CEO and athlete Willy Walker discusses balance, overcoming injury, and managing expectations

WHOOP Podcast

WHOOP Podcast
CEO and athlete Willy Walker discusses balance, overcoming injury, and managing expectations
Apr 06, 2021 Season 1 Episode 118
Willy Walker

Willy Walker turned his company, Walker & Dunlop, into a force in the commercial real estate world. When he took the family business over in 2003, it was valued at $25 million. Now, Walker & Dunlop is worth well over $3 billion and has been public for over a decade. He joins the WHOOP Podcast to share his thoughts on balance, gratitude, and mental well-being. Willy is candid about his experiences and what he’s learned along the way to become the best version of himself. Willy discusses, growing his business (2:44), separating your personal life from your professional life (7:34), using WHOOP (15:20), running marathons (17:21), injuries and the toll they take on your body (22:38), measuring the impact of alcohol (27:30), the importance of family (38:33), understanding anger (40:30), accountability (43:03).

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