The Journey to Freedom Podcast

Taking Off the Armor: Identity, Legacy, and Becoming “Just Human” with Jay Boykin

Brian E Arnold Episode 174

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In this powerful episode of the Journey to Freedom Podcast, Dr. B sits down with Jay Boykin—former corporate executive, DEI leader, fractional CFO, podcaster, and author of Just Human—for a deeply honest conversation about identity, leadership, fatherhood, and legacy.

Jay shares his journey growing up in the South, navigating predominantly white corporate spaces, and wrestling with impostor syndrome while climbing the ranks from financial analyst to Vice President. 

He opens up about the inner voices many Black men battle daily—the doubts, the narratives placed on us, and the armor we wear to survive in the world—and what it takes to finally lay that armor down at home, in relationships, and within ourselves.

Together, Dr. B and Jay explore the power of mentorship, the responsibility of pulling others forward, the importance of asking for help, and why success without humanity is empty. From Lego metaphors and corporate pivots to vulnerable conversations about fatherhood, fear, and faith, this episode is a masterclass in becoming whole—not just successful.

In this episode, you’ll learn:

  • How identity is shaped (and reshaped) in spaces where you don’t feel you belong
  • Why impostor syndrome lingers—and how to silence it
  • The difference between wearing armor to survive and removing it to love
  • How mentors change the trajectory of a life—and how to pay it forward
  • Why legacy may be the most important pillar of all
  • What it really means to be “Just Human” in leadership, business, and relationships

This conversation isn’t just about success—it’s about freedom, connection, and becoming the person you were always meant to be.

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