Procrastination Intervention - Managing your Emotions.

This episode delves into understanding, identifying, and overcoming procrastination. 
It highlights the importance of recognizing personal triggers, such as perfectionism, and offers practical solutions to combat procrastination.
 It also emphasizes developing habits for focus and discipline and fostering a positive attitude towards tasks, viewing them as opportunities for growth rather than burdens.

Recorded at Media Productions Ltd Nairobi.
Soundtrack: Moment of Magic by Scott Holmes Music
Source: Free Music Archive
License type: CC BY

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