River Valley Church Podcast

A Different Way | How to Fast

Justin Barney

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0:00 | 29:53

Fasting is more than a health trend—it’s a spiritual practice that Jesus assumed His followers would embrace.

In this message from Matthew 6:16–18, we look at how fasting reveals what’s going on in our hearts and helps us refocus on what matters most. Jesus challenges the idea of performative faith and invites us into something deeper: a private, authentic relationship with our Father.

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