Do you tend to resist feeling uncomfortable emotions, sensations or feelings when they arise? Do you try to get rid of them, fix them and make them go away? Do you find yourself overthinking them and getting more stuck?
The solution is to learn the feminine art of emotional alchemy. This practice invites you to open to your felt sense and body’s experience so you can process, feel, heal and alchemise the triggers wounds, pains and emotions that arise for you.
In this episode, I cover:
Join Divine Femme: https://conniechapman.com/divinefemme/
Episode show notes: https://conniechapman.com/feelings-felt-not-fixed
Watch on Youtube: https://youtu.be/E4vctiZw7Xc
Connect with me on Instagram: https://www.instagram.com/connie_chapman/
Thanks for tuning in! Connie x