{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2305189","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Ep 4: Sleeping Well At Night","author_name":"Young Dogs, Old Tricks","html":"<iframe src=\"https://www.buzzsprout.com/2305189/episodes/14894283-ep-4-sleeping-well-at-night?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Young Dogs, Old Tricks, Ep 4: Sleeping Well At Night\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTEwMzA2NTkxLCJwdXIiOiJibG9iX2lkIn19--94202ae24692606775c777736c187e7742576cc5/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/YDOT%20Pod%20Cover%20Art%20High%20Res%20v9.jpg"}