The Kaizen Culture Pod
Join Australian National Karate team Captain, Mitchell Durham, alongside Kaizen Culture co-founders and long-time karate fanatics, Nathan Blockley & Jon Staynor for The Kaizen Culture Pod. You will be hearing us chat about all of the hot topics within Sports Karate as they come up, as well as the Get To Know series where we interview big names of Australian Karate and celebrate our rich history. Stay engaged with this nation-wide discussion!
The Kaizen Culture Pod
Episode 43: Rory Attridge | 2 Weeks Out From Cairo & Managing Life With Karate
There is no better energy and vibe magician than Mr Rory Attridge! We are now 2 weeks out from the biggest competition of the year and we chat to Rory about how he is preparing for the Senior World Championships, and how he has been balancing life and karate.
Rory Attridge | Shotokan Fit, NSW
State Team: 11 (2015 - 2025) Years
National Team: 8 (2018 - 2025) Years
- Australia’s #1 Male Kumite -67kg athlete
- 6x National Champion
- 3x Australian Open Champion
- 4x Oceania Champion
- Men’s Open National Champion 2022
- 2x Junior World Representative (2019, 2022)
- Debut Senior World Championships appearance in 2023
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