Moderation Drinking
In October 2021 Sam Meader found himself drinking, getting out of control, and with the help of Alcoholics Anonymous Sam got sober for one year. It was surprising to Sam when he analyzed his drinking in his journal and how much more he missed the taste and social aspect of alcohol compared to the BUZZ, and he thought "WHAT IF I DECIDED TO DRINK AGAIN, and LIMIT HIMSELF" to a certain number of drinks per day.
This podcast helps Sam get this message out to others who need to hear Sam's story.
Moderation Drinking
Moderation Drinking: MODERATION FEBRUARY IS HERE
Moderation February™ is a new concept in the last year that I created kind of riding the wave of Dry January’s popularity over the last decade. The premise is simple:
Moderation February™ is a commitment to yourself using a set of tools that allows you to EASE BACK INTO DRINKING after a month without alcohol.
Whereas Dry January is a fixed period of time that requires drastic behavioral changes for most participants, Moderation February™ offers tangible tools and tactics you can literally carry with you--not just in February - but any day, any week, or any month throughout the year to help lower your alcohol consumption.
Host: Andy Whiteside
Co-host: Sam Meader