Emotional Intelligence Unveiled

The role of emotional intelligence in leadership, team dynamics, and the creation of an inclusive, empathetic workplace culture is something worth learning.

In this episode, we unravel what emotional intelligence means. It is more than just being aware of your emotions; it's about navigating, understanding, and effectively using them to enhance your interactions and decisions. 

Developing and using your emotional intelligence can be a good way to show others the leader inside of you. 

Emotional intelligence can be learned and developed.

Recorded at Media Productions Ltd Nairobi.
Soundtrack: Moment of Magic by Scott Holmes Music
Source: Free Music Archive
License type: CC BY

Thank you for listening. 🎧
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Chapters

• 1:01 Understanding Emotional Intelligence
• 2:39 Navigating and Regulating Emotions
• 3:32 Strengthening Empathy
• 4:32 Honing Communication for Conflict Resolution
• 5:29 Fostering a Positive Work Environment