance of societal support to prevent tragic outcomes. In the hustle of daily life. Finding a moment for yourself can seem impossible, especially if you're caring for others. Introducing Take Care Time respite box designed specifically for caregivers who deserve a break. Each respite box has thoroughly curated with items to help you rewind, rejuvenate and recharge. With everything from. Candles to luxurious bath salts. And inspirational books. Every item has been chosen to bring you a moment of peace. Give yourself or a caregiver, you know, the gift of relaxation visit, take care of time.com to subscribe. Order now and receive a special 10% discount. What are your first thoughts? With the code care 10. Take care of time, respite box because everyone deserves a moment to breathe. Do you have an interesting caregiver story that you would like to have told? Please email us@podcastattakecareoftime.com. We would love to hear from you. Please note that this episode features reenactments and dramatize details. While in most cases, the exact verbatim dialogue may not be known. All dramatizations are grounded in research to respect the privacy and confidentiality of individuals involved names, and some identifying details have been changed. Join us next time. As we continue to explore the tales and Exhales of caregivers, bringing light to their dedication and societal changes needed to support them. Remember together, we can make a difference. Till next week. Take care. Um, Uh, Transcript.