149 - Heal From Good Girl Conditioning & People-Pleasing

Many women find themselves trapped in ‘good girl conditioning’ which leaves them people-pleasing, avoiding conflict, playing small and feeling held back in their expression.

For a woman to step into her healthy, mature divine feminine energy, become fully expressed and embody your full power, her inner good girl will need to die.

In this episode, I talk you through how to unravel from good-girl conditioning, heal from people-pleasing at a root cause level and start showing up in new and empowered ways. 

In this episode, I cover:

• What good girl conditioning is and where it comes from
• Examples of wounded feminine and masculine energies 
• Why guilt and fear are signs your inner good girl is playing out 
• Signs that you’re stuck in good girl conditioning 
• My personal journey of healing my inner good girl and how I broke free
• The key tools and practices that helped me find my true, authentic self
• What people-pleasing is and why we do it
• People-pleasing is a fawning, trauma response 
• Working through the fear of no longer pleasing others
• The keys to healing good girl conditioning & people-pleasing at a root cause level
• How to take new empowered actions guided by your divine feminine 

Divine Femme is now enrolling! https://conniechapman.com/divinefemme/

Reclaim Your Feminine FREE Masterclass: https://www.conniechapmancourses.com/reclaim-your-feminine

Episode show notes: https://conniechapman.com/good-girl-conditioning-people-pleasing

Watch on Youtube: https://youtu.be/YLN_ifWsJdU

Connect with me on Instagram: https://www.instagram.com/connie_chapman/

Thanks for tuning in! Connie x