
I am 4 Me with Coach K
Here is what you have to look forward to in this podcast- many inspirational stories and educational nuggets that will assist you to transform in many areas of your life. I have been inspired by women who, once they stepped into their feminine power, create a sisterhood with others on a journey of self-discovery and evolution, while leading others to do the same. With the rise in domestic violence, there has never been a better time to support women to step into feminine power and fulfill true potential. I have been working in healthcare, business and coaching for over 35 yrs. My formal education includes BScN, MBA and Psy D. in Human Behavioral Science. I am a Master Trainer in Neuro Linguistic Programming, Hypnosis and Executive/Life Coaching. Through my professional and personal life experiences, this podcast has been influenced by those who have risen above challenges and adversities, achieving many successes in life, which may have never seemed possible. Learn new research focusing on brain chemistry, advanced behavioral change support mindset and emotions, neuroplasticity, epigenetics, communication, and relationship strategies, and much more. The benefits to listening to this podcast offer tools and strategies to women to be more effective and successful in many areas of life, including mindset transformation, creating personal, emotional, physical, spiritual, relational, and financial successes. This podcast ultimately is designed to inspire you to be your best version, achieve many successes in your life, find yourself, find your voice, tapping into your inner power and declaring to yourself everyday “I Am 4 Me”
I am 4 Me with Coach K
Keep Your Relationship Sacred
In this profound episode of I Am For Me, Coach K delves into the concept of a “sacred relationship” and explains how two people can nurture, protect, and honor their bond. Learn why both partners must take equal responsibility for cultivating an environment of unconditional love, trust, and mutual growth. Coach K also addresses potential pitfalls—like seeking emotional solace outside the relationship—and the importance of setting boundaries, maintaining healthy support systems, and taking personal ownership of happiness. If you’re looking to create or sustain a deeply rewarding and unbreakable connection with your partner, this episode offers the essential insights and guidance you need.
Today on I Am For Me:
- Defining a Sacred Relationship: What it truly means to cherish, protect, and honor your bond
- Mutual Responsibility: Why a balanced emotional investment is vital for genuine connection
- Unconditional Love & Boundaries: Maintaining self-respect and privacy while embracing compassion
- Danger Zones: The risks of outside emotional attachments and the necessity of healthy external support
- Letting Go & Growing Together: Releasing old baggage, aligning goals, and taking responsibility for your own happiness
Connect with your host Coach K:
Instagram: @coachkmartell