Hera Health Hub
Join us, Elise and Rach your favourite dietitian duo, besties and founders of Hera Nutrition on our podcast, Hera Health Hub, where we empower you with the knowledge and tools to make informed choices about your diet and overall health. Whether you are seeking advice on what to feed your little ones, navigating the challenges of pregnancy, trying to conveice, or struggling with endometriosis symptoms we've got you covered.
Hera Health Hub
Myth Busting Episode - Is A2 Milk Really Better for Your Toddler? And Is Toddler Formula Really Necessary?
Welcome back to another quick and snappy myth-busting episode. In this solo episode, our paediatric dietitian, Elise, takes you on a deep dive into a common dilemma for parents of toddlers: A2 milk vs regular cow’s milk, and whether toddler formulas are really necessary.
With so much marketing hype around “gentle on tummies” milk and toddler drinks, it’s easy to feel confused or pressured into making expensive switches. But what does the science actually say? Elise breaks down the research so you can make confident, evidence-based decisions for your little one.
If you’ve ever wondered what milk your toddler should be having, this episode is for you.
References:
- https://doi.org/10.1186/s12937-016-0147-z
- https://doi.org/10.1093/nutrit/nuae099
- https://doi.org/10.1371/journal.pone.0323016
- https://publications.aap.org/pediatrics/article/152/5/e2023064050/194469/Older-Infant-Young-Child-Formulas
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Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.
Note: Season 3 Intro and Outro music: Music Unlimited Pixabay
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