Welcome to "Mindful Mornings with Dr. Matt," where we explore the depths of mental wellness and personal growth. Today, we have special guest, Bryan Kuhn, a local musician, mental health advocate, and personal friend. In this week's episode, Bryan graciously shares his emotional journey encompassing music and mental health. Together, we navigate the complexities of major depressive disorder, effective communication, coping through difficult times, and using music as a means of not only healing self but further connecting with others in a spiritually meaningful way.
Welcome to "Mindful Mornings with Dr. Matt," where we explore the depths of mental wellness and personal growth. Today, we have special guest, Bryan Kuhn, a local musician, mental health advocate, and personal friend. In this week's episode, Bryan graciously shares his emotional journey encompassing music and mental health. Together, we navigate the complexities of major depressive disorder, effective communication, coping through difficult times, and using music as a means of not only healing self but further connecting with others in a spiritually meaningful way.