SHE-TALKS with Lisa Jones
Looking for your new Biz Besties?
"You know that ‘holy sh*t, no one warns you about this’ moment in business? Yeah, we talk about those."
Welcome to SHE-TALKS, the podcast for ambitious women who want to grow, scale, and thrive in business. I’m Lisa Jones – mum of five and serial entrepreneur – and I’m bringing you raw, real, and relatable conversations with powerhouse founders, industry experts, and mentors who have been where you are and know exactly what it takes to go further.
No fluff. No filter. Just strategies that actually work to keep you moving forward – with plenty of laughs, unfiltered truths, and behind-the-scenes lessons along the way.
Running a business is one hell of a ride, and we’re here to make sure you don’t feel alone in it. Each episode peels back the curtain on the highs, the lows, and the ‘WTF do I do now?’ moments of entrepreneurship. From scaling secrets and marketing must-knows to mindset shifts and stories of resilience, SHE-TALKS is your go-to space for the kind of insights that will save you time, money, and sanity.
Whether you’re just starting out or you’re deep in the trenches of scaling, this podcast is for the women who are building something bigger, pushing through the roadblocks, and ready to create success on their own terms.
Hit follow and join us for the conversations no one else is having – because business is better when we talk about the sh*t no one warns you about.
SHE-TALKS with Lisa Jones
How SHE Took on Perimenopause and Got Her Power Back with Shelly Horton
What if you were spiraling into depression, suffering through unexplained symptoms, and your doctor told you to “take up a hobby”?
That’s exactly what happened to journalist and media personality Shelly Horton - until she discovered the real culprit: perimenopause. In this raw, hilarious and eye-opening episode, Lisa sits down with TV journalist and author Shelly Horton, who’s flipping the script on hormone health with her new book, I'm Your Peri Godmother.
Shelly shares her personal crash into perimenopause, the misdiagnoses that almost broke her, and the recovery journey that brought her back to life - HRT, therapy and all.
Together, Lisa and Shelly talk honestly about symptoms, solutions, stigma, and the power of saying no to shame… and yes to naps, zero days, and looking damn good in a bikini.
This episode is equal parts educational and empowering. If you’ve ever cried on the kitchen floor wondering, “Is this burnout or something more?”, this one’s for you.
What You’ll Learn:
✨The perimenopause symptoms no one talks about (and how to spot them)
✨What HRT actually is, and how to know if it’s right for you
✨The magic of zero days, sleep rituals, and saying no
✨How to stop caring what other people think and start showing up bolder
✨The science behind 3am wakeups (hint: it’s not just anxiety)
Love this episode?
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Resources and Links:
Follow Shelly @shellyhorton1
Grab her book I'm Your Peri Godmother here
Follow Lisa Jones & SHE-com @lisajones_co and @shecom.co
Join the SHE-com Community
Thank you for listening to this episode of SHE-talks! If you loved it be sure to click follow because the episode we have next week is one you WON’T want to miss.
WANT MORE:
- If you’re ready to scale your e-commerce business but aren’t sure where to start, book your FREE 60-Minute Quick Wins Session with our team today. Discover simple, actionable tips that will help you achieve quick wins in your e-commerce journey.
- Feeling stuck, lonely, or overwhelmed in your business? Want to triple your ROI with the support of Australia’s top e-commerce coaches? Check out The Academy - triple your ROI, or we’ll work with you until you do!
- Got an idea for an episode or just want to connect? Reach out to us on Instagram at @shecom.co.