Sam and Adrian catch up on their plans for winter, and what schedules look like as they head into winter. After the break, the two reflect on the podcast to-date, and share some exciting updates for future episodes. Moving forward, episodes will launch Wednesday's and be available in the early morning hours. Starting with episode 18, an editor will give The Duffel Shuffle a fresh sound, and future guests like Tommy Caldwell, Michelle Parker and Nick Russel will be joining in.

The Duffel Shuffle wants to hear from you! Complete our survey and enter to win a custom Alpenglow Expeditions jacket from Black Diamond! Survey is live until Dec. 13.

The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.