WTF!? What's The Formula Podcast

Drifting into Prosperity with Nighttime Affirmations and Empowered Days

February 08, 2024 Ernest Moss Season 1 Episode 3
WTF!? What's The Formula Podcast
Drifting into Prosperity with Nighttime Affirmations and Empowered Days
WTF!? What's The Formula Podcast
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Struggling to quiet your mind at night? I've been there, tossing and turning, seeking a peaceful night's rest. That's why I'm excited to share a transformative approach to not just sleeping, but also to unlocking a wellspring of positivity and abundance in our latest episode. I'll walk you through a powerful combination of "I AM" affirmations and controlled breathing techniques that are not only designed to help you drift off into a deep slumber but also reprogram your subconscious towards embracing your true potential. Imagine slipping into dreams that empower and reflect your aspirations, setting the stage for a more prosperous life.

But it's not all about the quiet hours of the night; it's also about the energy we bring into the day that follows. The journey from our beds to our daily ambitions is a potent one, and in this episode, we celebrate the essence of self-belief and the magnetic pull of a positive mindset. Tune in for a heartfelt conversation on integrity, continuous learning, and the art of mastering emotions, all intertwined with practical tips on time management and achieving work-life harmony. We're not just talking about success; we're living it, breathing it, and inspiring others to do the same. Join us on this adventure as we step into our power and become unstoppable forces of change and beacons of hope in our relentless pursuit of greatness.

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Speaker 1:

Having trouble sleeping at night, brain so wired and going on your goals and different things in life that it's hard to turn it down. And you sit there and you toss and turn, you toss and turn. You look at your phone. You find something on TV you steal. Now, hours pass and you're still sitting there trying to get to sleep, knowing you got it early morning. Hey, it's your guy, mr WTF, aka Coach Biggie. We got a, I want to say about 80 IAM affirmations that if you listen to these before you go to sleep, you'll start the process of reprogramming your subconscious and even as you start to listen to them, your brain is still going to be going crazy. You got to focus on the breathing. The breathing will help you quiet the noise. So here's a couple tips for your breathing that'll help you calm the noise, because that's what we need to do is calm the noise. You cannot focus on quieting your brain. When you do that, it's just going to roar even louder, as we all know. As you breathe in and out, make a slight little noise of hhhhhhh, hhhhhhh, hhhhhhh, and slow down your breathing as much as you can and just listen to the sound of your breath. Now have the affirmations playing while you're doing this. Focus on your breathing, focus on the in and out Preferably letting more out than in. It triggers your brain to know that you're in a common state and listen to the affirmations until they start listening to you, because the goal is to get you to sleep and to keep you listening to these affirmations so that we can reprogram their subconscious, so that we can do everything utilizing the I am. I am capable of achieving great success. I am always moving closer to my goals. I am a magnet for success and good fortune. I am worthy of all the good life has to offer. I am confident in my ability to solve problems. I am a positive thinker and believe in my abilities. I am focused, persistent and will never give up. I am deserving of success and abundance. I am powerful and unstoppable. I am an inspiration to others through my success. I am continuously learning and growing. I am grateful for my journey towards success. I am making a significant difference in the world. I am a leader and a motivator. I am creative and open to new solutions. I am dedicated to achieving my goals. I am attracting positive, supportive people into my life. I am successful in all my endeavors. I am in charge of my life and no one else. I am worthy of respect and appreciation. I am a valuable contributor to my team. I am exceeding expectations in all that I do. I am efficient and productive in my work. I am enjoying the process of building success. I am financially prosperous and secure. I am attracting wealth and abundance effortlessly. I am in control of my financial future. I am making wise decisions for my career. I am surrounded by wealth. I am living a life of abundance. I am a winner and I succeed with grace. I am celebrating each goal I accomplish. I am passionate about my work and career. I am admired for my dedication and hard work. I am consistently presented with new opportunities. I am always prepared to seize new opportunities. I am experiencing growth in all areas of my life. I am transforming challenges into opportunities. I am at peace with my path to success. I am proud of my achievements. I am a role model for perseverance and dedication. I am enjoying the fruits of my labor. I am setting a standard of excellence in my field. I am respected for my integrity and ethics. I am building a legacy of success and prosperity. I am confident in the face of challenges. I am a visionary and see beyond the present. I am making a positive impact in my community. I am my biggest supporter and believer. I am embracing every opportunity that comes my way. I am constantly evolving and improving. I am grateful for my unique talents and skills. I am a beacon of innovation and creativity. I am making progress every single day. I am unstoppable in my pursuit of success. I am at the forefront of industry trends. I am a critical thinker and problem solver. I am leading by example in all aspects of life. I am a champion of my own cause. I am an architect of my own destiny. I am fostering positive relationships in business. I am trusted for my expertise and knowledge. I am a master of time management. I am creating a harmonious work-life balance. I am a source of inspiration and motivation. I am a lifelong learner, always expanding my knowledge. I am determined to reach the peak of my potential. I am guided by wisdom and intuition. I am unafraid of stepping out of my comfort zone. I am a beacon of hope and success. I am a positive influence on those around me. I am celebrated for my unique approach to challenges. I am evolving into a better version of myself daily. I am a master of my emotions and thoughts. I am consistently achieving greater levels of success. I am a force for positive change in my industry. I am confident in my journey towards success. I am making meaningful contributions to my field. I am at the pinnacle of my career. I am grateful for every success and learning experience. I am a symbol of perseverance and strength. I am creating a successful future with every action I take. I am a powerhouse of innovation and progress. I am building a network of successful peers. I am in harmony with the universe's plan for me. I am destined for greatness. I am a catalyst for positive change in my life. I am consistently reaching. I am that I am. I am capable of achieving great success. I am always moving closer to my goals. I am a magnet for success and good fortune. I am worthy of all the good life has to offer. I am confident in my ability to solve problems. I am a positive thinker and believe in my abilities. I am focused, persistent and will never give up. I am deserving of success and abundance. I am powerful and unstoppable. I am an inspiration to others through my success. I am continuously learning and growing. I am grateful for my journey towards success. I am making a significant difference in the world. I am a leader and a motivator. I am creative and open to new solutions. I am dedicated to achieving my goals. I am attracting positive, supportive people into my life. I am successful in all my endeavors. I am in charge of my life and no one else. I am worthy of respect and appreciation. I am a valuable contributor to my team. I am exceeding expectations in all that I do. I am efficient and productive in my work. I am enjoying the process of building success. I am financially prosperous and secure. I am attracting wealth and abundance effortlessly. I am in control of my financial future. I am making wise decisions for my career. I am surrounded by wealth. I am living a life of abundance. I am a winner and I succeed with grace. I am celebrating each goal I accomplish. I am passionate about my work and career. I am admired for my dedication and hard work. I am consistently presented with new opportunities. I am always prepared to seize new opportunities. I am experiencing growth in all areas of my life. I am transforming challenges into opportunities. I am at peace with my path to success. I am proud of my achievements. I am a role model for perseverance and dedication. I am enjoying the fruits of my labor. I am setting a standard of excellence in my field. I am respected for my integrity and ethics. I am building a legacy of success and prosperity. I am confident in the face of challenges. I am a visionary and see beyond the present. I am making a positive impact in my community. I am my biggest supporter and believer. I am embracing every opportunity that comes my way. I am constantly evolving and improving. I am grateful for my unique talents and skills. I am a beacon of innovation and creativity. I am making progress every single day. I am unstoppable in my pursuit of success. I am at the forefront of industry trends. I am a critical thinker and problem solver. I am leading by example in all aspects of life. I am a champion of my own cause. I am an architect of my own destiny. I am fostering positive relationships in business. I am trusted for my expertise and knowledge. I am a master of time management. I am creating a harmonious work-life balance. I am a source of inspiration and motivation. I am a lifelong learner, always expanding my knowledge. I am determined to reach the peak of my potential. I am guided by wisdom and intuition. I am unafraid of stepping out of my comfort zone. I am a beacon of hope and success. I am a positive influence on those around me. I am celebrated for my unique approach to challenges. I am evolving into a better version of myself daily. I am a master of my emotions and thoughts. I am consistently achieving greater levels of success. I am a force for positive change in my industry. I am confident in my journey towards success. I am making meaningful contributions to my field. I am at the pinnacle of my career. I am grateful for every success and learning experience. I am a symbol of perseverance and strength. I am creating a successful future with every action I take. I am a powerhouse of innovation and progress. I am building a network of successful peers. I am in harmony with the universe's plan for me. I am destined for greatness. I am a catalyst for positive change in my life. I am consistently reaching. I am dead. I am.

Affirmations for Calming Mind and Sleep
Embracing Success and Inspiring Others