Unlock mental well-being secrets with Dr. Bimisa Augustin and Dr. Trent Nguyen from Thrivelab. Dr. Nguyen, a mental health specialist, reveals Thrivelab's holistic life coaching program, exploring the intricate link between hormones and mental health.

Discover practical habits for balance, from mindfulness to nutrition, and understand the impact of hormones, stress, and inflammation on mental health. Dr. Augustin shares her transformative Thrivelab journey, highlighting comprehensive care integrating hormone health with mental health support.

For a transformative journey toward elevated well-being, this podcast provides valuable insights and practical tips. Join Dr. Augustin and Dr. Nguyen on a holistic path to optimize your health and thrive.

Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.