You miss a scheduled workout. What do you do? More than likely, you’ve rescheduled or attempted to “make up” a missed workout more than once in your time as an endurance athlete. Coach Laura discusses why “making up” workouts is a myth.
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
You miss a scheduled workout. What do you do? More than likely, you’ve rescheduled or attempted to “make up” a missed workout more than once in your time as an endurance athlete. Coach Laura discusses why “making up” workouts is a myth.
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com