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Since our last episode, so many historical and politically charged events have been jam-packed into the brief time that has passed. No matter your views, odds are you are among the millions experiencing a spike in anxiety because of one development or another. Here's a secret: you are not in control of the things that happen out there, but you have tools to empower yourself to control how you feel from within. 

Exercising gratitude, mindfulness, and servitude, among other things, can be transformative. In this second installment of Brighten Up's Faith series, Donna sits down with ordained Rabbinic Pastor Shayndel Kahn to talk about how she believes faith can be used to live a fulfilling life as well as to overcome adversity. 

After listening to this episode, if you'd like to connect with Rabbi Kahn, check out her website at:

https://www.shayndelkahn.com/

In this episode, Rabbi Kahn shares a bit about her music background. She shares with us an album she produced. Check it out at: 

https://www.shayndelkahn.com/music

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