Know Thyself - Parent Thyself

Welcome to Season 3: Parenting with Purpose: Building a Strong Foundation for Millennial Families. 

My guest this season is Coach Catherine, a seasoned life coach dedicated to empowering and guiding working Mothers through the intricate journey of career and motherhood.

Together, we explore how to cultivate self-awareness, align your values, and set healthy boundaries in your parenting journey. 

In this episode we examine how understanding your beliefs, triggers, and emotional responses shapes your parenting.

We delve into the importance of self-awareness, and actionable tips for cultivating self-awareness in daily parenting.

Recorded at Media Productions Ltd Nairobi.
Soundtrack: Moment of Magic by Scott Holmes Music
Source: Free Music Archive
License type: CC BY

Thank you for listening. 🎧
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