Beyond Your Business
Welcome to Beyond Your Business Podcast with Amy Sussex.
Beyond Your Business: Real talk on business, leadership, and life.
Running a business is so much more than strategy, systems, and sales it’s about who you are as a leader, the life you’re creating, and the experiences you’re shaping along the way.
I’m Amy Sussex, business consultant and operations strategist, helping visionary women entrepreneurs lead with confidence, simplify their operations, and scale sustainably. Through strategy, systems, and intuition, I support women in building businesses that feel as good as they look impactful, and built to last.
On this podcast, you’ll hear:
· Real conversations about leadership, operations, and scaling sustainably
· Mindset shifts and behind-the-scenes lessons from entrepreneurship and motherhood
· Practical strategies you can put into action right away
· Stories from incredible women building bold, beautiful, sustainable businesses
Every episode is rooted in my values of Leadership, Aligned Success, Service & Impact, Empowerment, and Sustainability because growth should never come at the cost of your health, values, or vision.
You’re not meant to do this alone. Let’s rise together, Beyond Your Business.
New Episode drops every Wednesday!
Beyond Your Business
89: Mental Health Matters: Tools for Everyday Well-Being with Nadia D'Iuso
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Beyond Your Business, Amy Sussex sits down with Nadia D’Iuso, clinical psychologist and co-founder of Crosstown Psychology and Wellness Clinic, for a thoughtful conversation on mental health, self-awareness, and everyday wellness. Nadia shares the personal experiences that led her into psychology and how they’ve shaped her approach to creating safe, supportive spaces for adolescents, adults, and couples navigating life’s challenges.
The conversation explores practical strategies for maintaining emotional well-being in a busy world — from managing stress and seasonal shifts to supporting teens through change and social pressure. Nadia also speaks candidly about balancing self-care as a mental health professional and why awareness is the first step toward meaningful change. This episode is a grounded reminder that prioritizing your mental health isn’t a luxury — it’s a vital part of living and leading well.
Connect with Nadia
Instagram: https://www.instagram.com/crosstownpsych
LinkedIn: https://www.linkedin.com/in/drnadiadluso
Website: crosstownpsych.com
Resources
Website https://thebusinessmanagementco.com/
Instagram https://www.instagram.com/amy.sussex/
Youtube https://www.youtube.com/@TheBusinessManagementCo
A few of my fav things:
(please note these are affiliate links)
Buzzsprout
https://www.buzzsprout.com/?referrer_id=2271913
Dubsado
Monarch Community
https://www.themonarchandco.com/a/2147532567/xoEjY7G2
High Vibe Women Community
https://high-vibe-women.circle.so/checkout/the-online-community?affiliate_code=9b1729
This podcast is produced, mixed, and edited by Cardinal Studio. For more information about how to start your own podcast, please visit www.cardinalstudio.co or e-mail mike@cardinalstudio.co
