Day Before Rehab Podcast
The podcast is about the journey from the day before rehab to wherever you are currently at in your life. The goal is to track a person's journey from when life was at its lowest to where it is now and how you got there. My wife and I will be hosting initially and tracking my journey but we will have guests on to track theirs as well. We want to highlight how people that have been to rehab can and do amazing things as their recovery journey unravils.
Day Before Rehab Podcast
Episode 8: My friend, Casey from the gym
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In this episode Casey discusses some of the mental health issues that she has dealt with throughout her journey through life and how she has been able to conquer them. With the help of therapy and her dedication to a fitness lifestyle, Casey has been able to overcome her struggles with an eating dissorder and alcoholism. Casey is a prime example of perseverance and resilience.