I am 4 Me with Coach K
Here is what you have to look forward to in this podcast- many inspirational stories and educational nuggets that will assist you to transform in many areas of your life. I have been inspired by women who, once they stepped into their feminine power, create a sisterhood with others on a journey of self-discovery and evolution, while leading others to do the same. With the rise in domestic violence, there has never been a better time to support women to step into feminine power and fulfill true potential. I have been working in healthcare, business and coaching for over 35 yrs. My formal education includes BScN, MBA and Psy D. in Human Behavioral Science. I am a Master Trainer in Neuro Linguistic Programming, Hypnosis and Executive/Life Coaching. Through my professional and personal life experiences, this podcast has been influenced by those who have risen above challenges and adversities, achieving many successes in life, which may have never seemed possible. Learn new research focusing on brain chemistry, advanced behavioral change support mindset and emotions, neuroplasticity, epigenetics, communication, and relationship strategies, and much more. The benefits to listening to this podcast offer tools and strategies to women to be more effective and successful in many areas of life, including mindset transformation, creating personal, emotional, physical, spiritual, relational, and financial successes. This podcast ultimately is designed to inspire you to be your best version, achieve many successes in your life, find yourself, find your voice, tapping into your inner power and declaring to yourself everyday “I Am 4 Me”
I am 4 Me with Coach K
The Psychology of a Covert Narcissist
In this insightful episode of I Am For Me, Coach K explores the quiet yet deeply manipulative world of the covert narcissist. While overt narcissists display arrogance and boastfulness, covert narcissists operate under the radar—often appearing humble, self-deprecating, or victimized to gain validation and control. Coach K sheds light on how covert narcissists subtly erode self-esteem through passive-aggressive tactics, guilt, and gaslighting, leaving their targets confused, drained, and questioning their own perceptions. With practical tips on identifying red flags and setting boundaries, this episode offers hope, clarity, and guidance for anyone seeking to protect their emotional well-being or heal after a covert narcissistic relationship.
Today on I Am For Me:
- What a covert narcissist is and how they differ from overt narcissists
- Subtle manipulation tactics like gaslighting and passive aggression
- The emotional toll covert narcissism takes on relationships
- Practical tips for recognizing red flags and setting boundaries
- Key steps to heal and reclaim your self-worth after covert narcissistic abuse
Connect with your host Coach K:
Instagram: @coachkmartell