Nature's Knots Untied
Health and wellness podcast focusing on functional dentistry, oral health, growth and development, tongue ties, sleep, breathing and the overall connection to whole body health. Dr. Paige Prather is a general dentist and owner of the Airway and Biological Dental Center in Franklin, TN. She has advanced training in biological dentistry, breathing re-education, oral growth and development. The podcast covers various topics and features interviews other specialists.
Nature's Knots Untied
Sleep hygiene tips
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Dr. Paige Prather
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Season 1
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Episode 6
Dr. Paige shares some tips in honor of sleep awareness week.