Welcome to "Mindful Mornings with Dr. Matt," where we explore the depths of mental wellness and personal growth. Today, we have special guest, Leslie Urbas, who helps professional women defeat overwhelm, erase guilt, achieve optimal health, and reach their unattainable goals with ease. As one who "tells it like it is," Leslie shares from her personal and professional experiences various tips and tricks to move forward with life in a meaningful, healthy way by dispelling some of the common myths that are out there. I personally learned a lot throughout this interview and am hoping that listeners will as well.
Welcome to "Mindful Mornings with Dr. Matt," where we explore the depths of mental wellness and personal growth. Today, we have special guest, Leslie Urbas, who helps professional women defeat overwhelm, erase guilt, achieve optimal health, and reach their unattainable goals with ease. As one who "tells it like it is," Leslie shares from her personal and professional experiences various tips and tricks to move forward with life in a meaningful, healthy way by dispelling some of the common myths that are out there. I personally learned a lot throughout this interview and am hoping that listeners will as well.